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Black Friday and Cyber Monday Mattress Deals 2019 – Best Offers and Buying Guide

Black Friday Mattress Sale - Deals and Buying Guide

Are you looking for 2019’s best Black Friday Mattress deals? This Black Friday, SleepSherpa brings to you the best Black Friday mattress deals that give you an opportunity to save a lot of money. Mattress, beddings, and linens are one of the frequent purchases made in the house, thus getting a good deal can be beneficial.

With Black Friday Mattress Sale coming up, it is a great time to shop. The deals get better every year, and this year too you can save money by getting some unbeatable offers from many best retailers.

In this guide, we have covered everything required that will help you make the right purchase. We also recommend brands for the best Black Friday Mattress Sale.

  • When is Black Friday Mattress Sale?
  • Why Buy a Mattress on Black Friday?
  • When to Start Looking for Black Friday Mattress Sales?
  • Where Can you Find Black Friday Mattress Deals?
  • How to Get the Best Black Friday Mattress Deal?
  • Steps to Buying a Mattress Online

If you are not new to buying mattress online and have been waiting to buy a mattress this Black Friday, here are some of the best deals curated by SleepSherpa. Click on the picture or deal link to make the purchase. Click on Read Reviews to know the mattress in detail, let’s go!


Table of Contents

Dreamcloud Black Friday Mattress Deal

BlackFriday DreamCloud Mattress Deals

$200 Off on Dreamcloud Mattress

Read Dreamcloud Mattress Review


Happsy Black Friday Mattress Deal

Happsy Black Friday Mattress Deal

$250 Off on Mattress with Code SAVE250

40% Off on Topper with Code TOP40

Read Happy Mattress Review


Helix Sleep Black Friday Mattress Deal

BlackFriday Helix Mattress Deals

Upto $200 Off and Two Free Pillows

Read Helix Sleep Mattress Review


Leesa Mattress Black Friday Mattress Deal

BlackFriday Leesa Mattress Deals

 

150 off Original + 2 Free Down Alternative Pillows
$250 off Hybrid + 2 Free Down Alternative Pillows
$350 off Legend + 2 Free Down Alternative Pillows

Read Lessa Mattress Review


My Green Mattress Black Friday Mattress Deal

BlackFriday My Green Mattress Deals

$200 off any Natural Escape Mattress, $150 off any Hope Mattress, $135 off any Pure Echo or Kiwi Mattress, 15% off the crib mattress, pillows, protectors, and toppers. Use coupon code sherpapillow for a free latex pillow in addition to the sales. Shop My Green Mattress

Read My Green Mattress Review


Nectar Mattress Black Friday Mattress Deal

BlackFriday Nectar Mattress Deals

$100 Off A Mattress and Get Two Free Memory Foam Pillows

Read Nectar Mattress Review


Nest Bedding Mattress Black Friday Mattress Deal

BlackFriday Nest Bedding Mattress Deals

$300 Off of Select Mattresses

Read Nest Bedding Mattress Review


Saatva Mattress Black Friday Mattress Deal

BlackFriday Saatva Mattress Deals

Get $150 Off Your Purchase of $1000 or More at Saatva!

Read Saatva Mattress Review


Allswell Mattress Black Friday Mattress Deal

BlackFriday AllsWell Mattress Deal

20% Off Sitewide

Read Allswell Mattress Review


Brooklyn Bedding Mattress Black Friday Mattress Deal

Brooklyn Bedding Black Friday Mattress Deal

25% Off Storewide

Read Brooklyn Bedding Mattress Review


GhostBed Black Friday Mattress Deal

BlackFriday GhostBed Mattress Deals

Save Up To $999

Read GhostBed Mattress Review


Snowe Percale Sheets Black Friday Deal

BlackFriday Snowe Deals

20% Off $75+ And 25% Off $750+, Plus Free Shipping and Returns

Read Snowe Percale Sheets Review


Bear Mattress Black Friday Deal

BlackFriday Bear Mattress Deals

Get 25% Off Everything Plus 2 FREE Cloud Pillows with Mattress Purchase

Read Bear Mattress Review


Essentia Mattress Black Friday Deal

BlackFriday Essentia Mattress Deals

25% Off Purchases*

Free Gift ($300 Value) With Essentia Lifestyle, Performance, and Wholebody Recovery Mattress

The New Tatami Hybrid $200 Off All Sizes*

Read Essentia Mattress Review


Luft Mattress Black Friday Deal

BlackFriday Luft Mattress Deals

Up To $400 Off

Read Luft Mattress Review


Molecule Mattress Black Friday Deal

BlackFriday Molecule Mattress Deals20% Off Sitewide

Read Molecule Mattress Review


PlushBeds Mattress Black Friday Deal

BlackFriday Plushbeds Mattress Deals

$1,250 Off all Latex Mattresses + 2 Free Organic Latex Pillows + Plush Luxury Sheet Set + Protector
$600 off Memory Foam Mattresses + 2 Pillows + Plush Luxury Sheet Set
$100 off all Sofa Bed Mattresses
$100 off all Toppers


Tuft & Needle Black Friday Mattress Deal

BlackFriday Tuft and Needle Mattress Deals

Nov 25 to Nov 28 – $200 Off Mint Mattress.

Nov 29 to Dec 1 – $200 Off Mint Mattress and 15% Off Furniture and Accessories

Read Tuft & Needle Mattress Review


Coop Home Goods Black Friday Deals

BlackFriday Coop Pillows Sale

Get 15% Off SITEWIDE at Coop Home Goods! Use Code ‘SLEEPYTIME’ Through 12/2

Spend $300+ at Coop Home Goods and receive 20% Off your Entire Order! Use code ‘SLEEPYTIME’ at checkout. Offer valid through 12/2

Read Coop Home Goods Pillow Review


Brooklinen Sheets Black Friday Deal

BlackFriday Brooklinen Deals

20% Off Sitewide

Read Brooklinen Review


Mattress Firm Black Friday Deals

BlackFriday Mattress Firm

Save Up To $600! Get a King for The Price of a Queen PLUS a FREE Adjustable Base with $499+ Purchase! Use Code “ELEVATE” Now at MattressFirm.com! – Valid Through: 11/27-11/28 WITH CODE “ELEVATE”

Black Friday Sale Starts Now! Get a FREE Adjustable Base with $499+ Purchase PLUS 0% APR for 6 Years Now at MattressFirm.com! – Valid Through: 11/27-11/28

Black Friday Sale Starts Now! Save Up To $600 on Select Tempur-Pedic Adjustable Base Sets and Get $300 Bonus Cash with Purchase Now at MattressFirm.com! – Valid Through: 11/27-11/28 WITH CODE “BONUSCASH”

Black Friday Sale Starts Now! Doorbuster: Get an Original Blanquil Weighted Blanket Now Only $69 Online and In-Store Now at MattressFirm.com! – Valid Through: 11/27-11/28

Thanksgiving Only! Save Up To $600 PLUS an Additional 10% Off Sitewide Now at MattressFirm.com! Valid Through: 11/27-11/28 WITH CODE “EXTRA10”

In-Store Only! Black Friday Doorbuster! Save 50% Off a Serta Perfect Sleeper Charlotte Plush Euro Top Mattress Now Only $299 at MattressFirm.com! – Valid Through: 11/27-11/28

Black Friday Sale Today Only- Hurry In! Save Up To $600! Get a King for The Price of a Queen PLUS a FREE Adjustable Base with $499+ Purchase! Use Code “ELEVATE” Now at MattressFirm.com! – Valid 11/29 ONLY WITH CODE “ELEVATE”

Black Friday Sale Today Only- Hurry In! Get a FREE Adjustable Base with $499+ Purchase PLUS 0% APR for 6 Years Now at MattressFirm.com! – Valid 11/29 ONLY

Black Friday Sale Today Only- Hurry In! Get a Premium Memory Foam Mattress for Only $499 Now at MattressFirm.com! – Valid 11/29 ONLY

Black Friday Sale Today Only- Hurry In! Save Up To $600 on Select Tempur-Pedic Adjustable Base Sets and Get $300 Bonus Cash with Purchase Now at MattressFirm.com! – Valid 11/29 ONLY WITH CODE “BONUSCASH”

Black Friday Sale Today Only- Hurry In! Hot Buy: Get a Sleepy’s Basic Queen Mattress Now Only $169 While Supplies Last Now at MattressFirm.com! *Limit One Per Person* Valid 11/29 ONLY

In-Store Only! Black Friday Sale Doorbuster Today Only! Save Over 50% on Purple Sleep Bundles Now Only $199 at MattressFirm.com! *Limit One Per Person* – Valid 11/29 ONLY

Black Friday Sale Today Only – Hurry In! Doorbuster: Get an Original Blanquil Weighted Blanket Now Only $69 Online and In-Store While Supplies Last Now at MattressFirm.com! *Limit One Per Person* – Valid 11/29 ONLY

In-Store Only! Black Friday Sale Doorbuster Today Only! Save 50% Off a Serta Perfect Sleeper Charlotte Plush EuroTop Mattress Now Only $299 at MattressFirm.com! *Limit One Per Person* – Valid 11/29 ONLY

Black Friday Sale Extended! Save Up To $600! Get a King for The Price of a Queen PLUS a FREE Adjustable Base with $499+ Purchase! Use Code “ELEVATE” Now at MattressFirm.com! – Valid 11/30-12/1 WITH CODE “ELEVATE”

Black Friday Sale Extended! Get a FREE Adjustable Base with $499+ Purchase PLUS 0% APR for 6 Years Now at MattressFirm.com! – Valid 11/30-12/1

Black Friday Sale Extended! Get a Premium Memory Foam Mattress for Only $499 Now at MattressFirm.com! Valid 11/30-12/1

Black Friday Sale Extended! Save Up To $600 on Select Tempur-Pedic Adjustable Base Sets and Get $300 Bonus Cash with Purchase Now at MattressFirm.com! – Valid 11/30-12/1 WITH CODE “BONUSCASH”

Black Friday Sale Extended! Save 50% Off a Serta Perfect Sleeper Charlotte Plush EuroTop Mattress Now Only $299 While Supplies Last Now at MattressFirm.com! – Valid 11/30-12/1

Black Friday Sale Doorbuster Extended! Get an Original Blanquil Weighted Blanket Now Only $69 Online and In-Store While Supplies Last Now at MattressFirm.com! *Limit One Per Person* Valid 11/30-12/1

Cyber Monday! Save Up To $600! Get a King for The Price of a Queen PLUS a FREE Adjustable Base with $499+ Purchase! Use Code “ELEVATE” Now at MattressFirm.com! – Valid 12/2 ONLY WITH CODE “ELEVATE”

Cyber Monday! Get a FREE Adjustable Base with $499+ Purchase PLUS 0% APR for 6 Years Now at MattressFirm.com! – Valid 12/2 ONLY

Cyber Monday! Get a Premium Memory Foam Mattress for Only $499 Now at MattressFirm.com! – Valid 12/2 ONLY

Cyber Monday! Save Up To $600 on Select Tempur-Pedic Adjustable Base Sets and Get $300 Bonus Cash with Purchase Now at MattressFirm.com! – Valid 12/2 ONLY WITH CODE “BONUSCASH”

Cyber Monday! Save 50% Off a Serta Perfect Sleeper Charlotte Plush Euro Top Mattress Now Only $299 While Supplies Last Now at MattressFirm.com! – Valid 12/2 ONLY

Cyber Monday Only! Save Up To $600 PLUS an Additional 10% Off Sitewide Now at MattressFirm.com! – Valid 12/2 ONLY WITH CODE “EXTRA10”

Cyber Monday Doorbuster! Get an Original Blanquil Weighted Blanket Now Only $69 Online and In-Store While Supplies Last Now at MattressFirm.com! *Limit One Per Person* – Valid 12/2 ONLY

Cyber Monday Extended! Ends Today! Save Up To $600! Get a King for The Price of a Queen PLUS a FREE Adjustable Base with $499+ Purchase! Use Code “ELEVATE” Now at MattressFirm.com! – Valid 12/3 ONLY WITH CODE “ELEVATE”

Cyber Monday Extended! Ends Today! Get a Premium Memory Foam Mattress for Only $499 Now at MattressFirm.com! – Valid 12/3 ONLY

Cyber Monday Extended! Ends Today! Save Up To $600 on Select Tempur-Pedic Adjustable Base Sets and Get $300 Bonus Cash with Purchase Now at MattressFirm.com! – Valid 12/3 ONLY WITH CODE “BONUSCASH”

Cyber Monday Sale Extended- Ends Today! Save 50% Off a Serta Perfect Sleeper Charlotte Plush Euro Top Mattress Now Only $299 While Supplies Last Now at MattressFirm.com! Valid 12/3 ONLY


IDLE Sleep Black Friday Mattress Deal

BlackFriday Idle Sleep Mattress Deals

30% Off Any Mattress

Read IDLE Sleep Mattress Review


Layla Mattress Black Friday Mattress Deal

BlackFriday Layla Mattress Deals

Mattress: $150 OFF/ + 2 Free premium pillows + Free Mattress Protector!

Kapok Pillow: Buy One Get One 1/2 OFF

Foundation: $50 OFF

Topper: $50 OFF

Sheets: $50 OFF

Weighted Blanket: $30 OFF

Read Layla Mattress Review


Wright Mattress Black Friday Mattress Deal

BlackFriday Wright Mattress Deals

20% Off Everything!

Read Wright Mattress Review


 


Endy Mattress Black Friday Deal

BlackFriday Endy Mattress Deals

10% Off Sitewide

Read Endy Mattress Review


When are the 2019 Black Friday Mattress Sales?

Black Friday is on Friday, November 29, 2019, and is the unofficial beginning of the holiday shopping time. Some brands kick off the sale a few days before Black Friday and last till Cyber Monday.

The sale period depends from brand to brand. To make the best of the deals and ensure that you do not waste time, we have picked the best deals for you.

Why Buy a Mattress on Black Friday?

If you are still confused if you should buy a mattress on Black Friday or not, we would suggest you purchase for many reasons. The main reason why many people shop for beds during Black Friday sales is that they can save a lot of money.

Most brands and retailers have promotions ranging from price discounts to free bed sheets and pillows. Some brands only offer discounts once a year and on Thanksgiving weekend. Thus, it is best to make the most of it.

Many retailers also extend a special offer on another product along with the mattress. Isn’t it a win-win situation?

Beyond Black Friday deals, there are many reasons why shopping for a mattress online if a better option.

More Value

Online mattress sellers have low overhead expenses. Thus, they offer better prices to customers. A mattress sold online will cost you a few hundred dollars less than the one sold in a brick and mortar store.

Dozens of Options

There are many different brands and types of mattresses available when you shop online. In stores, you can get limited options to choose from. Moreover, they only display the costlier options or the ones that bring them more profit.

When you buy online, you can browse through tons of options at a different price range. So whatever be your budget, you can get an ideal choice as per your needs.

Sleep Trial

Almost every brand online offers a sleep trial that helps you test out the mattress in your home for at least 100 days. Some brands also offer a sleep trial of a year.

If you do not like the mattress, you can even return it for a refund. This is one of the important reasons why many people prefer buying a mattress online where they can get a sufficient sleep trial rather than lying for a few minutes. Studies have shown that people lying down on the mattress for some minutes ended up making the wrong decision.

Informed Decision

In the brick and mortar store, you believe what the salesman says, and the knowledge can be limited. Whereas on the web, you can find multiple resources that can help you know in detail about the mattress.

No Sales Pressure

At some mattress stores, the salesperson pushes the customer to buy a particular product because that brings them more profit. Have you experienced the same? This is why many people prefer buying a mattress online.

When to Start Looking for Black Friday Mattress Sales?

Even though there is still time for the Thanksgiving weekend, most retailers and third party sites have started advertising. Start knowing the deals as early as possible. This will help you plan well during the deal day.

It is wise to research the options on sale before buying about its quality and materials used. There are many kinds of mattresses with different coils, foams, and materials.

Where Can you Find Black Friday Mattress Deals?

There are many sources where you can find the Black Friday Mattress Deals like:

Ad Websites

There are many websites that feature and scan retailer offers like us. Having most of the deals in one place is convenient and also saves time.

Retailer Websites

Going directly to the retailer website is probably one of the best ways to find the deals on Black Friday. The only drawback is that they do not post their ads live until the deal day.

Newsletters

One of the best ways to know about the deal is by signing up for retailer’s email newsletters. This can be helpful to you if you have a brand in mind.

News and Newspapers

Print newspapers feature thanksgiving and Black Friday deals from major brands. Online news websites also cover the local offers and receive a press release with the deal information.

How to Get the Best Black Friday Mattress Deal?

Below are some tips that will help you make the most of the Black Friday Mattress Sale:

Well-reviewed Beddings

One of the best things about shopping online is that you can read all the reviews of people who have been happy and unsatisfied with their purchase. Our reviews help you know more about the mattress that helps you pick the right option.

Ignore Retail Price

Many retailers set the sticker price high so that the discounted rate seems a great deal. Thus, it is wise to ignore the retail sticker price because it is misleading.

Look for Free Shipping

A value-added offer you should look for is free shipping and delivery that many stores offer. Thus, this will help you save a lot of money, around $100. Some stores do not offer free shipping and thus it is wise to know about it before making a purchase.

Don’t Get Confused

There is lots of information out there. Rather than reading everything and getting confused, it is wise to look for a trusted source, like our page, that will help you filter the information.

Steps to Buying a Mattress Online

Is it your first time buying a mattress online and not certain about the process? If yes, we can help you out:

Step 1

Know your Needs and Wants

It is essential to know what you need and want before looking for mattress options. Consider these questions:

  • Do I want a soft or firm mattress?
  • What is my sleeping position?
  • What is my budget?
  • Are there any special features I want in a mattress like adjustable firmness, sleeping cool, etc.

You will be able to determine your needs and wants based on the answers you give for the above questions.

Step 2

Know More About your Options

We suggest you begin with our guides as they can help you give an idea of your key choices. You can then get more information about the mattress types and brands from the brand website.

Step 3

Narrow Down your Mattress Options

It would be very useful to you if you could narrow down your options. We recommend you to look for a few brands and choose one option from each according to your needs and then start narrowing down.

Step 4

Look for an Offer

After you have picked your top choices, you should now compare and look for coupons as well as promotions. You can get deals from many websites during the Black Friday Mattress Sale and it can help you save a lot of money.

Step 5

Purchase the Mattress

After you have found a deal for yourself, it is now the time to make a purchase. Ensure to check out the shipping details and also if you have to buy a bed frame and other essential bedding with the mattress.

Step 6

Sleep Trials

After the mattress is delivered, you can set up and start testing out. It may take a few days to adjust to the new bedding, so we recommend you to sleep on it for a month before coming to a conclusion.

Step 7

Decide If you Would Like to Keep the Mattress

Ensure to make a note to remind yourself about when the sleep trial ends. You need to make a decision some days before the sleep trial ends whether you want to keep the mattress or return it.

We hope to have helped to know everything about the Black Friday Mattress Sale. We understand buying a mattress is a huge investment and have mentioned the details that will help you make the right purchase.

Labor Day Mattress Sale – Deals and Buying Guide

labor day mattress sale

Summer is the best time to buy a new mattress. If you have missed the 4th July sale, do not worry, Labor Day mattress sale is another chance to buy a new bed at jaw-dropping discounts before the sale comes to an end.

This is another day when retailers slash their prices on the beds. You would not want to miss this chance, but if you have no clue about the deals, this guide will help you. We have covered everything that helps you make the right decision like

  • When is the Labor Day mattress sale?
  • Why shop for a mattress during the Labor Day offers on mattresses?
  • How to find the right deal?
  • What to know before buying?
  • Mattress shopping tips

All these answers are coming up ahead in the article. If you are here just for the best deals, SleepSherpa has compiled a long list of offers exclusively for its readers. Lets dive into it right away –

Table of Contents

Click on Image or Links to Grab the Deals


Tempur-Pedic Labor Day Mattress Sale

Labor Day Mattress Sale - Tempur Pedic

TEMPUR-Breeze – Save $300!

TEMPUR-LuxeAdapt – Save $300!

TEMPUR-ProAdapt, TEMPUR-Adapt – Save $100!

TEMPUR-Ergo Extend – Save $200!

TEMPUR-Ergo – Save $100!

 

Read Tempur-Pedic Mattress Review


GhostBed Labor Day Mattress Sale

 

Labor Day Sale Ghostbed

Save up to $200 on a Mattress + 2 Free GhostPillows ($370 Total Value)

Save up to $200 on GhostBed Flex + 2 Free GhostPillows ($370 Total Value)

Save up to $200 on GhostBed Luxe + 2 Free GhostPillows ($370 Total Value)

Save up to $100 on The GhostBed + 2 Free GhostPillows ($270 Total Value)

Save up to $799 when you Bundle GhostBed Products

50% Off Adjustable Base when you purchase the GhostBed Luxe or GhostBed – Save up to $799

 

Read GhostBed Review 


IDLE Sleep Labor Day Mattress Sale

Labor Day Sale Idle Sleep

Get $300 OFF + 2 Free Memory Foam Pillows with code LABORDAY

Read IDLE Sleep Mattress Review

 


Eight Sleep Labor Day Mattress Sale

 

Labor Day Sale Eight Sleep

Free Gravity Blankets Cooling Weighted blanket + free shipping with the purchase of The Pod (a $300 value)

Read Eight Sleep Mattress Review


Purple Mattress Labor Day Mattress Sale

 

Labor Day Sale Purple Mattress

 

Free Sheets + 2 Pillows (Savings Worth $327)

Read Purple Mattress Review


Avocado Labor Day Mattress Sale

 

Labor Day Sale - Avocado Mattress

$175 off Mattresses (Code LABORDAY175)

2 Pillows Free with Mattress Purchase (Code 2FREEPILLOWS)

$150 off Bed Frame with Mattress Purchase (Code BED150) 

Read Avocado Mattress Review


Tuft & Needle Labor Day Mattress Sale

 

Labor Day Sale - Tuft and Needle

 

$100 Off Mint Mattress

Up to 40% Off Sheets

Read Tuft & Needle Mattress Review


Cocoon Labor Day Mattress Sale

 

Labor Day Sale - Cocoon

25% Off on Cocoon Chill

Free Dreamfit Sheet Set & 2 Free Dremafit Pillows

Read Cocoon Mattress Review

 


 

Layla Labor Day Mattress Sale

 

Labor Day Sale - Layla

 

Mattress: $125 OFF/ + 2 Free premium Pillows!

Pillow: Buy One Get One 1/2 OFF

Foundation: $30 OFF

Topper: $30 OFF

Sheets: $25 OFF 

Weighted Blanket: $10 OFF

 

Read Layla Mattress Review

 


Molecule Labor Day Mattress Sale

 

Labor Day Sale Molecule

20% off Sitewide 

Read Molecule Mattress Review


Nectar Labor Day Mattress Sale

 

Labor Day Sale Nectar

20% Off + Free Delivery & Two Premium Pillows

Read Nectar Mattress Review

 


 

Puffy Mattress Labor Day Mattress Sale

 

Labor Day Sale Puffy

Read Puffy Mattress Review


Leesa Labor Day Mattress Sale

 

Labor Day Sale Leesa

$150 Off the Leesa Mattress + $200 Off the Leesa Hybrid + 2 Free Pillows

Read Leesa Mattress Review

 


Bear Mattress Labor Day Mattress Sale

 

Labor Day Sale Bear

Take 20% Off Sitewide!

Plus Get 2 free Cloud Pillows with Every Mattress Purchase 

Use Code 20LD At Check Out 

 

Read Bear Mattress Review

 


Big Fig Mattress Labor Day Mattress Sale

 

Labor Day Sale - Big Fig

$300 Off on Any Mattress 

 

Read Big Fig Mattress Review

 


 

Luma Mattress Labor Day Mattress Sale

 

Labor Day Sale - Luma Sleep

15% Off of Entire Store

 


Wright Bedding Labor Day Mattress Sale

Labor Day Sale - Wright Bedding

20% Off Mattresses and Bedding

10% Off Adjustable Frames and Box Springs

Read Wright Mattress Review

 


My Green Mattress Labor Day Mattress Sale

 

Labor Day Sale - MyGreenMattress

Save $125 Off Orders Of $599 Or More

Save $175 Off Orders Of $1049 Or More

Save $225 Off Orders Of $1299 Or More

Save $300 Off Orders Of $2000 Or More

20% Off All Accessories

Read My Green Mattress Review


 

Spindle Mattress Labor Day Mattress Sale

 

Labor Day Sale - SpindleMattress

$225 Off Any Size Spindle Natural Latex Mattress

Use Code LABORSHERPA

Read Spindle Mattress Review


 

Lull Labor Day Mattress Sale

 

Labor Day Sale Lull Mattress

 

$150 Off on Any Mattress

 

Read Lull Mattress Review

 


WinkBeds Labor Day Mattress Sale

 

Labor Day Sale - Winkbeds

$300 Off on Mattress

 

Read WinkBeds Mattress Review

 


 

 

Level Sleep Labor Day Mattress Sale

 

Labor Day Sale - Level Sleep

Save $339 on a King Mattress and 2 Specialty Pillows

 

 

Read Level Sleep Mattress Review

 


 

Allswell Labor Day Mattress Sale

 

Labor Day Sale - AllsWell

 

15% of Mattresses and Bedding – Use Code LD15

 

Read Allswell Mattress Review

 


Buffy Comforter Labor Day Sale

 

Labor Day Sale - Buffy

 

20 Off Either the Cloud Or Breeze Comforter With Code LABORDAY20 At Buffy!

 

Read Buffy Comforter Review

 


When is Labor Day Mattress Sale?

Before we delve into the information of buying a mattress on Labor Day, let’s cover the basics first. The sale starts a few days before the Labor Day and ends a couple of days later. This depends on the retailer to retailer.

To make the most of the mattress sale, we have put together a guide of the best deals just above.

Why Shop during the Labor Day Mattress Sale? 

During the Labor Day sale, retailers are looking to clear the summer stock. They are also aware that most people are free during the long weekend and would consider shopping for a new bed if that’s been in their mind for some time. This is why prices slash at this time of the year, and you can get some fantastic deals.

Labor Day is the best time to buy a new mattress because you do not have to deal with the Black Friday chaos, which can be hectic sometimes. You can get an excellent deal on the new bed without any hassles at the Labor Day mattress sale.

Avoid missing out on a deal by following the tips mentioned in this guide.

How to find the Best Deal?

Want to shop like an expert? Here are some tips that you wouldn’t want to miss. Consider these and we are sure these will save you a lot of money.

Search in Advance

You would not want to rush while shopping, particularly while shopping for a new bed. Thus, give yourself enough time to research through the promos and analyze them. Getting started a week before time should be helpful.

Thorough Research

Just starting out early does not help, ensure to carry out thorough research on mattresses and also the sale day. Not all offers are worth going for. Consider the hidden costs by reading the fine print thoroughly.

You can even chat with the brand’s customer executive online or contact them for any questions. Make the most of these resources.

Set a Budget and Stick to it

Buying a bed is a huge investment for your health and wellness. Before you go shopping for the mattress, set a budget, and stick to it. If you find a mattress above your budget, look for more promotional offers while some retailers also offer financing options.

Don’t Buy the First Mattress

While shopping for the mattress, ensure not to pick the first mattress you come across under your budget. Give yourself some time to do comparison shopping.

Look for deals at as many websites as possible. Make sure to not wait for too long as well because you might miss good deals.

Shop Online

More and more shoppers are shopping for beds online. There are many reasons why you should also consider shopping the bed online like:

  • Shopping online is convenient and less time-consuming. Relax on your armchair, turn on Netflix, and start your research at any time of the day.
  • You get to choose from a variety of options of brands and types which is not possible in stores.
  • Also, all websites give you complete details about the product specifications. It is difficult to find this information in the stores.
  • Mattress stores online offer FREE DELIVERY while most brick and mortar stores charge you for delivery.
  • Almost every mattress you buy online comes with a sleep trial. The trial period depends on brands to brands, but it ranges from 30 days to 365 days. If you are not happy with the bed, you can return it for a full refund. Studies have shown that people buying a mattress from the stores by laying on it for a few minutes often end up making wrong decisions. You would not want to compromise on your health by choosing the wrong mattress.
  • You get mattresses are lower prices compared to brick and mortar stores because they eliminate middlemen and deliver straight to you. Thus, you can buy a mattress online at better prices.

What to Know Before Buying a Mattress Online?

Not all kinds of beds are created equal, and each one has its own positive and negative points. Before you make a purchase decision, consider the different types available at the Labor Day mattress sale.

You need to choose a mattress based on your needs. Arya Nick Shamie, Professor of orthopedic and neurosurgery at UCLA Medical Center says, the bed should contour to your body in the neutral position.

Types of Mattresses

Foam Mattresses

These are popular for its comfort, right spine alignment, and pressure point relief. These are the three common types of foam mattresses:

  • Memory foam is petroleum-based foams which are not odor-free. They are known for their comfort and durability but are temperature sensitive.
  • Gel memory foam is also a petroleum-based foam, infused with cooling gel to reduce heat retention. You may feel slightly cool on its initial touch.
  • Organic foam has natural foam derived from plants that reduce odor. A few types emit VOCs and exhibit neutral temperature for quick responsiveness.

Latex Mattresses

This mattress is on the firmer side. It is made using the sap of Talalay trees. It is anti-allergic because of its natural cell structure.

Latex mattress conforms to your body and provides a sufficient amount of pressure relief and does not let the sleeper sink in. Back and side sleepers are recommended this type of mattress.

Hybrid Mattresses

A hybrid mattress is a combination of innerspring and foam mattresses with the right amount of contour as well as support. Foam provides contouring abilities while innerspring provides support. This type is recommended to side sleepers and heavier people.

Innerspring Mattresses

The support layer of this mattress consists of a metal frame with coils as a cushion between the two frames. It provides the right amount of comfort and support. It also regulates how much your body should sink in.

The costlier models have a pillow top, which provides more comfort and cushion. It is recommended to heavier people and back sleepers.

Sleeping Position

Your sleeping position can determine the type of mattress you should purchase. The material from which the mattress is made determines the firmness it offers. People sleeping in a particular position requires a specific type. Know your sleeping position before shopping to narrow down your options.

Firmness

Even though you know the type of mattress you wish to buy and the kind the sleeper you are, another aspect to decide before purchasing is the firmness preference.

The ideal firmness for a back sleeper is anything between a medium-firm and soft. Stomach sleepers prefer a firmer mattress and are comfortable on a mattress that is medium-firm to firm. Medium-firm to soft mattresses is ideal for side sleepers.

So, based on the type of sleeper you are, decide the firmness level. You may not know the right firmness level unless you sleep on it for a few days. This is why sleep trials play an important role.

Shopping Tips

Buying a mattress is a huge investment decision, and it could be difficult to pick the right one during the Labor Day mattress sale due to several options available. These shopping tips will ease off the burden, thus making it easier to make a purchase decision.

Discount vs. Real Price

This is the most important shopping tip to consider. Some retailers hike the price during the sale and then sell at a discounted price. This is known as price anchoring. Retailers try to anchor the perception of value, making the discounts seem huge to the shopper so that they purchase the mattress.

You need to compare the details of the mattress on various websites, look at the value and the discount to understand if there is any price anchoring. Warranty

Another point you need to watch out for is the warranty. A few brands may change their policy during the same period. You would not want to buy a bed without a warranty.

Return

Just like some brands raise their prices and then give discounts on the bed, some even change their return policies. They may offer free return but not during the sale period

It is wise to check the policies to ensure you are not liable for any hidden charges after making the purchase.

Fine Print

Always check the fine print of deals because some terms and conditions may not be clear. For instance, some discounts can be only in the form of gift cards or you may have to mail them for the rebate offers within a specific time.

Promotional Quality

Most stores offer the least expensive beds during the sale to grab shopper’s attention, and this can be a good deal as well. But the mattresses can be of low quality and not appropriate for regular use or may not last long.

Lack of Details

Be careful of retailers that do not provide complete specification details. Ask them as many questions as you like and be sure of the things that matter to you the most.

Now, you know everything about the Labor Day mattress sale. We understand buying a bed is a big investment and should not be confusing. So, we have put together this guide to help you make an informed decision.

 

MindLax Sleeping Mat: Deeper Sleep, Refreshed Mornings

mindlax

The MindLax Sleeping Mat is a sleep-aid device designed to help you fall asleep faster and achieve deeper, more restful sleep. Here’s how it works:

Technology

  • MWS Waveguide System: This patented technology uses gentle vibrations and soothing sounds to enhance your alpha brain waves, which are associated with relaxation and sleep.
     
  • Binaural Beats: The mat plays binaural beats which are subtly different frequencies in each ear. This can help your brain produce brainwave patterns associated with sleep.
  • Variety of Sounds: You can choose from a library of sounds, including white noise, nature sounds, and specially composed melodies.

Benefits

  • Fall Asleep Faster: Users report falling asleep faster with the MindLax Sleeping Mat.
  • Improve Sleep Quality: The mat helps promote deeper sleep, so you wake up feeling more refreshed.
  • Reduce Stress & Anxiety: The vibrations and sounds can help to calm your mind and reduce stress levels.
  • Drug-Free: It offers a natural and non-invasive approach to improving sleep.
  • Portable: The tri-fold design makes it easy to take with you when traveling.

Where to Find It

You can purchase the MindLax Sleeping Mat directly from their website (https://mindlax.com/) or from retailers like Amazon.

How MindLax works to promote sleep and relaxation

The Science of Sleep Technology

  • MWS Waveguide System: This is the core technology of the MindLax Mat. It uses gentle vibrations to target your parasympathetic nervous system. This system is responsible for your body’s “rest and digest” functions, so stimulating it can help you wind down and prepare for sleep.
  • Binaural Beats: The MindLax includes binaural beats, which are two slightly different frequencies played in each ear. Your brain perceives the difference between these frequencies, and this perception can entrain your brainwaves to match those associated with relaxation and sleep states.
  • Soothing Sounds and Melodies: The MindLax Mat offers a library of sounds, from classic white noise to nature sounds and specially designed melodies. These sounds can help mask external distractions and further promote a calm mental state.

Working Together

The MindLax Sleep Mat is designed so that these components work in synergy:

  1. Relaxation: The combination of vibrations, binaural beats, and calming sounds helps to shift your body from a state of alertness to a state of relaxation.
  2. Alpha Brainwaves: MindLax helps to promote the production of alpha brainwaves. These are associated with relaxation, focus, and the early stages of sleep.
  3. Sleep Onset: As you get more relaxed and your brainwave patterns shift, it becomes easier to naturally fall asleep.
  4. Deeper Sleep: The technology can aid in achieving deeper, more restorative sleep, so you wake up feeling more refreshed.

MindLax Sleeping Mat cost and trial information

Cost

  • Full Price: The standard price for the MindLax Sleeping Mat is $499.00. You can find this on their official website.

Possible Discounts:

  • Sales: Keep an eye out on the MindLax website (https://mindlax.com/) for potential sales or discounts.
  • Promotions: They might occasionally run promotions or offer coupon codes.

Trial Period

  • Heyup Tryouts: MindLax partners with Heyup Tryouts (https://heyupnow.com/products/mindlax-sleeping-mat) to offer a trial program. This could involve getting to use the MindLax Sleeping Mat for a period before purchasing. Check their website for current offers and terms.

Important Notes:

  • Trial availability might change: Trial programs can be limited-time offers, so availability isn’t always guaranteed.
  • Check terms carefully: Before signing up for a trial, always read the terms and conditions regarding the duration and any potential costs associated with the trial.

Here are some products similar to the MindLax Sleeping Mat, along with a brief description of their features:

  • Dodow Sleep Aid Device

    Image of Dodow Sleep Aid Device
    • Uses a projected light pattern on the ceiling and guided breathing exercises to help slow your breathing and relax your body for sleep.
    • Focuses on relaxation techniques rather than sound and vibration.
  • HoMedics Sound Spa

    Image of HoMedics Sound Spa
    • Portable white noise machine with various nature sounds, rain sounds, and similar calming audio options.
    • Primarily focused on sound for relaxation and sleep, without vibrations.
       

Things to Consider:

  • Focus: Do you prefer soundscapes, temperature regulation, or guided relaxation like Dodow?
  • Price: These alternatives have varying price points. MindLax is relatively expensive, while something like the HoMedics Sound Spa is more affordable.
  • Features: Does the vibration aspect of the MindLax specifically appeal to you, or is it less of a priority?

AnssilBest Smart Mattress 2024?

Anssil mattress

ANSSil is a South Korean sleep-tech company making waves in the mattress industry. Here’s a look at the company and its origins:

The Birth of ANSSil

  • Founded: ANSSil was launched in March 2020. This makes it a relatively young company in the mattress space.
  • Inspiration: The name “ANSSil” combines the words “Answer” and “Sil” (meaning ‘thread’ or ‘string’ in Korean). This reflects the company’s core innovation: its unique string-based mattress technology.
  • Founders/Leadership: While specific founder details can be harder to find, ANSSil is led by CEO Song Beom-geun.

The Driving Force: Innovation

ANSSil’s focus is to solve traditional mattress shortcomings through technology:

  • Problem: Conventional mattresses struggle to balance pressure distribution, consistent support throughout their lifespan, and breathability.
  • ANSSil’s Solution: Their patented 3D string technology aims to deliver superior pressure relief, long-lasting durability, and excellent breathability. It also enables the smart features of their mattresses.
  • Smart Sleep Focus: ANSSil takes innovation further by incorporating sensors and AI into their mattresses. This allows for analysis of sleep patterns and automatic firmness adjustments.

Growth and Recognition

Even though it’s a young company, ANSSil has made a significant impact:

  • Rapid Expansion: They’ve expanded beyond South Korea, making inroads in other markets.
  • Awards: ANSSil has garnered recognition and awards at events like CES for its innovative technology.

Where to learn more:

  • ANSSil website: Visit their “Story” section on https://anssil-world.com/Story
  • News and Reviews: Search for news articles or tech reviews that delve into the company’s background and leadership.

The ANSSil mattress is a revolutionary smart mattress that uses advanced technology to provide customized comfort and support. Here’s what makes it unique:

Key Features

  • 3D String Technology: Instead of traditional springs or foam, ANSSil mattresses are constructed with millions of interwoven 3D strings. This design provides exceptional pressure relief, breathability, and long-lasting durability.

    Image of ANSSil mattress with 3D string technology
  • Customizable Firmness: The firmness of each mattress zone can be individually adjusted using a controller or the accompanying app. This allows you to tailor the support to your specific needs and preferences.

  • AI-Powered Sleep Analysis: Built-in sensors track your sleep patterns, heart rate, and body pressure. This data is analyzed by AI algorithms to provide personalized sleep insights and automatically adjust the mattress for optimal comfort.

     
  • Incline Feature (Specific Models): Some ANSSil models offer an incline feature, allowing you to elevate your head or feet for improved breathing, reduced snoring, and better circulation.

Benefits

  • Superior Pressure Relief: Evenly distributes body weight, reducing pressure points and aches.
  • Personalized Support: Provides the perfect level of support for your body shape and sleeping position.
  • Improved Sleep Quality: The customizable firmness and sleep analysis help you achieve deeper and more restorative sleep.
  • Durable: The 3D strings are designed to last a lifetime, preventing sagging and ensuring long-term comfort.

Materials and Construction

  • The Strings: The core element is the millions of proprietary 3D strings made from high-strength yet flexible polymers. The exact composition is a trade secret, but this material is key to the mattress’s adaptability and durability.
  • Cover: The mattress is wrapped in a breathable cover designed for comfort and hygiene. Some models have a fully sealed, waterproof PVC coating for extra protection and easy cleaning.
  • Base: The strings are carefully tensioned and anchored within a frame. The design of the base and how it interacts with the strings is essential to the overall support system.

Technology and Smart Features

  • Sensors: These are embedded within the mattress to monitor your body pressure distribution, sleep position, and potentially other metrics like heart rate or breathing.
  • AI and Data: The collected data is what drives the AI engine behind the ANSSil experience. This AI analyzes your sleep patterns to optimize firmness throughout the night or suggests customized adjustments.
  • Connectivity: The mattress connects to the ANSSil app on your smartphone or tablet, offering insights into your sleep quality and control over firmness settings.

Other Interesting Points

  • Weight: ANSSil mattresses are remarkably lightweight compared to traditional options, making them easier to move and handle.
  • Eco-Friendliness: ANSSil focuses on minimizing environmental impact in their manufacturing and material choices.
  • Trial Period: Like many premium mattress brands, ANSSil offers a trial period, so you can experience the technology and comfort firsthand.

How Does it Compare to Other Smart Beds?

The ANSSil mattress stands out from other smart beds in a few key ways:

1. Unique String Technology:

  • Pressure relief & Conforming: ANSSil’s web of strings provides superior pressure relief, conforming precisely to your body’s contours, much like high-end memory foam.
  • Durability: The strings are designed to maintain their structure and tension, potentially lasting longer than springs or foam, and minimizing the sagging that’s common in traditional mattresses.
  • Breathability: The open design allows for excellent airflow, keeping you cooler than dense foam options.

2. Advanced AI & Customization:

  • Fine-tuned adjustments: ANSSil allows you to change firmness in very small increments on a zone-by-zone basis. Some other smart beds might limit you to broader firmness settings across the entire mattress.
  • Automatic adjustments (in some models): The most advanced ANSSil models can use AI and data analysis to automatically change firmness throughout the night, potentially offering a more seamless “set it and forget it” experience than some other smart beds.

3. Incline Feature:

  • Certain models: Not all smart beds include the ability to incline your head or feet. ANSSil offers this feature in specific models, which is particularly useful for reducing snoring, improving acid reflux, or simply finding your most comfortable position.

Where Other Smart Beds Might Have an Edge:

  • Name Recognition: Brands like Sleep Number have a longer history in the smart bed space, leading to greater brand awareness.
  • Established Features: Some long-running smart beds might have additional features that ANSSil is still developing, like detailed snoring analysis or more robust fitness integrations.

Overall: The ANSSil mattress is a strong contender in the smart bed market, especially if you prioritize customizable comfort, cutting-edge technology, and long-term durability. It’s always wise to compare features and pricing across a few brands before making a decision.

Valerian Root: A Natural Remedy for Sleep and Anxiety

valerian root

Valerian root is a flowering herb that has been used for centuries as a natural remedy for sleep problems and anxiety. It is one of the most popular herbal sleep aids on the market, and for good reason. Valerian root has been shown to be effective in improving sleep quality and reducing symptoms of anxiety.

How Does Valerian Root Work?

The exact mechanism by which valerian root works is not fully understood, but it is believed to work by impacting GABA receptors in the brain. GABA is a neurotransmitter that helps to calm the nervous system and promote relaxation. By increasing GABA activity, valerian root may help to ease anxiety and promote better sleep.

Valerian Root for Sleep

Valerian root has been shown to be effective in improving sleep quality in adults with mild insomnia. Studies have shown that valerian root can help people fall asleep faster, sleep more soundly, and wake up feeling more refreshed.

Valerian Root for Anxiety

Valerian root has also been shown to be effective in reducing symptoms of anxiety. Studies have shown that valerian root can help to reduce anxiety symptoms in people with generalized anxiety disorder (GAD).

Valerian Root: Side Effects and Safety

Valerian root is generally safe and well-tolerated when taken as directed. However, some people may experience mild side effects, such as stomach upset, headache, and dizziness. Valerian root may also interact with certain medications, so it is important to talk to your doctor before taking valerian root if you are taking any other medications.

Valerian root is not recommended for pregnant or breastfeeding women, or for children.

Valerian Root: Dosage

Valerian root is available in a variety of forms, including capsules, tablets, teas, and extracts. The recommended dosage of valerian root varies depending on the form and the specific condition being treated. It is important to follow the dosage instructions on the product label or as directed by your doctor.

Conclusion

Valerian root is a safe and effective natural remedy for sleep problems and anxiety. If you are considering using valerian root, it is important to talk to your doctor first to make sure it is right for you.

Valerian Root FAQ

General

  • What is valerian root?

    • Valerian root is derived from the perennial flowering plant Valeriana officinalis. It has been used as a natural remedy for centuries to promote relaxation, sleep, and reduce anxiety.
  • How does valerian root work?

    • While the exact mechanisms aren’t fully understood, scientists believe valerian root influences GABA, a neurotransmitter in the brain that promotes calmness and improves sleep quality.

Benefits and Uses

  • Can valerian root help with insomnia?

    • Yes, research suggests that valerian root can be helpful for people with mild insomnia. It may assist in falling asleep faster, staying asleep longer, and improving the overall quality of sleep.
  • Does valerian root reduce anxiety?

    • Studies indicate that valerian root may be beneficial in managing symptoms of anxiety, particularly generalized anxiety disorder (GAD).
  • Are there other potential benefits of valerian root?

    • Preliminary research suggests potential benefits in areas like menopause symptoms, premenstrual syndrome (PMS), and restless legs syndrome, but more studies are needed.

Safety and Precautions

  • Is valerian root safe?

    • Valerian root is generally considered safe for most adults when taken for short periods (up to a few weeks).
  • What are the possible side effects of valerian root?

    • Side effects are usually mild and may include headache, stomach upset, dizziness, or vivid dreams.
  • Can valerian root interact with medications?

    • Yes. Always talk to your doctor before taking valerian root if you take other medications, especially sedatives, sleep aids, or anxiety medications.
  • Who should avoid valerian root?

    • Pregnant or breastfeeding women, as well as children, should avoid valerian root due to a lack of safety data.

Usage and Dosage

  • How do I take valerian root?
  • Valerian root is available as capsules, tablets, teas, and extracts. Follow instructions on the specific product or talk to your healthcare provider.
  • What is the recommended dosage of valerian root?

    • Dosage recommendations vary. A typical dose range is 300mg to 600mg daily, often taken before bedtime. Talk to your doctor for personalized advice.
  • How long does valerian root take to work?

    • You might not see immediate results with valerian root. It may take several weeks for the full effects to be noticeable.
  • Can I take valerian root every night?

    • The long-term safety of nightly use is unclear. It might be best to take breaks or cycle its use to prevent dependence. Discuss long-term use with your doctor.

Important Reminders

  • Always consult your doctor before taking valerian root, especially if you have any health conditions or take medications.
  • Valerian root should not replace prescribed treatments for insomnia or anxiety disorders.
  • Don’t drive or operate machinery after taking valerian root until you know how it affects you.
ancient valerian root

Valerian root has a surprisingly rich historical record of use, with its calming properties recognized across various cultures for centuries:

  • Ancient Greece and Rome: Celebrated physicians like Hippocrates and Galen described valerian as a remedy for insomnia and nervousness. It was also employed for other conditions, such as digestive issues and headaches.

  • Traditional Chinese Medicine: Valerian (named Fu Hai) has been used to promote emotional balance and address restlessness and sleep concerns.

  • Ayurvedic Medicine (India): Valerian root was valued for its calming effects on the nervous system, as well as its ability to alleviate anxiety and improve sleep.

  • Medieval Europe: Valerian gained widespread popularity as a treatment for anxiety, sleep problems, and even epilepsy. It was often included in “sleep pillows” filled with calming herbs. Its unique, somewhat unpleasant odor even resulted in nicknames like “cat’s valerian” due to its peculiar attractiveness to cats.

  • Native American Practices: Certain Native American tribes utilized valerian root for its sedative and pain-relieving properties. It was used for headaches, muscle tension, and menstrual discomfort.

Interesting Historical Notes:

  • The name “valerian” is potentially derived from the Latin word “valere,” meaning “to be strong” or “healthy.”
  • In some European folklore, valerian was placed in bridal clothes for good luck and a harmonious marriage.
  • During World War II, valerian was used in England to cope with the stress and anxiety of air raids.

Common valerian root brands and their approximate prices. Please remember that prices can fluctuate based on retailer, location, product form (capsule, extract, etc.), and any current sales or promotions.

BrandProduct FormApproximate Price Range
Nature’s BountyCapsules$8 – $15
Nature MadeCapsules$10 – $20
Gaia HerbsCapsules/Liquid Extract$15 – $30
Herb PharmLiquid Extract$15 – $25
SolarayCapsules$10 – $20
NOW FoodsCapsules$8 – $15
Oregon’s Wild HarvestCapsules$15 – $25

Notes:

  • Price Ranges: The ranges reflect common variations due to factors like capsule count and retailer differences.
  • Specialty Brands: Smaller, organic, or higher-potency brands may have higher price points.
  • Online vs. In-Store: You might find better deals online, so it’s worth comparing prices.
  • Always Check: Be sure to compare prices and dosage information on product labels before purchasing.

Where to Buy:

  • Health food stores
  • Supplement retailers
  • Online stores (Amazon, Vitamin Shoppe, etc.)
  • Pharmacies
Valerian Root Studies

Here’s a breakdown of some key areas to find scientific studies on valerian root, along with guidance on how to assess them:

Where to Find Studies:

  • PubMed (National Institutes of Health): A vast database of biomedical literature. Search terms like “valerian root,” “valerian sleep,” and “valerian anxiety” will yield numerous research articles. (https://pubmed.ncbi.nlm.nih.gov/)
  • Google Scholar: Another excellent resource for academic papers. Offers filtering options to refine your results. (https://scholar.google.com/)
  • University/Research Institution Websites: Many universities with natural medicine research departments may have relevant studies on their websites.
  • ClinicalTrials.gov: Explore ongoing or completed clinical trials involving valerian root. (https://clinicaltrials.gov/)

Types of Studies

  • Meta-analyses and Systematic Reviews: These compile data from multiple studies to provide an overview of the evidence and draw broader conclusions.
  • Randomized Controlled Trials (RCTs): The gold standard in medical research, comparing valerian root against a placebo or another treatment.
  • Observational Studies: Examine patterns and trends in people who use valerian root but lack the same control as RCTs.

Assessing Study Quality

  • Peer-review: Studies published in reputable medical journals have undergone a rigorous review process by experts.
  • Sample Size: Larger sample sizes generally improve the reliability of results.
  • Methodology: Scrutinize the study design (controls, blinding, etc.).
  • Funding: Be mindful of potential conflicts of interest if a study is funded by a valerian product manufacturer.

Interactions to be aware of when considering valerian root

Drug Interactions

  • Sedatives, Sleep Aids, and Anxiety Medications: Valerian root can intensify the effects of medications like benzodiazepines (Xanax, Valium), barbiturates, and sleep aids (Ambien, Lunesta). Combining them can lead to excessive drowsiness and impaired coordination.

  • Alcohol: Using valerian root with alcohol further increases the risk of drowsiness, impaired judgment, and slowed reaction time.

  • Medications Processed by the Liver (CYP450 Substrates): Valerian root may interfere with how the liver breaks down certain medications. This includes some statins (for cholesterol), antifungals, and blood pressure medications. Always consult your doctor if you take other medications.

  • Others: Preliminary evidence suggests potential interactions with blood thinners and HIV medications.

Interactions with Herbs and Supplements

  • Kava: Using kava and valerian together can significantly increase the risk of drowsiness and liver problems.
  • St. John’s Wort: May interact with valerian root, potentially impacting how medications are processed.
  • Melatonin: Combining with valerian root could lead to increased sleepiness.

Important Considerations

  • Always Consult Your Doctor: Before using valerian root, disclose ALL medications and supplements you currently take to your doctor or pharmacist, to reduce the risk of dangerous interactions.
  • Potential for Unknown Interactions: Due to the complex ways herbs interact with the body, even medications not listed here might cause interactions.
  • Dose Matters: Higher doses of valerian root may increase interaction risks.

Where to Find More Information

  • Drug Interaction Checkers: Online tools like Drugs.com or WebMD offer interaction checkers where you can input valerian root and your other medications.
  • National Institutes of Health (NIH) Fact Sheet: The NIH provides a detailed fact sheet on Valerian, including a section on interactions (https://ods.od.nih.gov/factsheets/Valerian-HealthProfessional/).
  • Talk to Your Pharmacist: Pharmacists are knowledgeable about drug interactions and can offer personalized advice.

How Many Calories Do You Burn While Sleeping | Involved Factors & Improvisation Strategies

How Many Calories Do You Burn While Sleeping Involved Factors & Improvisation Strategies

Your body consumes and burns calories while performing every activity. It’s a common misconception that you do not burn calories while sleeping. The fact is that sleep plays an equally important role in maintaining your health and well-being by producing heat that works in increasing burn rate. Small details matter while having a good night’s sleep, which includes a good environment, qualitative sleeping products, ambient temperature, and sleeping position. The calorie burn count while sleeping is different for every person and is influenced by many factors.

In this exploration of sleep and calorie burning, we have discussed the factors involved in reducing calories while snoozing. The guide provides some suggestions to improve your sleep and how to calculate your calorie burn during sleep.

Factors That Affect Your Energy Expenditure During Sleep

  • BMR:

The Basal Metabolic Rate (BMR) is the minimum amount of energy that your body requires to sustain vital organ functions such as breathing, blood circulation, and cell production while at complete rest. People with higher BMR burn more calories.

  • Muscle mass: 

People with a higher percentage of fat tend to burn fewer calories than individuals with a higher muscle mass. The reason behind, muscle burns more calories than fat.

  • Age:

With the growing age, the rate of BMR decreases. Youngsters are more active and growing, and they keep indulging in physical activities which leads to higher calorie burn. On the other side, older people have lower BMR because they are less active.

  • Gender :

Men have a higher BMR than women due to their higher muscle mass, leading to higher calorie expenditure.

  • Quality of sleep: 

Poor quality of sleep can slow down your metabolism, which may lead to a number of diseases, such as obesity, diabetes, etc.

  • Body temperature:

Studies suggest that you can boost the burn rate of calories by maintaining a cooler sleeping temperature of around 60-67°F. The reason behind in cooler conditions, your bodies generate more heat to maintain core temperature.

  • Eating habits: 

Fast food and caffeine products consume high amounts of fat, leading to low-calorie burn, and consuming high amounts of caffeine can disrupt your sleep pattern. It can become more challenging for you to fall asleep at night. So prefer eating healthy food to burn calories and to fall asleep with less effort.

  • Medical Conditions:

Pregnancy, lactation, menopause, and other conditions can affect your metabolism and energy expenditure during sleep. Consulting a doctor can normalize calorie burn by understanding what suits your body the best.

How To Calculate Your Calories Burned While Asleep

It is important to calculate how many calories your body is consuming while asleep. Calculating your calorie burn can help you know how to maintain your body and the precautions you should take while eating, sleeping, or doing any other activity. Here are the different methods described for the calculation:

  1. Fitness Trackers: 

There are a number of wearable devices(smartwatches and fitness trackers) available to monitor the number of calories and hours of sleep. These devices also track your movements and heart rate during sleep.

  1. Metabolic Rate Equations:

There are two ways to calculate your BMR: Manually and with online calculators. Follow the following information for the calculations:

  • Calculating BMR manually 

The process of Basal Metabolic Rate is too expensive that a normal person cannot afford this. However, it is possible to have a rough estimation of your calorie expenditure during sleep. The most common formula made by  Harris-Benedict is based on age, gender, height, and weight. There are two different equations for calculating male and female BMR, which are mentioned below:

  • Male BMR = 66.5 + (13.8 x weight in kg) + (5 x height in cm) – (6.8 x age in years)
  • Female BMR = 655 + (9.6 x weight in kg) + (1.8 x height in cm) – (4.7 x age in years)

The Harris-Benedict equation does not explain genetics, race, hormones, muscle-to-fat ratio, or medical conditions, though it differentiates between men and women. To get an idea of your muscle-to-fat ratio, you can try the Harris-Benedict equation. 

BMI = weight (lbs) / [height (in)]2 x 703

A Body Mass Index (BMI) between 18.5 and 24.9 is considered healthy, while below 18.5 is underweight, and above 24.9 is overweight. On the other hand, a BMI below 18.5 is categorized as underweight. However, it is essential to note that this BMI formula may not provide accurate measurements for individuals with atypical body composition, such as bodybuilders or pregnant women.

  • Calculating BMR Online through apps:

Several online calculators are available to check your burned calories. Before calculating, they take your general information regarding your age, sex, weight, height, and duration of sleep to estimate your calorie burn during sleep. These calculators use some mathematical formulas to calculate your BMR.

How To Improve Your Calorie Burn During Sleep?

  • Exercise Regularly:

Exercise can boost your metabolism. A person engaged in regular physical activity tends to burn 5 to 19% more calories at rest as compared to sedentary individuals. These effects are more in men than women. Any kind of physical activity can help you to burn more calories during sleep. So start exercising to stay healthy and fit. It is suggested to workout three hours before bedtime. 

  • Maintain a healthy and Protein- rich diet:

A protein-rich food is beneficial for you because it can boost your metabolism for several hours.

After consuming a portion of food, the metabolic rate increases by itself, which is known as a thermic effect of food (TEF). It is believed that food with high protein content causes a 17% higher increase in TEF as compared to food with higher carbohydrate or fat content.

Intake of fatty acids for dinner has a detrimental effect on your health. So, preferring light or protein-rich meals before sleeping helps to burn more calories, which automatically leads to weight loss. Some examples of protein-rich diet include:

  • Greek yogurt
  • Cottage cheese
  • Roasted chickpeas
  • Low-carb protein bars
  • Almonds, walnuts, or pistachios
  • Pumpkin seeds
  • Chia seeds
  • Drink enough water:

Water has a great importance in everyone’s life. It helps to quench your thirst and increase your metabolism rate. Drinking cold water before going to bed can aid in burning calories. This is because the body uses energy to warm up the water, which results in an increase in metabolism. The body works twice as hard to warm the water up while you are asleep since your body is in a state of rest with minimal movement. Studies show that drinking 500ml of water before sleeping can boost your metabolism temporarily by 24- 30%. Moreover, water helps in transporting nutrients and waste products and maintains body temperature, which leads to high-calorie burn during sleep.

  • Prioritize Sleep Quality:

Not getting enough sleep can slow down your metabolism and decrease energy expenditure. So try to take deep sleep by changing your bedtime routine and habits. 

Initially, make a consistent sleep schedule and turn off your devices like mobile phones, TV, and other electronic gadgets and keep them aside before bed to reduce blue light exposure. Also, change your sleeping position and replace the old mattress with a new one. Sleeping in a dark and quiet environment, moderate temperature, and on comfortable mattresses with lighter blankets can help you in quality sleep. 

  • Manage Stress:

Acute stress and depression can increase your heart rate and decrease vascular resistance in skeletal muscle, which results in high blood pressure, weight gain, and higher BMR. These chronic diseases happen due to unhealthy eating behavior and disturbed sleep patterns. 

Try to manage your stress with stress-relieving techniques such as meditation, yoga, and breathing exercises. This will help you sleep better maintain your metabolism rate and burn your calorie intake.

  • Address Health Conditions:

If you are facing any health issues, ignoring them can affect your mental and physical health badly. Reach a doctor or a consultant to treat yourself so that you can get rid of any chronic diseases. Managing your health conditions can help you to improve your metabolism and energy expenditure during sleep.

  • Maintain sleeping environment:

Environment plays an important role in every work like, studying, playing, cooking and more importantly while sleeping. Sleep should not be interrupted because of the boring environment. You can use number of sleeping products such as mattresses, adjustable beds, massaging chairs, or candles to make a viby environment.

In conclusion, considering sleep a waste of time is not a good thought. As you have read how the above-mentioned factors can affect your BMR and what precautions you should take to maintain your metabolic rate and calorie burn during sleep. You can track it with the help of BMR calculators or with wearable technology. So stay healthy and take deep sleep everyday.

SOL Organics Review 2024 – 14 Tests & Comparisons

sol

https://youtu.be/pncA403I2GM SOL Organics offers a variety of sheet sets, including: Sateen sheets: These sheets have a smooth, silky feel and are perfect for year-round use. Brushed flannel sheets: These sheets are soft and cozy, making them a good choice for winter or cold climates. Percale sheets: These sheets are lightweight and breathable, making them a good choice for … Read more

How to Buy Perfect Mattress | Buying Guide

Mattress Buying Guide

So you need a comfortable and healthy sleep ambiance but have no clue what really works for you? After having a prolonged experience with old mattresses, we realize many things about our habitual sleeping positions and pain points. Considering these personalized factors, mattress manufacturers present different solutions ranging from comfort to orthodontics specifications. 

Even great quality mattresses with heavy price tags may not be a suitable match according to your body type. So, pay attention to the mattress composition instead of big brand names. To buy a mattress as per your relevant requirements, we have simplified the process based on sleeping positions. Let’s find out! 

Mattress Types According To Different Sleeping Positions 

Memory Foam Mattress (Free Fall Sleepers)

Memory foam has created a buzz in the mattress industry since its emergence because of the unique feature of sophisticated body contouring. Currently, it is a hot-selling product in mattress stores and is ideally recommended for free fall sleepers. This position is preferred to sleep on the stomach, often with arms wrapped around a pillow and head turned to one side. It is also called the “stomach sleeping position.” Below are the reasons why every free fall sleeper must try the best mattresses in the memory foam selection:- 

  • Memory foam’s viscoelastic properties enable it to contour around the body precisely, ensuring effective support tailored to individual body shapes.
  • Evenly distributing weight significantly diminishes pressure on critical points for stomach sleepers, notably around the abdomen and hips.
  • Its capacity to maintain spinal alignment prevents the common back and neck discomfort associated with the stomach sleeping posture.
  • The foam’s adaptability is compatible with various body weights and shapes, offering a universally comfortable sleeping experience.

Hybrid Mattress (Fetal Position)

Hybrid mattresses are ideal for fetal position sleepers due to their unique structure, combining innerspring support with foam comfort. In this sleeping style, an individual curls up on their side with their knees drawn up towards their chest, often with arms wrapped around a pillow or tucked under the head. This position mimics the posture of a fetus in the womb, hence the name. The hybrid bed mattress type is ideal for this position because:-  

  • The hybrid mattress’s unique structure is equipped with innerspring for support and foam for pressure relief, which is crucial for fetal position sleepers’ spinal health.
  • Enhanced breathability from the coil component prevents overheating, a common concern for those curled up through the night.
  • The foam’s contouring ability provides targeted comfort to hips and shoulders, areas under stress in the fetal position.
  • Advanced materials like gel-infused foam regulate temperature, ensuring a cool and comfortable sleep environment.

Latex Mattress (Log Position)   

Log position sleepers must try latex mattresses for once to feel the significant difference in sleep quality. Although this is among the most expensive mattress options, but worth every penny, whether it’s about luxury or longevity. Log position sleepers lie on their side with both arms positioned downward in a straight line. This resembles a log, hence the name, and is considered a healthy position. 

  • It provides exceptional support and alignment for the spine, which is crucial for side sleepers to prevent back and shoulder pain.
  • The natural responsiveness of latex provides immediate comfort and pressure relief, adapting quickly to movement.
  • The durability and elasticity of latex ensure long-term support and shape retention, making it a wise investment for consistent comfort.
  • Natural latex has good breathability that helps in regulating body temperature, keeping sleepers cool throughout the night.

Innerspring Mattress (Soldier Position) 

This mattress holds the title of oldest contender in our list that still has great significance in the sleeping industry. It is constructed with a coil support system for bounce and firmness, often topped with layers of foam or fiber for comfort. It provides firm support and even weight distribution for soldier position sleepers who sleep on their backs with their arms straight down at their sides. This position resembles a soldier standing at attention, hence the name. Innerspring mattress is ideal for them because of the following reasons:- 

  • The firm support of an innerspring mattress aligns the spine, preventing back pain for those sleeping on their back.
  • Its even weight distribution alleviates pressure points, enhancing comfort and preventing tossing and turning.
  • Inner springs construction enhances the air circulation through the coils and dissipates heat, offering a cooler sleep environment.
  • The durable coil construction ensures the mattress maintains its supportive qualities over time, supporting spinal health.

Waterbed Mattress (Yearner Position)

As the name illustrates, this mattress variant is filled with water to support cushioning. A water bed is basically a floating mattress ideal for yearner sleepers who sleep on their sides with their arms stretched out in front of them as if reaching for something. They are available in different types, including free-flow designs where the water moves freely and waveless models that restrict water movement to minimize motion. For yearner position sleepers, they are precisely relevant because of the following reasons:- 

  • Waterbed mattresses conform to the body’s shape, offering exceptional support and reducing pressure points for side sleepers like yearners.
  • The fluid nature allows for easy adjustment to side sleeping posture, ensuring alignment and comfort for the shoulder and hip areas.
  • The temperature regulation feature of waterbeds provides a comfortable sleep environment, beneficial for maintaining a consistent body temperature throughout the night.
  • The gentle movement of water can have a soothing effect, potentially improving sleep quality by promoting relaxation.

Now that you are familiar with mattresses’ relevance according to their sleeping position compatibility, it’s time to figure out which qualities to expect when buying them. 

Things to Consider Before Buying a Mattress

We will enhance your knowledge with some technical specifications and quality standards, helpful in knowing the best mattress to buy:- 

Memory Foam Mattress

  • Opt for mattresses with a high-density memory foam layer (at least 4 to 5 lbs/ft³) to ensure the mattress provides lasting support and durability. This density helps maintain the foam’s shape over time, offering consistent comfort and reducing the likelihood of sagging.
  • Select a mattress with CertiPUR-US certification to ensure that the memory foam is made without harmful chemicals and has low VOC emissions, contributing to indoor air quality and your health.
  • A total mattress thickness of 10 to 14 inches, with at least 2 to 3 inches of memory foam, supports proper spine alignment and pressure relief. A medium firmness level is generally recommended as it provides a balance between support and comfort, catering to a wide range of sleep preferences.
  • Modern memory foam mattresses are enhanced with gel-infused foam cooling technology that helps regulate sleep temperature. It is highly recommended for hot regions to ensure a more comfortable night’s rest by dissipating heat away from the body.

Hybrid Mattress

  • A hybrid mattress should feature a robust innerspring coil system that provides the foundational support of the mattress. Look for individually wrapped coils, which reduce motion transfer and offer targeted support, adapting to your body’s shape and movements for optimal comfort.
  • The top layers should include high-density memory foam, latex, or gel-infused foam to contour your body. These materials work in tandem with the coil system to relieve pressure points and reduce the transfer of movement. 
  • Good edge support in a hybrid mattress is essential for maximizing the usable sleep surface and preventing sagging or roll-off when sitting or lying near the edge. This feature is often achieved through reinforced perimeter coils or a foam encasement.
  • Hybrid mattresses naturally offer better airflow due to the space between coils, but additional breathability and moisture-wicking enhance the sleep experience by regulating temperature more effectively.

Latex Mattress

  • Understand the difference between natural, synthetic, and blended latex. Natural latex, derived from the sap of rubber trees, offers superior elasticity and durability. Synthetic latex is man-made and may be less durable but is often more affordable.
  • Latex mattresses come in various firmness levels to suit different sleep preferences. A medium firmness is versatile and accommodates most sleeping positions by providing a good balance of support and pressure relief. Consider your weight, sleeping position, and personal preference when choosing firmness.
  • Look for eco-friendly certifications like GOLS (Global Organic Latex Standard) for natural latex, which ensures the latex is organic and sustainably harvested. CertiPUR-US certification is also important if the mattress uses any foam layers.
  • When selecting a latex mattress, pay attention to the density and Indentation Load Deflection (ILD) ratings, as these factors influence the mattress’s firmness, support, and durability. A higher density indicates a more durable mattress.

Innerspring Mattress

  • The type and count of coils in an innerspring mattress significantly affect its comfort, support, and durability. Pocketed coils, individually wrapped, offer superior motion isolation and contouring compared to traditional Bonnell or continuous coils. A higher coil count generally indicates better support and mattress quality, but also consider the gauge (thickness) of the coils; lower gauges mean thicker, more durable coils.
  • Firmness is a subjective preference but plays a critical role in spinal alignment and comfort. Innerspring mattresses often come in a range of firmness levels. Consider your sleeping position and personal preference; for example, side sleepers may benefit from a softer feel, whereas stomach and back sleepers might prefer firmer support.
  • Beyond the coil system, the comfort layers on top of an innerspring mattress play a crucial role in overall comfort. Look for high-quality materials such as memory foam, latex, or gel-infused foam that provide pressure relief and contouring while complementing the coils’ support.

Waterbed Mattress 

  • Decide between a free-flow water chamber system, which allows the water to move freely and offers a “wave” effect, and a waveless system, which includes baffles or fiber to limit motion. The waveless design provides more stability and reduces motion, which can be beneficial for those who prefer less movement when they or their partner shifts positions.
  • Choose a waterbed mattress made from high-quality, durable vinyl to prevent leaks and punctures. The thickness of the vinyl, indicated in mils or gauge, is crucial; thicker material offers better durability and longevity. Some high-end models also feature reinforced corners for added strength.
  • Waterbed mattresses require more maintenance than conventional mattresses, including occasional filling, draining, and the addition of a water conditioner to prevent algae growth. Consider models that offer easy-fill and drain mechanisms and assess whether the maintenance routine fits your lifestyle.
  • One of the unique benefits of waterbeds is the ability to control the bed’s temperature. Check if the mattress comes with a heating system and how easily you can adjust the temperature. A good heating system allows for comfortable sleep in any climate and can also help alleviate muscle aches and pains.

In addition to the quality standards, also read reviews from credible third party online platforms to know the personal experiences of current users. 

Now you are all set to make a wise decision in bed mattress types that perfectly meet all your compatibility standards. Always remember mattresses are a long term investment (10-15 years), so don’t compromise with quality standards. Consider it a long-term investment for your physical and mental wellness. 

What is a Hybrid Mattress?

Hybrid Mattress

Anything hybrid is a combination product. It is made from two or more elements. It serves plural purposes or even cross-purposes. The Oxford dictionary defines the adjective hybrid as, “Of mixed character, composed of different elements.” A hybrid mattress fits the bill perfectly. It combines the two most prevalent mattress types – the innerspring and memory foam or latex mattresses.

How Did the Hybrid Mattress Evolve?

It is said that necessity is the mother of all inventions. In the case of hybrid mattresses, I will say, innovation is the answer to all discerning needs. As we entered the 21st century, our lives and lifestyles experienced a total transformation. From sufficiency, we graduated to efficiency. Technology, in particular, information technology took the center-stage. The invention of the internet and its commercial application changed our working patterns forever. Incidentally, globalization also took off as a parallel movement.

The result was an extraordinary change in our everyday lives. They became fast-paced. Also, intellectual activities prevailed over physical and vocational activities. The working hours also stretched, as expectations from individual workers grew. Continuous peak performance became the new normal.

As a result of these changes in our lives, physical and mental fatigue increased significantly. Sleep and rest, the only antidotes to fatigue, became precious. Man’s search for quality sleep became earnest. That search led to innovations in the way we sleep. It was a classic example of quality trying to make up for quantity. Since we slept less, we tried to sleep better. Newer materials and technologies were introduced in the sleep sector. That is how and when a tangible revolution took off in the mattresses market.

The hybrid mattress is one such revolutionary new-age innovations. It strives to offer better sleep through the combination formula.

What Is the Concept of the Hybrid Mattress?

This mattress is created to address two different sleeping styles. One needs the bounciness of coiled support but in a controlled manner. The other demands the wrap-around feel of soft, cushiony memory foam. As they move in bed, the mattress keeps embracing their body contours. The hybrid mattress meets these varying needs by combining the innerspring and memory foam technologies in one mattress.

This, in short, is the concept of hybrid mattresses. It is an innovation that combines the counter-needs of firmness and softness, bounciness and clingy embrace.

I have observed that of late, hybrid mattresses are gaining in popularity across various age-groups. These include the Gen-X as well as the discerning millennials. It means that preferences in the sleep sector are shifting from single-feature beds to combination beds. The reasons, according to my market study, are:

  • Suitable for singles and couples. The bounce of hybrid mattresses is not excessive. If sleeping alone, it provides manageable bounce while turning sides or altering positions. For couples, the controlled bounce is a real blessing. When a partner moves, the bounce does not disturb the other partner’s sleep.
  • Optimized comfort and luxury. The mix of functionality and affluent feeling does the trick.
  • Tapered edges. Contemporary buyers pay attention to ergonomics and aesthetics. Due to the innerspring constitution, hybrid mattresses are stylishly tapered at the edges. This gives a classier and refined look than the angled memory foam beds.
  • Some of us simply love innovative products. They hold a special appeal for us. The hybrid bed is bought because of its perception as an imaginative concept.

The concept of the hybrid mattress is a successful commercial experiment. It offers multiple winning propositions to the consumer.

What Is the Structure of the Hybrid Mattress?

I will divide this into two parts – the structure and the constitution of the mattress.

Hybrid mattresses are made of several layers of materials. Beginning from the bottom, these are:

Foam Layer Base

This layer is positioned beneath the support core. Its aim is to provide a cushiony base and stability. In quality hybrid mattresses, it is usually made of polyurethane or PU foam.

Why PU? Because it provides the following unique characteristics:

  • Sturdy and strong yet cushiony. PU has an unmatched strength-to-flexibility ratio.
  • High load bearing capacity in both tension and compression contexts. PU is a unique material. It deforms when under pressure but regains its original shape once the pressure is released.
  • PU adjusts to the load or pressure put on it.
  • Abrasion resistance. PU does not scratch or wear off easily.
  • Impact resistance. The material absorbs the impact of weight very well.
  • Tear-proof. It does not tear or disintegrate.
  • Water-resistant. A PU layer at the base of hybrid mattresses is a very thoughtful measure. The mattress does not get affected in case the floor gets wet or flooded.
  • Resistance to greasy and oily materials. It protects the mattress from spillages on the floor.
  • Resistance to mold, mildew, and Floors are made of, or covered with different materials. Wood, woolen or synthetic carpets, they are home to several bacterial colonies. PU safeguards the hybrid mattress from such ‘infections’ at the base.
  • Insulation from electrical currents. An excellent feature to make the mattress shock-proof!
  • Excellent bonding capacity. PU bonds well with a wide range of materials. These include plastics, metals, and natural materials such as wood. This property gives room for future innovations to improve the mattress’ performance.
  • Adapts to different climatic conditions. This gives high stability to the mattress in diverse climates.

Innerspring Coil Support Core

This is the ‘spine’ of a hybrid mattress. It is usually six to 7 inches in height and forms the bounce zone due to the springy coils. But that’s not all The innerspring area is vital for providing spinal support and relaxing various pressure points. This amounts to a vastly improved sleep quality. The neck, shoulders, hips, and other points that withstand the rigors of an active day get the much needed relaxation.

Let me take you through the structure of the coil core area to fully understand its functioning.

This zone lies directly above the PU base of the mattress. Its constitution is made of several horizontal and vertical rows of tubular vessels. The coils are placed inside these vessels to make coil compartments. When put in place, the entire structure looks like a symmetrical grid of coils. This grid offers a hybrid mattress its unique distinction. It produces:

  • Robust tensile strength
  • Recoiled energy within the springs that produce bounciness
  • Equal and uniform distribution of the bounce factor
  • Stability
  • Shock and impact bearing capacity

The Comfort Layer

This layer is placed above the coil grid. It is made from cushiony materials such as memory foam or latex. This layer is of three to 4 inches’ height. As we saw earlier, this layer is meant to give soft comfort, cushiony feel, body-hugging surface, and the resultant feeling of luxury and coziness.

This cushiony layer is responsible for a few important features that make hybrid mattresses so popular:

  • Controlled bounce. The pores of the cushion material and its cellular structure absorb the hard bounce of naked coils. Foam or latex act as a shock absorber. It ‘filters’ the excessive bounce and produces a gentle, enjoyable springy effect that is so welcoming. This feature is especially appealing to couples who share a bed. The bounce caused by one partner’s movement is not excessive to disturb the other partner’s sleep.
  • Well distributed bounce. The cushion spreads the bounce equally on the mattress’ surface. This avoids hard spots.
  • Cooling effect. Memory foam or latex possesses a temperature moderating property. As a result, the bed surface remains cool. This improves the quality of sleep. Additionally, it also controls the temperature of people whose bodies get overheated during sleep.

Pillow Top Layer

This is the top-most layer. I must caution, though, that it is not a standard feature of hybrid mattresses. Some discerning manufacturers include this layer in their products.

This layer substitutes a pillow. Its height is around one inch. It is either sewn with a gap between it and the mattress, r without this gap. The latter is also known as Euro top layer.

The material for this layer varies. Some alternatives are latex foam, memory foam, polyfoam, or even fiber-fill, cotton or wool.

Quality Parameters of Different Materials

A hybrid mattress is a multi-material product. There are several quality parameters of these materials. Discerning consumers can check for the below when buying a mattress.

Foam Density

This is about the material’s capacity to manage compression while maintaining its supportive strength. When a body rests on the mattress, its weigh puts pressure on the mattress’ surface. Now, the denser the comfort foam, the more efficiently it will handle the compression. Good density foam also retains its dimensions over time. It does not deform.

Foam density is measured in pounds per cubic foot. Good memory foam will have a density of 5.5 or above.

It is important to understand what a compromise with foam density will result in. High-density foam will produce the best motion isolation. It means that the bounce is more controlled due to the dense structure of the foam. On the other hand, low density will increase motion spread. This will cause discomfort to the sleeping partner and disrupt their sleep.

Foam Firmness

This factor is measured in a term called indentation load deflection, or ILD. Foam with high ILD will give better firmness, but it will be less body-hugging. Conversely, low ILD material will have lesser firmness but will be more cushioned.

ILD range for memory foam is eight to 20, and fifteen to 40 for latex foam.

Conclusion?

Healthy and overweight persons should opt for high ILD foam. This is also true for those who sleep on their stomachs.

Coil Gauge

This is related to the thickness of the wires that make the coils. Good gauge coils ensure uniform, sustained bounce over a longer period. They will also retain the coil strength and shape for years.

Quality coils are made from steel or other alloys with high tensile strength. These materials do not rust. They also don’t corrode easily.

Coil gauge is key to the longevity of hybrid mattresses. Interestingly, the thicker the coil, the lesser its gauge is. For example, 10-gauge coil is thicker than the 15-gauge coil. Ideally, quality hybrid mattresses provide coil gauge between twelve and 18.

Coil Count

This is another vital factor that affects the mattress’ performance and life. Higher coil count across the vertical and horizontal rows will produce a denser coil grid. However, for best results, coil count should be optimized, not maximized. The ideal count is up to 1,000. Denser coil count beyond 1,000 will be counter-productive.

The veracity of the above parameters depends on actual experience.

I appreciate that buying a hybrid mattress is a strategic decision. In many cases, the consumer would be shifting from standalone memory foam or innerspring beds to this mattress. The decision also involves a significant expense.

I strongly recommend that the purchase of hybrid beds should be made after experiencing its features at a physical store. Consumers should also discuss the above parameters in detail with the brand staff. Most of them offer various combinations and permutations. Do check them out. Opt for the best solution that meets your individual requirements.

Pros and Cons of Hybrid Mattresses?

In my studied opinion, the positives outweigh the negatives of hybrid beds.

However, I concede that hybrid beds are relatively new in the market. To help consumers decide what is in their best interest, I list the pros and cons of hybrid mattresses as below.

Pros of Hybrid Mattresses

The Bounce Factor

Who does not love a little bit of bounce in life?

The hybrid beds manifest our inborn desire for a springy life.

I dare say, we go to bed for two purposes. For sleep and for physical intimacy. The bounce factor offers better quality for both the purposes. We have already checked the reasons for this earlier, so I will not repeat them.

In addition, the controlled nature of bounce does not disturb the partner’s sleep. This is true for even pets!

Body-Embracing Contours

We all twist, turn and move in our sleep. The foam layer embraces our bodies throughout those motions. Many of us also sleep in multiple positions. When we are ‘tired’ of sleeping on sides, we lie on our backs. The soft hug of the upper layer never leaves us, regardless of our sleeping position.

Cooling Factor

The foam layer helps in keeping the surface cool. It increases comfort. It also reduces the discomfort of those who over-heat during sleep.

Advantage of Inbuilt Pillow

The pillow top layer is a valuable addition. It does away with the need of having pillows separately on the bed.

Multiple Options and Choices

The market is flush with innovation. Different brands offer various options. These are centered around varying firmness, softness, types of top layers, innerspring gauges, and more. Consumers can make an informed decision after checking out various brands and their range of options.

Cons of Hybrid Mattresses

While the advantages are appealing, there are some negative factors. Here is a reality check:

Price

Hybrid beds are priced higher than standalone innerspring or memory foam beds. This is understandable since they combine the features of both. That said, good quality hybrids top the price of memory foam by around 10%. When compared with innerspring beds, they can be costlier by up to 40%.

The Sleep Help Institute provides good price guidance. It says that a quality queen size hybrid bed costs around $1000. This is $400 costlier than a good quality innerspring mattress. It is costlier by $100 when compared to memory foam beds. The website further says that high-end hybrids may cost up to $4,000.

Shorter Life

Due to the multi-tier structure and multi-material constitution, hybrid beds have a shorter life than all-foam or innerspring variants. Do discuss this point with the brand sales staff before making a final decision.

Bulky and Heavy

The weight of hybrid beds is more than the other mattress types. Again, this is due to the multiple layers and different materials used in the mattress.

In a conventional sense, heavier is stronger. However, it is entirely up to the consumer. My duty is to make the point!

Potential for Off Gassing

Hybrid beds have the potential to emit an unpleasant odor when unpacked and unwrapped. This can be the case if the mattress is made with a foam upper layer and absence of a bed covering. However, this odor is passing. It will go away within a short time after unwrapping the bed.  It is not as intense as all-foam beds. And it is completely harmless.

Which are the Top Hybrid Mattress Brands?

The mattress market is excited about the hybrid innovation. Almost all players are jumping in the fray. They obviously want to have their cut of the cake.

The abundance of choice could be confusing for shoppers. The similarity of claims being made may compound the confusion. When two leading brands proclaim that their hybrid beds the best, one does not know who to believe. Below, I provide snippet reviews of some leading hybrid brands. They are arranged in ascending order, price-wise.

Helix – It uses dynamic foam as the top layer, and offers customizable firmness. At $995 for a hybrid Queen, its price aligns with the market leaders’ average.

Tomorrow – It has a sub-brand for hybrid named “Sleep Hybrid”. It uses memory foam and comes with two firmness options – medium soft and medium firm. Price for Queen bed is $990.

Nest Bedding – offers the royal-sounding Alexander Signature Hybrid model. Its top layer is quilted memory foam. The brand is among the few who offers pillow top. Two firmness options – medium and luxury. Price for Queen size is $1199.

Purple – It markets its hybrid model as New Purple Mattress. The top layer is a hyper-elastic polymer. It has three firmness variants – medium soft, medium, and medium firm. Its Queen bed is sold at a retail price between $1599 and $2799.

Sapira – markets hybrids with the same name. The top layer is made of polyfoam + memory foam. Firmness on offer is medium firm. Price for Queen bed is $1475.

Apart from these brands, Saatva, My Green, and Wink Beds also enjoy leadership status in the hybrid mattresses’ market.

Important points to note are:

  1. Free trial nights. Almost all leading brands offer a trial period of up to a hundred nights. Make sure to get the most of this offer.
  2. Brands also offer a product warranty of between 10 and 15 years.
  3. Lastly, the no-questions-asked return policy is part of all brands’ selling propositions.

Conclusion

Hybrid mattresses are a sustainable market innovation. My sense is that they are here to stay. Over the years, its market will grow in size and stature. In all probability, they will occupy the market mainstay within the next two or 3 years. They will become as common as smart televisions.

The reasons for hybrid beds’ growing popularity are understandable. Today, sleep is becoming scares. It is a luxury for certain people who lead hyperactive lives. Such people will not mind spending more to get a better quality of sleep. As I said in the introduction, since they sleep less, they want to sleep better. It is proven that quality sleep of lesser time refreshes the body and mind better than more sleep of lesser quality.

The hybrid breed f mattresses fulfill this unmet or under-met need of contemporary working class. They are a smart option for smart people.

Interestingly, hybrid beds are being perceived as the choice of thoughtful and mindful people. They are also increasingly aligned with sophistication and refined taste.

Gazing into my crystal ball, I dare to predict that hybrid beds will even embrace AI in a big way. This will not take much time. It is my educated guess that within three years, the sleep sector will have the choice of smart hybrids. This will take the sleep experience to the next level of sophistication and automation. One will just need to speak to the bed, “adjust my firmness level to level 6.” The hybrid will obey and switch to medium firmness. Or, there will be on-demand, adjustable bed height. One will have to instruct the bed to adjust the coil compartment’s height, and it will be done.

Ahoy! The future of smart hybrid mattresses is here!

Editor's Top Pick
  • Best of Both Worlds design that incorporates the pressure relief of foam with the support of springs.

Best Value Hybrid
  • Climb into supreme comfort. Featuring a breathable cashmere top quilted with foam, pressure-relieving gel memory foam, and innerspring coils. Made with CertiPUR-US® certified foams.

  • Optimized to deliver better sleep, with 51 more minutes of deep sleep per night, on average

  • Luxurious sleep, now more accessible than ever. The Logan & Cove Choice hybrid mattress is meticulously handcrafted with multiple layers of premium foam atop our 5-zone steel coil system. canada flag 2 Proudly made in Canada.

Best for Guest Rooms
  • A universally appealing comfort that is bound to please guests. It's also great for sleeping on every night.

  • With the Sparrow Signature Hybrid mattress, during or after your sleep trial, you can swap out the inner layer of foam to adjust its firmness without needing to get a new mattress.

Best Flippable Mattress 2023
  • The incredibly popular Crystal Cove Flippable Mattress is an innovative, dual-sided hybrid with up to 975 8-inch contouring pocketed coils, specifically designed to promote therapeutic recovery and deep, restorative sleep. Because we don't use wool, it's completely vegan.

  • Take care of your body with the first and only mattress specifically designed to meet the needs of plus-size sleepers.

Best Firm Mattress for Heavy People
  • Take care of it with the first and only mattress specifically designed to meet the needs of plus-size sleepers.

Best Cooling Mattress 2024
  • 10" Memory Foam mattress with a conforming feel & a 12" Hybrid mattress with a reactive bounce. Both include a cooling cover that absorbs & dissipates heat – keeping you cool as you lie down.

  • Softer top layers of the mattress to give you that soft, lavish plush comfort you love - like sinking into a cloud.

Best for Athletes
  • Far Infrared Rays (FIR) Tech

    Our high-tech top fabric weave is clinically proven to create waves of energy that produce better blood flow, a more restful sleep, and faster muscle recovery.

Best Hybrid Mattress 2022
  • T&N Adaptive® foam meets Micro Diamond memory foam and bouncy springs for the ultimate motion control and pressure relief—all wrapped in an ultra-soft washable top cover.

  • Premier support system, advanced cooling technology, and a lofty, quilted top—perfect for those who prefer a lifted feel—create a first-class sleep experience. 

Best Soft Mattress
  • Nothing beats the Puffy Royal for the true sleeping-on-a-cloud feeling. If you have any pain points, this mattress is sure to address them.

  • The Mattress was designed to bring you both sturdy support and contouring comfort, featuring a breathable foam infused with copper and graphite to dissipate body heat and contour your body that pairs perfectly with the Bed Frame.

Best Flippable Mattress 2022
  • A mix of memory foam, coil springs, and undeniable swagger.

  • Gently soft, yet firm and supportive, our standard Real Bed Hybrid Natural Mattress is designed to meet the needs of the widest range of sleepers. At 11 ½ inches thick, it delivers the responsive firmness and real comfort needed for a great night's sleep. Perfect for back and stomach sleepers. 

  •  All natural, alternative, and recycled materials! GOLS-certified organic latex and GOTS-certified organic wool (CU861640), plus cotton from denim cuttings, natural hemp, and soft REPREVE® made from recycled water bottles. 

  • Premium responsive foam meets springy pocketed coils. The result: an ultra cool and supportive sleep surface.

Best New Hybrid For The Money
  • The Nolah Evolution 15 performs as well as some of the legacy brands that cost twice as much. It's an incredible feel, and value.

  • The Owl Natural Latex Hybrid mattress incorporates natural latex, which offers immediate adaptability to your body, ensuring a sensation of support where needed. Combined with organic knit cotton, Joma Wool, and the assistance of top-quality individual pocketed coils, this mattress aims to provide a comfortable and enjoyable sleeping experience!

Our Top Pick!
  • The overall best hybrid mattress you can buy. Great for all sleep types and feels amazing!

  • Pillar truly has a superior build, substantial feel and quality compared to competitors. Pillar is thicker than most models, has better cooling properties with a more supportive coil unit and stronger edge support.

Best Overall for Stomach Sleepers
  • The Mlily Ortho is a hybrid mattress with pocket coils and a layer of ventilated gel foam that has a very firm and supportive base that still offers great pressure relief. It's by far our top pick and if you buy through Yawnder, it comes with a 100 night trial, free shipping and free returns!

Best Firm Eurotop for Stomach Sleepers
  • Like firm but soft? It's a hard balance to strike but the firmer version of the Winkbed get's it right. I has a firm coil system with a firmer layer of foam above that for great support and then a layered eurotop that is cushy but won't compromise your alignment. Winkbeds get rave reviews across the board from mattress reviewers and customers. Winkbeds are a top seller in our store.

Best for Back Sleepers
  • Great support for your lower back and hips yet soft enough where you don't wake up with a sore back. Perfect for back sleepers.

Best Classic Mattress Feel
  • Traditional innerspring feel that you know and love

    365 Night Trial

    Free white glove delivery and mattress removal

    Comes in 11.5 or 14.5 inch depth

Best Mattress for Side Sleepers
Best Side Sleeper Mattress 2023
  • Patented Comfort Channel and Support Pillow system molds to each sleeper’s desired position, greatly reducing pressures that are unavoidable with all other mattresses.

Best Mattress for Athletes
  • Molecule's proprietary foam is airy and breathable allowing you to fall asleep fast and stay asleep all night.

Best Mattress for Heavy People 2024
  • Great for overweight people but has motion transfer.

Best Mattress for Athletes
  • The Bear Elite Hybrid Mattress is designed to be medium-firm, which is a good level of firmness for most sleepers, and its high-quality materials and 10-year warranty make it a durable and long-lasting investment.




Most Durable for Heavy People
  • A medium firmness comfort level provides the right amount of pressure point relief with a substantially solid surface for plus-size sleepers while ensuring optimal contouring for both sleep partners.


  • Made with the same gel you’ll find on surgical tables across the world, it’s designed to stretch, bend and conform to every part of your body, relieving pressure as you relax into it.

Chiropractor Recommended
    • Premium AirCradle® memory foam for a body-contouring feel & excellent pressure relief
    • Durable pocketed coils for a responsive feel & greater ease of movement
Best Mattress 2024
  • Treat yourself to 5 individual foam layers, combining to provide a medium feel while cradling your hips and shoulders in side sleeping positions. 

  • Luxurious hybrid mattress made with graphite memory foam to relieve pain, absorb motion, and keep you cool all night long.

    • Feel: Medium
    • Height: 18.5”
    • Support + Comfort Components: Dual Layers of 2.5” GelFlex® Grid Plus, Dual Layer Ultra Comfort Foam, Ventilated Talalay Latex Layer, Active Response Comfort Foam, Edge Support Foam, Edge Support System, 5 Zone Responsive Coil System
    • Top Cover: Quilted Comfort Cover with Antimicrobial + Cooling Finish


    • Feel: Soft
    • Height: 16.5”
    • Support + Comfort Components: 2.5” GelFlex® Grid Plus, Dual Layer Ultra Comfort Foam, Active Response Comfort Foam, Edge Support Foam, Edge Support System, 3 Zone Responsive Coil System
    • Top Cover: Quilted Comfort Cover with Antimicrobial + Cooling Finish


    • Feel: Firm, Quilted Top Over Firm Support
    • Height: 15.5”
    • Support + Comfort Components: 2.5” GelFlex® Grid Plus, Dual Layer Comfort Foam, Edge Support Foam, Edge Support System, 3 Zone Responsive Coil System
    • Top Cover: Quilted Comfort Cover with Antimicrobial + Cooling Finish


    • Hybrid construction combines responsive coil + comfort foam.
    • Softer: Medium-Soft feel —yielding, body-conforming top with flexible pushback from zoned coils.
    • Firmer: Medium-Firm feel — taut, bouncy top with a less body-conforming feel.
    • Height: 13”
    • Support + Comfort Components: 3” GelFlex® Grid, Edge Support Foam, Edge Support System, Breathable Ultra Comfort Foam, 3 Zone Responsive Coil System
    • Top Cover: SoftFlex Cover with Antimicrobial + Moisture-Wicking Finish


    • Hybrid construction combines responsive coil + comfort foam
    • Softer: Balanced, Soft feel – just the right amount of support and deep, conforming comfort.
    • Firmer: Medium-Firm feel — airy, lightly conforming relief with support that provides slight bounce-back.
    • Height: 13”
    • Support + Comfort Components: 3” GelFlex® Grid, Edge Support Foam, Edge Support System, Independently Responsive Coil System with Breathable Ultra Comfort Foam Tops
    • Top Cover: SoftFlex Cover with Antimicrobial + Moisture-Wicking Finish
  • The Estate SE is the next generation in design, innovation and comfort.

    • Two part, topper and base mattress sleep system allows the base mattress to be flipped, extending mattress life.

    • Latex and gel memory comfort top options are replaceable and offer firm, medium or soft comfort options.

    • Unique, reversible base can fine tune firmr/softer comfort even more.

    • Powercore®2™ support system automatically adjusts to your shape, position and pressure. Immediate response means continuous comfort so you sleep better.

    • Designed for back, front and side sleepers of all sizes.

  • The Millbrook Hampshire III is a handmade mattress that features 4,000 individually hand-nested pocket springs. The springs include 1,170 full-size springs and 3,340 smaller comfort springs. The mattress also has a unique zonal edge spring system and environmentally friendly quilted borders made of New Zealand wool and rayon.

    The mattress is made with natural fabrics and fillings such as Hampshire wool, silk, and cashgora. It is also chemical-free and has a 5-year guarantee and a 5-year warranty.

  • Zoned lumbar support for enhanced contouring, a premium quilted pillow top with the choice of an ultra breathable TENCEL™ Cover or GlacioTex™ Cooling Cover, and are 2” taller than our Core Collection mattresses.

  • Choose a better snooze with the Premier Hybrid. It combines our contouring memory foam with ActiveLift HD for more support, plus springs for enhanced breathability and reduced motion transfer. It has a higher profile, plus a plush Euro Top for pressure relief.

  • Nectar’s Premier Copper Hybrid mattress combines advanced copper fiber cooling technology in the cover, memory foam, ActiveLift HD, and springs for cooling comfort and support. Rest easy with free shipping & returns, a 365-night trial, and a Forever Warranty.™

  • Drift off to dreamland on the most luxe layers. DreamCloud Premier Rest is our thickest, cushiest mattress, with 8 layer construction and a deluxe Pillow Top for the pinnacle of comfort. Made with CertiPUR-US® certified foams.

  • Most mattresses aren’t made for side sleepers. That’s one reason you wake up with shoulder, neck, and back pain. The Pillow Cube Mattress Deluxe is specifically designed for the needs of side sleepers. The top third is pillowy soft so your shoulder sinks in and the middle is supportive for your hips so that your spine is perfectly aligned. Now you can finally sleep comfortably and wake up refreshed.

  • Foam, hybrid, or cooling, Casper has the right mattress that's just right for you.

Value Soft Mattress Pick
  • Best for back or stomach sleepers and couples with different preferences. Even support throughout the layers of the mattress to provide perfect loft. Get an additional 5% off with coupon code Yawnder5 at checkout.

  • The Puffy Diamond Hybrid Mattress is a luxury-plush mattress handcrafted in the USA with CertiPUR-US® certified foams, luxuriously soft alpaca wool, and springy latex. Enjoy A 101-night sleep trial. Coil support plus springy latex. Alpaca wool filling. Superior temperature balance. Exceptional airflow. Total motion isolation. Exceptional pressure relief. 5 targeted cushioning zones.


    • Sumptuously cushiony and cool, this billowy quilt top is infused with phase-change fibers that quickly pull heat away from your body.
    • An ultra-breathable dual coil system of up to 6,000 coils that contours to your body to relieve pressure and isolate motion disturbances.
    • Luxurious details complete the experience: a billowy, quilted top, euro-style gusset, and tailored contrast handles and finishes.
  • Featuring select materials that are up to 70% sustainable*, this supportive mattress was designed to ensure sleep is cool, comfortable, and restorative. With foam and hybrid options, there's an iComfortECO ideal for your sleep needs.

Best for Side Sleepers
  • NEXT LEVEL COMFORT: Each individual cushion cradles your body to provide the perfect balance between comfort and spine support for pain relief.

    • The combination of pillow top and foam layers delivers cushioning comfort for overall pressure relief.
    • Excellent motion isolation due to memory foam top layer and independent pocket coil core design.
    • Cooler sleep through gel-infused foam and a pocket coil system for better airflow and temperature regulation, to reduce body heat buildup.


Best Hybrid 2019
  • Sleepers who like freedom of movement but still want minimal motion transfer, extra cushioning, and the added support of springs.


Best Fibromyalgia Mattress
  • The first luxury mattress specially designed for sleepers with chronic back & joint conditions.

  • Individually-wrapped coils with firm foam encasement for enhanced edge support. The triple zoned Euro Top is quilted with plush foam for pressure relief.

Editor's Top Pick

Best of Both Worlds design that incorporates the pressure relief of foam with the support of springs.

Best Value Hybrid

Climb into supreme comfort. Featuring a breathable cashmere top quilted with foam, pressure-relieving gel memory foam, and innerspring coils. Made with CertiPUR-US® certified foams.

Optimized to deliver better sleep, with 51 more minutes of deep sleep per night, on average

Luxurious sleep, now more accessible than ever. The Logan & Cove Choice hybrid mattress is meticulously handcrafted with multiple layers of premium foam atop our 5-zone steel coil system. canada flag 2 Proudly made in Canada.

Best for Guest Rooms

A universally appealing comfort that is bound to please guests. It's also great for sleeping on every night.

With the Sparrow Signature Hybrid mattress, during or after your sleep trial, you can swap out the inner layer of foam to adjust its firmness without needing to get a new mattress.

Best Flippable Mattress 2023

The incredibly popular Crystal Cove Flippable Mattress is an innovative, dual-sided hybrid with up to 975 8-inch contouring pocketed coils, specifically designed to promote therapeutic recovery and deep, restorative sleep. Because we don't use wool, it's completely vegan.

Take care of your body with the first and only mattress specifically designed to meet the needs of plus-size sleepers.

Best Firm Mattress for Heavy People

Take care of it with the first and only mattress specifically designed to meet the needs of plus-size sleepers.

10" Memory Foam mattress with a conforming feel & a 12" Hybrid mattress with a reactive bounce. Both include a cooling cover that absorbs & dissipates heat – keeping you cool as you lie down.

Softer top layers of the mattress to give you that soft, lavish plush comfort you love - like sinking into a cloud.

Best for Athletes

Far Infrared Rays (FIR) Tech

Our high-tech top fabric weave is clinically proven to create waves of energy that produce better blood flow, a more restful sleep, and faster muscle recovery.

Best Hybrid Mattress 2022

T&N Adaptive® foam meets Micro Diamond memory foam and bouncy springs for the ultimate motion control and pressure relief—all wrapped in an ultra-soft washable top cover.

Premier support system, advanced cooling technology, and a lofty, quilted top—perfect for those who prefer a lifted feel—create a first-class sleep experience. 

Best Soft Mattress

Nothing beats the Puffy Royal for the true sleeping-on-a-cloud feeling. If you have any pain points, this mattress is sure to address them.

The Mattress was designed to bring you both sturdy support and contouring comfort, featuring a breathable foam infused with copper and graphite to dissipate body heat and contour your body that pairs perfectly with the Bed Frame.

Best Flippable Mattress 2022

A mix of memory foam, coil springs, and undeniable swagger.

Gently soft, yet firm and supportive, our standard Real Bed Hybrid Natural Mattress is designed to meet the needs of the widest range of sleepers. At 11 ½ inches thick, it delivers the responsive firmness and real comfort needed for a great night's sleep. Perfect for back and stomach sleepers. 

 All natural, alternative, and recycled materials! GOLS-certified organic latex and GOTS-certified organic wool (CU861640), plus cotton from denim cuttings, natural hemp, and soft REPREVE® made from recycled water bottles. 

Premium responsive foam meets springy pocketed coils. The result: an ultra cool and supportive sleep surface.

Best New Hybrid For The Money

The Nolah Evolution 15 performs as well as some of the legacy brands that cost twice as much. It's an incredible feel, and value.

The Owl Natural Latex Hybrid mattress incorporates natural latex, which offers immediate adaptability to your body, ensuring a sensation of support where needed. Combined with organic knit cotton, Joma Wool, and the assistance of top-quality individual pocketed coils, this mattress aims to provide a comfortable and enjoyable sleeping experience!

Our Top Pick!

The overall best hybrid mattress you can buy. Great for all sleep types and feels amazing!

Pillar truly has a superior build, substantial feel and quality compared to competitors. Pillar is thicker than most models, has better cooling properties with a more supportive coil unit and stronger edge support.

Best Overall for Stomach Sleepers

The Mlily Ortho is a hybrid mattress with pocket coils and a layer of ventilated gel foam that has a very firm and supportive base that still offers great pressure relief. It's by far our top pick and if you buy through Yawnder, it comes with a 100 night trial, free shipping and free returns!

Best Firm Eurotop for Stomach Sleepers

Like firm but soft? It's a hard balance to strike but the firmer version of the Winkbed get's it right. I has a firm coil system with a firmer layer of foam above that for great support and then a layered eurotop that is cushy but won't compromise your alignment. Winkbeds get rave reviews across the board from mattress reviewers and customers. Winkbeds are a top seller in our store.

Best for Back Sleepers

Great support for your lower back and hips yet soft enough where you don't wake up with a sore back. Perfect for back sleepers.

Best Classic Mattress Feel

Traditional innerspring feel that you know and love

365 Night Trial

Free white glove delivery and mattress removal

Comes in 11.5 or 14.5 inch depth

Best Mattress for Side Sleepers

Get a 5 5-star hotel mattress feel at a 2 star price!

Best Side Sleeper Mattress 2023

Patented Comfort Channel and Support Pillow system molds to each sleeper’s desired position, greatly reducing pressures that are unavoidable with all other mattresses.

Best Mattress for Athletes

Molecule's proprietary foam is airy and breathable allowing you to fall asleep fast and stay asleep all night.

Best Mattress for Heavy People 2024

Great for overweight people but has motion transfer.

Best Mattress for Athletes

The Bear Elite Hybrid Mattress is designed to be medium-firm, which is a good level of firmness for most sleepers, and its high-quality materials and 10-year warranty make it a durable and long-lasting investment.




Most Durable for Heavy People

A medium firmness comfort level provides the right amount of pressure point relief with a substantially solid surface for plus-size sleepers while ensuring optimal contouring for both sleep partners.


Made with the same gel you’ll find on surgical tables across the world, it’s designed to stretch, bend and conform to every part of your body, relieving pressure as you relax into it.

Chiropractor Recommended
  • Premium AirCradle® memory foam for a body-contouring feel & excellent pressure relief
  • Durable pocketed coils for a responsive feel & greater ease of movement
Best Mattress 2024

Treat yourself to 5 individual foam layers, combining to provide a medium feel while cradling your hips and shoulders in side sleeping positions. 

Luxurious hybrid mattress made with graphite memory foam to relieve pain, absorb motion, and keep you cool all night long.

  • Feel: Medium
  • Height: 18.5”
  • Support + Comfort Components: Dual Layers of 2.5” GelFlex® Grid Plus, Dual Layer Ultra Comfort Foam, Ventilated Talalay Latex Layer, Active Response Comfort Foam, Edge Support Foam, Edge Support System, 5 Zone Responsive Coil System
  • Top Cover: Quilted Comfort Cover with Antimicrobial + Cooling Finish


  • Feel: Soft
  • Height: 16.5”
  • Support + Comfort Components: 2.5” GelFlex® Grid Plus, Dual Layer Ultra Comfort Foam, Active Response Comfort Foam, Edge Support Foam, Edge Support System, 3 Zone Responsive Coil System
  • Top Cover: Quilted Comfort Cover with Antimicrobial + Cooling Finish


  • Feel: Firm, Quilted Top Over Firm Support
  • Height: 15.5”
  • Support + Comfort Components: 2.5” GelFlex® Grid Plus, Dual Layer Comfort Foam, Edge Support Foam, Edge Support System, 3 Zone Responsive Coil System
  • Top Cover: Quilted Comfort Cover with Antimicrobial + Cooling Finish


  • Hybrid construction combines responsive coil + comfort foam.
  • Softer: Medium-Soft feel —yielding, body-conforming top with flexible pushback from zoned coils.
  • Firmer: Medium-Firm feel — taut, bouncy top with a less body-conforming feel.
  • Height: 13”
  • Support + Comfort Components: 3” GelFlex® Grid, Edge Support Foam, Edge Support System, Breathable Ultra Comfort Foam, 3 Zone Responsive Coil System
  • Top Cover: SoftFlex Cover with Antimicrobial + Moisture-Wicking Finish


  • Hybrid construction combines responsive coil + comfort foam
  • Softer: Balanced, Soft feel – just the right amount of support and deep, conforming comfort.
  • Firmer: Medium-Firm feel — airy, lightly conforming relief with support that provides slight bounce-back.
  • Height: 13”
  • Support + Comfort Components: 3” GelFlex® Grid, Edge Support Foam, Edge Support System, Independently Responsive Coil System with Breathable Ultra Comfort Foam Tops
  • Top Cover: SoftFlex Cover with Antimicrobial + Moisture-Wicking Finish

The Estate SE is the next generation in design, innovation and comfort.

• Two part, topper and base mattress sleep system allows the base mattress to be flipped, extending mattress life.

• Latex and gel memory comfort top options are replaceable and offer firm, medium or soft comfort options.

• Unique, reversible base can fine tune firmr/softer comfort even more.

• Powercore®2™ support system automatically adjusts to your shape, position and pressure. Immediate response means continuous comfort so you sleep better.

• Designed for back, front and side sleepers of all sizes.

The Millbrook Hampshire III is a handmade mattress that features 4,000 individually hand-nested pocket springs. The springs include 1,170 full-size springs and 3,340 smaller comfort springs. The mattress also has a unique zonal edge spring system and environmentally friendly quilted borders made of New Zealand wool and rayon.

The mattress is made with natural fabrics and fillings such as Hampshire wool, silk, and cashgora. It is also chemical-free and has a 5-year guarantee and a 5-year warranty.

Zoned lumbar support for enhanced contouring, a premium quilted pillow top with the choice of an ultra breathable TENCEL™ Cover or GlacioTex™ Cooling Cover, and are 2” taller than our Core Collection mattresses.

Choose a better snooze with the Premier Hybrid. It combines our contouring memory foam with ActiveLift HD for more support, plus springs for enhanced breathability and reduced motion transfer. It has a higher profile, plus a plush Euro Top for pressure relief.

Nectar’s Premier Copper Hybrid mattress combines advanced copper fiber cooling technology in the cover, memory foam, ActiveLift HD, and springs for cooling comfort and support. Rest easy with free shipping & returns, a 365-night trial, and a Forever Warranty.™

Drift off to dreamland on the most luxe layers. DreamCloud Premier Rest is our thickest, cushiest mattress, with 8 layer construction and a deluxe Pillow Top for the pinnacle of comfort. Made with CertiPUR-US® certified foams.

Most mattresses aren’t made for side sleepers. That’s one reason you wake up with shoulder, neck, and back pain. The Pillow Cube Mattress Deluxe is specifically designed for the needs of side sleepers. The top third is pillowy soft so your shoulder sinks in and the middle is supportive for your hips so that your spine is perfectly aligned. Now you can finally sleep comfortably and wake up refreshed.

Foam, hybrid, or cooling, Casper has the right mattress that's just right for you.

Value Soft Mattress Pick

Best for back or stomach sleepers and couples with different preferences. Even support throughout the layers of the mattress to provide perfect loft. Get an additional 5% off with coupon code Yawnder5 at checkout.

The Puffy Diamond Hybrid Mattress is a luxury-plush mattress handcrafted in the USA with CertiPUR-US® certified foams, luxuriously soft alpaca wool, and springy latex. Enjoy A 101-night sleep trial. Coil support plus springy latex. Alpaca wool filling. Superior temperature balance. Exceptional airflow. Total motion isolation. Exceptional pressure relief. 5 targeted cushioning zones.


  • Sumptuously cushiony and cool, this billowy quilt top is infused with phase-change fibers that quickly pull heat away from your body.
  • An ultra-breathable dual coil system of up to 6,000 coils that contours to your body to relieve pressure and isolate motion disturbances.
  • Luxurious details complete the experience: a billowy, quilted top, euro-style gusset, and tailored contrast handles and finishes.

Featuring select materials that are up to 70% sustainable*, this supportive mattress was designed to ensure sleep is cool, comfortable, and restorative. With foam and hybrid options, there's an iComfortECO ideal for your sleep needs.

Best for Side Sleepers

NEXT LEVEL COMFORT: Each individual cushion cradles your body to provide the perfect balance between comfort and spine support for pain relief.

  • The combination of pillow top and foam layers delivers cushioning comfort for overall pressure relief.
  • Excellent motion isolation due to memory foam top layer and independent pocket coil core design.
  • Cooler sleep through gel-infused foam and a pocket coil system for better airflow and temperature regulation, to reduce body heat buildup.


Best Hybrid 2019

Sleepers who like freedom of movement but still want minimal motion transfer, extra cushioning, and the added support of springs.


Best Fibromyalgia Mattress

The first luxury mattress specially designed for sleepers with chronic back & joint conditions.

Individually-wrapped coils with firm foam encasement for enhanced edge support. The triple zoned Euro Top is quilted with plush foam for pressure relief.

7th Avenue Sofa Review – Is it Legit or Trend?

7th ave sofa
7th Avenue

The modular design allows you to configure it to fit any size room. Whether you’re looking for an eye-catching centerpiece or an intimate seating area, this sofa can translate into whatever your vision may be. With its sleek lines and plush interior, you won’t be able to resist sinking into its luxurious cushions at the end of a long day. As versatile as it is comfortable, the 5-Seat Modular Corner Lounger Sectional Sofa will elevate any living space. Available in Pure White, Natural White, Oatmeal Beige, Heather Grey and Charcoal Black.

We earn a commission if you make a purchase, at no additional cost to you.

7th Avenue is a furniture company that specializes in modular sofas and sectionals. Their sofas are known for being functional, stylish, and sustainable. They are made from high-quality materials, and they are designed to be durable and easy to care for.

7th Avenue, the furniture company specializing in modular sofas and sectionals,  launched in January 2022.. So, they are a relatively new company in the furniture industry.

Do they have stores?

7 th Avenue does not operate any physical stores. They operate solely as a direct-to-consumer online business. While this allows them to offer competitive pricing by eliminating retail markups, it also means you cannot try out the furniture in person before buying.

However, they do offer showrooms in several cities like Los Angeles, San Francisco, Las Vegas, Houston, and New York City where you can schedule an appointment to see their products in person and get a feel for the materials and comfort.

7th ave sofa
CategoryProduct ExamplesPrice Range (Estimated)
Modular Sofas:

– 3-Seat Modular Sofa

– 4-Seat Modular Chaise Sectional 

– U-Shaped Sectional

$2,499 – $9,499
Sectional Add-Ons:

– Armchair 

– Chaise 

– Corner Lounger

$799 – $2,499
Coffee Tables:

– Mid-Century Coffee Table 

– Round Coffee Table 

– Marble Coffee Table

$299 – $799
Side Tables:

– Nesting Side Tables 

– Drum Side Table 

– Marble Side Table

$199 – $499
Rugs:

– Performance Flatweave Rug 

– Textured Boucle Rug

– Patterned Kilim Rug

$199 – $799

Please note: These are just examples, and the actual product selection, names, and prices may vary depending on the time of your visit to their website. They also offer occasional limited-edition collections and accessories.

Here are some additional tips for finding the information you need on 7th Avenue’s products:

  • Browse their website: You can explore their product categories and filter by size, color, price, and other features.
  • Check their social media: They often showcase new products and collections on their social media channels like Instagram and Pinterest.
  • Contact customer service: Their customer service team can answer your questions about specific products and availability.

Here’s a comparison of 7th Avenue to other popular online sofa brands:

BrandFeaturesPrice RangeProsConsTarget Audience
7th Avenue

– Modular design for customization – Sustainable materials & OEKO-TEX certified 

Water-resistant & stain-resistant fabrics – Risk-free home trials & white-glove delivery

$2,499 – $9,499

– Unique features & high-quality construction 

Direct-to-consumer model saves costs – Excellent customer service

Limited product range

Higher price point than some

Design-conscious consumers who value style, functionality, & sustainability
West ElmWide variety of sofas & styles$399 – $5,000+

Established brand with good reputation

Diverse styles & price points

Quality can vary across styles

No modular options

Diverse audience but leans towards modern & mid-century styles
WayfairVast selection of sofas at various price points$200 – $5,000+Huge variety to fit any budget & style

Quality control can be inconsistent

Delivery & assembly not always included

Budget-conscious shoppers seeking variety
Floyd HomeModular sofas made from sustainable materials$1,199 – $4,995

Simple & sustainable design

Affordable modular options

Limited customization & color choicesMinimalists & eco-conscious consumers
ArticleSleek & modern sofas at competitive prices$499 – $2,999

Affordable & stylish options

Free shipping & returns

Limited customization

Fabric quality may not be as high as some competitors

7th Avenue Sofa Trial and Warranty:

Trial:

  • Risk-free home trial: You can try out your 7th Avenue sofa for 10 days from delivery.
  • Free return shipping: If you’re not satisfied, you can return the sofa for free within the trial period.
  • Conditions: The sofa must be in original condition and packaging. All original tags and hardware must be included.

Warranty:

  • Limited lifetime warranty: Covers defects in materials and workmanship for the lifetime of the sofa.
  • 5-year warranty: Covers fabric, cushions, and frame against stains, fading, and wear and tear.
  • Warranty exclusions: Does not cover normal wear and tear, damage caused by misuse, accidents, or improper care.
  • Claims process: Contact 7th Avenue customer service to file a warranty claim. They will assess the issue and work with you to resolve it.

Here are some additional things to keep in mind:

  • Trial window starts from delivery date: Make sure you note the delivery date so you know exactly when the trial period begins and ends.
  • Keep original packaging: You’ll need this to return the sofa if you decide not to keep it.
  • Read the warranty terms carefully: Understand what is and is not covered before making a purchase.
  • Contact customer service with questions: They can help you clarify any questions you have about the trial or warranty.

Comparison with other online sofa brands:

  • Trial period: 7th Avenue’s 10-day trial period is slightly shorter than some competitors, but still relatively generous.
  • Warranty: Their limited lifetime warranty on materials and workmanship is impressive, though the 5-year warranty on fabric and cushions is standard.
  • Return policy: Their free return shipping during the trial period is a benefit.
pit

7th Avenue sofas are known for their washable and removable covers, making them a popular choice for families and pet owners. Here’s a breakdown of their features:

Washable:

  • All 7th Avenue sofa covers are machine washable in cold water on a delicate cycle. This allows for easy cleaning of spills, stains, and everyday wear and tear.
  • They recommend air drying or tumble drying on low heat. Do not bleach or iron the covers.

Removable:

  • Each sofa section’s base, arms, and backs are individually removable. This makes it easy to clean specific areas or change the entire look of your sofa by purchasing new covers in different colors or fabrics.

Colors and Fabrics:

  • 7th Avenue offers a variety of neutral and bold colors to suit different tastes. These include Pure White, Natural White, Oatmeal Beige, Heather Grey, Charcoal Black, Emerald Green, Cobalt Blue, and Dusty Rose.
  • Their fabrics are designed to be durable, stain-resistant, and water-repellent. They use a variety of materials like performance linen blends, plush chenille, and velvet.
  • You can view all available colors and fabrics on their website product pages. They also offer fabric samples for purchase to help you compare options before making a final decision.

Here are some additional things to keep in mind:

  • The specific color and fabric options may vary depending on the sofa model you choose.
  • Some fabrics may be more delicate than others and require specific care instructions.
  • Be sure to check the care label on each cover before cleaning.
7th Avenue

The modular design allows you to configure it to fit any size room. Whether you’re looking for an eye-catching centerpiece or an intimate seating area, this sofa can translate into whatever your vision may be. With its sleek lines and plush interior, you won’t be able to resist sinking into its luxurious cushions at the end of a long day. As versatile as it is comfortable, the 5-Seat Modular Corner Lounger Sectional Sofa will elevate any living space. Available in Pure White, Natural White, Oatmeal Beige, Heather Grey and Charcoal Black.

We earn a commission if you make a purchase, at no additional cost to you.

Boring Mattress Co – Can You Really Escape Mattress Hell?

Boring Mattress Co
Best Budget Mattress
EGOHOME
$359.99

Infused with graphene technology, the cooling knit fabric offers enhanced heat regulation and antibacterial capacity, creating a cool and hygienic sleeping experience. Get 5% off with coupon code  EGOEXTRA5 at checkout! New customers take an additional $15 off with the added code, WECLOME15

We earn a commission if you make a purchase, at no additional cost to you.
Boring Mattress Company is a company that sells mattresses online. They sell a mattress made with high-quality foam and springs, and they focus on providing a good night’s sleep at a fair price. They avoid using gimmicks and fancy materials, and they don’t charge extra for things like celebrity endorsements.

Boring Mattress Co was founded by Daehee Park. He is a multifaceted individual with experience in various fields, making it difficult to pinpoint a single definitive answer. Here’s what I found about him:

Entrepreneur:

  • Co-founder of Tuft & Needle: Park is most well-known for co-founding Tuft & Needle, a successful online mattress company, in 2012. This venture disrupted the traditional mattress industry by offering high-quality products at competitive prices through a direct-to-consumer model.
  • Founder of Boring Mattress Co.: This newer mattress company aims to offer high-quality, affordable mattresses while minimizing marketing and unnecessary features.

Professional Background:

  • Internet Startup experience: Prior to Tuft & Needle, Park worked for several internet startups, gaining valuable experience in the digital domain.
  • Marketing strategist: He also held a position as a marketing strategist for Acxiom, an ad tech company.
  • Film production: Notably, his LinkedIn profile mentions spending 20 years working in film production in South Korea before transitioning to other ventures.

Other:

  • Mentor and advisor: Currently, Park mentors aspiring entrepreneurs and advises growth-stage companies, sharing his expertise and experience.
  • Education: He earned a bachelor’s degree in cybersecurity & risk analysis from Penn State University.
Daehee Park

A co-founder of Tuft & Needle, a pioneer in the direct-to-consumer mattress space, expresses frustration with the current mattress market. It’s become overly complicated, filled with gimmicks, and confusing for consumers seeking a simple, good-quality bed.

Having witnessed even Tuft & Needle stray from its original mission, they teamed up with two others to launch Boring Mattress Company. Their goal is to cut through the noise and offer a straightforward, honest mattress buying experience.

Their first product, simply called “The Mattress,” is a 10-inch hybrid mattress made in the USA with quality materials. It starts at $499, prioritizing affordability and practicality over unnecessary features. The company emphasizes transparency and no-nonsense communication, aiming to empower customers with a hassle-free mattress purchase.

boring 2

Boring Mattress Construction

We picked each part for comfort and lasting quality, designed to give you great sleep at a fair price. Click below for details.

Comfort layer – 2″ fast-recovery foam

This foam combines the feel of memory foam and latex without the downsides, such as the typical “quicksand” memory foam feeling, body impressions, or overly buoyant latex. The open-cell structure of this foam allows heat to move away from your body while sleeping. It’s breathable, durable, and offers great pressure relief. 3 lb density. CertiPUR-US certified. Often advertised as: Energex™ Temperature Responsive Foam.

Transition layer – 1″ breathable memory foam

Gentle transition from the plush comfort layer on top into the supportive coils below. This is an open-cell memory foam that is breathable and allows heat to dissipate. Helps absorb the energy that comes from the springs. 3.6 lb density. CertiPUR-US certified. Often advertised as: Advanced Memory Foam.

Support layer – 6″ pocket coils & 1” base foam

The coil base offers the right kind of springy energy where you need it most. Provides the foundation that balances out the softer foam layers above. Supports you through the night and also gives that extra push-back, especially when it’s time to get out of bed. 6″ pocket coil system: 560 coils in a queen, 14.75 gauge.

Enhanced edge support

Foam borders that encase the outer perimeter of the coil base. Improves the overall stability of the mattress, preventing sagging or sinking when you sit or sleep near the edge. CertiPUR-US certified.

Fiberglass-free fire barrier

Fire barrier that’s completely fiberglass-free, ensuring your safety and health. Uses a food-grade salt treatment applied to cotton-polyester blended textile. Meets safety standards without introducing harmful chemicals or irritants. 80% cotton, 20% polyester. Oeko-Tex Standard 100 certified.

FREE SHIPPING & RETURNS
  • Your mattress ships for free. View the Shipping page for details.
  • Try it out for up to 99 nights. If you don’t love the mattress, we’ll take it back for a free return. Check the Returns page for details.
99 NIGHT TRIAL & 10 YEAR WARRANTY
  • You have 99 nights to try the mattress from the day it arrives. Not loving it? We’ll pick it up and give you a full refund.
  • If your mattress has a defect or problem, we’ll replace it for free for up to 10 years from when you bought it. View the Warranty page for details.

Model: The Mattress

Size: Twin, Twin XL, Full, Queen, King, California King

Price:

  • Twin: $499
  • Twin XL: $539
  • Full: $599
  • Queen: $699
  • King: $799
  • California King: $849

Additionally:

  • Free shipping and returns
  • 100-night sleep trial
  • 10-year warranty

While there isn’t a variety of models to choose from, the company offers multiple sizes to accommodate different bed frames and sleepers. The price breakdown is clear and consistent across sizes, simplifying the buying process.

boring matttress mattress co 2

Boring Mattress vs. Original Tuft & Needle Mattress

FeatureBoring MattressTuft & Needle Original
ModelThe Mattress (one model)Original (one model)
SizesTwin, Twin XL, Full, Queen, King, California KingTwin, Twin XL, Full, Queen, King, California King
Price (Twin)$499$595
Price (California King)$849$1095
ConstructionHybrid (foam and springs)All-foam (gel-infused memory foam & high-density support foam)
Key FeaturesSimplicity, affordability, transparencyPressure relief, cooling, bounce-back support
Trial PeriodYesYes
Warranty10 years10 years
Customer ReviewsPositivePositive
Best forBudget-conscious sleepers, no-frills approachPressure relief, cooling, bounce-back support seekers

Additional Notes:

  • Boring Mattress generally has simpler features and lower prices than Tuft & Needle.
  • Both brands offer online ordering and delivery.
  • Consider your individual needs and preferences when choosing between the two.

Boring Mattress Co. Mattress vs. Ego Home Mattress

FeatureBoring Mattress Co.Ego Home
PriceStarts at $799 (Queen)Starts at $479 (Queen)
ConstructionHigh-density foam & innerspring coilsCombination of foam, gel memory foam, innerspring coils (varies by model)
FirmnessMedium-firm (one option)Varies by model (soft, medium, firm)
Cooling featuresNoneSome models have cooling gel, copper infusion, or green tea extract
CertiPUR-US® certifiedYesYes
Trial period99 nights100 nights
Return policyEasy returns, full refundFull refund for first 30 days, store credit for 70 days after that
Warranty10 years10 years
Unique selling pointsValue-driven, transparent about materials, no gimmicksWide range of options, some with cooling features, made in USA
Potential drawbacksOnly one firmness option, no cooling featuresMay not be firm enough for some sleepers, return policy less flexible after 30 days

Additional notes:

  • Both companies offer free shipping and returns.
  • Boring Mattress Co. is known for its simple, no-frills approach, while Ego Home offers a wider variety of options with different features.
  • The best mattress for you will depend on your individual needs and preferences. Consider your budget, preferred firmness level, whether you tend to sleep hot, and any other personal factors that are important to you.
Best Budget Mattress
EGOHOME
$359.99

Infused with graphene technology, the cooling knit fabric offers enhanced heat regulation and antibacterial capacity, creating a cool and hygienic sleeping experience. Get 5% off with coupon code  EGOEXTRA5 at checkout! New customers take an additional $15 off with the added code, WECLOME15

We earn a commission if you make a purchase, at no additional cost to you.

Bedgear M3 Review – 4 Qualities That Set it Apart From the Rest

Bedgear M3
Bedgear M3

Experience individualized comfort with the new M3 Performance® Mattress - featuring an interchangeable, modular design that lets you choose the firmness of each side of the mattress, an improved Ver-Tex™ cooling cover, and enhanced airflow features throughout every layer for increased breathability.

We earn a commission if you make a purchase, at no additional cost to you.

In the crowded space of sleep solutions, the Bedgear M3 Mattress stands out as an innovative product aiming to redefine the user’s sleeping experience. Let’s delve deeper into what makes this mattress unique and whether it lives up to its lofty promises.

Design and Construction

Upon first glance, the Bedgear M3 reveals its modular design, a departure from traditional mattresses. This design allows users to customize their sleep surface based on individual preferences. The mattress comprises a core base with removable and adjustable springs that come in different firmness levels.

Customization is Key

The main allure of the M3 is its adaptability. Whether you’re a side sleeper preferring a softer feel or a back sleeper desiring more support, the M3 has you covered. Users can effortlessly swap out the coils, tailoring their bed to evolve with their changing needs. This feature is particularly beneficial for couples with varying firmness preferences.

Cooling Technology

In the race for comfort, temperature regulation has become paramount. The M3 employs Bedgear’s patented Ver-Tex fabric, known for its cool-to-touch feel and superior heat dissipation. No more waking up in a pool of sweat; the M3 aims to keep sleepers cool throughout the night.

Durability and Longevity

While the modular design is a plus for customization, there may be concerns about durability. However, early indications suggest that the Bedgear M3 doesn’t compromise longevity for adaptability. The materials seem robust, and the construction is solid, indicating a mattress built to last.

Price Point

The M3 sits in the premium mattress segment. While it might be a considerable investment for some, it’s essential to factor in its customizable nature, potentially saving costs in the long run by negating the need for frequent replacements.

Final Verdict

The Bedgear M3 Mattress has undeniably carved a niche for itself in the market. Its modular design is revolutionary, catering to a wide spectrum of sleep preferences. The cooling technology is a cherry on top, ensuring comfort in tandem with customization. While the price might be a deterrent for some, for those willing to invest in a personalized sleep experience that can adapt over time, the M3 is a formidable contender.

Bedgear M3 Review
Bedgear Mattress Models and Prices

Bedgear Mattress Models and Prices

  • M3 Performance Mattress: Starts at $2,099
  • S7 Performance Mattress: Starts at $949
  • S3 Performance Mattress: Starts at $549

The Price Tag: An Investment in Sleep

As of our last update, the Bedgear M3 positions itself in the premium segment of the mattress market. While the initial outlay might seem steep to some, it’s essential to weigh this against the mattress’s modular design, long-lasting materials, and innovative cooling technology. Viewed as an investment, the price reflects not just a bed, but a personalized sleep experience tailored to evolve with the user’s changing needs.

Trial Period: Commitment-Free Exploration

Recognizing the gravity of investing in a premium mattress, Bedgear offers a trial period for the M3. This is a testament to the brand’s confidence in its product and its commitment to ensuring customer satisfaction. During this period, users can fully experience the mattress in the intimacy of their homes, determining if it aligns with their comfort and support expectations. Should it not resonate, the return process is typically straightforward, emphasizing a hassle-free experience.

Warranty: A Pledge of Durability

Any premium product’s warranty is often its silent testament to quality. Bedgear stands firmly behind the M3 with a competitive warranty. This warranty underscores the brand’s belief in the mattress’s durability and is a reassuring nod to consumers wary of the modular design’s longevity. It covers manufacturing defects and other typical mattress issues, ensuring that customers’ investments are safeguarded.

The Bedgear M3 Mattress, while revolutionary in design, remains rooted in the principles of customer assurance and satisfaction. The pricing, when dissected, appears justifiable for the innovation it brings. The trial period removes the barriers of commitment, and the robust warranty seals the brand’s promise of quality. As with any significant investment, potential buyers are encouraged to peruse the specifics and ensure the M3 aligns with both their sleep and financial considerations.

Bedgear m3

Where To Buy Bedgear Mattresses

Bedgear mattresses are available at a variety of stores, both online and in-person. Here is a list of some of the most popular stores that carry Bedgear mattresses:

  • Online:
    • Bedgear.com
    • Amazon.com
    • Bed Bath & Beyond
    • Macy’s
    • Wayfair
  • In-person:
    • Best Buy
    • Mattress Firm
    • Sleep Number
    • Mattress Warehouse
    • Local furniture stores

Some stores may only carry a limited selection of Bedgear mattresses, so it is always best to call ahead to check before you visit. You can also use the Bedgear store locator on their website to find a store near you that carries their products.

Here are some additional tips for shopping for Bedgear mattresses:

  • Be sure to read reviews of different models before you buy to see what other customers have experienced.
  • Take advantage of the 365-night trial that Bedgear offers on all of their mattresses. This gives you plenty of time to try out the mattress and make sure it is right for you before you commit to buying it.
  • Don’t forget to ask about financing options if you need them. Many stores offer financing plans that can make it easier to afford a new mattress.

Bedgear vs. Tempurpedic

Bedgear and Tempur-Pedic. Both brands have etched their marks in the industry, but how do they stack up against each other? Let’s dissect their offerings and draw a nuanced comparison.

Heritage and Brand Evolution

Tempur-Pedic: With roots dating back to the 1970s, Tempur-Pedic has its origins intertwined with NASA’s development of viscoelastic material for aircraft seats. It wasn’t long before the brand harnessed this technology for mattresses, leading to a revolution in sleep comfort. Over decades, Tempur-Pedic has built a reputation for its memory foam mattresses, combining support and adaptability.

Bedgear: A relatively newer entrant, Bedgear champions the mantra of personalized sleep solutions. The brand’s emphasis on modular design, particularly with models like the M3, has set it apart. Bedgear prioritizes customization, catering to a spectrum of sleep preferences.

Material & Technology

Tempur-Pedic: At the heart of Tempur-Pedic lies its proprietary TEMPUR material—a specialized memory foam. This foam contours to the body, offering pressure relief and promoting spinal alignment. The brand has iterated on this core technology, introducing cooling technologies and varying firmness levels.

Bedgear: Instead of a one-material-fits-all approach, Bedgear takes a more diversified route. Its mattresses incorporate a blend of materials, from proprietary foam blends to adjustable spring systems. The focus is on modularity and adaptability, allowing users to tailor their sleep experience.

Comfort & Feel

Tempur-Pedic: Known for its distinct memory foam feel, Tempur-Pedic mattresses offer a cradling sensation. The material contours and molds to the body, resulting in a balanced mix of support and comfort. However, some users might find it too conforming or warm.

Bedgear: With its hybrid and adjustable designs, Bedgear offers a wider range of feels. The potential to adjust firmness levels ensures sleepers can find their comfort sweet spot. The brand’s cooling technologies further enhance the comfort quotient.

Price Point

Tempur-Pedic: Generally, Tempur-Pedic mattresses come with a premium price tag, reflecting the brand’s heritage, material quality, and extensive R&D.

Bedgear: While also positioned in the premium segment, Bedgear often provides a more varied price range due to its diverse lineup. The modular designs might appeal to those seeking long-term value.

Verdict

Tempur-Pedic and Bedgear, while both operating in the premium space, cater to slightly different demographics. Tempur-Pedic is for those seeking the classic memory foam experience with the assurance of a tried-and-tested brand. In contrast, Bedgear will resonate with individuals seeking modern, customizable solutions that adapt to evolving sleep needs.

As the adage goes, “One size doesn’t fit all.” The choice between Bedgear and Tempur-Pedic ultimately boils down to personal preferences, sleep priorities, and budget considerations.

Bedgear Complaints

  • High price: Bedgear mattresses are known for being more expensive than other brands on the market. Some customers feel that the price is not justified, especially for the lower-end models.
  • Firmness: Some customers complain that Bedgear mattresses are too firm, even for those who prefer a firm mattress. Others complain that the mattresses are too soft and do not provide enough support.
  • Durability: Some customers have reported that their Bedgear mattresses have not held up well over time. They say that the mattresses have sagged or become less supportive after just a few months of use.
  • Customer service: Some customers have complained about poor customer service from Bedgear. They say that it is difficult to get in touch with customer service representatives and that the company is slow to resolve issues.

It is important to note that not all customers have had negative experiences with Bedgear mattresses. Many customers are very happy with their mattresses and find that they provide a good night’s sleep. However, it is important to be aware of the potential complaints before you purchase a Bedgear mattress.

Bedgear M3

Experience individualized comfort with the new M3 Performance® Mattress - featuring an interchangeable, modular design that lets you choose the firmness of each side of the mattress, an improved Ver-Tex™ cooling cover, and enhanced airflow features throughout every layer for increased breathability.

We earn a commission if you make a purchase, at no additional cost to you.

Bedgear’s Starry Lineup: Celebrities and Teams Betting on Better Sleep

In an era where optimal performance and recovery are paramount, the bed has emerged as more than just a resting place; it’s an instrument for excellence. Bedgear, with its innovative lineup of sleep solutions, has caught the attention of several high-profile figures and elite sports organizations. Let’s unravel the star-studded list that trusts Bedgear for their nocturnal reprieve.

Celebrity Endorsements

While the intimate details of one’s bed might be considered private, several celebrities have openly professed their allegiance to Bedgear.

  1. Brooke Burke: The actress and fitness guru, Brooke Burke, is known for her demanding routines, both on-screen and off. It’s no wonder she’s turned to Bedgear for optimizing her recovery periods.

  2. Billy Horschel: In the demanding world of golf where precision matters, PGA Tour pro Billy Horschel attributes part of his success to quality rest, facilitated by Bedgear products.

These are just a couple of names in a likely expansive list of celebrities who, even if not officially endorsing, might be reaping the benefits of Bedgear’s advanced sleep technology.

Sports Teams and Affiliations

The athletic realm, with its unyielding emphasis on recovery and performance, is where Bedgear truly shines.

  1. Denver Broncos (NFL): Recognizing the importance of recovery in a physically grueling sport like American Football, the Denver Broncos partnered with Bedgear to ensure their athletes receive restorative sleep.

  2. Boston Red Sox (MLB): In a sport where road trips are frequent and schedules hectic, the Boston Red Sox tapped into Bedgear’s expertise, ensuring their players remain rejuvenated regardless of where they lay their heads.

  3. Brooklyn Nets (NBA): The fast-paced world of basketball requires rapid recovery, a reason why the Brooklyn Nets have associated with Bedgear to gain that competitive edge.

  4. Dallas Mavericks (NBA): Another testament to Bedgear’s growing influence in the world of basketball, the Dallas Mavericks have also integrated Bedgear products into their recovery regimen.

In Retrospect

The world of glitz, glamour, and high-octane sports is more than just about the spotlight. It’s about relentless pursuits, unwavering dedication, and the realization that recovery, facilitated by sleep, is the cornerstone of sustained excellence. Bedgear, with its advanced sleep solutions, has found endorsers and believers among those who live in this demanding crucible, further solidifying its status as a frontrunner in the sleep industry.

Bedgear Mattress Comparison Table

FeatureBedgear PerformanceBedgear S7 PerformanceBedgear M3 PerformanceBedgear H4 Hybrid Performance
PriceStarts at $494.10Starts at $854.10Starts at $2,499.00Starts at $1,799.00
FeelPlush, Medium, FirmPlush, Medium, FirmPlush, Medium, FirmMedium-plush
SupportModerateModerateHighHigh
CoolingGoodExcellentExcellentExcellent
MaterialHigh-density memory foamMemory foam, Air-X mesh panelsVer-Tex cover, Air-X mesh panels, memory foam, performance fiberMemory foam, pocketed coils, Air-X mesh panels
Thickness9″10″12″12″
Trial period365 nights365 nights365 nights365 nights
Warranty10 years10 years10 years10 years
HighlightsAffordable, good value for moneyBreathable, cool-to-the-touchLuxury materials, best coolingHybrid construction, pocketed coils for extra support
User rating4.39 out of 5 stars4.37 out of 5 stars4.88 out of 5 stars4.71 out of 5 stars

Notes:

  • This table is for informational purposes only and may not be entirely accurate. Please visit the Bedgear website for the latest pricing and product information.
  • The “Feel” category is subjective and may vary depending on individual preferences.
  • The “Support” category refers to the mattress’s ability to provide pressure relief and spinal alignment.
  • The “Cooling” category refers to the mattress’s ability to dissipate heat and keep the sleeper cool.
  • All Bedgear mattresses come with a 365-night trial period and a 10-year warranty.
Bedgear M3

Experience individualized comfort with the new M3 Performance® Mattress - featuring an interchangeable, modular design that lets you choose the firmness of each side of the mattress, an improved Ver-Tex™ cooling cover, and enhanced airflow features throughout every layer for increased breathability.

We earn a commission if you make a purchase, at no additional cost to you.

Hathaspace Air Purifier Review

hathaspace air purifier review
We earn a commission if you make a purchase, at no additional cost to you.
03/11/2024 12:09 pm GMT

Hathaspace specializes in air purifiers. They offer a variety of air purifiers for different-sized rooms and needs. Their air purifiers use HEPA filters to remove dust, pollen, pet dander, and other allergens from the air. They also have some models that include an activated carbon filter to remove smoke, odors, and VOCs.

The company’s mission is to provide clean air for everyone. They offer their air purifiers at a variety of price points to make them accessible to everyone. They also offer a 30-day money-back guarantee and a one-year warranty on their products.

Here are some of the features of Hathaspace air purifiers:

    • HEPA filters to remove 99.97% of particles as small as 0.3 microns
    • Activated carbon filters to remove smoke, odors, and VOCs
    • Whisper-quiet operation
    • Auto mode to automatically adjust fan speed for real-time air quality needs
    • Sleep timer mode
  • Easy-to-clean filters

Hathaspace air purifiers are a popular brand of air purifiers that are known for their affordability and high performance. Hathaspace air purifiers use a combination of HEPA filters and activated carbon filters to remove a wide range of pollutants from the air, including dust, pollen, pet dander, smoke, and VOCs.

Hathaspace air purifiers are available in a variety of sizes to suit different room sizes. The most popular Hathaspace air purifier is the HSP001, which is designed for rooms up to 700 square feet. The HSP001 uses a 4-stage filtration system that includes a pre-filter, a HEPA filter, an activated carbon filter, and an ionizer.

Hathaspace air purifiers are also relatively quiet, making them a good choice for bedrooms and other areas where you want to minimize noise.

Here is an overview of the features and benefits of Hathaspace air purifiers:

  • High performance: Hathaspace air purifiers use a combination of HEPA filters and activated carbon filters to remove a wide range of pollutants from the air.
  • Affordability: Hathaspace air purifiers are very affordable, especially when compared to other brands of air purifiers with similar features.
  • Quiet operation: Hathaspace air purifiers are relatively quiet, making them a good choice for bedrooms and other areas where you want to minimize noise.
  • Easy to use: Hathaspace air purifiers are easy to use and maintain. The filters are easy to replace, and the air purifiers themselves are easy to clean.

Overall, Hathaspace air purifiers are a good value for the money. They are affordable, high-performing, and easy to use.

Here are some of the pros and cons of Hathaspace air purifiers:

Pros:

  • Affordable
  • High performing
  • Quiet operation
  • Easy to use

Cons:

  • Some users have reported that the filters need to be replaced more often than advertised.
  • Some users have also reported that the air purifiers can be bulky and difficult to move.

Overall, Hathaspace air purifiers are a good choice for people who are looking for an affordable and high-performing air purifier.

I received the new Hathaspace Smart True Hepa Air Purifier for review and it is a great choice for large rooms. It is designed to purify the air in rooms up to 1,500 square feet. It will eliminate over 99% of particles under 0.1 microns. This machine has a 5 stage filtration system that can not only get rid of dust but also smoke and VOCs. I have gone reviewed other air purifiers on Yawnder but so far this one is the most effective for big rooms and the best value.

Ordering the Hathaspace Smart True Hepa Air Purifier

There are two ways to buy this air purifier. You can order direct through Hathaspace which I recommend or through Amazon. Either way, shipping is fast. Mine arrived in under a week from Hathaspace. It was also packaged very well.

hathaspace box

How Much Does it Cost?

This retails for $399 but if you order through Hathaspace, you have the option of joining their filter club plan which will send you a new filter automatically every 4 months at a 10% discount. Opting into the filter club also reduces the price of the air purifier, so then the price becomes $369. You also get an extended warranty. Hathaspace has a 60 day trial period if you order direct but if you decide to return it you will need to pay return shipping costs.

Overview of the Hathaspace Air Purifier

Here’s a video overview of the device. In the video, you can see how easy it is to change and replace the filter and how loud the device can get on its highest setting which will most likely be rarely used.

 

Construction of the Hathaspace Air Purifier

hathaspace constructionMy Hathaspace Findings

There’s really not much to get this setup. There are instructions but the most important is to remove the plastic wrapping from the filter itself before operating.

hathaspace instructions

This is the second 5 stage air purifier I have tried and I am a convert to this technology. I noticed a real difference in air quality within minutes after turning this on. Here’s a look at each filter.

The black grid in the picture below is the pre-filter that gets rid of the biggest particles. This is a washable filter and to clean it you just need to run it under the sink and use a light scrub brush with a little bit of soap and then let air dry before re-attaching.

filter cover

The blue filter is the polypropylene prefilter which captures bigger particles so the HEPA filter can run more efficiently. Behind this filter is the HEPA filter which blocks smaller particles. There are tabs at the top that make it easy to remove from the device when it comes time to replace it.

hepa filter

There’s also a carbon filter inside that traps odors.

The backside of this is the cold carbon filter. This is the final stage of the filtration process and will remove VOCs.

green filter

I like that the filters are all put together in one container. When it comes time to replace it, you simply take it out and put back one piece. The only real maintenance is washing the pre-filter and wiping down the outer container if it gets dirty.

My Hathaspace Smart True Hepa Air Purifier Recommendation

This is air purifier is an incredible value for the money. At just under $400 you get some of the more advanced air cleaning technology that will remove more than just air particles. It’s hard to find large room air purifiers that are this effective at this price point that will run this quietly. It is very intuitive to operate as it has an automatic mode that will detect air quality and adjust the fan as needed. There’s even a night mode that will turn off all the display lights if you keep it in your bedroom. The overall design is sleek and modern so it won’t look awkward in your living room.

As we are spending more time indoors it’s important that we have an optimal environment for health and productivity. Breathing clean air will reduce your likelihood of getting sick and just make you feel healthier and happier.

Shop Hathaspace

Hathaspace vs. Molekule

Hathaspace air purifiers and Molekule air purifiers are both popular brands of air purifiers, but they have some key differences.

Hathaspace air purifiers use a combination of HEPA filters and activated carbon filters to remove a wide range of pollutants from the air, including dust, pollen, pet dander, smoke, and VOCs. HEPA filters are very effective at removing small particles from the air, while activated carbon filters are effective at removing gases and odors.

Molekule air purifiers use a technology called PECO (Photo Electrochemical Oxidation) to destroy pollutants at the molecular level. PECO technology uses ultraviolet light and a catalyst to create a process that breaks down pollutants into harmless molecules.

Here is a table comparing Hathaspace and Molekule air purifiers:

FeatureHathaspaceMolekule
Filtration technologyHEPA filter and activated carbon filterPECO technology
Types of pollutants removedDust, pollen, pet dander, smoke, VOCsAllergens, viruses, bacteria, mold, VOCs
Room sizeUp to 700 square feetUp to 600 square feet
Noise levelQuietQuiet
PriceAffordableExpensive

Which air purifier is right for you?

If you are looking for an affordable air purifier that is effective at removing a wide range of pollutants, a Hathaspace air purifier is a good option. If you are looking for an air purifier that is effective at removing allergens and viruses, a Molekule air purifier is a good option. However, Molekule air purifiers are more expensive than Hathaspace air purifiers.

Ultimately, the best way to decide which air purifier is right for you is to consider your needs and budget.

Air Purifier Brands Similar to Hathaspace

BrandFeaturesProsConsPrice Range
CowayTrue HEPA filters (H13 or higher), odor absorbing capabilities, some models with smart features and air quality sensorsQuiet operation, durable construction, long filter lifeSome models can be bulky$120 – $400
BlueairWhisper-quiet operation, Energy Star certified models, some models with Wi-Fi connectivity and voice controlHigh-performing for large spaces, sleek and modern designCan be expensive$150 – $500
LevoitAffordable price point, some models with washable filters, wide range of coverage areasRelatively quiet operation, good for pet danderLacks features like air quality sensors$60 – $200
WinixTrue HEPA filters with PlasmaWave technology (optional), odor reducing capabilities, some models with smart featuresQuiet operation, wide range of coverage areasPlasmaWave technology not for everyone$100 – $300
MedifyMedical-grade True HEPA filters (H13), whisper-quiet operation, some models with lifetime filtersExcellent air quality performance, long filter lifeCan be expensive$200 – $500

Labor Day Mattress Sales 2024 – Best Sales of the Year

Labor Day Mattress Sales 2020

Labor Day weekend can be a good time to buy a mattress, but it’s not the only option! Here’s a breakdown of the pros and cons to help you decide:

Pros:

    • Sales and discounts: Many mattress retailers offer significant discounts and deals during Labor Day weekend, including percentage-off sales, free gifts with purchase, and financing offers. This can be a great way to save money on a major purchase.
    • Convenience: The three-day weekend gives you more time to browse different stores, compare prices, and try out mattresses before making a decision. This can be especially helpful if you’re not sure what type of mattress is right for you.
    • New models: Some retailers may introduce new mattress models around Labor Day, so you might have the opportunity to try out the latest technology and features.

Cons:

    • Not always the best deals: While Labor Day sales can be good, they aren’t necessarily the best deals of the year. Other holidays like Memorial Day, Presidents Day, and Black Friday may offer even deeper discounts.
    • Limited selection: Some retailers may have limited inventory during Labor Day weekend, especially of popular models.
    • Sales pressure: With all the hype surrounding the sales, you might feel more pressured to buy than usual. It’s important to do your research and stick to your budget.

Here are some additional things to consider:

    • Do your research: Before heading to the store, research different mattress brands and models to find one that meets your needs and budget. Read online reviews and compare prices from different retailers.
    • Don’t be afraid to negotiate: Even if there isn’t a sale, you may be able to negotiate a lower price, especially if you’re paying in cash or financing through the store.
    • Consider other times of year: If you’re flexible on timing, you might be able to find better deals at other times of year, such as during clearance sales or when new models are released.

Ultimately, the best time to buy a mattress is when you find a good deal on a quality mattress that meets your needs. Don’t feel pressured to buy just because it’s Labor Day weekend!

Chances are you are looking forward to saying goodbye to summer 2020. Labor Day is getting us closer to putting all of 2020 behind us but the silver lining is if you are stuck at home, you can take advantage of the great Labor Day mattress sales online without leaving your house. You can take advantage of free delivery, free returns and generous trial periods. You also get great financing options. One brand I highly recommend looking at is Idle Sleep. You can finance an Idle Sleep mattress for less than the cost of a Netflix subscription and get an 18 month trial period. That will let you sleep through the pandemic in comfort and save some serious cash.

Avocado Mattress

avocado mattress labor day 2020   Avocado is one of the most awarded natural mattresses. It also has all kinds of green certifications including GOLS certified Latex and GOTS certified organic cotton as well as a natural wool fire barrier. For side and back sleepers, the pillow top version is your best bet while the regular version is recommended for stomach sleepers. There are many new “natural mattress” brands coming online but Avocado has a well thought out supply chain and is very intentional about what goes into their mattress. Get the full Avocado Mattress Review      

Eight Sleep

eight sleep labor day 2020Eight Sleep makes the most tech-heavy mattress you can buy. It uses small tubes that channel conditioned water through the surface of the mattress to create the optimal temperature for sleep. This mattress syncs with your wifi network to control other devices and sync with your phone to give you the most detailed feedback about your sleep including breathing, movement, heart rate, and more. It can also interface with other smart devices like your smart lights to help you wake up in the morning. I recommend the Eight Sleep Pod pro which has the most comfortable feel and the most features. Get the full Eight Sleep Pod Pro review.    

Our Full List of Labor Day Mattress Sales for 2020

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How Long Do Labor Day Mattress Sales Last?

It used to be the case that Labor Day sales only lasted for Labor Day weekend. That timeline has gradually expanded over the years and now you expect sales to start the week before Labor Day Weekend and last throughout the following week. So don’t feel rushed on Monday evening if you can’t make up your mind. Many sites will show countdown timers to create a sense of urgency but if you were to refresh the page, most of the time you will find the timer will also reset. That’s not to say that the sales won’t go away though so don’t wait too long.

Do you Have to Pay Taxes on a Mattress You Buy Online?

Yes, you can expect to pay sales tax on a mattress you buy online but even with taxes, you can still expect a good deal compared to in store brands and you can take advantage of good financing offers and generous trial periods.

Can You Negotiate Your Mattress Price?

No. Online brands do not lend themselves to negotiation or haggling. The price you see is the final price but you will find that it is already a very aggressive price. You don’t have to play the game of finding out what the truly low price is. Many mattress stores are also getting away from this practice as it feels too much like selling used cars and erodes trust.  

There are many ongoing online mattress sales in anticipation of Labor Day. Here are some of the best deals you can find right now:

    • Nectar: Flash sale – 50% off sitewide. This means you can get their queen-size memory foam mattress for just $659!
      Image of Nectar mattress
    • Saatva: 15% off $950 or more. Saatva is known for their luxury mattresses, and this discount is a great way to save on one.
      Image of Saatva mattress
    • Amerisleep: $450 off any mattress. Amerisleep offers a variety of mattress types, so you’re sure to find one that’s right for you.
      Image of Amerisleep mattress
    • Avocado: Up to 20% off select mattresses. Avocado is a great option if you’re looking for an eco-friendly mattress.
      Image of Avocado mattressAwara: Up to $400 off mattresses. Awara offers hybrid mattresses made with natural and organic materials.
    • Image of Awara mattress
    • Bear: 35% off sitewide. Bear mattresses are known for their cooling technology, which is perfect for hot sleepers.
      Image of Bear mattress
    • Big Fig: Save $300 off all mattresses with code “BIGBUNDLE”. Big Fig mattresses are designed for plus-size individuals.
      Image of Big Fig mattress
    • Birch: 20% off + 2 free eco pillows with code “PDS20”. Birch offers all-natural latex mattresses.
      Image of Birch mattress
    • Brooklyn Bedding: 25% off sitewide. Brooklyn Bedding offers a wide variety of mattress types, including innerspring, hybrid, and memory foam.
      Image of Brooklyn Bedding mattress
    • Casper: Up to 50% off select bedding. Casper is a popular online mattress retailer, and they’re offering big discounts on their mattresses and other bedding products.
      Image of Casper mattress
    • Cocoon by Sealy: 35% off mattresses + free Sealy sleep bundle. Cocoon by Sealy is a brand of gel-grid mattresses, which are known for their cooling properties.
      Image of Cocoon by Sealy mattress
    • DreamCloud: 50% off luxury mattresses. DreamCloud is a popular luxury mattress brand, and they’re offering a deep discount on their mattresses this Presidents’ Day.
      Image of DreamCloud mattressEmma: Up to 50% off sitewide. Emma is a German mattress brand that’s known for its innovative design and high quality.
    • Image of Emma mattress
    • Ghostbed: Up to 50% off select bundles. Ghostbed offers memory foam mattresses with a cooling cover.
      Image of Ghostbed mattress
    • Helix: 20% off sitewide + 2 free pillows with code “PDS20”. Helix offers personalized mattresses based on your sleep preferences.
      Image of Helix mattress
    • Leesa: 25% off mattresses + 2 free pillows. Leesa is a popular online mattress retailer known for their comfortable and affordable mattresses.
      Image of Leesa mattress
    • Lull: 35% off. Lull offers memory foam mattresses at an affordable price.
      Image of Lull mattress
    • Nolah: 35% off mattresses + free fluffy pillows. Nolah offers hybrid mattresses made with gel-infused memory foam.
      Image of Nolah mattress
    • Plank: 25% off sitewide with code “PRESDAY25”. Plank offers latex mattresses made with natural and organic materials.
      Image of Plank mattress
    • Puffy: Up to $1,350 off select mattresses with code “FEBOFFER”. Puffy offers memory foam mattresses known for their comfort and pressure relief.
      Image of Puffy mattress
    • Purple: Up to $800 off mattresses + base sets. Purple offers grid-shaped gel mattresses that are known for their unique feel.
      Image of Purple mattress

These are just a few of the many online mattress sales happening right now. With so many deals to choose from, you’re sure to find the perfect mattress for your needs and budget. Just be sure to do your research and compare prices before making a purchase.

Pros and cons of shopping for a mattress online vs in store:

FeatureOnlineIn-Store
SelectionWider variety of brands and modelsLimited to what’s in stock
PricesOften more competitiveMay be higher due to overhead costs
ConvenienceShop from the comfort of your home, 24/7Can try out mattresses before you buy
Customer serviceMay be limited to online chat or emailCan get personalized help from a salesperson
DeliveryMattress is delivered to your doorNeed to arrange pickup or delivery yourself
ReturnsMay have a more generous return policyMay be more difficult to return a mattress

Brooklinen Down Pillows – Are They Worth It?

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While Brooklinen down pillows are not necessarily unique in every aspect, they do offer some specific features and qualities that distinguish them from some competitors: Multiple Firmness Options: Unlike many brands that only offer standard down pillows, Brooklinen provides three firmness options (plush, mid-plush, and firm) to cater to different preferences and sleeping styles. This … Read more

Best Mattress Pads

Best Mattress Pad

Best Presidents’ Day Mattress Sales and Deals of 2024

President's Day Mattress Sales

Presidents’ Day is celebrated on the third Monday of February in the United States. In 2024, it falls on February 19th. While it’s officially called Washington’s Birthday, it’s commonly known as Presidents’ Day and is often seen as a day to honor all U.S. presidents.

Now, about those mattress sales… Presidents’ Day is traditionally one of the biggest times of year for mattress retailers to offer discounts and promotions. So, yes, there are likely to be mattress sales around Presidents’ Day in 2024.

Here are a few things to keep in mind if you’re considering buying a mattress on Presidents’ Day:

    • Do your research: Don’t just go for the first sale you see. Compare prices and features from different retailers before making a decision.
    • Read the fine print: Make sure you understand the terms of any sale, such as whether there are any minimum purchase requirements or delivery fees.
  • Consider your needs: Don’t be pressured into buying a mattress that you don’t need or can’t afford. Think about your budget, your sleep style, and any other factors that are important to you.
Ronald Reagan

Pros and Cons of Buying a Mattress During Presidents’ Day

 

ProsCons
Potential for significant discounts: Retailers often offer 10-30% off mattresses during Presidents’ Day sales, which can translate to substantial savings.Not guaranteed the best deals: Discounts might not be as deep as other major sales periods like Memorial Day or Labor Day.
Wide variety of options: Many retailers offer extended sales throughout the Presidents’ Day weekend, giving you more time to browse and compare options.Limited time to make a decision: The pressure to buy within the sales window might lead to rushed choices.
Convenient shopping: You can shop online or in-store, depending on your preference. Some stores might offer extended hours or special promotions during the sales period.Limited ability to test the mattress: Trying out mattresses in-store might be more challenging due to crowds or limited available models.
Freebies and add-ons: Some retailers offer free pillows, sheets, or other accessories with mattress purchases during Presidents’ Day sales.Potential for inflated prices: Retailers might raise prices slightly before the sale to create the illusion of a bigger discount.
Potential for returns and sleep trials: Many retailers offer generous return policies or sleep trials during sales, allowing you to test the mattress for a set period and return it if you’re not satisfied.Limited selection of clearance items: Popular models might sell out quickly, leaving you with fewer options.
Presidential mattress
PresidentDates of PresidencyLikely Mattress TypeNotes
George Washington (1st)1789-1797Featherbed on top of straw mattressFeatherbeds were common during this era, offering warmth and comfort. Mattresses were likely filled with straw or hay.
Thomas Jefferson (3rd)1801-1809Featherbed on top of rope or hair mattressRope and hair mattresses started gaining popularity in the early 1800s.
Abraham Lincoln (16th)1861-1865Horsehair mattress with featherbed topperHorsehair mattresses were a luxury option at the time, offering better support than straw or rope.
Ulysses S. Grant (18th)1869-1877Cotton or wool mattress with featherbed topperCotton and wool mattresses became more common, offering improved breathability and comfort.
Theodore Roosevelt (26th)1901-1909Innerspring mattress with featherbed topperInnerspring mattresses, offering better support and conforming to the body, were introduced in the late 1800s.
Franklin D. Roosevelt (32nd)1933-1945Early innerspring mattress with potential box springInnerspring mattresses continued to evolve, becoming more comfortable and supportive.
John F. Kennedy (35th)1961-1963Mid-century innerspring mattress with possible foam topFoam layers started being added to mattresses for additional comfort and pressure relief.
Richard Nixon (37th)1969-1974Modern innerspring mattress with potential pillow-topPillow-top mattresses, with softer top layers, gained popularity.
Ronald Reagan (40th)1981-1989Advanced innerspring mattress with potential memory foam layersMemory foam, known for its pressure-conforming properties, started being used in mattresses.
Bill Clinton (42nd)1993-2001High-end innerspring or hybrid mattress with memory foam or latex layersHybrid mattresses, combining innerspring and other materials, became available.
George W. Bush (43rd)2001-2009High-quality hybrid or latex mattressLatex mattresses, offering natural and responsive support, gained popularity.
Barack Obama (44th)2009-2017Luxury hybrid or adjustable bedAdjustable beds and high-end comfort features became more common.
Donald Trump (45th)2017-2021Unconfirmed, likely high-end mattressDue to privacy concerns, specific details about the mattress are unavailable.
Joe Biden (46th)2021-PresentUnconfirmed, likely high-end mattressSpecific details about the mattress are not publicly available.
Saatva Organic Mattress Pad

Current Presidents’ Day Mattress Sales

 

BrandDiscountDetails
AvocadoUp to 20% offSelect mattresses
AwaraUp to $400 offMattresses
Bear35% off sitewide 
Big Fig$300 off all mattressesUse code “BIGBUNDLE”
Birch20% off + 2 free eco pillowsUse code “PDS20”
Brooklyn Bedding25% off sitewide 
CasperUp to 50% off select beddingUp to 10% off select mattresses with code “EXTRA10”
Cocoon by Sealy35% off Chill mattress + free sleep bundle 
DreamCloud50% off luxury mattresses 
EmmaUp to 50% off sitewideNew customers only
GhostbedUp to 50% off select bundles 
Helix20% off sitewide + 2 free pillowsUse code “PDS20”
Leesa25% off mattresses + 2 free pillows 
Lull35% offMattresses
Nectar50% off sitewideFlash sale
Nolah35% off mattresses + free fluffy pillows 
Plank25% off sitewideUse code “PRESDAY25”
PuffyUp to $1,350 offSelect mattresses with code “FEBOFFER”
PurpleUp to $800 off mattresses + base sets 
Saatva15% off $950 or more 
SertaSee website for current offers
Editor's Top Pick
Editor's Top Pick
$,1499 (Queen)

Bundle and Save

There are several potential advantages to buying bundles during Presidents’ Day mattress sales, but it’s important to evaluate each situation carefully before making a decision. Here’s a breakdown of the pros and cons:

Potential Advantages:

  • Deeper Discounts: Often, bundles offer a bigger discount on the combined items compared to buying them individually. This can be especially true for accessories like pillows, sheets, and protectors, where the individual price might not be heavily discounted.
  • Convenience: Bundles simplify your shopping experience and ensure you get compatible accessories for your new mattress. No need to research and compare different brands or styles separately.
  • Improved Sleep Experience: Some bundles might include items like pillows or a mattress topper that can enhance your sleep quality by providing better support or alignment.
  • Free Delivery or Additional Services: Some bundle deals might include free delivery or other perks like mattress removal or setup, saving you money and hassle.

Potential Disadvantages:

  • Overspending: Not everyone needs every item in a bundle. Make sure you actually need and will use everything before buying, as unnecessary items can inflate the cost.
  • Reduced Choice: You might lose the freedom to choose the specific size, brand, or type of pillows, sheets, etc. you prefer.
  • Quality Concerns: Not all bundled items are of the same quality. Research the individual products included to ensure they meet your standards.
  • Hidden Costs: Read the fine print carefully to avoid hidden fees or limitations on warranties or return policies.

Overall:

Whether buying a bundle makes sense depends on your individual needs and budget. Carefully consider the following:

  • Do you need everything in the bundle? Only buy bundles if you genuinely want and will use all the included items.
  • Compare prices individually: Calculate the individual cost of each item in the bundle and compare it to the discounted bundle price.
  • Research product quality: Make sure the bundled items are from reputable brands and offer good value for money.
  • Consider alternatives: Explore individual deals on mattresses and accessories to see if you can find better options outside the bundle.
Eight Sleep Pod Pro
Best Cooling Cover
Eight Sleep | Pod Cover

Get $200 off your purchase with coupon code sherpa200 The Pod is an intelligent sleep system that can be installed onto any bed to improve your sleep.

We earn a commission if you make a purchase, at no additional cost to you.

Eight Sleep Presidents’ Day Sale

Eight Sleep’s Presidents’ Day sale offers an excellent opportunity to level up your sleep game with advanced technology and savings. Here’s how you can benefit:

For the high-tech sleeper:

  • $200 off the Pod 3 mattress: Experience personalized temperature control, sleep tracking, and health insights from the comfort of your bed. Dive into deeper sleep with gentle cooling or warming, adapting to your individual needs throughout the night. Queen size drops to $3,195, making it a more attainable entry point to this innovative sleep system.

  • $100 off the Pod 3 cover: This breathable, temperature-regulating cover complements the Pod 3’s features, wicking away moisture and optimizing the cooling/heating experience. Grab it for $195 during the sale.

Beyond the mattress:

  • Up to 20% off sleep accessories: Enhance your sleep sanctuary with discounted pillows, sheets, and other comfort essentials. Whether you prefer plush or firm pillows, cooling or temperature-neutral sheets, find the perfect match at a reduced price.

Bonus offer: Unlock a free trial of the Eight Sleep app with any Pod purchase. Gain valuable insights into your sleep quality, heart rate, and respiration patterns. Leverage personalized recommendations to achieve better, more restful nights.

Additional notes:

  • Remember, this online-exclusive sale runs until February 26th. Don’t miss out on these limited-time discounts!
  • The offer cannot be combined with other promotions, and prices are subject to change.

Still unsure? Consider this:

Investing in quality sleep is an investment in your overall health and well-being. If you’re struggling with inconsistent sleep, temperature regulation, or simply seeking to optimize your rest, Eight Sleep’s Presidents’ Day sale presents a compelling opportunity to experience the transformative power of their technology at a more accessible price point. With the additional app trial, you can gain valuable insights and personalized guidance to unlock your best sleep ever.

Best Classic Mattress Feel
Saatva

President's Day Sale. Save Up to $600

  • Traditional innerspring feel that you know and love
  • 365 Night Trial
  • Free white glove delivery and mattress removal
  • Comes in 11.5 or 14.5 inch depth
We earn a commission if you make a purchase, at no additional cost to you.

Saatva

Saatva’s Presidents’ Day sale is currently ongoing and runs until February 23rd. They are offering 20% off purchases of $1,000 or more on mattresses, bedding, and bedroom furnishings. This is a great opportunity to save on a new mattress, especially if you’ve been considering one from Saatva.

Here are some of the highlights of the sale:

  • 20% off all Saatva mattresses: This includes their popular Classic, Luxury Firm, and Plush Soft mattresses.
  • 20% off all Saatva bedding: This includes their pillows, sheets, duvets, and mattress protectors.
  • 20% off all Saatva bedroom furniture: This includes their bed frames, dressers, and nightstands.

In addition to the 20% off discount, Saatva is also offering free white glove delivery and setup on all mattress purchases. This is a great value-added service that can save you time and hassle.

Here are some tips for shopping the Saatva Presidents’ Day sale:

  • Know your budget: Before you start shopping, decide how much you’re willing to spend on a new mattress. This will help you narrow down your options and avoid overspending.
  • Consider your needs: Think about what you’re looking for in a new mattress. Do you need a firm or soft mattress? Do you have any allergies or back pain? Saatva offers a variety of mattresses to suit different needs.
  • Read reviews: Before you buy a mattress, read reviews from other customers. This can help you get a sense of the mattress’s quality and comfort level.
  • Compare prices: Don’t just buy the first mattress you see. Compare prices from different retailers to make sure you’re getting the best deal.
Nectar

Nectar’s Premier Copper Hybrid mattress combines advanced copper fiber cooling technology in the cover, memory foam, ActiveLift HD, and springs for cooling comfort and support. Rest easy with free shipping & returns, a 365-night trial, and a Forever Warranty.™

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Nectar Presidents’ Day Sale: Sleep Soundly at Discounted Prices

Nectar is offering a massive Presidents’ Day Sale to help you upgrade your sleep sanctuary and wake up feeling refreshed. Save up to 40% on their popular memory foam and hybrid mattresses, plus enjoy extra savings on bedding and other sleep essentials.

Here’s what you can expect:

  • 40% off Nectar Mattresses: This includes all sizes, from Twin to California King, with prices starting at just $349! Whether you prefer the cooling comfort of the Nectar Memory Foam mattress or the supportive luxury of the Nectar Premier Hybrid, there’s a perfect match for every sleep style.
  • Up to 50% off Adjustable Bed Frames: Elevate your sleep experience with an adjustable base and enjoy personalized comfort at the touch of a button.
  • 25% off Cooling Pillows: Stay cool and comfortable all night long with a discounted Nectar pillow.
  • 33% off Mid-Century Modern Dresser: Add a touch of style and storage to your bedroom with a sleek and spacious dresser.

Additional Sale Details:

  • Free shipping and returns: Try your new mattress risk-free for 365 nights with Nectar’s generous return policy.
  • Forever warranty: Rest assured knowing your mattress is covered for life with Nectar’s comprehensive warranty.
  • Sale ends February 26th: Don’t miss out on these limited-time discounts!

Is the Nectar Presidents’ Day Sale right for you?

If you’re looking for a high-quality mattress at a great price, the Nectar Presidents’ Day Sale is the perfect opportunity to upgrade your sleep. With a wide range of mattresses to choose from and generous discounts, you’re sure to find the perfect fit for your needs and budget. So don’t wait, shop the sale today and start sleeping better tonight!

Purple RejuvenatePlus™ Mattress | Purple
$5995 (Queen)
  • Feel: Soft
  • Height: 16.5”
  • Support + Comfort Components: 2.5” GelFlex® Grid Plus, Dual Layer Ultra Comfort Foam, Active Response Comfort Foam, Edge Support Foam, Edge Support System, 3 Zone Responsive Coil System
  • Top Cover: Quilted Comfort Cover with Antimicrobial + Cooling Finish


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Purple Mattress Presidents’ Day Sale: Sweet Dreams at Dreamy Savings (February 2024)

Embrace a restful sleep upgrade with Purple’s Presidents’ Day Sale, offering amazing discounts on their innovative mattresses and sleep accessories. Whether you’re looking for pressure relief, temperature regulation, or simply a better night’s sleep, Purple has something for you.

Highlights of the Sale:

  • Up to $400 off Purple Essential Collection Mattresses: These mattresses feature Purple Grid™ technology for pressure relief and cool, comfortable sleep. Queen size starts at just $999!
  • $300 off Restore Hybrid Collection Mattresses: Combining Purple Grid™ with supportive coils, these mattresses provide a luxurious sleep experience. Queen size starts at $1,399!
     
  • $500 off Rejuvenate Luxe Collection Mattresses: The most premium option, featuring advanced cooling and comfort innovations. Queen size starts at $1,899!
  • Save up to $300 on Adjustable Smart Bases: Enhance your sleep experience with personalized comfort adjustments.
  • 20% off Pillows, Bedding, and More: Upgrade your entire sleep environment with discounted pillows, sheets, and other essentials.

Additional Perks:

  • Free shipping: Get your new mattress delivered directly to your door at no extra cost.
  • 100-night trial: Sleep on it for 100 nights risk-free with Purple’s generous return policy.
  • Financing options: Make your purchase more manageable with flexible financing options.

Is the Purple Presidents’ Day Sale right for you?

If you’re seeking a comfortable, supportive, and innovative mattress, this sale is an excellent opportunity to save big. Purple’s unique technology caters to various sleep styles and preferences, from hot sleepers to those with back pain. With discounts up to $500 and additional savings on accessories, it’s a perfect time to invest in your sleep health.

Buy A Mattress In-Store or Online? Which Is Better?

While online mattress shopping offers convenience and often competitive prices, there are definitely advantages to trying a mattress in-store before buying. Here are some key reasons to consider visiting a physical store:

Feel the Comfort: The most significant advantage is experiencing the mattress firsthand. Lying down on it allows you to assess its firmness, support, pressure relief, and overall comfort level, which is impossible to determine solely through descriptions or reviews. Different sleeping positions and body types react differently to mattresses, so testing is crucial for finding the perfect fit.

Expert Guidance: Salespeople in mattress stores are trained to help you identify your needs and recommend suitable options. They can answer questions about materials, construction, and features, aiding you in making an informed decision. This personalized service can be especially helpful for those unfamiliar with mattress types or with specific back or sleep concerns.

Negotiate Price: Unlike fixed online prices, in-store purchases offer the possibility of negotiation. Depending on the store and salesperson, you might be able to get a better deal on the mattress or additional accessories like pillows or protectors.

Immediate Delivery and Setup: If you choose a mattress in-store, you can often arrange for same-day or next-day delivery and setup, removing the wait associated with online orders. This is particularly convenient if you need a new mattress quickly.

Return Policy: While many online retailers offer trial periods, returning a mattress can be cumbersome and involve hefty shipping fees. In-store return policies may be more flexible, allowing you to exchange or return the mattress more easily if you’re not satisfied.

Supporting Local Businesses: Choosing a local mattress store helps support your community and keeps tax dollars circulating locally.

However, there are also drawbacks to consider:

Limited Selection: Stores typically carry a smaller selection compared to online retailers.

Sales Pressure: Some salespeople might use persuasive tactics, so be prepared to stick to your needs and budget.

Higher Prices: Generally, in-store prices may be higher than online due to store overhead costs.

Ultimately, the decision between online and in-store mattress shopping comes down to personal preference and priorities. If comfort, expert guidance, and immediate delivery are important to you, trying mattresses in-store might be worth the effort. However, if convenience, price comparison, and a wider selection are your main concerns, online shopping could be a good option.

Presidents’ Day Mattress Sale FAQ

General:

    • When is Presidents’ Day 2024? Presidents’ Day falls on Monday, February 19th, 2024.
    • When do Presidents’ Day mattress sales start? Many sales start the week leading up to Presidents’ Day (around February 12th) and run through or slightly beyond the holiday itself. Some retailers may even offer early deals as early as February 1st.
    • What kind of discounts can I expect? Discounts typically range from 20% to 50% off mattresses, with some brands offering up to 70% off on select models. Additionally, some retailers offer free accessories like pillows, sheets, or adjustable bases with mattress purchases.
    • Are Presidents’ Day sales the best time to buy a mattress? While Presidents’ Day is a good time to find deals, it may not be the absolute best. Memorial Day, Labor Day, and Cyber Monday are also known for having competitive mattress sales.

Shopping:

    • Which brands are having Presidents’ Day sales? Most major mattress brands offer some form of Presidents’ Day sale, including Casper, Saatva, Serta, Tempur-Pedic (through authorized retailers), Purple, Saatva, Nectar, and more.
    • How can I find the best deals? Compare prices across different retailers, check for coupon codes and promotional offers, and read reviews to ensure you’re getting a good quality mattress at a discounted price.
    • Should I buy online or in-store? Both options have their advantages and disadvantages. Online shopping offers wider selection and potentially better prices, while in-store shopping allows you to test the mattress for comfort and receive expert guidance.
    • What should I consider before buying a mattress? Think about your sleep style, budget, firmness preference, and any specific needs you have (e.g., back pain relief). Read reviews, compare features, and take advantage of trial periods if offered.

Additional:

    • What are some common exclusions to Presidents’ Day sales? Adjustable bases, box springs, and other bedding accessories might be excluded from discounts.
    • What about return policies during sales? Make sure you understand the return policy before purchasing, as some sales might have stricter terms.
  • Is it ethical to negotiate during a sale? Negotiation is less common during major sales events, but depending on the retailer and your purchase amount, it might be worth attempting.

Presidential Trivia

CategoryQuestionAnswerFun Fact
FirstsWho was the first president born a US citizen?Martin Van Buren (8th President)He was born in Kinderhook, New York, after the American Revolution.
UniquenessWhich president was the only one to serve in both World War I and World War II?Dwight D. Eisenhower (34th President)He served as Supreme Allied Commander during WWII.
NicknamesWho was the first president to be sworn in by his nickname?Jimmy Carter (39th President)He was sworn in as “Jimmy,” instead of James Earl Carter Jr.
Unusual SkillsWhich president was a professional wrestler before entering politics?Abraham Lincoln (16th President)He participated in several matches during his youth.
Hidden TalentsWho was the only president to invent something?Thomas Jefferson (3rd President)He invented the dumbwaiter and a swivel chair, among other things.
Food FanciesWhich president loved cheese so much he kept a live cheese wheel in the White House?Andrew Jackson (7th President)He even reportedly once threw it at a guest!
Animal LoversWhich president had the most pets while in office?John Quincy Adams (6th President)He had a parrot, a raccoon, an alligator, and several silkworms.
Surprising StatuesWhich president has the only statue not standing on the ground at Mount Rushmore?Theodore Roosevelt (26th President)His statue is carved into the mountainside due to lack of space.
Unexpected CareersWho was the only president to work as a bartender?Harry S. Truman (33rd President)He worked as a bartender while attending law school.
Political OdditiesWhich president was the only one to be elected non-consecutively to two non-consecutive terms?Grover Cleveland (22nd & 24th President)He won the popular vote three times, but lost the electoral college once.

Access Early President’s Day Deals

Signing up for mattress company newsletters can be a great way to access early Presidents’ Day sales and secure exclusive discounts. Here are some tips to maximize your savings:

1. Identify your target brands: Start by making a list of mattress brands you’re interested in. Look for reputable brands with a good track record of offering quality mattresses and competitive prices.

2. Sign up for individual brand newsletters: Visit each brand’s website and navigate to their newsletter signup page. Look for forms where you can input your email address and preferences (e.g., mattress type, firmness level).

3. Look for specific keywords: Be mindful of keywords like “Presidents’ Day”, “Early Access”, or “Exclusive Offers” during the signup process. Some brands might offer specific newsletters dedicated to sales events.

4. Manage your inbox (and expectations): Remember, signing up for multiple newsletters means more promotional emails. Consider creating a separate email address for these deals to keep your main inbox organized. Also, don’t expect every signup to offer immediate discounts. Some might focus on product updates or educational content before major sales.

5. Compare and track different offers: As newsletters start arriving, compare the offered discounts and terms & conditions. Use a spreadsheet or note-taking app to keep track of the best deals and deadlines.

6. Combine discounts strategically: Some brands might offer additional discounts for subscribing to their newsletter on top of existing sale prices. Look for opportunities to stack coupons or codes for maximum savings.

7. Don’t get pressured: Remember, sales are meant to incentivize purchases, not create urgency. Only buy a mattress if you’re genuinely in need and comfortable with the price and overall deal.

Additional tips:

  • Check competitor websites and price comparison tools to gauge what constitutes a good deal.
  • Follow brands on social media for sneak peeks at upcoming sales and promotions.
  • Consider alternative sleep solutions like mattress toppers or adjustable bases, which might also be included in sales.

By following these tips, you can leverage mattress company newsletters to access early Presidents’ Day sales and find the best deal for your sleep needs. Remember, responsible research and smart comparisons are key to getting the most value out of any sale event.

My Green Mattress Review

My green mattress

I received the Natural Escape mattress from the company My Green Mattress for review. This mattress uses all-natural materials  such as GOLS and GOTS certified materials, hence the “green” in My Green Mattress. This is the first hybrid latex mattress I have reviewed and I have come to appreciate how the springs assist in giving … Read more

Winkbed Mattress Review 2024 Upate: The Best of Both Worlds?

Winkbed Mattress Review: The Best of Both Worlds? 8

Check out the new Winkbeds models that debuted in 2024 at Las Vegas Market. They are only available in retail stores and feel amazing! https://youtu.be/WzXaK-Qn534?si=33wWJXyuJSP9ZIzL WinkBeds is a U.S.-based mattress company founded in 2014 by Dan Adler. The company’s mission is to provide high-quality, luxury mattresses at an affordable price by selling directly to consumers … Read more

Parachute Mattress Review – As Good As The Bedding? 9 Tests

Parachute Mattress Review

Parachute is best known for its bedding. They make beautiful sheets, duvets and pillows. Recently they expanded into bath products such as towels and bath mats and now have showrooms in Los Angeles, Oregon and New York. Parachute has now launched their own mattress. It is made with natural materials so there’s no foam, making it a more sustainable product. Currently, a queen size retails for $1,899.

The Parachute mattress joins other bedding companies like Boll and Branch that also recently introduced their own mattress. Boll and Branch makes Fair Trade, organic cotton bedding and their mattresses is made with springs and latex.

The Parachute Mattress Shipping and Trial Period

Parachute offers a 90 day trial for their mattress. This means you get to try it out for free in your home and if you don’t like it, returns are free within that 90 days. Parachute will come pick up the mattress for free. Shipping to your house is free as well.

Your mattress will be hand-delivered via complimentary white glove service via Pilot Freight Services. You may schedule the delivery at your convenience. White glove service includes set up and old mattress removal.

It will take 7-10 business days to receive your mattress. It takes 2-3 business days to manufacture the mattress. Then we will reach out via email to schedule your delivery with our white glove partner, Pilot Freight Services, at a time that is convenient for you.

If you decide to return your mattress, we’ll come pick it up for free.

From what I could glean from the webiste, this mattress will not come in a box. It should come full size and you will get white glove delivery. This means they can also haul away your old mattress too!

Construction of the Parachute Mattress

Here are the construction details as listed on their website.

parachute mattress overiew

  • Made to order in the U.S.A.
  • Made of pure New Zealand wool, 100% organic cotton and tempered steel.
  • Foam-free.
  • Contains 5x the coils of a standard mattress.
  • Oeko-Tex Standard 100 and GOTS certified. Learn more.
  • Comes with a 10 year warranty. Learn more.

BOTTOM WOOL INSULATOR PAD

A layer of sustainable, hypoallergenic, flame-resistant wool protects the bedframe from the pocketed coils.

POCKETED COILS

Soft and firm coils create comfort, stability and support zones, allowing for proper spinal alignment.

MID WOOL INSULATOR PAD

A layer of sustainable, hypoallergenic, flame-resistant wool protects the microcoils from the pocketed coils.

MICROCOILS

Three tiers of tiny steel coils react individually to pressure, contouring to your body and isolating its every move.

WOOL COMFORT LAYER

Two sheets of pure New Zealand wool naturally regulate body temperature and keep you cozy.

COTTON COVER

Quilted, 100% organic cotton for a soft finish.

My Parachute Mattress Recommendation

Given the specs of this mattress, it should provide an interesting feel. The fact that they don’t use latex or foam is a departure from how most mattresses are made. Normally a mattress is made with at least one of these components for the comfort layer. Parachute makes up for this by using microcoils and wool as a comfort layer which should provide much more breathability.

This mattress is also tufted which eliminates the need for glue to hold the layers together.

parachute mattress tuftingPeople looking for a natural mattress free of both foam and latex should definitely consider this mattress.

Learn more about the Parachute Home Mattress

 

Best Acid Reflux Pillow – Top Choices

acid refulx pillow
Best Should Pillow for Acid Reflux
Medcline
$249.99
  • Available in 2 sizes
  • 95% of MedCline users report better sleep
  • 1:1 access to a Sleep Specialist
  • CertiPUR-US®, gel-infused foam that’s built to last and for cooling comfort
  • Patented arm pocket for left- or right-side sleeping


We earn a commission if you make a purchase, at no additional cost to you.

It’s your best friend’s birthday, and you finally head to the new Italian restaurant you have been eyeing for a long time. You dine with mindless abandon– from garlic pasta, spicy sausage, and homemade tomato sauce to tons of wine. When you return home fully sated, you have only one thing on your mind– long, deep, restful sleep. But the moment you lie in bed, it hits you like a train. What? Acid reflux.

We have been in such a situation many, many times, when we have gobbled down food and washed down alcohol like there’s no tomorrow, only to stay awake all night with a tummy ache, discomfort, and heartburn. Acid reflux is extremely common, mostly because of our eating habits. Of course, there are people with weak digestive systems who are more prone to acid reflux, but it almost always happens because of the things we eat or drink.

Among the many reasons that can disrupt sleep at night, there is acid reflux. Anyone who has ever experienced acid reflux will be acutely aware of how difficult it makes sleep. You keep tossing and turning, drinking water, pacing up and down the room, downing digestives in hopes of making it better, but it isn’t easy to get rid of. The result is that the next morning you aren’t just sleepy, but also not feeling your best. All because of the birthday dinner that you so enjoyed.

Acid reflux can be prevented, but there are times it happens suddenly. Don’t be surprised if you get acidity even without eating a heavy Italian meal for dinner. There are various reasons why acid reflux happens, but no matter why it happens, it always makes falling asleep an impossible task.

Because acid reflux is so common, a number of manufacturers have come up with a special pillow that are supposed to help with acid reflux symptoms and make it easier to fall asleep. With normal pillows, you keep stacking then but don’t get the support that you need to ease the heartburn. That’s why these special pillows are intended to help you sleep even when you have acid reflux symptoms.

What Is Acid Reflux?

Before we discuss the pillows made for acid reflux, let’s first discuss what acid reflux is and why it happens. Although we know it by many names – acidity, indigestion, dyspepsia – it’s the same thing – gastroesophageal reflux disease (GERD).

The condition is characterized by a burning sensation and discomfort located in the throat, chest or stomach. Sometimes it also leaves a sour taste in the mouth, besides nausea, bloating, flatulence and belching. With all these symptoms it’s no wonder that acid reflux makes it difficult to fall asleep.

What Exactly Is the Cause of Acid Reflux?

Acid reflux is caused by a hiatal hernia, in which a part of the stomach pushes up towards the chest. This is the cause of acid reflux when the stomach and lower esophageal sphincter push above the diaphragm.  The diaphragm muscle is responsible for helping keep acid in our stomach. When a part of the stomach pushes up, and above the diaphragm, the acid moves up into the esophagus. The diaphragm muscles are supposed to be taut, keeping the opening leading from the stomach to the esophagus closed. During eating or drinking, these muscles relax to allow the food to pass to the stomach, then tighten again. In people with GERD, the diaphragm muscles are weak and don’t relax when they should. This prevents the esophageal muscles from closing completely and allows stomach contents to push back up the throat. This is what causes indigestion, bloating, heartburn, and discomfort.

Acid reflux is more common than any other condition. About 60 percent of the American population experiences acid reflux every year, with more than half of them getting weekly symptoms. Acid reflux clearly needs more attention than just popping digestive supplements.

There are several factors that cause acid reflux. Some of the most factors are:

  • Eating too close to bedtime
  • Consuming acid triggering foods, such as alcohol, spicy or fatty foods, and caffeine
  • Smoking
  • Obesity
  • Wearing tight clothing to bed

As we realize, most of the factors that cause acid reflux are manageable. But since acid reflux mostly happens at night during bedtime, it affects sleep more than anything else. This is why the things we consume close to bedtime have a maximum effect on our digestive system.

Do Wedge Pillows Work for Acid Reflux?

There are quite a few treatments and prevention options for acid reflux. Taking antacids, prescription medications, and surgery are some of the means for those who experience regular acid reflux symptoms. However, none offer any immediate improvement and have side effects. Popping an antacid when you have acid reflux during bedtime can offer relief, but it takes a few hours to work. So until then, you have to keep tossing and turning or pacing around your room.

There is, however, a quick and easy relief option when you experience acid reflux at night, and that is by elevating the upper portion of your body while you are lying down in bed. The elevation is proven to be one of the quickest solutions for acid reflux because it prevents stomach contents from coming up to the throat through the esophagus. Several studies have found the usefulness of elevating your head or the upper portion of your body to get immediate relief from acid reflux symptoms.

There are quite a few ways to elevate your head while you lay down, including stacking up the pillows and elevating the head of the bed. However, suppose you elevate your head simply by stacking a few pillows. In that case, you are creating excessive strain on your neck and spine, as well as creating pressure on your abdomen and aggravating acid reflux symptoms. Unfortunately, that is the way most people are used to elevating their head, but it isn’t of much use.

This is when you should use wedge pillows that have been specially designed to keep the head elevated while supporting the rest of the body. While wedge pillows have several different uses, they are mostly used for elevating certain body parts, such as the head, the shoulders, the back, or the legs. As the name suggests, these pillows are shaped like a wedge and are a little firmer than regular ones, allowing them to provide better support. Wedge pillows are also used for elevating the head for people who snore or have sleep apnea or need support during pregnancy.

Wedge pillows are a simple, affordable, and risk-free solution to treat nighttime GERD quickly. It won’t make your symptoms disappear, but it will make sleeping at night much easier. It is also far safer than popping pills or undergoing surgery. Wedge pillows are available online and at major bedding stores.

5 Best Wedge Pillows for Acid Reflux?

Wedge pillows are primarily manufactured for acid reflux relief. They are rising in popularity, and various manufacturers have started bringing out their own wedge pillow versions. But remember that there is a difference between ordinary wedge pillows and those specifically designed for acid reflux relief. Various cheap alternatives to wedge pillows are available, but they cannot provide the support that therapeutic pillows do. That is why, when purchasing a wedge pillow, ensure it is meant for therapeutic use.

Here we look at the top 5 wedge pillows capable of providing elevation and support.

MedCline Wedge and Body Pillow Reflux Relief System

medcline pillow

The MedCline Reflux Relief System was created by Dr. Carl Melcher, a life-long sufferer of acid reflux. Dr. Melcher aimed to create a natural treatment alternative to nighttime reflux by creating the recommended incline + left-side sleeping position. This three-component sleep system has been studied extensively by the Cleveland Clinic in multiple clinical trials showing significantly more relief than a standard bed wedge.

The Sleep System is designed to keep sleepers on the left side throughout the night while keeping the torso elevated. This is one of those systems that prevent the sleeper from sliding down from the wedge pillow while providing support to the entire body with the help of the body pillow.

The tri-component system has a patented design to create an elevated and side sleeping position for relief from acid reflux. The system can also be used for snoring and sleep apnea. Because you aren’t going to slide down this pillow, you remain in the right position all night long and get maximum relief.

If you aren’t naturally a side sleeper, then the patented arm pocket of the Reflux Relief Wedge not only prevents you from sliding down the pillow but also prevents any pressure on your arms and shoulders. The body pillow prevents you from rolling onto your back, and also allows you to keep your knees tucked to take the pressure off the lower back. The pillowcases are included and can also be washed.

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FitPlus Premium Wedge Pillow

fitplus wedge pillow

If you are interested in a doctor-recommended wedge pillow for acid reflux, snoring, sleep apnea, and CPAP devices, then consider FitPlus Premium. This pillow has an underlying polyurethane foam wedge with a 1.5-inch layer of memory foam on top to provide you with comfort and support. The pillow has been designed in such a way that it keeps your torso elevated and supported throughout the night in case of acid reflux, congestion, snoring, sleep apnea, and any other condition that requires elevation. The pillow has a gentle elevation meant to provide cervical alignment and support to the torso while providing an inclination of 7.5 inches.

Aside from relief with sleep apnea acid reflux and congestion, this wedge pillow can also be used for elevation doing the reading, watching television and working. It has a soft cover that is washable and easy to maintain. You may also use this pillow for leg elevation or for inclining any part of the body. Design for both back and side sleepers, the highlight of this pillow is the cushioning that the memory foam layer provides. However, some customers have complained that the pillow is too high and a little too firm to be comfortable.

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Medslant Acid Reflux Wedge Pillow

medlsant acid reflux pillow

A common complaint about wedge pillows is that they are too small or too narrow and do not offer enough room the spread or move about without sliding off. Most wedge pillows are the same size as a regular pillow designed only for the head and neck. However, wedge pillows are also meant to support and incline the torso, which isn’t possible if the size of the pillow is small. Even if a small wedge pillow is capable of providing the sleeper with enough inclination and support, it’s easy to slide off during the night because there is not enough room to move about.

This is where the MedSlant Wedge Pillow is a winner. Not only is this pillow longer than usual but is also 28 inches wide which is half the size of a queen bed. Although this pillow elevates the torso up to 7 inches, the gradual slope does not make the incline too steep.  Whether you are a back sleeper side sleeper or a combination sleeper who likes to move about during the night, this wedge pillow fits a number of different requirements. Made from a soy, polyurethane foam, it has a cushion of memory foam but also with a firm foundation layer underneath, with zero off-gassing. The zippered cover made of microfiber is easy to take off and wash and allows more breathability and airflow to keep you cool in any season. The size of this pillow offers you to adjust your sleeping position better, and also makes this a more suitable option for all kinds of sleepers.

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Bed Wedge Pillow by Xtra-Comfort

xtra comfort

If the size of the pillow is important to you, then another great option is the wedge pillow by Xtra Comfort. What makes this pillow stand apart from the rest is the incredible 12 inches of elevation. Yes, the adjustable loft of this pillow can be increased up to 12 inches, so you can remain supported and inclined for a number of different purposes, from sleeping to reading to working. Besides the torso, the legs can also be elevated using this pillow, and the high elevation is useful if you have a fracture or sprain.

This folding pillow is made from dense memory foam, has a firmer feel than most other wedge pillows, and also offers more control because of the 3 in 1 design. The clever design of the pillow makes it useful for both the back and the rest of the body. The soft, microplush cover can be removed for washing, and the zipper keeps it snug and secure. There is also a handle on the cover, which can also be used for easy storage and portability. Because the pillow is large, the handle is useful. However, some users have said that the pillow is a little too firm and takes a little time to get used to.

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Xtreme Comforts 7″ Memory Foam Bed Wedge Pillow

xtreme comforts

The Xtreme Comforts Memory Foam Bed Wedge Pillow is made by layering two solid wedges, which make the sleeping surface soft and comfortable while accommodating both side and back sleepers. The sleeping position offered by this pillow not only allows the head and the neck to sink into the surface for better support and spinal alignment but also keeps the body inclined at a 30-degree angle. This helps reduce symptoms of acid reflux, sleep apnea and snoring.

The pillow has a plush bamboo cover that facilitates excellent airflow and provides maximum comfort to the sleeper. The pillow can be used to support other parts of the body, such as the back, the legs, and the knees. However, even though the pillow is mostly a great product for back and side sleepers who suffer from acid reflux, some users have complained about off-gassing and the pillow being too firm.

How to Sleep If You Have Acid Reflux?

Because acid reflux is more common than many other conditions, it is one of the biggest causes behind disrupted sleep. Acid reflux can happen at any time during the day but is notorious for striking at night, just when you’re trying to sleep. This happens particularly when you consume a big heavy meal close to bedtime or smoke or drink or have a natural tendency for GERD. In some people, everything they eat gives them acid reflux. And the problem compounds at night, just when you’re lying down in a supine position. In such cases, medicines are not much help, and surgery needs to be done in order to get rid of chronic acid reflux.

Acid reflux or GERD is notorious for disrupting sleep quality. The heartburn, pain, and discomfort can keep you up for several nights if the problem persists. As a result, you are weary, sleepy, tired, and unable to feel comfortable because of the dyspepsia. There are actually people who go through this very frequently but don’t know what to do about it. Sleep position can have a vital role to play in managing nighttime acid reflux.

As several studies have already found, elevation is the key to battling nighttime GERD. The point is to prevent the stomach from sending its contents to the throat through the esophagus. When you keep your torso elevated, the stomach acids are unable to come up towards the throat.

When the acids reach the back of the throat or larynx, it prompts choking or a coughing fit, which wakes you up. You may also wake up when you get regurgitation when some amount of stomach acids come up into the mouth through the esophagus. All these aren’t pleasant things to experience when you’re trying to fall asleep.

GERD or acid reflux is also known to be a risk factor for sleep apnea, a respiratory disorder in which breathing repeatedly stops and starts through the night when the person is asleep. It is believed that the acids cause spasms in the voice box, blocking the airways and preventing air from flowing into the lungs.

What makes matters worse is the mechanisms of sleep. Just the act of being flat on your back or side increases the risk or acid reflux. When you are in an upright position, sitting or standing, the force of gravity keeps the stomach acids from rising. When you are lying flat, it’s a lot easier for the stomach acid to flow back into the esophagus.

When a person is asleep, they swallow less frequently. As a result, the regular esophageal contractions that help keep food down in the stomach are slowed. When people are asleep, they also produce less saliva, which hinders the role it plays in keeping esophageal pH levels normal after acids are refluxed.

That means you must revise your sleeping position to prevent acid reflux. We need to lay down to sleep, and that can’t be changed. But what can be done is to keep the torso elevated to prevent the stomach acids from flowing back towards the throat. And what better way to achieve this than with the help of a wedge pillow?

How High Should You Elevate Your Head?

Although elevation is key in preventing the risk of acid reflux, there are a few do’s and don’ts of inclining your torso. First and foremost, remember that keeping your body supported during sleep is more important than anything else. If you fail to keep your neck, spine, and shoulders supported while you sleep, you are going to hurt your posture, and end up with aches and pains. That’s even worse than acid reflux.

Before going out and buying a wedge pillow, remember that your torso shouldn’t be inclined any higher than six to eight inches. Yes, so that 12-inch pillow that you read about, keep the highest inclination only for the legs and stick to six to eight inches for the torso. Any higher and you have the risk of ending up with a stiff neck and sore back.

Sleeping on your back is also a risk factor for acid reflux. When you sleep on your back, the pressure created on the stomach helps drive the acids back into the esophagus. That is why you must have noticed that lying flat not only increases the discomfort but also makes you prone to regurgitation. If you’re overweight or obese, the risk is even greater. Overweight or obese people should avoid sleeping on their back to prevent instances of acid reflux.

Sleeping on the right side is also another factor that contributes to acid reflux. When you sleep on your right side, it relaxes the lower esophageal sphincter muscle, which tightens to prevent acid reflux. The loosening of these muscles increases the chances of acid reflux. Sleeping on the right side has also been found generally disruptive to sleep quality. Even if you do not suffer from acid reflux, you should practice sleeping on your left side.

In various studies, it has been found that sleeping on the left side is best for optimal sleep quality. Whether you have trouble falling asleep, suffer from constipation or are prone to snoring, sleeping on your left side can be much better for quality sleep.

How to Manage Nighttime Acid Reflux?

Nighttime GERD is most often caused by eating habits and aggravated by sleep positions. If you frequently suffer from nighttime acid reflux, try the following for relief:

Don’t Eat or Drink Too Close to Bedtime: You should stop eating and drinking at least two hours before going to bed. Also, make sure to avoid caffeine after 2 p.m. because it is also a potential cause of acid reflux at night.

Avoid Acidic Foods: Plenty of foods seem harmless but are actually acidic or cause acid reflux. The list is never-ending, from tomatoes to red wine to coffee to garlic. Make sure to avoid these foods before bedtime to reduce the chances of acid reflux.

Lose Weight: Excess weight and obesity are often triggers for nighttime acid reflux because they create pressure on the abdomen. In that case, losing weight is the best solution to prevent acid reflux.

Wear loose clothing to bed: Wearing clothing that is too tight to bed constricts the stomach and makes digestion difficult. Remember to wear loose-fitting clothing to bed to reduce acid reflux.

GERD or acid reflux may be common, but it’s also easily manageable. Make some lifestyle changes and get a wedge pillow to elevate your torso and enjoy a better sleep every night.

Using an Acid Reflux Pillow for Optimal Relief:

Here’s a guide to properly using an acid reflux pillow for maximum benefit:

Positioning:

    • Angle: Most experts recommend a 30-45 degree incline, aiming for 6-8 inches of elevation at the head. This angle helps gravity keep stomach acid down.
    • Placement: Position the wedge with the lower incline towards your mid-back and the higher incline supporting your head and neck. Leave 2-3 inches of space between your head and the top of the wedge.
    • Sleeping posture: While the wedge elevates your upper body, side sleeping is generally considered best for acid reflux. Avoid sleeping on your stomach.

Choosing the right pillow:

    • Types: Opt for a wedge pillow specifically designed for acid reflux. These often have features like cooling materials and neck support. Consider adjustable wedge pillows for fine-tuning the angle.
    • Fill and firmness: Choose a material and firmness that suits your comfort and sleep style. Memory foam provides good support, while down alternative may be softer.

Additional tips:

    • Start gradually: If you’re not used to sleeping elevated, introduce the wedge pillow gradually to avoid neck strain. Begin with a lower angle and increase over time.
    • Combine with lifestyle changes: Alongside the pillow, practice healthy habits like avoiding trigger foods, eating smaller meals, and not eating close to bedtime.
  • Consult a doctor: If your acid reflux persists despite lifestyle changes and using the pillow correctly, consult your doctor for further evaluation and treatment options.
Medcline
$249
  • A patented, three-component sleep solution
  • Backed by 7 clinical trials
  • Supported by dedicated MedCline Sleep Specialists
  • FSA/HSA approved
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Best Should Pillow for Acid Reflux
Best Anti-Aging Pillow
Best Should Pillow for Acid Reflux
Best Anti-Aging Pillow

Growing Popularity of Acid Reflux Pillows

    • Rising awareness of GERD: Gastroesophageal reflux disease (GERD), a chronic form of acid reflux, affects a significant portion of the population (estimated 15-30% in the US). As awareness of GERD grows, people seek diverse management options, potentially including acid reflux pillows.
    • Increased online presence: More companies offer acid reflux pillows, and searches for related terms (“acid reflux pillow”, “wedge pillow for GERD”) generate substantial results, suggesting consumer interest.
  • Emerging research: While limited, some studies show positive results for wedge pillows in reducing reflux symptoms, further fueling potential interest.

Long Term Health Consequences of Acid Reflux

Chronic acid reflux, also known as Gastroesophageal Reflux Disease (GERD), can have various long-term health effects if left untreated. Here’s a breakdown of potential consequences:

Direct consequences on the esophagus:

    • Esophagitis: The constant exposure to stomach acid irritates and inflames the esophageal lining, leading to discomfort, pain, and difficulty swallowing.
    • Ulcers: Chronic inflammation can cause open sores (ulcers) to form in the esophagus, increasing pain and potentially bleeding.
    • Strictures: Over time, scarring can develop in the esophagus, narrowing its passage and causing difficulty swallowing even solid foods.
    • Barrett’s esophagus: This precancerous condition involves changes in the esophageal lining due to chronic acid exposure. While most cases don’t progress to cancer, it increases the risk significantly.

Indirect consequences on other systems:

    • Respiratory problems: Acid reflux can irritate the airways, triggering asthma symptoms like coughing, wheezing, and shortness of breath.
    • Dental problems: Acid erosion can damage tooth enamel, increasing cavities and sensitivity.
    • Sleep disturbances: Heartburn and discomfort at night can disrupt sleep quality, leading to fatigue and daytime dysfunction.
    • Nutritional deficiencies: Difficulty swallowing and discomfort can lead to reduced food intake, potentially causing deficiencies in essential nutrients.

It’s crucial to manage chronic acid reflux to prevent these complications. If you experience frequent heartburn or other symptoms, consult your doctor. Early diagnosis and proper treatment can help minimize the risk of long-term consequences.

travelling with a cpap

Best Angle for Sleeping to Avoid Acid Reflux

Unfortunately, there isn’t a single “best” angle for everyone to sleep at to avoid acid reflux. However, several strategies have been shown to be effective for many people:

1. Sleeping on your left side: Studies suggest this helps keep the stomach contents below the esophagus, making it harder for acid to flow back up. This is often referred to as the “left side down, right side up” rule.

2. Elevating your upper body: Raising your head and torso while you sleep creates an incline that can also help prevent acid reflux. Aim for about 6-8 inches of elevation at the head, using pillows or a wedge pillow designed for acid reflux. Propping yourself up with just regular pillows won’t be as effective because it only elevates your head, not your entire upper body.

3. Combining both: This seems to be the most effective approach for many people. Sleeping on your left side while also elevating your upper body can maximize the benefits of both strategies.

Puffy Adjustable Base

Adjustable beds: A viable alternative to acid reflux pillows, offering some potential advantages and disadvantages:

Advantages:

    • Greater adjustability: You can fine-tune the head and foot elevation to find the exact angle that provides you the most relief. This allows for more personalization compared to wedge pillows.
    • Additional features: Some models offer massage functions, heat therapy, and zero-gravity settings that can further promote relaxation and comfort.
    • Long-term investment: If you experience chronic acid reflux, an adjustable bed can be a more durable and potentially cost-effective solution compared to replacing wedge pillows over time.

Disadvantages:

    • Cost: Adjustable beds are significantly more expensive than wedge pillows.
    • Complexity: They can be more complex to set up and operate than simple wedge pillows.
    • Potential downsides of adjustability: Over-adjusting or changing positions frequently might disrupt sleep.
    • Not a guaranteed solution: While helpful for many, they may not completely eliminate acid reflux for everyone.

Here’s a quick comparison to help you decide:

FeatureAcid reflux pillowAdjustable bed
PriceLowerSignificantly higher
AdjustabilityLimited (angle)Wide range (head, foot, positions)
DurabilityModerateHigher
Additional featuresNoneMassage, heat, zero-gravity
SetupSimpleMore complex
Guaranteed solution?NoNo

Ultimately, the best choice for you depends on your individual needs, budget, and preferences. Consider the severity of your acid reflux, how well you respond to adjustments, and whether the additional features of an adjustable bed justify the cost.