Quick Pick

Eight Sleep Pod 5 Review 2026 Updates

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Pod 3 Cover

Review Updated 11/21/2025

Does Eight Sleep Work? Pod 5 Ultra Review 2026 (32 Real Tests)

This Eight Sleep Pod 5 Ultra review is based on 32 tests covering cooling speed, biometric accuracy, noise levels, and daily usability. If you’re searching “does Eight Sleep work,” the short answer is yes — it works extremely well for temperature regulation, couples who want different settings on each side of the bed, and people who care about tracking sleep stages (including REM sleep) without wearing a device.

Eight Sleep Pod Review Video
Eight Sleep Pod Cover Texture

Verdict: 4.9/5. A top sleep upgrade for hot sleepers and couples with different temperature needs. It can eliminate temperature-related sleep interruptions fast.

Check Price & Save $200 (Code: SHERPA200)

Note: offers and subscription terms can change — verify at checkout.

Quick Answer

Does Eight Sleep work?

Yes. Eight Sleep works by actively heating or cooling water through the Pod Cover’s Active Grid to regulate your bed temperature throughout the night. In real-world use, that means you can fall asleep faster, stay asleep longer, and wake up with less overheating — especially if you’re a hot sleeper or share a bed with a partner. It also tracks sleep metrics through the Eight Sleep app, including a Sleep Fitness Score and estimates for sleep stages like deep sleep and REM sleep.

What it actually does (in plain English)

  • Temperature regulation: heats or cools the bed surface (each side independently)
  • Autopilot: adjusts temps automatically through the night based on your patterns
  • Sleep tracking: heart rate, HRV, respiratory rate, and sleep stage estimates
  • Thermal alarm: warms the bed to help you wake up more gently
  • Optional base features: snore mitigation and elevation (Ultra systems)

Best for

  • Hot sleepers
  • Couples who want different temps on each side of the bed
  • People who hate wearing a ring or watch to track sleep
  • Anyone who wakes up sweating at 2–4 AM

Skip it if

  • You don’t want any subscription-style features (verify current terms first)
  • You don’t care about temperature control at all

Yawnder Verified • 2019-2026

My 6-Year Evolution with Eight Sleep

I didn't just review the Pod 5 Ultra for a week. I've been sleeping on every version of this technology since the original crowdfunding days. Here is exactly how the experience has changed—and improved—with each generation.

Eight Sleep Pod Unboxing

Pod 1 (2019): The Proof of Concept

When I first installed the original Pod, it was loud, clunky, and the water tubes were thick enough that I could feel them through my sheets. But it proved one thing immediately: Temperature is the ultimate sleep lever.

  • What I noticed: My sleep latency dropped because I could pre-cool the bed before getting in.
  • The downside: The Hub was loud and I had to refill the reservoir regularly.

Pod 2 Pro (2021): Smarter & Quieter

The "Pro" update was the first time the tech started to disappear. The grid became softer, and the Hub got quieter (though still audible).

  • The big leap: Autopilot helped reduce mid-night overheating by cooling automatically when my body temperature rose.
  • My favorite feature: The thermal alarm. Waking up to a warm bed and gentle vibration beat a phone alarm.
Eight Sleep Hub Unit

Pod 3 (2023): Invisible Tech

This was a refinement year. The biggest change wasn't a new feature, but comfort. Eight Sleep made the grid thinner.

  • What I noticed: I could no longer feel the grid at all.
  • Data accuracy: Compared against wearables, the tracking began lining up better on HRV and sleep stage trends.

Pod 4 Ultra (2024): The Silent Base

The addition of the adjustable base was a big comfort upgrade.

  • The game changer: Snore mitigation and elevation features.
  • The silence: The Hub became virtually silent compared to older generations.

Pod 5 Ultra (2025/2026): Perfection?

The current model feels close to a final form. Thermal transfer is noticeably faster.

  • Speed: Going from neutral to cold is much quicker than early versions.
  • Verdict: It moved from a “cool gadget” into a genuinely useful nightly health and comfort tool.
Eight Sleep Pod Installed on Bed

How "Active Grid" Works

Temperature Regulation

  • Hydro Loops: Micro-tubes circulate water to heat or cool the surface.
  • True Dual-Zone: You and your partner can set different temps on each side of the bed.
  • Autopilot: Adjusts temps automatically through the night.
Eight Sleep Thermal Imaging
Eight Sleep Detail Video

Sleep tracking and the Eight Sleep app

The Pod tracks heart rate, HRV, respiratory rate, and provides sleep stage estimates (including REM sleep trends) without you wearing anything. The Eight Sleep app also produces a Sleep Fitness Score so you can see how temperature changes and bedtime habits affect recovery.

Eight Sleep App Sleep Score

Does It Change the Feel of Your Bed?

This is the biggest concern for most buyers. The Pod Cover zips over your mattress like a fitted sheet.

Eight Sleep Active Grid Layer

The Active Grid layer is thin, but can add a slight firmness to the bed.

Eight Sleep Pod Contouring Test

It contours well, but can reduce the “deep memory foam sink” feeling a bit.

Yawnder Guide: Ideal Temperature Settings

The app uses a -10 to +10 scale. Here is what the levels actually feel like (and yes, you can set each side of the bed differently):

❄️ Cooling

Levels -2 to -8

Feels like the cold side of the pillow. Often best for deeper sleep if you run warm.

🔥 Heating

Levels +1 to +10

Like a warm bath. Great for preheating the bed or waking up gently (thermal alarm).

😌 Neutral

Levels -1 to +1

Good starting range if you’re unsure — then adjust colder or warmer over a few nights.

Eight Sleep App Temperature Dial

Model Comparison

Model Components Price Best For
Pod 3 Cover Cover + Hub $2,295 Thicker mattresses
Pod 4 Cover Cover + Hub $2,399 Best Value (Silent Hub)
Pod 4/5 Ultra Cover + Hub + Base $4,299 Snore Mitigation + Elevation

When Does Eight Sleep Go on Sale?

Eight Sleep tends to run bigger promos around major sale periods like Black Friday and Cyber Monday. You can also use our code year-round when available.

Current Deal: Save $200 instantly with code SHERPA200

Shop Eight Sleep Sale

FAQ

Does Eight Sleep work?

Yes. It actively heats or cools the bed surface using water circulation inside the Pod Cover, and it can auto-adjust temps through the night via the app.

Can each side of the bed be a different temperature?

Yes. Dual-zone control is one of the biggest reasons couples buy it — each side can run warmer or colder.

Do I need a special mattress?

No. The Pod Cover fits over most standard mattresses. Always confirm your mattress height and the current fit range.

Is the subscription mandatory?

Subscription terms and which features require it can change. Historically, features like Autopilot and advanced insights have been tied to a membership. Verify current terms at checkout.

Does it track REM sleep?

It provides sleep stage estimates and trends (including REM sleep) through the Eight Sleep app, along with heart rate, HRV, and respiratory rate.

Is it loud?

Newer systems are much quieter than early versions. In our experience, hub noise is minimal compared to older generations.

Will it change the feel of my bed?

It can add a slight firmness and reduce deep sink on very soft mattresses, but most people adjust quickly and stop noticing it.

Updated November 2025 for the 2026 Model Year. Pricing and availability subject to change.

Puffy Lux Mattress: Must-Have for Effortless Sleep Comfort

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Puffy Lux

The Puffy mattress company was founded in 2017 by Arthur Andreasyan, who has a background in e-commerce and retail. Andreasyan was inspired to start the company after having a negative experience with buying a mattress online. He felt that the process was too confusing and that there weren’t many good options available.

Andreasyan set out to create a mattress company that would offer a better customer experience. He wanted to create a mattress that was comfortable, affordable, and easy to buy. He also wanted to offer a generous sleep trial and warranty.

The Puffy mattress was launched in 2018 and quickly became one of the most popular mattresses on the market. The company has been praised for its customer service, its high-quality products, and its affordable prices.

In 2021, Puffy launched the Puffy Lux Hybrid Mattress, which is a premium hybrid mattress that combines the comfort of foam with the support of coils. The Puffy Lux has been even more popular than the original Puffy mattress, and it has won numerous awards from sleep experts and industry publications.

Today, Puffy is one of the leading mattress companies in the world. The company sells its mattresses online and in select retail stores. Puffy is also expanding into other sleep products, such as pillows, sheets, and bed frames.

Here is a brief timeline of the history of Puffy mattress:

  • 2017: Puffy mattress company is founded by Arthur Andreasyan.
  • 2018: Puffy mattress is launched and quickly becomes one of the most popular mattresses on the market.
  • 2021: Puffy launches the Puffy Lux Hybrid Mattress, which is a premium hybrid mattress that combines the comfort of foam with the support of coils.
  • 2023: Puffy is one of the leading mattress companies in the world, selling its mattresses online and in select retail stores.

Puffy is committed to providing its customers with the best possible sleep experience. The company offers a generous 101-night sleep trial and a lifetime warranty on all of its mattresses. Puffy is also known for its excellent customer service.

Puffy Lux Mattress Review 2023 Update

The Puffy Lux Hybrid is a side-sleepers dream. I was given a free queen-size Puffy Lux for review.  It is a super soft mattress that still provides good support and ultimate pressure relief. However luxury is not cheap. A queen size retails for $1,595 after discounts. This mattress is a 6 layer sleep system that seamlessly blends each layer for the ultimate in pressure relief

Ordering and Unboxing the Puffy Lux

The Puffy Lux is available exclusively on the Puffy website. Ordering is easy and your mattress will arrive quickly. Mine took about a week after the order was placed.  This mattress comes with a 101 night trial period so shipping is free and returns are also completely free if you return within the trial period. Your mattress will come shipped in a box like the one below.

Here’s a photo of what it looks like outside the box. Because it is roll packed it will take some time to decompress but not that long. It should be ready to sleep on within about 8 hours. You may notice some off-gassing beyond that time though so if you are sensitive to that, I would give it a full day to air out.

Overview of the Puffy Lux Mattress

Here’s a little video of the Puffy Lux in action. What you’ll notice is that compared to the original Puffy you will sink into this mattress even more.

How Much Does the Puffy Lux Cost?

Below are the current prices as listed on their website.

 

The Puffy Lux Hybrid Mattress costs \$2,149 for a queen size. However, Puffy often has sales, especially during major holidays, where you can save up to 30% off your purchase. You can also often score free bedding with your purchase, which adds to the overall value.

The Puffy Lux is a hybrid mattress, which means it uses a combination of foam and coils. This gives the mattress the best of both worlds: the comfort and pressure relief of foam, with the support and bounce of coils.

The Puffy Lux is also a medium-plush mattress, which makes it a good choice for most sleepers. It’s soft enough to provide pressure relief, but firm enough to provide support.

Overall, the Puffy Lux is a high-quality mattress with a competitive price. It’s a good choice for sleepers looking for a comfortable and supportive mattress.

Construction of the Puffy Mattress

Puffy Lux Hybrid Construction

Here are the construction specification in Puffy’s own words:

Stain-Resistant Cloud Cover

Hypoallergenic top cover keeps your mattress squeaky clean and fresh.

Cooling Cloud™ Foam

1.5 inches of gel-infused breathing foam for sleep that’s easy, breezy, and comfortable.

Plush Dual Cloud Foam

1.5 inches of pressure-relieving cloud foam for minimal strain and maximum recovery.

Climate Comfort™ Foam

2 inches of humidity-resistant foam wicks away moisture for sleep that’s never stuffy.

Firm Core Support Foam + Contour-Adapt Coils

7 inches of high-density foam with a contour-adapt coil base to help stabilize your mattress with advanced edge support.

Grip Base Cover

Helps your mattress stay put as you toss and turn to your heart’s content.

What is the Puffy Lifetime Warranty?

I always advise people to read the fine print but here’s the warranty in a nutshell. I think having a 101 night trial period is more important since it will give you ample time to decide if this is a good fit and if not, it’s a free return within the trial period.

In the event that we in our sole discretion determine that your Defect is legitimate as per this Warranty, your choice in remedies will be:

  • During your first 10 years of owning your Puffy™, we will replace your bed with a brand new Puffy™ Mattress free of charge.
  • Beyond the first 10 years, Puffy™ will completely repair or replace your Puffy™ mattress. There may be a $50 shipping charge incurred each way. However, Puffy™ will waive all transportation charges if it is confirmed that a materials or manufacturing defect(s) is(are) present.
  • At your discretion, Puffy™ offers a “Quick Sleep” offer after the first 10 years of coverage. Should you choose this option you opt to keep your original Puffy™ foam mattress. Instead of us repairing/replacing your original defective mattress, we deliver you a brand new Puffy™ at half of the original price you paid.

My Puffy Lux Findings

Here’s a picture of how much my 14 lb. bowling ball sinks into the mattress. As you can see you get quite a bit of sinkage, even more sink than the original Puffy.

puffy mattress sink

In terms of motion transfer there basically isn’t any. It’s an all foam mattress with lots of foam so you won’t wake your partner at night. I don’t think you will be moving much anyway since this mattress is so good at pressure relief you will likely stay in the same position longer on this mattress.

Here’s a look inside the Puffy Lux to give you a better idea of how each layer reacts. The top layer which is the comfort layer is the slowest to relax but that’s because it needs to provide maximum contouring. The middle layer is a transition layer which has some contouring and some support benefits. The bottom layer or base layer is the support layer and provides a solid, consistent sleep surface.

My Puffy Lux Recommendation

While this mattress is a bit pricier than its competitors, I am very happy with how well it relieves pressure. Dedicated side sleepers will really appreciate this and especially if you have tried other soft mattresses that just don’t cut it. I can’t claim that this mattress is for everyone and that’s OK. The Puffy Lux was designed to address the most pressing needs of side sleepers which is shoulder and hip pressure relief and excellent contouring. If you are a side sleeper on the hunt for pain relief and aren’t happy with the alternatives, give the Puffy Lux a try.

puffy lux coupon

Puffy Consumer Reports Rating

Puffy mattresses are highly rated by Consumer Reports. The Puffy Lux Hybrid Mattress is ranked #13 in Consumer Reports’ Best Mattresses of 2023 rating. Consumer Reports praises the Puffy Lux for its pressure relief, edge support, and motion isolation.

Consumer Reports also notes that the Puffy Lux is a good choice for sleepers of all weights and sleeping positions. However, the company does warn that some sleepers may find the Puffy Lux to be too soft.

Overall, Consumer Reports recommends the Puffy Lux Hybrid Mattress as a good value for the price.

Here is a summary of Consumer Reports’ ratings for the Puffy Lux Hybrid Mattress:

  • Pressure relief: Excellent
  • Edge support: Excellent
  • Motion isolation: Excellent
  • Firmness: Medium-plush
  • Overall rating: Good value for the price

It is important to note that Consumer Reports only tests a small sample of mattresses each year. Additionally, Consumer Reports’ ratings are based on a variety of factors, including performance, features, and price. As a result, it is important to consider your own individual needs and preferences when choosing a mattress.

If you are considering a Puffy mattress, I recommend reading the reviews from other consumers. This can give you a better idea of how the mattress performs for different people. You should also take advantage of Puffy’s 101-night sleep trial so that you can try the mattress out for yourself before you commit to buying it.

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