Sleep, Health, and Your Body: A Research Update
New research links sleep to heart health, pregnancy, aging, and even oral function. Learn what recent studies found and what it means for your bedroom.
Ben Trapskin
Sam’s Club vs Costco Mattresses: Which Warehouse Club Wins?
Both clubs back mattresses with a satisfaction guarantee and no stated deadline. The real differences are membership cost, house brands and how a return physically happens.
Costco vs Mattress Firm: Where Should You Buy a Mattress?
Costco’s risk-free satisfaction guarantee has no stated deadline but almost no way to try the bed. Mattress Firm lets you test everything and charges $149 to change your mind. Here is how to choose.
Living Spaces Mattress Return Policy (2026): 100 Nights on Qualifying Beds Only
Living Spaces states that all mattress and box spring sales are final except for qualifying sleep-trial collections, which get a one-time 100-day exchange with a $199 restocking fee.
Big Lots Mattress Return Policy (2026): All Mattress Sales Are Final
Big Lots states plainly that all mattress sales are final. Most items get 30 days with a receipt and furniture gets 14 – but the mattress you buy is the mattress you keep.
Target Mattress Return Policy (2026): 90 Days, 1 Year, or 30
Target has no mattress-specific sleep trial. Most items get 90 days, Target Owned Brand items get a full year, Target Circle Card holders get 30 extra days, and Target Plus partner items get only 30.
Macy’s Mattress Return Policy (2026): 120 Days, $99 Pickup, 15% Fee
Macy’s gives one reselection or return within 120 days of delivery. A $99 pickup fee always applies, and a 15% preference fee applies on most brands – but not on Purple, Saatva, Leesa, Simba, Goodful or Sealy2GO first returns.
Rooms To Go Mattress Return Policy (2026): The $178 Sleep Trial
Rooms To Go offers a one-time 90-night mattress exchange that opens on night 31 and costs a flat $178. It is an exchange, not a refund, and stains or a missing law tag void it.
Ashley Mattress Return Policy (2026): What Is Actually Guaranteed
Ashley publishes no national mattress sleep trial. Online mattress returns are governed by the manufacturer’s warranty, White Glove deliveries are non-returnable unless damaged, and in-store terms are set store by store.
Purple Sale Calendar: When Purple Mattresses Go on Sale
Purple promotes frequently, usually with a sitewide offer plus a bedding bundle, and discounts its premium Rejuvenate and Luxe tiers hardest. Here is the annual pattern.
Sleep Number Sale Calendar: When Smart Beds Actually Get Cheaper
Sleep Number sells only through its own stores and site, so every promotion is set by the brand. Discounts usually land on specific series and on bases, not across the whole lineup.
Tempur-Pedic Sale Calendar: When Tempur-Pedic Prices Actually Move
Tempur-Pedic enforces minimum pricing, so discounts arrive as base credit, bundles and gift cards more often than as a lower mattress price. Here is the annual pattern.
Avocado Sale Calendar: When Avocado Mattresses Go on Sale
Avocado discounts less often and less deeply than mainstream brands, and it holds pricing on its organic certifications. Here is the annual window pattern.
Helix Sale Calendar: When Helix Mattresses Go on Sale
Helix discounts aggressively and often, usually with a sitewide offer plus free bedding. The calendar below shows which windows historically go deepest.
Saatva Sale Calendar: When Saatva Mattresses Actually Go on Sale
Saatva almost always has a promotion running, which makes the real question not whether there is a sale but whether this one is better than the next. Here is the annual pattern.
Does Thuma Ever Go on Sale? Thuma Sale Calendar & Current Deals
Yes, but rarely and never deeply. Thuma protects its pricing, so the discounts that do appear cluster around a handful of holiday windows. Here is the pattern to plan around.
Best Bed Cooling Systems for Couples (2026)
The best dual-zone bed cooling systems for couples, compared on independent control, noise, maintenance, mattress feel, and subscription cost.
Orion Sleep vs Perfectly Snug (2026): Water vs Air Cooling
Orion Sleep vs Perfectly Snug compared on cooling power, mattress feel, dual zones, maintenance, sleep tracking, subscriptions, and five-year cost.
Orion Sleep vs BedJet (2026): Water Cooling or Airflow?
Orion Sleep vs BedJet compared on cooling strength, hot-flash response, dual zones, noise, maintenance, subscriptions, and total cost.
Orion Sleep vs Chilipad (2026): Which Cooling System Is Better?
Orion Sleep vs Chilipad 2.0 compared on cooling range, dual-zone control, subscriptions, tracking, maintenance, warranty, and five-year cost.