Recently updated on March 9th, 2023 at 03:56 am
Editor’s Note: This post contains affiliate links, which means I receive a commission if you make a purchase using these links. For full details visit the disclosures page.
Mediflow Waterbase Pillow
Getting water on your pillow may sound like the last thing you would want but not in this case. For those in need of some serious neck support and neck pain relief, the Mediflow Waterbase Pillow might interest you. Especially considering that waterbase pillows are clinically shown to improve sleep, as well as reduce neck pain overall but don’t worry; there will be more on that later.
The Mediflow Waterbase Pillow is a polyester pillow with a water base attached on the bottom. Sleep seekers are able to fill the water base to their preferred amount (up to 5 liters of water at a maximum) to reach their desired level of pillow firmness. Mediflow operates within the US and the pillow is also manufactured within the United States. A single pillow retails for $49.99 on Amazon, and a set of 2 retails for $79.99, allowing you to save at least $20. This pillow has a 4 out of 5 star review on Amazon, based on 3,000+ reviews. That being the case, I knew I had to see if the hype was real.
- Firmness can be customized easily from soft to medium to firm
- A bit expensive given the materials and construction
- Free shipping through Amazon Prime
- Made in the USA
- Looks like a traditional pillow with a hidden unique twist
- 30 day satisfaction guarantee, 1 year warranty against manufacturing defects
Overview of the Mediflow Waterbase Pillow
Below is a video unboxing, demo and review of the Mediflow Waterbase Pillow. It has a nice starting point to begin with, in terms of firmness. I would say that without any water at all, that the pillow has a medium firm feel.
Construction of the Mediflow Waterbase Pillow
Size : Only available in 1 universal size
Dimensions: 20″ x 28″ Jumbo size fits standard or queen cases
My Mediflow Waterbase Pillow Findings
The Mediflow Waterbase Pillow looks like any old pillow until it’s turned to the back, where the water chamber is. Getting acquainted with the technology is a bit of a funny feeling because the concept is so unique.
Opening the cap on the waterbase was easy, and the blue nozzle that comes included in the packaging was actually designed to help in this regard. So for anyone with long nails, or weak hands, fear not.
Mediflow provides you with a flow chart that is meant to serve as a guide on how much water you should be using. I found that the easiest way to fill the pillow was by reusing a 1 liter bottle from an empty bottle of water. A full liter isn’t sufficient enough. You will need at least 2 liters (which is considered to provide soft firmness) to feel any substantial difference.
Pouring water into the waterbase was simple and kind of fun but I do suggest to do this slowly. I ended up with a small spill myself from looking away for just a moment. How you hold the nozzle will dictate how slowly or how quickly the pillow takes the water.
Once you’re done pouring your desired amount of water into the water base chamber of the pillow, comes the important step of removing the air pocket. This is pretty important, so as to avoid having both air and water in the pillow- which can cause issues when pressure is being applied to it, like there will be when you’re sleeping on it. When putting the cap back onto the waterbase, it is suggested that you use the blue nozzle to close it and tighten it. They include a diagram with the packaging to show you how to do this most effectively.
My Mediflow Waterbase Pillow Recommendation
The reason I am most impressed with the pillow is because there was actually a clinical study conducted to research the effectiveness of waterbase pillows. The study was published in the Archives of Physical Medicine and Rehabilitation and can be found on pubmed.gov, a US National Library of Medicine, sharing findings from the National Institutes of Health. That specific study can be found here.
The conclusion of the study entitled “Cervical pain: a comparison of three pillows” found that:
“The water-based pillow was associated with reduced morning pain intensity, increased pain relief, and improved quality of sleep.”
The other two pillows that it was compared to was the subject’s usual pillow and a roll pillow. Below is a screenshot of the actual study conducted:

The study alone made me feel that trying the MediflowWaterbase Pillow would be a wise experiment for someone with cervical pain or general neck tension and stiffness.
The common symptoms of cervical degenerative disc disease is having neck pain and stiffness. That being the case, people with this type of particular health issue, need to take precautions on how they sleep, in terms of both mattresses and pillows.
On another note, some online reviews from people who have used the pillow, or are currently using the pillow, mention the possibility of the pillow leaking. This means how you tighten the cap of the waterbase chamber is especially important. Keep in mind to make use of the nozzle that comes with the pillow.
Pillows are recommended to be washed every 3 months so I think if you were to wash this pillow, it would be best to hand-wash it. However, over time that may affect the functionality of the pillow overall. Pillows are recommended to be replaced every 6 months so that’s something to also think about but Mediflow’s one year warranty on manufacturer defects can at least provide some comfort if any issues were to arise within that 1 year window.
Overall, I think the pillow is a really interesting and creative find. Knowing that a clinical study was conducted, even if on a relatively small sample size (41 individuals, but specifically with cervical issues) can shed some light on what this type of waterbase pillow can provide for individuals both with and without health issues.
If you’d like to give the pillow a shot yourself, you can find it here on Amazon.
Medical Disclaimer: The content featured here is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
Best Memory Foam Pillows: The 5 Memory Foam Pillows You Need to Know About
Recently updated on December 7th, 2022 at 07:04 pm
If you’re looking for the best memory foam pillow, you have lots of choices. The list below breaks down the best memory foam pillow into categories. The first memory foam pillows were a solid dense foam block not all that much different from the mattress. Eventually contouring was introduced for neck support. Today, these pillows are made to feel more like traditional down pillows but with some key advantages. Cooling gel, phase change covers, shredded foam and Tencel are just some of the new technologies in memory foam that give you much better comfort.
Best Shredded Memory Foam Pillow
Nest Easy Breather Pillow $85
The Easy Breather Pillow from Nest Bedding is made of a blend of shredded foam and fiber. This gives the pillow a traditional down pillow feel and weight. The cover is very breathable and elastic so that it works with the filling inside. These pillow are stuffed very generously to accommodate side sleepers but what set’s them apart is that they have a zipper where you can take out the filling until you get just the right amount of loft. This is a huge benefit to stomach and back sleepers where having less loft is ideal. This pillow is extremely popular and gets rave reviews.
Get the full Nest Easy Breather Review
Best Memory Foam Pillow for the Money
Aliso Pillow $25
The Aliso pillow from Brentwood Home is the best pillow you can buy for under $30. It is made with shredded memory foam and has a stretchy bamboo cover that will keep you cool. The pillow is filled to the perfect amount that makes it a great fit for just about any type of sleeper including stomach sleepers. This pillow gives you excellent support and is super cuddly. Because Brentwood Home owns their own factory, they can create awesome products at extremely competitive prices. There’s no sacrificing in quality with this pillow and the foam is not too hard or soft. There are dozens of shredded foam pillows to choose from on Amazon but they often are over stuffed or incorporate pieces of inferior foam.
Get the full Aliso Pillow Review
Over the past few years, more mattresses are incorporating foam into their construction. The reason being is that memory foam is a such a wonderful material for pressure relief. This same trend is occuring with pillows which is sparking new innovation and upping the comfort game. These memory foam pillows are the best of hundreds that I have tried.
Best Solid Memory Foam Pillow
Zoned Dough Pillow by Malouf $67.99
The Malouf Zoned Dough pillows are extra squishy and breathable. They use a less dense foam than many of the solid foam pillows being sold. In addition to feel, they have also incorporated scents to help you fall asleep. Their lavender infused pillow comes with an all natural lavender spray with lavender harvested in Utah. You can spray the pillow to your liking then cover it as usual. The pillow will emit a subtle lavender scent to help you fall asleep and keep you bedroom smelling wonderful. These pillows will have broad appeal to all types of sleepers and would make an excellent guest room pillow to give your visitors a 5 star luxury sleep experience.
Get the full Malouf Zone Dough Pillow Review
Most Talked About Memory Foam PiIllow
My Pillow $49.95
When it comes to the My Pillow people either love it or hate it. While I’m not impressed with the marketing gimmicks and neither is the Better Business Bureau, there’s no denying that the My Pillow has a unique feel. The foam used in the My Pillow is more of a traditional foam than a memory foam but because it is cut into tiny pieces, they collapse and provide excellent support. The pillow is also very breathable because of this. The My Pillow is also washable which is something you can’t do with most memory foam pillows.
Get the full My Pillow Review
If you have never tried a memory foam pillow or have been turned off by them from a bad experience with an older generation memory foam pillow, it’s time to give memory foam a second chance. Foam has really come a long ways in the past 5 years and I expect even more improvements down the road.
Go here for a list of all my Pillow Reviews.
As always, contact me with any specific questions at: ben@sleepsherpa.com
Recently updated on June 23rd, 2021 at 08:02 pm
Editor’s Note: This post contains affiliate links, which means I receive a commission if you make a purchase using these links. For full details visit the disclosures page.
Sweet Night is a mattress and bedding company that offers exceptional value. I reviewed the Sweet Night Mattress and it is one of my favorite budget picks. Since then, Sweetnight has broadened its offering of products to include pillows. I was recently sent a set of the Melody down alternative pillows and the original cooling gel foam adjustable pillow. Below are my findings.
Ordering Your Sweet Night Pillow
You can order these pillows directly through their website. Shipping takes about a week and they will arrive in a box like the one below. I received tracking details for my order so I knew exactly when to expect it.
To save on shipping costs and to keep the pillows clean, they are vacuum-sealed in plastic, inside the box. Once you open them from the plastic, they will come to life and start to inflate. If you want to get rid of any lingering off-gassing from the foam or packaging, you can put them in a dryer with no heat and a fabric softener.
Here’s what they look like before the plastic is opened. Similar to a roll-packed mattress, they will start taking in air and take shape quickly.
Construction of the Original Sweet Night Pillow
. Standard, Queen, and King pillow sizes available
2. Ergonomic design
3. 100% gel-infused memory foam for coolness, comfort, and support
4. 25% more filling Removable & machine-washable outer cover Hypoallergenic, antibacterial, and dust mite resistant
5. 3 years warranty
6. 30 days trial period
7. Free-shipping Conveniently compressed packaging
Standard- 2.93 lbs. | Queen- 3.3 lbs. | King- 4.76 lbs.
Construction of the Sweet Night Melody Pillow
Down alternative pillow*2
Shipping weight:
Standard- 3.88 lbs. | Queen- 4.86 lbs. | King- 6.18 lbs.
Shipping dimensions:
Standard- 24.40″ x 17.9″ x 7.87″ | Queen- 27.6″ x 18.5″ x 7.87″ | King- 35.8″ x 18.9″ x 7.87″
My Sweet Night Pillow Findings
Here’s a picture of the pillows just a few minutes after opening them. The foam pillow on the left looks distorted because it is filled to the max. Unless you have an unusually large frame, I recommend taking some of the foam out so you can get the perfect height.
There are some nice added details with these pillows including zippers so you can access the material inside and adjust as needed. Zippers are on both the foam and down alternative pillows.
I didn’t expect to find such clean-cut pieces of foam in this pillow. They are nice, neat cubes. Cheaper pillows will use remainder foam from mattresses and shred it. This pillow has a nice consistent material.
Other touches include a stitched label so you can identify it among all your other pillows. The cooling cover on The Original is a nice benefit but I really enjoy this pillow for the ability to customize the height and the overall feel. It’s an excellent choice for side sleepers.
I recommend the Melody down alternative pillow for people looking for a more traditional feeling pillow with the ability to take out some of the filling if need be. These would also make great guest pillows just given their universal appeal. These pillows also include a nice zipper.
Here’s a look at the down alternative filling which is mostly polyester.
My Sweet Night Pillow Recommendation
Sweet Night continues to provide quality products at a good value and these pillows are no exception. For under $45 you get 2 quality down alternative pillows. The Original pillow currently retails for $46.60 in a standard size and when you compare it against some of the more popular brands it leads the pack in terms of price. Sweet Night products come with a 100-day full refund policy. So, if for whatever reason you don’t like these pillows, you can facilitate a return through their website.
Definitely consider adding some Sweet Night pillows to your bedroom.
Recently updated on March 7th, 2023 at 11:26 am
Editor’s Note: This post contains affiliate links, which means I receive a commission if you make a purchase using these links. For full details visit the disclosures page.
A right pillow is essential for a good night’s sleep. As essential as your mattress and sheets. Without the right pillow supporting your head, neck, and shoulders, you will end up with neck cricks and all the aches and pains associated with improper spinal alignment. Where the mattress supports your body from the head is supported by the pillow. Both of these sleep products work synergistically to properly align your spine and support its natural curve.
Without the proper elevation and cushion for your head and neck, you will be hard-pressed to get comfortable on any surface. However, just knowing the importance of a good pillow does not make it easy to buy one. There are so many varieties in the market catering to every preference possible that it gets almost impossible to make the right choice. Chances are more that you will end up buying one that looks pretty or feels softer than what you want.
This article will help narrow the choices down for you by reviewing one of the top pillows in the market today, “The Idle Gel Memory Foam Pillow,” to help you make up your mind.
Why Idle Sleep?
The brand makes a big difference when it comes to buying any product, especially when you are buying products that affect your health. Idle Sleep is a well-renowned brand for sleep products. Based out of Colorado, the USA, this company is well known for its mattresses, bed frames, and pillow alike.
Their products come to you after going through rigorous quality checks for durability and functionality. The materials used are all sustainably sourced and manufactured in the US. The price point is highly competitive, and all the products have a high value for money quotient. Idle Sleep knows sleep and only believes in giving you the best possible base for a good night’s comfortable rest.
Idle Sleep Pillow Key Features
- Two sizes
- 100% idle gel memory foam
- Trademark innovative zone technology
- Bamboo velour removable cover
- Regulates temperature
- Suitable for sensitive skin
- High ventilation
- Machine washable cover
IDLE Sleep Memory Foam Pillow Detailed Review
Pros |
Cons |
High breathability |
Expensive |
Good temperature regulation |
No returns and warranty |
Ideal for sensitive skin |
|
Design
IDLE Sleep memory foam pillow is built to last for a few years without complaint. It comes in a bamboo velour cover that helps in keeping the pillow clean and is useful for storage and transport. The cover makes for a much better deal than the average pillows that come compressed in a plastic case.
It features the same standard rectangular design of an average pillow with curved edges featuring double stitching for added strength. It does emit an off-gassing smell when unpacked, and you might have to leave it in the open for a few days for the smell to dissipate. This smell is because of the special foam material used in its built and is not harmful.
The pillow is designed with small and minute holes within the memory foam that allows for higher air circulation and aid in temperature regulation.
Comfort and Support
It comes as one flat chunk of memory foam and is suitable for all types of sleepers. The support is provided by the personalized conformability feature of the pillow. The company employs a special formula in its gel-infused memory foam that allows for this foam to be cooler and plusher than others. It also allows it to retain the original shape in a much better fashion than others.
The pillow takes on the shape of your head and neck and allows you to sink into it for the perfect combination of comfort and support. This helps in properly elevating your head to the level that is required for good spinal alignment. You will face no pressure point problems while using this pillow. It goes one step further by taking care of all the nooks, crannies, and crevices of your head and neck for the best-contoured support.
Temperature Regulation
The coolness of IDLE Sleep memory foam blends with the high breathability factor incorporated within the pillow to provide good ventilation. It uses the innovative and trademarked “Zone” technology to achieve this. Usually, foam is not suitable for hot sleepers since it tends to sink with your weight and trap the body heat within that cocoon.
IDLE sleep takes good care of this by providing adequate channels for proper air circulation, making it ideal for both hot and cold sleepers. With the high level of ventilation, the trapped body heat tends to dissipate a lot quicker than with normal memory foam pillows. This means that you will never experience excessive sweating when using this pillow or come awake because of a hot, sticky, and uncomfortable feel. This is also great for the skin. Your pores will breathe easily because of good ventilation, and you will not have excessive oiliness leading to nasty skin problems.
Size
You have two size choices with IDLE Sleep pillows. You can either opt for the queen size or the king size. Queen size provides adequate space for an average adult, and king size would be a better choice if you like sharing your pillow with your partner or are a restless sleeper who likes to toss around in their sleep. The dimensions are mentioned below:
Size |
Dimension |
Queen |
16x 29 Inches |
King |
16x 35 Inches |
Material
The IDLE Sleep pillow is made of the finest quality in house memory foam that is layered with gel. Memory foams are generally preferred by people because of its soft texture and sinking feeling. The gel-infused memory foam that is used to make the IDLE Sleep pillow is even softer and fluffier than these average foams.
The gel in the memory foam makes it cooler than the other foam pillows as well. It also lends a high conformability to the pillows to hold and retain the shape of your head and neck for optimal comfort. Even though shredded foam provides you with a high degree of flexibility in adjusting the loftiness, the IDLE Sleep pillow manages to give you the optimal loftiness that is easily adapted to because of its high conformability feature.
Cover
The cover is made of rayon derived from natural bamboo velour. This rich and luxurious rayon is a naturally breathable surface and ideal for all skin types, especially for those with sensitive skin. The gentle fabric aids in the breathability property of the pillow and, together with the foam, creates a lush, cool, and comfortable base for your head.
You can even utilize the cover as a standalone pillowcase for your other pillows if you are looking to change the cover for a more aesthetically appealing one. Alternatively, you can also put on a pillowcase over this one. Either way, the cover does an excellent job of keeping the actual pillow clean and free from germs, especially when the pillow itself cannot be washed. It also helps in odor control.
Cleaning Instructions
The cover is machine washable on low heat and delicate cycle. You cannot hang dry it and need to dry it flat on an even surface. Ironing is not recommended.
The pillow itself cannot be washed. Hand wash is also not recommended since the foam will soak up a tremendous amount of water. Squeezing, it will change the pillow shape and deteriorate the quality of foam. There is a very good chance of mold formation before your pillow dries completely. You can spot clean it on occasions and should dry clean it overtime to maintain hygiene and cleanliness.
Sleep Position Suitability
The cooling gel memory foam, along with the trademark zone technology, creates the perfect balance of comfort and support to suit all types. The texture of the pillow makes it appropriate for one and all. However, this pillow is ideal for side and back sleepers. This is not to say that stomach sleepers will find it uncomfortable. Stomach sleepers will also find a good level of comfort, just not to the degree that will be experienced by side and back sleepers.
Firmness Level
IDLE Sleep memory foam pillow is a soft pillow. It is a softer pillow than the regular memory foam pillows. Memory foam, by its nature, is a soft firm to a soft pillow. With the special formula employed in the construction of IDLE Sleep memory foam pillow along with the infused gel, this pillow is softer, plusher, and fluffier than the average memory foam pillows n the market.
However, do not be fooled by the soft texture. This pillow provides more comfort and support than the normal firm pillows out there. This is due to the zones technology and the design, which lends it high conformability and an added strength to retain its structure even after frequent use.
Returns and Shipping
IDLE Sleep pillows do not come with any trial period. They also cannot be returned once purchased unless you receive a defective product to begin with. This might seem like a drawback, especially when IDLE gives a trial period, return options, and lifetime warranty on its other products. However, this is not a drawback since most pillows do not come with a trial period or return options.
The shipping is completely free of charge within the mainland US, and you will receive your pillow at your doorstep within 3 to 10 business days post payment.
Price
IDLE Sleep pillows are a little pricier than the other average foam pillows. However, they provide higher value for money than the others as well. Easy finance options are available when purchased from the company website.
Size |
Price | EMI |
Queen | $141 |
$2 Per Month For 60 Months |
King |
$184 |
$3 Per Month For 60 Months |
Reasons to Buy
All said and done; there are plenty of reasons why you should opt for IDLE Sleep memory foam pillow and noting substantial to deviate you from buying it. Some of these reasons are listed below:
- Temperature regulating cool memory foam filled with gel
- High breathability pores
- Better plush, softness, and fluff than average foam
- Wrapped head and neck conformability
- Hypoallergenic bamboo velour cover
- Good for hot sleepers looking to buy foam bedding
Q&A Corner
Should You Buy IDLE Sleep Memory Foam Pillow
There are so many reasons to buy this pillow. The two main factors that you should consider when buying this pillow are if you like cool pillows and if you like how memory foam feels
Can You Wash The Pillows
Washing the pillow itself is not recommended by the company. You can wash it at our own risk by dry clean is preferable
How Does It Ship
IDLE Sleep pillow is shipped independently of other products. If you have purchased other sleep products, then your pillows will be shipped independently from them
Are Gel Memory Foam Pillows Good For Your Posture?
Yes, they are good for posture since memory foam pillows provide solid support to your head and neck while correctly aligning your spine
Final Take
IDLE Sleep should suit you perfectly if you in the market for a memory foam pillow that both optimally regulates your body temperature keeping you cool through the night, and provides good support to your spinal alignment.
Even though shredded memory foam plays well with flexibility in height adjustment, you cannot get the level of comfort and support that IDLE Sleep pillows provide without this feature. The zoned technology makes this pillow a must-have for those with sensitive sleep and prone to sweating. The price might be a tad bit on the higher side, but you get excelling financing options and good returns as well.
Recently updated on February 21st, 2023 at 10:55 am
Editor’s Note: This post contains affiliate links, which means I receive a commission if you make a purchase using these links. For full details visit the disclosures page.
Sleep is a must to maintain a healthy lifestyle. Your body recovers and rejuvenates during sleep. It is, therefore, imperative to get the best quality snooze you can. Pillows play an important role in this. You cannot sleep properly if you do not have the proper support and comfort for your neck, head, shoulders, and spine.
Unfortunately, sleep problems are all too common. Sleep apnea is one of the most common sleep problems, and it can make getting a good night’s rest all the more difficult. Sleep apnea is a serious medical condition where your body gets deprived of air during sleep. Needless to say, this makes you come awake breathless and in a panic mode. It can be very exhausting, both mentally and physically.
CPAP pillows can help you deal with this situation and aid you in getting the proper rest you require. With the variety of CPAP pillows out in the market, choosing one that is most suitable for you can be another very daunting task. This article lists the top-rated CPAP pillows you can find in 2020 and will help you to narrow down your list and choose one without any hassles.
What is a CPAP Pillow?
Continuous Positive Air Flow Pressure or CPAP is the treatment for sleep apnea. It involves breathing in oxygen through an oxygen mask to help you get steady oxygen throughout the night. This mask makes it very uncomfortable to find the right degree of support and comfort from a regular pillow.
CPAP Pillows are specially designed pillows that support the use of this oxygen mask while sleeping. They are structured to keep your full-face mask secure and without any leaks while you sleep. Whether you are an active sleeper who likes to toss and turn through the night or a more sedate sleeper, your CPAP pillow will ensure that your mask stays on, and you get the restful sleep you deserve.
How Are CPAP Pillows Different from Normal Pillows?
CPAP Pillows come with specifically cut out sections and margins that allow the exhalation vents in the mask to remain unobstructed. This ensures that you get a regular supply of the CPAP therapy air. These cut out segments also help in preventing any seal disruptions.
Seal disruptions happen when your mask is not secure and gets out of place. With normal pillows, while you sleep, any change in your posture or body movement might push your head sideways or higher up, leading to the mask shifting as well. The cut-outs and segmented design of the CPAP pillow prevent this from happening.
Further, CPAP pillows are generally made with memory foam. This helps the pillow to support your mask while alleviating your head, neck, and spine optimally and maintain proper posture while sleeping. The fiber CPAP pillows are equally effective in support and provide a higher level of comfort.
Choosing the Right CPAP Pillow
There are a lot of choices and varieties in the market. You can get any material, shape, size, firmness, and height you want. However, you must bear in mind certain things while choosing your pillow. These are:
Support
The first and foremost function of any pillow is to provide you with optimum spinal alignment support. Your CPAP pillow must give proper support to your head, neck, and shoulders so that you maintain good posture through the night. Apart from these, your CPAP pillow must also support your CPAP mask effectively.
Material
You should choose a CPAP pillow that gives you good comfort. It is already very uncomfortable sleeping with a CPAP machine; you should therefore look for a pillow that can reduce your discomfort from the CPAP mask and give a good night experience.
For this, memory foam pillows are the ideal choice. Memory foam provides good relief to sore pressure points and molds well to your head and neck shape. Cotton should be your go-to choice for covers as it gives the best ventilation, cooling and is soft on the skin.
Structure
The main function of a CPAP pillow is to support your CPAP therapy. You need to ensure that your CPAP pillow is compatible with your CPAP mask or hose. Basic CPAP pillows only accommodate masks, so if you have a CPAP mask with a hose attached, then make sure that your pillow accommodates the hose as well.
Budget
It is important to know how much you want to spend before you start choosing your pillow. This way, you will not go overboard and waste time and effort looking at pillows that are not within your range. Keeping your budget in mind, try to look at quality more than the discount, looks, and design.
Top 5 CPAP Pillows
EnduriMed CPAP Pillow
Pros |
Cons |
No mask marks |
Nasal masks are less compatible |
Accommodates all sleepers |
Only available in one size |
Adjustable filling and size |
|
Good price point |
EnduriMed CPAP Memory Foam Pillow is a flower-shaped pillow that is made of high-quality, durable memory foam. The design is structured to ensure that you get the best possible sleep with proper breathing without any compromise on comfort. You can easily toss and turn without having to worry about your mask getting out of place or any seal disruptions. The build of this pillow has a sloped design that allows you to wear any CPAP instrument, including just nasal masks. It is also all CPAP, Bi-PAP, and APAP compliant to fit any of your needs.
Key Features
- Memory foam
- 44 x 11.81 x 5.12 inches in dimension
- Weighs 2 pounds
- Made for CPAP, bi-pap, and APAP users
- Ergonomic mask cutouts
Ideal For
- All sleepers
- More suited for full mask users than a nasal mask
- Those looking for a firm good support pillow
Contour Products CPAPMax 2.0 CPAP Bed Pillow
Pros |
Cons |
Optimal for all sleepers |
A little too firm |
High adjustability factor |
Smaller size |
Compatible with all masks and brands |
|
Dual-sided |
The CPAPMax 2.0 is a pillow from Contour products that comes designed in layers to give you customized adjustability. It is also reversible to accommodate different comfort needs, with one side featuring memory foam and the other side fiber.
Key Features
- Memory foam and fiber filling
- Adjustable height
- 4 x 12.5 x 5.75 inches in dimension
- Odor-free with the charcoal-infused bottom layer
- 3d mesh on memory foam side for ventilation
- Hypoallergenic fiber
- Concave center to support head and neck
- Hose tether allows hose movement without mask interference
- 2-year warranty
Ideal For
- Those looking for customization options
- Wanting firm and plush in one pillow
- A pillow that is compatible with all masks and brands
- Supports CPAP hose movement without disturbing the mask seal
Visco Love Celliant Sleep Therapeutic Wellness Anti-Snore Memory Foam Pillow
Pros |
Cons |
Reduces snoring |
Off-gassing issue |
Ideal for combination sleepers |
High loft |
High ventilation |
Higher price point |
The Celliant Sleep Therapeutic Wellness pillow is designed to tackle airway problems and provides excellent spinal alignment structure. It is made of memory foam that is highly responsive, allowing for your head weight to be evenly distributed and to remain cradled in whichever position you shift in through the night.
Key Features
- Visco – Elastic memory foam filling
- Contoured loft
- Air channels in the core structure
- Hypoallergenic
- Anti-statistical properties
- Zipper cover
- Machine washable cover
- 30 days warehouse return window
Ideal For
- Combination sleepers
- Looking for a firm pillow with easy resistance
- Good cervical support
Coisum Cervical Contour Pillow
Pros |
Cons |
Good design for enhanced support |
Not good for stomach sleepers |
High-quality memory foam |
Firm to medium-firm only |
Hypoallergenic case |
|
Temperature adaptive for all seasons |
|
The Coisum Cervical Contour pillow is made of highly durable and top-quality memory foam. The foam has temperature adaptive properties that allow you to use this pillow comfortably in all seasons. It also features a slow rebound technology that gives enhanced support to your neck, shoulders, and head. The slope keeps your head in place, and the side cutouts make for a perfect armrest.
Key Features
- 60 density high-quality memory foam
- CertiPUR-US Certification
- Hypoallergenic polyester fiber cover
- Zippered cover for easy removability and washing
- 24.4 x 15 x 4.7 inches in dimension
- Weighs 3.44 pounds
Ideal For
- Back and side sleepers
- Those looking for a firm to a medium-firm pillow
- Sensitive and people prone to allergies
Contour Products CPAP Pillow 2.0
Pros |
Cons |
Supports all sleeping positions |
|
Plush memory foam |
|
Removable and Washable Cover |
The Contour CPAP pillow 2.0 is a simpler version of the CPAPMAX 2.0. It comes in a rectangular shape with deep edges on either side. The medical-grade memory foam allows for good and solid support to the CPAP mask without fear of dislodging it while turning sides.
Key Features
- Made of medical-grade memory foam
- Reduces mask shifting and seal dislodgment
- Prevents dry eyes, nose, and mouth from the CPAP therapy
- Comes with hose tether
- Orthopedic patented design
- 21 x 13.6 x 4 inches in dimension
- Weighs 2.7 pounds
- Fiberfill cover
- Removable and washable covers
Ideal For
- All sleep positions
- Looking for proper spine alignment
- Traditional pillow type plushness
Hullo Buckwheat Pillow
Pros |
Cons |
Alleviates migraine |
Heavier than other pillows |
High contouring property |
Noisy and course texture |
Comes in three sizes |
|
Hullo Buckwheat pillows are highly compatible and make an excellent choice for those undergoing CPAP therapy. They are very malleable to shape and also tend to hold their shape very well. Both these qualities allow Hullo buckwheat pillow to allow you CPAP mask to stay in place and prevent any leakages while supporting your spine alignment optimally.
Key Features
- Buckwheat filling
- Adjustable loft
- Supports all sleep positions
- Made in us
- 60 days money back warranty
Ideal For
- Naturally shaped pillow
- Those looking for high adjustability
Tempur Neck Pillow
The Tempur Neck Pillow provides excellent support to your neck while sleeping. It gives you the correct posture through optimal cervical support. It is specifically designed to keep your airways clear and open through proper elevation.
Pros |
Cons |
Alleviates pressure points |
Too firm |
Relieves neck pain |
Off-gassing problem |
Problematic contouring in high temperatures |
Key Features
- Memory foam filling
- Available in 5 sizes
- Side and back support
- Ergonomic design to follow your neck curve
- Between 3 inches to 4.75 inches loft
- 20 x 12.8 x 4 inches in dimension
- Weighs 2.99 pounds
Ideal For
- Side and back sleepers
- Looking for different sizes for personal preference
- A slightly firmer pillow
Question Answer Section
What Is A CPAP Machine?
CPAP machine is an instrument that delivers positive air pressure to your lungs while you sleep. It is the most common and effective treatment of Sleep Apnea
Which Sleep Position Is Best for Sleep Apnea?
Side sleeping is the most recommended sleep position for sleep apnea. You can also sleep on your stomach, but back sleeping is not recommended with this condition
What Are the Common Things to Consider When Looking at Buying The CPAP Pillow?
You need to take into account the cervical and spinal support provided by the pillow while it supports your CPAP machine, mask, and hose. You need to find one that balances all these factors
Which Is the Best CPAP Pillow?
Pillows are highly personal. No one pillow works for everyone. You have to take your comfort into consideration along with the CPAP support the pillow provides.
Recently updated on June 25th, 2020 at 12:37 pm
Editor’s Note: This post contains affiliate links, which means I receive a commission if you make a purchase using these links. For full details visit the disclosures page.
Honeydew Sleep is a family-owned, California based company that sells innovative pillows that are made with some of the best materials available. I first met the founders of Honeydew 3 years ago and they truly are a family-run enterprise. They have been working in the sleep space for over 30 years and Honeydew represents their response to customer demand for a quality pillow.
By working directly with customers and listening to their needs in a pillow, Honeydew Sleep has produced a solid lineup of pillows that should have near-universal appeal.
Overview of the Honeydew Scrumptious and Essence Pillows
Here’s a video overview of the two pillows and the differences between the two.
Your pillows arrive in a box with attractive packaging.
It includes instructions maintenance and how to get the most out of your pillow.
The pillow is vacuum-sealed and rolled to save space. It inflates quickly and is ready to use right away. You also get a couple of pillowcases that are made from a bamboo fiber for a silky and breathable feel.
These pillows come with a 60-day trial which means you get to test it out for about 2 months to see if it’s a good fit. If you don’t like it, it’s a free return. If you decide to keep it, you a covered by a 3-year warranty that covers any defects in materials or workmanship, not normal wear and tear.
How Much Do Honeydew Pillows Cost?
Currently, the Scrumptious pillow retails for $99 while the Essence pillow retails for $79.
Construction of the Honeydew Pillow
Here you can see what’s inside the pillow. This pillow is made from cut foam and polyester fibers. These materials are becoming more common in high-end pillows because that mix is so comfortable and customizable. If you want a thinner pillow, simply pull some out and store it in a Ziploc bag for later use.
Although these materials are common, it is clear that Honeydew is using premium foam and it is cut in a consistent diamond pattern in small pieces. This gives the pillow a consistent feel, no lumps, and better contouring.
My Honeydew Pillow Findings
People who have broad shoulders should go with the Scrumptious model over the Essence. Inside they use the same materials but the Scrumptious as a gusseted edge making it thicker while the Essence has a knife-edge design for people that want a lower profile.
Both pillows I received have a shoulder cut out which is ideal for side sleeping. Honeydew also makes a standard shaped pillow.
Because of the unique design, you get custom shaped pillowcases that will curve towards the bottom. In a pinch you can always use a standard pillowcase, it really won’t take away from the feel.
Both the pillowcase and the pillow have zippers. Having a zipper on the pillowcase ensures that it won’t come loose from the pillow. The pillowcases you receive have a silky feel and are very breathable. You can choose the color below or white.
My Honeydew Recommendation
While there are pillows similar to Honeydew, I haven’t come across one that is this affordable. The side sleeper pillows I tried are truly unique and I strongly recommend them for dedicated side sleepers that may have neck or shoulder pain. Neck and shoulder pain are often indicative of a pillow not providing adequate support. Because the pillows are customizable, breathable, and affordable, they should be one of your first considerations. If you don’t like them you can always return them for a full refund within the trial period.
Recently updated on March 20th, 2023 at 09:41 pm
Editor’s Note: This post contains affiliate links, which means I receive a commission if you make a purchase using these links. For full details visit the disclosures page.
You may have seen the commercials about the new Angel Sleeper Pillow by Copper Fit which is designed for side and back sleepers. It comes in a standard and king size. For this review, I purchase the standard size which sells for about $40. Overall I appreciate that they put a lot of thought into the design and it certainly doesn’t look like a standard pillow. I think it’s great for back sleeping but it came up a little short, literally for side sleeping. I have a bigger frame and it just wasn’t thick enough for my shoulders. Below are my thoughts about the Angel Sleeper.
Why is the Angel Sleeper So Popular?
The Angel Sleeper Pillow has become popular due to its unique shape and design that is specifically tailored for side sleepers. The pillow is contoured to provide support to the neck and shoulders, helping to reduce pressure points and improve overall comfort while sleeping. Additionally, the pillow is often made of high-quality materials such as memory foam or other supportive materials, which can enhance its durability and comfort.
Furthermore, the pillow has gained popularity due to its promotion on various infomercials and advertising campaigns. Many people who have tried the Angel Sleeper Pillow have reported improved sleep quality and reduced neck pain, which has helped to generate positive reviews and word-of-mouth recommendations.
Overall, the popularity of the Angel Sleeper Pillow can be attributed to its unique design, supportive materials, and positive feedback from users who have experienced improved sleep quality and reduced discomfort while using the pillow.
Overview of the Angel Sleeper Pillow
The Angel Sleeper Pillow is a type of contoured pillow designed to support side sleepers. It is made with a unique shape that follows the natural curve of the neck and shoulders, providing support and reducing pressure points while sleeping on one’s side. The pillow is often made of memory foam or other supportive materials and may include features such as cooling gel or a breathable cover. The name “Angel Sleeper” may refer to the idea that the pillow helps users sleep more comfortably and feel well-rested, like an angel.
You can buy the Copper Fit Angel Pillow from their website or on Amazon. It comes in a standard and king size. When I ordered my pillow it said there were shipping delays and to expect it in about 3 weeks but to my surprise, it arrived in 4 days! The pillow was packaged in a protective plastic pouch with a zippable cover which can be reused for storage when not in use. Because it wasn’t vacuum sealed, there was very little off-gassing so it’s ready to use right away.
If you are extra sensitive to smells the cover is machine washable and running it through the wash will help. Here’s what it looks like right out of the packaging.
The pillow has 2 sides, the shallow side is for side sleeping and the thicker side that slopes downward is for back sleeping. It contours inward on the edges so that you can hug it with your arm without making the pillow bunch up further. Below you can see how the edges measure up.
The is the height of the pillow from the front.
This is the bottom of the pillow where you can find the zipper. It is really easy to unzip and wash the cover.
Here’s another shot of the pillow even further unzipped.
This is what the pillow looks like with the cover completely off. It appears to be a closed-cell foam and is super squishy.
Here’s another shot of the pillow without the cover from the side.
How Much Does the Angel Sleeper Copper Fit Pillow Cost?
This pillow comes in 2 sizes
Standard: $39.99
King: $59.99
Both come with a 30-day trial
Where Can You Buy the Angel Sleeper Pillow?
The Angel Sleeper Pillow can be purchased from various online retailers such as Amazon, Bed Bath & Beyond, and the official Angel Sleeper Pillow website. It may also be available at select brick-and-mortar stores such as Walmart or Target. The price of the pillow may vary depending on the retailer and any ongoing promotions or discounts.
My Angel Sleeper Recommendation
If you are a stomach or back sleeper that is experiencing neck or shoulder problems at night this might be a good solution. While somewhat expensive at $40 plus shipping and handling and taxes which brought the total to a little over $50, it’s certainly less expensive than buying a new mattress. Just keep in mind that you will need to pay return shipping as well which is probably around $10 so all in, it could cost around $20 just to try the pillow even if you decide to return it within the 30 day trial period.
There are thousands of foam pillows available but I haven’t come across one molded quite like the Angel Sleeper. The added copper benefit makes it worthy of consideration. Just keep in mind that you have broad shoulders it may not be thick enough to properly support you so adding a standard pillow underneath may be needed. I’m usually wary of these “as seen on tv” products, especially if they try to hide any sort of fees but so far I am pretty impressed with this one. I recommend buying through Amazon since returns are much easier.
Pillows Similar to the Angel Sleeper Pillow
There are several similar pillows on the market that are designed to support side sleepers, and they can vary in terms of materials, shape, and price. Here are a few examples of comparable pillows to the Angel Sleeper Pillow:
- Coop Home Goods – Eden Pillow: The Coop Home Goods Eden Pillow is a popular contoured pillow made of memory foam and microfiber fill. It features an adjustable loft, allowing users to customize the height of the pillow, and a breathable bamboo-derived cover. The Eden Pillow is available on the Coop Home Goods website and on Amazon for around $80.
- Snuggle-Pedic – Body Pillow: The Snuggle-Pedic Body Pillow is a full-body pillow designed for side sleepers. It is made of shredded memory foam and features a customizable fill, allowing users to adjust the pillow to their liking. The pillow comes with a breathable bamboo-derived cover and is available on the Snuggle-Pedic website and on Amazon for around $70.
- Tempur-Pedic – TEMPUR-Neck Pillow: The TEMPUR-Neck Pillow by Tempur-Pedic is a contoured pillow made of the company’s proprietary memory foam material. It is designed to support the neck and align the spine for side sleepers. The pillow comes in several sizes and shapes, and is available on the Tempur-Pedic website and on Amazon for around $80.
- Sleep Innovations – Contour Memory Foam Pillow: The Sleep Innovations Contour Memory Foam Pillow is a contoured pillow made of memory foam. It is designed to support the neck and alleviate pressure points for side sleepers. The pillow features a removable cover and is available on the Sleep Innovations website and on Amazon for around $40.
Prices for these pillows can vary depending on the size and materials used. It’s important to note that while these pillows may be comparable in design to the Angel Sleeper Pillow, they may feel different and offer varying levels of support. It’s a good idea to research different options and read reviews before making a purchase.
Recently updated on March 9th, 2023 at 12:01 pm
Overview of Posture Perfect Copper Pillow for Neck Pain
The Prana Rest Posture Perfect Pillow is sometimes referred to as a Cervical Pillow or Orthopedic Pillow and is used by individuals with disc issues or neck pain. Made from shredded memory foam, it’s recommended for back and side sleepers due to it’s soft and supportive nature. It’s designed to offer pain relief from things as severe as surgery or strains, as well as from overall general neck pain.
- 10 years warranty
- 101 Night Sleep Trial
- Made in the USA
- Price of the Pillow: Ranges from $100 to $160
Construction of Posture Perfect Copper Pillow for Neck Pain
Posture Perfect Copper Pillow for Neck Pain is a firm pillow available in Queen and King sizes. The measurements are as follows:
Queen size 20” x 30”
King size 20” x 36”
The inside fill of the pillow is made with CopperTouch Shredded Certi-PUR-US memory foam that is soft, supportive and adjustable. The foam is hypoallergenic, dust-mite resistant and anti-viral and anti-microbial.
My Posture Perfect Copper Pillow for Neck Pain Findings
The first thing this pillow taught me is to make you properly read directions. I found myself a little confused at first, not realizing that the pillow had an inner pouch that itself could be customized. Overall the pillow looks solid and I like how its quadrant-style structure seems to be more meticulously constructed than other pillows. Having to be honest though, I would describe this pillow as more supportive than as soft. It’s comfortable but it’s not soft or fluffy but it’ll keep your neck steady and essentially, that’s what it’s designed to do. I also feel that the biggest value that you’re getting is when it comes to the pillow’s environmental certification. The Posture Perfect Copper Pillow for Neck Pain foam is CertiPUR-US certified and it’s made without PBDEs (polybrominated diphenyl ethers), TDCPP (Trisphosphate) or TCEP (“Tris”) flame retardants.
My Posture Perfect Copper Pillow for Neck Pain Recommendation
While the pillow is on the pricey side, ranging from $100 to $160 dollars, it does come with an impressive 10-year warranty, as well as a 101 Night Sleep Trial. That being the case, I feel like the manufacturers have done everything in their power to make you feel confident in what they’ve created.
Recently updated on July 25th, 2019 at 02:57 pm
Editor’s Note: This post contains affiliate links, which means I receive a commission if you make a purchase using these links. For full details visit the disclosures page.
The Sleep & Glow Pillow
The Sleep & Glow pillow is an anti-aging pillow for back and side sleepers that promises less fatigued skin, a refreshed face and a healthy back. Its design is quite technical, which is why even though it’s often marketed for its beauty benefits, it also has a lot to offer physiologically.
Overview of The Sleep & Glow Pillow
This pillow is designed and produced in Europe and it has been patented in Europe, the US, and Japan. The company offers a 30-night sleep trial with a money-back guarantee. On top of that, they stand by a 3-year warranty. The pillow retails for $195 on their website.
Construction of The Sleep & Glow Pillow
The pillow only comes in one size with the following dimensions: 22” x 15” x 5” and it’s made with some pretty remarkable memory foam. Every part of this pillow has been made with the intention of ad addressing some type of problem. Even the pillowcases, which are offered in both Tencel and silk versions, have been well thought out. This pillow is constructed with European materials that are non-toxic, safety approved materials that also have ISO quality control system certification.
My Sleep & Glow Pillow Findings
*Important Note*
After filming this review, I realized that I made a mistake in terms of how I demonstrated laying on the pillow. I used the pillow upside down. Doing so can actually cause headaches and further neck problems. The higher bolster has to touch the forehead and the lower bolster, the chin. I apologize for the confusion.
Despite the Sleep & Glow Pillow being primarily marketed for what it has to offer aesthetically, it’s psychological components shouldn’t be overlooked. While it was created to help you look your best it also assists with maintaining spinal alignment as well as proper curvature of the neck. Why is this important? Because our spinal alignment is essential to our health. If our spine is out of whack, odds are other things are as well. The construction of this pillow seeks to address that concern by providing you with the physiologically-correct body position during sleep, encouraging spinal alignment and a happy cervical curve. For those who have already existing musculoskeletal issues, it’s advised that you consult your physician/chiropractor/orthopedist if a pillow like this can adequately meet your needs. It’s quite possible that it’s not the right solution for you.
The method in which it aids in anti-aging is multi-faceted. First, there’s the form (the way it’s shaped and cut), then the material used to create it (memory foam), and then the pillowcases it comes with.
In addition to being comfortable, the memory foam used in its construction is dense where it provides perfectly adequate support but it’s not so firm that it feels stiff. You’ll achieve comfortable side and back sleeping and the way certain portions of it are cut out, it does a great job at cradling your head regardless of how you sleep (keep in mind this is not for stomach sleepers). The neck support, all thanks to the shoulder cradle, is really out of this world.
One of the most advertised features of this pillow is how it prevents your face from getting smushed. There’s just no better word for it than that because most likely, you totally know what I mean when I say it: smushed. The anatomical shape of the pillow helps minimize skin twisting and folding and this works by avoiding your face from directly having to lean too much into the pillow when on your side. This works to prevent sleep wrinkles, morning puffiness and those unsightly pillow marks and creases that some of us wake up with. As an added side note, if you want to avoid vertical wrinkles to the decollage area, you will want to sleep on your back. If you want to avoid wrinkles altogether, sleeping on a pillow that encourages this, is already a big step in the right direction. If you insist on sleeping on your side, using a pillow like this one is an improvement.
The pillowcase options that Sleep & Glow offers are Tencel and silk. Apparently, both have some pretty interesting characteristics that further improve the effectiveness of the Sleep & Glow Pillow. Both also happen to be made of natural fibers. One thing I want to mention, for those who may not be aware, is this: When silk is generally mentioned (anywhere on the internet), satin is usually following along behind it.
While it’s not relevant to this pillow, I’d like to just educate some people (because embarrassingly, I recently learned it myself and it’s an essential distinction). Satin is not a replacement fabric for silk. Silk is an actual fabric, while satin is a type of weave used to achieve a smoother feeling fabric. So silk is the real thing and with this pillow or pillowcase, that’s what you’ll be getting. Our eco-friendly readers will also be happy to know that both pillowcase fabrics offered, silk and Tencel, are biodegradable.
Silk is a natural protein fiber consisting mainly of fibroin (an insoluble protein) and it’s created by certain insect larvae in the formation of cocoons. The best-known silk comes from the mulberry silkworm. Silk has a few compelling characteristics:
- Doesn’t absorb moisture
- Doesn’t absorb creams
- Reduces hair breakage
- Prevents hair tangling
- Moisture-wicking
- Naturally elastic
- Helps regulate body temperature
- Keeps you warm in winter, cool in summer
Here’s an interesting fact about silk from Wikipedia.com:
“The shimmering appearance of silk is due to the triangular prism-like structure of the silk fiber, which allows silk cloth to refract incoming light at different angles, thus producing different colors.”
One of the most interesting things that I learned about silk is that sunlight tends to encourage the decomposition of silk by atmospheric oxygen so it’s best kept out of the light.
Tencel is the brand name of a fiber that is known as lyocell. While it’s technically considered a synthetic fiber, it’s retrieved from natural materials and goes through a lengthy process to be transformed into fabric. The result is a luxurious high-quality fiber. Tencel also has a few intriguing characteristics:
- Made from eucalyptus fiber (which doesn’t require irrigation or pesticides)
- More breathable than cotton
- Hypoallergenic and bacteriostatic properties (suitable for sensitive skin)
- Softer and stronger than most cotton
- Has less of a tendency to wrinkle
- Its production utilizes less land and water than cotton
- Amasses less odor and bacteria when compared to other fabrics
It’s true that this pillow is pricey when compared to more cheaply designed versions but it’s almost not the most expensive pillow I’ve seen. Specialty pillows like this can easily run $200 to $300. I’ve seen others that were even higher. I understand that this may sound insane to most people but to target particular problems, or particular areas of the body, people are willing to spend if the product does what it claims. Specifically constructed designs require resources. But for the money they ask, premium quality is typically what you receive.
My Sleep & Glow Pillow Recommendation
I’m really impressed with this pillow. The quality of the materials used and its intricate construction certainly justifies the price. From the physiological aspect, I’m confident that it can help certain individuals with their neck and shoulder issues. From the beauty aspect, the combination of elements involved, such as the structure, the density of the memory foam, as well as the materials that were chosen for the pillowcase, sound promising. The first night I spent on the pillow, I started sleeping on my back and I woke up still laying on my back. That was surprising to me as I’m totally in love with side sleeping, nothing is nearly as comforting to me. Sleeping on your back, in general, is the most recommended thing to reduce and prevent wrinkles and if a pillow like this can help encourage that, it’s worth the spend. For those skeptical, it may require some experimentation to know for sure if it’s for you but I don’t think the amount of reviews they’ve amassed is coincidental. There is obviously something they are doing right.
Disclaimer: All information, content, and material of this website is for informational purposes only and is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment from a qualified physician or healthcare provider.
Recently updated on May 16th, 2019 at 10:37 am
Overview of The Tuft & Needle Pillow
Tuft & Needle has decided to break the norm by creating a pillow that unlike so many others isn’t adjustable. Their one-size-fits-all approach has resulted in a pretty beautiful, sleek and breathable foam pillow. It’s also super-duper eco-friendly meaning it’s safe for your mind, body and soul!
Construction of The Tuft & Needle Pillow
The Tuft & Needle Pillow is designed to work for all sleep types. It’s made of custom cut T&N Adaptive Foam (their trademark) which consists of graphite and cooling gel beads (meaning it’s thermoregulating), not that there are any “beads” that you see or feel. It’s a pretty sleek and uniform looking product and it’s packaged in a beautifully crafted soft micro polyamide and polyester pillowcase. It’s meant to help you sleep cool and honestly, it looks pretty cool too. It’s just designed SO WELL.
It comes in two different sizes: Standard and King. The Standard pillow retails for $75 while the King size is only an additional $25 on top of that, which is not too shabby. Tuft & Needle is offering a 100 Night Trial and the pillow comes with a 3 Year Limited Warranty. The pillowcase is washable, however the foam and foam encasement is not; it’s recommended that you spot clean it if needed.
It has three different certifications in the name of both health and environmental safety and sustainability. They are: STANDARD 100 by OEKO-TEX certified (16.HUS.79211, Hohenstein HTTI), GREENGUARD Gold certified and CertiPUR-US® certified. This pillow is also hypoallergenic.
Standard Size 16” x 25” x 5”
King Size 16” x 34” x 5”
Setting Herculean Standards for the Mattress, Pillow and Bedding Industry
Most companies release pillows with only one or two of the previously mentioned certifications. Okay, let’s be frank: some with none at all. Tuft & Needle’s towering standards and expectations (it’s a good thing!) in the name of health and environment should bring any decent person to their feet and competitors ought to be paying attention—whether they care for the environment or the health of others or not. It’s not a nice thing to talk about but the reality is that some companies don’t care and anyone who has a good marketing campaign will make sure you can’t tell the difference.
T&N is one of the first to offer a product with a trio and the fact that these certifications have become common makes it apparent that it’s because consumers aren’t afraid to make demands. Although this brings something else to mind: Since people seek it and companies are quick to provide it, the fact that T&N decided to get three different certifications just goes to show you how much there is to be mindful of. It’s crazy how much something can matter to one certifying organization but could perhaps be entirely irrelevant to another. I’m not trying to make a case study out of the brand but I’m curious why the three certifications? Why not just two? Is it to prove their commitment? That wouldn’t be a bad thing. We ask partners to prove their commitment with a diamond ring and we ask others countless ways to put their money where their mouth is. Or is it because there simply isn’t one certification that can encompass so many different areas of concern?
When you consider the price, this is a BIG portion of what you’re paying for: Assurance and that’s not a small thing. To be assured is pretty significant. Let’s not minimize it. (Think about how a mother can feel assured knowing their child has a cell phone they can reach them on.) You’re not paying for a “label.” You’re paying for the knowledge that various third parties/organizations have had to meticulously investigate and hold accountable these companies and their products. Imagine someone having to take ONE person’s feedback into account and going back and making changes to an original design of sorts. Tweaking it, resubmitting it and so on. Consider what it would be like to be under the scrutiny of a whole slew of people in hopes of passing an exam, or meeting their list of requirements, if you will. It’s that involved and that can’t possibly be cheap when it comes to mass-produced consumer products.
My Tuft & Needle Pillow Findings
The Tuft & Needle Pillow is beautiful. It’s designed well and it’s simple. There’s absolutely no guesswork and it even LOOKS great. You don’t have to fluff it, in fact you don’t really have to do a thing. It’s soft and comfortable (and it has almost zero off-gassing too, which is huge) but where I think most reviewers get it wrong is by trying too hard to make it sound like the one-size-fits-all that it’s creators originally meant and hoped for it to be. The reality is this: Many things aren’t what they seem to be. It’s not exactly a firm pillow so I won’t describe it that way. Heck, it’s not even medium firm. This is a SOFT pillow. The way it appears, because it’s made from a single piece of foam and because foam retains its shape, might give the impression or illusion that this is another “medium firm” pillow but it’s not. The moment you lay on the pillow you will know. The foam compresses significantly to hold space for your melon. It doesn’t dip just a little—it sinks. Due to its intrinsic properties, I think this could be a great product for back sleepers and stomach sleepers but side sleepers, heed caution. There’s no doubt that when it comes to customer reviews that the results are pretty varied here but one of the most common remarks that I found was that this pillow does tend to lose some loft throughout the night. That being the case, while it might seem “supportive” at first (I honestly have no idea how), it most likely won’t stay that way to see the morning.
My Tuft & Needle Pillow Recommendation
The pillow feels like a normal pillow should feel. I don’t want you to think that it suddenly meets mattress level the moment it’s met with any weight BUT if you’re a side sleeper, chances are you need copious amounts of support to avoid waking up with a stiff neck. The type of support that you can’t ever doubt and in my opinion, this pillow is just too soft to meet the requirements of such needy concerns. The Tuft & Needle Pillow is fabulous, aesthetically well executed and made with top-notch materials (you can see it and feel it) but I don’t believe this is a one-size-fits-all. While they nailed “soft and squishy,” I’m not sure “supportive” can really fit into the picture. Supportive is usually synonymous with a certain level of firmness.
Recently updated on March 9th, 2023 at 12:50 pm
Editor’s Note: This post contains affiliate links, which means I receive a commission if you make a purchase using these links. For full details visit the disclosures page.
The Puffy Pillow
The Puffy Pillow is another adaptation of the customizable pillow. It’s designed to suit every sleeping style however do keep in mind that it leans towards the firmer side. You can open it and remove some foam to find your perfect comfort level. Puffy also does their work on the charity side by donating mattresses to children in need.
Overview of The Puffy Pillow
The Puffy Pillow is Certipur-US Certified. That means that it’s made with no harmful chemicals or substances. The outer pillowcase is made from a special blend of Bamboo Rayon for breathability. This gives the pillowcase both a thermoregulating as well as a moisture wicking property. The cooling cloud cover is designed to prevent you from waking up due to sweating or overheating. Puffy gives you a 101-night sleep trial however this trial and their return policy only applies to those who purchased their pillows directly at puffy.com. A standard size pillow costs $75 while a king size pillow will run you closer to $100 ($95 on their site). The pillow is 100% manufactured in the USA.
Construction of The Puffy Pillow
You can get the Puffy Pillow in two different sizes: Standard and King size.
The Puffy Pillow has a premium memory foam filling that is CertiPUR –US certified. It’s made from a special polyester blend and a bamboo rayon blend so it is hypoallergenic and dust mite resistant. The cooling cover is also washable.
The pillow comes in the following sizes:
Standard: 20” x 26”
King: 20” x 36”
My Puffy Pillow Findings
My experience with the Puffy Pillow was mixed. The unboxing experience was great. It arrived in a branded package, it was designed well and looked neat. As with most pillows, it was compressed to reduce the size and cut packaging costs and waste. I was surprised with how much loft this pillow has once you give it time to sit there and adjust to the oxygen in the room. It’s really a huge pillow and I’m sure for someone who doesn’t like a lot of stuffing, it can even make two. There was a bit of off-gassing with this pillow so I do advise everyone to give it a sufficient amount of time to air out. Open a window and let the wind do some of the work. I felt that the pillowcase was disappointing, not necessarily because it looks to be made poorly or out of poor material; that wasn’t the case. It does look well made and like the fabric is designed to do what it’s supposed to (thermoregulating and moisture wicking), however it didn’t match the image of what they’re promoting on their website. In that sense, it was difficult to deny that I was surprised as I really was expecting something quite different. Adjusting the foam content was also not my favorite because I found it to be messy but as long as you don’t mind running a vacuum across the floor, it doesn’t need to be a deal breaker. What I do feel this pillow is great for is for someone who wants a pillow that is supportive and that can retain its shape and loft. Side sleepers would especially benefit because you can expect the foam to stay put. I would say that’s the strongest attribute of this pillow, it feels incredibly reliable in that sense.
My Puffy Pillow Recommendation
I think the pillow has a lot of potential if only it looked more closely to what is portrayed on the website. I think the best word for the image online is that it looks too airbrushed. Otherwise, this pillow seems like a great option for someone who likes medium-firm pillows and who is specifically looking for adequate support.
More About Puffy
On their website where the Puffy Pillow is promoted I found that at the bottom of the page you can find a link called “Puffy Donations.” While this doesn’t pertain to the pillow, it does pertain to their mattress and something philanthropic like this does score some points with me. For every 10 social media posts (on Instagram, Facebook, or Twitter) Puffy will donate a mattress to a shelter for children in need. Individuals are asked to the tag with @puffymattress and #puffydonation. The non-profit organizations that they’ve partnered with include:
- Penny Lane Center
- Mid-Maine Homeless Shelter
- St. Vincent de Paul
- The Mission of Hope
- Nashville Rescue Mission
- Teen Challenge
Recently updated on July 21st, 2020 at 05:02 am
The 8Hours Adjustable Pillow is another adjustable pillow that seeks to change the game by helping you maximize on sleep. Its foam is made with patented MemHex™ Internal Technology. The thinking behind this product is that if you can’t adjust to your pillow, then have your pillow adjust to you. It’s described as tech + nature coming together.
Overview of The 8Hours Adjustable Pillow
The 8Hours Adjustable Pillow is essentially suitable for everyone thanks to its customizable design. Whether you are a side, stomach or back sleeper, this pillow can work for you. The company offers an 88 Nights No-Risk Trial. The pillow itself retails for $95 and you can buy a multi-pack to receive anywhere from 2, 3 or 4 pillows at a discounted rate. If you order 4 pillows, you get one for free. Shipping is a flat fee of $5 for all US orders and returns are free, so long as it’s shipped within the states. The pillow is designed and assembled in Italy (Molto bene!). 8Hours gives you the option to finance the pillow through Affirm if you so desire. This pillow comes with a 5 Year Warranty which is the longest warranty I’ve ever heard of for a pillow so I find that very impressive.
Construction of The 8Hours Adjustable Pillow
This pillow comes in a single standard size of 18″ x 27.5″ with a 2″ Loft gusset.
The outer cover is made from a natural cellulose fabric. It’s moisture wicking and works to also distribute heat more efficiently so that you can sleep cool. Because of its water resistant properties, it’s also designed to be antibacterial. It’s both soft and durable and also made from 100% biodegradable and fully sustainable resources.
The foam for this pillow is referred to as MemHex™ Internal Technology. It’s pretty interesting being that it’s made with a honeycomb shape. The foam comes in its own case, and the pillowcase goes on top of that. This makes accessing the foam easy and convenient and the pillowcase easy to clean.
Be sure to disperse the foam evenly and to fluff your pillow. Because the foam pieces are rather large, this is important to making sure they all fit and lock into one another.
The pillow is not only Hypoallergenic but is also:
- Approved by SleepScore Labs
- STANDARD 100 by OEKO-TEX® Certified
- Tested for Quality Control and ISO 9001 Registered with SGS
SGS is the world’s leading inspection, verification, testing and certification company. For a product to be OEKO-TEX® Certified, it has to go through some serious testing and the organization is known to have the highest standards in the industry. This guarantees that the materials have been tested to be free from harmful levels of 100+ different substances. The certification is voluntary, has to be reviewed and updated every year, is conducted by independent third party laboratories and is global, meaning that the standards are the same no matter the country.
My 8Hours Adjustable Pillow Findings
I wasn’t sure what to think of the 8Hours Adjustable Pillow initially but the more I lay on it, the more I came to like it. It came packaged in a branded package that was designed well and the unboxing experience was simple enough. Unrolling the pillow was kind of crazy because since most pillows these days come compressed, you usually have to give it some time to catch some air and regain its loft. When the pillow finally came to life, I was shocked with the size of this thing. It was ridiculous! You should really watch the video at least to see this portion because it’s amazing how big it became. I thought it would be too much foam to lay on but even without having to remove any foam, it was still incredibly comfortable. I usually like much fluffier pillows but actually felt really pleased and was impressed with how supportive this pillow was. Despite it holding its shape very well, I still found it to be incredibly soft and nice to rest on. While I feel this pillow can definitely accommodate any sleeping style, I think a pillow like this would be especially great for someone who is a side sleeper because getting that support between the neck and shoulder is so crucial to waking up pain-free and well rested.
My 8Hours Adjustable Pillow Recommendation
I feel this pillow has a lot of promise due to how supportive it is. For anyone with environmental concerns as well, this thing is sure to hit a home run. There is no weird off-gassing or odor, like what can be found in many other pillows so this was a HUGE plus. Who wants to wait hours or even days until they can finally sleep with their new pillow comfortably? It may sound ridiculous but some pillows don’t ever stop smelling strange and that will not and is not the case with this. So as far as initial unboxing experience, this is something they really nailed. The foam is pretty funny and I wish I knew more about it but every company has their own trade secrets to protect. MemHex™ Internal Technology is trademarked for a reason and trademarking a product and a name isn’t cheap so they’ve taken the steps necessary to protect their creation. The foam is also designed to be used in pillows ONLY. You would never hear of this from anyone else. It’s very rare. Almost every company tries to develop a foam that can be used in an array of sleep products but that isn’t always sufficient and I’m glad 8Hours is a company that understands this. Some reviewers said the pillow is “lumpy” and while that may appear to be the case, so long as you disperse the filling evenly, you shouldn’t feel any discomfort. You are laying on foam after all, not rocks! The foam needs the manual help to lock into place with all the other pieces. It just needs a little help to settle in correctly. I consider this to be a pillow that is made well and one that will help you sleep soundly.
Recently updated on February 21st, 2023 at 04:07 pm
Editor’s Note: This post contains affiliate links, which means I receive a commission if you make a purchase using these links. For full details visit the disclosures page.
It’s your best friend’s birthday, and you finally decide to head to the new Italian restaurant that you had been eyeing for a long time. You dine with mindless abandon– from garlic pasta, spicy sausage, homemade tomato sauce to tons of wine. When you return home fully sated, you have only one thing on your mind– long, deep, restful sleep. But the moment you lie down in bed, it hits you like a train. What? Acid reflux.
We have been in such a situation many, many times, when we have gobbled down food and washed down alcohol like there’s no tomorrow, only to stay awake all night with a tummy ache, discomfort, and heartburn. Acid reflux is extremely common, and that’s mostly because of our eating habits. Of course, there are people with weak digestive systems who are more prone to acid reflux, but it almost always happens because of the things we eat or drink.
Among the many reasons that can disrupt sleep at night, there is acid reflux. Anyone who has ever experienced acid reflux will be acutely aware of how difficult it makes sleep. You keep tossing and turning, drinking water, pacing up and down the room, downing digestives in hopes of making it better, but it isn’t easy to get rid of. The result is that the next morning you aren’t just sleepy, but also not feeling your best. All because of the birthday dinner that you so enjoyed.
Acid reflux can be prevented, but there are times it happens suddenly. Don’t be surprised if you get acidity even without eating a heavy Italian meal for dinner. There are various reasons why acid reflux happens, but no matter why it happens, it always makes falling asleep an impossible task.
Because acid reflux is so common, a number of manufacturers have come up with a special pillow that are supposed to help with acid reflux symptoms and make it easier to fall asleep. With normal pillows, you keep stacking then but don’t get the support that you need to ease the heartburn. That’s why these special pillows are intended to help you sleep even when you have acid reflux symptoms.
What Is Acid Reflux?
Before we go into details about the pillows made for acid reflux, let’s first discuss what acid reflux is and why it happens. Although we know it by many names – acidity, indigestion, dyspepsia – it’s the same thing – gastroesophageal reflux disease (GERD).
The condition is characterized by a burning sensation and discomfort located in the throat, chest or stomach. Sometimes it also leaves a sour taste in the mouth, besides nausea, bloating, flatulence and belching. With all these symptoms it’s no wonder that acid reflux makes it difficult to fall asleep.
What Exactly Is the Cause of Acid Reflux?
Acid reflux is caused by hiatal hernia, a condition in which a part of the stomach pushes up towards the chest. This is the cause of acid reflux, when the stomach and lower esophageal sphincter push above the diaphragm. The diaphragm muscle is responsible for helping keep acid in our stomach. When a part of the stomach pushes up, and above the diaphragm, the acid moves up into the esophagus. The muscles of the diaphragm are supposed to be taut, keeping the opening leading from the stomach to the esophagus closed. During eating or drinking, these muscles relax to allow the food to pass to the stomach, and then they tighten again. In people with GERD, the diaphragm muscles are weak, and they don’t relax when they should. This prevents the esophageal muscles from closing completely and allows stomach contents to push back up the throat. This is what causes indigestion, bloating, heartburn and discomfort.
Acid reflux is more common than any other condition. About 60 percent of the American population experiences acid reflux every year, with more than half of them getting weekly symptoms. Acid reflux clearly needs more attention than just popping digestive supplements.
There are several factors that cause acid reflux. Some of the most factors are:
- Eating too close to bedtime
- Consuming acid triggering foods, such as alcohol, spicy or fatty foods, and caffeine
- Smoking
- Obesity
- Wearing tight clothing to bed
As we realize, most of the factors that cause acid reflux are manageable. But since acid reflux mostly happens at night during bedtime, it affects sleep more than anything else. This is why the things we consume close to bedtime have a maximum effect on our digestive system.
Do Wedge Pillows Work for Acid Reflux?
There are quite a few treatments and prevention options for acid reflux. Taking antacids prescription medications and surgery are some of the means for those who experience regular acid reflux symptoms. However, none of these offer any immediate improvement and also have an animal of side effects. Popping an antacid when you have acid reflux during bedtime can offer relief but take a few hours to work. So until then, you have to keep tossing and turning or pacing around your room.
There is however a quick and easy relief option when you experience acid reflux at night, and that is by elevating upper portion of your body while you are lying down in bed. The elevation is proven to be one of the quickest solutions for acid reflux because it prevents stomach contents from coming up to the throat through the esophagus. Several studies have found the usefulness of elevating your head or the upper portion of your body to get immediate relief from acid reflux symptoms.
There are quite a few ways to elevate your head while you lay down, including stacking up the pillows and elevating the head of the bed. However, if you elevate your head simply by stacking a few pillows, you are creating excessive strain on your neck and spine, as well as creating pressure on your abdomen and aggravating acid reflux symptoms. Unfortunately, that is the way most people are used to elevating their head, but it isn’t of much use.
This is when you should use wedge pillows that have been specially designed to keep the head elevated while supporting the rest of the body. While wedge pillows have a number of different uses, they are mostly used for elevating certain parts of the body such as the head the shoulders the back or the legs. As the name suggests, these pillows are shaped like a wedge and are a little firmer than regular pillows, which allows them to provide better support. Wedge pillows are also used for elevating the head for people who snore or have sleep apnea or need support during pregnancy.
Wedge pillows are a simple, affordable, and risk-free solution to treat nighttime GERD quickly. It won’t make your symptoms disappear but will make sleeping at night a lot easier. It is also far safer than popping pills or undergoing surgery. Wedge pillows are available online and at major bedding stores.
5 Best Wedge Pillows for Acid Reflux?
Wedge pillows are primarily manufactured for acid reflux relief. They are rising in popularity, and various manufacturers have started to bring out their own versions of the wedge pillow. But remember that there is a difference between ordinary wedge pillows and those that have been specifically designed for acid reflux relief. There are various cheap alternatives to wedge pillows available, but they are not capable of providing the support that therapeutic pillows do. That is why when purchasing a wedge pillow make sure it is meant for therapeutic use.
Here we look at the top 5 wedge pillows capable of providing elevation and support.
MedCline Wedge and Body Pillow Reflux Relief System
The MedCline Reflux Relief System was created by Dr. Carl Melcher, a life-long sufferer of acid reflux. Dr. Melcher aimed to create a natural treatment alternative to nighttime reflux by creating the recommended incline + left-side sleeping position. This three-component sleep system has been studied extensively by the Cleveland Clinic in multiple clinical trials showing significantly more relief than a standard bed wedge.
The Sleep System is designed to keep sleepers on the left side throughout the night while keeping the torso elevated. This is one of those systems that prevent the sleeper from sliding down from the wedge pillow while providing support to the entire body with the help of the body pillow.
The tri-component system has a patented design to create an elevated and side sleeping position for relief from acid reflux. The system can also be used for snoring and sleep apnea. Because you aren’t going to slide down this pillow, you remain in the right position all night long and get maximum relief.
If you aren’t naturally a side sleeper, then the patented arm pocket of the Reflux Relief Wedge not only prevents you from sliding down the pillow but also prevents any pressure on your arms and shoulders. The body pillow prevents you from rolling onto your back, and also allows you to keep your knees tucked to take the pressure off the lower back. The pillowcases are included and can also be washed.
FitPlus Premium Wedge Pillow
If you are interested in a doctor recommended wedge pillow for acid reflux, snoring, sleep apnea, and CPAP devices, then consider FitPlus Premium. This pillow has an underlying polyurethane foam wedge with a 1.5-inch layer of memory foam on top to provide you with comfort as well as support. The pillow has been designed in such a way that it keeps your torso elevated and supported throughout the night in case of acid reflux congestion snoring sleep apnea and any other condition that requires elevation. The pillow has a gentle elevation that is meant to provide cervical alignment and support to the torso while providing an inclination of 7.5 inches.
Aside from relief with sleep apnea acid reflux and congestion, this wedge pillow can also be used for elevation doing the reading, watching television and working. It has a soft cover that is washable and easy to maintain. You may also use this pillow for leg elevation or for inclining any part of the body. Design for both back and side sleepers, the highlight of this pillow is the cushioning that the memory foam layer provides. However, some customers have complained that the pillow is too high and a little too firm to be comfortable.
Medslant Acid Reflux Wedge Pillow
A common complaint about wedge pillows is that they are too small or too narrow and do not offer enough room the spread or move about without sliding off. Most wedge pillows are the same size as a regular pillow designed only for the head and neck. However, wedge pillows are also meant to support and incline the torso, which isn’t possible if the size of the pillow is small. Even if a small wedge pillow is capable of providing the sleeper with enough inclination and support, it’s easy to slide off during the night because there is not enough room to move about.
This is where the MedSlant Wedge Pillow is a winner. Not only is this pillow longer than usual but is also 28 inches wide which is half the size of a queen bed. Although this pillow elevates the torso up to 7 inches, the gradual slope does not make the incline too steep. Whether you are a back sleeper side sleeper or a combination sleeper who likes to move about during the night, this wedge pillow fits a number of different requirements. Made from a soy, polyurethane foam, it has a cushion of memory foam but also with a firm foundation layer underneath, with zero off-gassing. The zippered cover made of microfiber is easy to take off and wash and allows more breathability and airflow to keep you cool in any season. The size of this pillow offers you to adjust your sleeping position better, and also makes this a more suitable option for all kinds of sleepers.
Bed Wedge Pillow by Xtra-Comfort
If the size of the pillow is important to you, then another great option is the wedge pillow by Xtra Comfort. What makes this pillow stand apart from the rest is the incredible 12 inches of elevation. Yes, the adjustable loft of this pillow can be increased up to 12 inches, so you can remain supported and inclined for a number of different purposes, from sleeping to reading to working. Besides the torso, the legs can also be elevated using this pillow, and the high elevation is useful if you have a fracture or sprain.
This folding pillow is made from dense memory foam, has a firmer feel than most other wedge pillows, and also offers more control because of the 3 in 1 design. The clever design of the pillow makes it useful for both the back and the rest of the body. The soft, microplush cover can be removed for washing, and the zipper keeps it snug and secure. There is also a handle on the cover, which can also be used for easy storage and portability. Because the pillow is large, the handle is useful. However, some users have said that the pillow is a little too firm and takes a little time to get used to.
Xtreme Comforts 7″ Memory Foam Bed Wedge Pillow
The Xtreme Comforts Memory Foam Bed Wedge Pillow is made by layering two solid wedges, which make the sleeping surface soft and comfortable while accommodating both side and back sleepers. The sleeping position offered by this pillow not only allows the head and the neck to sink into the surface for better support and spinal alignment but also keeps the body inclined at a 30-degree angle. This helps reduce symptoms of acid reflux, sleep apnea and snoring.
The pillow has a plush bamboo cover that facilitates not only excellent airflow but also provides maximum comfort to the sleeper. The pillow can be used to support other parts of the body, such as the back, the legs, and the knees. However, even though the pillow is mostly a great product for back and side sleepers that suffer from acid reflux, some users have complained about off-gassing and the pillow being too firm.
How to Sleep If You Have Acid Reflux?
Because acid reflux is more common than many other conditions, it is one of the biggest causes behind disrupted sleep. Acid reflux can happen at any time during the day but is notorious for striking at night, just when you’re trying to sleep. This happens particularly when you consume a big heavy meal close to bedtime or smoke or drink or have a natural tendency for GERD. In some people, everything they eat gives them acid reflux. And the problem compounds at night, just when you’re lying down in a supine position. In such cases, medicines are not much help, and surgery needs to be done in order to get rid of chronic acid reflux.
Acid reflux or GERD is notorious for disrupting sleep quality. The heartburn, pain, and discomfort can keep you up for several nights if the problem persists. As a result, you are weary, sleepy, tired, and unable to feel comfortable because of the dyspepsia. There are actually people who go through this very frequently but don’t know what to do about it. Sleep position can have a vital role to play in managing nighttime acid reflux.
As several studies have already found, elevation is the key to battling nighttime GERD. The point is to prevent the stomach from sending its contents to the throat through the esophagus. When you keep your torso elevated, the stomach acids are unable to come up towards the throat.
When the acids reach the back of the throat or larynx, it prompts choking or a coughing fit, which wakes you up. You may also wake up when you get regurgitation when some amount of stomach acids come up into the mouth through the esophagus. All these aren’t pleasant things to experience when you’re trying to fall asleep.
GERD or acid reflux is also known to be a risk factor for sleep apnea, a respiratory disorder in which breathing repeatedly stops and starts through the night when the person is asleep. It is believed that the acids cause spasms in the voice box, blocking the airways and preventing air from flowing into the lungs.
What makes matters worse is the mechanisms of sleep. Just the act of being flat on your back or side increases the risk or acid reflux. When you are in an upright position, sitting or standing, the force of gravity keeps the stomach acids from rising. When you are lying flat, it’s a lot easier for the stomach acid to flow back into the esophagus.
When a person is asleep, they swallow less frequently. As a result, the regular esophageal contractions that help keep food down in the stomach are slowed. When people are asleep, they also produce less saliva, which hinders the role it plays in keeping esophageal pH levels normal after acids are refluxed.
That means you must revise your sleeping position in order to prevent instances of acid reflux. We need to lay down in order to sleep, and it can’t be changed. But what can be done is to keep the torso elevated to prevent the stomach acids from flowing back towards the throat. And what better way to achieve this than with the help of a wedge pillow?
How High Should You Elevate Your Head?
Although elevation is key in preventing the risk of acid reflux, there are a few do’s and don’ts of inclining your torso. First and foremost, remember that keeping your body supported during sleep is more important than anything else. If you fail to keep your neck, spine, and shoulders supported while you sleep, you are going to hurt your posture, and end up with aches and pains. That’s even worse than acid reflux.
Before going out and buying a wedge pillow, remember that your torso shouldn’t be inclined any higher than six to eight inches. Yes, so that 12-inch pillow that you read about, keep the highest inclination only for the legs and stick to six to eight inches for the torso. Any higher and you have the risk of ending up with a stiff neck and sore back.
Sleeping on your back is also a risk factor for acid reflux. When you sleep on your back, the pressure created on the stomach helps drive the acids back into the esophagus. That is why you must have noticed that lying flat not only increases the discomfort but also makes you prone to regurgitation. If you’re overweight or obese, the risk is even greater. Overweight or obese people should avoid sleeping on their back to prevent instances of acid reflux.
Sleeping on the right side is also another factor that contributes to acid reflux. When you sleep on your right side, it relaxes the lower esophageal sphincter muscle, which tightens to prevent acid reflux. The loosening of these muscles increases the chances of acid reflux. Sleeping on the right side has also been found generally disruptive to sleep quality. Even if you do not suffer from acid reflux, you should practice sleeping on your left side.
In various studies, it has been found that sleeping on the left side is best for optimal sleep quality. Whether you have trouble falling asleep, suffer from constipation or are prone to snoring, sleeping on your left side can be much better for quality sleep.
How to Manage Nighttime Acid Reflux?
Nighttime GERD is most often caused by eating habits and aggravated by sleep positions. If you frequently suffer from nighttime acid reflux, try the following for relief:
Don’t Eat or Drink Too Close to Bedtime: This means you should stop eating and drinking at least two hours before going to bed. Also, make sure to avoid caffeine after 2 in the afternoon because it is also a potential cause for acid reflux at night.
Avoid Acidic Foods: There are plenty of foods that seem harmless but are actually acidic or cause acid reflux. From tomatoes to red wine to coffee to garlic, the list is never-ending. Make sure to avoid these foods before bedtime to reduce the chances of acid reflux.
Lose Weight: Excess weight and obesity is often a trigger for nighttime acid reflux, because of the pressure created on the abdomen. Losing weight, in that case, is the best solution to prevent acid reflux.
Wear loose clothing to bed: Wearing clothing that is too tight to bed constricts the stomach and makes digestion difficult. Remember to wear loose-fitting clothing to bed, to reduce instances of acid reflux.
GERD or acid reflux may be common, but it’s also easily manageable. Simply make some lifestyle changes and get a wedge pillow to elevate your torso and enjoy a better sleep every night.
Recently updated on March 12th, 2019 at 08:03 am
Editor’s Note: This post contains affiliate links, which means I receive a commission if you make a purchase using these links. For full details visit the disclosures page.
Purple Plush Pillow by Purple
Purple is known for it’s strange and innovative products so when they decided to release a more traditional type of pillow, I wasn’t sure what to think. This pillow doesn’t claim to be everything that it’s not. It’s customizable, yes, that’s true but not in a way that would bore you and while it is a more traditional take on the pillow, it doesn’t claim to be yet another down-alternative pillow, because it isn’t and it doesn’t feel like one. It doesn’t have to.
Overview of the Purple Plush Pillow
Purple’s take on a more “Traditional Type” of pillow isn’t exactly traditional, which is why for Purple, it works. They don’t DO ordinary so there had to be something to this pillow that is uncommon. While it is a customizable or adjustable pillow, their approach is different when compared to how others in the industry choose to execute this type of product. Most adjustable pillows mean you pull a zipper to take out or put stuffing in. In Purple’s case, no amount of fill ever leaves the pillow. Instead, the firmness can be changed by pulling two zippers either open or closed. When both zippers are closed, the pillow has a firmer feel. When they are open, it has a softer feel.
For those who aren’t entirely convinced, the pillow comes with a 100-Night Trial and for those who choose to commit, it also comes with a 1-Year Limited Warranty.
It retails for $49 on their site and considering the brand and the feature of customization, it’s a really fair price. They could have asked for more, given the overall company reputation, but it’s nice they stayed within the realm of more-or-less middle class affordability.
Construction of the Purple Plush Pillow
The Purple Plush Pillow is composed of “interlocking denier poly fiber puff balls.” Don’t let the vocabulary sway you though. This is just Purple being unique and poetic with their wording. This is the industry standard pillow fill used in most non-down pillows that aren’t made of foam. Then again, I’m not an engineer and this poly fiber might be more special and specific to the pillow’s function than I’m aware of.
The cover is made of 60% Lyocell and 40% Nylon. It’s designed to be thermoregulating and moisture-wicking. It comes in only one size of 26” X 18” and while this was fine for me, it might not do the trick for larger people, as it is kind of standard. Too standard for Purple standards. It weighs 3.6 lbs and while that already sounds like too much, it’s actually crazy light. Light and fluffy like a cloud. I’ve tested quite a few pillows and this one is among those that weighed the least.
My Purple Plush Pillow Findings
I was absolutely stunned to find that the pillow isn’t just a gimmick. It seems too good to be true: a pillow whose loft is adjustable without needing to remove or add any filling. But how can that be? The best way I can explain the function of this pillow is to compare it to a closed bag filled with air.
The more air it has inside, the more compressed it’ll be so the firmer the bag will feel overall. The less air it has inside, the less compressed it’ll be so the softer the bag will feel if you were to lay or press on it. Despite the fact that this is a pretty simple concept that would make sense to most people, when it came to the application of it in the actual pillow itself, I was surprised the airflow, which is regulated by the opening or closing of zippers, made a difference in how the pillow felt. Structurally, it makes sense it would work but we’re not talking about a closed plastic bag filled with air, we’re talking about a pillow, something that requires airflow. I guess that’s where the engineers come in. So does it make a difference? Yes. Opening the zippers did in fact make it softer and closing them did make it firmer.
As for the other elements of the pillow and product overall, I give it an A+ all around. The packaging was discreet at the door but loud upon opening. I appreciate the branding effort Purple puts into their products (the bold color, the large font typeface, etc) and customer experience overall. The pillow cover material is lovely. It has a bright white color, a luxurious sheen and a soft pleasant touch. The zippers are premium quality, not something one has to fear will break easily.
I found it to be more supportive than a down pillow and more firmer than one too. For someone who needs solid neck support, I’m not 100% this will be enough but then again, I have more neck and shoulder spasms than anyone I know so I can’t deny that my disposition calls for some extra TLC.
As a side note, the pillow is FULLY washable which is a really nice feature.
My Purple Plush Pillow Recommendation
After having slept on the Purple Plush Pillow for about a week now, I have to say that I like it quite a lot. The ability to customize the loft by way of pulling two zippers is pretty incredible for someone who has changing needs or if it’s meant to serve as a gift. I like a softer feeling pillow and this one suits me just fine. The only thing I’m uncertain of is it’s thermoregulation. I have slept hot a few nights in a row with this pillow so I’m not sure what to make of it. Unfortunately when it comes to that, that’s something in which results do vary but I do like the pillow and I’m not looking to give it away anytime soon.
Editor’s Note: This post contains affiliate links, which means I receive a commission if you make a purchase using these links. For full details visit the disclosures page.
Recently updated on March 7th, 2023 at 12:02 pm
Editor’s Note: This post contains affiliate links, which means I receive a commission if you make a purchase using these links. For full details visit the disclosures page.
The Luxe Pillow
The Luxe Pillow is a new approach to the traditional pillow. Its most appealing asset is its unique construction, which involves three separate chambers within the pillow. It looks like any other ordinary pillow but its central core is what allows it to provide the support that other pillows might not be able to.
Overview of The Luxe Pillow
The Luxe Pillow is available in goose down, as well as in a poly-fiber gel, a high-quality goose down alternative. Both pillow types are available in standard and king sizes. Luxe Pillow offers free shipping and returns on their items, a 100-night no risk sleep trial, and they use responsibly sourced goose down. This matters because responsibly sourced isn’t just an indication of company values but of a higher quality product overall.
Construction of The Luxe Pillow
The Luxe Poly FiberGel Down Alternative Pillow is available in both Standard and King sizes.
For it’s construction, there is a dedicated core that’s been chiseled out, along with two additional chambers. This core provides stability, not allowing it to fall flat like other pillows might. It is also much more subtle in design than I realized and practically speaking, this is a plus as it’s not something distracting. I tried pushing down on the pillow hoping to find it but couldn’t exactly. I think the subtlety matters. It’s not supposed to be noticeable, it’s just supposed to be effective. That’s the point!
My Luxe Pillow Findings
Luxe Pillow uses sustainably sourced white goose down and small-game waterfowl feather. The way they’ve designed it, to give you the best bang for your buck, is they filled the supportive core with high-quality waterfowl feather, which refers typically to ducks or similar animals, waterfowl are animals that like and live by the water. These types of feathers are either denser or more affordable so they can use larger quantities of it to create that internal support. The two external chambers are filled with goose down to provide the unique softness it’s known for. Despite the feathers, these pillows are certified to be hypo-allergenic and there is a 300 Thread Count Pillow Protector included.
For their down alternative pillows, they use Poly Fiber Gel which is an absolutely wonderful substitute. As someone who regularly sleeps with down pillows, I wouldn’t exaggerate.
To see my thoughts on the Down Alternative Pillow by Luxe Pillow, and to see me compare it to a Goose Down (and only Goose Down) Pillow, take a look at the video below that debuted on the Yawnder YouTube Channel.
The Luxe Pillow® vs The Pillow Guy: Construction, Price & Packaging Comparison
I consider the Pillow Guy company to be a direct competitor because of how similar these price points are, as well as because both cater their marketing to those interested in luxury living and therefore those looking to purchase luxury goods.
In terms of price, Pillow Guy is definitely the more expensive brand. Luxe Pillow, on the other hand, is still trying to bring value to its customers. The biggest differentiating factor in terms of price between these two brands lies in the price of their goose down pillows. I’m including the chart below to help you better understand these costs more clearly.
PILLOW TYPE | THE LUXE PILLOW | PILLOW GUY PILLOW |
Standard Goose Down Pillow | $129 | $189 |
King Goose Down Pillow | $149 | $239 |
Set of 2 Standard Down Pillows | $229
(Saves you $29) |
$329
(Saves you $49) |
Set of 2 King Down Pillows | Not available in King size | $449
(Saves you $29) |
Standard Poly-Fiber Gel Pillow | $79 | $79 |
King Poly-Fiber Gel Pillow | $99 | $99 |
Set of 2 Standard Poly Fiber Pillows | $139
(Saves you $19) |
$149
(Saves you $9) |
Set of 2 King Poly Fiber Pillows | Not available in King size | $179
(Saves you $19) |
The reason for these price differences in the goose down products can vary. I’m assuming that it can come down to either quantity/weight of goose down, the quality of the goose down, advertising costs or simply a matter of brand perception.
With the Luxe pillow, the core of their down pillows does contain small-game waterfowl feather. This difference in composition might be what cuts cost for Luxe Pillow, allowing them to charge less for it. Goose-down in the states certainly falls on the higher end of the spectrum, typically of which consumers are well aware of.
The way I see it is if you’re particular about how you like things and you “MUST HAVE GOOSE DOWN,” I’m assuming you’ll disregard the price in exchange for getting what you want. If you, however, want to keep an open mind and are looking to save a little bit of money then the Luxe Pillow is a great alternative. We are talking about a $100 difference for a set of 2 Standard Down Pillows, for example.
Both companies charging the same price for their down alternative pillows makes a lot of sense, being that they’re both constructed with the same material, poly-fiber gel. Their costs for this must be close to identical depending on the quantities it’s being purchased in but I’ll tell you first hand, poly-fiber gel feels amazing. It felt amazing with the Pillow Guy Pillow and it feels amazing with the Luxe Pillow too. I think that both companies offer these at reasonable rates considering these are higher end products that are beautifully constructed.
One thing that stood out tremendously to me is the difference in packaging, referring to the initial experience a consumer has with a company’s product. The Pillow Guy packaging was rather plain but Luxe Pillow went all out and something like this makes all the difference for me. Check out my review of the Pillow Guy Pillow to see what I’m referring to.
My Luxe Pillow Recommendation
Overall I’m quite impressed with the Luxe Pillow and it’s creators. The one thing that’s missing is their company story. I’m curious to learn what it is. Their website doesn’t have an “about” section and that’s a great place where a company can gradually build rapport with consumers. In this time and age brand loyalty is gained not just through the creation of great products but by sharing the WHY of what they do. Simon Sinek elaborates greatly on this topic in his Ted Talk entitled, “How great leaders inspire action.” Companies that are willing to share the story behind who they are and what they make are more likely to provoke an emotional reaction from their customers. Right now, Luxe Pillow, to me, does not have a face and I think it should be wearing someone’s. In my opinion, that’s all they need.
Recently updated on February 21st, 2023 at 07:03 am
The Bedgear Solar Pillow is the latest pillow in the Bedgear lineup. This pillow comes in 4 different versions starting with version 0.0 and goes up to 4.0 with each number making the pillow slightly thicker. Bedgear is a bedding and also mattress company that has messaging targeted towards athletes but anyone will benefit from their products that are focused on optimal recovery while asleep.
Overview of the Solar Pillow
The Solar pillow retails for over $200 which makes it the most expensive pillows I have reviewed. It is well made and each pillow comes with two different firmnesses. One side has a firmer feel of dense foam while the other side has a sort of shredded foam and fiberfill which allows you to sink into the pillow more. They all have a removable cover which is washable and is made with a phase change material that is cool to the touch.
Here’s an overview of the pillows. I found the Solar 3.0 to be the best suited for my body and sleep type.
Recently updated on December 17th, 2018 at 04:34 pm
Editor’s Note: This post contains affiliate links, which means I receive a commission if you make a purchase using these links. For full details visit the disclosures page.
Overview of the Cubes Pillow
The Cubes Pillow is a collaboration between F1F2 and Nightform Lab. It is the world’s first geometric structure pillow that is made of 70 internal and connected cubes. This is a pillow in which you will not find shredded foam or goose down feathers. It’s construction is unlike anything I’ve ever seen before and it even has 2 reversible sides to suit any sleeper, one that is firm and one that is soft. This type of interchangeability is just one out of many of it’s impressive features.
The creators have been on a 2 year journey from it’s initial design to their first shipment of the product.
Construction of the Cubes Pillow
The Cubes Pillow comes in 1 size only and measures 22 x 14 x 4 inches. It weighs 500g and is constructed with graphene nanocomposite foam which can also otherwise be classified as 100% polyurethane. The pillow comes with a modal fiber sleeve made of 95% modal jersey fabric and 5% spandex. The spandex portion means it’s best that it’s air dried, since the heat of a dryer will burn through these fibers. The pillow itself cannot be washed
My Cubes Pillow Findings
The most impressive thing about The Cubes Pillow is how much intention it was designed with. It’s creators have made a valiant effort in proving and educating others on how their pillow is different and why it’s better. There has been countless scientific research that has gone into its creation and refinement. Their marketing effort alone is evidence that their intention isn’t to sell but to inform consumers.
The individual materials used in the Cubes Pillow creation have been specifically chosen for how they can aid in a restful sleep. The graphene nanocomposite foam that they’ve used is designed specifically to be thermoregulating, bacteria resistant and odor controlling. The actual structure of the pillow itself also has purpose behind it. The connected cube formation helps to keep you cool at night since it promotes breathability aka air ventilation.
The structure of the pillow itself does a lot for a sleeper being that it’s created with stress relieving memory foam. Along with the helpful properties of the foam, the Cubes Pillow patented hinge structure “elevates the level of support from two-dimensional to three-dimensional.” Each cube is designed to work as a spring, providing legitimate 360-degree support. When all of these cubes work together, they can both individually and collectively support any weight that is applied to it. This also makes it easy for the pillow to bounce back to its original shape.
Additionally, the modal pillowcase is designed with a high tech fabric that is moisture wicking and also breathable, which further allows one to sleep cool.
The Cubes Pillow has been found to help with snoring issues, insomnia, and also in extending stage 3 and stage 4 of sleep, which are known to be the deep sleep stages which provide the most restorative sleep.
My Cubes Pillow Recommendation
The Cubes Pillow is not a novelty item. This pillow is the future.
Recently updated on March 9th, 2023 at 11:32 am
Editor’s Note: This post contains affiliate links, which means I receive a commission if you make a purchase using these links. For full details visit the disclosures page.
The Polysleep Pillow
The Polysleep Pillow is yet another product in the galaxy of customizable pillows. It doesn’t look very different from other customizable pillows but what is different is the ventilated viscoelastic hybrid foam inside of it. Unlike many customizable pillows, this is not one that will leave behind any type of mess, being that you’re working with 4 separate pieces of foam to build the pillow to your liking. The Polysleep Pillow comes with a 30-night trial, meaning that if you aren’t fully satisfied with your purchase than Polysleep will refund you in full.
Overview of the Polysleep Pillow
Here’s a quick video overview of the pillow including unboxing:
The first thing that I like about the pillow is that it doesn’t contain a lot of little pieces. This can get messy whether you’re taking out a lot of foam or even just a little. Polysleep has 4 different layers inside of it, each made up of its own layer of foam. It’s sold at a super reasonable price which is $59 USD and I do believe that you’re getting your money’s worth. It’s made up of a hybrid memory foam which means it’s a newer generation of memory foam.
Construction of the Polysleep Pillow
The Polysleep Pillow comes in one size which is 19″ x 26″. Just from a quick look, it seems to be within perfectly normal industry standards. Some pillows can be too long or too small, almost as if by accident like they JUST missed the mark. Not in this case. One size for their pillow is all they need, especially with the intention it was designed for, such as ease of use and personal customization.
The measurements of the 4 layers are:
- 1 piece that measures 1”
- 1 piece that measures 1 ¼”
- 2 pieces that measure ¾”
The pillow has a 100% cotton sleeve on the outside, along with inner polyester microfiber inner layer to give it some volume and softness. It has 400mg of microfiber fill to give it that cotton-cloud-like luxurious feel.
My Polysleep Pillow Findings
One of the things that confused me the most was what Polysleep meant when they classified their foam as “viscoelastic hybrid foam.” I was reading that foam is either viscoelastic, making it a memory foam, or it’s not, making it a hybrid foam or something else altogether, such as latex foam. But as with most things we don’t understand, all you have to do is ask. I spoke with Polysleep and I was educated about how we were dealing with a newer generation of memory foam. Memory foam was initially invented in the 60’s and while it had some positive properties, it had some negatives as well. For instance, most memory foams don’t react well to temperature but Polyleep’s is resistant to temperature change. It also withstands wear and tear much better than original memory foam since it has better density. The foam density is 3 lbs per square foot. The term “visco” means water-like and it would explain why it had an interesting wet-but-not-really feel. As juvenile as the made-up term is, it’s the best way I could possibly explain it. Let’s not forget the other part of the word “viscoelastic,” which is the elastic part. This pillow is malleable, meaning you can roll it and fold it but it’ll also bounce back almost instantly despite the pressure exerted on it.
One big negative for me is that the pillow is not washable by traditional method. The outer cover of the pillow also cannot be washed but it can be spot cleaned and it can also be machine dried, however only at a very low temperature.
This is fine for people who can afford, and don’t mind, to replace their pillow every couple of months but for people looking to hold onto something for a while, I’m not sure it’s ideal.
While the concept of the customizable pillow experience is not new, their hybrid foam does seem to be.
One recommendation that I have for Polysleep, which could be seen as really appealing on the consumer’s end, would be to devise a “cleaning kit” or cleaning guideline book to go along w/ the release of this or any pillow. While I’m aware that a majority of foams cannot be washed in the traditional way most of us are familiar with (aka, soap + water), apparently memory foam + hybrid foams can be cleaned via alternate methods but I did not have a chance to inquire about theirs.
When it comes to these newly released generations of foam, the company engineering the material really have ALL the power in how the general public will perceive it. I am talking about more than a good slogan. There is an opportunity to educate people on how to do things differently when it comes to materials that quite simply just did not exist before.
My Polysleep Pillow Recommendation
When I first saw the Polysleep Pillow I didn’t think I would be impressed. I am usually all about clever marketing and I love how companies can get creative when they share products with the mass public but I wasn’t exactly impressed or moved by theirs. Being told that a pillow can cater to every personality felt a little silly to me but I do understand what they were getting at. If it were to cater to “every sleeper,” sure, but the wording didn’t gauge much of a reaction from me. Regardless of what the marketing campaign has to say, that’s a criticism to their marketing department, not to their pillow and definitely not to their engineering team.
It’s such a cliche but the pillow does speak for itself. Actually, I was prepared to dislike your product but ended up actually liking it. I suppose it’s easy to think you’ve made up your mind about something only to then have it beg you to reconsider. What can I say? You win.