Family Owned & Operated Since 2015
1441 Encinitas Blvd. Suite 116
Encinitas, CA 92024
Call or Text 858-232-5760

0
0

Hypoallergenic Mattresses: Exclusive Picks for Effortless Sleep

Close-up of adjustable twin beds with creamy white mattresses and pillows. One of the beds is raised at the head end, showcasing its adjustable feature. The mattresses have a textured surface with subtle patterns and green trimming along the edges.

Transform your sleep experience with a hypoallergenic mattress that tackles allergens head-on, helping you wake up refreshed and ready to tackle the day—no more sneezing or stuffy noses! Dive into our guide to discover the top hypoallergenic brands and models that promise to enhance your sleep quality while keeping your environment clean and eco-friendly.

MindLax Sleeping Mat: Exclusive Comfort for Effortless Sleep

mindlax

The MindLax Sleeping Mat is a sleep-aid device designed to help you fall asleep faster and achieve deeper, more restful sleep. Here’s how it works:

Technology

  • MWS Waveguide System: This patented technology uses gentle vibrations and soothing sounds to enhance your alpha brain waves, which are associated with relaxation and sleep.
     
  • Binaural Beats: The mat plays binaural beats which are subtly different frequencies in each ear. This can help your brain produce brainwave patterns associated with sleep.
  • Variety of Sounds: You can choose from a library of sounds, including white noise, nature sounds, and specially composed melodies.

Benefits

  • Fall Asleep Faster: Users report falling asleep faster with the MindLax Sleeping Mat.
  • Improve Sleep Quality: The mat helps promote deeper sleep, so you wake up feeling more refreshed.
  • Reduce Stress & Anxiety: The vibrations and sounds can help to calm your mind and reduce stress levels.
  • Drug-Free: It offers a natural and non-invasive approach to improving sleep.
  • Portable: The tri-fold design makes it easy to take with you when traveling.

Where to Find It

You can purchase the MindLax Sleeping Mat directly from their website (https://mindlax.com/) or from retailers like Amazon.

How MindLax works to promote sleep and relaxation

The Science of Sleep Technology

  • MWS Waveguide System: This is the core technology of the MindLax Mat. It uses gentle vibrations to target your parasympathetic nervous system. This system is responsible for your body’s “rest and digest” functions, so stimulating it can help you wind down and prepare for sleep.
  • Binaural Beats: The MindLax includes binaural beats, which are two slightly different frequencies played in each ear. Your brain perceives the difference between these frequencies, and this perception can entrain your brainwaves to match those associated with relaxation and sleep states.
  • Soothing Sounds and Melodies: The MindLax Mat offers a library of sounds, from classic white noise to nature sounds and specially designed melodies. These sounds can help mask external distractions and further promote a calm mental state.

Working Together

The MindLax Sleep Mat is designed so that these components work in synergy:

  1. Relaxation: The combination of vibrations, binaural beats, and calming sounds helps to shift your body from a state of alertness to a state of relaxation.
  2. Alpha Brainwaves: MindLax helps to promote the production of alpha brainwaves. These are associated with relaxation, focus, and the early stages of sleep.
  3. Sleep Onset: As you get more relaxed and your brainwave patterns shift, it becomes easier to naturally fall asleep.
  4. Deeper Sleep: The technology can aid in achieving deeper, more restorative sleep, so you wake up feeling more refreshed.

MindLax Sleeping Mat cost and trial information

Cost

  • Full Price: The standard price for the MindLax Sleeping Mat is $499.00. You can find this on their official website.

Possible Discounts:

  • Sales: Keep an eye out on the MindLax website (https://mindlax.com/) for potential sales or discounts.
  • Promotions: They might occasionally run promotions or offer coupon codes.

Trial Period

  • Heyup Tryouts: MindLax partners with Heyup Tryouts (https://heyupnow.com/products/mindlax-sleeping-mat) to offer a trial program. This could involve getting to use the MindLax Sleeping Mat for a period before purchasing. Check their website for current offers and terms.

Important Notes:

  • Trial availability might change: Trial programs can be limited-time offers, so availability isn’t always guaranteed.
  • Check terms carefully: Before signing up for a trial, always read the terms and conditions regarding the duration and any potential costs associated with the trial.

Here are some products similar to the MindLax Sleeping Mat, along with a brief description of their features:

  • Dodow Sleep Aid Device

    Image of Dodow Sleep Aid Device
    • Uses a projected light pattern on the ceiling and guided breathing exercises to help slow your breathing and relax your body for sleep.
    • Focuses on relaxation techniques rather than sound and vibration.
  • HoMedics Sound Spa

    Image of HoMedics Sound Spa
    • Portable white noise machine with various nature sounds, rain sounds, and similar calming audio options.
    • Primarily focused on sound for relaxation and sleep, without vibrations.
       

Things to Consider:

  • Focus: Do you prefer soundscapes, temperature regulation, or guided relaxation like Dodow?
  • Price: These alternatives have varying price points. MindLax is relatively expensive, while something like the HoMedics Sound Spa is more affordable.
  • Features: Does the vibration aspect of the MindLax specifically appeal to you, or is it less of a priority?

ANSSil Smart Mattress: Must-Have for Effortless Sleep

Anssil mattress

ANSSil is a South Korean sleep-tech company making waves in the mattress industry. Here’s a look at the company and its origins:

The Birth of ANSSil

  • Founded: ANSSil was launched in March 2020. This makes it a relatively young company in the mattress space.
  • Inspiration: The name “ANSSil” combines the words “Answer” and “Sil” (meaning ‘thread’ or ‘string’ in Korean). This reflects the company’s core innovation: its unique string-based mattress technology.
  • Founders/Leadership: While specific founder details can be harder to find, ANSSil is led by CEO Song Beom-geun.

The Driving Force: Innovation

ANSSil’s focus is to solve traditional mattress shortcomings through technology:

  • Problem: Conventional mattresses struggle to balance pressure distribution, consistent support throughout their lifespan, and breathability.
  • ANSSil’s Solution: Their patented 3D string technology aims to deliver superior pressure relief, long-lasting durability, and excellent breathability. It also enables the smart features of their mattresses.
  • Smart Sleep Focus: ANSSil takes innovation further by incorporating sensors and AI into their mattresses. This allows for analysis of sleep patterns and automatic firmness adjustments.

Growth and Recognition

Even though it’s a young company, ANSSil has made a significant impact:

  • Rapid Expansion: They’ve expanded beyond South Korea, making inroads in other markets.
  • Awards: ANSSil has garnered recognition and awards at events like CES for its innovative technology.

Where to learn more:

  • ANSSil website: Visit their “Story” section on https://anssil-world.com/Story
  • News and Reviews: Search for news articles or tech reviews that delve into the company’s background and leadership.

The ANSSil mattress is a revolutionary smart mattress that uses advanced technology to provide customized comfort and support. Here’s what makes it unique:

Key Features

  • 3D String Technology: Instead of traditional springs or foam, ANSSil mattresses are constructed with millions of interwoven 3D strings. This design provides exceptional pressure relief, breathability, and long-lasting durability.

    Image of ANSSil mattress with 3D string technology
  • Customizable Firmness: The firmness of each mattress zone can be individually adjusted using a controller or the accompanying app. This allows you to tailor the support to your specific needs and preferences.

  • AI-Powered Sleep Analysis: Built-in sensors track your sleep patterns, heart rate, and body pressure. This data is analyzed by AI algorithms to provide personalized sleep insights and automatically adjust the mattress for optimal comfort.

     
  • Incline Feature (Specific Models): Some ANSSil models offer an incline feature, allowing you to elevate your head or feet for improved breathing, reduced snoring, and better circulation.

Benefits

  • Superior Pressure Relief: Evenly distributes body weight, reducing pressure points and aches.
  • Personalized Support: Provides the perfect level of support for your body shape and sleeping position.
  • Improved Sleep Quality: The customizable firmness and sleep analysis help you achieve deeper and more restorative sleep.
  • Durable: The 3D strings are designed to last a lifetime, preventing sagging and ensuring long-term comfort.

Materials and Construction

  • The Strings: The core element is the millions of proprietary 3D strings made from high-strength yet flexible polymers. The exact composition is a trade secret, but this material is key to the mattress’s adaptability and durability.
  • Cover: The mattress is wrapped in a breathable cover designed for comfort and hygiene. Some models have a fully sealed, waterproof PVC coating for extra protection and easy cleaning.
  • Base: The strings are carefully tensioned and anchored within a frame. The design of the base and how it interacts with the strings is essential to the overall support system.

Technology and Smart Features

  • Sensors: These are embedded within the mattress to monitor your body pressure distribution, sleep position, and potentially other metrics like heart rate or breathing.
  • AI and Data: The collected data is what drives the AI engine behind the ANSSil experience. This AI analyzes your sleep patterns to optimize firmness throughout the night or suggests customized adjustments.
  • Connectivity: The mattress connects to the ANSSil app on your smartphone or tablet, offering insights into your sleep quality and control over firmness settings.

Other Interesting Points

  • Weight: ANSSil mattresses are remarkably lightweight compared to traditional options, making them easier to move and handle.
  • Eco-Friendliness: ANSSil focuses on minimizing environmental impact in their manufacturing and material choices.
  • Trial Period: Like many premium mattress brands, ANSSil offers a trial period, so you can experience the technology and comfort firsthand.

How Does it Compare to Other Smart Beds?

The ANSSil mattress stands out from other smart beds in a few key ways:

1. Unique String Technology:

  • Pressure relief & Conforming: ANSSil’s web of strings provides superior pressure relief, conforming precisely to your body’s contours, much like high-end memory foam.
  • Durability: The strings are designed to maintain their structure and tension, potentially lasting longer than springs or foam, and minimizing the sagging that’s common in traditional mattresses.
  • Breathability: The open design allows for excellent airflow, keeping you cooler than dense foam options.

2. Advanced AI & Customization:

  • Fine-tuned adjustments: ANSSil allows you to change firmness in very small increments on a zone-by-zone basis. Some other smart beds might limit you to broader firmness settings across the entire mattress.
  • Automatic adjustments (in some models): The most advanced ANSSil models can use AI and data analysis to automatically change firmness throughout the night, potentially offering a more seamless “set it and forget it” experience than some other smart beds.

3. Incline Feature:

  • Certain models: Not all smart beds include the ability to incline your head or feet. ANSSil offers this feature in specific models, which is particularly useful for reducing snoring, improving acid reflux, or simply finding your most comfortable position.

Where Other Smart Beds Might Have an Edge:

  • Name Recognition: Brands like Sleep Number have a longer history in the smart bed space, leading to greater brand awareness.
  • Established Features: Some long-running smart beds might have additional features that ANSSil is still developing, like detailed snoring analysis or more robust fitness integrations.

Overall: The ANSSil mattress is a strong contender in the smart bed market, especially if you prioritize customizable comfort, cutting-edge technology, and long-term durability. It’s always wise to compare features and pricing across a few brands before making a decision.

Valerian Root: Must-Have Remedy for Effortless Sleep

valerian root

Valerian root is a flowering herb that has been used for centuries as a natural remedy for sleep problems and anxiety. It is one of the most popular herbal sleep aids on the market, and for good reason. Valerian root has been shown to be effective in improving sleep quality and reducing symptoms of anxiety.

How Does Valerian Root Work?

The exact mechanism by which valerian root works is not fully understood, but it is believed to work by impacting GABA receptors in the brain. GABA is a neurotransmitter that helps to calm the nervous system and promote relaxation. By increasing GABA activity, valerian root may help to ease anxiety and promote better sleep.

Valerian Root for Sleep

Valerian root has been shown to be effective in improving sleep quality in adults with mild insomnia. Studies have shown that valerian root can help people fall asleep faster, sleep more soundly, and wake up feeling more refreshed.

Valerian Root for Anxiety

Valerian root has also been shown to be effective in reducing symptoms of anxiety. Studies have shown that valerian root can help to reduce anxiety symptoms in people with generalized anxiety disorder (GAD).

Valerian Root: Side Effects and Safety

Valerian root is generally safe and well-tolerated when taken as directed. However, some people may experience mild side effects, such as stomach upset, headache, and dizziness. Valerian root may also interact with certain medications, so it is important to talk to your doctor before taking valerian root if you are taking any other medications.

Valerian root is not recommended for pregnant or breastfeeding women, or for children.

Valerian Root: Dosage

Valerian root is available in a variety of forms, including capsules, tablets, teas, and extracts. The recommended dosage of valerian root varies depending on the form and the specific condition being treated. It is important to follow the dosage instructions on the product label or as directed by your doctor.

Conclusion

Valerian root is a safe and effective natural remedy for sleep problems and anxiety. If you are considering using valerian root, it is important to talk to your doctor first to make sure it is right for you.

Valerian Root FAQ

General

  • What is valerian root?

    • Valerian root is derived from the perennial flowering plant Valeriana officinalis. It has been used as a natural remedy for centuries to promote relaxation, sleep, and reduce anxiety.
  • How does valerian root work?

    • While the exact mechanisms aren’t fully understood, scientists believe valerian root influences GABA, a neurotransmitter in the brain that promotes calmness and improves sleep quality.

Benefits and Uses

  • Can valerian root help with insomnia?

    • Yes, research suggests that valerian root can be helpful for people with mild insomnia. It may assist in falling asleep faster, staying asleep longer, and improving the overall quality of sleep.
  • Does valerian root reduce anxiety?

    • Studies indicate that valerian root may be beneficial in managing symptoms of anxiety, particularly generalized anxiety disorder (GAD).
  • Are there other potential benefits of valerian root?

    • Preliminary research suggests potential benefits in areas like menopause symptoms, premenstrual syndrome (PMS), and restless legs syndrome, but more studies are needed.

Safety and Precautions

  • Is valerian root safe?

    • Valerian root is generally considered safe for most adults when taken for short periods (up to a few weeks).
  • What are the possible side effects of valerian root?

    • Side effects are usually mild and may include headache, stomach upset, dizziness, or vivid dreams.
  • Can valerian root interact with medications?

    • Yes. Always talk to your doctor before taking valerian root if you take other medications, especially sedatives, sleep aids, or anxiety medications.
  • Who should avoid valerian root?

    • Pregnant or breastfeeding women, as well as children, should avoid valerian root due to a lack of safety data.

Usage and Dosage

  • How do I take valerian root?
  • Valerian root is available as capsules, tablets, teas, and extracts. Follow instructions on the specific product or talk to your healthcare provider.
  • What is the recommended dosage of valerian root?

    • Dosage recommendations vary. A typical dose range is 300mg to 600mg daily, often taken before bedtime. Talk to your doctor for personalized advice.
  • How long does valerian root take to work?

    • You might not see immediate results with valerian root. It may take several weeks for the full effects to be noticeable.
  • Can I take valerian root every night?

    • The long-term safety of nightly use is unclear. It might be best to take breaks or cycle its use to prevent dependence. Discuss long-term use with your doctor.

Important Reminders

  • Always consult your doctor before taking valerian root, especially if you have any health conditions or take medications.
  • Valerian root should not replace prescribed treatments for insomnia or anxiety disorders.
  • Don’t drive or operate machinery after taking valerian root until you know how it affects you.
ancient valerian root

Valerian root has a surprisingly rich historical record of use, with its calming properties recognized across various cultures for centuries:

  • Ancient Greece and Rome: Celebrated physicians like Hippocrates and Galen described valerian as a remedy for insomnia and nervousness. It was also employed for other conditions, such as digestive issues and headaches.

  • Traditional Chinese Medicine: Valerian (named Fu Hai) has been used to promote emotional balance and address restlessness and sleep concerns.

  • Ayurvedic Medicine (India): Valerian root was valued for its calming effects on the nervous system, as well as its ability to alleviate anxiety and improve sleep.

  • Medieval Europe: Valerian gained widespread popularity as a treatment for anxiety, sleep problems, and even epilepsy. It was often included in “sleep pillows” filled with calming herbs. Its unique, somewhat unpleasant odor even resulted in nicknames like “cat’s valerian” due to its peculiar attractiveness to cats.

  • Native American Practices: Certain Native American tribes utilized valerian root for its sedative and pain-relieving properties. It was used for headaches, muscle tension, and menstrual discomfort.

Interesting Historical Notes:

  • The name “valerian” is potentially derived from the Latin word “valere,” meaning “to be strong” or “healthy.”
  • In some European folklore, valerian was placed in bridal clothes for good luck and a harmonious marriage.
  • During World War II, valerian was used in England to cope with the stress and anxiety of air raids.

Common valerian root brands and their approximate prices. Please remember that prices can fluctuate based on retailer, location, product form (capsule, extract, etc.), and any current sales or promotions.

BrandProduct FormApproximate Price Range
Nature’s BountyCapsules$8 – $15
Nature MadeCapsules$10 – $20
Gaia HerbsCapsules/Liquid Extract$15 – $30
Herb PharmLiquid Extract$15 – $25
SolarayCapsules$10 – $20
NOW FoodsCapsules$8 – $15
Oregon’s Wild HarvestCapsules$15 – $25

Notes:

  • Price Ranges: The ranges reflect common variations due to factors like capsule count and retailer differences.
  • Specialty Brands: Smaller, organic, or higher-potency brands may have higher price points.
  • Online vs. In-Store: You might find better deals online, so it’s worth comparing prices.
  • Always Check: Be sure to compare prices and dosage information on product labels before purchasing.

Where to Buy:

  • Health food stores
  • Supplement retailers
  • Online stores (Amazon, Vitamin Shoppe, etc.)
  • Pharmacies
A scientist in a lab coat and safety glasses examines green plant samples at a table with various lab equipment, including a microscope, test tubes, and petri dishes. The background features large windows and shelves filled with plants and laboratory materials.

Here’s a breakdown of some key areas to find scientific studies on valerian root, along with guidance on how to assess them:

Where to Find Studies:

  • PubMed (National Institutes of Health): A vast database of biomedical literature. Search terms like “valerian root,” “valerian sleep,” and “valerian anxiety” will yield numerous research articles. (https://pubmed.ncbi.nlm.nih.gov/)
  • Google Scholar: Another excellent resource for academic papers. Offers filtering options to refine your results. (https://scholar.google.com/)
  • University/Research Institution Websites: Many universities with natural medicine research departments may have relevant studies on their websites.
  • ClinicalTrials.gov: Explore ongoing or completed clinical trials involving valerian root. (https://clinicaltrials.gov/)

Types of Studies

  • Meta-analyses and Systematic Reviews: These compile data from multiple studies to provide an overview of the evidence and draw broader conclusions.
  • Randomized Controlled Trials (RCTs): The gold standard in medical research, comparing valerian root against a placebo or another treatment.
  • Observational Studies: Examine patterns and trends in people who use valerian root but lack the same control as RCTs.

Assessing Study Quality

  • Peer-review: Studies published in reputable medical journals have undergone a rigorous review process by experts.
  • Sample Size: Larger sample sizes generally improve the reliability of results.
  • Methodology: Scrutinize the study design (controls, blinding, etc.).
  • Funding: Be mindful of potential conflicts of interest if a study is funded by a valerian product manufacturer.

Interactions to be aware of when considering valerian root

Drug Interactions

  • Sedatives, Sleep Aids, and Anxiety Medications: Valerian root can intensify the effects of medications like benzodiazepines (Xanax, Valium), barbiturates, and sleep aids (Ambien, Lunesta). Combining them can lead to excessive drowsiness and impaired coordination.

  • Alcohol: Using valerian root with alcohol further increases the risk of drowsiness, impaired judgment, and slowed reaction time.

  • Medications Processed by the Liver (CYP450 Substrates): Valerian root may interfere with how the liver breaks down certain medications. This includes some statins (for cholesterol), antifungals, and blood pressure medications. Always consult your doctor if you take other medications.

  • Others: Preliminary evidence suggests potential interactions with blood thinners and HIV medications.

Interactions with Herbs and Supplements

  • Kava: Using kava and valerian together can significantly increase the risk of drowsiness and liver problems.
  • St. John’s Wort: May interact with valerian root, potentially impacting how medications are processed.
  • Melatonin: Combining with valerian root could lead to increased sleepiness.

Important Considerations

  • Always Consult Your Doctor: Before using valerian root, disclose ALL medications and supplements you currently take to your doctor or pharmacist, to reduce the risk of dangerous interactions.
  • Potential for Unknown Interactions: Due to the complex ways herbs interact with the body, even medications not listed here might cause interactions.
  • Dose Matters: Higher doses of valerian root may increase interaction risks.

Where to Find More Information

  • Drug Interaction Checkers: Online tools like Drugs.com or WebMD offer interaction checkers where you can input valerian root and your other medications.
  • National Institutes of Health (NIH) Fact Sheet: The NIH provides a detailed fact sheet on Valerian, including a section on interactions (https://ods.od.nih.gov/factsheets/Valerian-HealthProfessional/).
  • Talk to Your Pharmacist: Pharmacists are knowledgeable about drug interactions and can offer personalized advice.

Burning Calories During Sleep: Exclusive Tips for Best Results

How Many Calories Do You Burn While Sleeping Involved Factors & Improvisation Strategies

How Many Calories Do You Burn While Sleeping: Involved Factors & Improvisation Strategies

Your body continually burns calories, even when you’re fast asleep. Contrary to popular belief, sleep is an essential period for calorie burning, playing a critical role in your overall health and well-being. This article explores how many calories you burn while sleeping, the factors influencing this figure, and strategies to enhance your sleep quality for better calorie expenditure.

Factors That Affect Your Energy Expenditure During Sleep

Understanding how many calories you burn while sleeping requires a deep dive into several influencing factors.

Basal Metabolic Rate (BMR)

The Basal Metabolic Rate (BMR) represents the minimum energy your body needs to function while at rest. Functions such as breathing, blood circulation, and cell regeneration are included in this rate. Individuals with a higher BMR will naturally burn more calories, even when asleep.

Muscle Mass

Muscle mass significantly impacts your calorie-burning capabilities. People with a higher ratio of muscle to fat tend to burn more calories at rest because muscle tissue is metabolically active, requiring more energy to maintain than fat. This factor underscores the importance of strength training and muscle preservation, especially as we age.

Age

As we age, BMR generally declines. Younger individuals tend to have more active metabolisms and are often involved in more physical activities, thus burning more calories. In contrast, older adults may find their BMR decreasing due to less physical activity and muscle loss.

Gender

Gender differences also play a role in caloric burn. Men typically have a higher BMR compared to women, primarily due to increased muscle mass. This difference means men usually burn more calories at rest than women do.

Quality of Sleep

The quality of your sleep can profoundly impact your metabolism. Poor sleep may lead to metabolic slowdowns, contributing to health issues like obesity and diabetes. Ensuring a good night’s sleep not only aids in recovery but also helps maintain a healthy metabolism.

Body Temperature

Research shows that maintaining a cooler sleeping environment, around 60-67°F, could boost calorie expenditure. When your body is in a cooler environment, it works harder to maintain its core temperature, thus burning more calories.

Eating Habits

Diet has a considerable impact on your body’s performance while sleeping. High-fat and fast-food diets can goose your caloric burn down, while healthy eating patterns can enhance it. Interestingly, consuming large amounts of caffeine close to bedtime may disrupt your sleep quality, further diminishing your calorie burn.

Medical Conditions

Certain medical conditions—such as pregnancy or menopause—can alter metabolic rates and energy expenditure during sleep. It’s advisable to consult with a healthcare professional regarding any health concerns that may affect your calorie burn while sleeping.

How To Calculate Your Calories Burned While Asleep

Understanding how many calories you burn during sleep can help you effectively manage your health. Here are some methods to calculate your calorie expenditure:

Fitness Trackers

Wearable fitness devices, like smartwatches and advanced fitness trackers, can provide insights into your sleep patterns, movements, and heart rate during sleep, thus estimating your calories burned.

Metabolic Rate Equations

You can manually calculate your BMR using the Harris-Benedict formula. Here’s a brief overview:

– Male BMR = 66.5 + (13.8 × weight in kg) + (5 × height in cm) – (6.8 × age in years)
– Female BMR = 655 + (9.6 × weight in kg) + (1.8 × height in cm) – (4.7 × age in years)

Although this formula doesn’t account for variations like genetics or specific medical conditions, it provides a general estimate.

Online Calculators

Various online platforms allow you to calculate your BMR by entering basic information such as age, sex, weight, height, and sleep duration. These calculators utilize mathematical formulas that mirror the Harris-Benedict approach.

How To Improve Your Calorie Burn During Sleep

Exercise Regularly

Regular physical activity can significantly enhance your metabolism, potentially increasing your calorie burn by 5 to 19% even at rest. It’s recommended to complete your exercise routine at least three hours before bedtime for optimal benefits.

Maintain a Healthy Diet

Opt for a protein-rich diet, which can boost your metabolism due to its thermic effect. Foods such as Greek yogurt, roasted chickpeas, and nuts are excellent options.

Stay Hydrated

Hydration plays a pivotal role in metabolic processes. Studies indicate that drinking cold water before bed can elevate metabolism as your body expends energy to warm the water, potentially increasing calorie burn by 24-30%.

Prioritize Sleep Quality

Aim for deep, restorative sleep by establishing a consistent sleep schedule and a relaxing bedtime routine. Reducing exposure to electronic devices before bed can significantly improve sleep quality.

Manage Stress

High-stress levels can impact both sleep and metabolism. Incorporate stress-reducing techniques like meditation and yoga into your daily routine to enhance sleep quality and metabolic performance.

Optimize Your Sleep Environment

A conducive sleeping environment is vital. Consider investing in quality mattresses or optimizing your bedroom’s ambiance for tranquility. Ensure that your sleeping conditions are comfortable and free from distractions.

In conclusion, acknowledging that sleep is not merely a time of inactivity but a critical period for calorie burning can lead to healthier lifestyle choices. By understanding the factors that influence calorie expenditure and adopting strategies to improve sleep quality, you can optimize your BMR. Utilize calorie calculators or wearable technology to track your progress, reinforcing the importance of prioritizing sleep as an integral part of your health journey.

Best Mattress Buying Guide: Must-Have Tips for Comfort

Mattress Buying Guide

How to Buy the Perfect Mattress | A Comprehensive Buying Guide

Finding the perfect mattress can be a daunting task, especially if you’re unsure of what you need for a restful and healthy night’s sleep. After years of trial and error with worn-out mattresses, we often uncover the nuances of our sleeping habits, from preferred positions to specific pain points. Understanding these personal factors is key, as mattress manufacturers offer diverse solutions tailored to comfort and orthopedic needs.

It’s crucial to remember that even high-quality mattresses from renowned brands might not align with your body type. Instead of focusing solely on brand names, delve into mattress compositions to find the best fit. To streamline your purchasing decision, we have organized this guide according to various sleeping positions. Let’s dive in!

Mattress Types According to Different Sleeping Positions

Memory Foam Mattress (For Free Fall Sleepers)

Memory foam mattresses have revolutionized the sleep industry with their exceptional body contouring capabilities. They are particularly beneficial for free fall sleepers, who tend to sleep on their stomachs with their arms tucked around a pillow. Here’s why memory foam stands out for this sleeping style:

Adaptive Support: The viscoelastic properties of memory foam contour to your body, delivering personalized support tailored to your unique shape.

Pressure Relief: By evenly distributing weight, this material significantly lessens pressure on key areas like the abdomen and hips, alleviating discomfort.

Spinal Alignment: Memory foam can maintain your spine’s natural alignment, reducing the likelihood of neck and back pain common in stomach sleepers.

Universal Comfort: Its adaptability suits various body types and weights, ensuring a comfortable experience for everyone.

Hybrid Mattress (For Fetal Position Sleepers)

Hybrid mattresses synthesize the best of both worlds by combining innerspring support with foam comfort, making them ideal for fetal position sleepers. In this curled-up posture, where knees are drawn towards the chest, a hybrid mattress excels due to:

Support and Pressure Relief: The robust innerspring structure supports spinal health while foam layers offer essential pressure relief for the hips and shoulders.

Enhanced Breathability: Designed with coils, these mattresses provide superior airflow to prevent overheating throughout the night.

Contouring Comfort: Hybrid layers work together to adapt to your body, alleviating stress on pressure points.

Temperature Regulation: Gel-infused foam in many hybrids actively manages sleeping temperature, ensuring a cool night.

Latex Mattress (For Log Position Sleepers)

Log position sleepers, who lie on their sides with arms straight down, find significant benefits in latex mattresses. Although often higher in price, they are a worthwhile investment in both luxury and long-term use. Reasons to opt for latex include:

Exceptional Support: Latex ensures optimal spinal alignment, crucial for side sleepers to avoid discomfort in the back and shoulders.

Natural Responsiveness: This material quickly adapts to movements, providing immediate comfort and pressure relief.

Durability: Known for its longevity, latex retains its shape without sagging, making it a smart long-term choice.

Breathability: The natural ventilation properties of latex help regulate body temperature for a comfortable sleep.

Innerspring Mattress (For Soldier Position Sleepers)

Innerspring mattresses remain a timeless option in the sleeping industry. Ideal for those who sleep flat on their backs with arms at their sides—akin to a soldier at attention—this mattress type boasts several advantages:

Firm Support: They offer excellent spinal alignment, reducing back pain for back sleepers.

Pressure Distribution: The even weight distribution alleviates pressure points, promoting more restful sleep without tossing and turning.

Airflow: The intricate coil design promotes airflow, providing a cool and comfortable sleep environment.

Long-lasting Performance: The durable coil construction ensures that the mattress maintains supportive qualities over time.

Waterbed Mattress (For Yearner Position Sleepers)

Waterbeds are a unique option filled with water, catering to yearner sleepers who position their arms outstretched as if reaching for something. The advantages include:

Customized Comfort: Waterbeds conform to the body’s shape, lessening pressure on critical points for side sleepers.

Easy Adaptation: The fluid nature of water allows for effortless adjustments, ensuring alignment and comfort throughout the night.

Temperature Control: Many models come with built-in heating systems, providing a cozy environment that can be adjusted to your liking.

Relaxation Effects: The gentle movements of water can enhance relaxation, potentially improving overall sleep quality.

Things to Consider Before Buying a Mattress

Before making your mattress purchase, it’s essential to evaluate some critical specifications and quality standards:

For Memory Foam Mattresses

Density Matters: Opt for high-density memory foam (around 4 to 5 lbs/ft³) to ensure durability and lasting support.

Certifications: Look for mattresses with CertiPUR-US certification for safety and low VOC emissions.

Thickness: Aim for a total mattress thickness of 10 to 14 inches, ensuring at least 2 to 3 inches of memory foam for optimal support.

Cooling Technology: Gel-infused foam is ideal for hot climates, dissipating heat to enhance comfort.

For Hybrid Mattresses

Coil System: Choose one with a robust innerspring system; individually wrapped coils reduce motion transfer.

Comfort Layers: Ensure high-density memory foam or gel-infused layers to relieve pressure points.

Edge Support: Look for reinforced perimeter coils to maximize usable sleeping space.

Breathability: Enhanced airflow is vital for comfort, so ensure effective moisture-wicking capabilities.

For Latex Mattresses

Material Understanding: Distinguish between natural, synthetic, and blended latex to make an informed choice.

Firmness Levels: Opt for a medium firmness, which generally accommodates various sleeping positions.

Eco-Friendly Certifications: Seek out GOLS certifications for organic options.

Density Ratings: Higher density signifies better durability, making it an important factor in your decision.

For Innerspring Mattresses

Coil Types: Pocketed coils offer better motion isolation than traditional ones.

Firmness Preference: This varies per individual but is crucial for spinal alignment; assess your sleeping position when making a selection.

Quality Comfort Layers: High-quality foam layers can dramatically improve comfort levels.

For Waterbed Mattresses

Design Choice: Decide between free-flow and waveless systems based on your preference for stability.

Material Thickness: Choose high-quality vinyl that is thick and durable to prevent leaks.

Maintenance Routine: Be prepared for more upkeep than traditional mattresses; consider how this fits into your lifestyle.

Temperature Control: An effective heating system can enhance comfort, especially in colder climates.

By staying informed on these specifications, you can make a well-rounded decision when it comes to buying a mattress that fits your needs perfectly. Remember, purchasing a mattress is a long-term investment—typically lasting 10 to 15 years. Don’t compromise on quality; prioritize your physical and mental wellness.

Stunning Hybrid Mattress: Best Comfort for Sleepers in 2023

Hybrid Mattress

Anything hybrid is a combination product. It is made from two or more elements. It serves plural purposes or even cross-purposes. The Oxford dictionary defines the adjective hybrid as, “Of mixed character, composed of different elements.” A hybrid mattress fits the bill perfectly. It combines the two most prevalent mattress types – the innerspring and memory foam or latex mattresses.

How Did the Hybrid Mattress Evolve?

It is said that necessity is the mother of all inventions. In the case of hybrid mattresses, I will say, innovation is the answer to all discerning needs. As we entered the 21st century, our lives and lifestyles experienced a total transformation. From sufficiency, we graduated to efficiency. Technology, in particular, information technology took the center-stage. The invention of the internet and its commercial application changed our working patterns forever. Incidentally, globalization also took off as a parallel movement.

The result was an extraordinary change in our everyday lives. They became fast-paced. Also, intellectual activities prevailed over physical and vocational activities. The working hours also stretched, as expectations from individual workers grew. Continuous peak performance became the new normal.

As a result of these changes in our lives, physical and mental fatigue increased significantly. Sleep and rest, the only antidotes to fatigue, became precious. Man’s search for quality sleep became earnest. That search led to innovations in the way we sleep. It was a classic example of quality trying to make up for quantity. Since we slept less, we tried to sleep better. Newer materials and technologies were introduced in the sleep sector. That is how and when a tangible revolution took off in the mattresses market.

The hybrid mattress is one such revolutionary new-age innovations. It strives to offer better sleep through the combination formula.

What Is the Concept of the Hybrid Mattress?

This mattress is created to address two different sleeping styles. One needs the bounciness of coiled support but in a controlled manner. The other demands the wrap-around feel of soft, cushiony memory foam. As they move in bed, the mattress keeps embracing their body contours. The hybrid mattress meets these varying needs by combining the innerspring and memory foam technologies in one mattress.

This, in short, is the concept of hybrid mattresses. It is an innovation that combines the counter-needs of firmness and softness, bounciness and clingy embrace.

I have observed that of late, hybrid mattresses are gaining in popularity across various age-groups. These include the Gen-X as well as the discerning millennials. It means that preferences in the sleep sector are shifting from single-feature beds to combination beds. The reasons, according to my market study, are:

  • Suitable for singles and couples. The bounce of hybrid mattresses is not excessive. If sleeping alone, it provides manageable bounce while turning sides or altering positions. For couples, the controlled bounce is a real blessing. When a partner moves, the bounce does not disturb the other partner’s sleep.
  • Optimized comfort and luxury. The mix of functionality and affluent feeling does the trick.
  • Tapered edges. Contemporary buyers pay attention to ergonomics and aesthetics. Due to the innerspring constitution, hybrid mattresses are stylishly tapered at the edges. This gives a classier and refined look than the angled memory foam beds.
  • Some of us simply love innovative products. They hold a special appeal for us. The hybrid bed is bought because of its perception as an imaginative concept.

The concept of the hybrid mattress is a successful commercial experiment. It offers multiple winning propositions to the consumer.

What Is the Structure of the Hybrid Mattress?

I will divide this into two parts – the structure and the constitution of the mattress.

Hybrid mattresses are made of several layers of materials. Beginning from the bottom, these are:

Foam Layer Base

This layer is positioned beneath the support core. Its aim is to provide a cushiony base and stability. In quality hybrid mattresses, it is usually made of polyurethane or PU foam.

Why PU? Because it provides the following unique characteristics:

  • Sturdy and strong yet cushiony. PU has an unmatched strength-to-flexibility ratio.
  • High load bearing capacity in both tension and compression contexts. PU is a unique material. It deforms when under pressure but regains its original shape once the pressure is released.
  • PU adjusts to the load or pressure put on it.
  • Abrasion resistance. PU does not scratch or wear off easily.
  • Impact resistance. The material absorbs the impact of weight very well.
  • Tear-proof. It does not tear or disintegrate.
  • Water-resistant. A PU layer at the base of hybrid mattresses is a very thoughtful measure. The mattress does not get affected in case the floor gets wet or flooded.
  • Resistance to greasy and oily materials. It protects the mattress from spillages on the floor.
  • Resistance to mold, mildew, and Floors are made of, or covered with different materials. Wood, woolen or synthetic carpets, they are home to several bacterial colonies. PU safeguards the hybrid mattress from such ‘infections’ at the base.
  • Insulation from electrical currents. An excellent feature to make the mattress shock-proof!
  • Excellent bonding capacity. PU bonds well with a wide range of materials. These include plastics, metals, and natural materials such as wood. This property gives room for future innovations to improve the mattress’ performance.
  • Adapts to different climatic conditions. This gives high stability to the mattress in diverse climates.

Innerspring Coil Support Core

This is the ‘spine’ of a hybrid mattress. It is usually six to 7 inches in height and forms the bounce zone due to the springy coils. But that’s not all The innerspring area is vital for providing spinal support and relaxing various pressure points. This amounts to a vastly improved sleep quality. The neck, shoulders, hips, and other points that withstand the rigors of an active day get the much needed relaxation.

Let me take you through the structure of the coil core area to fully understand its functioning.

This zone lies directly above the PU base of the mattress. Its constitution is made of several horizontal and vertical rows of tubular vessels. The coils are placed inside these vessels to make coil compartments. When put in place, the entire structure looks like a symmetrical grid of coils. This grid offers a hybrid mattress its unique distinction. It produces:

  • Robust tensile strength
  • Recoiled energy within the springs that produce bounciness
  • Equal and uniform distribution of the bounce factor
  • Stability
  • Shock and impact bearing capacity

The Comfort Layer

This layer is placed above the coil grid. It is made from cushiony materials such as memory foam or latex. This layer is of three to 4 inches’ height. As we saw earlier, this layer is meant to give soft comfort, cushiony feel, body-hugging surface, and the resultant feeling of luxury and coziness.

This cushiony layer is responsible for a few important features that make hybrid mattresses so popular:

  • Controlled bounce. The pores of the cushion material and its cellular structure absorb the hard bounce of naked coils. Foam or latex act as a shock absorber. It ‘filters’ the excessive bounce and produces a gentle, enjoyable springy effect that is so welcoming. This feature is especially appealing to couples who share a bed. The bounce caused by one partner’s movement is not excessive to disturb the other partner’s sleep.
  • Well distributed bounce. The cushion spreads the bounce equally on the mattress’ surface. This avoids hard spots.
  • Cooling effect. Memory foam or latex possesses a temperature moderating property. As a result, the bed surface remains cool. This improves the quality of sleep. Additionally, it also controls the temperature of people whose bodies get overheated during sleep.

Pillow Top Layer

This is the top-most layer. I must caution, though, that it is not a standard feature of hybrid mattresses. Some discerning manufacturers include this layer in their products.

This layer substitutes a pillow. Its height is around one inch. It is either sewn with a gap between it and the mattress, r without this gap. The latter is also known as Euro top layer.

The material for this layer varies. Some alternatives are latex foam, memory foam, polyfoam, or even fiber-fill, cotton or wool.

Quality Parameters of Different Materials

A hybrid mattress is a multi-material product. There are several quality parameters of these materials. Discerning consumers can check for the below when buying a mattress.

Foam Density

This is about the material’s capacity to manage compression while maintaining its supportive strength. When a body rests on the mattress, its weigh puts pressure on the mattress’ surface. Now, the denser the comfort foam, the more efficiently it will handle the compression. Good density foam also retains its dimensions over time. It does not deform.

Foam density is measured in pounds per cubic foot. Good memory foam will have a density of 5.5 or above.

It is important to understand what a compromise with foam density will result in. High-density foam will produce the best motion isolation. It means that the bounce is more controlled due to the dense structure of the foam. On the other hand, low density will increase motion spread. This will cause discomfort to the sleeping partner and disrupt their sleep.

Foam Firmness

This factor is measured in a term called indentation load deflection, or ILD. Foam with high ILD will give better firmness, but it will be less body-hugging. Conversely, low ILD material will have lesser firmness but will be more cushioned.

ILD range for memory foam is eight to 20, and fifteen to 40 for latex foam.

Conclusion?

Healthy and overweight persons should opt for high ILD foam. This is also true for those who sleep on their stomachs.

Coil Gauge

This is related to the thickness of the wires that make the coils. Good gauge coils ensure uniform, sustained bounce over a longer period. They will also retain the coil strength and shape for years.

Quality coils are made from steel or other alloys with high tensile strength. These materials do not rust. They also don’t corrode easily.

Coil gauge is key to the longevity of hybrid mattresses. Interestingly, the thicker the coil, the lesser its gauge is. For example, 10-gauge coil is thicker than the 15-gauge coil. Ideally, quality hybrid mattresses provide coil gauge between twelve and 18.

Coil Count

This is another vital factor that affects the mattress’ performance and life. Higher coil count across the vertical and horizontal rows will produce a denser coil grid. However, for best results, coil count should be optimized, not maximized. The ideal count is up to 1,000. Denser coil count beyond 1,000 will be counter-productive.

The veracity of the above parameters depends on actual experience.

I appreciate that buying a hybrid mattress is a strategic decision. In many cases, the consumer would be shifting from standalone memory foam or innerspring beds to this mattress. The decision also involves a significant expense.

I strongly recommend that the purchase of hybrid beds should be made after experiencing its features at a physical store. Consumers should also discuss the above parameters in detail with the brand staff. Most of them offer various combinations and permutations. Do check them out. Opt for the best solution that meets your individual requirements.

Pros and Cons of Hybrid Mattresses?

In my studied opinion, the positives outweigh the negatives of hybrid beds.

However, I concede that hybrid beds are relatively new in the market. To help consumers decide what is in their best interest, I list the pros and cons of hybrid mattresses as below.

Pros of Hybrid Mattresses

The Bounce Factor

Who does not love a little bit of bounce in life?

The hybrid beds manifest our inborn desire for a springy life.

I dare say, we go to bed for two purposes. For sleep and for physical intimacy. The bounce factor offers better quality for both the purposes. We have already checked the reasons for this earlier, so I will not repeat them.

In addition, the controlled nature of bounce does not disturb the partner’s sleep. This is true for even pets!

Body-Embracing Contours

We all twist, turn and move in our sleep. The foam layer embraces our bodies throughout those motions. Many of us also sleep in multiple positions. When we are ‘tired’ of sleeping on sides, we lie on our backs. The soft hug of the upper layer never leaves us, regardless of our sleeping position.

Cooling Factor

The foam layer helps in keeping the surface cool. It increases comfort. It also reduces the discomfort of those who over-heat during sleep.

Advantage of Inbuilt Pillow

The pillow top layer is a valuable addition. It does away with the need of having pillows separately on the bed.

Multiple Options and Choices

The market is flush with innovation. Different brands offer various options. These are centered around varying firmness, softness, types of top layers, innerspring gauges, and more. Consumers can make an informed decision after checking out various brands and their range of options.

Cons of Hybrid Mattresses

While the advantages are appealing, there are some negative factors. Here is a reality check:

Price

Hybrid beds are priced higher than standalone innerspring or memory foam beds. This is understandable since they combine the features of both. That said, good quality hybrids top the price of memory foam by around 10%. When compared with innerspring beds, they can be costlier by up to 40%.

The Sleep Help Institute provides good price guidance. It says that a quality queen size hybrid bed costs around $1000. This is $400 costlier than a good quality innerspring mattress. It is costlier by $100 when compared to memory foam beds. The website further says that high-end hybrids may cost up to $4,000.

Shorter Life

Due to the multi-tier structure and multi-material constitution, hybrid beds have a shorter life than all-foam or innerspring variants. Do discuss this point with the brand sales staff before making a final decision.

Bulky and Heavy

The weight of hybrid beds is more than the other mattress types. Again, this is due to the multiple layers and different materials used in the mattress.

In a conventional sense, heavier is stronger. However, it is entirely up to the consumer. My duty is to make the point!

Potential for Off Gassing

Hybrid beds have the potential to emit an unpleasant odor when unpacked and unwrapped. This can be the case if the mattress is made with a foam upper layer and absence of a bed covering. However, this odor is passing. It will go away within a short time after unwrapping the bed.  It is not as intense as all-foam beds. And it is completely harmless.

Which are the Top Hybrid Mattress Brands?

The mattress market is excited about the hybrid innovation. Almost all players are jumping in the fray. They obviously want to have their cut of the cake.

The abundance of choice could be confusing for shoppers. The similarity of claims being made may compound the confusion. When two leading brands proclaim that their hybrid beds the best, one does not know who to believe. Below, I provide snippet reviews of some leading hybrid brands. They are arranged in ascending order, price-wise.

Helix – It uses dynamic foam as the top layer, and offers customizable firmness. At $995 for a hybrid Queen, its price aligns with the market leaders’ average.

Tomorrow – It has a sub-brand for hybrid named “Sleep Hybrid”. It uses memory foam and comes with two firmness options – medium soft and medium firm. Price for Queen bed is $990.

Nest Bedding – offers the royal-sounding Alexander Signature Hybrid model. Its top layer is quilted memory foam. The brand is among the few who offers pillow top. Two firmness options – medium and luxury. Price for Queen size is $1199.

Purple – It markets its hybrid model as New Purple Mattress. The top layer is a hyper-elastic polymer. It has three firmness variants – medium soft, medium, and medium firm. Its Queen bed is sold at a retail price between $1599 and $2799.

Sapira – markets hybrids with the same name. The top layer is made of polyfoam + memory foam. Firmness on offer is medium firm. Price for Queen bed is $1475.

Apart from these brands, Saatva, My Green, and Wink Beds also enjoy leadership status in the hybrid mattresses’ market.

Important points to note are:

  1. Free trial nights. Almost all leading brands offer a trial period of up to a hundred nights. Make sure to get the most of this offer.
  2. Brands also offer a product warranty of between 10 and 15 years.
  3. Lastly, the no-questions-asked return policy is part of all brands’ selling propositions.

Conclusion

Hybrid mattresses are a sustainable market innovation. My sense is that they are here to stay. Over the years, its market will grow in size and stature. In all probability, they will occupy the market mainstay within the next two or 3 years. They will become as common as smart televisions.

The reasons for hybrid beds’ growing popularity are understandable. Today, sleep is becoming scares. It is a luxury for certain people who lead hyperactive lives. Such people will not mind spending more to get a better quality of sleep. As I said in the introduction, since they sleep less, they want to sleep better. It is proven that quality sleep of lesser time refreshes the body and mind better than more sleep of lesser quality.

The hybrid breed f mattresses fulfill this unmet or under-met need of contemporary working class. They are a smart option for smart people.

Interestingly, hybrid beds are being perceived as the choice of thoughtful and mindful people. They are also increasingly aligned with sophistication and refined taste.

Gazing into my crystal ball, I dare to predict that hybrid beds will even embrace AI in a big way. This will not take much time. It is my educated guess that within three years, the sleep sector will have the choice of smart hybrids. This will take the sleep experience to the next level of sophistication and automation. One will just need to speak to the bed, “adjust my firmness level to level 6.” The hybrid will obey and switch to medium firmness. Or, there will be on-demand, adjustable bed height. One will have to instruct the bed to adjust the coil compartment’s height, and it will be done.

Ahoy! The future of smart hybrid mattresses is here!

Editor's Top Pick
  • Description:

    Best of Both Worlds design that incorporates the pressure relief of foam with the support of springs.

Best Value Hybrid
  • Description:

    Climb into supreme comfort. Featuring a breathable cashmere top quilted with foam, pressure-relieving gel memory foam, and innerspring coils. Made with CertiPUR-US® certified foams.

  • Description:

    Optimized to deliver better sleep, with 51 more minutes of deep sleep per night, on average

  • Description:

    Luxurious sleep, now more accessible than ever. The Logan & Cove Choice hybrid mattress is meticulously handcrafted with multiple layers of premium foam atop our 5-zone steel coil system. canada flag 2 Proudly made in Canada.

Best for Guest Rooms
  • Description:

    A universally appealing comfort that is bound to please guests. It's also great for sleeping on every night.

  • Description:

    With the Sparrow Signature Hybrid mattress, during or after your sleep trial, you can swap out the inner layer of foam to adjust its firmness without needing to get a new mattress.

Best Flippable Mattress 2023
  • Description:

    The incredibly popular Crystal Cove Flippable Mattress is an innovative, dual-sided hybrid with up to 975 8-inch contouring pocketed coils, specifically designed to promote therapeutic recovery and deep, restorative sleep. Because we don't use wool, it's completely vegan.

  • Description:

    Take care of your body with the first and only mattress specifically designed to meet the needs of plus-size sleepers.

Best Firm Mattress for Heavy People
  • Description:

    Take care of it with the first and only mattress specifically designed to meet the needs of plus-size sleepers.

Best Cooling Mattress 2024
  • Description:

    10" Memory Foam mattress with a conforming feel & a 12" Hybrid mattress with a reactive bounce. Both include a cooling cover that absorbs & dissipates heat – keeping you cool as you lie down.

  • Description:

    Softer top layers of the mattress to give you that soft, lavish plush comfort you love - like sinking into a cloud.

Best for Athletes
  • Description:

    Far Infrared Rays (FIR) Tech

    Our high-tech top fabric weave is clinically proven to create waves of energy that produce better blood flow, a more restful sleep, and faster muscle recovery.

Best Hybrid Mattress 2022
  • Description:

    T&N Adaptive® foam meets Micro Diamond memory foam and bouncy springs for the ultimate motion control and pressure relief—all wrapped in an ultra-soft washable top cover.

  • Description:

    Premier support system, advanced cooling technology, and a lofty, quilted top—perfect for those who prefer a lifted feel—create a first-class sleep experience. 

Best Soft Mattress
  • Description:

    Nothing beats the Puffy Royal for the true sleeping-on-a-cloud feeling. If you have any pain points, this mattress is sure to address them.

  • Description:

    The Mattress was designed to bring you both sturdy support and contouring comfort, featuring a breathable foam infused with copper and graphite to dissipate body heat and contour your body that pairs perfectly with the Bed Frame.

Best Flippable Mattress 2022
  • Description:

    A mix of memory foam, coil springs, and undeniable swagger.

  • Description:

    Gently soft, yet firm and supportive, our standard Real Bed Hybrid Natural Mattress is designed to meet the needs of the widest range of sleepers. At 11 ½ inches thick, it delivers the responsive firmness and real comfort needed for a great night's sleep. Perfect for back and stomach sleepers. 

  • Description:

     All natural, alternative, and recycled materials! GOLS-certified organic latex and GOTS-certified organic wool (CU861640), plus cotton from denim cuttings, natural hemp, and soft REPREVE® made from recycled water bottles. 

  • Description:

    Premium responsive foam meets springy pocketed coils. The result: an ultra cool and supportive sleep surface.

Best New Hybrid For The Money
  • Description:

    The Nolah Evolution 15 performs as well as some of the legacy brands that cost twice as much. It's an incredible feel, and value.

  • Description:

    The Owl Natural Latex Hybrid mattress incorporates natural latex, which offers immediate adaptability to your body, ensuring a sensation of support where needed. Combined with organic knit cotton, Joma Wool, and the assistance of top-quality individual pocketed coils, this mattress aims to provide a comfortable and enjoyable sleeping experience!

Our Top Pick!
  • Description:

    The overall best hybrid mattress you can buy. Great for all sleep types and feels amazing!

  • Description:

    Pillar truly has a superior build, substantial feel and quality compared to competitors. Pillar is thicker than most models, has better cooling properties with a more supportive coil unit and stronger edge support.

Best Overall for Stomach Sleepers
  • Description:

    The Mlily Ortho is a hybrid mattress with pocket coils and a layer of ventilated gel foam that has a very firm and supportive base that still offers great pressure relief. It's by far our top pick and if you buy through Yawnder, it comes with a 100 night trial, free shipping and free returns!

Best Firm Eurotop for Stomach Sleepers
  • Description:

    Like firm but soft? It's a hard balance to strike but the firmer version of the Winkbed get's it right. I has a firm coil system with a firmer layer of foam above that for great support and then a layered eurotop that is cushy but won't compromise your alignment. Winkbeds get rave reviews across the board from mattress reviewers and customers. Winkbeds are a top seller in our store.

Best for Back Sleepers
  • Description:

    Great support for your lower back and hips yet soft enough where you don't wake up with a sore back. Perfect for back sleepers.

Best Classic Mattress Feel
  • Description:

    Traditional innerspring feel that you know and love

    365 Night Trial

    Free white glove delivery and mattress removal

    Comes in 11.5 or 14.5 inch depth

Best Mattress for Side Sleepers
Best Side Sleeper Mattress 2023
  • Description:

    Patented Comfort Channel and Support Pillow system molds to each sleeper’s desired position, greatly reducing pressures that are unavoidable with all other mattresses.

Best Mattress for Athletes
  • Description:

    Molecule's proprietary foam is airy and breathable allowing you to fall asleep fast and stay asleep all night.

Best Mattress for Heavy People 2024
  • Description:

    Great for overweight people but has motion transfer.

Best Mattress for Athletes
  • Description:

    The Bear Elite Hybrid Mattress is designed to be medium-firm, which is a good level of firmness for most sleepers, and its high-quality materials and 10-year warranty make it a durable and long-lasting investment.




Most Durable for Heavy People
  • Description:

    A medium firmness comfort level provides the right amount of pressure point relief with a substantially solid surface for plus-size sleepers while ensuring optimal contouring for both sleep partners.


  • Description:

    Made with the same gel you’ll find on surgical tables across the world, it’s designed to stretch, bend and conform to every part of your body, relieving pressure as you relax into it.

Chiropractor Recommended
  • Description:
    • Premium AirCradle® memory foam for a body-contouring feel & excellent pressure relief
    • Durable pocketed coils for a responsive feel & greater ease of movement
Best Mattress 2024
  • Description:

    Treat yourself to 5 individual foam layers, combining to provide a medium feel while cradling your hips and shoulders in side sleeping positions. 

  • Description:

    Luxurious hybrid mattress made with graphite memory foam to relieve pain, absorb motion, and keep you cool all night long.

  • Description:
    • Feel: Medium
    • Height: 18.5”
    • Support + Comfort Components: Dual Layers of 2.5” GelFlex® Grid Plus, Dual Layer Ultra Comfort Foam, Ventilated Talalay Latex Layer, Active Response Comfort Foam, Edge Support Foam, Edge Support System, 5 Zone Responsive Coil System
    • Top Cover: Quilted Comfort Cover with Antimicrobial + Cooling Finish


  • Description:
    • Feel: Soft
    • Height: 16.5”
    • Support + Comfort Components: 2.5” GelFlex® Grid Plus, Dual Layer Ultra Comfort Foam, Active Response Comfort Foam, Edge Support Foam, Edge Support System, 3 Zone Responsive Coil System
    • Top Cover: Quilted Comfort Cover with Antimicrobial + Cooling Finish


  • Description:
    • Feel: Firm, Quilted Top Over Firm Support
    • Height: 15.5”
    • Support + Comfort Components: 2.5” GelFlex® Grid Plus, Dual Layer Comfort Foam, Edge Support Foam, Edge Support System, 3 Zone Responsive Coil System
    • Top Cover: Quilted Comfort Cover with Antimicrobial + Cooling Finish


  • Description:
    • Hybrid construction combines responsive coil + comfort foam.
    • Softer: Medium-Soft feel —yielding, body-conforming top with flexible pushback from zoned coils.
    • Firmer: Medium-Firm feel — taut, bouncy top with a less body-conforming feel.
    • Height: 13”
    • Support + Comfort Components: 3” GelFlex® Grid, Edge Support Foam, Edge Support System, Breathable Ultra Comfort Foam, 3 Zone Responsive Coil System
    • Top Cover: SoftFlex Cover with Antimicrobial + Moisture-Wicking Finish


  • Description:
    • Hybrid construction combines responsive coil + comfort foam
    • Softer: Balanced, Soft feel – just the right amount of support and deep, conforming comfort.
    • Firmer: Medium-Firm feel — airy, lightly conforming relief with support that provides slight bounce-back.
    • Height: 13”
    • Support + Comfort Components: 3” GelFlex® Grid, Edge Support Foam, Edge Support System, Independently Responsive Coil System with Breathable Ultra Comfort Foam Tops
    • Top Cover: SoftFlex Cover with Antimicrobial + Moisture-Wicking Finish
  • Description:

    The Estate SE is the next generation in design, innovation and comfort.

    • Two part, topper and base mattress sleep system allows the base mattress to be flipped, extending mattress life.

    • Latex and gel memory comfort top options are replaceable and offer firm, medium or soft comfort options.

    • Unique, reversible base can fine tune firmr/softer comfort even more.

    • Powercore®2™ support system automatically adjusts to your shape, position and pressure. Immediate response means continuous comfort so you sleep better.

    • Designed for back, front and side sleepers of all sizes.

  • Description:

    The Millbrook Hampshire III is a handmade mattress that features 4,000 individually hand-nested pocket springs. The springs include 1,170 full-size springs and 3,340 smaller comfort springs. The mattress also has a unique zonal edge spring system and environmentally friendly quilted borders made of New Zealand wool and rayon.

    The mattress is made with natural fabrics and fillings such as Hampshire wool, silk, and cashgora. It is also chemical-free and has a 5-year guarantee and a 5-year warranty.

  • Description:

    Zoned lumbar support for enhanced contouring, a premium quilted pillow top with the choice of an ultra breathable TENCEL™ Cover or GlacioTex™ Cooling Cover, and are 2” taller than our Core Collection mattresses.

  • Description:

    Choose a better snooze with the Premier Hybrid. It combines our contouring memory foam with ActiveLift HD for more support, plus springs for enhanced breathability and reduced motion transfer. It has a higher profile, plus a plush Euro Top for pressure relief.

  • Description:

    Nectar’s Premier Copper Hybrid mattress combines advanced copper fiber cooling technology in the cover, memory foam, ActiveLift HD, and springs for cooling comfort and support. Rest easy with free shipping & returns, a 365-night trial, and a Forever Warranty.™

  • Description:

    Drift off to dreamland on the most luxe layers. DreamCloud Premier Rest is our thickest, cushiest mattress, with 8 layer construction and a deluxe Pillow Top for the pinnacle of comfort. Made with CertiPUR-US® certified foams.

  • Description:

    Most mattresses aren’t made for side sleepers. That’s one reason you wake up with shoulder, neck, and back pain. The Pillow Cube Mattress Deluxe is specifically designed for the needs of side sleepers. The top third is pillowy soft so your shoulder sinks in and the middle is supportive for your hips so that your spine is perfectly aligned. Now you can finally sleep comfortably and wake up refreshed.

  • Description:

    Foam, hybrid, or cooling, Casper has the right mattress that's just right for you.

Value Soft Mattress Pick
  • Description:

    Best for back or stomach sleepers and couples with different preferences. Even support throughout the layers of the mattress to provide perfect loft. Get an additional 5% off with coupon code Yawnder5 at checkout.

  • Description:

    The Puffy Diamond Hybrid Mattress is a luxury-plush mattress handcrafted in the USA with CertiPUR-US® certified foams, luxuriously soft alpaca wool, and springy latex. Enjoy A 101-night sleep trial. Coil support plus springy latex. Alpaca wool filling. Superior temperature balance. Exceptional airflow. Total motion isolation. Exceptional pressure relief. 5 targeted cushioning zones.


  • Description:
    • Sumptuously cushiony and cool, this billowy quilt top is infused with phase-change fibers that quickly pull heat away from your body.
    • An ultra-breathable dual coil system of up to 6,000 coils that contours to your body to relieve pressure and isolate motion disturbances.
    • Luxurious details complete the experience: a billowy, quilted top, euro-style gusset, and tailored contrast handles and finishes.
  • Description:

    Featuring select materials that are up to 70% sustainable*, this supportive mattress was designed to ensure sleep is cool, comfortable, and restorative. With foam and hybrid options, there's an iComfortECO ideal for your sleep needs.

Best for Side Sleepers
  • Description:

    NEXT LEVEL COMFORT: Each individual cushion cradles your body to provide the perfect balance between comfort and spine support for pain relief.

  • Description:
    • The combination of pillow top and foam layers delivers cushioning comfort for overall pressure relief.
    • Excellent motion isolation due to memory foam top layer and independent pocket coil core design.
    • Cooler sleep through gel-infused foam and a pocket coil system for better airflow and temperature regulation, to reduce body heat buildup.


Best Hybrid 2019
  • Description:

    Sleepers who like freedom of movement but still want minimal motion transfer, extra cushioning, and the added support of springs.


Best Fibromyalgia Mattress
  • Description:

    The first luxury mattress specially designed for sleepers with chronic back & joint conditions.

  • Description:

    Individually-wrapped coils with firm foam encasement for enhanced edge support. The triple zoned Euro Top is quilted with plush foam for pressure relief.

Editor's Top Pick
Description:

Best of Both Worlds design that incorporates the pressure relief of foam with the support of springs.

Best Value Hybrid
Description:

Climb into supreme comfort. Featuring a breathable cashmere top quilted with foam, pressure-relieving gel memory foam, and innerspring coils. Made with CertiPUR-US® certified foams.

Description:

Optimized to deliver better sleep, with 51 more minutes of deep sleep per night, on average

Description:

Luxurious sleep, now more accessible than ever. The Logan & Cove Choice hybrid mattress is meticulously handcrafted with multiple layers of premium foam atop our 5-zone steel coil system. canada flag 2 Proudly made in Canada.

Best for Guest Rooms
Description:

A universally appealing comfort that is bound to please guests. It's also great for sleeping on every night.

Description:

With the Sparrow Signature Hybrid mattress, during or after your sleep trial, you can swap out the inner layer of foam to adjust its firmness without needing to get a new mattress.

Best Flippable Mattress 2023
Description:

The incredibly popular Crystal Cove Flippable Mattress is an innovative, dual-sided hybrid with up to 975 8-inch contouring pocketed coils, specifically designed to promote therapeutic recovery and deep, restorative sleep. Because we don't use wool, it's completely vegan.

Description:

Take care of your body with the first and only mattress specifically designed to meet the needs of plus-size sleepers.

Best Firm Mattress for Heavy People
Description:

Take care of it with the first and only mattress specifically designed to meet the needs of plus-size sleepers.

Best Cooling Mattress 2024
Description:

10" Memory Foam mattress with a conforming feel & a 12" Hybrid mattress with a reactive bounce. Both include a cooling cover that absorbs & dissipates heat – keeping you cool as you lie down.

Description:

Softer top layers of the mattress to give you that soft, lavish plush comfort you love - like sinking into a cloud.

Best for Athletes
Description:

Far Infrared Rays (FIR) Tech

Our high-tech top fabric weave is clinically proven to create waves of energy that produce better blood flow, a more restful sleep, and faster muscle recovery.

Best Hybrid Mattress 2022
Description:

T&N Adaptive® foam meets Micro Diamond memory foam and bouncy springs for the ultimate motion control and pressure relief—all wrapped in an ultra-soft washable top cover.

Description:

Premier support system, advanced cooling technology, and a lofty, quilted top—perfect for those who prefer a lifted feel—create a first-class sleep experience. 

Best Soft Mattress
Description:

Nothing beats the Puffy Royal for the true sleeping-on-a-cloud feeling. If you have any pain points, this mattress is sure to address them.

Description:

The Mattress was designed to bring you both sturdy support and contouring comfort, featuring a breathable foam infused with copper and graphite to dissipate body heat and contour your body that pairs perfectly with the Bed Frame.

Best Flippable Mattress 2022
Description:

A mix of memory foam, coil springs, and undeniable swagger.

Description:

Gently soft, yet firm and supportive, our standard Real Bed Hybrid Natural Mattress is designed to meet the needs of the widest range of sleepers. At 11 ½ inches thick, it delivers the responsive firmness and real comfort needed for a great night's sleep. Perfect for back and stomach sleepers. 

Description:

 All natural, alternative, and recycled materials! GOLS-certified organic latex and GOTS-certified organic wool (CU861640), plus cotton from denim cuttings, natural hemp, and soft REPREVE® made from recycled water bottles. 

Description:

Premium responsive foam meets springy pocketed coils. The result: an ultra cool and supportive sleep surface.

Best New Hybrid For The Money
Description:

The Nolah Evolution 15 performs as well as some of the legacy brands that cost twice as much. It's an incredible feel, and value.

Description:

The Owl Natural Latex Hybrid mattress incorporates natural latex, which offers immediate adaptability to your body, ensuring a sensation of support where needed. Combined with organic knit cotton, Joma Wool, and the assistance of top-quality individual pocketed coils, this mattress aims to provide a comfortable and enjoyable sleeping experience!

Our Top Pick!
Description:

The overall best hybrid mattress you can buy. Great for all sleep types and feels amazing!

Description:

Pillar truly has a superior build, substantial feel and quality compared to competitors. Pillar is thicker than most models, has better cooling properties with a more supportive coil unit and stronger edge support.

Best Overall for Stomach Sleepers
Description:

The Mlily Ortho is a hybrid mattress with pocket coils and a layer of ventilated gel foam that has a very firm and supportive base that still offers great pressure relief. It's by far our top pick and if you buy through Yawnder, it comes with a 100 night trial, free shipping and free returns!

Best Firm Eurotop for Stomach Sleepers
Description:

Like firm but soft? It's a hard balance to strike but the firmer version of the Winkbed get's it right. I has a firm coil system with a firmer layer of foam above that for great support and then a layered eurotop that is cushy but won't compromise your alignment. Winkbeds get rave reviews across the board from mattress reviewers and customers. Winkbeds are a top seller in our store.

Best for Back Sleepers
Description:

Great support for your lower back and hips yet soft enough where you don't wake up with a sore back. Perfect for back sleepers.

Best Classic Mattress Feel
Description:

Traditional innerspring feel that you know and love

365 Night Trial

Free white glove delivery and mattress removal

Comes in 11.5 or 14.5 inch depth

Best Mattress for Side Sleepers
Description:

Get a 5 5-star hotel mattress feel at a 2 star price!

Best Side Sleeper Mattress 2023
Description:

Patented Comfort Channel and Support Pillow system molds to each sleeper’s desired position, greatly reducing pressures that are unavoidable with all other mattresses.

Best Mattress for Athletes
Description:

Molecule's proprietary foam is airy and breathable allowing you to fall asleep fast and stay asleep all night.

Best Mattress for Heavy People 2024
Description:

Great for overweight people but has motion transfer.

Best Mattress for Athletes
Description:

The Bear Elite Hybrid Mattress is designed to be medium-firm, which is a good level of firmness for most sleepers, and its high-quality materials and 10-year warranty make it a durable and long-lasting investment.




Most Durable for Heavy People
Description:

A medium firmness comfort level provides the right amount of pressure point relief with a substantially solid surface for plus-size sleepers while ensuring optimal contouring for both sleep partners.


Description:

Made with the same gel you’ll find on surgical tables across the world, it’s designed to stretch, bend and conform to every part of your body, relieving pressure as you relax into it.

Chiropractor Recommended
Description:
  • Premium AirCradle® memory foam for a body-contouring feel & excellent pressure relief
  • Durable pocketed coils for a responsive feel & greater ease of movement
Best Mattress 2024
Description:

Treat yourself to 5 individual foam layers, combining to provide a medium feel while cradling your hips and shoulders in side sleeping positions. 

Description:

Luxurious hybrid mattress made with graphite memory foam to relieve pain, absorb motion, and keep you cool all night long.

Description:
  • Feel: Medium
  • Height: 18.5”
  • Support + Comfort Components: Dual Layers of 2.5” GelFlex® Grid Plus, Dual Layer Ultra Comfort Foam, Ventilated Talalay Latex Layer, Active Response Comfort Foam, Edge Support Foam, Edge Support System, 5 Zone Responsive Coil System
  • Top Cover: Quilted Comfort Cover with Antimicrobial + Cooling Finish


Description:
  • Feel: Soft
  • Height: 16.5”
  • Support + Comfort Components: 2.5” GelFlex® Grid Plus, Dual Layer Ultra Comfort Foam, Active Response Comfort Foam, Edge Support Foam, Edge Support System, 3 Zone Responsive Coil System
  • Top Cover: Quilted Comfort Cover with Antimicrobial + Cooling Finish


Description:
  • Feel: Firm, Quilted Top Over Firm Support
  • Height: 15.5”
  • Support + Comfort Components: 2.5” GelFlex® Grid Plus, Dual Layer Comfort Foam, Edge Support Foam, Edge Support System, 3 Zone Responsive Coil System
  • Top Cover: Quilted Comfort Cover with Antimicrobial + Cooling Finish


Description:
  • Hybrid construction combines responsive coil + comfort foam.
  • Softer: Medium-Soft feel —yielding, body-conforming top with flexible pushback from zoned coils.
  • Firmer: Medium-Firm feel — taut, bouncy top with a less body-conforming feel.
  • Height: 13”
  • Support + Comfort Components: 3” GelFlex® Grid, Edge Support Foam, Edge Support System, Breathable Ultra Comfort Foam, 3 Zone Responsive Coil System
  • Top Cover: SoftFlex Cover with Antimicrobial + Moisture-Wicking Finish


Description:
  • Hybrid construction combines responsive coil + comfort foam
  • Softer: Balanced, Soft feel – just the right amount of support and deep, conforming comfort.
  • Firmer: Medium-Firm feel — airy, lightly conforming relief with support that provides slight bounce-back.
  • Height: 13”
  • Support + Comfort Components: 3” GelFlex® Grid, Edge Support Foam, Edge Support System, Independently Responsive Coil System with Breathable Ultra Comfort Foam Tops
  • Top Cover: SoftFlex Cover with Antimicrobial + Moisture-Wicking Finish
Description:

The Estate SE is the next generation in design, innovation and comfort.

• Two part, topper and base mattress sleep system allows the base mattress to be flipped, extending mattress life.

• Latex and gel memory comfort top options are replaceable and offer firm, medium or soft comfort options.

• Unique, reversible base can fine tune firmr/softer comfort even more.

• Powercore®2™ support system automatically adjusts to your shape, position and pressure. Immediate response means continuous comfort so you sleep better.

• Designed for back, front and side sleepers of all sizes.

Description:

The Millbrook Hampshire III is a handmade mattress that features 4,000 individually hand-nested pocket springs. The springs include 1,170 full-size springs and 3,340 smaller comfort springs. The mattress also has a unique zonal edge spring system and environmentally friendly quilted borders made of New Zealand wool and rayon.

The mattress is made with natural fabrics and fillings such as Hampshire wool, silk, and cashgora. It is also chemical-free and has a 5-year guarantee and a 5-year warranty.

Description:

Zoned lumbar support for enhanced contouring, a premium quilted pillow top with the choice of an ultra breathable TENCEL™ Cover or GlacioTex™ Cooling Cover, and are 2” taller than our Core Collection mattresses.

Description:

Choose a better snooze with the Premier Hybrid. It combines our contouring memory foam with ActiveLift HD for more support, plus springs for enhanced breathability and reduced motion transfer. It has a higher profile, plus a plush Euro Top for pressure relief.

Description:

Nectar’s Premier Copper Hybrid mattress combines advanced copper fiber cooling technology in the cover, memory foam, ActiveLift HD, and springs for cooling comfort and support. Rest easy with free shipping & returns, a 365-night trial, and a Forever Warranty.™

Description:

Drift off to dreamland on the most luxe layers. DreamCloud Premier Rest is our thickest, cushiest mattress, with 8 layer construction and a deluxe Pillow Top for the pinnacle of comfort. Made with CertiPUR-US® certified foams.

Description:

Most mattresses aren’t made for side sleepers. That’s one reason you wake up with shoulder, neck, and back pain. The Pillow Cube Mattress Deluxe is specifically designed for the needs of side sleepers. The top third is pillowy soft so your shoulder sinks in and the middle is supportive for your hips so that your spine is perfectly aligned. Now you can finally sleep comfortably and wake up refreshed.

Description:

Foam, hybrid, or cooling, Casper has the right mattress that's just right for you.

Value Soft Mattress Pick
Description:

Best for back or stomach sleepers and couples with different preferences. Even support throughout the layers of the mattress to provide perfect loft. Get an additional 5% off with coupon code Yawnder5 at checkout.

Description:

The Puffy Diamond Hybrid Mattress is a luxury-plush mattress handcrafted in the USA with CertiPUR-US® certified foams, luxuriously soft alpaca wool, and springy latex. Enjoy A 101-night sleep trial. Coil support plus springy latex. Alpaca wool filling. Superior temperature balance. Exceptional airflow. Total motion isolation. Exceptional pressure relief. 5 targeted cushioning zones.


Description:
  • Sumptuously cushiony and cool, this billowy quilt top is infused with phase-change fibers that quickly pull heat away from your body.
  • An ultra-breathable dual coil system of up to 6,000 coils that contours to your body to relieve pressure and isolate motion disturbances.
  • Luxurious details complete the experience: a billowy, quilted top, euro-style gusset, and tailored contrast handles and finishes.
Description:

Featuring select materials that are up to 70% sustainable*, this supportive mattress was designed to ensure sleep is cool, comfortable, and restorative. With foam and hybrid options, there's an iComfortECO ideal for your sleep needs.

Best for Side Sleepers
Description:

NEXT LEVEL COMFORT: Each individual cushion cradles your body to provide the perfect balance between comfort and spine support for pain relief.

Description:
  • The combination of pillow top and foam layers delivers cushioning comfort for overall pressure relief.
  • Excellent motion isolation due to memory foam top layer and independent pocket coil core design.
  • Cooler sleep through gel-infused foam and a pocket coil system for better airflow and temperature regulation, to reduce body heat buildup.


Best Hybrid 2019
Description:

Sleepers who like freedom of movement but still want minimal motion transfer, extra cushioning, and the added support of springs.


Best Fibromyalgia Mattress
Description:

The first luxury mattress specially designed for sleepers with chronic back & joint conditions.

Description:

Individually-wrapped coils with firm foam encasement for enhanced edge support. The triple zoned Euro Top is quilted with plush foam for pressure relief.

7th Avenue Sofa: Stunning Comfort for a Cozy Home

7th ave sofa
7th Avenue

The modular design allows you to configure it to fit any size room. Whether you’re looking for an eye-catching centerpiece or an intimate seating area, this sofa can translate into whatever your vision may be. With its sleek lines and plush interior, you won’t be able to resist sinking into its luxurious cushions at the end of a long day. As versatile as it is comfortable, the 5-Seat Modular Corner Lounger Sectional Sofa will elevate any living space. Available in Pure White, Natural White, Oatmeal Beige, Heather Grey and Charcoal Black.

We earn a commission if you make a purchase, at no additional cost to you.

7th Avenue is a furniture company that specializes in modular sofas and sectionals. Their sofas are known for being functional, stylish, and sustainable. They are made from high-quality materials, and they are designed to be durable and easy to care for.

7th Avenue, the furniture company specializing in modular sofas and sectionals,  launched in January 2022.. So, they are a relatively new company in the furniture industry.

Do they have stores?

7 th Avenue does not operate any physical stores. They operate solely as a direct-to-consumer online business. While this allows them to offer competitive pricing by eliminating retail markups, it also means you cannot try out the furniture in person before buying.

However, they do offer showrooms in several cities like Los Angeles, San Francisco, Las Vegas, Houston, and New York City where you can schedule an appointment to see their products in person and get a feel for the materials and comfort.

7th ave sofa
CategoryProduct ExamplesPrice Range (Estimated)
Modular Sofas:

– 3-Seat Modular Sofa

– 4-Seat Modular Chaise Sectional 

– U-Shaped Sectional

$2,499 – $9,499
Sectional Add-Ons:

– Armchair 

– Chaise 

– Corner Lounger

$799 – $2,499
Coffee Tables:

– Mid-Century Coffee Table 

– Round Coffee Table 

– Marble Coffee Table

$299 – $799
Side Tables:

– Nesting Side Tables 

– Drum Side Table 

– Marble Side Table

$199 – $499
Rugs:

– Performance Flatweave Rug 

– Textured Boucle Rug

– Patterned Kilim Rug

$199 – $799

Please note: These are just examples, and the actual product selection, names, and prices may vary depending on the time of your visit to their website. They also offer occasional limited-edition collections and accessories.

Here are some additional tips for finding the information you need on 7th Avenue’s products:

  • Browse their website: You can explore their product categories and filter by size, color, price, and other features.
  • Check their social media: They often showcase new products and collections on their social media channels like Instagram and Pinterest.
  • Contact customer service: Their customer service team can answer your questions about specific products and availability.

Here’s a comparison of 7th Avenue to other popular online sofa brands:

BrandFeaturesPrice RangeProsConsTarget Audience
7th Avenue

– Modular design for customization – Sustainable materials & OEKO-TEX certified 

Water-resistant & stain-resistant fabrics – Risk-free home trials & white-glove delivery

$2,499 – $9,499

– Unique features & high-quality construction 

Direct-to-consumer model saves costs – Excellent customer service

Limited product range

Higher price point than some

Design-conscious consumers who value style, functionality, & sustainability
West ElmWide variety of sofas & styles$399 – $5,000+

Established brand with good reputation

Diverse styles & price points

Quality can vary across styles

No modular options

Diverse audience but leans towards modern & mid-century styles
WayfairVast selection of sofas at various price points$200 – $5,000+Huge variety to fit any budget & style

Quality control can be inconsistent

Delivery & assembly not always included

Budget-conscious shoppers seeking variety
Floyd HomeModular sofas made from sustainable materials$1,199 – $4,995

Simple & sustainable design

Affordable modular options

Limited customization & color choicesMinimalists & eco-conscious consumers
ArticleSleek & modern sofas at competitive prices$499 – $2,999

Affordable & stylish options

Free shipping & returns

Limited customization

Fabric quality may not be as high as some competitors

7th Avenue Sofa Trial and Warranty:

Trial:

  • Risk-free home trial: You can try out your 7th Avenue sofa for 10 days from delivery.
  • Free return shipping: If you’re not satisfied, you can return the sofa for free within the trial period.
  • Conditions: The sofa must be in original condition and packaging. All original tags and hardware must be included.

Warranty:

  • Limited lifetime warranty: Covers defects in materials and workmanship for the lifetime of the sofa.
  • 5-year warranty: Covers fabric, cushions, and frame against stains, fading, and wear and tear.
  • Warranty exclusions: Does not cover normal wear and tear, damage caused by misuse, accidents, or improper care.
  • Claims process: Contact 7th Avenue customer service to file a warranty claim. They will assess the issue and work with you to resolve it.

Here are some additional things to keep in mind:

  • Trial window starts from delivery date: Make sure you note the delivery date so you know exactly when the trial period begins and ends.
  • Keep original packaging: You’ll need this to return the sofa if you decide not to keep it.
  • Read the warranty terms carefully: Understand what is and is not covered before making a purchase.
  • Contact customer service with questions: They can help you clarify any questions you have about the trial or warranty.

Comparison with other online sofa brands:

  • Trial period: 7th Avenue’s 10-day trial period is slightly shorter than some competitors, but still relatively generous.
  • Warranty: Their limited lifetime warranty on materials and workmanship is impressive, though the 5-year warranty on fabric and cushions is standard.
  • Return policy: Their free return shipping during the trial period is a benefit.
pit

7th Avenue sofas are known for their washable and removable covers, making them a popular choice for families and pet owners. Here’s a breakdown of their features:

Washable:

  • All 7th Avenue sofa covers are machine washable in cold water on a delicate cycle. This allows for easy cleaning of spills, stains, and everyday wear and tear.
  • They recommend air drying or tumble drying on low heat. Do not bleach or iron the covers.

Removable:

  • Each sofa section’s base, arms, and backs are individually removable. This makes it easy to clean specific areas or change the entire look of your sofa by purchasing new covers in different colors or fabrics.

Colors and Fabrics:

  • 7th Avenue offers a variety of neutral and bold colors to suit different tastes. These include Pure White, Natural White, Oatmeal Beige, Heather Grey, Charcoal Black, Emerald Green, Cobalt Blue, and Dusty Rose.
  • Their fabrics are designed to be durable, stain-resistant, and water-repellent. They use a variety of materials like performance linen blends, plush chenille, and velvet.
  • You can view all available colors and fabrics on their website product pages. They also offer fabric samples for purchase to help you compare options before making a final decision.

Here are some additional things to keep in mind:

  • The specific color and fabric options may vary depending on the sofa model you choose.
  • Some fabrics may be more delicate than others and require specific care instructions.
  • Be sure to check the care label on each cover before cleaning.
7th Avenue

The modular design allows you to configure it to fit any size room. Whether you’re looking for an eye-catching centerpiece or an intimate seating area, this sofa can translate into whatever your vision may be. With its sleek lines and plush interior, you won’t be able to resist sinking into its luxurious cushions at the end of a long day. As versatile as it is comfortable, the 5-Seat Modular Corner Lounger Sectional Sofa will elevate any living space. Available in Pure White, Natural White, Oatmeal Beige, Heather Grey and Charcoal Black.

We earn a commission if you make a purchase, at no additional cost to you.

LoveSac as an alternative to the 7th Avenue Sofa

Lovesac and 7th Avenue offer distinct modular sofa solutions, each with unique advantages depending on your needs and preferences:

Lovesac:

  • Versatility & Customization: The Sactionals system is highly adaptable, allowing infinite configurations and rearrangements as your needs or space change.
  • Durability & Lifetime Guarantee: Built to withstand heavy use with a “Forever Warranty” on the frame, making it a long-term investment.
  • Removable/Washable Covers: Easy to clean and swap out for a fresh look or feel.
  • Wide Variety of Colors & Fabrics: Numerous options to suit diverse aesthetic preferences.

How Lovesac Compares Favorably to 7th Avenue:

  • More Modular: While 7th Avenue offers modularity, Lovesac takes it to the next level with more configuration options and easier rearrangement.
  • Longer Warranty: Lovesac’s lifetime warranty provides peace of mind, especially if you plan to keep your sofa for many years.
  • Easier Cleaning: Removable, machine-washable covers make Lovesac a more practical choice for households with kids or pets.

7th Avenue:

  • Deep Seating & Comfort: Known for its plush, cloud-like comfort, particularly with the “Deep” seat option.
  • Wide Range of Styles: Offers various styles beyond modular sectionals, including sofas, chairs, and ottomans.
  • Competitive Pricing: Generally more budget-friendly than Lovesac.

When 7th Avenue Might Be a Better Choice:

  • Comfort Priority: If you prioritize a luxuriously deep and cozy seating experience, 7th Avenue excels in this area.
  • Budget Concerns: 7th Avenue’s prices are generally lower than Lovesac’s, making it more accessible for some budgets.
  • Desire for Non-Modular Options: If you’re looking for a specific style of sofa beyond a modular sectional, 7th Avenue has a wider range of choices.

Ultimately, the best choice for you will depend on your priorities. Consider:

  • Budget: How much are you willing to spend?
  • Comfort: Do you want a deep, plush feel (7th Avenue) or prioritize flexibility and customization (Lovesac)?
  • Durability & Warranty: Do you need a long-lasting sofa with a comprehensive warranty?
  • Style & Aesthetics: Which brand’s aesthetics better align with your taste?
  • Lifestyle: Do you have kids or pets? If so, Lovesac’s washable covers might be a significant advantage.

Check out our LoveSac Review

Boring Mattress: Best Affordable Sleep Solution Unveiled!

Boring Mattress Co
Boring Mattress Company is a company that sells mattresses online. They sell a mattress made with high-quality foam and springs, and they focus on providing a good night’s sleep at a fair price. They avoid using gimmicks and fancy materials, and they don’t charge extra for things like celebrity endorsements.

Boring Mattress Co was founded by Daehee Park. He is a multifaceted individual with experience in various fields, making it difficult to pinpoint a single definitive answer. Here’s what I found about him:

Entrepreneur:

  • Co-founder of Tuft & Needle: Park is most well-known for co-founding Tuft & Needle, a successful online mattress company, in 2012. This venture disrupted the traditional mattress industry by offering high-quality products at competitive prices through a direct-to-consumer model.
  • Founder of Boring Mattress Co.: This newer mattress company aims to offer high-quality, affordable mattresses while minimizing marketing and unnecessary features.

Professional Background:

  • Internet Startup experience: Prior to Tuft & Needle, Park worked for several internet startups, gaining valuable experience in the digital domain.
  • Marketing strategist: He also held a position as a marketing strategist for Acxiom, an ad tech company.

Other:

  • Mentor and advisor: Currently, Park mentors aspiring entrepreneurs and advises growth-stage companies, sharing his expertise and experience.
  • Education: He earned a bachelor’s degree in cybersecurity & risk analysis from Penn State University.
Daehee Park

The Boring Mattress Co Story

A co-founder of Tuft & Needle, a pioneer in the direct-to-consumer mattress space, expresses frustration with the current mattress market. It’s become overly complicated, filled with gimmicks, and confusing for consumers seeking a simple, good-quality bed.

Having witnessed even Tuft & Needle stray from its original mission, they teamed up with two others to launch Boring Mattress Company. Their goal is to cut through the noise and offer a straightforward, honest mattress buying experience.

Their first product, simply called “The Mattress,” is a 10-inch hybrid mattress made in the USA with quality materials. It starts at $499, prioritizing affordability and practicality over unnecessary features. The company emphasizes transparency and no-nonsense communication, aiming to empower customers with a hassle-free mattress purchase.

Boring Mattress Construction

We picked each part for comfort and lasting quality, designed to give you great sleep at a fair price. Click below for details.

Comfort layer – 2″ fast-recovery foam

This foam combines the feel of memory foam and latex without the downsides, such as the typical “quicksand” memory foam feeling, body impressions, or overly buoyant latex. The open-cell structure of this foam allows heat to move away from your body while sleeping. It’s breathable, durable, and offers great pressure relief. 3 lb density. CertiPUR-US certified. Often advertised as: Energex™ Temperature Responsive Foam.

Transition layer – 1″ breathable memory foam

Gentle transition from the plush comfort layer on top into the supportive coils below. This is an open-cell memory foam that is breathable and allows heat to dissipate. Helps absorb the energy that comes from the springs. 3.6 lb density. CertiPUR-US certified. Often advertised as: Advanced Memory Foam.

Support layer – 6″ pocket coils & 1” base foam

The coil base offers the right kind of springy energy where you need it most. Provides the foundation that balances out the softer foam layers above. Supports you through the night and also gives that extra push-back, especially when it’s time to get out of bed. 6″ pocket coil system: 560 coils in a queen, 14.75 gauge.

Enhanced edge support

Foam borders that encase the outer perimeter of the coil base. Improves the overall stability of the mattress, preventing sagging or sinking when you sit or sleep near the edge. CertiPUR-US certified.

Fiberglass-free fire barrier

Fire barrier that’s completely fiberglass-free, ensuring your safety and health. Uses a food-grade salt treatment applied to cotton-polyester blended textile. Meets safety standards without introducing harmful chemicals or irritants. 80% cotton, 20% polyester. Oeko-Tex Standard 100 certified.

FREE SHIPPING & RETURNS
  • Your mattress ships for free. View the Shipping page for details.
  • Try it out for up to 99 nights. If you don’t love the mattress, we’ll take it back for a free return. Check the Returns page for details.
99 NIGHT TRIAL & 10 YEAR WARRANTY
  • You have 99 nights to try the mattress from the day it arrives. Not loving it? We’ll pick it up and give you a full refund.
  • If your mattress has a defect or problem, we’ll replace it for free for up to 10 years from when you bought it. View the Warranty page for details.
Boring Mattress Prices

Boring Mattress Prices

Mattress Size Foam Version (USD) Hybrid Version (USD)
Twin $499 $549
Twin XL $549 $599
Full $649 $699
Queen $699 $749
King $799 $849
California King $849 $899
boring matttress mattress co 2

Boring Mattress vs. Original Tuft & Needle Mattress

FeatureBoring MattressTuft & Needle Original
ModelThe Mattress (one model)Original (one model)
SizesTwin, Twin XL, Full, Queen, King, California KingTwin, Twin XL, Full, Queen, King, California King
Price (Twin)$499$595
Price (California King)$849$1095
ConstructionHybrid (foam and springs)All-foam (gel-infused memory foam & high-density support foam)
Key FeaturesSimplicity, affordability, transparencyPressure relief, cooling, bounce-back support
Trial PeriodYesYes
Warranty10 years10 years
Customer ReviewsPositivePositive
Best forBudget-conscious sleepers, no-frills approachPressure relief, cooling, bounce-back support seekers

Additional Notes:

  • Boring Mattress generally has simpler features and lower prices than Tuft & Needle.
  • Both brands offer online ordering and delivery.
  • Consider your individual needs and preferences when choosing between the two.

Here’s why Boring Mattress Co. is a great choice:

1. Affordable Pricing

Boring Mattress Co. offers high-quality mattresses at budget-friendly prices, making it one of the best value options in the market. Whether you choose the hybrid or foam version, you get a well-made mattress at a fraction of the cost of big-name brands.

2. Comfort for All Sleepers

With a medium-firm feel (6.5/10), Boring mattresses provide the right balance of support and pressure relief, making them ideal for back, stomach, and side sleepers. The hybrid version has added bounce and breathability, while the all-foam version offers deeper contouring.

3. Cooling & Breathability

Unlike many memory foam mattresses that trap heat, Boring’s hybrid model features breathable coils, helping with airflow. Even the all-foam version uses open-cell foam, which helps regulate temperature for a cooler sleep.

4. Durability & Support

The hybrid’s steel coils add long-term durability and edge support, preventing sagging. Even the all-foam version is made with high-density foam to resist body impressions over time.

5. Excellent Customer Experience

Boring Mattress Co. keeps things simple with transparent pricing, no gimmicks, and hassle-free returns. Unlike some bigger brands with complex return policies, Boring makes customer service straightforward.

6. 365-Night Trial & 10-Year Warranty

A full one-year trial allows you to test the mattress at home, with no risk. Plus, the 10-year warranty ensures peace of mind.

7. Fiberglass-Free & Safe Materials

Unlike some lower-cost brands, Boring uses a fiberglass-free fire barrier, so you don’t have to worry about exposure to irritating materials.

8. BoringCare™ Protection Plan: Extra Peace of Mind

Boring Mattress Co. offers BoringCare™, an optional protection plan designed to cover accidental damage, spills, and wear beyond the standard warranty.

Why Choose BoringCare™?

Covers Accidents – Unlike the standard 10-year warranty (which only covers defects), BoringCare™ protects against everyday mishaps like spills, stains, and minor damage.
Hassle-Free Claims – If an issue arises, Boring makes it simple to file a claim without jumping through hoops.
Extended Mattress Lifespan – With protection against unexpected issues, you get longer-lasting comfort without worrying about voiding the warranty.

BoringCare™ is a great option for families, pet owners, or anyone who wants extra security for their investment. While Boring mattresses are already durable and well-made, this plan offers extra reassurance that your mattress stays in top condition for years to come.

Final Verdict

If you’re looking for a high-quality, affordable mattress without the marketing fluff, Boring Mattress Co. is a smart, practical choice that delivers great sleep at a great price. Whether you prefer a hybrid with bounce and breathability or a foam mattress with deep pressure relief, Boring offers reliable comfort without overpaying for branding.