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Ego Home Mattress: Stunning Budget Choice for Effortless Sleep

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Ego Home Mattress
Best Budget Mattress
EGOHOME
$359.99

Infused with graphene technology, the cooling knit fabric offers enhanced heat regulation and antibacterial capacity, creating a cool and hygienic sleeping experience. Get 5% off with coupon code  EGOEXTRA5 at checkout! New customers take an additional $15 off with the added code, WECLOME15

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Dive Deeper into EGO Home Mattresses: A Comprehensive Guide

EGO Home has carved a niche in the mattress industry by offering a variety of memory foam and hybrid mattresses that prioritize comfort, support, and cooling. Here’s an extended look at their offerings, delving beyond the basic details:

Types of EGO Home Mattresses:

Memory Foam Mattresses: These mattresses are known for their pressure-relieving properties and conforming to your body shape. EGO Home offers memory foam mattresses in various thicknesses (8 to 14 inches) and firmness levels (soft to firm). Popular options include:

EGO Haven Memory Foam Mattress: This 14-inch mattress features cooling technology and CertiPUR-US® certification for low emissions.

 

EGO White Green Tea Memory Foam Mattress: Infused with green tea for coolness and freshness, this 10-inch mattress provides medium-firm comfort.

 

Hybrid Mattresses: Combining innerspring coils with memory foam, these mattresses offer the best of both worlds: bounce and pressure relief. EGO Home’s hybrid mattresses are suitable for back pain sufferers and come in various firmness levels. A popular choice is:

EGO Hybrid Pocket Spring Mattress for Back Pain: This 9-inch mattress boasts independent coils for minimal motion transfer and a comfortable medium feel.

 

Key Features of EGO Home Mattresses:

Cooling Technology: Many EGO Home mattresses incorporate cooling gel, copper infusion, or green tea extract to combat heat buildup and promote airflow for a comfortable sleep.

CertiPUR-US® Certified: This certification assures low levels of harmful chemicals and emissions, making EGO Home mattresses a safe choice for health-conscious sleepers.

Adjustable Comfort: Some EGO Home models feature adjustable comfort layers, allowing you to personalize the firmness to your preference.

Made in USA: EGO Home takes pride in its American-made mattresses, ensuring quality control and potentially faster delivery times.

Customer Reviews and Considerations:

EGO Home mattresses generally receive positive feedback for their comfort, support, and cooling features. However, some customers find them too firm. It’s crucial to choose a mattress that suits your individual sleep preferences and firmness needs.

Overall, EGO Home offers a compelling selection of memory foam and hybrid mattresses with various features and comfort levels. Their focus on quality materials, cooling technology, and CertiPUR-US® certification makes them a good option for those seeking a comfortable and safe sleep experience.

Remember, the perfect mattress choice depends on your unique needs and preferences. Consider factors like firmness, size, budget, and any specific comfort requirements before making your decision.

I hope this expanded information provides a more comprehensive understanding of EGO Home mattresses and helps you determine if they’re the right fit for you.

Best Budget Mattress
EGOHOME
$359.99

Infused with graphene technology, the cooling knit fabric offers enhanced heat regulation and antibacterial capacity, creating a cool and hygienic sleeping experience. Get 5% off with coupon code  EGOEXTRA5 at checkout! New customers take an additional $15 off with the added code, WECLOME15

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Ego Home

How Much is the Ego Home Mattress?

Here is a chart of all models and prices of EGO Home mattresses as of December 14, 2023:

ModelTypeThickness (in)SizeFirmnessPrice (USD)
EGO Haven Memory Foam MattressMemory Foam14TwinSoft$449.99
  14Twin XLSoft$499.99
  14FullSoft$599.99
  14QueenSoft$699.99
  14KingSoft$899.99
EGO White Green Tea Memory Foam MattressMemory Foam10TwinMedium Firm$202.04 – $224.49
  10Twin XLMedium Firm$243.99 – $264.33
  10FullMedium Firm$299.99 – $343.99
  10QueenMedium Firm$329.00 – $379.99
  10KingMedium Firm$499.99
EGO Black Mattress with Graphene TechnologyHybrid14TwinMedium$499.00
  14Twin XLMedium$599.00
  14FullMedium$799.00
  14QueenMedium$899.00
  14KingMedium$1,099.00
EGO Hybrid Pocket Spring Mattress for Back PainHybrid9-10TwinMedium$255.58 – $264.33
  9-10Twin XLMedium$263.99 – $264.33
  9-10FullMedium$349.99 – $399.99
  9-10QueenMedium$399.99 – $449.99
  9-10KingMedium$499.99 – $549.99
Ego Twin Mattress 8-10 inch Gel Memory FoamMemory Foam8-10TwinMedium$190.82 – $224.49
8 Inch Twin Memory Foam MattressMemory Foam8TwinMedium$89.99

Please note that prices may vary depending on retailer and promotions. Some models may have additional size or firmness options not listed here. This table only includes a selection of EGO Home mattresses. They offer a wider variety of models and configurations.

Best Budget Mattress
EGOHOME
$359.99

Infused with graphene technology, the cooling knit fabric offers enhanced heat regulation and antibacterial capacity, creating a cool and hygienic sleeping experience. Get 5% off with coupon code  EGOEXTRA5 at checkout! New customers take an additional $15 off with the added code, WECLOME15

EGOHOME
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Ego Black Construction

Image showing a cross-section of an Ego Home mattress with five distinct layers. From top to bottom: a dark gray quilted cover (layer 1), a perforated foam sheet (layer 2), a blue gel-infused foam layer (layer 3), a dense white foam layer (layer 4), and a black fabric base (layer 5).

The Ego Black mattress boasts a unique construction designed for comfort, support, and cooling. Here’s a breakdown of its layers:

Cover:

  • Cooling Sensation Cover: This top layer features a blend of breathable fabrics and cooling technology like gel or phase change materials to keep you feeling fresh throughout the night.

Comfort Layers:

  • Ventilated Copper Gel Infused AeroFusion Memory Foam: This layer combines pressure-relieving memory foam with copper gel and air channels for enhanced breathability, promoting airflow and preventing heat buildup.
     
  • Liquid Gel Flex Foam: This layer provides additional conforming comfort and contouring support, further adapting to your body shape for personalized pressure relief.

Support Layer:

  • High-Density Base Foam: This sturdy base layer ensures stability and proper spinal alignment, offering deep support and preventing sagging.

Additional Features:

  • CertiPUR-US® Certified: This certification guarantees low emissions and safe materials for a healthier sleep environment.
  • Edge Support: Reinforced edges provide better stability and prevent mattress collapse when sitting or getting out of bed.
  • Made in USA: EGO Home takes pride in its American-made mattresses, potentially indicating higher quality control and faster delivery times.

Overall, the Ego Black mattress construction focuses on:

  • Pressure relief: The various foam layers conform to your body shape, minimizing pressure points and promoting spinal alignment.
  • Cooling technology: The cooling cover and gel-infused foams help regulate temperature and prevent overheating during sleep.
  • Support and stability: The high-density base foam and edge support ensure proper spinal alignment and prevent sagging.
  • Remember, mattress comfort is subjective, and the Ego Black’s construction might not be ideal for everyone. Consider factors like your preferred sleeping position, firmness level, and individual needs before making your decision.
A person with short curly hair is lying on a black mattress from Ego Home, arms extended above their head, smiling. They are wearing a white tank top. The words "COMFORT IS LUXURY" are written in white in the bottom right corner.

EGO mattresses offer a generous trial period and warranty to ensure you’re satisfied with your purchase. Here’s a breakdown of their current policies:

Trial Period:

  • 100-Night Trial: You have 100 nights to try your EGO mattress at home and decide if it’s the right fit. During this period, you can return it for a full refund, no questions asked. This is a great opportunity to test the mattress’s comfort, support, and suitability for your sleep needs.
     
  • The mattress refund service can only be triggered after 21 days of fulfilling the trial. 
  • The mattress does not need to be sent back. 

Warranty:

  • 10-Year Limited Warranty: EGO mattresses come with a 10-year limited warranty against defects in materials and workmanship. This warranty covers physical flaws like sagging, tearing, or cracking that affect the mattress’s functionality and comfort. It’s important to note that the warranty doesn’t cover normal wear and tear or damage caused by improper use.

Here are some additional details about the trial and warranty:

  • Initiating a return: To return your EGO mattress during the trial period, simply contact EGO customer service. They will arrange for pickup and process your refund.
  • Warranty claims: If you encounter a defect covered by the warranty, contact EGO customer service with details and pictures of the issue. They will assess the claim and provide a resolution, which may include repair or replacement of the mattress.
  • Exclusions: Be aware that the warranty excludes certain conditions, such as stains, burns, and modifications made to the mattress. You can find the complete warranty terms and conditions on the EGO Home website.

Overall, EGO’s trial and warranty policies offer peace of mind and demonstrate their confidence in the quality and durability of their mattresses. By providing a lengthy trial period and a comprehensive warranty, EGO allows you to purchase with confidence and experience the benefits of their mattresses risk-free.

I hope this information helps! Let me know if you have any other questions about EGO mattresses or their trial and warranty policies.

adjustable base
Best Budget Mattress
EGOHOME
$359.99

Infused with graphene technology, the cooling knit fabric offers enhanced heat regulation and antibacterial capacity, creating a cool and hygienic sleeping experience. Get 5% off with coupon code  EGOEXTRA5 at checkout! New customers take an additional $15 off with the added code, WECLOME15

EGOHOME
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Ego Home Craftsmanship

 When you invest in an EGO
mattress, you’re tapping into the expertise and resources of this esteemed industry leader.  

Ego Home is know for its commitment to quality materials, advanced sleep technology, and sustainable manufacturing practices. So, when you purchase an EGO mattress, you’re benefiting from the expertise and resources of a well-respected manufacturer in the mattress industry.

A neatly made bed with gray sheets and two matching pillows is centered in a minimalist bedroom by Ego Home. The room features a small side table with a vase of dried flowers and a photo frame on the left, and a modern chair on the right. A single pendant light hangs above the bed.

Ego Mattress Accessories

While Ego Mattress primarily focuses on their core product – mattresses – they do offer a limited selection of accessories to complement your sleep experience. Here’s a quick rundown of what you can find:

Mattress Protectors:

  • Waterproof Mattress Protector: Protects your mattress from spills, accidents, and allergens. Available in various sizes to fit your mattress perfectly.
  • Cooling Mattress Protector: Combines waterproofness with cooling technology to keep you comfortable all night.

Pillows:

  • Gel Memory Foam Pillow: Provides pressure relief and conforms to your head and neck for personalized comfort.
  • Down Alternative Pillow: Soft and fluffy, offering a luxurious feel without the allergens of real down.
  • Adjustable Loft Pillow: Allows you to customize the height and support for optimal comfort.

Bedding Essentials:

  • Fitted Sheets: Made from various materials like soft cotton or cooling fabrics to fit your mattress snugly. Available in different sizes and colors.
  • Bed Skirts: Conceal your box spring and frame for a polished look.
  • Mattress Toppers: Add an extra layer of comfort and support to your existing mattress. Available in various materials and thicknesses.

Other:

  • Adjustable Bed Bases: Elevate your sleep experience with adjustable bases that allow you to customize your sleeping position.
  • Pillows Sprays: Infuse your pillows with a refreshing scent for a more restful sleep.

Please note that the specific accessories available and their prices may vary depending on the retailer you purchase from. You can find the most up-to-date information on the Ego Home website or by contacting their customer service.

Best Budget Mattress
EGOHOME
$359.99

Infused with graphene technology, the cooling knit fabric offers enhanced heat regulation and antibacterial capacity, creating a cool and hygienic sleeping experience. Get 5% off with coupon code  EGOEXTRA5 at checkout! New customers take an additional $15 off with the added code, WECLOME15

EGOHOME
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the EGOHOME MLILY Myth Luxe Gel Memory Foam Hybrid Mattress

The EGOHOME MLILY Myth Luxe Gel Memory Foam Hybrid mattress offers a compelling blend of comfort, support, and cooling technology, making it a strong contender for those seeking a restful night’s sleep.

Pros:

  • Comfort: The medium-plush feel of the mattress strikes a great balance, catering to various sleep preferences. Side sleepers, in particular, will likely appreciate the pressure relief provided by the conforming memory foam layers.
  • Support: The hybrid design, incorporating both memory foam and pocket coils, ensures adequate support for the spine and body, promoting proper alignment.
  • Cooling: The Cooling Knit Fabric Cover and Gel AeroFusion Memory Foam layer do a commendable job of dissipating heat, helping regulate temperature and preventing overheating during the night.
  • Motion Isolation: The mattress excels at isolating motion, minimizing disturbances caused by a partner’s movements.

Cons:

  • Price: The Myth Luxe falls on the higher end of the price spectrum for mattresses. However, the quality and features may justify the investment for some individuals.
  • Initial Odor: As with many memory foam mattresses, the Myth Luxe may have a slight initial odor upon unboxing. This typically dissipates within a few days with proper ventilation.

Overall:

The EGOHOME MLILY Myth Luxe Gel Memory Foam Hybrid mattress delivers on its promise of luxurious comfort and support. While the price point may deter some buyers, the combination of pressure relief, cooling technology, and motion isolation makes it a worthy investment for those seeking a premium sleep experience.

If you are a side sleeper or someone who tends to sleep hot, this mattress could be a particularly good fit for you. However, if you prefer a firmer feel or are on a tight budget, you may want to explore other options.

Happsy Mattress: Best Budget Natural Pick for Effortless Sleep

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Happsy Mattress
Best Budget Natural Mattress
Happsy
Happsy
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While Happsy isn’t an ancient company, its journey to becoming a recognized organic mattress brand has been interesting and relatively quick. Here’s a timeline of its history:

2015: The seed is planted. Happsy founders, a group of health and wellness enthusiasts, become frustrated by the lack of truly organic and affordable mattress options. They envision a company that prioritizes both sleep health and environmental sustainability.

2016: The first Happsy mattress is born. Utilizing organic materials like GOTS-certified cotton, latex, and wool, the company launches its flagship mattress, initially targeting the online market.

2017-2018: Building brand and awareness. Happsy focuses on online marketing and customer engagement, building a strong community around the idea of “healthy sleep, happy life.” They garner positive reviews and testimonials, establishing themselves as a reliable organic mattress choice.

2019-2020: Expansion and innovation. Happsy expands its product line, introducing pillows, sheets, and bedding accessories made from the same organic materials. They also partner with environmental organizations and advocate for sustainable practices in the mattress industry.

2021-Present: Continued growth and focus on customer experience. Happsy continues to gain popularity, attracting customers seeking natural sleep solutions. They refine their customer service and offer a 120-night trial period and 10-year warranty on their products.

Key milestones:

  • 2017: Featured in Oprah Magazine’s “O List” of favorite things.
  • 2018: Named a “Best Mattress for Side Sleepers” by Sleep Advisor.
  • 2019: Achieved B Corporation certification, recognizing their commitment to social and environmental responsibility.
  • 2020: Partnered with 1% for the Planet, donating a portion of their sales to environmental causes.

Overall, Happsy’s history is one of rapid growth and dedication to its core values of organic materials, healthy sleep, and sustainability. They continue to innovate and expand their offerings, aiming to make the world a happier place, one mattress at a time.

The Happsy Mattress is a mattress that uses primarily organic materials such at GOTS (Global Organic Textile Standard) Cotton and GOLS (Global Organic Latex Standard) latex in addition to a spring system. A queen size Happsy retails for $1,399 which puts it at a very competitive price point for an all-natural mattress. What really sets this apart from the competition is just how many certifications and accolades this mattress has.

happsy certifications

Overview of the Happsy Mattress

The Happsy mattress can be ordered direct from their website and will arrive about a week after placing your order. Unlike most online mattress companies, the Happsy will come in multiple boxes That’s because the latex layer cannot be compressed like foam and so will come in a separate box. Below is a photo of what I received for my Happsy mattress plus topper. The mattress will ship to your door though so there’s no need to schedule a delivery.

Happsy Box

The Happsy comes with a 120 night trial where if you don’t like it, you can return it for a full refund. This is still rare with natural mattresses. There aren’t many brands that offer a trial period. Additionally, this mattress comes with a 10 year warranty.

Below is a video overview of the Happsy. I’m sitting on it with the optional latex topper.

 

Construction of the Happsy Mattress

The Happsy Mattress is made with the following materials:

Organic cotton fabric cover
Organic wool batting
2″ organic latex
8″ pocketed springs
organic cotton batting

Happsy Mattress Construction

How Much Does the Happsy Mattress Cost?

Below are the prices of the Happsy mattress as listed on their website.

Mattress Only

  • King: $1,699
  • California King: $1,699
  • Queen: $1,399
  • Full: $1,199
  • Twin XL: $999
  • Twin: $899

Mattress Plus Topper

Twin $998
Twin XL $1,078
Full $1,448
Queen $1,598
King $1998
Cal King $1,998

Happsy Accessories

Happsy just doesn’t stop with a mattress. They also offer a mattress protector, pillows and even a natural crib mattress.

Happsy Crib Mattress

My Happsy Mattress Findings

The Happsy comes with or without a topper. If you go with the topper option just note that it fits on top of the mattress and is not integrated. This shouldn’t be an issue though when you put sheets over everything.

Happsy Mattress Topper

Below is a photo of how much sinkage you can expect with the mattress topper option. I like a more plush feel and if you do too, then I strongly recommend getting the topper.

Happsy Mattress with Topper

Below you can see how much sinkage you get without the topper. There is a very pronounced difference here.

Happsy Mattress Sinkage

The Happsy is a bouncy mattress because it is springs and latex. Here’s video showing motion transfer on the mattress.

 

Is the Happsy Mattress right for you?

People seeking out a firm natural mattress will want to go with the Happsy. If you want a plush feel, I strongly recommend adding the latex topper. Latex has a unique feel and is instantly responsive, unlike memory foam which lags. Latex is a more resilient material in that it will last longer than foam so it is a worthwhile investment assuming you like the feel.

The field of online organic / natural mattresses is still limited so it’s welcoming to see the Happsy come in at such a competitive price point.

For reference, a queen Avocado Mattress retails for $1,399 and $1,799 for the pillow top option whereas a queen Happsy is $1,199 and $1,598 for the pillow top.

If you are looking for a softer natural mattress, check out the Cedar Mattress from Brentwood Home.

Best Budget Natural Mattress
Happsy
Happsy
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Happsy vs. Avocado

Both Happsy and Avocado are online mattress companies that offer organic and eco-friendly mattresses. They are both highly rated and have similar features, but there are also some key differences to consider when choosing between them.

Similarities:

  • Both mattresses are made with organic latex and coils.
  • Both are certified organic by GOTS and OEKO-TEX.
  • Both offer a 100-night trial period and a warranty.
  • Both have free shipping and returns.

Differences:

  • Price: Happsy mattresses are slightly less expensive than Avocado mattresses.
  • Firmness: Happsy mattresses are a bit softer than Avocado mattresses.
  • Topper: Avocado mattresses come with a plush organic wool topper, while Happsy mattresses do not.
  • Trial period: Avocado offers a 365-night trial period, while Happsy offers a 120-night trial period.
  • Warranty: Avocado offers a 25-year warranty, while Happsy offers a 10-year warranty.
 
Image of Avocado mattress

Here is a more detailed comparison of the two brands:

FeatureHappsyAvocado
Price$$$$$
FirmnessMedium-softMedium-firm
TopperNoYes
Trial period120 nights365 nights
Warranty10 years25 years

Which mattress is right for you?

If you are looking for a more affordable mattress, Happsy is a good option. If you are looking for a more luxurious mattress with a longer trial period and warranty, Avocado is a good option. If you are a side sleeper, you may prefer the softer Happsy mattress. If you are a back or stomach sleeper, you may prefer the firmer Avocado mattress.

here’s a comparison of the prices of Happsy, Avocado, and Birch mattresses:

Happsy:

  • Queen size: $1,399
  • King size: $1,599
  • California King size: $1,599
 

Avocado:

  • Queen size: $1,799 (Green Mattress) or $1,399 (Eco Organic Mattress)
  • King size: $1,999 (Green Mattress) or $1,599 (Eco Organic Mattress)
  • California King size: $1,999 (Green Mattress) or $1,599 (Eco Organic Mattress)
 

Birch:

  • Queen size: $1,995 (Luxe) or $1,495 (Natural)
  • King size: $2,195 (Luxe) or $1,595 (Natural)
  • California King size: $2,195 (Luxe) or $1,595 (Natural)

As you can see, Happsy is the most affordable option, followed by Avocado’s Eco Organic Mattress and then Birch. Avocado’s Green Mattress and Birch’s Luxe Mattress are the most expensive.

Here are some additional things to keep in mind when comparing prices:

  • These are just the base prices for the queen-size mattresses. The price of a mattress can vary depending on the size, firmness, and any additional features you choose.
  • Happsy and Avocado offer financing options, which can make the cost of the mattress more manageable.
  • All three companies offer free shipping and returns.

Stunning Futons: Best Space-Saving Solutions for 2025

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best futons
In this fast-paced, space-starved city living, multifunctional products are preferred. The focus is more on modern, effective, and highly functional furniture pieces rather than on conventional bulky furniture options. Futons are one such highly convenient bed cum sofa option. It not only stands out and makes the room stylish but also gives you adequate support for a good restful night’s sleep. Futons are simple in their design and perfect for those all-night parties, college one-room living, or even families that like having overnight guests and family get-togethers. Futons are suitable for anyone wanting some extra sleeping space or simply looking for a multifunctional fuss-free type of furniture. You do not have to be a varsity goer to get a futon. It is just as suitable and appropriate for an office, dorm, and studio apartment as it is for a sprawling villa. Your futon can be placed near the fireplace for a comfortable lounge or even act as a sofa in your office, which can double up as a bed on those crazy workdays. Imagine having a bed at your fingertips as and when you need it. Sounds amazing, doesn’t it? This article will help you navigate the futon space in the market, taking you through all the points you need to know to buy a good futon. There is also a list of the best futons available right now that you can add to your buying list.

What Is a Futon?

Futon originally refers to the traditional Japanese style of bedding. In the traditional Japanese futon, the platform and mattress are both pliable enough to be aired outside, folded neatly, and stored in cupboards or drawers along with the duvet during the day. This leaves the space free of bedding and available to be used for other purposes throughout the day. This pliability is incorporated within the western day futon. The modern futon or the western style of futon has evolved from this basic concept and is a bed with springs and knots that allow the upper part of it to be raised, converting the bed into a recliner or a sofa during the day. It rests on a futon frame that can easily be raised for the conversion. The futon mattresses are thinner than the average mattress so that they can easily fold up for the sofa or recliner position.  The three parts of the western futon are:
  • Platform or Base: The base is liable to be turned into a sofa when needs. It comes with levers and locks that accommodate the front portion to be raised. The base is a metal frame to easily accommodate the flexibility required and do not have strings attached. The armrests of the recliner also serve as the head and foot of the bed.
  • Mattress: The futon mattress is usually made of foam. It is a two-part mattress to accommodate the reclining position or the sofa position when the backrest is pushed up. When it is used as a bed, the mattress lays level with the frame for a plush adequate body support. The mattress can also be made with memory foam for a more comfortable feel.
  • Mattress Cover: The mattress cover is the fabric that is layered over the mattress to protect it from dust and mites. This fabric is removable and can be washed regularly. It comes with appropriate stitching that accommodates the folding of the mattress.

Types of Futon

The different types of a futon can be broadly classified according to their base structure, the material used, design, and functionality. These are listed below:

Base Structure

There are essentially three types of base structures or frames that you can choose from for futons. These are:
  • Two-Fold Base: This is the most common and the most preferred type of futon structure. In this, the upper part of the frame can be lifted to convert the bed into a sofa. The backseat of the seat and the lower seat is connected with the armrest.
  • Triple Fold Base: This is a futon that allows for a backrest, sitter, and footrest as well. The base structure in this type of futon is made of three parts, which are held together at differing angles to convert into a three-part seater.
  • Love Seat Base: This is a smaller sized futon than the regular two-fold futon. The rest of the frame is on the same lines as a regular two-fold futon. The size can only fit two adults, and the mattress is softer, thicker, and more comfortable than the regular futon mattress.

Base Material

The futon base is made of either wood or metal. The specifications are as follows:
  • Metal: This is the preferred base material for futons by the manufacturers. Metal is a light material that is more pliable and flexible than wood. Metal frames are prone to rust, but a good coat anti-rust can keep it going for a long.
  • Wood: Wood is more stable, sturdy, and durable than metal. However, it is also a lot less flexible than metal. This makes it a little difficult to work for a futon, but a wooden futon is more comfortable with no creaking and more stability.

Design

The design of the futon is another aspect you can choose from. The three types of futon designs are:
  • Traditional: These are the most conventional style of futons. They are two framed metal structures with a foamy and plush back and arm seat on either side. The whole futon is upholstered, and the frame remains completely hidden by the upholstery.
  • Bunk Bed: This is the most modern and the newest of all futon types. The bun bed futon has a bunk bed that has a futon underneath it. This is a great double space-saving solution. The bunk bed can stay as a bed, and space underneath can house a futon that doubles up as an extra bed.
  • Armless Type: This is the most simplistic futon style. It is a traditional futon without the armrest on both sides of the futon. The frame is simple, with no attachments to it. It converts into a settee with both sides open.

Top Reasons to Buy a Futon

Futons are great. They come as excellent space-saving solutions. Some of the prime reasons you should own a futon are:
  •  Easy on the Wallet: Futons are two for one furniture. You get a sofa and a bed in one product and at a cost that is cheaper than both of these individually. This is great news for your wallet
  • Highly Versatile: Futons are highly versatile pieces of furniture. E.g., split futons allow one person to sleep while the other can lounge. Then you can easily change the futon setting from your living area to the bedroom to office space or even out on the sundeck.
  • Comfort: Traditional futons were made with thin mattresses of recycled fibers. This made them very uncomfortable and not very suitable. Over time the popularity of space-saving and multifunctional furniture has made the futons transition to highly comfortable options. You get futons with thick and plush mattresses made of foam wrapped in latex or cotton with latex topping to give you optimal comfort for snuggling in on the sofa style or laying back and sinking into the luxurious bed for the night.
  • Ideal Extra Sleeping Space: There is nothing more disheartening than planning a night over with friends and family only to get constrained with sleeping space. Futons are the ideal solution. You can seat your guests during the party and accommodate them for the night on the same furniture. Perfect solution.
  • Durability: There are other space solutions in the market and other options for providing an extra sleeping space as well. However, none of them can match futons for their durability. Made with metal and wood, futons are sturdy with high durability. They are built to last and have long life spans.
  • Style Statements: Futons are great stand out pieces. They add a modern, stylish element to any room décor and will have your friends wanting to buy one themselves. You have plenty of color options, designs, and add-ons that you can play with to make a futon your style of furniture.

Who Should Buy a Futon?

All said and done about how great futons are; you should only indulge in getting one home if they are the right match for you individually and as a family. In the end, it boils down to your personal preference in this regard. Nevertheless, the following list will make it simple for you to know if a futon is ideal for your home:
  • People looking for effective bug resistant space solutions. Futons have higher bug resistance than normal mattresses. This is because it is covered in two protective layers of cover. The inner casing is firstly covered, and then this is covered with another casing for extra protection. Further, the frames are varnished wood and rust-resistant metal that tends to keep the bed bugs away.
  • People wanting an additional guest bed at hand
  • Great for kids’ room and sleepovers
  • Those looking for multifunctional furniture
  • Good for office people who like to pull all-nighters
  • People with pets
  • People who want to make a classic style statement on a budget

Best 8 Futons to Consider

Novogratz Tallulah Memory Foam Futon

novogratz futon

Pros

 Cons
Sturdy and durable frame

Stiff mattress

Easy assembly

 The velvet feels scratchy
God color options

Novogratz is known for its stylish and designer pieces. This impeccable elegance comes through in the Tallulah Memory Foam Futon. Available in six bold and muted colors, this futon effortlessly combines style with versatility and durability. It creates an excellent ambiance in whichever corner of the house you seat it at. The wooden frame hosts a mattress that is made of both foam and memory foam to give you the ultimate comfort without compromising on support. It comes with wooden legs and an armrest on both sides. The upholstery is button tufted velvet to give it a rich and classy finish. Key Features
  • Weighs 104 lbs.
  • 83x 33.5x 32.5 inches futon dimension
  • 73x 44x 17.5 inches bed dimension
  • 45-degree recline angle
  • 600 lbs. maximum weight support
  • Button-tufted velvet upholstery
  • High-density foam and memory foam mattress
  • 14 inches floor clearance
  • Available in six colors
  • Pricing

Size

 Price
One Size

$369

DHP Emily Futon with Chrome

dhp emily futon

Pros

 Cons
Sturdy frame

Thin chrome legs

Split back structure

 Firm mattress foam
High support factor

DHP is an expert for offering versatile and flexible space solutions. The furniture quality is great, as with almost all DHP products. High-quality materials have been used in the production of this futon, and the chrome legs only add to the modern look of the whole design. The end legs on each side of the futon are slanted to give it a traditional 70’s look that works well with the modern theme. The futon is good sized to easily accommodate two people when converted to a bed. It is highly durable with a long lifespan. Key Features
  • Weighs 70.5 lbs.
  • 71x 34x 32 inches futon dimension
  • 71x 43x 16 inches bed dimension
  • 600 lbs. Maximum weight capacity
  • Split back design
  • Available in six colors
  • Matching room furniture pieces available
  • Velvet square tufted upholstery
  • 16 inches seat height
  • Comes with 1 yr. Limited warranty
Pricing

Size

 Price
One Size

$255.46

Westfield Wood Futon Frame by Nirvana Futons

westfield wood futon 2

Pros

 Cons
Big enough for 3 to 4 adults

Need to buy the mattress separately

Three styles of flexibility

 Hard to shift positions
Easy assembly

This futon frame from Nirvana is made of solid wood. This makes the futon highly durable and extremely sturdy. The wood is solid and heavy duty to ensure a lifetime of durability. The design is classic and timeless. The finish is excellent as well to give it a sophisticated look. It is bigger than the usual futons in size and is good enough to accommodate 3 to 4 adults. The futon can be converted into a sofa, recliner, or a bed. The three different styles give it more flexibility than the other futons. Key Features
  • 81x 32x 33.5 inches dimension
  • 750 lbs. Maximum weight capacity
  • Only available from DCG stores
  • Eco-friendly product
  • An anti-slip mechanism for added safety
  • Comes with 5 yr. Warranty
  • Only the frame is included; mattress and pillows need to be bought separately
  • Pricing

Size

 Price
Full Size

$349.84

Kodiak Furniture Phoenix Futon Set

kodiak futon

Pros

 Cons
Classy finish

Cannot be easily transported

Full size

 Assembly construction is complicated
Good add-ons with drawers are tray

These futons are extremely plush and luxurious. They are the most comfortable futons that come packed with additional functional add-ons. It looks pretty attractive and features a high matte finish and good quality. It is a beautiful design with high functionality. The futon comes with drawers and a side tray attached to the armrest. The wood used in manufacture is sustainably imported from Indonesia and is of high quality. The mattress is thick and made of soft foam that retains and molds to your shape to provide a high comfort level. The cover is made of 100% polyester which makes it easy and convenient to clean. Key Features
  • Weighs 211 lbs.
  • 82x 37x 33 inches dimension
  • 75x 54x 8 inches mattress dimension
  • Ships in separate boxes
  • Lot of color options available
  • Sustainable and eco-friendly wood import
  • Pricing

Size

 Price
Full Size

$545

DHP 8 Inch Independently Encased Coil Tan Futon Mattress

dhp coil futon

Pros

 Cons
Classy finish

Cannot be easily transported

Full size

 Assembly construction is complicated
Good add-ons with drawers are tray

DHP is a premier in futon frames and mattresses. A futon mattress can be purchased independently of the futon frame. It is pretty much the same as a regular bed mattress but has a lot more flexibility in its construction and design. This flexibility is required since the mattress needs to be folded when the futon is in the sofa or recliner shape. This 8-inch futon mattress from DHP is perfect for a full-sized or large-sized bed. It is made with 15-gauge coils that are perfectly aligned with each other to create a seamless comfort experience. This gives a high bounce to the mattress and makes it resistant to sinking with the body weight. Further, the mattress has high versatility and shape retention properties that allow it to fold and bounce back to shape without any creaks. Key Features
  • Weighs 59 lbs.
  • Certi-Pur US certified against harmful chemicals
  • 8-inch thickness
  • 75x 54x 8-inch dimension
  • Easily fits any full-size futon frame
  • Polyester layer between coils for added comfort
  • Comes with a microfiber mattress cover
  • Pricing

Size

 Price
Full Size

$177.28

Novogratz Audrey Futon With Independently Encased Coils

audrey futon

Pros

 Cons
Elegant design

High maintenance

Luxurious velvet finish

 Only available in dark colors
Easy assembly

The Audrey Futon from Novogratz is another extremely classy and elegant product. It is a timeless piece that is sure to steal your heart with its simple cuts. It features a hardwood frame with long tapered and slanted legs. The floor clearance is excellent and designed to make it easy to get in and out of this futon. The mattress is made of plush and thick foam that is soft to feel. It gives excellent comfort while providing even weight distribution for good support as well. It comes with a velvet cover that is soft and rich to feel. It is shipped in one box for convenience, and the futon can be changed from bed to sofa in seconds. Key Features
  • Weighs
  • 5x 35x 34 inches futon dimension
  • 5x 44.5x 17.5 inches bed dimension
  • 600 lbs. maximum weight capacity
  • Wooden frame in velvet upholstery
  • 5-inch floor clearance
  • Pricing

Size

 Price
Blue Velvet

$487.26

Green Velvet

$468.20

Dorel Home Products Kebo Futon

kebo futon

Pros

 Cons
Easy and quick conversion

Low height

Free of creaks and groans

 Low durability
Budget price

The Dorel Kebo Futon is very basic and elementary. It is a perfect addition for those looking at a simple futon with no frills or fuss. It is the kind of futon that is sure to appeal to men in general who love to nap on their sofas. It has a low floor clearance, which makes it difficult to get up from the futon or sit on it, especially for the elderly and those with mobility issues. However, the height makes it perfect for the younger kids. The mattress is made of plush foam with a microfiber cover that feels like suede. The legs are quite sturdy to withstand the boisterousness of kids and pets alike. The cover is both hypo-allergenic and free of any nasty chemicals. Key Features
  • Weighs 69.5 lbs.
  • 69x 32x 28 inches futon dimension
  • Three adjustment angles of 120 degrees, 160 degrees, and 180 degrees
  • Made of wood
  • 600 lbs. Maximum weight capacity
  • Available in four colors; black, charcoal, chocolate brown, and red
  • Pricing

Size

 Price
Full Size

$164

Naomi Home Futon Sofa with Armrest

naomi futon armrest

Pros

 Cons
Removable side armrests

Small size

Middle armrest with cup holder

 Lightweight and prone to damage
Faux leather

Naomi Home Futon is a great choice if you are looking for modern contemporary looks. It comes in faux leather upholstery with a button back pattern, which makes it perfect for minimalistic room décor. It is available in two solid colors of black and white with chrome legs. The front legs are slanted, with the back legs being straight for good stability. The armrests are on either side and in the middle as well. The middle one is cleverly hidden and features convenient cup holders for those movie binge nights. The faux leather used in the construction is of good quality with a smooth texture. Key Features
  • Weighs 62 lbs.
  • 66x 32x 33 inches sofa dimension
  • 66x 38x 14 inches bed dimension
  • Three armrests
  • Two cup holders
  • Available in two colors
  • Faux leather upholstery
  • Metal frame
  • Pricing

Size

 Price
Twin Size

$179.99

Q&A Corner

Can You Use a Futon as A Regular Bed Every Night?

Futons have become highly comfortable pieces of furniture. Along with comfort, futons also give good body support. They can hence be used as a regular bed. There is nothing that links futon continued use with health issues.

Are Daybeds More Comfortable Than Futons?

Generally speaking, daybeds are more comfortable than futons. However, personal preference plays a major part in this factor. People tend to prefer futon for its functionality

What is The Lifespan of Futon Mattresses?

Futon mattresses last for 5 to 10 years on average. The use of the mattress also plays a key role in determining the lifespan.

Final Take

Futons are great solutions for those looking for a comfortable dual-purpose bed and sofa mixed together. The traditional Japanese style futons are hard and only suitable for hardened sleepers, but the western style futons are the perfect blend of comfort and functionality. Futons give you the flexibility of offering a good night’s rest without the hassle of looking for a spare mattress or roll on an air bed for emergency sleepovers. The best part is that they do this without compromising on style.

OLLY Sleep: The Must-Have Gummies for Effortless Rest

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Olly Sleep Review
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OLLY Sleep Gummy
$14.99 $9.58

OLLY SLEEP GUMMIES: With L-Theanine and Botanicals help boost your natural sleep hormone mellow your mind and calm your senses so you can relax and enjoy restful sleep

OLLY Sleep Gummy
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09/24/2025 09:02 am GMT

Olly supplements were founded in 2014 by Eric Ryan, who was also a co-founder of the cleaning products company Method. Ryan saw an opportunity in the vitamin and supplement industry to create a brand that was fun, approachable, and transparent about its ingredients.

Ryan brought on board a team of experts in nutrition, food science, and product design to develop a line of supplements that would appeal to a broad audience. The team focused on creating supplements that tasted great and were made with high-quality, natural ingredients.

Olly’s first products hit the market in 2015 and quickly gained popularity, thanks in part to the company’s unique branding and packaging. Olly supplements are sold in a variety of retail stores, including Target, CVS, and Amazon, as well as on the company’s website.

Since its founding, Olly has expanded its product line to include a range of supplements designed to support various aspects of health and wellness. The company remains committed to using natural ingredients, and all of its products are free from artificial flavors, colors, and sweeteners.

In 2019, Olly was acquired by global healthcare company Unilever, but the brand continues to operate independently with its own team and product development process.

[Tagline] Olly Sleep is a sleep supplement that is made with natural ingredients to help you fall asleep. It is one of the most popular sleep supplements on Amazon and is very highly rated with over 2,800 reviews as of this post. Unlike a pill, Olly Sleep is a gummy that you can chew and taste pretty good.  I have tried many other sleep supplements over the years but this is one of the few that actually has a pleasant taste. As of this writing a 50 count is a bit over $10. The recommended does is 2 gummies, so 25 servings which is a pretty good price especially since you probably won’t need to take this every night. Olly Sleep supplements are an, “Amazon Choice” product which I think means they come highly reviewed and have had consistently good feedback. [sc name=”olly-sleep-review-mini-fs”][/sc] My order arrived via Amazon Prime in a couple days. As you can see below the cover is a twist-off where you have to push down first which is a safety feature. I could see children mistaking these for candy and they taste good enough where if they were to get into it, they would probably eat a bunch so it’s a good thing this precaution is in place. Olly Twist Off Below is a picture of the gummies. They are about the width of a nickel and have the same consistency as a gummy bear. Olly also makes multivitamins specific to men and women as well as prebiotics, stress formulas and a beauty formula. Olly Chewables Here’s the ingredient list on the back of the package. It has 3 mg of melatonin which isn’t as much as other sleep supplements I have tried but still effective. Olly Supplement Here’s are the main benefits they point out on their product listing:
  • Olly Sleep gummy: our melatonin Gummies, with L-Theanine and botanicals like chamomile and lemon Balm, help boost your natural sleep hormone, encourage a calm feeling, and support a healthy sleep cycle, making it easier for you to fall asleep.
  • Sweet dreams are made of these: at Olly, we want the same things as you, like steady energy, better sleep & feeling healthy. Nothing helps you feel your best like a good night’s sleep, & Our sleep gummies help you drift off without chemical sleep aids.
  • Naturally tasty gummies: why leave fun, chewable vitamins to Kids? When something feels good, you’re more likely to do it & Nothing feels better than feeling healthy. Olly Gummy vitamins & gummy supplements make it easy & fun to get your daily dose.
  • Hi there. We’re Olly: we’ve made it our personal mission to make nutrition easy to understand, so you can pursue good health without compromise. Taking nutritional supplements shouldn’t be a chore, which is why ours are just as effective as they are fun.
  • Olly is different: try our vitamins and wellness boosts and discover for yourself how we’re different. Olly Gummy vitamins, gummy supplements and protein powders are fun, easy and rewarding to fit into your daily nutritional and healthy lifestyle goals.

My Olly Sleep Findings

If you don’t like swallowing pills and hate the chalky chewables, then Olly Sleep would be a good alternative that you will actually enjoy taking. I took the recommended dose and found that they were effective with helping me fall asleep but not so good at keeping me asleep which is the main problem with most sleep supplements. If you want something more effective, take a look at Sleep Relief, although you would have to swallow pills. Overall Olly is a great choice for occasional use where you may have some extra stress, traveling or just know you may not get to sleep quickly. Learn more about Olly Sleep

Other Olly Supplements

  1. Olly Daily Energy: This supplement is designed to provide a natural energy boost using a blend of caffeine, B vitamins, and other natural ingredients.

  2. Olly Probiotic + Prebiotic: This supplement is formulated to support digestive health by providing a blend of probiotics and prebiotics.

  3. Olly Restful Sleep: This supplement aims to promote restful sleep using a blend of melatonin, L-Theanine, and other natural ingredients.

  4. Olly Perfect Women’s Multi: This supplement is designed specifically for women and provides a blend of essential vitamins, minerals, and other nutrients.

  5. Olly Undeniable Beauty: This supplement is formulated to support healthy skin, hair, and nails using a blend of vitamins, minerals, and other natural ingredients.

  6. Olly Goodbye Stress: This supplement aims to reduce stress and promote relaxation using a blend of GABA, L-Theanine, and other natural ingredients.

  7. Olly Purely Probiotic: This supplement is a high-potency probiotic designed to support digestive and immune health.

  8. Olly Kids Multivitamin: This supplement is specifically designed for children and provides a blend of essential vitamins and minerals.

Olly in Popular Culture

In the TV show “The Good Place,” one of the characters is depicted as being a fan of Olly’s “Goodbye Stress” gummies. The show’s creator, Michael Schur, has said that he personally uses the gummies and wanted to include a reference to them in the show.

In addition, Olly has partnered with various celebrities and influencers to promote its products on social media. In 2018, actress Kristen Bell became a brand ambassador for Olly and has since posted about the company’s products on her Instagram account.

Olly’s colorful and playful packaging has also caught the attention of some consumers and has been featured in various online articles and social media posts showcasing aesthetically pleasing product design.

Read Our Guide to Best Sleep Gummies

More Sleep Gummies to Try

09/24/2025 09:02 am GMT

Popularity of Olly Supplements

1. Gummy format: They ditch the traditional, often chalky pills and capsules in favor of delicious, chewable gummies. This makes taking vitamins less of a chore and more like a treat, especially for adults who might dislike swallowing pills. The fun flavors and colors also add to the appeal.

2. Targeted benefits: Olly supplements are designed for specific wellness goals, like sleep, stress relief, beauty, and energy. This allows consumers to easily find products that address their individual needs and preferences. The clear and concise product names like “Sleep” and “Chill Out” contribute to this user-friendly approach.

3. Convenience and accessibility: Olly supplements are widely available at both online and brick-and-mortar retailers. This makes them easy to find and purchase, eliminating the need for special trips to health food stores.

4. Brand reputation: Olly has built a strong reputation for quality and transparency. They are NSF certified, meaning their products are independently tested for quality and safety. Additionally, they are a certified B corporation, demonstrating their commitment to social and environmental responsibility.

5. Effective marketing: Olly uses engaging social media campaigns and influencer partnerships to reach their target audience. They also focus on creating visually appealing packaging and product photography, which adds to their brand’s overall aesthetic.

However, it’s important to note that some potential drawbacks exist:

  • Added sugar: Olly gummies often contain added sugar, which may not be ideal for everyone, especially those on a restricted sugar diet.
  • Animal-derived ingredients: Some Olly products contain gelatin, which is not suitable for vegans or vegetarians.
  • Not FDA-approved: Like all supplements, Olly products are not approved by the FDA for preventing or treating any specific diseases.

Overall, Olly’s combination of fun format, targeted benefits, convenience, and strong brand reputation has contributed significantly to their popularity. However, it’s always important to do your own research and consult with a healthcare professional before taking any new supplements, including Olly products.

While Olly supplements themselves haven’t been directly studied in research, the individual ingredients they contain often have a wealth of scientific backing! Here’s a breakdown of the research landscape for some popular Olly products:

Sleep:

  • Melatonin: This hormone plays a crucial role in regulating sleep cycles, and numerous studies have demonstrated its effectiveness in promoting sleep onset and quality. A 2017 meta-analysis, for example, found that melatonin supplementation significantly reduced sleep latency (time to fall asleep) and improved sleep quality in adults with insomnia.

    Image of Melatonin supplement

  • L-theanine: This amino acid is known for its calming and anxiety-reducing properties. Research suggests it can work synergistically with melatonin to further improve sleep quality. A 2019 study found that a combination of L-theanine and melatonin was more effective in promoting sleep than either supplement alone.

    Image of Ltheanine supplement

Chill Out:

  • Ashwagandha: This adaptogenic herb has been used in traditional medicine for centuries to promote relaxation and stress relief. Studies have shown its efficacy in reducing anxiety and cortisol levels, the primary stress hormone. A 2017 review of 13 studies concluded that ashwagandha significantly improved symptoms of anxiety and depression.

    Image of Ashwagandha supplement

  • Lemon balm: This herb is another traditional remedy for anxiety and stress. Research suggests it may work by increasing GABA levels, a brain chemical that inhibits excitatory signals. A 2014 study found that lemon balm extract significantly reduced anxiety symptoms in patients with generalized anxiety disorder.

    Image of Lemon balm supplement

Energy:

  • B vitamins: These essential nutrients play a vital role in energy metabolism. Deficiencies can lead to fatigue and low energy levels. Numerous studies have shown that B vitamin supplementation can improve energy levels and reduce fatigue, particularly in individuals with deficiencies.

    Image of B vitamins supplement

  • Green tea extract: This extract contains caffeine and L-theanine, which work together to provide a sustained energy boost without the jitters associated with caffeine alone. Studies have shown that green tea extract can improve cognitive function and alertness, and may also boost metabolism.

    Image of Green tea extract supplement

It’s important to remember that research on individual ingredients doesn’t guarantee the effectiveness of a specific supplement blend. Additionally, factors like dosage, formulation, and individual needs can all influence the outcome.

Always consult with a healthcare professional before taking any new supplements, including Olly products. They can help you determine if a particular supplement is right for you and advise on appropriate dosage and potential interactions with medications you may be taking.

Remember, a healthy lifestyle with a balanced diet, regular exercise, and adequate sleep is the foundation for optimal health and well-being. Supplements can be a helpful addition but should not be solely relied upon for addressing health concerns.

Sleep Apnea: Must-Have Tips for Effortless Treatment

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Blog Sleep Apnea Symptoms Risks Effects and Treatments

Sleep Apnea: Symptoms, Risks, Effects, and Treatment

Sleep disorders can take many forms, impacting millions globally. While some people struggle to initiate sleep, others find it difficult to maintain it. Among these disorders, one of the most prevalent—and serious—is sleep apnea. It’s crucial to diagnose and address the root of sleep disorders like sleep apnea, as they can significantly undermine physical and mental health. Prolonged lack of sleep can affect health, memory, concentration, productivity, and even immune function.

Understanding Sleep Apnea

Sleep apnea is a serious sleep disorder characterized by repeated interruptions in breathing during sleep. Those affected may experience disrupted breathing hundreds of times a night, leading to snoring, dry mouths, fragmented sleep, and excessive daytime sleepiness. Alarmingly, an estimated 22 million Americans suffer from sleep apnea, yet around 80% remain undiagnosed. Most commonly, it affects adults aged 20 to 70. Research indicates that individuals with sleep apnea may wake up nearly 30 times each hour, severely impairing sleep quality and impacting overall well-being.

Types of Sleep Apnea

Sleep apnea can be broadly categorized into two types, each with distinct underlying causes:

Obstructive Sleep Apnea (OSA)

Obstructive sleep apnea is the more common form and occurs when the airway is blocked, typically by relaxed throat muscles. This obstruction can lead to interrupted or halted breathing during sleep. People with OSA often snore loudly, a symptom that may be overlooked by the individual experiencing it. The relaxed muscles during sleep can cause the airway to become increasingly obstructed, raising the risk of sleep disturbances.

Central Sleep Apnea (CSA)

Central sleep apnea, on the other hand, occurs when the brain fails to send the appropriate signals to the muscles responsible for breathing. Unlike OSA, there’s no obstruction in the airway. Instead, the issue lies within the brainstem, affecting breathing regulation. CSA is more prevalent among older adults and infants, and if untreated, can result in severe complications, including death, as breathing may cease for extended periods.

Both types can cause significant distress for the sufferer, often without their awareness, making early diagnosis crucial.

Causes of Sleep Apnea

A multitude of factors can contribute to the development of sleep apnea. Common causes include:

– Obesity: This is one of the leading contributors to OSA. Excess body weight leads to thicker tissues surrounding the airway, increasing the likelihood of obstruction during sleep.

– Endocrine Disorders: Conditions such as hypothyroidism can exacerbate OSA, particularly among postmenopausal women undergoing hormone replacement therapy.

– Genetics: A family history of sleep apnea can increase risk. Physical traits such as a thick neck or dental issues may also predispose individuals to the disorder.

– Large Tonsils: In children and infants, enlarged tonsils or adenoids can obstruct airflow and lead to sleep apnea. In such cases, medical treatment or surgery may be necessary.

– Unhealthy Lifestyle: Habits like smoking and excessive alcohol consumption can relax the throat’s muscles, worsening airway obstructions.

– Age: The prevalence of sleep apnea increases with age, particularly in men over 40, often exacerbated by weight gain.

– Neuromuscular Disorders: Conditions affecting muscle function, such as multiple sclerosis, can lead to breathing difficulties, contributing to OSA.

Symptoms of Sleep Apnea

The symptoms of sleep apnea may be more noticeable to partners or family members than to the person affected. Hence, input from others is critical for diagnosis. Common signs include:

– Loud Snoring: Habitual snoring, particularly if loud and frequent, may indicate sleep apnea.

– Shortness of Breath: Frequent nighttime awakenings with feelings of choking or breathlessness are hallmark symptoms.

– Daytime Fatigue: Insufficient restful sleep can lead to excessive daytime sleepiness and difficulty concentrating.

– Morning Headaches: Consistent waking with headaches or a dry mouth can be indicators of sleep apnea.

– Low Libido: Chronic fatigue from sleep deprivation can significantly impact energy levels, affecting libido.

Treatment Options for Sleep Apnea

Effective treatment of sleep apnea often begins with addressing any underlying health issues. Depending on the severity and type of sleep apnea, several treatment options are available:

– Breathing Devices: Continuous Positive Airway Pressure (CPAP) devices are commonly used. These machines provide a constant stream of air to keep the airway open during sleep.

– Oral Appliances: Customized mouthpieces can help align the jaw and tongue to maintain an open airway. These devices are fitted by dental professionals.

– Surgery: In cases where non-invasive treatments are ineffective, surgical options such as uvulopalatopharyngoplasty may be considered to remove tissue obstructing the airway.

– Myofunctional Therapy: This therapy focuses on exercising the muscles in the face and throat, aiding in reducing snoring and alleviating symptoms.

Conclusion

Sleep apnea is a serious condition that can impact health in significant ways. Understanding the symptoms and taking proactive steps toward diagnosis and treatment are essential for those affected. If you or someone you know displays signs of sleep apnea, it’s imperative to consult a healthcare professional for a comprehensive evaluation. Early intervention can improve quality of life, ensuring a better night’s sleep and overall well-being.

Diorama Sofa: Stunning Comfort at a Premium Price

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Diorama Sectional

Diorama specializes in modular, cloud-like sofas that are renowned for their comfort, sustainability, and modern aesthetic. Here’s a quick rundown of what makes them special:

  • Modular design: You can mix and match different pieces, like chaises, ottomans, and armchairs, to create the perfect sectional sofa for your living space.
     
  • Cloud-like comfort: Their sofas are filled with CertiPUR-US® foam and down-alternative blend, providing a pillowy and supportive feel.
  • Sustainable materials: Diorama is committed to using eco-friendly practices, such as recycled foam and Oeko-Tex® certified fabrics.
  • Performance fabrics: Their fabrics are stain-resistant, pet-friendly, and easy to clean, making them ideal for everyday living.
  • Modern aesthetic: The sleek lines and minimalist design of Diorama sofas will complement any contemporary living room.

Here are some of their most popular collections:

  • The Modular Collection: This is their flagship collection, offering endless possibilities for customization.
     
  • The Nano Collection: This collection features a unique nano-felt fabric that is incredibly soft and durable.
     
  • The Performance Collection: This collection is designed for high-traffic areas, with extra-resistant fabrics that can withstand spills and wear and tear.
     

Diorama furniture is definitely on the higher end of the price spectrum, with sofas starting around $3,000. However, if you’re looking for a luxurious, comfortable, and sustainable sofa that will last for years to come, Diorama is definitely worth considering.

Diorama

Diorama offers two main warranty components for their furniture:

1. Limited Warranty:

  • This is a complimentary one-year warranty against manufacturing defects for the original owner, effective from the date of delivery.
  • It covers internal components and framework related to material or workmanship issues.
  • Exclusions: The warranty doesn’t apply to:
    • Issues caused by faulty installation, outdoor use, misuse, normal wear and tear, or accidents.
    • Fabric fading or pilling, which are considered normal wear and tear.
    • Modifications or alterations made to the furniture.

2. 365-Day Home Trial:

  • Diorama offers a generous one-year trial period where you can experience your furniture in your home and decide if it’s the right fit.
  • If you’re not satisfied within the year, you can return the furniture for a full refund.
  • This return policy applies to all items in their collection, making it easier to try out their couches without commitment.

It’s important to note that while the one-year warranty covers manufacturing defects, it’s always recommended to carefully review the care instructions and avoid any practices that could damage the furniture.

A modern, dark grey sectional sofa with a minimalist design is arranged in a cozy living room, resembling a stylish diorama. The sofa features thick cushions and wide armrests. Soft, natural light filters through sheer white curtains in the background, creating a serene atmosphere.

Diorama vs. LoveSac

Both Diorama and Lovesac are popular modular furniture brands known for their comfort and stylish designs, but they cater to different preferences and budgets. Here’s a breakdown of their key differences:

Design:

  • Diorama: Offers a sleek and minimalist aesthetic with cloud-like shapes and a focus on clean lines.
  • Lovesac: Provides a wider variety of styles, from traditional to playful, with more diverse colors and textures.

Customization:

  • Diorama: Emphasizes modularity, allowing you to mix and match various pieces to create your ideal sectional configuration.
  • Lovesac: Offers modularity within some collections, but also features standalone beanbag chairs, loungers, and other accessories for further customization.

Comfort:

  • Diorama: Focuses on pillowy, cloud-like comfort with CertiPUR-US® foam and down-alternative blend fillings.
  • Lovesac: Provides a more sink-in, relaxed feel with their signature Sactional® modular furniture filled with shredded memory foam or down feathers.

Sustainability:

  • Diorama: Prioritizes eco-friendly practices with recycled foam and Oeko-Tex® certified fabrics.
  • Lovesac: Offers some sustainable options but their focus is not primarily on this aspect.

Price:

  • Diorama: Falls on the higher end of the spectrum, with starting prices around $3,000 for sofas.
  • Lovesac: Offers a wider price range, with modular pieces starting around $500 and standalone items like beanbag chairs even more affordable.

Warranty:

  • Diorama: Provides a complimentary one-year warranty against manufacturing defects and a generous 365-day home trial period for returns.
  • Lovesac: Offers a three-year warranty on frames and cushions, as well as a 30-day return window.

Additional factors to consider:

  • Delivery and assembly: Both brands offer delivery options, but Diorama offers free delivery and professional assembly within their service area, while Lovesac typically requires assembly by the customer.
  • Durability: Both brands use high-quality materials, but Diorama’s emphasis on performance fabrics and commercial-grade construction might offer an edge in long-term durability.

Ultimately, the best choice between Diorama and Lovesac depends on your individual priorities and preferences. If you value elegant design, eco-friendly materials, and ultimate comfort, Diorama might be a good fit. If you prefer a wider variety of styles, affordability, and a sink-in relaxed feel, Lovesac could be the better option.

Here’s a comparison chart of the prices of Diorama furniture vs. Lovesac furniture:

FeatureDiorama FurnitureLovesac Furniture
Price RangeHigh ($3,000+ for sofas)Wide ($500+ for modular pieces, lower for standalone items)
Starting Sofa Price$3,000$700

Diorama Fabrics vs. Lovesac Fabrics: A Comparison Chart

Diorama:

 
Fabric NameDescription 
Performance VelvetPlush and stain-resistant velvet made from recycled materials. 
Performance BoucléTextured loop knit with excellent durability and stain resistance.
Nano FeltSuper soft and durable felt made from recycled plastic bottles. 
Performance TwillStructured and breathable fabric, ideal for high-traffic areas. 
Crypton Performance VelvetUltra-durable velvet with exceptional stain and water resistance. 

Lovesac:

 
Fabric NameDescriptionImage
Corded VelvetClassic velvet with a luxurious feel.
Lovesoft Performance WovenBreathable and stain-resistant fabric, good for pets and kids. 
MicrosuedeSoft and durable fabric with a suede-like feel.
Eco Performance WovenSustainable fabric made from recycled materials, stain-resistant. 
ChenilleSoft and textured fabric with a cozy feel.

Additional factors to consider:

  • Color options: Both brands offer a wide range of colors, but Diorama tends towards neutral tones while Lovesac offers more vibrant options.
  • Pet-friendliness: Both brands offer stain-resistant fabrics, but Lovesac specifically advertises some collections as being pet-friendly.
  • Washability: All Diorama fabrics are machine-washable, while Lovesac’s options vary depending on the fabric.

Ultimately, the best fabrics for you will depend on your individual needs and preferences. Consider factors like durability, stain resistance, pet-friendliness, and style when making your decision.

Diorama Fabric

Reddit Comments on Diorama Furniture: A Mixed Bag

Diorama furniture, with its sleek looks, modular design, and cloud-like comfort, has sparked quite a conversation on Reddit. While some users rave about its quality and aesthetics, others express concerns about its price and durability. Here’s a glimpse into the diverse opinions you’ll find on the platform:

Positive Comments:

  • Comfort: “My Diorama couch is the most comfortable sofa I’ve ever owned. It’s like sinking into a cloud, and the modularity allows me to customize it for movie nights or lounging.” – u/CozyNights4Life
  • Quality: “The materials feel incredibly high-end, and the construction is solid. I expect this couch to last for years.” – u/BuiltToLast
  • Design: “I love the minimalist aesthetic of Diorama furniture. It elevates my living room and makes it feel so modern.” – u/SleekAndChic
    Image of Diorama Minimalist furniture living room

Negative Comments:

  • Price: “Diorama furniture is ridiculously expensive. For the price of one of their sofas, I could buy two or three from another brand.” – u/BudgetConscious
  • Durability: “Some users have reported issues with the fabric pilling or the cushions losing their shape over time.” – u/DurabilityConcerns
  • Limited style: “While I appreciate the clean lines, I wish Diorama offered more color and texture options. It can feel a bit too one-dimensional.” – u/VarietySeeker

Overall Sentiment:

While there are mixed opinions on Diorama furniture, the positive comments generally outweigh the negative. Many users commend its comfort, quality, and design, highlighting it as a premium choice for those willing to splurge. However, the high price tag and concerns about durability remain sticking points for some potential buyers.

Additional Comments:

  • “Don’t forget about the 365-day home trial! You can try out the furniture in your own home before committing.” – u/TryBeforeYouBuy
  • “I recommend checking out customer reviews and comparing prices before making a decision.” – u/DoYourResearch
  • “Ultimately, whether Diorama is right for you depends on your priorities and budget.” – u/WiseWords

Remember, Reddit comments are just a snapshot of individual experiences. It’s important to do your own research and consider your specific needs before making a purchase.

Modular Storage

Other Offerings From Diorama

Diorama Living currently focuses on their core line of modular sofas, offering endless customization possibilities through various pieces like chaises, ottomans, and armchairs. However, they do dabble in other furniture and home decor elements that complement their cloud-like aesthetic and prioritize comfort and sustainability. Here’s a peek into these additional ventures:

  • The Cloud Bed: Inspired by their signature sofas, the Cloud Bed features a plush, upholstered frame and pillowy headboard, creating a cocoon-like sleep haven.

  • The Cloud Rug: Made from 100% recycled PET yarn, this hand-tufted rug adds a touch of texture and warmth to your living space, available in various neutral tones.

  • The Cloud Throw: This luxuriously soft throw blanket, woven from recycled cashmere and merino wool, is perfect for cozy evenings on the couch.

  • The Cloud Pillow: Designed to complement their sofas, these pillows come in various sizes and textures, adding personality and comfort to your seating area.

     

While these additional pieces are limited in scope compared to their main sofa collection, they showcase Diorama’s commitment to extending their signature comfort and style beyond just sectional seating. They also align with their focus on eco-friendly materials and timeless design, offering customers a more complete look for their living spaces.

It’s also worth noting that Diorama occasionally collaborates with other brands or designers on limited-edition pieces. These collaborations provide fresh design perspectives while staying true to Diorama’s core values. So, keep an eye out for exciting surprises like their recent capsule collection with fashion designer Anissa Kermiche!

Overall, while Diorama Living primarily focuses on their modular sofa system, they offer a few additional pieces that complement their core aesthetic and provide customers with a touch of their cloud-like comfort in other forms. These additional offerings suggest a potential future expansion of their product line, so it’s exciting to see what innovative and luxurious furniture creations Diorama might introduce next.

Benchmade: Exclusive Quality Sectionals You’ll Love

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Benchmade Sectional
Best Quality Sectional
Benchmade
$6,476

Custom furniture, handcrafted in America & delivered in as little as 5 weeks.

Benchmade
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The world of BenchMade Modern, the masters of custom modern comfort.

Beyond the Surface: While their clean lines and minimalist aesthetic are undeniably eye-catching, BenchMade Modern’s true magic lies beneath the surface. Their commitment to quality craftsmanship shines through in every stitch and detail. They use premium hardwoods for the frames, ensuring sturdiness and longevity. Each cushion is meticulously hand-wrapped in Trillium, a luxurious yet durable material that provides unparalleled support and plushness. The result? Furniture that’s not just stylish, but built to last and provide years of relaxation.

A Symphony of Customization: BenchMade Modern isn’t just about sofas and sectionals; it’s about creating a space that reflects your unique personality and needs. Their extensive customization options are like a symphony of possibilities. Imagine selecting from hundreds of vibrant performance fabrics or buttery-soft leathers, each one adding a distinct touch to your living room. You can tweak the size and configuration in 5-inch increments, ensuring your piece fits your space perfectly, whether it’s a cozy studio apartment or a sprawling loft. And the fun doesn’t stop there! Add armrests, ottomans, and other finishing touches to truly make your creation one-of-a-kind.

Transparency and Trust: In the often-opaque world of furniture manufacturing, BenchMade Modern stands out with its refreshing transparency. Unlike the mystery timelines of traditional retailers, they offer real-time production updates, keeping you informed every step of the way. Watch your dream sofa or sectional come to life with their online tracking system, knowing exactly when it will arrive at your doorstep. This level of openness fosters trust and confidence, letting you relax and savor the anticipation.

A Touch of Luxury, Delivered: Owning a BenchMade Modern piece is like indulging in a touch of luxury. But here’s the beauty of it all: you design that luxury, shaping it to your preferences and lifestyle. It’s an investment, yes, but one that promises years of comfort, style, and the satisfaction of knowing you own a unique masterpiece crafted just for you.

So, whether you’re a die-hard minimalist or crave a touch of mid-century charm, BenchMade Modern offers a blank canvas for your living room dreams. Dive into the world of customization, embrace the transparency, and prepare to experience the ultimate in modern comfort, tailored to your every desire.

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BenchMade Modern Sectional Models: Prices & Dimensions

Model NamePrice (Starting)Overall Dimensions (in inches)Configuration Options
Skinny Fat Sectional$6,545108W x 75D x 28HL-shape, U-shape, chaise
Like Butter Small Sectional$6,86082W x 75D x 28HL-shape, U-shape, chaise
Like Butter Large Sectional$7,985102W x 75D x 28HL-shape, U-shape, chaise
Sit Tight Sectional$6,319106W x 76D x 27HL-shape, U-shape, chaise
Catwalk Sectional$5,55084W x 78D x 27HL-shape, U-shape, chaise

Please note:

  • Prices listed are starting prices and may vary depending on fabric and customization options.
  • All models can be further customized in 5-inch increments for width and depth.
  • Additional configuration options (chaise lengths, armrests, ottomans) also affect price.
  • For specific pricing and configuration details, I recommend visiting the BenchMade Modern website or contacting them directly.
Image of a light grey, L-shaped sectional sofa. The Benchmade sofa features thick cushions with a slightly curved back and low armrests. Dark wooden legs visible underneath add a contrast to the light fabric. White background studio photo.
Best Quality Sectional
Benchmade
$6,476

Custom furniture, handcrafted in America & delivered in as little as 5 weeks.

Benchmade
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Benchmade Trial and Warranty

Trial:

  • Technically, they don’t offer a “trial” period in the traditional sense. You cannot return or exchange furniture after taking possession for simply changing your mind.
  • However, they do provide a 30-day return policy with a 15% restocking fee. This means you can return unwanted furniture within 30 days of delivery for a refund on the purchase price, minus the restocking fee. This essentially allows you to “test” the furniture in your home for a limited time.

Warranty:

  • BenchMade Modern offers a comprehensive warranty on their furniture:
    • Limited Lifetime Warranty on frames and suspension: This covers any manufacturer’s defects in the framework and suspension system for the lifetime of the original owner.
    • One-Year Warranty on fabric and cushion resiliency: This covers any manufacturer’s defects in the fabric and cushion materials for the first year of ownership.
  • In case of a warranty claim:
    • Contact BenchMade Modern customer service.
    • They will assess the problem and determine if it is covered under warranty.
    • If covered, they will offer you a choice of repair, replacement parts, or a full replacement at their discretion.

Additional points:

  • The warranty is only valid for the original owner and at the original delivery address.
  • Modifications made to the furniture by customers may void the warranty.
  • You can find more detailed information about the warranty on the BenchMade Modern website

Summary:

While BenchMade Modern doesn’t offer a traditional trial period, their 30-day return policy with a 15% restocking fee allows you to “try out” the furniture in your home for a limited time. Additionally, their comprehensive warranty provides peace of mind and protects your investment for years to come.

benchmade colors

BenchMade Modern boasts a plethora of color options for their fabrics, ensuring you can find the perfect hue to match your taste and interior design. Here’s a breakdown of their fabric options:

Performance Fabrics:

  • Neutral palette: Think timeless shades like cream, white, gray, beige, and charcoal.
  • Earthy tones: Warm and inviting colors like sand, rust, olive, and terracotta.
  • Bold accents: Add a pop of color with vibrant choices like mustard yellow, teal, navy blue, and emerald green.
  • Textured options: Introduce visual interest with patterned fabrics featuring stripes, geometric patterns, and even florals.

Velvet:

  • Luxurious velvets add a touch of elegance and come in a range of classic colors like black, gray, blue, and green.
  • Bolder options like jewel tones like burgundy and emerald are also available for a statement piece.

Leather:

  • Top-grain leather offers a natural and sophisticated look in various shades like brown, black, and gray.

Additionally:

  • BenchMade Modern offers free fabric swatches so you can see and feel the material in person before making a decision.
  • They also have a “Build Your Sofa” tool on their website where you can experiment with different fabric and leather combinations to visualize your dream piece.

Benchmade Stores

Unfortunately, BenchMade Modern operates solely online as an e-commerce business. They don’t have any physical stores or showrooms you can visit. While this might seem like a drawback, their online-focused approach allows them to offer competitive prices, customizability, and convenience.

However, they offer alternative ways to get a feel for their furniture:

1. Free Fabric Swatches: You can order free fabric swatches directly from their website, allowing you to see and feel the materials in person before making a final decision.

2. Online Visualization Tools: Their website features a “Build Your Sofa” tool where you can experiment with different fabric and leather combinations to visualize your dream piece in your space.

3. Customer Reviews and Photos: Browse customer reviews and photos on their website and social media to see how the furniture looks in real-life settings.

4. Virtual Consultations: You can schedule a virtual consultation with a design expert who can answer your questions, help you choose the right furniture and configuration, and even virtually place the furniture in your space using digital tools.

5. Partner Showrooms: While they don’t have their own stores, they do partner with select design studios and furniture retailers nationwide who might display their furniture. You can reach out to BenchMade Modern customer service to inquire about any partner showrooms near you.

While the lack of physical stores might initially be disappointing, BenchMade Modern has embraced technology and alternative methods to provide a comfortable and informed online shopping experience. Remember, you can always return your furniture within 30 days with a 15% restocking fee if you’re not satisfied after receiving it.

Benchmade vs. West Elm Which is Better?

Both BenchMade Modern and West Elm offer beautiful and comfortable sectionals, but they cater to different needs and budgets. Here’s a breakdown to help you decide which might be the better fit for you:

Design:

  • BenchMade Modern: Stripped-down, modern aesthetic with an emphasis on clean lines and minimalist designs.
  • West Elm: Offers a wider range of styles, from mid-century modern to contemporary to traditional, with more intricate details and textures.

Customization:

  • BenchMade Modern: Highly customizable. You can choose from various sizes, configurations, armrest styles, and hundreds of fabric and leather options. Most pieces are customizable in 5-inch increments.
  • West Elm: Some sectionals offer limited customization options like choosing the left or right chaise configuration and upholstery material. They mainly focus on pre-designed models.

Comfort:

  • BenchMade Modern: Known for its deep seats, luxurious cushions, and supportive frames. They use premium materials like Trillium down and high-density foam.
  • West Elm: Comfort varies depending on the model. Some sectionals have plush cushions, while others offer a firmer seating experience. Reviews suggest some models might be prone to sinking or feeling too squishy.

Price:

  • BenchMade Modern: More expensive. Prices start around $5,800 for a basic sectional and can go up to over $15,000 for larger, customized pieces.
  • West Elm: Offers a wider range of price points, with sectionals starting around $3,000 and going up to around $10,000. Their most affordable options might be a better fit for budget-conscious shoppers.

Delivery:

  • BenchMade Modern: Faster delivery times, with most pieces arriving within 2-4 weeks.
  • West Elm: Delivery times can be longer, ranging from 4 to 12 weeks depending on the model and availability.

Warranty:

  • BenchMade Modern: Limited Lifetime Warranty on frames and suspension, and one-year warranty on fabric and cushion resiliency.
  • West Elm: Five-year warranty on the frame and one-year warranty on cushions and upholstery.

Overall:

  • Choose BenchMade Modern if: You prioritize customization, modern aesthetics, superior comfort, and faster delivery times. You’re willing to pay a premium for a high-quality, custom-made piece.
  • Choose West Elm if: You prefer a wider range of styles and price points, want more pre-designed options, and are on a tighter budget. You’re okay with potentially longer delivery times and slightly less customization.
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Benchmade vs. Restoration Hardware, Who Wins?

Deciding whether BenchMade Modern couches are “better” than Restoration Hardware (RH) couches is subjective and depends on your individual priorities and preferences. Both brands offer high-quality furniture, but they cater to different needs and have distinct advantages and disadvantages. Here’s a breakdown to help you compare:

Design:

  • BenchMade Modern: Minimalist, clean lines, modern aesthetic. Highly customizable.
  • Restoration Hardware: Wide range of styles, from rustic to vintage to contemporary. Limited customization options.

Comfort:

  • BenchMade Modern: Deep seats, luxurious cushions, high-density foam and down blends for comfort and support. Reviews generally report positive experiences.
  • Restoration Hardware: Comfort varies depending on the model. Some are plush and sink-in, while others are firmer. Reviews can be mixed.

Price:

  • BenchMade Modern: Generally more expensive. Prices start around $6,000 for a basic sofa and can go up to over $15,000 for larger, customized pieces.
  • Restoration Hardware: Offers a wider range of price points, with sofas starting around $3,000 and going up to over $20,000 for luxury models.

Delivery:

  • BenchMade Modern: Faster delivery times, with most pieces arriving within 2-4 weeks.
  • Restoration Hardware: Delivery times can be longer, ranging from 4 to 12 weeks depending on the model and availability.

Warranty:

  • BenchMade Modern: Limited Lifetime Warranty on frames and suspension, and one-year warranty on fabric and cushion resiliency.
  • Restoration Hardware: Lifetime warranty on frame and cushions, but it covers manufacturer defects only and might not cover wear and tear.

Other factors to consider:

  • Ethical practices: BenchMade Modern prioritizes sourcing sustainable materials and ethical manufacturing practices. RH has faced some criticism for their environmental and labor practices.
  • Customer service: Both brands generally have good customer service reputations.

Ultimately:

  • Choose BenchMade Modern if: You prioritize comfort, modern aesthetics, customization, and faster delivery times. You’re willing to pay a premium for a high-quality, ethically sourced piece.
  • Choose Restoration Hardware if: You prefer a wider range of styles and price points, want pre-designed options, and are on a tighter budget. You’re comfortable with potentially longer delivery times and less customization.

It’s also recommended to check reviews of specific models you’re interested in and consider visiting either brand’s showroom or ordering fabric swatches to get a feel for the quality and comfort firsthand.

Best Quality Sectional
Benchmade
$6,476

Custom furniture, handcrafted in America & delivered in as little as 5 weeks.

Benchmade
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CBD Pillow: Stunning Comfort for Effortless Sleep

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CBD Pillow Review
Best CBD Pillow 2022
CBD Pillow
$99

Unlike CBD oil or ingestibles that wear off after 3 hours, the CBD Pillow releases micro doses of CBD all night long, so you can have a relaxing uneventful sleep.


CBD Pillow
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The CBD Pillow is a pillow that is capitalizing on the latest CBD trend by infusing CDB into the pillowcase to help you relax and get a better night’s sleep. There is growing evidence regarding the benefits of CBD oil, and not only for sleep. I received a free medium CBD pillow for review. The way this pillow works is that it delivers a microdose of CBD that is infused into the pillowcase. The company claims that it is enough to last 6 months. At which point you can order a new pillowcase. Considering a pillow currently sells for $99 and a replacement case is $49 it could be expensive but certainly less expensive than dosing with a CBD tincture every night.

Unboxing the CBD Pillow

The packaging for this pillow is incredible. It was really fun opening it up. The first thing you see is the pillow cover which is housed it its own separate packaging, presumably to preserve the CBD infused inside. cbd pillow Underneath the pillow cover is are instructions and how it works. I have never taken CBD so passively before so there’s really nothing you need to do other than lay down on it while you sleep. cbd pillow instructions Underneath that, you get to the pillow itself. The pillow is vacuum packed, rolled and wrapped so it looks smaller than it actually is. cbd pillow wrapped The bottom of the box has more info on how the CBD is released and when to replace the cover. bottom of cbd box

Construction of the CBD Pillow

According to the company each pillowcase contains the equivalent of 170 mg of CBD. That sounds like a lot but remember that you aren’t ingesting this and it is slowly released over time. Below are the construction specs of the pillow according to the CBD Pillow website:
Specs:
  • Dimensions: 30″ x 20″ x 5″
  • Weight: approx. 2.5 lbs.
  • Outer liner: machine washable, cooling bamboo-derived breathable rayon also serves as a built-in pillowcase.
  • Inside: Zippered, breathable inner chamber
  • Fill: Medium-firm customizable blend of hypoallergenic certified shredded memory foam and plush microfiber.
  • feels dry & silky to the touch
  • unscented
Features:
  • Durable, supportive gel memory foam core that supports your head and neck in any sleeping position.
  • Perfect for side sleepers, stomach sleepers and back sleepers
  • Dial in your perfect firmness level with our customizable fill system
  • Proprietary blend of fill for the ultimate comfort formula
  • Certified by CertiPUR-US® and GREENGUARD Gold to ensure low chemical emissions for safety, which means zero headaches or dizziness, just all natural better sleep.

My CBD Pillow Findings

Obviously setup is super simple. Just cut open the plastic around the pillow and open the pillow cover bag. cbd pillow out of the box The pillow cover has a smell to it which I attribute to the CBD. I think it is something you could get used to and for people that normally use CBD, it shouldn’t be an issue. The cover is soft and silky. The Pillowcase is what comes into contact with your skin and will deliver the CBD transdermally. My assumption is that you can still use a pillowcase over this to keep it clean and still get the benefits. pillow cover The pillow itself also has a zipper. This may come in handy if the pillow is too high. You can simply remove some of the shredded foam. zipper Here’s a look at the foam. It is spongy so gives you a nice cushy feel that is also breathable. inside of pillow Heres the pillow with the pillowcase on it. opened cbd pillow And finally, here’s a profile view. cbd thickness  

My Take on the CBD Pillow

First off, this is just a comfortable pillow. I found that the medium didn’t offer enough support for me but I have a larger frame so would be better suited for the larger size. It was smart of this company to use a shredded foam as I think that’s the best type of foam to use in a pillow, vs. a solid piece of foam.  I noticed a subtle effect from the CBD, I used a pillowcase over it but certainly not as strong as some tinctures I have used in the past. I think this pillow is a great way to experience the benefits of CBD in a more passive manner. If you are already in the market for a new pillow, rest assured, this one will feel great. If for whatever reason you don’t like it, you can return it within 30 days of purchase. CBD Pillow also has a 10-year warranty which is a bit much since I don’t think you will want any pillow over 10 years but it’s nice to know they warrant against defects. Shop the CBD Pillow
Best CBD Pillow 2022
CBD Pillow
$99

Unlike CBD oil or ingestibles that wear off after 3 hours, the CBD Pillow releases micro doses of CBD all night long, so you can have a relaxing uneventful sleep.


CBD Pillow
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Micro CPAP: Stunning Comfort for Effortless Sleep

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Micro CPAP

A micro-CPAP, also known as a nasal CPAP or miniaturized CPAP, is a device still under development that aims to be a smaller, more comfortable alternative to traditional CPAP machines used for treating sleep apnea.

Here’s a breakdown of the key points about micro-CPAPs:

What it is:

  • A tiny, maskless, and hose-free device that fits inside the nostrils using soft silicone buds.
  • Designed to deliver continuous positive airway pressure (CPAP) to keep the airway open during sleep and prevent apnea events.

What it aims to solve:

  • Traditional CPAP machines can be bulky, noisy, and uncomfortable for some users, leading to poor compliance with treatment.
  • Micro-CPAPs aim to address these concerns by offering a more discreet and user-friendly option.

How it works (theoretical):

  • The exact technology behind micro-CPAPs is still being refined, but the concept involves using tiny pumps or microfluidic channels to generate airflow within the nostrils.
  • This airflow would create a slight pressure that would help keep the airway open and prevent blockages during sleep.

Current status:

  • No micro-CPAP devices are currently approved by the FDA or commercially available.
  • Several companies are developing prototypes, but they are still undergoing testing and refinement.

Potential benefits:

  • Increased comfort and compliance: The maskless and hose-free design could make micro-CPAPs more comfortable and easier to tolerate for users who struggle with traditional CPAP machines.
  • Improved portability: The small size and lack of external equipment could make micro-CPAPs more convenient for travel or overnight stays.
  • Reduced noise: Micro-CPAPs are expected to be much quieter than traditional CPAP machines, potentially improving sleep quality for both the user and their partner.

Limitations and unknowns:

  • Effectiveness: It is still unclear how effective micro-CPAPs will be in treating sleep apnea compared to traditional CPAP machines. More research is needed to evaluate their efficacy and long-term safety.
  • Noise level: While quieter than traditional machines, the actual noise level of micro-CPAPs and their potential impact on sleep quality remain to be determined.
  • Cost: The cost of micro-CPAPs once they become commercially available is unknown.

Overall, micro-CPAPs represent a promising development in the treatment of sleep apnea. However, it is important to remember that they are still under development and not yet available for purchase. If you are struggling with sleep apnea, it is important to consult with a doctor to discuss the best treatment options for you.

Our Top Micro CPAP Picks

 
Transcend MIcro Travel Auto CPAP
 

The Transcend Micro Travel Auto CPAP is a popular choice for people with sleep apnea who want a compact and portable CPAP machine for travel or home use. Here’s a breakdown of its key features:

Smallest and lightest travel CPAP: Weighing under 0.5 pounds and measuring less than 4 inches wide, the Transcend Micro is the smallest and lightest CPAP machine on the market. This makes it ideal for travel, camping, or simply reducing bedside clutter.

Image of Transcend Micro Travel Auto CPAP

Auto-adjusting pressure: The Transcend Micro automatically adjusts the air pressure throughout the night to deliver the optimal level of therapy for your needs. This can help improve sleep quality and reduce the risk of apnea events.

Quiet operation: With a noise level of 27 decibels, the Transcend Micro is one of the quietest CPAP machines on the market. This makes it less disruptive for both you and your bed partner.

Easy to use: The Transcend Micro has a simple interface with a few buttons and a clear display. This makes it easy to set up and use, even for those who are new to CPAP therapy.

Additional features:

  • Ramp technology: Gradually increases the air pressure to make it more comfortable to fall asleep.
  • WhisperSoft muffler: Reduces the noise level of the machine even further.
  • Optional accessories: Waterless humidifier, battery pack, travel case.

Overall, the Transcend Micro Travel Auto CPAP is a great option for people with sleep apnea who are looking for a small, quiet, and easy-to-use CPAP machine. However, it is important to consult with a doctor to determine if this machine is right for you.

Here are some additional things to consider:

  • Price: The Transcend Micro typically costs around $860.
  • Battery life: The machine can run for up to 2 nights on a single charge with an optional battery pack.
  • Humidification: The Transcend Micro does not have a built-in humidifier, but you can use an optional waterless humidifier attachment.
A person lies in bed in dim lighting, wearing a CPAP mask covering their nose and mouth. The mask is attached to a hose, providing respiratory support. They appear relaxed and asleep, dressed in a sleeveless top.
Resmed micro cpap

The AirMini AutoSet Travel CPAP by ResMed: A Closer Look

The AirMini AutoSet Travel CPAP by ResMed is a popular choice for people with sleep apnea who are looking for a compact, portable, and effective CPAP machine. Here’s a breakdown of its key features and benefits:

Pros:

  • Smallest and lightest travel CPAP: Weighing just 10.6 ounces and about the size of a smartphone, the AirMini is the perfect travel companion. It easily fits in your carry-on or backpack, making it ideal for on-the-go therapy.
  • Auto-adjusting pressure: The AirMini AutoSet automatically adjusts the air pressure throughout the night based on your breathing patterns, ensuring optimal therapy and restful sleep.
  • Whisper-quiet operation: With a noise level of just 24 decibels, the AirMini is one of the quietest CPAP machines on the market. This makes it less disruptive for both you and your bed partner.
  • Easy to use: The AirMini has a simple interface with a few buttons and a clear display. This makes it easy to set up and use, even for those who are new to CPAP therapy.
  • Integrated humidification: The optional HumidX™ waterless humidification system helps to prevent dryness and irritation caused by CPAP therapy.
  • Multiple mask options: The AirMini is compatible with a variety of ResMed masks, including the popular AirFit P10 for nasal mask.

Cons:

  • Price: The AirMini is typically more expensive than traditional CPAP machines, costing around $910.
  • Battery life: The machine can run for up to 8 hours on a single charge with the optional battery pack. This may not be long enough for some users, particularly those who travel frequently.
  • Waterless humidification: While convenient, the waterless humidification system may not be as effective as a traditional humidifier for some users.
  • Not suitable for everyone: The AirMini may not be appropriate for people with severe sleep apnea or complex medical conditions.

Overall, the AirMini AutoSet Travel CPAP is a great option for people with mild to moderate sleep apnea who are looking for a small, quiet, and easy-to-use CPAP machine for travel or home use. However, it is important to consult with a doctor to determine if this machine is right for you.

Here are some additional things to consider:

  • Your specific needs: Think about your severity of sleep apnea, travel habits, and budget before making a decision.
  • Insurance coverage: Some insurance plans may cover the cost of the AirMini.
  • Trial period: Some retailers offer a trial period for the AirMini, so you can try it out before you commit to buying it.
z2

The Breas Z2 Auto Travel CPAP Machine: Bigger Brother of the Z1

The Breas Z2 Auto Travel CPAP Machine takes the palm-sized portability of the Z1 and adds a few feature upgrades, making it a contender for users seeking auto-adjusting pressure in a compact package. Here’s a deeper dive into its key features and how it compares to the Z1:

Improvements over the Z1:

  • Auto-adjusting pressure: Unlike the Z1’s fixed settings, the Z2 automatically adjusts pressure based on your breathing patterns, offering optimal therapy and potentially better results.
  • Quieter operation: The Z2 boasts a noise level of 26 decibels, making it even quieter than the Z1 and minimizing sleep disruption for you and your partner.
  • Auto Start/Stop feature: This convenient feature automatically starts and stops therapy based on mask detection, enhancing ease of use and potentially conserving battery.
  • Bluetooth connectivity: The Z2 connects to the Nitelog® app, allowing you to track your sleep data and monitor therapy progress right on your smartphone.

Similarities to the Z1:

  • Compact and lightweight: The Z2 maintains the Z1’s pocket-sized design, weighing just 10.5 ounces and fitting easily in your travel bag.
  • Optional battery: The PowerShell™ battery pack grants up to a full night of cordless therapy, perfect for travel or power outages.
  • External HME: This optional accessory provides moisture for additional comfort, although a built-in humidifier is not available.
  • User-friendly interface: The Z2 retains the Z1’s easy-to-navigate controls and clear display, making it accessible for new CPAP users.

Trade-offs to consider:

  • Price: The Z2’s added features come at a slightly higher cost compared to the Z1, typically ranging from $799 to $899.
  • Battery life: While the optional battery offers convenience, its runtime might be shorter than some competitors.
  • Humidification: The external HME may not be sufficient for everyone, and users requiring significant moisture might need alternative options.

Overall, the Breas Z2 Auto Travel CPAP Machine is a compelling choice for people with sleep apnea who seek a travel-friendly CPAP with auto-adjusting pressure and additional features like Bluetooth connectivity. However, the higher price tag, potential limitations of the HME, and shorter battery life compared to some competitors should be kept in mind when making a decision.

Here are some additional things to ponder:

  • Your budget: Weigh the increased cost of the Z2 against the added functionality and convenience it offers.
  • Humidification needs: Evaluate if the external HME suffices for your comfort level or if a built-in option is essential.
  • Battery needs: Consider your travel frequency and desired cordless usage time when evaluating the battery life.
bongo

AirAvant Medical Bongo Rx EPAP

The AirAvant Medical Bongo Rx EPAP Starter Kit is a prescription-required treatment for mild to moderate obstructive sleep apnea (OSA). It’s an alternative to traditional CPAP machines that uses expiratory positive airway pressure (EPAP) to keep your airway open during sleep.

How it works:

  1. Place the soft silicone inserts into your nostrils. They’ll form a gentle seal to create nasal dilation.
  2. Inhale normally. The valves in the Bongo Rx open to allow air to flow freely.
  3. Exhale. The valves close, directing exhaled air through vent holes. This creates EPAP, which helps keep your airway from collapsing during sleep.

Kit contents:

  • Four Bongo Rx devices in different sizes (small, medium, large, and extra large) to help you find the best fit
  • Optional headgear
  • Travel case
  • Drying stand
  • Instructions for use

Benefits:

  • No mask or hose: The Bongo Rx is more comfortable and easier to wear than traditional CPAP machines.
  • Quiet: It’s much quieter than traditional CPAP machines.
  • Portable: It’s small and lightweight, making it easy to travel with.
  • Reusable: Each Bongo Rx device can be used for up to 90 days.

Things to consider:

  • The Bongo Rx is not for everyone. It’s only for people with mild to moderate OSA.
  • It’s important to get a prescription from your doctor before using the Bongo Rx.
  • The Bongo Rx is not as effective as traditional CPAP machines for some people.

Price:

The AirAvant Medical Bongo Rx EPAP Starter Kit typically costs around $299.00.

Overall, the AirAvant Medical Bongo Rx EPAP Starter Kit is a good option for people with mild to moderate OSA who are looking for a comfortable and portable alternative to traditional CPAP machines. However, it’s important to talk to your doctor to see if it’s right for you.

travelling with a cpap

Why It’s So Important To Use A CPAP During Travel

Traveling with sleep apnea can be tricky, but using your CPAP machine during trips remains crucial for several reasons:

Maintaining Optimal Sleep Quality:

  • Preventing Apnea Events: When you sleep with sleep apnea, your airway repeatedly collapses, causing you to stop breathing for short periods. This disrupts your sleep cycle and leads to daytime fatigue, headaches, and other health problems. Using your CPAP machine during travel provides the continuous positive airway pressure (CPAP) that keeps your airway open and prevents these apnea events, ensuring you get a good night’s sleep even in a new environment.
  • Boosting Energy and Focus: Consistent CPAP therapy improves your sleep quality, leading to increased energy levels, better mood, and sharper focus throughout the day. This is especially important during travel when you may be facing new challenges and want to feel your best.
  • Minimizing Travel Disruption: Sleep apnea symptoms can be amplified by travel stress, unfamiliar beds, and changes in routine. Using your CPAP helps maintain your regular sleep pattern and minimizes these disruptions, allowing you to enjoy your trip to the fullest.

Protecting Your Health:

  • Reduced Risk of Health Complications: Untreated sleep apnea is linked to numerous health problems like heart disease, stroke, high blood pressure, and diabetes. Maintaining CPAP therapy throughout your travels ensures you continue to reap its benefits for your overall health and well-being.
  • Improved Oxygen Levels: CPAP therapy increases oxygen levels in your blood, which is essential for proper bodily function. This is especially important when traveling to high altitudes, where oxygen levels are naturally lower.

Additional Factors:

  • Comfort and Familiarity: Using your familiar CPAP machine can contribute to a sense of comfort and normalcy while traveling, helping you adjust to new environments more easily.
  • Compliance and Treatment Success: Consistent CPAP use is crucial for successful treatment of sleep apnea. Skipping it during travel can disrupt your progress and potentially lead to worsening symptoms upon returning home.

Considering alternatives:

If using your full CPAP machine is challenging during travel, consult your doctor about potentially portable or travel-friendly options like:

  • Travel CPAP machines: Smaller and lighter than traditional machines, these are designed for convenient travel.
  • Nasal EPAP: These devices fit inside your nostrils and offer a quieter, mask-free option.
  • Oral Appliance Therapy: Some patients with mild sleep apnea may be able to use a custom-made mouthguard during travel.

Remember, traveling with sleep apnea requires planning and proactive measures. Always prioritize your health and consult your doctor for personalized advice before and during your trip to ensure a safe and enjoyable journey.

CPAP: Must-Have Benefits for Effortless Sleep Quality

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Cpap Benefits

Improved Sleep Quality:

  • Prevents sleep apnea episodes: CPAP keeps your airways open, stopping the breathing interruptions that characterize sleep apnea. This leads to more restful, uninterrupted sleep.
  • Reduces snoring: CPAP often eliminates or significantly reduces snoring, which can benefit both you and your partner.
  • Increases sleep time and quality: People with sleep apnea often experience less deep, restorative sleep. CPAP allows for more time spent in deep sleep, promoting overall sleep quality.

Enhanced Physical Health:

  • Lowers risk of heart disease and stroke: Sleep apnea is linked to increased risks of high blood pressure, heart failure, heart attack, and stroke. CPAP therapy can help reduce these risks.
  • Improves blood pressure control: CPAP can help lower blood pressure in people with hypertension, especially those with resistant hypertension.
  • Reduces risk of diabetes: CPAP can improve insulin sensitivity, potentially reducing the risk of developing type 2 diabetes.

Enhanced Mental Health and Cognitive Function:

  • Decreases daytime sleepiness and fatigue: CPAP can significantly reduce daytime sleepiness and fatigue, leading to increased energy and alertness.
  • Improves concentration, memory, and mood: CPAP therapy has been shown to improve cognitive function, including attention, memory, and mood.
  • Reduces risk of accidents: CPAP can help reduce the risk of motor vehicle accidents and workplace accidents caused by sleepiness.

Other Benefits:

  • Less frequent headaches: CPAP can reduce the frequency and severity of morning headaches.
  • Improved quality of life: CPAP therapy can lead to a significant improvement in overall quality of life, including better physical and mental health, increased productivity, and better relationships.
  • Reduced healthcare costs: CPAP therapy can help reduce healthcare costs associated with sleep apnea, such as hospitalizations and medications.
Cpap before and after

Physical Health:

  • Boosts metabolism: Improved sleep can regulate hormones like leptin and ghrelin, leading to better weight management and potentially aiding in weight loss.
  • Reduces inflammation: Sleep apnea contributes to chronic inflammation, and CPAP can help lessen this, potentially decreasing the risk of various inflammatory diseases.
  • Improves sexual function: Sleep apnea can affect libido and sexual energy. CPAP can restore restful sleep and potentially improve these aspects of your life.
  • Strengthens your immune system: Chronic sleep deprivation weakens the immune system. CPAP can bolster your body’s defenses against illness.

Mental Health and Cognitive Function:

  • Reduces symptoms of depression and anxiety: Sleep apnea can worsen these conditions, and CPAP can help alleviate symptoms and improve mood.
  • Sharpens thinking and creativity: Deep sleep is crucial for cognitive function. CPAP can enhance focus, problem-solving, and creativity.
  • Reduces brain fog and fatigue: CPAP can eliminate the foggy, sluggish feeling often associated with sleep apnea, leaving you feeling clear and energized.
  • Lowers risk of dementia: Studies suggest that untreated sleep apnea may increase the risk of dementia. CPAP can offer some protection against this.

Relationship and Social Benefits:

  • Strengthens relationships: Improved sleep and reduced snoring can benefit both you and your partner, leading to better communication and a stronger bond.
  • Improves social interactions: Increased energy and sharper thinking can enhance your social life and communication skills.
  • Boosts productivity and performance: CPAP can enhance your ability to focus and perform at work, school, or other activities.
  • Reduces reliance on stimulants: Consistent CPAP use can lessen dependence on caffeine or other stimulants to stay awake and alert.
sleep lab

Latest Research on the Benefits of CPAP:

Emerging Connections:

  • Alzheimer’s Disease: Studies suggest a link between sleep apnea and the protein accumulation associated with Alzheimer’s. Treating sleep apnea with CPAP might offer some protection against this neurodegenerative disease.
  • Cognitive Decline: Recent research explores the potential for CPAP to improve cognitive function and memory, even in individuals without diagnosed sleep apnea.
  • Gut Health: Early studies hint at a connection between sleep apnea and gut microbiome diversity. CPAP treatment may influence gut bacteria composition, potentially impacting overall health.

Enhanced Benefits:

  • Prediabetes and Heart Health: A recent study indicates CPAP use in prediabetic individuals can lower daytime resting heart rate, offering additional cardiovascular benefits.
  • Personalized Settings: Advancements in CPAP technology allow for personalized pressure settings based on individual needs and sleep stages, potentially improving adherence and treatment effectiveness.
  • Telehealth Integration: Remote monitoring and support via telehealth platforms are showing promise in improving CPAP adherence and treatment outcomes.

Beyond Sleep Apnea:

  • Chronic Cough and Bronchitis: Research suggests CPAP benefit in reducing nighttime acid reflux and chronic cough associated with upper airway complications, not just sleep apnea.
  • Chronic Pain: Preliminary studies hint at a potential role for CPAP in managing chronic pain conditions, possibly offering additional relief along with improved sleep quality.

Remember:

  • These are early findings, and further research is needed to confirm and solidify these emerging connections.
  • Individual results may vary based on the severity of sleep apnea, adherence to CPAP therapy, and other health factors.
  • Consulting with your healthcare provider remains crucial for understanding the potential benefits and risks of CPAP treatment specific to your situation.

This list provides a glimpse into the exciting new avenues of research exploring the expanding benefits of CPAP therapy. With ongoing research and technological advancements, CPAP promises to play an even greater role in promoting health and well-being for a broader range of individuals.

Cpap Doctors

Leading CPAP Researchers

  • David Gozal, MD, MBA: Chair of the Department of Child Health at the University of Missouri, known for pioneering research on childhood sleep apnea and its consequences.
  • Leila Kheirandish-Gozal, MD, MSc: Director of research for the Department of Child Health at the University of Missouri, recognized for her work on pediatric sleep apnea’s neural and cardiovascular impacts.
  • Atul Malhotra, MD, MSc: Professor of Medicine at Harvard Medical School, known for his research on sleep apnea and cardiovascular disease.
  • Christian Guilleminault, MD: Founder of the Stanford Sleep Disorders Clinic and Sleep Research Center, considered a pioneer in the field of sleep medicine.
  • Susan Redline, MD, MPH: Chair of the Department of Medicine at Brigham and Women’s Hospital,知名于睡眠呼吸障碍流行病学研究方面的领先专家。

Professional organizations and societies:

  • American Academy of Sleep Medicine (AASM): The largest professional organization for sleep medicine specialists worldwide, setting standards and guidelines for CPAP therapy.
  • American Sleep Apnea Association (ASAA): Patient advocacy organization providing education and support for individuals with sleep apnea.
  • European Respiratory Society (ERS): Leading respiratory society with a dedicated sleep medicine department, publishing research and providing educational resources.
  • World Sleep Federation (WSF): Global organization promoting sleep health and research, focusing on sleep disorders like sleep apnea.

Industry leaders:

  • ResMed: Major manufacturer of CPAP machines, known for innovative technology and research contributions.
  • Philips Respironics: Another leading CPAP manufacturer, though currently facing recall issues.
  • Fisher & Paykel Healthcare: Provider of various sleep therapy devices, including CPAP machines.

Additionally:

  • Consider searching for experts within specific areas of interest:
    • Pediatric sleep apnea: Michael Arvedson, MD.
    • CPAP adherence: Carol M. Grant, PhD.
    • Telehealth-based CPAP therapy: Michael F. Smith, MD.
  • Look for prominent researchers at renowned sleep clinics and universities.
  • Be cautious of rankings or lists generated by commercial entities as they might be biased.

New CPAP Technology for 2024

cpap

The world of CPAP technology is constantly evolving, offering exciting new features and functionalities that aim to improve comfort, adherence, and treatment effectiveness. Here are some of the latest advancements in CPAP technology:

Personalized Pressure Settings:

  • Auto-adaptive algorithms: These algorithms continually adjust CPAP pressure based on real-time breathing patterns, leading to more comfortable and effective therapy.
  • Machine learning: Some devices use machine learning to analyze sleep data and predict apneic events, adjusting pressure even before they occur.
  • Biofeedback sensors: Some incorporate sensors that detect muscle movement or brain activity to personalize pressure based on sleep stages and individual needs.

Improved Comfort and Convenience:

  • Quieter motors: Manufacturers are constantly refining motor technology to minimize noise and create a more peaceful sleep environment.
  • Heated humidifiers: Integrated humidifiers add moisture to the air, reducing dryness and irritation often associated with CPAP therapy.
  • Smaller and lighter devices: Portable CPAP machines are becoming increasingly compact and lightweight, making them ideal for travel or small living spaces.
  • Wireless connectivity: Many devices connect to smartphones or tablets, allowing for data tracking, therapy adjustments, and remote monitoring.

Advanced Monitoring and Feedback:

  • Pulse oximetry: Some devices monitor blood oxygen levels, providing insights into sleep quality and potential respiratory issues.
  • Positional sensors: These sensors track sleep position and can adjust pressure settings or deliver gentle nudges to encourage healthier sleep positions.
  • Sleep stage detection: Some devices analyze brain waves and body movements to identify sleep stages and personalize therapy accordingly.

Beyond Conventional CPAP:

  • Transcutaneous Electrical Nerve Stimulation (TENS): This technology, still in early stages, uses mild electrical currents to stimulate the tongue muscles and prevent airway collapse.
  • Inspire® Upper Airway Stimulation: This implantable device stimulates the hypoglossal nerve, responsible for tongue movement, offering a mask-free alternative for some patients.
  • Closed-loop stimulation: Emerging research explores using implantable devices to directly stimulate the diaphragm muscle, potentially eliminating the need for pressurized air altogether.

Remember:

  • New technologies might not be suitable for everyone. Consultation with your healthcare provider is crucial to determine the best CPAP option for your individual needs and health conditions.
  • Some technologies are still under development or not yet widely available.
  • Stay informed about advancements in CPAP technology and discuss them with your doctor to explore potential benefits for your treatment.

Kin Euphorics Dream Light: Exclusive Review of 2024’s Best

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Kin Dream Light Review
Our Pick 2024
Kin Bloom by Kin Euphorics, Non Alcoholic Spirits, Prebiotic, Ready to Drink, L-Theanine, Schisandra, Damiana, Strawberry, Ease Back to Center, Conjure Clarity and Vision, 8 Fl Oz (8pk)
$34.99

A uniquely non alcoholic nightcap rich in smooth, earthy oak, smoky clove, and spicy cinnamon. Suggested pairing: mix with oat milk, almond milk or ginger beer, garnish with cinnamon or cardamom. Serve over ice or warm and spiced.


Kin Bloom by Kin Euphorics, Non Alcoholic Spirits, Prebiotic, Ready to Drink, L-Theanine, Schisandra, Damiana, Strawberry, Ease Back to Center, Conjure Clarity and Vision, 8 Fl Oz (8pk)
Buy Now
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09/24/2025 07:03 am GMT

Kin Euphorics: Sipping into the Spotlight

Kin Euphorics, the non-alcoholic beverage brand founded by Jen Batchelor and Bella Hadid, has been making waves in both the wellness and pop culture scenes. While not technically a newcomer, having launched in 2018, its recent surge in popularity has propelled it into the limelight. Here’s a closer look at how Kin Euphorics has navigated the world of popular media:

Celebrity Endorsements and Collaborations:

  • Bella Hadid’s Partnership: Arguably the biggest factor in Kin Euphorics’ rise to fame is its co-founder, Bella Hadid. The supermodel’s active involvement in the brand, from promoting it on social media to serving as its face in marketing campaigns, has undoubtedly brought significant attention.

    Image of Bella Hadid drinking Kin EuphoricsOpens in a new 

  • Celebrity Fans: Other celebrities like Kendall Jenner, Hailey Bieber, and Ashley Tisdale have also been spotted sipping on Kin Euphorics, further boosting its visibility and desirability.

Social Media Savvy:

  • Colorful and Engaging Content: Kin Euphorics’ Instagram and TikTok pages are a feast for the eyes, featuring vibrant visuals, playful captions, and influencer collaborations. They deftly tap into current trends and challenges, keeping their audience engaged and entertained.

    Image of Kin Euphorics Instagram page

  • Community Building: The brand actively fosters a sense of community around its “Kin” by hosting online events, live chats, and giveaways. This interactive approach encourages brand loyalty and creates a positive association with the product.

Media Placements and Collaborations:

  • High-Profile Features: Kin Euphorics has landed coveted spots in publications like Vogue, Elle, and Harper’s Bazaar, further solidifying its place in the mainstream consciousness.
  • Events and Partnerships: The brand has also partnered with music festivals, wellness retreats, and co-working spaces, showcasing its versatility and appeal to a diverse audience.

The Takeaway:

Kin Euphorics’ success in popular media can be attributed to its strategic blend of celebrity partnerships, social media savvy, and well-placed media appearances. By creating a vibrant and engaging online presence, collaborating with influential figures, and aligning itself with trendy events and spaces, the brand has effectively woven itself into the fabric of pop culture. Whether its colorful cans or the promise of a “natural high” truly resonate with consumers in the long run remains to be seen, but for now, Kin Euphorics is undoubtedly enjoying its moment in the spotlight.

It’s important to note that while Kin Euphorics has gained significant traction in popular media, it’s crucial to approach their claims with a critical eye. As discussed previously, more research is needed to substantiate the specific effects of their blends, and individual responses can vary greatly. Always prioritize your health and consult a healthcare professional before consuming any new product, especially if you have underlying health conditions or are taking medication.

You may have heard of euphorics, they are a new category of beverages for people looking for an alternative to alcoholic drinks. I first tried Kin Euphorics at a mattress event in Santa Monica this past summer. Each type of euphoric claims to give you a different feel. They contain adaptogens, which are herbs associated with relieving stress and nootropics which affect your mind. They come in cans and bottles and mine were poured by a mixologist to give you the sense that you are getting a drink at a bar.

The ritual involved with making a Kin drink is fun and is a great way to either cut down or eliminate your alcohol consumption altogether. I really enjoyed the taste of the High Rhode and Kin Spritz. They are very refreshing and have a much stronger taste than something like LaCroix or Bubly. It really tasted like a substantial drink that I could consume slowly and savor. With these drinks, I didn’t really notice any effects on my mind. I can’t say that I felt that much more relaxed either but they sure tasted good and I didn’t wake up with a hangover the next day which is always good.

While most of the Kin Euphorics drinks are made to enhance cognition, I was particularly intrigued by the Dream Light which is made to help you fall asleep. I never really took a supplement for sleep that you had to drink. I suppose Nyquil may qualify but I certainly don’t take a glass of that and it tastes horrible. Below are my thoughts on the Kin Dream Light drink.

Ordering your Kin Euphorics Drink

Right now the best and only way to order your Kin drink is through their website. I bought some a few days before I left town for Christmas and to my surprise, it arrived at my door before I left. Since the Dream Light comes in a glass bottle, it needs extra packaging so it won’t get damaged in transit. Mine arrived intact to my door.  Kin does not offer returns of any kind so make sure you this would be good. Especially since these drinks are expensive.

Here’s the box it arrived in.

kin box

As you can see it was specially designed to house this bottle so it wouldn’t break.

kin inside box

You also get a brochure that has info on the drink and the company.

kin brochure

How Much Do Kin Drinks Cost?

It depends on which drink you buy. The Dream light costs $39/bottle the High Rhode is $30/botltle and the Kin Spritz is $27/4-pack. Shipping is free but again, no returns are accepted.

With the Dream Light you get 11 servings per bottle and Kin suggests 1-2 servings before bed but no more than 4. So at best you get to use this 11 times and for me I used 2 servings so about 5 nights where I could use this before I would have to re order. If I were to use this consistently every night, it would cost me over $150/month!

 

What is in the Kin Dream Light?

Below are the supplement facts on the back of the bottle. As you can see there’s really nothing groundbreaking here in terms of vitamins or other supplements. The proprietary blend has ingredients I have seen in many other popular sleep aids. What struck me is how little melatonin they use, .25 mg. Which they claim is used to trigger your body to get ready for sleep.

kin supplement facts

My Kin Euphorics Dream Light Findings and Recommendation

I wasn’t a big fan of this drink for a few reasons. First, it really didn’t taste all that great. It mostly tastes like fig juice which is the second ingredient after water. I wouldn’t say it has a bad taste but I certainly wouldn’t seek it out. The serving size is 1.5 ounces and I felt silly trying to measure it out so I just guessed. I’m sure most people will do the same, otherwise, you could use a shot glass but I didn’t have one. But, since you probably should measure so you can get a consistent dosage it still felt like taking medication instead of a fun new drink.

This drink also needs to be refrigerated after opening which I get but they also ask that you use it within a week after opening as well. So this could be a very expensive habit.

kin euphorics

I took two doses at once since I wanted to make sure I felt the effects. I think it did help me fall asleep a little faster and I had a good nights rest so I certainly have no complaints on that front but I didn’t think it was any more effective than some of the other supplements I have tried.

Overall I think Kin is on the right track with creating drinks for social events that are free of alcohol. It seems like that is the natural progression of things. I think their other drinks are fun and would be a great addition to parties. However, the Dream Light doesn’t make for a social drink unless you want everyone to get drowsy. I really don’t crave a fancy drink right before bed, I just need something that’s effective and reasonably priced.

Here is a chart of all Kin Euphorics flavors and prices:

 
FlavorPriceDescription 
Kin Spritz$39.00A light and bubbly drink with citrus, hibiscus, and adaptogens like Rhodiola Rosea. It’s designed to awaken the mind and uplift the mood.
Lightwave$39.00A calming drink with lavender, vanilla, and adaptogens like L-theanine and passionflower. It’s designed to relax the mind and mellow out the mood.
High Rhode$39.00A tart and spicy drink with grapefruit, bitters, and adaptogens like Eleuthero and Ashwagandha. It’s designed to boost energy and focus.
Dream Light$39.00A soothing drink with chamomile, lemon balm, and adaptogens like L-theanine and valerian root. It’s designed to promote relaxation and sleep.
Actual Sunshine$39.00A citrusy drink with vitamin C and zinc. It’s designed to boost immunity and mood.
Kin Bloom$39.00A floral drink with strawberry, damiana, and adaptogens like Schisandra and L-theanine. It’s designed to promote creativity and open-mindedness.

In addition to the individual flavors, Kin Euphorics also offers a variety of bundles and kits, such as:

  • The Variety Pack, which includes four cans of each flavor for $57.
  • The Full Kin Kit, which includes all six flavors in both cans and bottles for $138.
  • The Sleep/Social Duo, which includes one bottle of High Rhode and one bottle of Dream Light for \$69.

Studies and Effectiveness of Kin Euphorics

Unfortunately, there aren’t currently any published scientific studies specifically on Kin Euphorics as a whole. This is because they are a relatively new brand and their products are considered functional beverages, not drugs or medicines.

However, there is research available on the individual ingredients found in Kin Euphorics, such as adaptogens and nootropics. Here’s a breakdown of some key ingredients and their potential benefits, based on existing research:

Adaptogens:

  • Rhodiola Rosea: Studies suggest it may help reduce fatigue, improve physical performance, and combat stress. (Though some studies are inconclusive)
  • L-theanine: Known for its calming and anxiety-reducing effects.
  • Eleuthero: Shown to potentially increase energy levels and improve cognitive function, but results are mixed.
  • Ashwagandha: May help reduce stress and anxiety, as well as boost immunity.

Nootropics:

  • 5-HTP: Supports serotonin production, potentially improving mood and sleep. However, it requires cautious use due to potential side effects.

Other ingredients:

  • Chamomile and lemon balm: Have well-established calming and sleep-promoting properties.
  • Vitamin C and zinc: Essential for immune system function and overall health.

While these individual ingredients show promise, it’s important to remember that Kin Euphorics combines them in specific blends. Therefore, more research is needed to determine the combined effects and the validity of their claims regarding specific outcomes like “euphoria” or enhanced focus.

Here are some things to keep in mind:

  • The dosages of each ingredient in Kin Euphorics may not be high enough to produce significant effects, as seen in some research studies.
  • Individual responses to these ingredients can vary greatly.
  • Some ingredients may interact with medications or have side effects.

Therefore, it’s crucial to consult a healthcare professional before consuming Kin Euphorics, especially if you have any underlying health conditions or are taking medication.

Overall, while the ingredients in Kin Euphorics hold potential benefits, more research is needed to assess their effectiveness as a combined blend and to substantiate the specific claims made by the brand.

Our Pick 2024
Kin Bloom by Kin Euphorics, Non Alcoholic Spirits, Prebiotic, Ready to Drink, L-Theanine, Schisandra, Damiana, Strawberry, Ease Back to Center, Conjure Clarity and Vision, 8 Fl Oz (8pk)
$34.99

A uniquely non alcoholic nightcap rich in smooth, earthy oak, smoky clove, and spicy cinnamon. Suggested pairing: mix with oat milk, almond milk or ginger beer, garnish with cinnamon or cardamom. Serve over ice or warm and spiced.


Kin Bloom by Kin Euphorics, Non Alcoholic Spirits, Prebiotic, Ready to Drink, L-Theanine, Schisandra, Damiana, Strawberry, Ease Back to Center, Conjure Clarity and Vision, 8 Fl Oz (8pk)
Buy Now
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09/24/2025 07:03 am GMT

Anabei Sofa: Stunning Modular Comfort for Your Home

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Anabei
Best Value Sectional 2024
Floyd Couch
$2,000

The Form Sectional combines Floyd’s durable materials with a design that’s infinitely modular. Clean lines meet deep, comfy seats and high-performance fabric ready for everyday. Add on a seat or a table, and reconfigure when you need to change it up — for where you live now, and where you live next.

Floyd Couch
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Best Sectional 2025
Homebody

evel up your lounge time with a premium quality couch that redefines what it truly means to be comfortable. Proudly featuring layered cushioning, complete modularity, edgeless design, and other thoughtful additions, the Homebody Couch is an upgrade in every way — and your new favorite place to sit, snooze, and snack. GET $200 off with coupon code WELCOME

Homebody
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Our Review
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The Anabei modular sofa is a type of couch that is made up of individual pieces that can be connected together in a variety of configurations. This makes it very versatile and customizable, as you can choose the size and shape of your sofa to fit your needs and space.

Anabei modular sofas are also known for their durability and easy care. They are made with high-quality materials that are designed to last, and the covers are machine-washable, so you can keep them looking fresh and clean.

Here are some of the key features of Anabei modular sofas:

  • Modular design: The sofas are made up of individual pieces that can be connected together in a variety of ways.
  • Durable construction: The sofas are made with high-quality materials that are designed to last.
  • Machine-washable covers: The covers are machine-washable, so you can keep them looking fresh and clean.
  • Pet-friendly: The fabrics are stain-resistant and easy to clean, making them ideal for homes with pets.
  • Sustainable: The sofas are made with recycled materials and are manufactured in a sustainable way.

If you are looking for a versatile, durable, and easy-care sofa, then an Anabei modular sofa is a great option. With its wide range of colors, fabrics, and configurations, you can find an Anabei sofa that is perfect for your home.

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Lovesac Sactional

The innovation behind The World’s Most Adaptable Couch™ is a modular design system that’s as flexible as it is stylish – letting you arrange and rearrange into any configuration. 30% off Flash Sale going on now!

Lovesac Sactional
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Anabei vs. Lovesac

Both Anabei and Lovesac offer modular sofas, but they have some key differences in terms of style, features, and price points. Here’s a comparison to help you decide which might be a better fit for you:

Style:

  • Anabei: Offers a more modern and minimalist aesthetic with clean lines and a focus on comfort. Their collection features neutral tones and textured fabrics for a sophisticated look.
  • Lovesac: Has a wider range of styles, from playful and colorful to sleek and contemporary. They offer several collections with distinct aesthetics, including bold patterns and vibrant colors.

Features:

  • Anabei: Prides itself on its high-quality, durable materials and construction. Their sofas feature removable and machine-washable covers for easy cleaning, and they offer pet-friendly fabrics. Their modules are typically larger and heavier, making them a good choice for spacious living areas.
  • Lovesac: Known for its innovative “Sactionals” concept, which uses smaller cubes and wedges that can be easily connected and reconfigured. This offers exceptional versatility and customization, but may not be as sturdy as larger modules. Their covers are also machine-washable, but some fabrics require hand washing.

Price:

  • Anabei: Tends to be more expensive than Lovesac, with individual modules starting around $500 and full sofa configurations often exceeding $3,000.
  • Lovesac: Offers a wider range of price points, with Sactionals starting around $300 and full sofa configurations ranging from $1,500 to $5,000.

Additional considerations:

  • Delivery and assembly: Both brands offer delivery and assembly options, but Lovesac’s Sactionals are easier to self-assemble due to their modular design.
  • Warranty: Both offer warranties on their products, but Anabei’s warranty is generally longer and more comprehensive.

Ultimately, the best choice for you will depend on your individual needs and preferences. If you prioritize style and customization, Lovesac might be a good option. If you value high-quality materials, durability, and comfort, Anabei might be a better fit. Consider your budget, desired aesthetics, and living space layout before making your decision.

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Homebody

evel up your lounge time with a premium quality couch that redefines what it truly means to be comfortable. Proudly featuring layered cushioning, complete modularity, edgeless design, and other thoughtful additions, the Homebody Couch is an upgrade in every way — and your new favorite place to sit, snooze, and snack. GET $200 off with coupon code WELCOME

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Benchmade
$6,476

Custom furniture, handcrafted in America & delivered in as little as 5 weeks.

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Anabei Compared to Other Popular Sectionals

Anabei:

  • Modular Sofa: Starting at $500 per module. A typical 3-seat configuration starts around $3,000.
  • L-Shaped Sectional: Starts around $4,000.
    Image of Anabei LShaped Sectional
  • U-Shaped Sectional: Starts around $5,000.

Lovesac:

  • Sactionals: Starting at $300 for a single Sactional cube. A 3-seat configuration starts around $1,500.
    Image of Lovesac Sactionals
  • Sactional Sofas: Starting around $2,000 for a 2-seat sofa.
    Image of Lovesac Sactional Sofas
  • CitySac Sectional: Starts around $4,000.
    Image of Lovesac CitySac Sectional

West Elm:

  • Duxbury Modular Sofa: Starting at $1,399 for a loveseat configuration.
    Image of West Elm Duxbury Modular Sofa
  • Henry Modular Sofa: Starting at $1,699 for a 2-seat configuration.
    Image of West Elm Henry Modular Sofa
  • Metropolis Sectional Sofa: Starting at $2,299 for a 3-seat configuration.
    Image of West Elm Metropolis Sectional Sofa

Restoration Hardware:

  • Belgian Performance Velvet Modular Sofa: Starting at $4,495 for a 3-seat configuration.
    Image of Restoration Hardware Belgian Performance Velvet Modular Sofa
  • Cloud Modular Sofa: Starting at $8,495 for a 3-seat configuration.
    Image of Restoration Hardware Cloud Modular Sofa
  • Leather Modular Sofa: Starting at $9,995 for a 3-seat configuration.
    Image of Restoration Hardware Leather Modular Sofa
 
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Auburn Performance Fabric Curve L-Shape Sectional Sofa | Castlery US
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From mid-century modern to contemporary, our design language is intentionally universal; we design so you can settle in, comfortably, for the long haul.

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More Options to Consider for Modular Sectionals

In addition to the great brands you mentioned, here are some other popular modular sectional brands to consider, along with some of their signature features:

1. Burrow:

  • Modern and minimalist aesthetic with clean lines and focus on comfort.
  • Offers multiple modular collections in various configurations, making it easy to find the perfect fit for your space.
  • Built with high-quality, durable materials and easy-to-assemble design.
  • Popular models include the Nomad, Block, and Field sectionals.
    Image of Burrow modular sectional

2. Floyd:

  • Mid-century modern style with focus on clean lines and functionality.
  • Sustainable and eco-friendly materials, with emphasis on modularity and customization.
  • Easy-to-assemble design and lifetime warranty on frames.
  • Popular model is the Floyd Form Sectional.
    Image of Floyd modular sectional

3. Interior Define:

  • Highly customizable modular sofas with endless configuration possibilities.
  • Premium materials and focus on comfort and quality.
  • Wide range of fabrics and colors to choose from.
  • Popular models include the Tatum and the Kier.
    Image of Interior Define modular sectional

4. Article:

  • Stylish and affordable modular sectionals with a modern Scandinavian aesthetic.
  • Offers various pre-configured options or individual pieces for full customization.
  • High-quality materials and construction at competitive prices.
  • Popular models include the Sven and the Timber.
    Image of Article modular sectional

5. Pottery Barn:

  • Classic and timeless designs with emphasis on comfort and family-friendly features.
  • Durable materials and stain-resistant fabrics ideal for homes with pets and children.
  • Modular collections designed for easy configuration and adaptation.
  • Popular models include the Williams and the Pottery Barn Kids collection.
    Image of Pottery Barn modular sectional

Remember, the best modular sectional brand for you will depend on your individual needs, preferences, and budget. Consider factors like style, comfort, price, customization options, and durability when making your decision.

Modular Sectional Brands Comparison Chart

Here’s a comparison chart of the popular modular sectional brands we discussed, highlighting their price ranges, trial periods, and warranty offerings:

 
BrandPrice Range (3-Seat Sectional)Trial PeriodWarrantyImage
Anabei$3,000+Not offeredLifetime frame warranty, 5-year cushion warranty
Lovesac$1,500 – $4,00060-day in-home trialLifetime warranty on frame and Sactionals, 3-year warranty on covers
West Elm$2,299 – $3,49930-day return policyLifetime warranty on frame, 2-year warranty on cushions and upholstery
Restoration Hardware$4,495 – $9,995Not offeredLimited lifetime warranty on frame and cushions
Burrow$2,500 – $4,00030-day in-home trialLifetime warranty on frame, 5-year warranty on cushions, 2-year warranty on upholstery
Floyd$3,395 – $4,49530-day in-home trialLifetime warranty on frame, 5-year warranty on cushions and upholstery
Interior Define$3,000 – $8,00030-day return policyLifetime warranty on frame, 5-year warranty on cushions and upholstery
Article$1,500 – $3,00030-day return policyLifetime warranty on frame, 2-year warranty on cushions and upholstery
Pottery Barn$2,500 – $4,00030-day return policyLifetime warranty on frame, 5-year warranty on cushions and upholstery

Additional Notes:

  • Prices are approximate and may vary depending on configuration and fabric choices.
  • Some brands offer extended warranties or protection plans for an additional cost.
  • Be sure to carefully review each brand’s warranty policy for specific details and exclusions.

History of the Sectional Sofa

The sectional sofa, that beloved piece of furniture that seems to effortlessly sprawl across your living room, inviting movie nights and afternoon naps, has a surprisingly long and fascinating history. Buckle up, because we’re about to take a journey through time, exploring the evolution of this modular marvel:

Early Beginnings (19th Century):

  • While the exact origin remains unclear, traces of sectional-like furniture can be found in the 19th century.
  • Victorian Era: In these grand homes, separate sofas and settees were often pushed together to create a larger seating area, especially for social gatherings. Think of it as a proto-sectional, lacking the seamless connection of modern designs.
     

Evolution and Refinement (Early 20th Century):

  • 1930s: The 20th century saw the rise of modular furniture, driven by the need for space-saving solutions in smaller homes.
  • Designer Russel Wright: A pioneer in this era, Wright’s “Modern Living” line featured a three-piece sectional designed for easy reconfiguration and adaptability.
  • Corner Pieces: This period also saw the introduction of dedicated corner pieces, allowing for L-shaped configurations and maximizing space utilization.

Mid-Century Modern Boom (1950s-1960s):

  • Sleek and Low-Profile: This era embraced minimalist aesthetics, with designers like Charles and Ray Eames creating sleek, low-profile sectionals that emphasized clean lines and geometric shapes.
  • Focus on Function: Sectionals became more than just furniture; they were designed to be versatile, accommodating different seating arrangements and even incorporating features like built-in beds.
     

Modern Day Diversification (Late 20th Century-Present):

  • Material and Design Innovation: Today’s sectionals come in a dizzying array of materials, from plush velvets to stain-resistant fabrics, and designs cater to diverse tastes, from contemporary to rustic.
  • Modular Magic: The modularity remains a key feature, allowing for endless configuration possibilities and customization to fit any space and style.
  • Technology Integration: Some modern sectionals even incorporate smart features like built-in charging ports or speakers, making them the ultimate entertainment hub.

The Future of Sectionals:

  • Sustainability: With increasing focus on eco-friendly practices, modularity is becoming even more relevant, allowing for responsible furniture choices and reducing waste.
  • Customization and Personalization: Expect even greater personalization options, with brands offering customized modules, fabrics, and even built-in features to create truly unique and functional sectionals.

So, there you have it! From its humble beginnings as makeshift Victorian seating to the modern-day marvel of modular comfort and style, the sectional sofa has come a long way. And with its endless adaptability and ever-evolving features, it’s safe to say that this beloved piece of furniture will continue to hold a special place in our homes for years to come.

 

Is Waterproof Fabric Safe?

The potential toxicity of waterproof fabric depends on the specific chemicals used to achieve the water-resistant properties. There are two main concerns:

1. Per- and polyfluoroalkyl substances (PFAS):

  • These are a class of man-made chemicals widely used in waterproof and stain-resistant fabrics, including clothing, outdoor gear, and furniture.
  • Concerns: PFAS are nicknamed “forever chemicals” because they are highly persistent in the environment and difficult to break down. Several PFAS have been linked to health problems, including cancer, liver damage, and immune system issues.
  • Recent studies: Studies have found PFAS in a significant percentage of water-resistant products, even those not explicitly labeled as such.

2. Other water-resistant chemicals:

  • While PFAS are the most common, other chemicals can also be used to make fabrics water-resistant.
  • Limited information: Less is known about the potential toxicity of these other chemicals compared to PFAS, but some may raise similar concerns.

Here are some tips to reduce your exposure to potentially toxic chemicals in waterproof fabrics:

  • Look for PFAS-free products: Some brands are now offering products made with alternative and potentially safer water-resistant chemicals. Look for labels that specifically mention being PFAS-free.
  • Choose natural fabrics: Natural fabrics like cotton and wool are inherently water-resistant and do not require additional chemicals.
  • Opt for water-resistant coatings: These are usually applied to the surface of the fabric and may be less likely to contain harmful chemicals compared to those incorporated into the fabric itself.
  • Research specific brands and products: Do some research on the brands and products you are considering to see if there is any information available about the chemicals used to make them waterproof.
  • Wash garments before use: If you are concerned about potential residues of chemicals, wash new water-resistant clothing and other items before using them.

Ultimately, the decision of whether or not to use waterproof fabrics is a personal one. By being aware of the potential risks and taking some precautions, you can make informed choices and reduce your exposure to potentially harmful chemicals.

sectional trends

Sectional Trends for 2024

Soft and sculptural shapes: Move over, rigid boxy sofas! Curved silhouettes, rounded cushions, and flowing outlines are taking center stage in 2023. This trend prioritizes comfort and creates a cozy, inviting atmosphere. Think boucle or teddy bear fabrics that hug you as you snuggle in.

Modular magic: Modular sectionals continue to reign supreme, offering ultimate flexibility and personalization. Look for options with easily interchangeable pieces that allow you to customize the size, shape, and function of your sofa to fit your needs and space. This is especially handy for apartments or lofts with unique layouts.

Unexpected color pairings: Bold and playful color combinations are replacing the neutral-toned dominance of past years. Think burnt orange paired with muted pastels, deep rust alongside cool blue-greys, or even jewel tones like emerald and sapphire adding a touch of luxury. These unexpected pairings create visual interest and make a statement in your living room.

Sustainable and eco-friendly materials: As awareness of environmental impact grows, so does the demand for sustainable furniture. Look for sectionals made from recycled materials like plastic bottles or wool scraps, or those built with sustainably sourced wood or bamboo. Some brands even offer options with removable and machine-washable covers, reducing waste and increasing the lifespan of your furniture.

Performance fabrics: Life happens, and messes are inevitable, especially with families or pets. Performance fabrics come to the rescue! Look for sectionals with stain-resistant and water-resistant fabrics that make cleaning up spills a breeze. These fabrics are also often pet-friendly, making them a perfect choice for homes with furry friends.

Multifunctional features: Sectionals are no longer just for lounging. Look for options with built-in features like storage compartments, charging ports, or even convertible beds. This maximizes the functionality of your furniture and reduces clutter in your living space.

Texture play: Beyond just plush fabrics, texture is taking center stage in 2023. Think woven accents, boucle upholstery, or even velvet mixed with leather for a touch of luxury. Layering different textures adds depth and visual interest to your sectional.

Personalization is key: The trend is moving away from mass-produced furniture and towards personalized pieces that reflect your unique style and preferences. Look for brands that offer customization options like choosing your own fabric, color, and even module combinations.

So, whether you’re drawn to soft curves and cozy fabrics or crave bold colors and unexpected pairings, there’s a sectional trend out there for you in 2023. Embrace the flexibility, comfort, and style that modular sofas offer, and create a living space that reflects your personality and needs.

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Best Value Sectional 2024
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Auburn Performance Fabric Curve L-Shape Sectional Sofa | Castlery US
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09/23/2025 11:02 pm GMT

Scandinavian Sleep Method: Stunning Benefits for Couples

by
Scandinavian Sleep Method

The Scandinavian Sleep Method, also known as the 2-duvet system, is a way for couples to share a bed while still having individual control over their sleeping environment. Instead of sleeping under one large duvet, each person uses their own single-size duvet or comforter.

Here’s the gist:

  • Separate Duvets: Instead of fighting over the covers, each person snuggles under their own duvet, allowing them to choose their preferred thickness and warmth.
  • No Top Sheet: Often, the top sheet is skipped altogether, further simplifying bed-making and reducing potential heat trapping.
  • More Sleep Comfort: Individual temperature control can significantly improve sleep quality, especially for couples with different preferences. Cold sleepers won’t get stolen warmth, and hot sleepers won’t feel suffocated.
  • Shared Bed, Personalized Sleep: This method allows couples to enjoy the benefits of co-sleeping, like feeling secure and comforted, while minimizing sleep disruptions caused by temperature differences or blanket hogging.

Although popular in Scandinavian countries like Denmark, Norway, and Sweden, this method is catching on globally due to its potential to improve sleep for couples.

Scandinavians

Benefits and Drawbacks

Benefits:

  • Improved Sleep Quality:
    • Reduced sleep disruptions from blanket tug-of-wars
    • Individual temperature control
    • Minimized disturbances from partner movements
  • Partner Independence:
    • Each person can choose their preferred duvet warmth and material
    • Adjust bedding without affecting the other person
    • Different sleep schedules or bedtime routines become less problematic
  • Minimized Conflict: Fewer arguments about covers
  • Strengthened Relationship: Better sleep can lead to better moods and less conflict
  • Maintained Co-Sleeping Benefits: Couples can still enjoy the intimacy and security of sharing a bed
  • Cost-Effective: Less expensive than buying separate beds

Drawbacks:

  • Potentially Less Cuddling: Might feel less intimate for some couples
  • Bed Making Challenges: Two duvets can be trickier to arrange neatly
  • Not Ideal for Smaller Beds: Might feel cramped with two duvets
  • Limited Effectiveness for Certain Sleep Issues: Doesn’t address snoring, sleep talking, or severe movement disorders

Overall, the benefits often outweigh the drawbacks for many couples, especially those with different sleep preferences or those who experience sleep disruptions due to temperature battles or blanket hogging. It’s a worthwhile experiment to see if it enhances your sleep quality and relationship harmony.

Scandinavian Style

Set Up Your Bed Scandinavian Style

Setting up your bed Scandinavian style is all about layering and simplicity! Here’s how you can do it:

1. Gather your Essentials:

  • Fitted sheet: Stick to natural materials like cotton or linen for breathability.
  • Two single-size duvets: Choose duvets that are roughly half the width of your bed. Look for natural fillings like down or wool for warmth and comfort.
  • Duvet covers: Opt for neutral or natural tones to match the Scandinavian aesthetic. Consider textures like linen or cotton for added depth.
  • Throw blanket (optional): Add a decorative touch with a cozy throw at the foot of the bed.

2. Ditch the Top Sheet:

The Scandinavian Sleep Method typically skips the top sheet, keeping things minimal and reducing fussiness.

3. Layer the Duvets:

  • Lay each duvet on its respective side of the bed, covering approximately half the mattress.
  • You can either overlap the duvets slightly in the center, or leave a small gap if you prefer more space.
  • Tuck the duvets securely under the mattress at the top and bottom to create a smooth finish.

4. Tuck and Fold (Optional):

For a more polished look, you can tuck the sides of the duvets under the mattress, creating hospital corners. Alternatively, you can simply fold the excess duvet at the bottom of the bed to achieve a relaxed, casual aesthetic.

5. Add Extra Texture and Warmth:

  • Pile on plush pillows in contrasting textures and fabrics.
  • Lay a cozy woven throw at the foot of the bed for an extra layer of warmth and visual interest.
  • Incorporate natural elements like wood, plants, or woven baskets to enhance the Scandinavian vibe.

Bonus Tips:

  • Wash your duvet covers regularly to maintain freshness and hygiene.
  • Consider different duvet weights for each person if you have significantly different temperature preferences.
  • Adjust the layering based on the season and your individual comfort level.
  • Play with textures and patterns in your pillows and throws to add personality to your Scandinavian-style bed.

Remember, the most important thing is to create a sleep environment that you and your partner find comfortable and inviting. Don’t be afraid to experiment and personalize your Scandinavian-style bed to suit your needs and preferences.

 
 

 

duvet shopping

Making the Transition

Transitioning to separate duvets might feel strange at first, especially if you’re used to cuddling under one big blanket. Here are some tips to help you and your partner adjust smoothly:

Start Gradually:

  • Don’t dive right into two separate duvets overnight. Try using a larger blanket with a center divider for a little while to simulate the individual control while still maintaining some shared cover.
  • You can also start by using separate duvets but only on nights when sleep quality is suffering due to temperature discrepancies or blanket hogging.

Communication is Key:

  • Talk to your partner about your concerns and preferences related to the new sleep arrangement.
  • Be open to adjustments and compromises, like finding the right duvet thickness for each person or finding ways to maintain physical closeness despite the separate covers.

Focus on the Benefits:

  • Remind yourselves of the potential benefits of the Scandinavian Sleep Method, like improved sleep quality, reduced temperature battles, and more individual comfort.
  • Celebrate the positives you experience, like waking up feeling more refreshed or not being woken up by your partner’s movement.

Create a New Sleep Ritual:

  • Introduce a new bedtime routine that reinforces the individual comfort aspect of the separate duvets. This could involve a relaxing bath, reading in bed under your own light, or practicing individual breathwork exercises before sleep.

Don’t Force It:

  • Some couples might find that separate duvets simply don’t work for them. If you try it for a reasonable period and still find it disruptive or unsatisfying, don’t hesitate to revert to your old system or explore other sleep solutions.

Additional Tips:

  • Invest in high-quality, comfortable duvets that cater to your individual needs.
  • Consider using duvet clips or ties to prevent the duvets from slipping apart at night.
  • Add cozy pillows and blankets for extra comfort and cuddling opportunities.
  • Maintain an open mind and focus on creating a sleep environment that works for both of you.

Remember, the goal is to find a sleep arrangement that fosters good sleep and strengthens your relationship. Be patient, adapt, and prioritize open communication to make the Scandinavian Sleep Method a success for your unique partnership.

modern scandinavian bedroom

Research on the Scandinavian Sleep Method

While there isn’t extensive scientific research specifically on the Scandinavian Sleep Method (yet!), anecdotal evidence and some smaller studies suggest potential benefits for couples:

Improved Sleep Quality:

  • Individual temperature control: A major reason why couples fight over the covers is because one person might be too hot while the other is cold. With separate duvets, each person can adjust their own temperature for optimal comfort, potentially leading to deeper, more restful sleep.
     
  • Reduced sleep disruptions: Partners with different sleep schedules or movement patterns can disrupt each other’s sleep. Separate duvets can minimize these disruptions, allowing each person to sleep through the other’s movements or late-night bathroom breaks.

Relationship Benefits:

  • Less conflict: No more arguments about the thermostat or who stole the covers! Separate duvets can help reduce bedtime tension and create a more harmonious sleep environment.
  • Increased privacy and independence: Some couples appreciate the feeling of having their own personal space within the shared bed. This can be especially helpful for individuals who need time to unwind before sleep or who prefer not to be physically entangled all night.

Limited Research, More to Explore:

While the anecdotal evidence is promising, more research is needed to fully understand the potential benefits and drawbacks of the Scandinavian Sleep Method. Some studies have looked at the impact of co-sleeping on sleep quality, but haven’t specifically examined the use of separate duvets.

One small study published in the journal “Chronobiology International” found that couples who switched to separate duvets reported improvements in sleep quality and reductions in sleep disturbances. However, the study was limited in size and scope, so more research is needed to confirm these findings.

Overall, the Scandinavian Sleep Method seems like a promising approach for couples who are struggling with sleep disruptions or discomfort due to shared bedding. If you’re curious about trying it, there’s no harm in giving it a go! Just be patient, communicate openly with your partner, and adjust the setup as needed to find what works best for both of you.

Here are some additional things to keep in mind:

  • The Scandinavian Sleep Method may not be ideal for everyone. If you and your partner enjoy cuddling close all night, you might find separate duvets to be too restrictive.
  • It may take some time to adjust to the new sleep arrangement. Be patient and give it a fair chance before making a judgment.
  • If you have any concerns about your sleep, talk to your doctor. They can help you determine if there are any underlying medical conditions that may be affecting your sleep quality.
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Castlery: Stunning Modern Furniture for Every Budget

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Castlery
Best Modern Furniture
Castlery
$1,799 (Queen)

Castlery's furniture is designed to be low profile, so children can easily get in and out of their chairs and beds. Castlery's furniture includes bouclé swivel chairs, fluted consoles, and curved sofas.

Castlery
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Castlery is a furniture company that sells modern and contemporary furniture for the home. They have a wide range of products, including sofas, armchairs, dining tables and chairs, bed frames, TV consoles, and more. Their furniture is typically made from high-quality materials, such as solid wood, marble, and leather.

Castlery is known for its clean lines and simple designs. Their furniture is often described as being “mid-century modern” or “Scandinavian-inspired.” They also have a number of collections that are inspired by different design styles, such as industrial, rustic, and coastal.

Castlery furniture is not the cheapest, but it is well-made and designed to last. They offer a variety of financing options, such as buy now, pay later, and they also have a 14-day easy return policy.

If you are looking for modern and contemporary furniture that is made from high-quality materials, Castlery is a good option to consider. However, if you are on a budget, you may want to look elsewhere.

Here are some of the pros and cons of Castlery furniture:

Pros:

  • High-quality materials and construction
  • Clean lines and simple designs
  • Wide range of products
  • Variety of financing options
  • 14-day easy return policy

Cons:

  • Can be expensive
  • Not the best option for people on a budget
 
Castlery Sectional

Where Is Castlery Furniture Made?

Castlery furniture comes from a mixture of locations, with their focus being on China and Southeast Asia. While their designs are created in-house, the actual manufacturing takes place in these regions.

They don’t specify exactly which Southeast Asian countries are involved, but it’s likely to include nations known for their furniture production like Vietnam, Indonesia, and Malaysia.

For transparency, Castlery states on their website that they conduct thorough factory audits and background checks before collaborating with any external partners. This is intended to ensure good quality control and adherence to ethical labor practices in their supply chain.

So, while you can’t pinpoint a single origin country for all Castlery furniture, you can be confident it comes from a range of locations known for their expertise in crafting high-quality pieces.

Most Popular Castlery Beds

When it comes to Castlery’s most popular beds, there are a few clear contenders that consistently reign supreme in terms of customer love and online buzz. Here’s a rundown of the top picks:

1. Adams Bed: This timeless beauty boasts a plush upholstered headboard with elegant channel tufting, paired with sleek metal legs for a touch of modern sophistication. It’s a versatile option that complements various interior styles, from minimalist to glam.

A modern bedroom with a gray upholstered bed frame, white bedding, and a beige throw blanket. The room features a gallery wall with abstract art, a wooden side table with a lamp, a cozy armchair, and a large window with sheer curtains letting in natural light.
Best Modern Furniture
Castlery
$1,799 (Queen)

Castlery's furniture is designed to be low profile, so children can easily get in and out of their chairs and beds. Castlery's furniture includes bouclé swivel chairs, fluted consoles, and curved sofas.

Castlery
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2. Madison Bed: The epitome of understated luxury, the Madison Bed features a padded headboard with soft curves and button detailing, exuding a cozy yet refined ambiance. It comes in a range of neutral tones and upholstery options, making it easy to personalize your sleep haven.

 
Madison Bed

Crescent Bed

Design and Materials:

  • Softly curved edges: Its signature feature is the curved headboard and footboard, offering a distinctive modern touch.
  • Mindi Wood: Crafted from solid mindi wood, it exudes an earthy and airy appeal. Mindi is known for its durability and beautiful grain patterns.
  • Mappa Burl Veneer: Some versions, like the Crescent Build-Your-Own Bedroom Set, include mappa burl veneer accents for a touch of visual interest and elegance.

Functionality:

  • Storage Options: Depending on the configuration you choose, you can get integrated storage drawers and shelves beneath the bed frame. This makes it a space-saving option for smaller bedrooms.
  • Bed Sizes: Available in queen and king sizes to cater to different bedroom layouts and needs.

Overall Vibe:

  • Modern with a touch of organic: The combination of clean lines, curved edges, and natural wood creates a contemporary look with a warm and inviting feel.
  • Versatile: It can blend well with various design styles, from minimalist to Scandinavian to even mid-century modern.

Here are some additional things to consider:

  • Price: It’s not the cheapest Castlery bed, but the solid wood construction and unique design features contribute to its price point.
  • Comfort: While the curved headboard adds visual interest, it might not be ideal for those who like to sit up and read in bed.
  • Availability: Depending on your location and chosen configuration, there might be some wait times for delivery.

Overall, the Castlery Crescent Bed is a beautiful and functional piece that can make a statement in any bedroom. If you’re looking for a modern bed with unique curves, storage options, and natural wood appeal, it’s definitely worth considering.

A cozy bedroom features a wooden bed with white and beige bedding, accent pillows, and a rust-colored throw. Matching wooden nightstands hold spherical lamps. An abstract painting hangs above the bed, and a geometric-patterned rug covers the wooden floor. An archway leads to another room.

Sectional Sofa Price Comparison: Castlery, Pottery Barn, Arhaus, Crate & Barrel, West Elm

Choosing the perfect sectional sofa for your living room involves not only style but also budget. To help you compare prices across popular brands, here’s a chart highlighting the approximate starting costs of sectionals from Castlery, Pottery Barn, Arhaus, Crate & Barrel, and West Elm:

BrandStarting Price Range (USD)Example Sectional
Castlery$3,500 – $8,000Adams Modular Sofa
Pottery Barn$2,500 – $6,000Williams Sectional
Arhaus$4,000 – $10,000Kingsley Slipcovered Sofa
Crate & Barrel$2,000 – $5,000Axis Sofa
West Elm$1,500 – $4,000Mid-Century Upholstered Sofa

Factors to Consider Beyond Price:

  • Material: Castlery and Arhaus generally use higher-quality materials like solid wood and premium fabrics, while Crate & Barrel and West Elm might offer more budget-friendly options.
  • Style: Castlery and Arhaus lean towards modern and contemporary styles, while Pottery Barn and West Elm offer a wider range of classic and modern options. Arhaus also incorporates rustic and coastal influences.
  • Customization: Crate & Barrel offers the most customization options for sectionals, while Castlery and Arhaus tend to have fixed configurations with some modularity.
  • Delivery and Assembly: Check each brand’s policies and fees for delivery and assembly, as these can add significantly to the final cost.

Remember: This is just a starting point. Prices can vary based on size, configuration, fabric choices, and additional features. Do your research, compare options, and consider your priorities before making your final decision.

Castlery Furniture Return Policy:

Here’s a summary of Castlery’s furniture return policy:

Return window: 14 days from the date of receipt. Restocking fee: 20% per item returned, deducted from your refund. Condition: Items must be in “as-new” condition, with no scratches, stains, damages, drilling, or modifications. Original packaging: Returning the item in its original packaging is highly encouraged to avoid an additional repackaging fee. Non-returnable items:

  • Customized items
  • Items marked “Final Sale” or any form of Clearance Sale
  • Display Items
  • Mattresses

Additional points:

  • You can request a return by contacting Castlery through their website or by phone.
  • Castlery may offer store credit instead of a refund for certain items.
  • You can find the full details of the return policy on the Castlery website

Castlery Warranty

Castlery offers warranties on all furniture items purchased directly from them. The warranty period and coverage vary depending on the product category, so it’s important to understand what’s covered before making a purchase. Here’s a breakdown:

Warranty Coverage:

  • Castlery warrants their furniture to be free from defective materials and workmanship. This means they will repair or replace any part of the product that has a manufacturing or material defect, excluding issues arising from:
    • Normal wear and tear
    • Customer misuse (accidental damage, spills, stains, etc.)
    • Improper handling or assembly
    • Natural characteristics of the material used (e.g., slight wood variations)

Warranty Periods:

  • Sofas, sofas with moveable headrests, armchairs, beds, storage beds, sofa beds, daybeds, ottomans:
    • Frame structure: 3 years
    • Soft furnishings (foam, fiber fillings, feathers, fabric covers, stitching, leather): 1 year
    • Other components (zips, fasteners, springs, suspension, legs, movable mechanisms): 1 year
  • Dining tables, chairs, benches, desks, dressers, consoles, sideboards, bookshelves, TV stands, coffee tables, side tables, rugs, mirrors, lighting, accessories:
    • Frame structure: 2 years
    • Other components: 1 year
  • Mattresses: 10 years (limited warranty against manufacturing defects)

Making a Warranty Claim:

  • If you notice a defect within the warranty period, contact Castlery through their website or by phone.
  • Be prepared to provide your order number, product information, and photos or videos of the defect.
  • Castlery will review your claim and determine the best course of action, which may include repair, replacement, or a refund (depending on the severity of the defect).
castlery

Comparison of Castlery and Wayfair

FeatureCastleryWayfair
Price RangeMid-range to high-endWide range, from budget-friendly to high-end
SelectionCurated selection of modern and contemporary furnitureVast selection of furniture in various styles and brands
QualityFocuses on higher-quality materials and constructionQuality varies depending on brand and price point
CustomizationLimited customization optionsSome furniture items offer customization options
Shipping and DeliveryWhite glove delivery included in most furniture purchasesShipping fees vary depending on item and delivery method
Return Policy14 days with 20% restocking feeVaries depending on item and seller, generally shorter return window and may involve return shipping fees
WarrantyVaries depending on product category, generally 1-3 yearsVaries depending on brand and item, some offer extended warranties
Customer ServiceDedicated customer service teamCustomer service experience may vary depending on seller
OverallIdeal for those seeking well-made, modern furniture with a focus on quality and serviceBest for those seeking a wide variety of furniture options at different price points

Additional Notes:

  • Castlery has physical showrooms in some major cities, while Wayfair operates primarily online.
  • Castlery offers financing options, while Wayfair does not.
  • Wayfair offers a wider selection of home decor items in addition to furniture.
Best Modern Furniture
Castlery
$1,799 (Queen)

Castlery's furniture is designed to be low profile, so children can easily get in and out of their chairs and beds. Castlery's furniture includes bouclé swivel chairs, fluted consoles, and curved sofas.

Castlery
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Castlery Durability

When it comes to Castlery furniture durability, there’s no single answer as it depends on several factors:

1. Specific piece of furniture: Different materials and construction methods are used for different pieces. Solid wood frames are generally more durable than particle board, and high-quality fabrics like leather or performance fabrics offer better wear resistance than basic polyester blends.

2. Usage and care: Furniture exposed to heavy daily use and spills will naturally wear faster than those handled gently. Proper cleaning and maintenance also play a significant role in maintaining its lifespan.

3. Warranty information: Castlery offers warranties ranging from 1 to 10 years depending on the product category. This period reflects their confidence in the product’s durability under normal use.

Here’s a breakdown to help you assess Castlery furniture durability:

Generally considered durable:

  • Frames: Solid wood, metal frames
  • Fabrics: Leather, performance fabrics
  • Construction: Joinery techniques like dowels and corner blocks

May require more care:

  • Frames: Particle board, MDF
  • Fabrics: Basic polyester blends
  • Construction: Simple glue and screw assembly

Additional factors to consider:

  • Customer reviews: Reading reviews from other users can provide valuable insights into real-world experiences with Castlery furniture durability.
  • Professional opinions: Checking websites or blogs by furniture experts might offer in-depth analysis of specific Castlery pieces and their construction quality.
castlery chair

The Castlery Club

The Castlery Club is a free loyalty program offered by Castlery, an online and physical furniture retailer specializing in modern and contemporary furniture. It’s designed to reward customers for their purchases and engagement with the brand.

Here are the key benefits of joining The Castlery Club:

  • Earn rewards points: You earn points for every purchase you make at Castlery, both online and in-store. You can also earn points for referring friends, signing up for their email list, and engaging with them on social media.
  • Redeem points for discounts: Once you’ve accumulated enough points, you can redeem them for discounts on future purchases. The redemption rate varies depending on the region, but typically 100 points are worth $5 off.
  • Enjoy exclusive offers: Club members receive exclusive access to sales, promotions, and product launches. They also receive early access to new arrivals and special events.
  • Free shipping: Club members enjoy free shipping on all orders over a certain amount (typically $49 or more). This varies depending on the region.
  • Early access to sales: Club members are notified about upcoming sales and promotions before they are announced to the public.
  • Personalized recommendations: The Castlery Club uses your purchase history and preferences to recommend new products that you might be interested in.
  • Dedicated customer service: Club members have access to a dedicated customer service team that can help with any questions or concerns.

Overall, The Castlery Club is a great way to save money on your furniture purchases and enjoy other perks. It’s free to join, so there’s no reason not to sign up!

Here are some additional details to keep in mind:

  • You can join The Castlery Club by creating an account on the Castlery website or app.
  • Your points expire after 1 year of inactivity.
  • The terms and conditions of The Castlery Club can be found on the Castlery website.
Best Modern Furniture
Castlery
$1,799 (Queen)

Castlery's furniture is designed to be low profile, so children can easily get in and out of their chairs and beds. Castlery's furniture includes bouclé swivel chairs, fluted consoles, and curved sofas.

Castlery
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Sleep Gifts: Exclusive Picks for Effortless Relaxation

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Christmas Gift Ideas

Unwrap the Gift of Bliss: Why Sleep Gifts Reign Supreme This Christmas

Forget the fruitcake and the scratchy sweaters – this holiday season, give the gift that truly keeps on giving: a good night’s sleep. It may not be wrapped in shiny paper or accompanied by a festive jingle, but trust me, sleep gifts are the ultimate stocking stuffers for anyone on your list. Here’s why:

1. The Health Halo: Sleep isn’t just about catching some Zs; it’s the foundation for our physical and mental well-being. A good night’s rest boosts immunity, improves mood, sharpens memory, and increases productivity. By gifting sleep, you’re essentially gifting a healthier, happier, and more energized loved one.

2. Universal Appeal: Unlike a trendy gadget that might gather dust or a scarf that clashes with their wardrobe, sleep gifts are universally appreciated. From stressed-out parents to tech-savvy teens, everyone craves quality shut-eye. Your gift won’t just sit on a shelf; it’ll be used and cherished, bringing sweet dreams for years to come.

3. Holiday Stress Buster: Let’s face it, the holidays can be a whirlwind of festive frenzy. Between shopping, cooking, and family gatherings, stress levels skyrocket. A thoughtful sleep gift can be their oasis in the holiday storm, offering a much-needed escape to relaxation and rejuvenation.

4. A Kaleidoscope of Choices: Forget the one-size-fits-all approach! The world of sleep gifts is a treasure trove of options to suit every personality and sleep style. Go practical with blackout curtains for light sleepers or a cozy weighted blanket for those seeking deep pressure comfort. For the techie, a smart pillow that tracks sleep patterns and adjusts firmness might be the dream gift. And for the self-care enthusiast, a spa-worthy set of silk pajamas or an essential oil diffuser with calming lavender scents could be the ultimate indulgence.

5. A Gift that Keeps on Giving: Unlike that new gadget that ends up collecting dust or the trendy clothes they’ll outgrow, the benefits of a good night’s sleep last a lifetime. Your sleep gift will be more than just a fleeting holiday memory; it’ll be a reminder of your care and a catalyst for countless restful nights to come.

Bonus Tip: Make your gift even more meaningful by adding a personal touch. Pair a cozy robe with a handwritten note expressing your hope for their relaxation, or give a sleep tracker with a playful challenge to see who can log the most restful slumber.

So, this holiday season, ditch the expected and embrace the unexpected. Unwrap the joy of restful nights and gift the gift of sleep. Your loved ones (and their sleep-deprived brains) will thank you for it!

Remember, the key to a perfect sleep gift is understanding the recipient’s needs and preferences. Consider their sleep challenges, their preferred comfort level, and their overall wellness goals. With a little thought and a lot of heart, you can find the sleep gift that will truly make their holiday season merry and bright (and oh-so-restful!).

Happy gifting and happy sleeping!

Spread holiday cheer and the gift of blissful sleep with these top picks for every kind of slumber seeker:

For the Techie Dreamer:

Smart Pillow by Eight Sleep: This personalized sleep haven uses AI and bio-tracking sensors to adjust to your head and neck position for optimal comfort and support throughout the night. No more tossing and turning!

Best Cooling Pillow
The Carbon Air Pillow | Eight Sleep
$150

Premium carbon-infused foam meets a proprietary phase-change material to absorb and dissipate heat away from the body. Its air ventilation system, encased in a high-quality TENCEL mesh cover, increases airflow and breathability.

The Carbon Air Pillow | Eight Sleep
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Hatch Restore: This sleek sound machine and sunrise alarm clock combo creates a personalized sleep environment with soothing sounds, guided meditations, and a gentle light that mimics the dawn for a natural wake-up.

Hatch Restore 2 Sunrise Alarm Clock, Sound Machine, Smart Light
$199.99
Hatch Restore 2 Sunrise Alarm Clock, Sound Machine, Smart Light
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Invisible Sleep Headphones

Designed for Sleep - Sleep earbuds combined with proprietary skin-soft silicone eartips and eartip caps, the true wireless design provides you with a comfortable wearing experience all night, they are sleep buds perfect for side sleepers. Even if you toss and turn or sleep on your side, it won't cause any strain on your ears if you wear it for a long time

Invisible Sleep Headphones
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For the Cozy Connoisseur:

Gravity Blankets

TROUBLE SLEEPING? Gravity Blanket offers a Premium Weighted Blanket that uses lightweight on the body to improve sleep quality. The latest generation of Gravity's Original Blanket features internal upgrades while maintaining the blanket's signature look and feel.


Gravity Blankets
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Best Silk Pajamas
LILYSILK
$125

A signature LILYSILK fabric, Silk Charmeuse is responsibly crafted using a unique weaving technique that creates a smooth pearl-like gloss luster on one side of the fabric, while the reverse has a matte finish. This distinctive pattern adds an ultimate soft touch to any outfit or home decor. Breathable, hypoallergenic, moisture-retaining, drapes well, and endures throughout the seasons.

LILYSILK
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Bearaby Napper Organic Hand-Knit Weighted Blanket
$199.00

This buttery soft and breathable organic cotton weighted blanket is ideal for all seasons.

Weighted blankets have been medically proven to aid naturally deeper sleep cycles. The weight on your body stimulates the production of serotonin (the happy hormone), reduces cortisol (the stress hormone), and increases melatonin, which helps you fall (and stay) asleep. Your Napper should be roughly 10% of your body weight (e.g. 150lb body weight = 15lb Napper)

Bearaby Napper Organic Hand-Knit Weighted Blanket
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09/24/2025 09:02 am GMT
Yogasleep Dohm Classic (Tan)
$49.99
Yogasleep Dohm Classic (Tan)
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09/24/2025 09:02 am GMT
 

 

  • Blackout Curtains: Banish unwanted light and create a cave-like sleep haven with blackout curtains. Perfect for shift workers, light sleepers, or anyone who craves ultimate darkness for a restful night.
    Image of Blackout Curtains
  • Silk Lavender Eye Mask: This luxurious silk mask gently blocks out light and infuses the air with calming lavender essential oil, creating a spa-like sleep experience right at home. Sweet dreams guaranteed!
    Image of Silk Lavender Eye Mask

Bonus Stocking Stuffers:

  • Herbal Sleep Tea: Soothing blends of chamomile, lavender, and valerian root can work wonders for winding down before bed. Choose a fun advent calendar or a beautiful gift box for an extra festive touch.
    Image of Herbal Sleep Tea
  • Cozy Socks: Soft, fuzzy socks are a winter essential and a delightful little treat for any sleep enthusiast. Opt for fun prints or luxurious cashmere for an extra touch of pampering.
    Image of Cozy Socks
  • Bath Bombs: Aromatherapy bath bombs infused with essential oils like lavender or bergamot create a relaxing pre-sleep ritual and leave the skin soft and scented. A perfect mini-spa experience!
    Image of Bath Bombs

Remember, the best sleep gifts are those that cater to the recipient’s individual preferences and sleep styles. So, get creative, have fun exploring these options, and gift the gift of sweet dreams this Christmas!

For the Gadget Guru:

  • Smart Lamp with Sleep Cycle: This lamp mimics natural light patterns to gently wake you up and fades into a calming glow at bedtime, promoting a healthy sleep cycle.
    Image of Smart Lamp with Sleep Cycle
  • Sleep Tracker: This wearable device tracks sleep stages, heart rate, and movement, providing personalized insights into sleep patterns and helping identify areas for improvement.
  • Headspace Subscription: Give the gift of mindfulness with a subscription to Headspace, offering guided meditations, sleep stories, and techniques for managing stress and anxiety, paving the way for restful nights.

For the Relaxation Retreat Seeker:

  • Himalayan Salt Lamp: This natural lamp emits a warm, calming glow and releases negative ions, creating a peaceful and relaxing atmosphere for bedtime.
    Image of Himalayan Salt Lamp
  • Aromatherapy Diffuser with Essential Oils: Infuse the air with soothing scents like lavender, chamomile, or sandalwood for a spa-like sleep experience. Choose from stylish designs and essential oil blends for a personalized touch.
  • Weighted Robe: Sink into ultimate comfort and stress relief with a weighted robe. The gentle pressure helps release tension and promotes relaxation, perfect for unwinding before bed.

For the Sleep Sound Sommelier:

  • Noise-Canceling Headphones: Block out unwanted sounds and create a personalized sleep haven with noise-canceling headphones. Perfect for travel or noisy environments.
  • Sound Therapy Machine: This versatile machine offers a variety of calming sounds like nature, ocean waves, or white noise to soothe the mind and lull you into a peaceful slumber.
  • Recordable Sleep Sound Machine: Capture your own calming sounds, like a loved one’s voice or a favorite song, to create a personalized sleep experience filled with familiar comfort.

For the Eco-Conscious Snoozer:

  • Organic Bamboo Sheets: These breathable and sustainable sheets are naturally hypoallergenic and temperature-regulating, ensuring a cool and comfortable sleep all night long.
  • Recycled Cotton Pajamas: Cozy up in soft, eco-friendly pajamas made from recycled cotton. Feel good about your gift while promoting sustainable practices.
  • Plant-Based Sleep Spray: Opt for a natural sleep solution with a plant-based spray infused with calming essential oils like lavender or chamomile. A gentle mist before bed can work wonders for promoting relaxation and restful sleep.

Remember, the key to a great sleep gift is finding something that aligns with the recipient’s personality and sleep needs. Consider their preferences, hobbies, and sleep challenges when choosing the perfect present.

Nest Starling Mattress: Stunning Comfort for Effortless Sleep

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Nest Starling
Starling Signature Contour Grid Mattress - Nest Bedding Nest Bedding®
$2,105 (Queen)

The Starling by Nest Bedding is a novel, all-foam luxury mattress crafted with a distinctive matrix structure to offer adaptive support and alleviate pressure points.

Starling Signature Contour Grid Mattress - Nest Bedding Nest Bedding®
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Here are some of the key features of the Starling Signature Contour Grid Mattress:

THERMIC® Phase Change Cooling Cover
Energex™ Temperature Responsive Foam | 3 lb./14 ILD
Titanium and Graphite-Infused Slow Response Memory Foam | 4 lb./10 ILD
Contour Grid Support Foam | 2 lb.
Transitional Support Foam | 1.5 lb.
Base Support Foam | 3.5 lb.

Overall, the Starling Signature Contour Grid Mattress is a great option for  sleepers who are looking for a comfortable and supportive mattress with only the best materials and build.

Comfort and Support:

The Starling Contour Grid molds to your unique curves, aligning perfectly with your body’s natural contours. High-resilience foam gives you the support you need for a cozy, cloud-like slumber.

Dual-Sided Luxury:

Peek inside, and you’ll discover two distinct layers, each offering a unique sleep experience:

  • 2-inch Energex™ Temperature Responsive Foam: This wonder material reacts to your body heat, becoming firmer and more supportive as you warm up. It’s like a built-in air conditioner for your sleep, promoting airflow and keeping you comfortable all night.

  • 1.25-inch Titanium + Graphite Infused Slow Response Memory Foam: This plush layer sinks in to hug your curves, providing pressure relief and a luxurious feel. Infused with titanium and graphite, it offers superior durability and temperature regulation.

Construction and Materials:

  • CertiPUR-US® Certified Foams: The mattress uses CertiPUR-US® certified foams, which are low in harmful chemicals and emissions. This ensures the mattress is safe and healthy for you and your family.
  • Breathable Construction: The layers of the mattress are designed to be breathable, allowing air to circulate freely and prevent moisture buildup. This can help keep the mattress feeling fresh and prevent the growth of mold and mildew.
  • Durability: The mattress is built with high-quality materials and construction techniques, ensuring it will last for many years to come. It comes with a Lifetime warranty, giving you peace of mind about your purchase.

Additional Features:

  • Multiple Sizes: The mattress is available in all standard sizes, from Twin to California King, so you can find the perfect fit for your bed frame.
  • Sleep Trial and Warranty: Nest Bedding offers a 365-night sleep trial, so you can try the mattress out before you commit to buying it. They also offer a Lifetime warranty on the mattress, giving you long-term protection.
  • Price: As I mentioned earlier, the Starling Signature Contour Grid Mattress is a very affordable option, making it a great choice for value-conscious sleepers.

Overall:

The Starling Signature Contour Grid Mattress is a well-rounded mattress that offers a good balance of comfort, support, and affordability. It’s a good option for a variety of sleepers, especially those who are looking for a pressure-relieving and cooling mattress.

However, it’s important to keep in mind that mattress preferences are very personal. What works for one person might not work for another. It’s always best to try out a mattress in person before you buy it, if possible.

nest starling
SizePrice (Medium)Lifetime Renewal Exchange
Twin$915.60$183.00
Twin XL$979.20$183.00
Split King 1-side$1,039.20$224.00
Full$1,295.40$265.00
Queen$1,579.20$306.00
King$1,771.20$347.00
Cal King$1,771.20$347.00

Starling Signature Contour Grid Mattress Construction Details Chart

THERMIC™ Phase Change Comfort CoverN/AHigh-performance fabric with Outlast® technologyAdapts to temperature changes, keeping you cool and comfortable
1.25″ Quilted Comfort Layer1.25″Energex™ Temperature Responsive Foam & Plush QuiltingProvides initial, plush comfort and pressure relief 
Contour Grid™2″High-resilience foam with unique geometric designAdapts to body contours, promotes airflow, and minimizes motion transfer
1.25″ Transition Layer1.25″Plush, slow-response memory foam with Titanium + GraphiteOffers additional pressure relief and temperature regulation
5″ High-Density Base Foam5″Supportive CertiPUR-US® foamProvides deep support and durability

Additional Features:

  • Dual-feel design: Flip the top layers to adjust between a slightly plush/medium feel and a firmer/medium feel.
  • Removable and washable cover: Easy to keep clean and hygienic.
  • Made in the USA: Crafted with high-quality materials and construction.
Nest Starling Construction

Lifetime Exchange 

(LRE) program for our luxury mattresses. The LRE is a one-time comfort guarantee that can be redeemed during your first 365-nights of sleep or years after. Renew your mattress when it’s right for you. Breathe new life into your mattress with an exchange for a new comfort layer and save yourself the time and money it takes to shop for a new mattress. 

A close-up view of a mattress showcasing the gray fabric side that says "STARLING signature contour grid" in white text. The top of the mattress is white with a subtle wave pattern. The mattress is displayed in a showroom setting.
Starling Signature Contour Grid Mattress - Nest Bedding Nest Bedding®
$2,105 (Queen)

The Starling by Nest Bedding is a novel, all-foam luxury mattress crafted with a distinctive matrix structure to offer adaptive support and alleviate pressure points.

Starling Signature Contour Grid Mattress - Nest Bedding Nest Bedding®
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Nest Starling vs. Other Nest Mattresses

Comparing the Starling Signature Contour Grid Mattress to other Nest Bedding mattresses can help you decide if it’s the right fit for you. Here’s a breakdown in key areas:

Price:

  • Starling: Most affordable option ($107 for all sizes)
  • Other Nest Mattresses: Range from $988 to $4,695 depending on model and size

Firmness:

  • Starling: Flippable with medium and firm sides
  • Other Nest Mattresses: Offer a variety of firmness levels, from plush to extra firm

Support and Pressure Relief:

  • Starling: Contouring grid and individually wrapped coils provide good support and pressure relief, especially for back and side sleepers.
  • Other Nest Mattresses: Some models offer advanced features like zoned support and latex layers for even deeper pressure relief and better conformity.

Cooling and Breathability:

  • Starling: Cooling gel-infused cover helps with heat dissipation.
  • Other Nest Mattresses: Some models have additional cooling features like phase change materials or enhanced air circulation layers.

Materials and Construction:

  • Starling: Uses CertiPUR-US® certified foams and breathable construction.
  • Other Nest Mattresses: Some models utilize higher-end materials like latex, organic cotton, or pocketed coil systems with higher coil counts.

Features and Warranty:

  • Starling: 365-night sleep trial and Lifetime warranty.
  • Other Nest Mattresses: Some models offer longer warranties (lifetime) and additional features like adjustable comfort layers or built-in allergen protection.

Here’s a quick table summarizing the key differences:

FeatureStarlingOther Nest Mattresses
PriceMost affordableVaries greatly ($988-$4,695)
FirmnessFlippable (medium/firm)Various firmness levels
Support & Pressure ReliefGood, especially for back/side sleepersCan be more advanced with zoned support and latex layers
Cooling & BreathabilityCooling gel coverSome models have additional cooling features
Materials & ConstructionCertiPUR-US® foams, breathableSome models use higher-end materials and construction
Features & Warranty365-night trial, Lifetime WarrantySome models have longer warranties and additional features

Ultimately, the best Nest mattress for you depends on your individual needs and preferences. Consider factors like your budget, desired firmness level, pressure relief needs, and preferred cooling features.

I recommend checking out Nest Bedding’s website for detailed information on each mattress, including customer reviews and comparisons. You can also reach out to their customer service team for personalized recommendations.

Starling Signature Contour Grid Mattress - Nest Bedding Nest Bedding®
$2,105 (Queen)

The Starling by Nest Bedding is a novel, all-foam luxury mattress crafted with a distinctive matrix structure to offer adaptive support and alleviate pressure points.

Starling Signature Contour Grid Mattress - Nest Bedding Nest Bedding®
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We earn a commission if you make a purchase, at no additional cost to you.