Ben Trapskin

I have carefully studied and evaluated many mattresses, sheets, pillows, duvet inserts, comforters, sleep gadgets, and adjustable beds for over a deca... Full Bio

SoundAsleep Dream Series Air Mattress: Must-Have Comfort Experience

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soundasleep dream series air mattress

SoundAsleep Dream Series Air Mattress Review

Overview of the SoundAsleep Dream Series Air Mattress

The SoundAsleep Dream Series Air Mattress, equipped with ComfortCoil Technology and an internal high-capacity pump, redefines what a luxury air mattress can be. Often perceived as temporary sleeping solutions, air mattresses typically encounter issues with durability and comfort. However, the SoundAsleep Dream Series stands out as a game-changer. With a reassuring 1-year warranty included, even skeptics may find themselves willing to take a leap of faith into a more comfortable sleeping experience. Primarily designed for home use, this versatile air mattress can also accompany you on camping trips—just remember, it’s not suited for water adventures!

Simple and Convenient Purchasing

Buying the SoundAsleep Dream Series Air Mattress is easy, especially for Amazon enthusiasts. Prime members will delight in the Free One-Day Prime Shipping, making your purchase hassle-free. The mattress arrives neatly packaged in a carry bag, sized at 18 x 14 x 8. It includes a comprehensive manual with installation instructions and further information.

Although compact when stored, this air mattress weighs 20 lbs due to the quality materials used and the internal pump. This robust construction contributes to its durability, ensuring that it can handle a variety of sleeping situations without compromise.

Cost of the SoundAsleep Dream Series Air Mattress

In terms of pricing, the SoundAsleep Dream Series Air Mattress comes at a reasonable cost, with a Queen size priced at $119.95 and a Twin size at $94.95, both readily available on Amazon. Given the comfort and durability it offers, many find it a great value for money.

Construction and Features of the SoundAsleep Dream Series Air Mattress

What sets this mattress apart is its design, featuring a raised double height that elevates your sleeping experience. The dimensions are impressive:

– Queen Size: 78 x 58 x 19
– Twin Size: 73 x 38 x 18

Utilizing Comfort Coil Technology, the SoundAsleep Dream Series Air Mattress boasts 40 internal air coils designed to evenly distribute air throughout the mattress. This feature enhances support and durability, allowing the mattress to retain its firmness. Constructed from eco-friendly PVC with a soft flocked top, it ensures comfort while also being waterproof. Plus, a carry bag is included for easy transport.

Unboxing and First Impressions

Having previously used basic camping air mattresses, experiencing the SoundAsleep Dream Series Air Mattress was a revelation. I remember nights of discomfort and waking up cocooned in a deflated bed. While initially skeptical about the elevated design, once I laid down on this mattress, I quickly recognized its advantages.

Setting it up was straightforward, though the weight was noticeable. However, the heft is a sign of its quality. To my surprise, it inflated in under four minutes—closer to three, in my experience. Once situated, I found the mattress incredibly comfortable, providing good support for my body and back.

Even after several days of use, there was no noticeable air leakage, an impressive feat for any air mattress. Deflating it was just as simple, thanks to the internal pump which allows for both inflation and deflation without manual effort.

Dogs Love It Too!

One delightful surprise? Even my dog seems to enjoy the SoundAsleep Dream Series Air Mattress! Its comfort extends well beyond human users.

My Recommendation

Overall, I am thoroughly impressed with the SoundAsleep Dream Series Air Mattress. Ideal for guest rooms, it doesn’t just look upscale but also feels premium. With rave reviews from others highlighting its quality, I wholeheartedly recommend it for home use or occasional camping trips.

A word of caution: edge support can be an issue with any air mattress, and this is no exception. While it shouldn’t deter you from considering this excellent product, it’s important to be mindful. With a solid 1-year warranty backing its performance and a commendable 4.3 out of 5-star rating based on over 14,000 customer reviews on Amazon, the SoundAsleep Dream Series delivers exceptional quality and comfort.

Conclusion

If you’re in the market for a reliable air mattress, look no further than the SoundAsleep Dream Series Air Mattress. With its advanced features, rapid inflation, and overall comfort, it’s a worthy investment that could enhance your sleep experiences, whether at home or on adventures. Give it a try—you won’t be disappointed!

Purple 3 Hybrid Premier Mattress Review

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Purple 3 mattress

I recently purchased a Purple 3 mattress for review. This mattress is made with a base pocket coil system and 3 inches of their Smart Comfort Grid making it softer and more plush feeling than the original Purple.

Overview of the Purple 3 Mattress

Here’s a brief overview of the Purple 3 mattress. Overall I found it to be considerably firmer than the Purple 4. I recommend this version to back and occasional side sleepers. Stomach sleepers will be better suited to the original purple or even Purple 2. Side sleepers need to go with the Purple 4.

How Much Does the Purple 3 Cost?

Here are the current prices. You should note that you get free white glove delivery. This is a very heavy mattress and does not come compressed. It comes in a full size box which will take two people to move.

Twin XL $1,899
Queen $2,199
King $2,699
Cal King $2,699

How is the Purple 3 Mattress Made?

Here are the construction details according to the Purple website.

Quick Specs

Trial & Return: 100 Nights
Warranty: 10-Year Limited Warranty
Build:
Top Layer: Hyper-Elastic Polymer withNon-toxic polyethylene copolymer powder coating on 1/2 ” 2.0 density polyurethane foam
Base Layer: Polypropylene fabric encased coils on 1″ 2.0 density foam
Encasing: 2.0 density polyurethane foam

Coils: 13.75 gauge, 2-ply Polypropylene pockets, 95% recycled steel
Color: White
Fabric Content:
Knit fabric on top 98% polyester / 2% spandex
Quilted, woven fabric on the sides at 99% polyester / 1% spandex
The bottom is a woven fabric 100% polyester
Fire Retardant: Non-Toxic Knit Barrier (not chemically treated)
Basic Care: Spot clean with mild detergent (Eg: upholstery cleaner). Machine wash/dry not recommended.

My Purple 3 Mattress Findings

This mattress is really bouncy but it doesn’t transfer that much motion. This is in large part to the grid system on the top layer that has high point elasticity. This means it will collapse where it gets the most pressure and stay in tact where it doesn’t. Additionally, it is supported by a pocket coil system. All these coils are individually wrapped and work independently.

Here’s a video to illustrate the point.

 

For comparison sake, here’s another video with the Purple 4

 

To further help you decide which is right for you. Below is a picture of how much my 14 lb. bowling ball sinks on the Purple 3.

Here it is again on the Purple 4. Notice that the Purple 4 hugs the ball a bit more than the 3.

Here’s a look inside the Purple mattress. As you can see it features their signature Smart Comfort Grid and along the perimeter, there is foam to give you better edge support. The Original Purple does not have this type of edge support system.

The Smar Grid makes for a temperature neutral sleep environment and is good for pressure relief.

 

My Purple 3 Recommendation

As I have said in my previous Purple mattress reviews, there’s just no other mattress that feels like a Purple. The grid on the top layer is good a relieving pressure and there is no better mattress on the market right now that will sleep cooler. The Purple 3 is plusher than the Purple 2 and the Original Purple which makes it more suited to side sleepers but I still think the Purple 4 is the best of their lineup for side sleepers.

You get a 100 night trial period with this mattress. You should keep in mind that this is valid for the first mattress purchase only. If you buy and don’t like this mattress and return it within 100 days, you will get a full refund. However, if you then buy another Purple mattress you aren’t eligible for another 100 day trial. Just keep that in mind and make sure you are educated enough to make the right decision the first time.

Shop the Purple 3

I.U Wake Up Launches 100% Peruvian Cotton Sheets on Indiegogo with Affordable Prices

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peru pima
Today, I.U Wake Up sheets, by Peru Pima, launches on Indiegogo with a funding goal of $50,000. I.U Wake Up sheets are made of 100% Peruvian pima cotton and feel like luxury hotel linens that will not break the bank. I.U Wake Up also uses the “buy one, give one” business model, meaning that for every sheet set purchased, a recycled-fiber blanket will be donated to communities in the Peruvian Andes. “Our direct-to-consumer model ensures that you’re getting the best price possible without worrying about gimmicks or false claims. I.U Wake Up also offers a pleasant and informed buying experience every time,” said I.U Wake Up Founder Mauricio Varon. “Additionally, I.U Wake Up is not only committed to the well-being of its customers, it’s committed to the well-being of humanity.” I.U Wake Up’s 300 thread count sheets use Pima cotton, which originated in Peru, and it is known as one of the most luxurious cotton fibers in the world. Due to its naturally long fibers, Pima cotton feels silky, yet durable, so the fabric will not pill in the wash. I.U sheets also use a percale weave which is a plain style weave. This means that the threads cross over and under each other, one at a time. This tight type of weave gives linens a crisp and breathable feel without feeling cheap. I.U Wake Up sheets are also Oeko-Tex certified, meaning that the fabrics are free of harmful chemicals. I.U Wake Up also instills the business model of “buy one, give one.” The company has partnered with the Peruvian nonprofit, Kusimayo, so that for every sheet set purchased, a recycled-fiber blanket will be donated to communities in the mountains of Peru, where about 500 people die annually due to extreme cold weather conditions, along with poverty and malnourishment. Each I.U Wake Up set is available in white, with plans for more color options and printed patterns in the future, and in sizes Twin, Twin XL, Full, Queen, King and California King. Each set includes two pillowcases, one top sheet and one bottom sheet starting at $79 on Indiegogo. To learn more about the campaign, visit bit.ly/IUWakeUpIGG. About Peru Pima Peru Pima is a 25-year-old, vertically integrated company that manufactures textile bed and bath linens to retailers, hotels, international brands and more. With a background in textiles and industrial engineering, I.U Founder Mauricio Varon has created I.U Wake Up sheets in an effort to provide consumers with luxury sheets at an inexpensive price, while taking part in a social good. As a native of Peru, Varon wants to give back to Peru by donating a blanket to members of small communities for each set of sheets purchased. To learn more about I.U Wake Up, visit .

Leesa Sheets Review: Stunning Comfort Without the Hassle

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Leesa SHeets

Leesa Sheets Review

If you’re on the hunt for quality bed sheets, Leesa has recently launched their own line of sheets, and I took the plunge to see how they stack up against other online brands. The verdict? These sheets are incredibly smooth, breathable, and versatile enough to complement not just your Leesa mattress, but virtually any online mattress brand.

Overview of the Leesa Sheets

The Leesa Sheets are designed with versatility in mind. Crafted from a luxurious sateen weave, these sheets boast a remarkable 500-thread count, making them suitable for various mattress thicknesses, including a 10-inch Leesa or thicker options like the Sapira. To bring these sheets to life, Leesa has partnered with Third, a brand known for quality craftsmanship.

The price tag for a queen size set is $155, and once you place your order, expect them to arrive within a week or less. They come neatly packaged in a box, adding an element of anticipation to your unboxing experience.

Upon opening the box, you’ll find surprises that elevate the overall purchasing experience.

Delightful Extras

One of the first elements that catch your eye is a stylish zippable pouch. Inside, you’ll discover a calming lavender spray that you can spritz on your sheets post-wash or use to freshen up your bedroom atmosphere. Additionally, a couple of soothing tea bags are included to help you unwind and facilitate restful sleep. The lavender spray features a minimal ingredient list, showcasing Leesa’s commitment to simplicity and quality.

The sheets are also carefully packaged in plastic sleeves, ensuring they remain clean and protected during transport, a thoughtful touch that many brands overlook.

My Findings on Leesa Sheets

The smoothness of the Leesa Sheets is evident from the first touch, thanks to their sateen weave, which gives them a luxurious hand feel, unlike the crisper percale options. You’ll also appreciate the subtle sheen they provide, enhancing the overall aesthetic of your bedding.

Another notable feature is the signature Leesa strip on the tag, alongside the Third label, which highlights the partnership. This collaboration reflects the high standards upheld by both brands, ensuring you receive quality sheets.

Here’s a closer look at the fitted sheet:

Leesa Sheet Construction

As shared on Leesa’s website, here are the key construction details that make these sheets stand out:

– Native Egyptian Gossypium Barbadense cotton: Renowned for its exceptional quality.
– Long-staple cotton fibers: Ensuring strength and durability.
– Strong single-ply yarn: Offering a smooth texture without the bulk.
– Sateen weave: For that ultra-soft finish.
– High-quality 500-thread count: Balancing luxury and durability.
– Certified STANDARD 100 by Oeko-Tex®: A testament to their safety and eco-friendliness.

My Recommendation for Leesa Sheets

While the price of $155 for a queen set may lean towards the higher end, the value these sheets offer is notable. Leesa provides an impressive 75-night trial—a generous policy that allows you ample time to wash, sleep, and assess the sheets’ compatibility with your mattress setup. If they don’t meet your expectations, you can return them hassle-free within that window.

From my experience, the sheets maintained their smoothness after the first wash, exhibiting minimal shrinkage, which is often a concern with high-thread-count fabrics. They are breathable and lightweight, and their pocket depth is designed to fit most online mattresses comfortably, accommodating those in the typical 10-12 inch range.

Conclusion

In conclusion, the Leesa Sheets are a worthy investment for anyone seeking comfort and quality in their bedding. Their unique construction, delightful extras, and a customer-friendly return policy enhance the overall experience. Whether you’re a proud owner of a Leesa mattress or any other brand, these sheets elevate your sleep environment.

Explore how the Leesa Sheets can transform your bedding experience—it might just be the upgrade you’ve been looking for.

Disclosure: We aim to highlight products and services you might find interesting, and if you buy them, we may earn a small share of the revenue. I have an affiliate relationship with Leesa.

How to Prevent and Fix Text Neck

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Text Neck

Mobile phones and computers have taken over our lives. There are several benefits that these devices help us with. From keeping us connected and entertained to letting us work from anywhere in the world, computers and phones have changed our lives in a lot of ways. However, no technology is ever without its side effects. If you’re reading this right now, you’re probably looking down at your smartphone screen or hunched over the PC. When that is your posture for a long time, it can lead to several physical problems. One such problem is known as text neck.

What Is Text Neck?

If you work long hours in front of the computer or spend most of the day looking at your phone screen, you will experience stiff neck. This stiffness in the neck is medically termed as “text neck,” something you get when your head is looking down for a long time, whether you’re reading a book or texting someone.

A large section of the population suffers from text neck today, although not many are aware that the condition has a name. Text neck can happen to anyone, whether or not you use a phone. Whenever your head is tilted forward for a long time, you will get a feeling of stiffness in the neck. You could be chopping vegetables, watching videos on your phone, or writing in bed– a tilted head gives rise to a stiff neck. This is what is called text neck.

Why Does It Happen?

We know we get text neck when our head remains tilted for a long time, leading to bad posture. But why exactly does this happen?

As common knowledge suggests, the head is the heaviest part of the human body. An average human head weighs at least 10 pounds (or 4.5 kilograms). In comparison, the neck is much lighter and leaner. As long as the head remains in the right posture, the weight of the head remains balanced on the neck. However, the pressure becomes uneven when the head is tilted, leading to various problems, such as text neck. Stiffness in the neck is often the first symptom of spondylitis and can lead to more severe spinal problems if not treated in time.

To find out how much pressure is exerted by the head on the neck, take a ten-pound ball and fix it on a stick. As long as the ball is straight, the stick finds it easy to balance the weight. The moment you tilt the ball, the stick starts to bend and crack under pressure.

Fixing and Preventing Text Neck

While your neck may not break from the pressure of your tilted head, it can lead to muscle stiffness and soreness. The digital age has made it possible for everyone to work on the computer. On the downside, the longer you spend hunched over the computer, the worse your text neck gets. In most cases, people don’t realize they have a problem. But if you realize that you have a chronic stiff neck problem, you must take steps to fix it. But the same devices that give us stiff neck can be used to prevent it.

There are several apps available today that can detect the angle of your head and ask you to correct your posture. One such app shows a picture of a head in the notification bar; when the head turns red it means you need to straighten your head, and if the head is green, it indicates good posture. These apps generally work by detecting the tilt of your phone, as that is associated with the tilt of your head. Although this isn’t a perfect solution, it does help you to remind from time to time to correct your posture while using your device.

You can also use the voice command on your phone to reduce the need for looking at the screen. Every phone has a certain type of voice command available, the most common being ‘OK Google.’

Exercise

Stretching is one of the best exercises to combat text neck. Adding core strengthening exercises to your workout regime and stretching your neck at work or while using your phone are some good ways to fight the stiffness. To make the stretching regular, add reminders on your phone at certain intervals that will alert you to stretch. Every few minutes, lifting your head and stretching your neck is of great help.

In not so severe cases, the above measure can keep text neck under control. However, if the symptoms persist, a medical evaluation should be done to rule out underlying causes.

 

Leesa Hybrid Pillow: The Best Must-Have for Hot Sleepers

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Leesa Hybrid Pillow

Leesa Hybrid Pillow Review

When it comes to achieving a restful night’s sleep, the right pillow can make all the difference. Enter the Leesa Hybrid Pillow, a thoughtfully designed product that combines the softness of down alternative fill with the refreshing coolness of a gel component. With a standard size priced at $125 and a queen size for $135, this pillow is not just a financial investment; it’s an investment in your sleep quality. Let’s dive deeper into what makes the Leesa Hybrid Pillow a standout choice for sleep enthusiasts.

Overview of the Leesa Hybrid Pillow

In a quick video overview, you’ll notice that the Leesa Hybrid Pillow features two distinctive sides. One side boasts a quilted down alternative fill that mimics the plushness of a traditional pillow, while the other side incorporates a cooling gel layer that sits just beneath the top cover. This design is particularly advantageous for those who struggle with overheating during the night.

Dimensions and Materials

Understanding the specifics of the Leesa Hybrid Pillow is crucial for making an informed decision. Here are its construction details:

– Measurements & Dimensions:
– Standard: 16W” x 24L”
– Queen: 16W” x 28L”

– Cover:
– Made from a 400-thread count blend of 60% Tencel® and 40% Frio/Nylon, treated with Silpure for added freshness.

– Inner Pillow Fabric:
– Constructed from 210-thread count polyester and 90gsm microfiber, ensuring comfort.

– Interlining:
– Composed of 300-thread count polyester for durability.

– Quilted Pocket Filling:
– Filled with polyester microfiber for that plush touch.

– Cooling Component:
– Features a ventilated gel comfort layer that helps to dissipate heat throughout the night.

– Warranty:
– Backed by a 3-year limited warranty, providing peace of mind with your purchase.

Sleep Experience with the Leesa Hybrid Pillow

Having tested the Leesa Hybrid Pillow extensively, I’ve found it to be remarkably versatile. One of its standout features is the ability to adjust its thickness. Inside the pillow, there’s an insert that can be removed for those who prefer a thinner profile. While there are other pillows offering more extensive customization, the adjustability of the Leesa Hybrid should suffice for most sleepers.

On the quilted side, you’ll experience a slower recovery compared to the original Leesa pillow, which has a more latex-like feel. However, the cozy nature of this pillow more than compensates for that difference, making it a solid option for anyone looking to snuggle into a softer, more traditional pillow feel.

The cooling gel side also deserves its moment in the spotlight. It’s designed to actively combat heat retention, making it an excellent choice for individuals who tend to sleep hot. A quick video showcases its effectiveness in dissipating heat, establishing it as one of the better cooling technologies on the market today.

Personal Insights and Recommendations

What I appreciate most about the Leesa Hybrid Pillow is the variety it offers. Personally, I find the quilted side to be more comfortable, as it conforms to my head and neck while still providing adequate support. This softness, combined with the pillow’s ability to distribute fill evenly, minimizes the risk of clumping, a common issue with lower-quality pillows.

For hot sleepers, the cooling gel side offers a refreshing alternative, maintaining temperature regulation throughout the night. While it may not conform as well as the quilted side, it provides an excellent balance of support and cooling comfort.

In conclusion, I wholeheartedly recommend the Leesa Hybrid Pillow to anyone seeking a balance of traditional down feel with modern, supportive features. It’s an excellent choice for individuals who value comfort and maintain a higher body temperature while sleeping.

Learn More About the Leesa Hybrid Pillow

Ready to enhance your night’s sleep? Discover more about the Leesa Hybrid Pillow and see how it can transform your slumber. Your well-being deserves it, and with this pillow, you’re not just buying a product; you’re investing in the quality of your sleep.

Disclosure: We aim to highlight products and services you might find interesting, and if you buy them, we may earn a small share of the revenue. I have an affiliate relationship with Leesa.

eLuxury Supply Mattress: Stunning Value for Comfortable Sleep

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Eluxury Supply Hybrid

The new 12 inch hybrid from eLuxurySupply is a very substantial mattress at an accessible price. It also comes with a 120-night trial where you can return it free within that timeframe. It is Made in the USA. Eluxury Supply is a United States Veteran owned and operated business out of Evansville, Indiana. In 2016 they were the #4 fastest growing company in America according to Inc. Magazine.

They have a nice assortment of mattresses to choose from as well as other accessories including mattress pads, sheets, pillows and even bed frames.

Overview of the eLuxury Supply mattress

This mattress comes shipped in a box similar to most of the other online brands. This mattress ships quickly and you should receive it in a week or less after placing your order.

 

Construction of the eLuxury Supply Hybrid

Below are the construction specifications of the mattress as listed on their website.

2″ GEL INFUSED MEMORY FOAM
1″ GEL INFUSED MEMORY FOAM
1.5″ ENCASED MICRO COILS
7.5″ SUPPORT FOAM

How Much Does the 12 Inch Hybrid Cost

Here are the current prices of the mattress if you were to buy directly from their website.

Twin $900
Twin XL $900
Full $970
Queen $1,000
King $1,150
California King $1,200

My eLuxury Supply Findings

For a foam hybrid mattress, I would classify it on the softer end of the spectrum, probably a medium soft. I do like how all the layers transition well. With some mattresses, you will feel the transition from foam to hitting the springs as you lay down. That’s not the case here.

Here’s a picture of my 14 lb. bowling ball on the mattress to give you an idea of how much it will sink..

Sink on the eluxury supply mattress

Here’s another video showing motion transfer. This mattress has very little motion transfer. I think that’s because there are softer foams on the top layer which absorb most of the impact. It does have coils but micro coils really don’t transfer motion. These coils provide just a little more contouring that foam alone cannot provide.

 

Here’s a video that shows how well the mattress dissipates heat. I would say that this mattress is sort of middle of the road for heat dissipation. If your primary concern is sleeping hot there are better choices out there but I didn’t notice it to necessarily sleep hot.

 

My eLuxury Supply Recommendation

There are other micro coil and foam mattresses on the market with similar construction, however, at $1,000 for a queen size this is a pretty good deal. Among the other microcoil mattresses this one is slightly softer. It lacks some of the cooling features such as a phase change cover but if you aren’t a hot sleeper, you won’t miss this. Eluxury has a 120 night hassle free return policy so there’s no risk in trying it out.

I recommend this mattress for people that like a soft foam mattress but want just a little more push back that foam alone cannot provide. With the micro coil system you get the benefits of having a softer, denser foam at the top while the micro coils can do the work of springing it back to life a little quicker.

Learn more about the eLuxury Supply 12 Inch Hybrid.

Helix Pillow Review

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Helix Pillow Review

The Helix pillow is an adjustable pillow with two options, the original Helix Pillow and the Helix Cool which has a phase change fabric in the cover that is cool to the touch. A standard size retails for $85 while a King size sells for $99. The pillow comes with a 100 night sleep trial which is super generous for a pillow. This means if you don’t like it within the 100 days, returns are free and you get all your money back.

Ordering Your Helix Pillows

After placing your order through the Helix website, your pillow should arrive in about 5 business days. Here’s a picture of the box my pillows arrived in.

When you open the box you will find your pillow plastic wrapped to keep it clean and a nice little booklet explaining how to adjust the pillow.

Helix Pillow Unboxing

Overview of the Helix Pillows

In the video below I break down the main difference between the regular helix pillow and the Helix Cool. Basically, the Helix Cool uses a phase change material which makes the pillow feel cool while the original uses a knitted fabric. I found the original to be just a bit softer because the knit fabric was more stretchy.

 

Construction of the Helix Pillow

Below are the construction specifications of the pillow according to their website.

Outer Comfort Shell

  • 1lb Memory foam and Down Alternative on each side
  • 1.25” gusset to allow for adjustable loft
  • Standard and cooling outer cover fabric available

Support Insert Layers

  • Two 1lb Memory foam and Down Alternative insert layers
  • Designed to fit perfectly within the Outer Comfort Shell

How Much Does the Helix Pillow Cost?

Here are the current prices of the Helix Pillow

Regular Pillow
Standard $85
King $99

Cool Pillow
Standard $115
King $129

My Helix Pillow Findings

Both of these pillows come with a zipper to access the inside of the pillow. This allows you to adjust the loft so you can get optimal spinal alignment.

Here’s a peek inside the pillow where you can see each of the layers. There’s lots of detail here including the dots on the inside. It just makes the pillow look nicer and is more fun. I kept all the layers in the pillow since I have broad shoulders and need a thicker pillow.

Helix Pillow Inside

Here’s what the cover of the regular Helix pillow looks like. It’s a knit fabric that is breathable and stretchy.

Regular Helix Pillow

Here’s a picture of the Helix Cool cover for comparison. The Helix Cool is definitely cooler to the touch and great for hot sleepers. These pillows have the same inside construction.

Helix Cool Pillow

Does the Helix Pillow Sleep Hot?

No. In fact both versions didn’t trap heat but the cool version did add some extra cooling comfort and is worth the upgrade if you tend to sleep hot. Below are some videos shot with my infrared came to illustrate the point.

Here’s the regular Helix Pillow

 

And here is how the Cool pillow fares.

 

My Helix Pillow Recommendation

The Helix pillow is a very cozy adjustable pillow. I think what makes the regular pillow extra cozy is the knit stretch fabric. This gives you maximum contouring. They also use a combination of foam and down alternative this makes it feel more like a traditional pillow instead of just a block of foam. The Helix will feel like a nice thick down pillow that is more supportive than a traditional down pillow during the night.

A key advantage the Helix Pillow has over some of the competition is that it is easy to adjust the loft. There are other pillows on the market where you can adjust the fill but you would need to put the fill in a Ziploc bag for storage. With the helix, you simply remove one of the 3 layers.

Given the generous trial and it’s familiar feel with the key advantages of customization and cooling, the Helix pillow is a must try.

Learn more about the Helix Pillow

Best Sleep Position for Neck Pain

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Best Sleep Position for Neck Pain
  The ‘pain in the neck’ adage didn’t originate without reason. Of all the pains that humans suffer from on a pretty regular basis, neck pain is the most annoying. It hurts to look up, look down, and turn our heads for anything. Whether you are working, going for a jog, or simply trying to eat, your neck pain can make every activity difficult. Although not a cause for concern, neck pains are relentless and don’t go away on their own. In fact, neck pains affect close to 60 percent of the population, second only to back pain. Neck pain can range in severity; it can be mild discomfort for some, soreness and stiffness for some, and severe pain affecting the neck, spine, and shoulders in others. In some cases, it can even make daily activities impossible. If the pain is severe, prompt medical attention must be sought.

What causes neck pain?

There can be several causes for the neck, but the most common is bad posture. Almost everyone suffers from poor posture. Keeping the head bent for too long, slouching, staying in one position for a long time, all put abnormal stress on the neck and shoulders. Even when you are watching TV on the couch, reading in bed, spending long hours in front of the computer, and driving can cause a misalignment of the cervical spine and muscle spasms in the neck, leading to pain. Whenever the neck and the spine are not aligned normally, it can give rise to pain because of stress on the muscles. Neck pain can also be caused by osteoarthritis, the inflammation of joints that happens because of wear and tear. In addition, when you adopt poor posture, the condition only worsens. Whatever the cause of the pain, if you suffer from chronic neck pain, you must have noticed that it is worse in the morning, right after you get out of bed. Have you ever wondered why? It’s because of your sleeping position. Most of us tend to sleep in the wrong position. A lot of sleepers sprawl throughout the bed, some sleep on the wrong pillows, and it only grows worse with activities like reading or using the phone in bed. Every time your neck is in a wrong position, you put undue stress on your spine, leading to pain. To start getting rid of your neck pain, change your sleeping position first. Yes, this is bad news for most people, because we feel comfortable sleeping the way we do. When switching to a new position, it can be difficult to fall asleep and may go back to our normal position, just to be comfortable. However, if you stick to the right sleeping positions, it can be the end of your misery.

Best sleeping positions for neck pain

It has been agreed by experts all over the world that sleeping on your back is the best way to ease neck pain, because, in this position, your spine remains neutral. Harvard Health advises that the pillow you sleep on should be rounded to provide the required support to the curvature of your neck. Depending upon preference, you can either choose a feather pillow, since it is soft and curves according to the shape of your neck, or a memory foam pillow. Hard pillows are usually bad for the spine, and should be avoided.   That being said, there is good news for side sleepers. As long as you have the right pillow to support your neck, you can easily sleep on your side without any problem. Positioning your pillow higher under your neck to form a little bridge will keep your neck and spine supported while you sleep on your side. Those who sleep on their stomach are the highest risk of neck pain because it is the worst position to sleep in. If it’s impossible to adopt a more suitable position for nighttime sleeping, try using a thin pillow under your neck to keep your spine from straining. The types of pillows you use also have a significant impact on your neck and spine. Ideally, you should be using a pillow that isn’t too high or too stiff, since it will only contribute to neck pain and stiffness. Although neck pain can be annoying and hard to get rid of, proper sleeping positions and the right exercises can provide gentle relief over time.  

Gramercy Park Hotel Review

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Gramercy Park Hotel Front

The Gramercy Park Hotel was built in 1924 and is located at 2 Lexington Avenue in New York City. Famous visitors and residents include Bob Dylan, Babe Ruth, Bob Marley, Davis Bowie, Madonna, the Clash, David Mamet and more. It has a bohemian style throughout. Rooms are about $500/night. Aside from the beautiful rooms, lobby and bar, guests at the Gramercy Park Hotel also get access to Gramercy Park across the street which is only available to Gramercy Park residents.

This is my favorite hotel in NYC and is one of the most cozy, comfortable and quiet hotels in the city. I love the history of the hotel and how accessible it is to some of the best parts of Manhattan. Below are some photos and a video tour of the Gramercy Park hotel to give you an idea of what to expect. During my stay I was upgraded to a junior suite which includes a living room area and a separate bedroom.

The Gramercy Park Hotel Lobby

The Lobby of the hotel is warm and inviting. There are scented candles in the lobby which smell amazing. Below is a picture of the lobby. There’s always a cozy fire burning.

Gramercy Park Hotel Lobby

Here’s another pic of the lobby

To your right as you enter is the Rose bar which has a club towards the back.

Here’s a photo of the club area of the Rose Bar which has a DJ playing every night. You’ll find original art throughout the hotel including in your room.

Rose Bar Club

You’ll find that the hotel is dimly lit throughout. This adds to the warm ambiance and is incredibly relaxing.

Gramercy Park Hotel foyer

Each room number is embroidered on the carpeting on the floor.

I was lucky enough to get a junior suite. Here’s what it looks like when you first enter.

Gramercy Park Junior Suite

Here’s the same view from the back.

Gramercy park door

To get a full sense of what this room offers, I created a video walk through.

 

Here’s a photo of the living room area in the Junior Suite.

Gramercy Park Living Room

Here’s the vanity area across from the bathroom.

Gramercy Park Hotel Vanity

The hotel offers unique soaps, shampoos and lotions. During my stay they had Aesop Soap which is based out of Melbourne Australia. These soaps incorporate natural essential oils and smell great.

Gramercy Park Hotel Soap

Here’s the card that they leave on the vanity.

Gramercy Park Hotel Amenities

In the bathroom, you will also find a couple robes with slippers.

Gramercy Park Hotel RobeOther surprises include a pop out mini bar underneath the TV in the living room.

Gramercy Park Hotel mini Bar

Now on to the bedroom. It should be noted that all the light switched in the room had dimmers. Again, this is in keeping with the overal ambiance o the hotel. When I arrived at the room all the lights were dimmed. The Bedroom has its own chandellier with a dimmer switch as well as lights by each bedside, also with dimmers. There are blackout shades, blinds and a large velvet curtain. The hotel will turn down your shades in the evening while you are out so the room is completely dark. This is makes for an excellent sleep environment. Also the HVAC provides a nice white noise to drown out all the city noises while you sleep.

Gramercy Park Hotel Mattress

Mine room came with 4 king size down pillows and I suppose you could ask for more if you wanted to but I found these to be more than sufficient. The bed itself comes with a feather bed. The mattress is firm but the featherbed softens it up nicely and I didn’t wake up sore. This is typical of a quality hotel mattress.

Gramercy Park Hotel Pillows

On the night stand you will find a limited edition bottle of Evian water starting at $10. I made sure not to open it. I like that they have 2 outlets that are easily accesible on the nightstand.

Gramercy Park Hotel Night Stand

I was fortunate enough to attend an event on the Terrace which is at the top floor of the hotel. Here’s picture of some of the views you can expect.

Gramercy Park Hotel Terrace

One of the best parts of staying at this hotel is access to Gramercy Park. To get in, just go to the reception desk and ask for a key. They will take your ID and then have the bellhop escort you to the park and give you a key. Only residents can access the park.

Gramercy Park Key

Here’s the entrance to the park which is always locked.

Gramercy Park Entrance

Here’s a few photos inside Gramercy Park. A nice respite from the crowded NYC streets.

Gramercy Park Statue

Here are the rules that are posted inside the park.

Gramercy Park Rules

Gramercy Park Mobile

My Gramercy Park Hotel Recommendation

This is by far the best hotel in NYC that I have stayed at. Not only is it steeped in history, it is extremely welcoming, warm and friendly. Best of all the rooms are quiet and dark which makes for an optimal sleep environment. You can’t ask for more. It is a convenient location near great restaurants and close to all the major tourist destinations.

Learn more about the Gramercy Park Hotel 

 

Idle Sleep: Risky Mattress Choice You Should Avoid

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Idle Sleep Dual Firmness Mattress

There are a few reasons why it might be a bad idea to buy an Idle Sleep mattress:

  • Idle Sleep is no longer in business. This means that if you have any problems with your mattress, it may be difficult to get customer support or a replacement.
  • The Idle Sleep mattress has mixed reviews. Some people love it, while others find it to be too firm or uncomfortable. It’s important to read reviews carefully before you buy any mattress, but especially one from a company that is no longer in business.
  • The Idle Sleep mattress is not ideal for all sleeping positions. Side sleepers and lightweight sleepers may find it too firm, while stomach sleepers may find it too soft.
  • The Idle Sleep mattress is not flippable. This means that you can’t flip it over to extend its lifespan.

Overall, it’s best to avoid buying an Idle Sleep mattress unless you’re sure that it’s the right mattress for you and you’re comfortable with the risk of buying from a company that is no longer in business.

Here are some additional things to consider when choosing a mattress:

  • Your sleeping position. Side sleepers need a softer mattress to cradle their shoulders and hips, while back sleepers need a mattress that provides support for their lumbar spine. Stomach sleepers need a firmer mattress to keep their spine aligned.
  • Your weight. Heavier sleepers need a firmer mattress to support their weight, while lighter sleepers may prefer a softer mattress.
  • Your budget. Mattresses can range in price from a few hundred dollars to several thousand dollars. It’s important to set a budget before you start shopping so that you don’t overspend.

Once you’ve considered all of these factors, you can start shopping for a mattress. It’s important to try out different mattresses in person before you buy one. This will help you to find a mattress that is comfortable and supportive for you.

Idle Sleep is a new online mattress brand that has multiple mattress models that have one thing in common, they can all be flipped. This means you can sleep on either side. This is a construction that harkens back many decades when you could maximize the lifespan on your mattress by wearing each side evenly. This was true then and is true now with Idle Sleep.

Their Dual Firmness mattress is a little different in that each side is a different firmness. This gives you the option of sleeping on a firm or soft side. A queen size currently retails for $1,199

Overview of the Idle Sleep Dual Firmness Mattress

The Idle Sleep line of mattresses come with a 120 night trial. That means you can try out the mattress in your house for 120 days and if you don’t like it, you can return it for a full refund. There’s no need to ship it back either, Idle will work with you to take care of the return.

All Idle Sleep mattresses are made in the USA and come with a lifetime warranty.

Here’s a quick overview of the mattress. In the video, I show you how easy it is to flip as it comes with handles on each side that are stitched into the mattress.

Construction of the Idle Dual Firmness Mattress

idle sleep construction

Below are the construction details of the mattress as listed on the Idle Sleep website.

Queen size) 112lbs

Materials:
Super Soft Quilting foam,
IDLE buoyancy foam
Foam core
Comfort foams on BOTH sides

• MEDIUM-FIRM SIDE
Cover ALL-NATURAL Organic Cotton all the way around
1. .5” quilting foam on each side1.512 density
2. 2” IDLE buoyancy Foam 3.5lb
3. 2” transition poly layer 1.828 lb
4. 4” High Density Foam Core 1.835lb

• FIRM SIDE
1. .5” quilting foam on each side1.512 density
2. IDLE buoyancy Foam 3.5lb
3. .5” quilting foam on each side1.512 density

My Idle Sleep Findings

Below is a photo of my 14 lb. bowling ball on the soft side of the Idle Sleep Mattress. On a firmness scale I would say this is a medium firm feel.

Soft Side of idle sleep dual

Here’s a photo of the firm side of the mattress which is more of a true firm feel.

There isn’t much motion transfer with this mattress since it is an all foam mattress. Below is a video illustrating motion transfer on the soft side. The soft side absorbs more motion than the firm side.

 

Here’s a video of the firm side of the mattress. There isn’t that much difference between the two but I noticed the soft side absorbed a little more motion.

 

My Idle Sleep Recommendation

Dual firmness mattresses are excellent guest bedroom mattresses because they give you two choices in one. But this mattress is also great for your bedroom every night. I prefer the softer side as I generally like a softer mattress but people on the lookout for a firm mattress will appreciate the firm side of the Idles Sleep.

Buy this mattress if you aren’t quite sure what firmness is best for you or if you want a great guest bedroom mattress or a mattress for your new Airbnb!

Tuft and Needle Mint Mattress

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Tuft and Needle Mint Mattress

Tuft & Needle just launched an all new mattress for 2018 called the Mint. This mattress is thicker and more plush than the original Tuft and Needle. I was able to buy a twin size earlier this year. Below are my findings. No word yet on pricing but I anticipate that this will be more expensive than the original given its construction and extra layer. The Tuft & Needle Mint should be available for purchase direct from their site later this year.

Overview of the Tuft and Needle Mint Mattress

The Tuft and Needle Mint comes in a box very similar to the original Tuft and Needle mattress.

Tuft and Needle Mint Box

Here’s what it looks like out of the box. To open it just use scissors and carefully cut into the plastic making sure not to cut the fabric or the mattress.

Tuft and needle out of box

The Mint mattress is distinguished by its dark color and a green mint tag on the corner.

Tuft and Needle mint

Below is a video overview of the mattress.

Construction of the Tuft and Needle Mint Mattress

The construction details aren’t out on this mattress but in general, it is a 3 layer all foam mattress with a base layer, a transitional contouring layer and a soft top layer that is responsive and breathable. This is a departure from the original Tuft and Needle which is a 2 layer construction.

My Tuft and Needle Mint Findings

The Tuft and Needle Mint is a considerably softer mattress than the original. You sink into this mattress right away and it hugs you a lot more as you can see in the picture below.

Tuft and Needle Mint Sinkage

Below is another video showing how responsive each layer is inside the mattress.

Here’s a quick video that illustrates how the Tuft and Needle Mint Handles Motion transfer.

Finally, here’s a video taken with my thermal camera that shows heat retention on the mattress.

 

My Tuft and Needle Mint Recommendation

If you want a soft mattress that you can really sink into quickly, this is a great mattress. As of this writing, it’s not available to purchase.  I appreciate how responsive yet soft it is. I would say it’s responsive like the Leesa mattress but softer.  Because it is also a thicker mattress you should get good support as well with minimal motion transfer.

More information about this mattress should be available on the Tuft and Needle website soon.

Celliant Blanket Review

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Yaasa Studios Blanket

Yaasa just introduced an awesome new blanket called the Infinity Blanket that is made with Celliant and I received a free one for review. This blanket is great for all seasons and would make a great accessory for your bedroom or living room. What makes this blanket unique is that it is made with organic cotton and celliant fibers woven in that have a therapeutic effect.

Overview of the Yaasa  Celliant Blanket

Here’s a picture of the blanket right out of the packaging. As you can see there’s a little brochure that has more information.

Celliant Blanket

I did a quick video overview of the blanket while sitting on the new Yaasa mattress. To my right is a candle, also by Yaasa.

 

My Yaasa InfinityBlanket Findings

The blanket comes in two sizes, a throw and travel size

Throw 57″ x 77″ $230
Travel Size 41″ x 55″ $149

Here’s a picture of the throw that I received. As you can see it almost completely covers a queen size mattress. This size is perfect for your couch.

This blanket has a dark size with a light border like below…

yaasa studios infinity blanket side 1

And a light side with dark border…

What are the Benefits of Celliant?

Below are the benefits of celliant as listed on the Yaasa website.

Increased Energy

Absorbs and recycles your body’s natural energy without compromising comfort.

Faster Recovery

FDA Determined* Celliant fiber technology enhances energy levels to aid recovery after any activity.

Promotes Restful Sleep

While recycling your body’s natural energy, the blanket also regulates body temperature for an easier and more restful night’s sleep.

Aids Blood Flow & CirculationThe Infrared fibers have a vasodilator effect which expands blood vessels, enhancing cell vitality and circulation.

My Infinity Blanket Recommendation

Celliant technology aside, this is a good looking blanket with neutral colors that go with just about anything. The blanket it made with organic cotton which is a great feature but that alone wouldn’t get me to pay over $200 for it. Instead, the real value is in the promised benefits of the celliant fibers.

Here’s a close up of the blanket so you can see it in more detail.

 

I have been using this blanket for over a month now while watching TV and reading. It doesn’t feel any different than a regular blanket with similar construction and I certainly didn’t feel the Celliant technology working while using it, it did give me peace of mind knowing that I may be receiving some benefit while using the blanket.

I think that’s the best part of this blanket. We spend so much of our times sleeping and a lot of time resting given our sedentary lifestyles. Why not maximize that time with something as simple as a blanket that can promote recovery and improve sleep?

I expect more technological advances like this in the future that are passive upgrades to everyday items that cumulatively will lead to better well being.

Get 20% off your Infinity Blanket purchase with coupon code sherpablanket,  Activate Here

Bear Hybrid Mattress Review

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Bear Mattress

Bear Hybrid Mattress Review: A Comprehensive Look

Discover the Bear Hybrid Mattress

The Bear Hybrid Mattress is an innovative blend of spring and foam technology, designed to elevate your sleep experience. Its unique cover, infused with Celliant fibers, is not just for comfort—Celliant has been recognized by the FDA as a medical device capable of converting body heat into FAR Infrared energy, which promotes recovery and restful sleep. With its five-layer construction, the Bear Hybrid offers a luxurious feel, significantly enhancing your sleep compared to the all-foam version of the Bear Mattress.

Affordable Luxury: Pricing for the Bear Hybrid Mattress

Exclusively available on the Bear website, the Bear Hybrid Mattress offers exceptional value. A queen size is priced at $1,350, but with our exclusive coupon code SHERPA100, you can snag it for just $1,250. Delivery is swift, typically arriving within a week, and the mattress is proudly made in the USA.

Here’s a quick overview of the current prices:
– Queen: $1,350
– King: $1,650
– California King: $1,650

Construction Details of the Bear Hybrid Mattress

The Bear Hybrid is engineered with high-quality materials that promise both comfort and durability. Here are some key features of its five-layer design:

1. Premium Materials for Superiority

The mattress boasts a soft foam quilted top, along with an individually encased coil system comprising over 1,300 coils in a queen size. This layered design is aimed at enhancing recovery during sleep.

2. Celliant Technology

Unique to the Bear Hybrid, Celliant technology in the quilted top helps facilitate increased comfort and restorative sleep by turning body heat into energy.

3. Comfort, Cooling, and Support System

Its design promotes airflow and reduces heat retention, ensuring a cool and comforting sleep environment. The encased coils provide adequate support and pressure relief, making it ideal for a restorative night’s sleep.

My Personal Experience with the Bear Hybrid Mattress

Upon lying down on the Bear Hybrid, I immediately noticed its plush feel—an upgrade from the original Bear mattress. Compared to other micro coil and foam mattresses, this one stands out for its cushy comfort. The quilted, soft cover contributes to this sensation, enveloping you in a gentle embrace as you settle in.

While the coils are not designed for bounce, they enhance breathability and support. Their firmness offers subtle contouring—just enough to cradle your body without overwhelming you.

Motion Transfer and Layer Interaction

One remarkable quality of the Bear Hybrid is its ability to isolate motion. You can see in the video provided how minimal motion transfer occurs, akin to that of an all-foam mattress with a pillow top.

For those curious about the mattress’s inner workings, a zipper located at the bottom corner allows you to peek inside. While you probably will not need to do this, it’s a neat feature for anyone interested in seeing how the layers are constructed.

The top layer uses a springy foam that typically does not conform well. However, thanks to the plush quilted padding, the Bear Hybrid defies the norm and provides excellent conformity without feeling overly restrictive.

Heat Retention Insights

Using a thermal camera, I observed that heat doesn’t linger on this mattress for long. Surprisingly, the quilted cover doesn’t trap heat as one might expect, making it a great option for those prone to overheating during the night.

Recommendation: Who Should Choose the Bear Hybrid Mattress?

The Bear Hybrid Mattress is particularly suited for active individuals. Its Celliant technology is designed to support recovery for anyone engaged in regular exercise. The benefits of this fiber extend through mattress pads and sheets, meaning you can layer up without losing its advantages.

Unlike other technologies, such as Tom Brady’s Under Armour pajamas, the Bear Hybrid allows you to unlock these benefits by simply sleeping on it—no special attire required.

In conclusion, I highly recommend the Bear Hybrid Mattress for anyone interested in experiencing the benefits of Celliant technology. It offers a plush feel without the restrictive sensation common to all-foam options and promotes a cooler night’s sleep. The Bear Hybrid not only revolutionizes how you rest but also enhances your overall well-being. Don’t forget to use our coupon code SHERPA100 for a discount on your purchase!

Polysleep: The Ultimate Must-Have Mattress for Comfort

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Polysleep Mattress Review

Polysleep Mattress Review: Your Guide to Optimal Sleep

If you’re in the market for a new mattress, the Polysleep might be the game-changer you’re looking for. Proudly made in Canada, this memory foam mattress combines modern technology with thoughtful design to deliver a restful night’s sleep. Recently, I had the opportunity to test a queen-size Polysleep mattress and I was eager to share my experience.

Overview of the Polysleep Mattress

The Polysleep mattress arrives conveniently rolled up in a box, making delivery easy and hassle-free. It typically shows up on your doorstep within a week of ordering and now, it’s available in both the USA and Canada. One of the standout features of the Polysleep mattress is its 100-night trial period. If you’re not satisfied for any reason, you can return it for a full refund—definitely a win for consumers.

Upon unpacking, Polysleep provides a handy tool to safely cut through the plastic packaging. Once released, the mattress expands to its full shape quickly. I recommend allowing it to breathe for about 2-3 hours before making the bed; this helps reduce any initial off-gassing, which is minimal and usually dissipates within a few hours.

Construction Details of the Polysleep Mattress

What sets the Polysleep apart is its unique construction. Transparency in materials is a hallmark of the brand, making it easier for you to compare it with other mattresses.

Liquid-Repellent Cover

The Polysleep mattress features a soft, liquid-repellent cover that effectively prevents spills from soaking in. This means less worry about accidents, making it perfect for those who enjoy food or drinks in bed. The cover’s mesh sides enhance breathability, keeping you cool as you sleep.

Ventilated Viscoelastic Hybrid Foam

The top layer consists of ventilated, antimicrobial viscoelastic foam. This innovative material promotes airflow, helping to regulate temperature while adapting to your body’s unique contours. It quickly responds to pressure points, ensuring comfort without overheating.

Support Layer

Beneath the top layer lies a transition support layer, designed to provide additional comfort. This layer ensures that your body is fully supported, leading to better overall sleep quality.

Supportive Foam Base

The base layer is made from high-density foam, which acts like a sturdy box spring while enhancing comfort and durability. This foundation adds longevity to the mattress without compromising on softness.

Proprietary Support Frame

One of the unique aspects of the Polysleep mattress is its proprietary support frame. This innovative feature helps maintain the shape of the mattress, preventing flattening when sitting on the edges.

Price Point

When considering a new mattress, cost is an important factor. Here’s a general breakdown of prices for both Canadian and US customers:

– Canadian Prices: [Insert price table]
– USA Prices: [Insert price table]

Comfort and Performance of the Polysleep Mattress

To assess how the Polysleep mattress performs, I used a 14-pound bowling ball to gauge its sinkage. The mattress adapts quickly, showing excellent recovery thanks to its advanced foam properties. Unlike denser foam mattresses that can trap movement, Polysleep maintains a balance that allows for easy repositioning.

Firmness Level

After extensive testing, I found the Polysleep mattress to be of medium firmness. You’ll experience a gentle sink without being enveloped, making it easier to move around. This balance reduces the “hug” effect often associated with softer mattresses, leading to a cooler sleeping experience.

Final Thoughts: Why Choose Polysleep?

In a crowded marketplace filled with memory foam options, the Polysleep mattress stands out for several reasons. The combination of a liquid-repellent cover and cutting-edge foam technology offers a refreshing alternative for those seeking comfort without the hassle of a mattress protector.

While traditional gel foam offers temporary cooling, the integrated channeled foam and breathable mesh sides of the Polysleep are more effective for long-term comfort. If you prioritize a mattress that’s reactive, sleeps cool, and boasts antimicrobial properties, look no further than Polysleep.

Exclusive Offers

For those in Canada, enjoy $70 off your Polysleep mattress with coupon code SHERPA70 at checkout. If you’re shopping in the USA, you can save $50 using coupon code SHERPA. It’s time to invest in your sleep. Grab your Polysleep mattress today!

Closing Offer

Don’t miss out on this exclusive deal—get 15% off your Polysleep mattress with coupon code SHERPA at checkout! Start your journey to better sleep now!

Layla Pillow Review

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Layla Pillow 2

Layla Pillow Price

The Layla pillow is a premium pillow that is priced at $129 for a queen size. However, the Layla pillow is often on sale, so you can usually find it for a lower price.

Layla Pillow Trial and Benefits

The Layla pillow comes with a 120-night trial period. This means that you can try the pillow for 120 nights and return it if you’re not satisfied with it.

The Layla pillow has a number of benefits, including:

  • It is adjustable, so you can choose the perfect loft for your needs.
  • It is made with a combination of memory foam and shredded memory foam, which gives it a unique feel that is both supportive and comfortable.
  • It is breathable, so it will keep you cool and comfortable all night long.
  • It is hypoallergenic, so it is ideal for people who suffer from allergies or asthma.
  • It is machine-washable, so it is easy to keep clean.

Layla Pillow Construction

The Layla pillow is made with a combination of memory foam and shredded memory foam. The memory foam provides support, while the shredded memory foam provides comfort and breathability. The pillow is also covered in a soft and breathable fabric.

The Layla pillow is not only the perfect pillow for your Layla mattress, it’s a memory foam pillow that pairs well with most mattresses. It’s priced at $99 and similar to the Layla mattress, it also is infused with copper giving it antimicrobial properties.  You can tell a lot of thought went into the design of this pillow which gives it an almost universal feel.

Ordering Your Layla Pillow

Currently, you can only purchase the Layla Pillow exclusively through the Layla website. It will arrive about a week after ordering. Unlike many pillows, this one actually comes with a free trial period. You can try it for 120 nights and if you don’t like it, return it for a full refund. That includes shipping to you and free return shipping something not often found with other pillow purchases.

Here’s a video overview of the Layla pillow with me on the Layla mattress. As you can see the cover of both the pillow and mattress are the same.

 

Construction of the Layla Pillow

The pillow is a standard/queen size the measurements are as follows:

24″ wide x 18″ tall x 4″ deep

The Layla pillow is made with a kapok/memory foam fill. Kapok is a fiber that comes from the seeds of a Kapok tree. It has a silky feel that makes for a great filler since it is a natural, renewable material. Combining this with shredded memory foam makes the pillow feel softer and lighter.

What are the other benefits of Kapok?

Kapok is hypoallergenic.
Sustainable
Lighter than cotton
Resists clumping
Down like feel

The cover of the Layla pillow is made with a copper infused cover. This makes the pillow sleep cooler due to copper’s high conductivity. Copper is also antimicrobial so your pillow will stay fresh, longer.

My Layla Pillow Findings

The Layla pillow has a medium loft. That means that it is thick enough to accommodate all sleepers. This is the first pillow with foam and kapok that I have tried. There are many latex/kapok pillow on the market which have a more bouncy feel. I think the foam used in this pillow pairs well with the kapok because you get the familiar down like feel and all the conforming and pressure relieving benefits of memory foam.

Best of all this pillow comes with a trial period so there’s nothing to lose with giving it a try. Pillows you buy on Amazon or other sites often require you to pay return shipping. With Layla they cover the return shipping you’re not out any money.

This pillow does NOT feel like the solid foam pillows of yesteryear. Think of the Layla pillow as a next generation foam pillow that leverages one of the best natural fibers, Kapok with shredded foam to make the pillow breathable, squish and comfy. The added benefit of a copper infused cover means you can get many years out of this pillow.

Learn More about the Layla Pillow

Layla Pillow vs. My Pillow

Layla and MyPillow are two popular bed pillow brands that offer a variety of products to suit different sleeping preferences. Both brands have their own unique features and benefits, so it’s important to compare them carefully before deciding which one is right for you.

Here is a comparison of the Layla pillow and the MyPillow:

FeatureLayla PillowMyPillow
Fill materialMemory foam and shredded memory foamShredded memory foam
FirmnessAdjustable from medium to firmAdjustable from medium to firm
LoftAdjustableAdjustable
Sleep positionsBack, side, and stomachBack, side, and stomach
Price$$$$$
Warranty5 years10 years

Here are some of the key differences between the Layla pillow and the MyPillow:

  • Fill material: The Layla pillow is made with a combination of memory foam and shredded memory foam. This gives the pillow a unique feel that is both supportive and comfortable. The MyPillow is made with 100% shredded memory foam.
  • Loft: The Layla pillow is adjustable, so you can choose the perfect loft for your needs. The MyPillow is also adjustable, but it has a slightly higher loft than the Layla pillow.
  • Warranty: The Layla pillow comes with a 5-year warranty, while the MyPillow comes with a 10-year warranty.

Overall, the Layla pillow and the MyPillow are both good choices for sleepers who are looking for an adjustable pillow that provides good support and comfort. However, the Layla pillow is a better choice for sleepers who are looking for a pillow with a unique feel, while the MyPillow is a better choice for sleepers who are looking for a pillow with a higher loft and a longer warranty.

Nest Bedding Bamboo Sheets Review

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Nest Bamboo Sheets

Nest Bedding Luxury Bamboo Sheets: The Ultimate Comfort

Nest Bedding has recently introduced a luxurious line of bamboo sheets that promises a restful night’s sleep wrapped in opulence. With their lightweight feel, silky smooth texture, and a cooling effect that ensures comfort, these sheets aren’t just a treat for the senses—they’ll also elevate the aesthetic of your bedroom. Over the years, bamboo sheets have surged in popularity, and for good reason. They offer a unique combination of comfort and practicality that surpasses traditional materials. However, with varying quality across the market, Nest Bedding stands out by delivering exceptional bamboo sheets that balance quality, affordability, and style—all for a queen size set priced at $129.

Overview of Nest Bedding Bamboo Sheets

Purchasing your Nest Bedding bamboo sheets is easy with their user-friendly website. Once ordered, your sheets will typically arrive within a week, beautifully packaged in a way that rivals even the most coveted products. Opening a set of these sheets is reminiscent of unboxing a new smartphone, complete with sleek packaging that enhances the excitement of making a new purchase.

Upon unboxing, you’re greeted with a charming thank-you note from Nest Bedding, and the sheets are carefully protected in a thin plastic layer to ensure they remain pristine until your first use. This attention to detail not only shows Nest’s commitment to quality but also enhances the overall buying experience.

Construction and Features of Nest Bamboo Sheets

Nest Bedding’s bamboo sheets come with an array of impressive features, detailed on their website. Here’s what you can expect:

– 300 Thread Count: This ensures a soft and breathable fabric, enhancing your sleep quality.
– Anti-Microbial Properties: Rayon made from bamboo offers natural anti-microbial benefits, making it an ideal choice for those with sensitive skin.
– Fit: The sheets are designed to fit mattresses between 8” and 14” tall, providing versatility for various bed styles.
– Nest Bedding Seal of Approval: This guarantee ensures that the sheets meet high standards of quality and performance.

What’s Included in Your Set?

When you purchase a set of Nest bamboo sheets, you will receive:
– 1 Flat Sheet
– 1 Fitted Sheet
– 2 Pillow Cases

Caring for Your Nest Bamboo Sheets

To maintain the luxurious quality of your bamboo sheets, washing them correctly is essential. Follow these guidelines for optimal care: wash in cool to medium water and tumble dry on low to medium heat to avoid damaging the fabric. It is crucial to avoid bleach, as this can affect the sheets’ integrity and color.

Pricing and Availability

The Nest bamboo sheets cater to a range of needs with various sizes and prices:
– Twin: $109
– Twin XL: $109
– Full: $119
– Queen: $129
– King: $149
– Cal King: $149

This competitive pricing further solidifies Nest Bedding’s position as an exceptional choice in the bamboo sheet market.

Personal Experience with Nest Bamboo Sheets

Allow me to share my experience with the “smoke pinstripe” design. Besides this striking pattern, options like solid white and window pane are available to suit your stylistic preferences. The contemporary look of these sheets will seamlessly enhance any bedroom decor.

The moment you lay down on them, you’ll notice how incredibly smooth they feel. Thanks to the 300 thread count, these sheets strike the perfect balance between breathability and softness. Unlike traditional cotton, bamboo sheets dry quickly and require less time in the dryer, enhancing their overall functionality.

Attention to Detail

Upon examining the sheets closely, the quality of construction becomes evident. The stitching is tight and uniform, indicating a level of craftsmanship that sets these sheets apart from competitors. I was pleased to find no flaws in my set, reinforcing my belief in their durability.

My Recommendation: Why Choose Nest Bamboo Sheets?

When it comes to purchasing bamboo sheets, quality is paramount. I’ve experienced numerous bamboo sheets that succumb to pilling after just a few washes, diminishing the overall experience. However, my Nest bamboo sheets have consistently held their form and continue to look fabulous on my bed.

For those who tend to sleep hot, investing in bamboo sheets is an excellent decision. Their unique moisture-wicking properties ensure that you stay cool throughout the night, making for a more restful sleep.

Learn More About Nest Bedding Bamboo Sheets

In conclusion, if you’re searching for an upgrade to your bedding, look no further than Nest Bedding’s luxury bamboo sheets. With their exceptional quality, affordability, and stunning design, they offer an unparalleled sleeping experience that is hard to beat. Embrace comfort, style, and sustainability all in one with Nest Bedding.

Snowe Home Sheets Review

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Snowe Home Sateen Sheets

Snowe Sateen Sheets Review

Finding the perfect sheets can be a daunting task, especially with so many options available. Recently, I had the opportunity to try out Snowe’s latest creation—their sateen weave sheets. As someone who previously reviewed their percale sheets and found them delightful, I was excited to see how the sateen version stacks up. Priced at $198 for a queen set, these sheets are on the higher end of the market. However, the quality and aesthetics may justify the investment. If you’re uncertain about whether to go with percale or sateen, Snowe has created an informative flow chart to help you decide which type suits your needs.

The Snowe Home Philosophy

Snowe Home was envisioned by co-founders Rachel Cohen and Andres Modak, who aimed to elevate everyday goods through superior design and quality. By partnering directly with reputable manufacturers, Snowe is able to offer high-quality products at reasonable prices. While their bedding line is impressive, Snowe also provides a variety of home essentials, including tableware, towels, and drinkware. Their simple, minimalist designs ensure that each product seamlessly integrates into any home decor, bringing a soothing aesthetic to every room. Even their candles exude a modern and calming charm.

What’s Inside the Snowe Sheets?

When you purchase a Snowe sheet set, you’ll receive the following:

– 1 Fitted Sheet
– 1 Flat Sheet
– 2 Pillowcases

These sheets arrive packaged in a luxurious sateen envelope, which makes for practical storage when not in use. Available in a range of colors including Essential White, Ash Grey, and Classic Ivory, there is an option to suit any bedroom style.

Sizes Offered

Snowe Sheets come in various sizes to fit most mattresses:

– Full
– Fitted Sheet: 76” L x 55” W x 18” D
– Flat Sheet: 102” L x 81” W
– Pillowcase: 32” L x 20” W

– Queen
– Fitted Sheet: 80” L x 60” W x 18” D
– Flat Sheet: 112” L x 100” W
– Pillowcase: 32” L x 20” W

– King/Cal King
– Fitted Sheet: 80” L x 78” W x 18” D
– Flat Sheet: 112” L x 118” W
– Pillowcase: 40” L x 20” W

Quality Materials and Care

Crafted in Portugal, the Snowe Sateen Sheets are made from 100% long-staple cotton, featuring a luxurious 400 thread count that balances softness and durability perfectly.

Care Instructions:
– Wash separately
– Machine wash warm on a gentle cycle
– Do not bleach
– Tumble dry on low
– Warm iron optional

My Experience with Snowe Sheets

Upon opening the carefully packaged set, the first thing that catches your eye is the elegant presentation. The sheets are wrapped in a brown paper package and safeguarded inside a plastic bag. Notably, Snowe includes information on the necessity of the plastic, adding a thoughtful touch to their eco-conscious approach.

The attention to detail continues with a breathable fabric storage bag, identical to the sheets, making it easy to recognize and maintain your linens. Upon initial inspection, the lightweight nature of these sheets stands out. With a 400 thread count, they feel smooth and airy, avoiding the heaviness that can come with higher thread counts.

Turning to the stitching, the precision is remarkable, evident in both the flat and fitted sheets. The fitted sheet conveniently accommodates mattresses up to 18” deep, making it versatile for various bed styles. The elegant white stripe on the top sheet adds an understated element of luxury, enhancing its aesthetic without overpowering the simplicity of the design.

Conclusion: Are Snowe Sheets Worth It?

In a crowded market filled with conventional cotton sheets priced around $150, Snowe Sheets clearly stand apart. With their superior construction and soft feel—immediately noticeable after just one wash—these sateen sheets elevate the concept of bedding. Investing in Snowe Sheets means investing in comfort and quality that can redefine your sleeping experience. If you’re ready to upgrade your bed linens, I highly recommend giving Snowe a try. Experience the softness and sophistication that sets Snowe Sheets apart, and transform your nightly rest into a luxurious experience.

Shop Snowe and embrace the comfort of exceptional bedding.

The Organic Cotton Down Comforter from SOL Organics

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Sol Organics Comforter

Sol Organics is well known for their Fair Trade, Organic Cotton sheets. They have recently added an organic cotton and down comforter to their bedding collection. You can choose from two options, the summer which is a lower fill power at 600 loft or all season with a higher fill power at 700 loft. A queen size all season comforter retails for $350. This down duvet is the perfect addition to your organic bedroom.

Ordering your SOL  Organic Cotton Down Comforter

You can order this comforter direct from the SOL Organics website. After placing your order the comforter should arrive in about a week. The comforter will arrive in a zippered package that keeps it clean and can be used to store it when not in use. SOL offers a 30 day trial period where you can try out their bedding for 30 days and if it’s not right for you, they will issue you a refund. Please note that used bedding will incur a $9.99 processing fee.

Construction of the Organic Down Comforter

You can choose from two types of comforters on their website. The Summer comforter is a 600 fill power which means it has a lower insulation rating than the All Season. I would recommend this one for people living in more temperate climates. If you live in a northern state like me, I would go with the All Season. The All Season has a 700 fill power which will make you a bit more cozy on those cold winter nights.

Here are more details as listed on the SOL Organics Website:

• 100% Canadian Duck Down
• 100% GOTS Certified Organic Cotton Shell
• Baffle Box Construction		 • Made in Canada
• Lifetime Warranty
Size Guide
Product Size Season Dimensions Fill Weight
Twin / Twin XL Summer 64” x 90” 600 Loft 14 oz.
Twin / Twin XL All Season 64” x 90” 700 Loft 18 oz.
Full / Queen Summer 88” x 90” 600 Loft 19 oz.
Full / Queen All Season 88” x 90” 700 Loft 25 oz.
King / Cal King Summer 104” x 90” 600 Loft 23 oz.
King / Cal King All Season 104” x 90” 600 Loft 31 oz.

My SOL Organics Comforter Findings

For the quality and money, you will be hard-pressed to find a better comforter. You may be able to find something comparable made in China but this ethically sourced down that is traceable.  The down used in this comforter is part of a program called the Canada Goose Down Transparency Standard. This standard ensures that the down is sourced from animals that have not been subjected to any unfair practices, willful mistreatment or undue harm, and materials are fully traceable throughout the supply chain.

The outer cover of the comforter is made with GOTS (Global Organic Textile Standard) certified cotton. This is in keeping with SOL’s mission of providing sustainable, ethically sourced products.

The comforter feels wonderful. Because both the all season and summer versions are a high fill power they are light but insulate well. They fit easily into a duvet cover. Right now SOL is offering a bundle deal where you can get the comforter, duvet cover, a fitted and flat sheet along with pillowcases for one low price. It’s the perfect way to make complete your organic bedroom.

Shop SOL Organics

What is Delayed Sleep Phase Disorder?

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Delayed Sleep Disorder

Delayed Sleep Phase Disorder

Do you stay awake for a long time after going to bed at night? Do you prefer to go to bed later than usual and sleep in the next morning? If yes, then you could be suffering from a dysregulation of your biological clock, also called the circadian rhythm. There are different names given to the dysregulation of the circadian rhythm. One of them is delayed sleep phase disorder (DSPD).

Disorders like DSPD often go undiagnosed, considering that a large section of the young population suffers from the condition. Adolescents and teens are more likely to have DSPD when they call themselves night owls and prefer to sleep in the morning. Too often, when a person strays from his normal biological clock for a long time, it gets harder to return to the normal circadian rhythm.

What causes DSPD?

Although the exact cause is unclear, researchers believe that genetics has a role to play in DSPD. The disorder usually develops in late adolescence or early adulthood and disappears after a few years. Very few adults have been found to suffer from chronic DSPD.

DSPD happens, partly, due to a genetic mutation. It is the opposite of advanced sleep phase disorder (in which the person goes to bed and wakes up earlier than normal). People with DSPD usually go to bed in the early morning, between 1 am, and 4 am, and awaken later in the morning, between 8 am and 11 am. This is more common among socially active people, who feel more energetic during the evenings and late nights. In fact, those who burn the midnight oil and do not maintain the biological sleep cycle are a high risk of getting this disorder.

If DSPD exists alone with no other sleep disorder, people usually manage to get adequate sleep no matter when they get to bed. People generally stick to the late sleeping scheduling if it does not interfere with normal life.

If the person can make it to school or work on time, and still get enough sleep every night, it signifies that DSPD is not interfering with daily routines. In such cases, it may be advised to maintain the routine, as the circadian rhythm disorder might not be harmful.

Difference between DSPD and insomnia

Circadian rhythm disorders are often confused with insomnia, but they are very different from each other. People with circadian rhythm disorders like DSPD have a sleep schedule that may not be typical, but they do manage to get adequate sleep. People with insomnia, on the other hand, cannot fall asleep at any time during the day or night and fail to get adequate sleep.

Symptoms of Delayed Sleep Phase Disorder

The characteristics of DSPD distinguish it from other sleep disorders. Some of the symptoms are:

People with DSPD have a higher ability to sleep during the daytime, compared to those with a normal sleep schedule or those with insomnia. While normal people do not feel sleepy during the morning or afternoon, people with DSPD are able to sleep soundly even the sun is shining.

People with DSPD manage to fall asleep around the same time every night (or day), and if the person goes to bed around the time they feel sleepy, they find it easy to fall asleep rapidly. Children and adolescents with DSPD do not want to go to bed until they are sleepy, but the bedtime struggles disappear if they are allowed to stay up until the time they usually fall asleep.

People with DSPD usually sleep well when they are allowed to follow their own sleep schedule. They fall into a rhythm and often make up for lost sleep on weekends and during vacations.

DSPD is a chronic disorder whose symptoms must be present for at least three months at a stretch before a diagnosis can be made.

Severity of DSPD

Like most sleep disorders, DSPD is also classified according to severity. They are:

Mild:  When the condition is ‘mild,’ there is usually a two-hour delay (compared to the normal sleep routine) in falling asleep, with little to no social or occupational disruption.

Moderate: The condition is moderate when there is a delay of three hours, with some amount of impairment.

Severe: The condition is classified as severe when there is a delay of four or more hours with severe social and occupational impairment.

Unlike what is usually thought by those around DSPD patients, this isn’t just a lifestyle problem. People with DSPD are unable to force themselves into a normal sleep routine. Even if they go to bed earlier, they will toss and turn until the time when they can naturally fall asleep.

Before seeking medical help, they usually try to change their sleeping schedule that would help them fall asleep earlier. Most of these methods are a failure in bringing about any change. Things like sleeping aids, alcohol, reading, and meditation aren’t usually successful. People with DSPD who tried using sleeping pills to fall asleep sooner report that it only makes them tired and relaxed, but not sleepy.

Treatment for Delayed Sleep Phase Disorder

There is no proper treatment method for DSPD, and doctors usually resort to a combination of methods to treat DSPD. The most common method is to gradually scale back the sleeping times of the patient until the desired timeframe is achieved. Once a proper has been achieved, it should be strictly maintained. This method is shown to be effective but must be very rigidly followed, because the new routine will fail if the person stays up until late even one day.

There are a few other methods too that are applied to treat circadian rhythm disorders. One of them is bright light therapy, in which the person is exposed to bright lights during early morning hours shortly after waking up while avoiding bright outdoor light during the evening hours. This has been shown to readjust the sleep-wake routine.

Delayed sleep phase disorder is not really a problem with most people. As long as the person gets the desired amount of sleep, there is no need for treatment. However, a doctor may be consulted if DSPD starts to interfere with daily life.

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