The 10 Best Cooling Pillows in 2024 for Hot Sleepers

Why You Need a Cooling Pillow

If you’re in the market for the Best Cooling Pillows, we’ve got you covered right from the start. Here are our top picks to help you beat the heat and get a good night’s sleep:

1. Best Overall: Luxome LAYR Pillow
2. Best for Back/Side Combo Sleepers: Brooklyn Bedding Luxury Cooling Pillows
3. Best Hypoallergenic: Coop Sleep Goods Eden Pillow
4. Best Adjustable Cooling Pillow: Layla Kapok Pillow
5. Best Cooling Organic Pillow: Birch Organic Pillow
6. Best for Neck Pain: Brooklinen Down Pillow

Struggling with overheating or night sweats? A cooling pillow might just be your ticket to better sleep. These pillows help regulate your body temperature, letting you sleep without the constant toss and turn. Advanced materials like phase-change textiles and cooling gel pads absorb and dissipate heat, keeping you cool and comfy.

I’m Ben Trapskin, and I’ve dedicated my career to finding the best sleep solutions. From my struggles with sleeping hot to testing countless products, I’ve learned what makes a cooling pillow stand out.

Why You Need a Cooling Pillow

If you wake up drenched in sweat or constantly flip your pillow to find the cool side, a cooling pillow might be your game-changer. Let’s break down why.

Overheating and Night Sweats

Overheating at night is a common issue. Your body temperature naturally drops during sleep, but if your pillow traps heat, it can disrupt this process. This leads to night sweats and restless sleep. A cooling pillow helps maintain a stable temperature, letting you sleep soundly.

Breathable Materials

Not all pillows are created equal. Some materials trap heat, while others promote airflow. Look for pillows made with breathable fabrics like bamboo, latex, or down alternatives. These materials allow air to circulate, preventing heat build-up.

Cooling Technology

Modern cooling pillows come with advanced tech to keep you cool. Phase change materials (PCM), for example, absorb and release heat to stabilize your body temperature. Cooling gel pads are another popular option. They feel cool to the touch and help dissipate heat throughout the night.

Real Stories

Emma Seymour, a senior textiles analyst at the Good Housekeeping Institute, explains, “Choosing a pillow with phase change materials, a breathable design, and moisture-wicking fabrics can help alleviate overheating, but it may not fully stop night sweats.”

So, if you’re tired of waking up hot and sweaty, investing in a cooling pillow can make a big difference. It’s not just about comfort; it’s about getting the restful sleep you deserve.

The 12 Best Cooling Pillows of 2024

Explore our top selections of cooling pillows, each designed to provide a cool, comfortable sleep experience. From innovative materials to advanced cooling technologies, these pillows cater to various sleeping preferences and needs.

Pros:
– Cool to the touch
– Machine-washable cover
– No need for fluffing

Cons:
– Premium pricing
– May not suit those who prefer traditional pillow materials

Each pillow has been selected for its unique features and benefits, ensuring there’s an option for everyone. Whether you need enhanced neck support, hypoallergenic materials, or adjustable firmness, our range covers all bases to help you achieve a better night’s sleep.

Best Cooling Pillows for Different Sleep Positions

Finding the right pillow for your sleep position is crucial for comfort and spinal alignment. Here, we highlight the best cooling pillows tailored to each sleep position, ensuring optimal support and temperature regulation throughout the night.

Best Cooling Pillow for Side Sleepers

Side sleepers require a pillow that offers adequate support to maintain alignment of the neck and spine. Our top picks provide the necessary loft and firmness, along with cooling features to enhance sleep quality.

Best Cooling Pillow for Back Sleepers

Back sleepers benefit from pillows that offer a balance of support and softness. Our selections ensure proper neck support while featuring cooling technologies to keep you comfortable.

Best Cooling Pillow for Stomach Sleepers

Stomach sleepers need a low-profile pillow to prevent neck strain. Our recommended pillows are soft, breathable, and cool, making them ideal for this sleeping position.

Best Cooling Pillow for Combination Sleepers

Combination sleepers switch positions throughout the night and require a versatile pillow. Our choices adapt to various sleeping styles while providing cooling comfort.

By selecting the right pillow for your sleeping position, you can enjoy a restful and cool night’s sleep.

Features to Look for in the Best Cooling Pillows

When shopping for the best cooling pillows, consider several key features that ensure the pillow will help you stay cool and comfortable throughout the night.

Cooling Technology

Cooling technology is essential. Look for pillows that incorporate phase change materials (PCM) or cooling gel pads, which help regulate body temperature for a more comfortable sleep.

Materials

The material of the pillow affects both its cooling capabilities and comfort. Options include memory foam with cooling infusions, naturally breathable latex, and moisture-wicking bamboo or silk covers.

Firmness and Loft

Choose a pillow that supports your sleeping position with the right firmness and loft. Adjustable loft options are ideal for those who vary their sleeping positions.

Hypoallergenic Properties

For allergy sufferers, hypoallergenic pillows are a must. Look for natural materials and certifications that guarantee low chemical emissions, ensuring a healthier sleep environment.

By focusing on these features, you can find a cooling pillow that not only keeps you cool but also provides the right support and comfort for a restful night’s sleep.

Frequently Asked Questions about Best Cooling Pillows

Do cooling pillows actually work?

Yes, cooling pillows do work. They help regulate your body temperature by using materials designed to dissipate heat and moisture. Cooling gel pads, phase change materials (PCM), and breathable covers are common technologies used.

According to SleepSeeker and Sleep Journal, cooling pillows can significantly reduce night sweats and overheating, making them a great option for hot sleepers. However, they might not stay cold all night but will maintain a cooler temperature compared to regular pillows.

How do you keep your pillow cool all night?

There are several ways to keep your pillow cool throughout the night:

1. Choose the Right Pillow: Opt for pillows with phase change materials, breathable designs, or moisture-wicking fabrics.

2. Use a Cooling Pillowcase: Materials like bamboo, silk, or light cotton can improve the cooling effect.

3. Ventilation: Ensure good airflow in your room. A fan or air conditioner can help maintain a cooler environment.

4. Pre-Cool Your Pillow: Place your pillow in the freezer for a few minutes before bedtime.

Do you put a pillowcase over a cooling pillow?

Yes, but be mindful of the material. Using a pillowcase can protect your pillow and make cleaning easier. A machine-washable cover is ideal for maintenance. For the best cooling effect, use a cooling pillowcase made from breathable materials like bamboo, eucalyptus, or silk. These materials help maintain the pillow’s cooling properties while providing a barrier against dirt and sweat.

By following these tips, you can maximize the cooling benefits of your pillow and enjoy a restful night’s sleep.

Conclusion

At Yawnder, we’ve dedicated ourselves to helping you find the best sleep solutions. Our expert evaluations ensure you get the perfect mattress and bedding to meet your needs. We understand how crucial it is to stay cool at night, especially for hot sleepers.

When it comes to cooling pillows, our top picks have been thoroughly tested to ensure they deliver on their promises. From the Casper Hybrid Pillow with its innovative Snow Technology to the versatile Brooklyn Bedding Luxury Cooling Pillow, we’ve got you covered.

Don’t forget, our pillow collection offers a variety of options to suit different sleep positions and preferences. Whether you’re a side sleeper, back sleeper, or combination sleeper, you’ll find the ideal cooling pillow to help you sleep comfortably.

Plus, with our direct-to-door shipping, getting the perfect pillow has never been easier. Say goodbye to night sweats and hello to a cooler, more restful sleep.

Transform your bedtime routine with the best cooling pillows of 2024, and enjoy the comfort you deserve.

Ready to upgrade your sleep? Explore our full range of cooling pillows and more on our Yawnder pillows page.