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Ben Trapskin

I have carefully studied and evaluated many mattresses, sheets, pillows, duvet inserts, comforters, sleep gadgets, and adjustable beds for over a deca... Full Bio

Polysleep Origin Mattress: Must-Have for Budget Sleepers

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Origin

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Polysleep a popular online mattress brand from Canada recently introduced a new model called the Origin. The Origin mattress is a foam mattress designed for people on a budget. A queen retails for $650 Canadian and that’s before any discounts. This mattress is an excellent choice for college students, people who may be in temporary housing or move often or just want a good mattress at a great price.

Ordering the Origin Mattress

Right now, the Origin mattress is only available for purchase in Canada. When you place your order, the mattress should arrive in about 5 business days. It will come in a box like the one below. It comes with a 100-night trial where if you aren’t happy with it you can return it for free. It also has a 5-year warranty. A bit shorter than the standard 10-year warranty but the price is also significantly less than competing brands.

origin mattress box

Overview of the Polysleep Origin

This mattress is one of the most aggressively priced mattresses for the money. Here’s a video overview explaining the features and what sets it apart.

 

How Much Does the Polysleep Origin Cost?

Below are the prices as of this writing and before any discounts are applied. Use coupon code SHERPA to get 15% off the Origin mattress.

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Construction of the Origin Mattress

Below are the specs as listed on their website. What stood out to me when opening the mattress is that it is relatively light. For people that move frequently, this is a bonus. This is a rather basic construction, being 2 layers of foam but still does a great job with pressure relief.

polysleep origin inside

Measurements & dimensions (W x L x D)

Twin

39” x 75” x 8” 33 lbs

Twin XL

39” x 80” x 8” 35 lbs

Full

54” x 75” x 8” 44 lbs

Queen

60” x 80” x 8” 50 lbs

King

76” x 80” x 8” 64 lbs

Cal King

72” x 84” x 8” 64 lbs

Materials

The Origin Mattress is made of 2 horizontal layers of hybrid foam. The top layer is a 2 1/2” viscolastic hybrid foam. The base layer is 5 1/2” high-density support foam.

Moisture Absorbent Cover: Polyester 70%, Viscose 30%
Top Layer – Antimicrobial Viscoelastic Hybrid foam 3.0lb / ft3 – Certified ISO 20743
Base Layer – Foam 1.8lb / ft3

Country of origin

Our mattresses are handcrafted in Montreal, Canada. Our suppliers were carefully chosen to have the lowest possible carbon footprint, even our boxes are made in Canada using recycled material.

Our mattresses are also entirely recyclable.

My Origin mattress findings

This mattress is just slightly on the softer end of the spectrum. Here’s a picture of my 16 lb. bowling ball on the mattress to illustrate sinkage.
 
 
Here’s another shot with me pushing into the mattress. This mattress is only 8 inches thick so if you are a heavier person I wouldn’t advise jumping into bed as you could bottom out on it.
 
 

My Polysleep Origin Recommendation

 
The Origin is a great choice for the budget shopper. Even though it is less expensive than the competition, you are still getting high-quality foam that has antimicrobial properties. It is also relatively breathable for a foam mattress as they incorporate open-cell foam that will help with airflow and is more responsive than traditional foam.
 
The purple cover is also machine washable so you could even sleep right on the mattress without sheets if need be, but I wouldn’t advise it as you will want to keep the mattress clean with sheets and a mattress protector.
 
If you are someone who tends to move every few years or maybe going away to college, this is a great choice. It will be easy to move from place to place and feels great without a high price tag.
 
 

Bundle Sofa Review: Stunning Comfort with Effortless Assembly

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Bundle Sofa scaled

Bundle recently sent me a free sofa for review. The Bundle Sofa is a mid-century modern sofa that comes shipped to your door in a box and is super easy to assemble. It is the perfect solution for people living in an apartment or really any space where you want to be able to move it yourself and get it through tight hallways or corridors. This sofa ships for free and comes with a 60-day trial. It retails for $999 that puts it well below the competition. You can also customize this sofa to get the right look for your space.

Overview of the Bundle Sofa

Here’s a video overview of the Bundle Sofa that illustrates assembly and how it sits. I am 6ft 4 inches tall so it looks a bit small for me but for the average-sized person, it will fit just right.

 

Customizing your Bundle Sofa

If you have ever shopped on Wayfair or similar sites, you know that the choices can be overwhelming. What I like about the Bundle sofa is that you get one sofa with minor customizations. This means you aren’t bouncing around between prices and brands to get the right look. And, the customizations are minor so no matter what you choose you are getting a similar feel and that same mid-century modern look.

Below are the options for your sofa.

2 Arms
+ Straight
+ Curved
 
2 Leg Options
+ Cone Leg
+ Tapered Leg
 
4 Color Options
+ Light Grey “Shadow”
+ Blue “Indigo”
+ Beige “Sand”
+ Dark Grey “Stone”
 
2 x 1 Cushion Configuration
+ 2 Back Cushions
+ 1 Seat Cushion
 
3 x 3 Cushion Configuration
+ 3 Back Cushions
+ 3 Seat Cushions
 

Construction of the Bundle Sofa

Below are the construction specifications as listed on their website:
 
Seat Box
Steel welded seat box for durability and strength.
 
Frame Wood Details
Made from mixed hardwoods for durability and style.
 
Foam Details
2.0 HR (High Resilience) polyurethane open-cell foam provides a higher support factor for comfort and longevity.
 
Fiber Details
2oz Bonded Dacron fiber wrapped around cushion for our inviting design.
 
Legs Wood Details
Wooden legs are made out of solid rubber wood with an applied finish to them.
 
Cushion Covers
High performance durable fabrics are stain and water resistant, easy to clean, and pet-friendly.
 
Dimensions
 
Width
79”
Depth
36”
Height
26”
Seat Height
16”
Seat Depth
21”
Distance Between the Arms
71”
Arm Height
23”
Total Height
31”
Frame Height
26”
Seat Back Height
16”
Arm Width
4”
Seat Cushion Thickness
5”
 

My Bundle Sofa Findings

 
This sofa is ideal for people looking for convenience and affordability with a look that has universal appeal. You can order your sofa direct from the Bundle website. It ships quickly and you will get tracking so you know exactly what day it will arrive at your doorstep. You won’t need to coordinate delivery with a separate company or wait around to receive it. Best of all, you won’t have to wonder if it will actually fit through the door and around tight corners.
 
Your sofa will arrive in 3 separate boxes. Again, this makes transporting easy and when it comes time to move, it’s very easy to take apart because you don’t need any tools to assemble.
 
bundle boxes
 
Setup is very easy, it takes about 30-45 minutes. Just make sure you read the instructions carefully.
 
How does the bundle sofa feel? Well, since it is a modern design, it isn’t going to be a super cozy mattress but you can make up for that by adding some throw pillows. Since the color and look is neutral it was designed to fit well into any space. As a taller person, I couldn’t completely stretch out on it but I could still easily nap on it and wouldn’t mind binging some Netflix on it either.
 
I have done many moves during my life and one of the worst pieces of furniture to move is your couch. I find it more cumbersome than a mattress because at least with a mattress you can bend it around corners and it won’t damage the walls. This is where the Bundle sofa really shines. I can be disassembled quickly so that you can move it in pieces, all by yourself. That’s why I highly recommend it for people in apartments or any temporary housing. The average American moves 11 times over the course of their life which means that chances are this couch is going places beyond your current residence.
 

My Bundle Sofa Recommendation

 
This couch is great for people moving into their first place or really anyone who wants an affordable couch that is guaranteed to look great. Since you have a 60 day at home trial you get a chance to see if it really looks and feels right for your space and if not, it’s a free return. Bundle also offers a Forever Warranty that will take care of any defects as long as you own the sofa so they really stand by their product. Since Bundles has taken all the risk off the table, there’s really no reason not to try this one out over the competition.
 
 

Luft Mattress: Stunning Choice for Effortless Comfort

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Lytton Mattress Review

For those in search of an alternative to the Lytton Sleep mattress, the Luuf mattress is a great option to consider. Like the Lytton Sleep mattress, the Luuf mattress is designed with high-quality materials to provide exceptional comfort and support.

The Luuf mattress features a hybrid construction, with layers of memory foam and innerspring coils. This combination provides both pressure relief and support, making it a great option for individuals who suffer from back pain or other sleep-related issues.

In addition to its construction, the Luuf mattress is also designed with a cooling cover to help regulate body temperature throughout the night. This is especially important for individuals who tend to sleep hot and may experience discomfort on a traditional mattress.

The Luuf mattress also offers a 101-night risk-free trial period and a 10-year warranty, ensuring that customers are satisfied with their purchase and that the mattress is built to last.

One potential downside of the Luuf mattress is its price point, which may be higher than some budget-friendly options. However, the mattress’s high-quality construction and durability may make it worth the investment for those in search of a long-lasting and comfortable sleep surface.

Overall, the Luuf mattress is a great alternative to the Lytton Sleep mattress, offering a hybrid construction, cooling features, and a risk-free trial period and warranty.

For those who prefer a firmer mattress, the Saatva Classic may be a better option. The Saatva Classic is a luxury innerspring mattress that offers a supportive sleep surface without sacrificing comfort. Additionally, the Saatva Classic is more affordable than the Lytton Sleep mattress, making it a great choice for those on a budget.

For individuals who tend to sleep hot, the Purple Mattress may be a better alternative. The Purple Mattress is designed with a unique grid technology that allows for airflow, keeping the sleep surface cool throughout the night. The Purple Mattress is also available at a lower price point than the Lytton Sleep mattress, making it a more affordable option.

Finally, for those who prioritize eco-friendliness and sustainability, the Avocado Green Mattress may be a better choice. The Avocado Green Mattress is made with natural and organic materials, including organic cotton and wool, making it a great option for those who are conscious of their environmental impact. While the Avocado Green Mattress is slightly more expensive than the Lytton Sleep mattress, its eco-friendly design may be worth the investment for some consumers.

For individuals on a budget, there are several mattress options that offer comfort and support at a more affordable price point than the Lytton Sleep mattress.

One option is the Zinus Green Tea Memory Foam mattress. This mattress is designed with multiple layers of memory foam to provide pressure relief and support. It also features a green tea-infused layer that helps reduce odor and maintain freshness. The Zinus Green Tea Memory Foam mattress is available at a significantly lower price point than the Lytton Sleep mattress, making it a great option for those on a tight budget.

Another option is the Tuft & Needle Original mattress. This mattress is made with two layers of foam designed to provide comfort and support. It’s also designed with an adaptive foam that adjusts to the sleeper’s body, providing a customized sleep experience. The Tuft & Needle Original mattress is available at a lower price point than the Lytton Sleep mattress, making it a great option for those who want a high-quality mattress without breaking the bank.

Finally, for individuals who prefer a traditional innerspring mattress, the Linenspa Innerspring mattress may be a great option. This mattress features a layer of memory foam for added comfort and a layer of innerspring coils for support. The Linenspa Innerspring mattress is available at a significantly lower price point than the Lytton Sleep mattress, making it an affordable option for those on a tight budget.

 

Lytton mattresses are a type of hybrid mattress, meaning they combine foam and coils to provide a comfortable and supportive sleep experience. Lytton mattresses are known for their high quality materials, construction, and durability.

 

The Lytton Signature mattress is the company’s flagship model. It is a medium (5) or firm (7) mattress that is designed to work well for a variety of sleepers, including side sleepers, back sleepers, stomach sleepers, and couples. The Signature mattress features a plush Euro-top with gel-infused polyfoam for pressure relief and cooling. The core of the mattress is made up of individually wrapped Legget and Platt Quantum Coils, which provide zoned support and minimize motion transfer.

 

Lytton mattresses are made in the United States with high-quality materials. The company is committed to sustainable manufacturing practices and uses recycled materials whenever possible. Lytton mattresses come with a 10-year warranty.

Here are some of the pros and cons of Lytton mattresses:

Pros:

  • High quality materials and construction
  • Durable and long-lasting
  • Comfortable for a variety of sleepers
  • Good pressure relief and motion isolation
  • 10-year warranty

Cons:

  • Can be expensive
  • Not as much variety as some other mattress brands
  • Long shipping times

Overall, Lytton mattresses are a high-quality option for those looking for a comfortable and durable mattress. They are especially well-suited for sleepers who want a mattress with good pressure relief and motion isolation.

Bard may display inaccurate or offensive information that doesn’t re

Mattresses That are Bettter Than Lytton

Product Image Product Name / Type Primary Button / Secondary Button
Best Overall
Best for Side Sleepers
Best Value
Best Overall
Puffy Luxe
Puffy Lux
Type:
$1,499
:
101 Nights
Buy Now
Our Review
Best for Side Sleepers
Helix Midnight Luxe
Helix Midnight Luxe
Type:
$1,849
:
100 Nights
Buy Now
Our Review
Best Value
Dreamcloud Best Mattress
Dreamcloud
Type:
$999
:
1 Year
Buy Now
Our Review

here are a few mattresses that are considered to be better than the Lytton mattress, based on factors such as comfort, support, durability, and value. Here are a few examples:

Saatva Classic Mattress

The Saatva Classic mattress is a luxury hybrid mattress that is known for its excellent comfort and support. It features a triple-layer coil system and a plush Euro-top for pressure relief. The Saatva Classic mattress is also very durable and comes with a 15-year warranty.

    • Avocado Green Mattress
Avocado Green Mattress

The Avocado Green mattress is a certified organic mattress that is made with high-quality materials such as natural latex, organic wool, and organic cotton. It is a medium-firm mattress that is well-suited for a variety of sleepers. The Avocado Green mattress is also very durable and comes with a 25-year warranty.

    • Bear Elite Hybrid Mattress
 

The Bear Elite Hybrid mattress is a performance-oriented mattress that is designed to support athletes and active sleepers. It features a Celliant cover that helps to promote recovery, as well as a copper layer that helps to reduce inflammation. The Bear Elite Hybrid mattress is also very durable and comes with a 10-year warranty.

    • Nolah Evolution 15-Inch Mattress
Nolah Evolution 15-Inch Mattress Mattress

The Nolah Evolution 15-Inch mattress is a hybrid mattress that features a unique tri-zoned coil system. The coils in the center of the mattress are firmer to provide support for the lower back, while the coils in the head and foot areas are softer to provide pressure relief. The Nolah Evolution 15-Inch mattress also comes with a 15-year warranty.

The Helix Dusk Luxe mattress is a luxury hybrid mattress that is designed for couples. It features a dual-layer coil system and a plush Euro-top for pressure relief and motion isolation. The Helix Dusk Luxe mattress also comes with a 10-year warranty.

It is important to note that the best mattress for you will depend on your individual needs and preferences. It is important to try out a few different mattresses before making a purchase.

Here are some additional factors to consider when choosing a mattress:

  • Sleeping position: Side sleepers generally need a softer mattress, while back sleepers and stomach sleepers generally need a firmer mattress.
  • Weight: Heavier sleepers generally need a firmer mattress to provide adequate support.
  • Budget: Mattresses can range in price from a few hundred dollars to several thousand dollars. It is important to set a budget before you start shopping.
  • Trial period: Most mattress companies offer a trial period, so you can try out the mattress before you commit to buying it.

Beddr SleepTuner Review: Exclusive Insights for Better Sleep

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Beddr device

Beddr Sleep Tuner Review

The Beddr Sleep Tuner is not just another sleep tracking device; it represents a significant advancement in personal sleep monitoring. This innovative device meticulously tracks your nighttime breathing patterns and sleep positions, among other metrics, offering critical insights to enhance your sleep quality. Furthermore, it helps identify potential sleep apnea risks and evaluates the effectiveness of ongoing treatments for this condition.

Described by the company as “like a sleep lab that fits in your pocket,” I can attest that this is indeed an accurate portrayal. After testing the Beddr Sleep Tuner over five nights, I gained invaluable insights that could greatly improve my sleeping habits.

Quality of the Beddr Sleep Tuner

When it comes to the Beddr Sleep Tuner, quality is immediately apparent. The device feels premium, exuding a sense that great care has been taken in its design and materials. This attention to detail extends to the included case and charger, which also boast excellent craftsmanship.

Comfort: A Crucial Factor

One of my initial concerns was comfort. The device adheres gently to your forehead with a hypoallergenic adhesive. At first, it felt a bit strange to stick something to my forehead, but once it was in place, I hardly noticed it was there.

Its lightweight design, weighing only 5.3 grams, allows for versatile sleeping positions. I discovered that the device stayed securely attached throughout the night, provided I applied a bit of pressure when adhering it. When it was time to remove it, I anticipated a bit of discomfort; however, it came off easily without any hassle.

Innovative Technology at Your Fingertips

The technology behind the Beddr Sleep Tuner is impressive, especially considering its small size. Equipped with a 3-axis accelerometer, it adeptly tracks your head position, while the photoplethysmography sensors utilize both red and infrared light to monitor vital metrics such as oxygen levels, heart rate, and instances of stopped breathing events.

Connecting seamlessly to your smartphone through Bluetooth Low Energy (BLE), it keeps you in touch with your sleep data effortlessly.

Reliable Battery Life

The manufacturer claims a battery life of approximately 20 hours, which I found to be quite accurate during my usage. I tested the device over two consecutive nights without a recharge, and it performed flawlessly, lasting about 16 hours before showing any signs of depletion. While I cannot fully verify the 20-hour claim, it certainly met my expectations during the test.

User-Friendly App Interface

The Beddr app complements the device flawlessly. Designed for ease of use, the main screen features a prominent start button, allowing you to begin your sleep tracking effortlessly. It’s important to note that you must manually stop tracking in the morning as there’s no automatic sleep detection feature—something potential users might want to keep in mind.

The “Sleep History” tab reveals a wealth of statistics for each night’s sleep, including a “Sleep Quality Rating” and detailed “Insights.” This guidance reveals how minor adjustments in your sleep position can significantly enhance the quality of your rest.

Here’s what the app tracks:

– Sleep Duration
– Sleep Position
– Heart Rate
– Stopped Breathing Events (SBEs)
– Oxygen Saturation Level

Available for free on the Apple App Store, the app is currently limited to iOS devices.

Affordable Investment

Priced at $149.00, the Beddr Sleep Tuner offers excellent value for the advanced insights it provides. In a world where sleep disorders are increasingly common, investing in a device that enhances your understanding of how you sleep could be a game changer.

Conclusion: Insights that Matter

My experience using the Beddr Sleep Tuner has been both enlightening and transformative. Understanding my nighttime breathing patterns has equipped me with crucial information to amplify the quality of my sleep. In today’s fast-paced world, where good sleep can be elusive, this device is an invaluable tool.

For anyone eager to delve deeper into their breathing patterns at night and unlock the secrets to improved sleep quality, I wholeheartedly recommend exploring the Beddr Sleep Tuner.

For more details, check out https://www.beddrsleep.com to discover how this innovative device can help you achieve the restful nights you’ve been searching for.

Prime Day Mattress: Must-Have Deals You Can’t Miss!

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Amazon Prime Day Mattress Sale

2019 Amazon Prime Day Mattress Deals

Are you ready for the ultimate shopping event of the year? Amazon Prime Day 2019 is just around the corner, and it promises to be packed with massive discounts on everything from mattresses and sheets to an array of sleep products. If you missed out during the Independence Day Sale or prefer not to wait until Black Friday, now is the perfect time to invest in a comfortable night’s sleep.

Holiday sales are widely recognized as excellent opportunities to snag great deals on mattresses, and while Prime Day isn’t a traditional holiday, it offers substantial price drops on high-quality sleep solutions. In this guide, we’ll unveil the best mattress deals available on Amazon this year and provide insights to help you make an informed purchase.

Unmissable Deals for Prime Day Mattresses

This year, Amazon is featuring standout sales from popular mattress brands. Here’s a glimpse of some of the top contenders:

Avocado Prime Day Mattress Sale

[Read Avocado Mattress Review]

Tuft & Needle Prime Day Sale

[Read Tuft & Needle Mattress Review]

After identifying these fantastic deals, the next logical step is understanding when to shop and how to select the right mattress for your needs.

When is the Amazon Prime Day Sale?

Amazon Prime Day is an annual event exclusively for Prime members. The event has grown in scale, allowing shoppers to access new deals daily, and this year is no exception. The Amazon Prime Day Mattress Sale for 2019 kicks off on Monday, July 15th, and runs for a full 48 hours until July 17th. This year’s sales event marks the longest in Prime Day history, surpassing last year’s 36-hour sale.

To help make your Prime Day experience seamless, we’ve compiled tips on finding the best mattress deals and why purchasing online is advantageous.

How to Find the Best Prime Day Mattress Deals

While logging into Amazon on Prime Day is a good starting point, many of the best deals appear without warning. Here are essential strategies to unearth the best offers:

Check Sleep Education Websites

Before Prime Day arrives, it’s wise to browse sleep education websites. These sites provide invaluable insights into what to consider when choosing a mattress and often feature exclusive deals.

Visit Mattress Brand Websites

Not all brands are available on Amazon, but those that aren’t may offer their own exclusive discounts. A few days before Prime Day, check their websites or reach out to customer service for updates on potential deals.

Secure Your Amazon Prime Membership

To access Prime Day offers, ensure you have an Amazon Prime membership. You can sign up on the day of the sale or beforehand. We recommend joining early to circumvent any last-minute issues. New members can enjoy a 30-day trial period, after which the membership costs $12.99 monthly or $119 annually. Special deals may also be available for students and parents.

Stay Updated on Deals

Amazon launches various mattress deals categorized as ‘Spotlight Deals’ and ‘Lightning Deals.’ Monitor these regularly to capitalize on discounts. The Lightning Deals refresh every five minutes, so stay vigilant to avoid missing out. Installing the Amazon Assistant can also help keep track of offers.

Look for Exclusive Promo Codes

Besides the Prime Day opportunities, consider exploring additional promotional codes that might offer extra savings. Although many of these can’t be combined with Prime offers, you may find codes via referral links, banking partners, or by signing up for newsletters from mattress manufacturers.

The Benefits of Shopping for Mattresses Online

Choosing to buy a mattress online might feel unconventional, especially if you’re used to testing options in physical stores. However, experts suggest that simply lying on a mattress for a few minutes often leads to buyer’s remorse. Here’s why online shopping can be more beneficial:

Convenience of Online Shopping

The rapid growth of online shopping can be attributed to its unparalleled convenience. Rather than taking time out of your day to visit multiple stores, you can research and compare options from your own home.

Trial Periods

While testing out a mattress in-store is limited, many online brands offer generous sleep trials. Some provide 30 days, while others extend up to 365 days. This allows you to ensure the mattress meets your sleep requirements without the pressure of a quick decision.

Access to Exclusive Discounts

The Prime Day Mattress Sale is exclusively available online, along with numerous other online offers that you won’t find in-store. With just a few clicks, you can compare multiple brands to find the best deal.

Trusted Reviews

Online shopping allows you to read unbiased reviews from verified buyers, providing insight into real experiences. Amazon’s vast community of reviewers offers detailed feedback on the pros and cons of various mattresses, helping you make an informed decision.

Benefits like Free Shipping

With an Amazon Prime membership, you can access free shipping on most products. Moreover, many mattress brands have similarly favorable shipping policies, with options for easy roll-up deliveries or white-glove services at little to no extra cost.

Tips for Shopping for Mattresses Online

Navigating the wealth of options available on Prime Day can feel overwhelming. To streamline your shopping experience, consider the following tips:

Know Your Needs

Before diving into deals, assess what you truly require from a mattress. Identify your sleeping position—back, side, or stomach—as this will help determine the most suitable mattress type for you.

Research Ahead of Time

Prepare by researching different brands and models before Prime Day. Make sure to read reviews and gather as much information as possible to maximize your time on the sale day.

Set a Budget

Mattresses can vary widely in price, so familiarize yourself with price ranges. For instance, queen-sized mattresses typically range from $1,050 to $2,300 based on brand and materials. Set a budget with both an ideal price and a maximum limit.

Don’t Rush

While the excitement of Prime Day may urge you to act quickly, take your time to make a decision that you won’t regret. Remember, additional sales will occur throughout the year, so don’t feel pressured to buy if you aren’t completely certain.

Ask Questions

Use the Q&A section of Amazon to ask any questions you may have about specific mattresses. Gaining clarity through direct customer interactions can often lead to better-informed purchases.

With this guide to the 2019 Amazon Prime Day Mattress Sale, we hope your shopping process becomes easier and more enjoyable. Investing in a quality mattress is crucial for ensuring a good night’s sleep, and with these tips, you’ll be set to find the best option available. Happy shopping!

Revel Mattress Review: Stunning Value for Comfortable Sleep

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Revel Mattress Review

If you are looking on Amazon for a new mattress, make sure to check out the Revel. It is a surprisingly affordable yet well-made foam mattress that holds its own among some of the better-known brands. It’s made in the USA and has some of the next-gen foam technology that gives it broad appeal for all types of sleepers.

 

Overview of the Revel Hybrid

 

How Much Does the Revel Mattress Cost?

Below are the prices as listed on Amazon.

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Construction of the Revel Mattress

This mattress is similar to most online brands in that it has 3 layers of foam. The Top layer is 3 inches of cooling gel foam for a generous amount of pressure relief and contouring. Below that you get the 2 inches of Lifttex foam which I found to be similar to serene foam in that it is more responsive and recovers faster than the layer of foam above it. Finally, you get the 7 inches of base foam for proper support which is standard.

  • EMORY FOAM: Triple-layered, 12″ hypoallergenic memory foam mattress with 3″ Revel All Climate Cooling Gel top layer, 2″ Revel LiftTex Alternative Latex foam with airflow channels, and 7″ long-lasting DuraBase foam
  • COOLING GEL: Revel All Climate Cooling Gel top layer provides enhanced cooling as you sleep and resists changes in external temperature, so your mattress won’t harden in cold weather or overly soften in warm weather
  • SUPPORT: Revel LiftTex Alternative Latex middle layer provides responsive support to lift and align your spine throughout the night
  • AMAZON EXCLUSIVE: Revel offers supreme comfort, convenience, and quality at a fraction of the price of comparable direct to consumer brands
  • MADE IN THE USA: Foam is proudly made in the USA by Innocor Inc. and CertiPUR US certified. Vacuum packed and shipped directly to you for easy and convenient setup. Comes with a 10-year warranty for lasting quality

Revel Mattress Construction

Here’s a picture I took of the inside which is true to the description. I appreciated the fact that they didn’t add too much glue to the layers. Doing so sometimes prevents the edges from fully expanding.

Inside of Revel Mattress

My Revel Hybrid Mattress Findings

Overall this mattress in an incredible value. First off, the fact that it is made in the USA is a big plus. I was impressed that there was little off-gassing and it came to life right away. Sometimes mattresses from overseas will sit on a shipping container for multiple weeks and this can affect how quickly your mattress comes to life. That certainly wasn’t the case with Revel.

This mattress also finds a good balance between softness and support. I found contouring to be good but as a side sleeper that prefers a soft mattress, you may want to go even softer. That said, it will work for all sleep types.

Here’s a photo of my 14 lb. bowling ball on the mattress to illustrate sinkage.

revel sinkage

The knit cover is stretchy to allow the layers beneath to do their magic and because it is 12 inches thick you sheets will fit well. Sometimes 10 inch mattresses aren’t thick enough and your sheets won’t be tight on the mattress.

Having tried hundreds of mattresses with similar construction, I found the transitioning between the layers to be more noticeable than some of the more expensive brands, by that I mean I could feel where one layer ended and the other began. It’s certainly not a deal breaker, especially given the price.

My Revel Hybrid Recommendation

Overall Revel is a solid choice for people looking for a quality budget mattress that is made in the USA. One drawback is that if you buy through Amazon you get their standard 30 return window but would need to pay for return shipping which will be expensive so you should at least know that you enjoy sleeping on a foam mattress before committing to purchasing.

It’s rare that I find a mattress of this quality made in the USA. I think most people will find this to be a good firmness for their needs but if you want to make it softer, adding a topper is an easy low-cost solution.

Shop the Revel Mattress

4th of July Mattress Sales: Exclusive Best Deals Await!

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Independence day mattress sales

4th of July Mattress Sales – Deals and Promo Codes

The 4th of July marks one of the most opportune times to upgrade your sleep space with fantastic deals on mattresses and other sleep essentials. If you’re considering purchasing a mattress, bed frame, sheets, or pillows, now is the time to take action and capitalize on significant discounts. This holiday offers some of the year’s best sales, rivaling even those seen on Black Friday. Why wait for November when incredible deals are at your fingertips today?

With countless options and promotions flooding the market, it can be overwhelming to navigate through them. This comprehensive guide will provide you with everything you need to know about the 4th of July mattress sales:

How to Find the Best Deals

Independence Day Discounts Timeline

Before we dive into shopping strategies, it’s essential to understand the timing of the sales. While everyone knows July 4th is the day for Independence Day, the deals start well before this date and often extend well beyond it. Many brands kick off their promotions at the end of June, offering ongoing discounts that can last until mid-July. By starting your search early, you maximize your chances of finding the best deals.

Understanding Different Types of Offers

Not all discounts are created equal. Here’s a breakdown of the common offer types you’ll encounter during the 4th of July mattress sales:

Discount

This straightforward offer reduces the original price of the mattress. Many brands will provide instant discounts, giving you immediate savings at checkout. Keep an eye out for these types of promotions as they can lead to significant savings.

Rebate

Rebates offer a different approach. After purchasing, you send in your receipt to receive cashback, either through a direct deposit or gift card. This option requires an upfront payment but can ultimately save you money.

Bundle Offers

This type provides a discount when you buy several items together — such as a mattress paired with an adjustable bed base or pillows. Bundle deals can be great if you’re looking for these additional products; however, if you only need a mattress, this might not be the best option.

The Advantages of Shopping for Mattresses Online

Many people hesitate to buy a mattress online, believing they need to physically test it in a store. However, research suggests that purchasing online can be beneficial. Here are several reasons to consider making your mattress purchase online this July 4th:

Sleep Trials

Instead of spending a few minutes lying down at a store, many online mattress retailers offer extended sleep trials, ranging from 60 to 365 days. This trial allows you to thoroughly test the mattress in your home environment. If it doesn’t meet your expectations, you can return it for a refund (though you may be responsible for shipping costs).

Convenience

Online shopping eliminates the need for long queues and sales pressure from store associates. You can take your time researching and make your decision in a relaxed setting—your home.

Comprehensive Research

Shopping online gives you the opportunity to browse reviews and compare options at your leisure. You can find detailed product information and customer experiences to help inform your decision.

Free Shipping

Many mattress brands offer free shipping and delivery within the United States. Depending on the type of mattress, some may be shipped rolled up for easier transport, while others may come with a delivery fee.

Exclusive Online Discounts

Some of the best 4th of July mattress sales are available exclusively online. Brands often provide special promotions to encourage consumers to shop through their websites, which can lead to additional savings.

Finding the Best 4th of July Mattress Sales Deals

With enticing discounts on a wide variety of mattresses, navigating the sales can be a challenge. Here are some actionable tips for locating the best deals:

Use Sleep Information and Review Sites

Leverage sleep-focused websites for deal alerts and promotional codes. Many sites track Independence Day discounts and can guide you in finding product reviews.

Monitor Brand Websites

Brands often announce their sales ahead of time on their official websites. Check the homepage for banners promoting Independence Day discounts, and pay attention to any promo codes required for additional savings.

Subscribe to Promotional Newsletters

While some may find newsletters annoying, signing up can offer you access to exclusive deals and promo codes straight to your inbox. Don’t forget to check your spam folder for important messages!

Utilize Referral Codes

If you know someone who recently purchased a mattress, ask for any referral codes they may have received. Many brands offer extra discounts for new customers referred by existing ones.

Tips for Securing the Best 4th of July Mattress Deal

Don’t let the multitude of options overwhelm you. Follow these practical steps to streamline your shopping experience:

Educate Yourself About Mattresses

Understand your requirements before shopping. Consider your preferred sleeping position, desired materials, mattress size, firmness level, weight, and any cooling properties you might need.

Start Early

Since many deals begin well before July 4th, it’s wise to begin your search early. This way, you’ll have the best selection and can avoid sold-out models.

Set a Budget

Mattresses come in a wide price range, so establish what you can afford ahead of time to avoid any impulse buys that may strain your finances.

Compare and Research

Even if you find a mattress you love, give yourself time to compare similar models. Considering the longevity of a mattress, it’s prudent to ensure you find the perfect fit.

Utilize Customer Support

Don’t hesitate to reach out to customer service if you have any questions. Whether through email, chat, or phone, most brands have resources available to help guide your decision-making.

Familiarize Yourself with Warranty Policies

Most mattresses come with a warranty, typically lasting a minimum of 10 years. Ensure you understand the coverage details to protect your investment.

Seize the opportunity presented by the 4th of July mattress sales to invest in quality sleep. With a solid understanding of your needs and the available discounts, you can navigate this holiday sale with confidence. Make informed choices that ensure your investment leads to restful nights and refreshed mornings.

To simplify your search for the best sales, visit SleepSherpa, where we compile the hottest deals from leading mattress brands across the country. Happy shopping!

Buffy Breeze Comforter: Exclusive Lightweight Summer Essential

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buffy breeze review

Buffy is one of the most popular comforter brands online. They made a splash with their debut model made of eucalyptus fibers. The now offer a lightweight version of the original called the Buffy Breeze that is perfect for people who tend to sleep warm but still want to bundle up. I think it’s ideal for the spring and summer or even year-round for hot sleepers.  This comforter is lightweight and the eucalyptus fibers have a sort of silky feel.  The Buffy Breeze comes with a 7-day trial and a Full/Queen size retails for $210.

Ordering Your Buffy

Buffy is only available through the Buffy website. After placing your order your comforter should arrive in about 4-5 business days. It comes in a box like the one below. Buffy is one of the few comforter companies that offer a trial period. Although it’s only 7 days, you’ll know right away whether or not it’s right for you. Here are the details per the website:

We offer a 7 night trial period to let you sleep with our products before you commit to buying. Your Buffy will ship within 1 business day via UPS ground (3-5 business days for most customers, next day for NYC customers). After you place your order, a temporary hold will be applied to the card you use at checkout, which may appear as “pending” or “processing” on your account.

If you decide Buffy is not right for you, initiate your return within 30 days by calling (855) 466-4812, Mon-Fri 9:30am-6pm EST.

 

Buffy Box

Here’s what it looks like out of the box.

buffy open box

When you open the box you will find a nice eye mask that pairs well with your new Buffy comforter.

Buffy eye mask

Overview of the Buffy Breeze

In the video below I highlight some of the unique features of the Buffy. You can see from the packaging that they pay a lot of attention to details. You even get your own Buffy sleep mask.

 

How Much Does the Buffy Breeze Cost?

Here are the prices of the comforter as of this writing:

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Construction of the Buffy Breeze

300 thread count cover.

The cover of the Buffy Breeze is made with 100% eucalyptus fiber, also known as lyocell. This is a sustainable material that is sourced from eucalyptus trees and spun into a fiber. Similar to bamboo.

The inside of the Buffy is made of recycled polyester made from bpa-free PET water bottles.

Buffy recommends a dry cleaning to keep its shape and the use of a duvet cover to keep it clean between washes.

My Buffy Breeze Findings

What I first noticed about the Buffy Breeze was how light and soft it felt. It gives you a nice cozy feeling without weighing you down. I found that it’s perfect for summer nights when the AC is on and a top sheet just won’t cut it. The stitching throughout the comforter ensures that the material stays in place so you get even heat retention.

I recommend using a duvet cover with the Buffy and they included loops in each corner so that you can tie your duvet directly to the comforter. This is my favorite method of securing a duvet since clips can often come loose.

buffy loops

My Buffy Breeze Recommendation

If you are looking for a sustainable, down alternative comforter that feels great and is good for the planet, the Buffy Breeze is an excellent choice. As someone who tends to sleep warm anyway, I could see myself using this year round. Since you have the 7-night trial option, you also get peace of mind knowing you can return it if it’s not right for you.

Not only does this mattress feel great, but it will also look great on your bed.

Shop the Buffy Breeze

 

 

Here are some common complaints about the Buffy comforter:

  • Price: The Buffy comforter is more expensive than some other down-alternative comforters on the market.
  • Weight: The Buffy comforter is relatively light, which some people may prefer, but others may find it to be too light.
  • Wash care: The Buffy comforter must be washed in a commercial-sized washing machine, which is not convenient for everyone.
  • Durability: Some people have reported that the Buffy comforter does not last as long as other comforters.
  • Customer service: Some people have had negative experiences with Buffy customer service.

Here are some specific complaints from the Better Business Bureau:

  • Deceptive pricing: Some customers have complained that Buffy’s sale prices are actually higher than their regular prices.
  • Difficulty returning products: Some customers have had difficulty returning products to Buffy, even within the return window.
  • Poor customer service: Some customers have complained that Buffy customer service is unresponsive and unhelpful.

It is important to note that these are just some of the complaints that have been reported about the Buffy comforter. Many people are happy with their purchase, and Buffy has a 4.5-star rating on Trustpilot.

If you are considering purchasing a Buffy comforter, it is important to weigh the pros and cons carefully. The comforter is more expensive than some other options, and it has some specific wash care requirements. However, it is also made with sustainable materials and has a generous trial period.

Bloom Hybrid Mattress: Stunning Comfort for Effortless Sleep

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Bloom mattres

Brooklyn Bedding Bloom Hybrid Mattress Review

The Bloom Hybrid mattress from Brooklyn Bedding is an impressive all-natural option for those seeking comfort without sacrificing quality. This mattress strikes a wonderful balance, offering a plush feel with the unique advantage of latex in its comfort layer. Unlike traditional foam, latex allows for easier movement, making it easier to adjust positions during the night while still providing adequate sinkage for comfort.

Overview of the Bloom Hybrid

Proudly manufactured in the USA at Brooklyn Bedding’s Arizona factory, the Bloom Hybrid is a testament to quality craftsmanship. Known for its lightning-fast shipping, you could have your new mattress at your doorstep in less than five days. Brooklyn Bedding also offers a generous 120-night trial period, allowing you to experience the mattress in the comfort of your own home. Should you find it doesn’t meet your expectations, returns are hassle-free, a rarity in the natural mattress sector just a few years ago, driven by increasing competition.

Pricing of the Bloom Hybrid Mattress

As of this writing, the queen size Bloom Hybrid mattress retails for $1,799, not including discounts that are frequently offered at around 20%. This price reflects the mattress’s high-quality materials, which contribute to its longer lifespan and overall durability.

| Size | Price (Before Discounts) |
|————-|————————–|
| Twin | $1,299 |
| Full | $1,599 |
| Queen | $1,799 |
| King | $1,999 |

Construction of the Bloom Hybrid Mattress

The Bloom Hybrid mattress features an impressive construction that deserves attention. Here’s a breakdown of its layers:

– Plush Top Cover: Made from sustainably sourced Joma Wool™ and organic cotton, the top cover enhances breathability and moisture-wicking properties.
– Talalay Latex Layer: A 3-inch layer of Talalay latex lends the mattress its buoyant feel, relieving muscle tension and promoting relaxation. This latex is made from natural materials and certified Oeko-Tex Class 1 safe, ensuring a healthy sleep environment.
– Support Layer: Underneath, an 8-inch base of up to 1,189 individually encased Quantum™ Edge coils provides vital pressure point relief while minimizing motion transfer, ensuring that you and your partner can sleep undisturbed.
– Durability Foundation: A 1-inch high-density foam base bolsters the mattress, supporting the encased coils and adding durability for long-term use.

Performance Insights: My Bloom Hybrid Findings

When comparing hybrid latex mattresses like the Bloom to similar options, it’s noteworthy that the Bloom Hybrid is softer than competitors such as the Awara. Its lack of tufting contributes to this softer feel, making it distinctly more cushioned than other brands, including the pillow-top version of the Avocado.

One practical test I conducted involved placing a 14-pound bowling ball on the mattress to measure sinkage. The Bloom Hybrid exhibited noticeable compression, indicating its plush surface offers a warm and inviting feel. However, the mattress does exhibit some motion transfer due to its spring core, combined with a bounciness that surpasses typical memory foam mattresses, providing a unique sleeping experience.

Recommendations for the Bloom Hybrid Mattress

The Bloom Hybrid mattress is competitively priced for its construction quality, which is noteworthy. Upon receiving my mattress, the first thing I noticed was its significant weight—an indicator of the high-quality latex used. This material, though heavier, contributes to the mattress’s durability and unique sleeping experience.

For those sensitive to foam odors or seeking a more environmentally conscious option, the Bloom Hybrid is an excellent consideration. In comparison to the Bloom all-latex mattress, this hybrid version offers a more traditional feel thanks to its spring system, potentially appealing to a broader range of sleepers.

Conclusion: Is the Bloom Hybrid Right For You?

Overall, the Brooklyn Bedding Bloom Hybrid mattress stands out for its blend of natural materials, comfort, and durability. Its softer feel, coupled with supportive features, makes it a fantastic option for anyone looking to enhance their sleep experience. Those who prefer a traditional spring feel evident in hybrid designs will likely find the Bloom Hybrid a fitting choice. With free trials and easy returns, you have nothing to lose by giving this mattress a try. Choose the Bloom Hybrid for a transformative sleep experience that prioritizes both comfort and natural materials.

Polysleep Mattress Giveaway: Your Must-Have for Effortless Sleep

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Polysleep Mattress Giveaway

Polysleep Mattress Giveaway

Did you miss the opportunity to snag a quality mattress during the recent Memorial Day sale? Fear not! Yawnder is excited to offer our readers a chance to win the incredible Polysleep mattress. With exceptional features designed for comfort and durability, this mattress could be yours without spending a dime.

Discover the Comfort of the Polysleep Mattress

The Polysleep mattress isn’t just another bed; it’s a game-changer designed with cutting-edge materials to enhance sleep quality. One of its standout features is the ventilated foam top, engineered for responsiveness and breathability. Unlike traditional foam mattresses, which can trap heat and moisture, the Polysleep mattress keeps you cool and comfortable throughout the night.

In addition to comfort, this mattress boasts a unique liquid-repellent cover. This innovative feature minimizes the necessity for additional mattress protectors. When spills occur, liquids bead up on the surface, giving you valuable time to clean before they penetrate and potentially damage the mattress. This means more time enjoying your bed and less time worrying about what might happen if you accidentally spill a drink!

How to Enter the Polysleep Mattress Giveaway

If you’re eager to experience the luxury of a Polysleep mattress, entering the giveaway is simple! Follow these steps to maximize your chances of winning:

1. Follow Us on Social Media: Engage with our posts and stay updated on the giveaway and additional features we share about the Polysleep mattress.

2. Sign Up for Our Newsletter: By subscribing to our newsletter, you’ll not only receive updates about the giveaway, but you’ll also gain access to exclusive deals and in-depth reviews, including background on the Polysleep mattress.

3. Share with Friends: Increase your entries by sharing the contest with friends. The more people you encourage to enter, the better your chances of winning become.

4. Complete the Entry Form: Make sure to fill out the online entry form thoroughly. This is your formal entry into the giveaway.

5. Check for Bonus Entries: Keep an eye out for any opportunities to gain additional entries through simple tasks or during special promotional periods.

Make sure to enter as many times as you can to boost your chances. The Polysleep mattress could soon be a centerpiece in your home!

Why Choose a Polysleep Mattress?

When considering a new mattress, it’s essential to look for longevity, support, and comfort. The Polysleep mattress checks all these boxes. With its premium ventilated foam, it supports your body in every sleep position, reducing pressure points that often lead to discomfort. Whether you’re a back, side, or stomach sleeper, you’ll find that the Polysleep mattress adapts to your body’s unique shape and sleeping habits.

Moreover, the durable materials used in constructing the Polysleep mattress mean that you won’t need to worry about premature wear and tear. It’s designed for long-lasting performance, ensuring that you can enjoy restful nights for years to come.

Explore Our In-Depth Polysleep Mattress Review

After entering the giveaway, don’t forget to read our comprehensive Polysleep mattress review. This detailed analysis covers everything from its construction and materials to customer feedback, ensuring you have all the information you need if you win.

The review also dives into comparisons with other leading mattress brands, providing insights into why the Polysleep mattress stands out in a saturated market.

Conclusion: Your Chance to Win

This Polysleep mattress giveaway is your opportunity to upgrade your sleeping experience without making a purchase. With its innovative features, you can enjoy nights filled with restful sleep and worry-free protection against spills. Don’t let this chance slip away; follow the steps to enter and increase your likelihood of winning a sophisticated mattress designed for modern living.

Enter today, and you could be one of the lucky winners!

Lack of Sleep Effects on Brain: Stunning Risks Uncovered

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Lack of Sleep and its Effects on Your Brain

Lack of Sleep Effects on Brain: Understanding the Impact

How does a lack of sleep affect your brain, particularly in the short term? Moreover, what happens to our brains when we face prolonged sleep deprivation? Sleep is vital for optimal physical and mental functioning—spending about one-third of our lives asleep highlights this importance. Chronic sleep deprivation heightens the risk of various disorders, including high blood pressure, cardiovascular disease, obesity, diabetes, and mental health issues such as anxiety and depression.

Research has consistently shown that the lack of sleep negatively impacts cognitive performance. When sleep-deprived, our ability to focus, make judgments, consolidate information, and learn new material suffers significantly. As Dr. Michael Breus, known as The Sleep Doctor, aptly puts it: “It’s difficult to identify a cognitive skill that isn’t affected by sleep and compromised by sleep deprivation.”

Despite the established connection between sleep and cognitive performance, the intricate ways sleep impacts the brain at the cellular level remain less understood. However, as brain science evolves, new studies are shedding light on this critical issue. Here are four significant studies that delve into the effects of lack of sleep on the brain.

Sleep Allows Your Brain Cells to Repair Themselves

A study published in Nature Communications revealed that sleep is essential for the brain’s self-repair mechanisms. Researchers from Bar-Ilan University examined zebrafish, a species with transparent heads, enabling them to observe brain activity during sleep and wakefulness. They documented a fascinating phenomenon: during sleep, DNA repair processes were activated in the zebrafish’s brain, reversing accumulated DNA damage from the day.

This finding underscores that human brain cells also accumulate DNA damage from various sources, including normal brain activity. Sleep provides the critical time needed for these repairs. Professor Lior Applebaum, one of the study’s authors, likened this process to fixing potholes on busy roads—it’s most efficient to carry out repairs when there’s less traffic, similar to how sleep allows the brain’s repair processes to flourish.

Sleep Deprivation Kills Your Brain Cells

In a concerning study published in 2014 in the Journal of Neuroscience, researchers at the University of Pennsylvania School of Medicine discovered that a lack of sleep could lead to irreversible brain neuron loss. The study involved mice subjected to a sleep schedule resembling that of night-shift workers, enabling only four to five hours of sleep per 24-hour period. Astonishingly, after just three days, these sleep-deprived mice suffered a staggering 25% loss of brain cells in part of their brain stem—damage thought to be irreversible.

Given the similarities between mouse and human brains, this disturbing discovery hints that humans may experience a comparable loss of neurons from insufficient sleep. Researchers plan to delve deeper into this phenomenon through autopsies of individuals with rigorous work schedules.

Sleep Helps Brain ‘Detox’

Another pivotal study featured in Science found that sleep facilitates a detoxification process in the brain, eliminating harmful waste products, including those linked to conditions like Alzheimer’s disease and dementia. Conducted by researchers at the University of Rochester Medical Center (URMC), the study employed advanced imaging techniques to observe brain activity in mice. They discovered a significant difference in brain behavior between wakefulness and sleep—waste removal occurred ten times faster during sleep, effectively flushing out toxic proteins like amyloid-beta.

This cleanup operation is supported by cerebrospinal fluid, which flows through spaces between neurons, clearing away waste into the circulatory system. During sleep, brain cells contract, creating more space for this fluid to perform its essential function, highlighting the crucial link between sleep and brain detoxification.

Sleep Enables Brain Cells to Communicate Effectively

A recent study in Nature Medicine provides further insight into how sleep deprivation impacts cognitive performance. The research involved 12 participants who had electrodes implanted in their brains and were kept awake throughout the night. They were tasked with rapidly categorizing images, and researchers observed a decline in response speed as fatigue set in. Monitoring brain activity specifically in the temporal lobe—responsible for visual perception and memory—revealed that the slower response was due to impaired communication between brain cells.

Dr. Itzhak Fried, a professor of neurosurgery at UCLA and an author of the study, explained that sleep deprivation hampers neuron function, leading to cognitive lapses in how we perceive and react to our surroundings. This effect is particularly alarming in situations like driving, where fatigue can impair performance similarly to intoxication. Unfortunately, unlike drunk driving, there are currently no legal or medical measures to identify overtired drivers.

Conclusion

The lack of sleep effects on the brain underscore the vital role sleep plays in maintaining cognitive function and overall brain health. From enabling cellular repair to enhancing communication pathways and facilitating detoxification, sleep is crucial. The findings from recent studies serve as a clarion call for prioritizing sleep in our increasingly busy lives. Understanding how severely lack of sleep can affect our brains not only can motivate healthier sleeping habits but can also inform public health considerations, particularly regarding safety measures in activities demanding high cognitive function. Prioritizing quality sleep is not just beneficial; it is essential for a healthy, functioning brain.

White Noise Machines: Must-Have for Effortless Sleep

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White noise machine reviews

Best White Noise Machines – 2019 Edition

Everyone craves a peaceful night’s sleep, but not everyone is fortunate enough to enjoy that luxury. Sleep is often disrupted by a myriad of distractions, from environmental noises to internal worries. Unfortunately, many people worldwide suffer from poor sleep quality due to these disturbances. Among the chief culprits are environmental noises: late-night traffic, loud music, and noisy neighbors continually interrupt our rest.

Studies suggest that individuals living in noisy neighborhoods are more vulnerable to sleep disorders. Urban dwellers often find themselves in close quarters with others and surrounded by relentless traffic. While some people can slumber through almost anything, others may toss and turn for hours, depriving themselves of the restorative sleep they need. A lack of restful sleep over extended periods can lead to several health issues, negatively affecting mood, appetite, productivity, and overall well-being. Thus, numerous aspects of life can suffer as a result of inadequate sleep.

This growing concern is why white noise machines have surged in popularity. Once primarily used to help babies fall asleep, these devices are increasingly chosen by adults looking for a peaceful night’s sleep.

How White Noise Machines Help

Ambient sounds can sometimes feel overwhelming and uncontrollable. While thick curtains or soundproof windows can provide some relief, nothing drowns out those unwanted noises quite like white noise. This ‘noise’ serves as a powerful tool to minimize the impact of disruptive sounds.

White noise is a blanket term that encompasses various sounds effective at masking background distractions. Modern white noise machines generally emit soothing and repetitive sounds that facilitate sleep. Individuals living in chaotic environments or frequently traveling often rely on these machines to help them drift off effortlessly. Available in models designed for both adults and children, white noise machines cater to various sleep preferences.

Five years ago, the use of white noise machines was still on the rise, but today, many adults embrace this sleep aid, recognizing its benefits in combating disturbances caused by environmental noise. A plethora of options exists on the market, from budget-friendly to high-end models, complete with cutting-edge features.

Types of White Noise

Different types of white noise effectively combat distracting environmental sounds, ensuring a soothing auditory experience conducive to sleep. A sound machine acts like a compact speaker, providing a range of soft, calming sounds to enhance your sleep experience. Options typically include sounds of crickets, gentle rainfall, ocean waves, and even soothing instrumental music.

Choosing the right type of white noise depends on personal preferences. Some individuals may favor the constant hum of a fan, while others might prefer the calming sound of rainfall or the melodic softness of a piano. Many machines come with options for headphone use, particularly for those who share a room and want to avoid disturbing others. Most models also allow for easy volume adjustments.

The marketplace offers various sound machines, from portable options ideal for travel to larger stationary devices. When selecting the right white noise machine, consider factors such as the type of sound you find most comforting, portability, and volume control.

Advanced models often incorporate timers, ensuring that the sound does not continue indefinitely after you’ve drifted off to sleep. However, it’s crucial to remain aware of your surroundings; white noise can mask essential sounds like smoke alarms or a crying child.

Is White Noise Harmful?

While no long-term studies comprehensively examine the effects of white noise, existing research suggests the benefits outweigh any potential drawbacks. In one study, white noise played in intensive care units successfully minimized disruptive sounds and reduced sleep interruptions in patients.

It’s essential to use white noise in moderation, keeping the volume at a comfortable level to avoid potential hearing damage. Additionally, incorporating varied methods to combat disruptive noises may prevent dependence on a white noise machine for sleep, especially in children. Sound machines should not exceed 85 decibels, as higher volumes may pose risks for younger users.

White Noise Machine Reviews

Navigating the saturated market of sound machines can be daunting. Should you opt for a basic device or invest in a high-end model loaded with features? Here, we have curated a list of the top-rated white noise machines available today to suit diverse needs and budgets.

Sound + Sleep

Popular for its affordability and range of features, the Sound + Sleep machine is a top choice. This compact device allows users to record their own sounds, in addition to providing options for white, pink, and brown noise, as well as an array of natural sounds. A unique noise-reduction timer gradually decreases volume, allowing for an uninterrupted slumber. It retails for approximately $62 online.

Pros:
– Wide selection of sounds
– Noise-reduction timer
– Headphone jack available

Cons:
– Pricey for those on a tight budget

Big Red Rooster

For a more budget-conscious option, the Big Red Rooster offers an excellent price without compromising quality. Priced at about $20, this machine includes essential white noise options and five natural sounds. Its compact size makes it travel-friendly, weighing in at less than 10 ounces.

Pros:
– Cost-effective
– Good sound quality
– Portable design

Cons:
– Lacks advanced features

Marpac Dohm

As one of the oldest players in the sound machine market, Marpac’s Dohm has stood the test of time. This fan-based white noise machine is simple, effective, and affordable, making it a popular choice. It lacks a timer, allowing for all-night use. The Dohm comes with a 101-night sleep trial and free shipping within the U.S.

Pros:
– Continuous operation
– Adjustable volume and tone settings
– Value-based offering

Cons:
– Very basic functionality

Sound Oasis S-5000

If you’re inclined to spend more on a high-end device, the Sound Oasis S-5000 features an impressive 145 sounds across 24 profiles, allowing for a fully customizable experience. This model, priced at $200, also includes a sleep timer, adjustable alarm clock, and dual voltage adapter.

Pros:
– Extensive sound library
– Ideal for international travelers
– Multiple functions

Cons:
– High price point

Hatch Baby Rest

Tailored for parents with infants and toddlers, the Hatch Baby Rest combines light and sound therapy, making it a comprehensive sleep aid. The device is app-controlled, enabling easy adjustments without entering the child’s room. With a focus on creating a soothing environment for young ones, this model is particularly appealing for families.

Pros:
– Ideal for babies and toddlers
– Smartphone accessibility
– Combines light and sound

Cons:
– May collect personal information
– No battery option

Conclusion

As our understanding of sleep health grows, so does the appreciation for devices that facilitate better rest. White noise machines offer practical solutions for those struggling with environmental sound disturbances. Whether you prefer the soothing sounds of nature or the steady hum of a fan, there is likely a machine that suits your needs. Investing in a quality white noise machine could be the key to achieving the peaceful night’s sleep you’ve been seeking.

Memorial Day Mattress Sales: Unmissable Savings Await!

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Memorial Day Mattress Sale 2019

Memorial Day Mattress Sales 2019

Buying a mattress isn’t something we do every day, which can make the process overwhelming, especially for first-time buyers. With countless brands and options available, navigating through the sea of choices can leave you feeling confused and fatigued. Since mattresses often carry a hefty price tag, many people hesitate, ultimately prolonging their time on uncomfortable, sagging beds. However, the opportunity to save on high-quality options arises during promotional events, making mattress shopping a lot more manageable.

One of the biggest sales events of the year is rapidly approaching—the Memorial Day mattress sales. From May 23rd to May 27th, 2019, retailers offer deep discounts on a vast array of mattresses, making this the perfect time to invest in the sleep you deserve. This isn’t just another sale; it’s your chance to grab that luxurious memory foam queen mattress you’ve been eyeing.

Why You Should Consider the Memorial Day Mattress Sales

1. Significant Savings: During the Memorial Day mattress sales, many retailers provide substantial discounts, often up to 50% off or more on top brands. This is a rare opportunity to purchase premium products at prices usually reserved for clearance items.

2. Online Exclusivity: Most of the best discounts can be found online. Traditional brick-and-mortar stores often don’t compete with the price drops available on digital platforms, where overhead costs are lower, allowing for better savings. If you’re hesitant to buy a mattress online, consider this: a five-minute lie down in a store isn’t enough to evaluate a product thoroughly. Online shopping provides the convenience of exploring a wider range and studying customer reviews.

Benefits of Buying a Mattress Online

Avoiding Crowds

Each year, retailers prepare for massive in-store rushes during sales like those on Memorial Day. Navigating through a swarm of eager shoppers can be exhausting and frustrating. Online shopping liberates you from this chaos, allowing you to browse and buy from the comfort of your home, ensuring an enjoyable experience.

Convenience

Unlike brick-and-mortar stores, online platforms are accessible 24/7. Whether you choose to shop early in the morning, during lunch breaks, or late at night, online retailers offer unparalleled convenience. No more rushing to the store before closing hours!

Wider Selection

Physical outlets have limited floor space, affecting the variety available. Online stores, on the other hand, boast extensive selections—from budget-friendly to high-end luxury options. This means you can uncover that specific model or brand that perfectly aligns with your needs without stepping out.

Real Customer Reviews

In a store, the sales staff’s biased views may influence your decisions. Online, you have access to a plethora of authentic reviews from verified buyers who share their experiences, both positive and negative. Use platforms like Amazon and dedicated mattress review sites to gain a well-rounded perspective before making a decision.

Free Shipping and Delivery

Generally, brick-and-mortar mattress retailers charge hefty fees for delivery. In stark contrast, most online mattress companies offer free shipping, ensuring no hidden costs. Some even provide additional premium delivery options, like in-home setup.

Flexible Trial Periods

Most online mattress companies offer generous trial periods, allowing you to test the mattress in your home for anywhere between 90 and 365 nights. If it doesn’t meet your expectations, returning it is straightforward, often with a full refund. This factor stands in marked contrast to limited in-store evaluations, where five minutes on a mattress is hardly indicative of comfort.

How to Make the Most of Memorial Day Mattress Sales

To seize these discounts effectively, consider the following strategies:

1. Sign Up for Newsletters: This tactic allows you to be among the first to know about upcoming deals. Retailers often provide exclusive discounts to their subscribers, ensuring you catch the best offers.

2. Watch for Promo Codes: Websites dedicated to promo codes can help you discover when special offers are available. These codes can significantly enhance your savings during the sales.

3. Leave Items in Your Cart: If you’re eyeing a mattress, consider leaving it in your online shopping cart. Many retailers reduce prices as a tactic to encourage purchases.

2019’s Best Memorial Day Mattress Offers

For the 2019 Memorial Day mattress sales, numerous brands are rolling out exciting promotions:

– Nectar: Enjoy $125 off plus two free pillows.
– Purple: Grab $100 off all Purple mattresses, with additional discounts on other items.
– GhostBed: Save up to $200 and receive a complimentary GhostProtector.
– Layla: Get $125 off and two free pillows with your mattress purchase.
– Tempur-Pedic: Enjoy up to $300 off select mattresses, alongside adjustable base discounts.

These offers highlight the tremendous potential for savings during the Memorial Day mattress sales.

In conclusion, the Memorial Day mattress sales present a golden opportunity to invest in your sleep quality without breaking the bank. Whether you’re replacing a worn-out mattress or looking to upgrade, the combination of discounts, convenience, and extended trial periods offered online make now the perfect time to buy. Don’t miss out—mark your calendars and get ready to secure a fantastic deal!

How to Fall Asleep Faster: Exclusive Tips for Effortless Sleep

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How to fall asleep faster

How to Fall Asleep Faster – 10 Tried and Tested Tips

We’ve all been there: an important day ahead, yet lying wide awake, staring at the ceiling while the clock ticks away. For some, this is a nightly battle; for others, it happens when stress or exhaustion takes over, triggering an overactive mind that refuses to rest. Ironically, the more we focus on the struggle, the harder it becomes to fall asleep.

Is this a sleep disorder? It can be complicated. Many experience difficulty sleeping due to stress or excitement, but if sleeplessness becomes a frequent issue without any apparent cause, you might be dealing with sleep-onset insomnia. Also known as delayed sleep disorder, this condition prevents you from falling asleep at the appropriate time and can significantly impact daily life. The consequences? Lack of sleep can lead to daytime drowsiness, lower productivity, and even long-term health concerns.

Understanding Why You Can’t Fall Asleep

Why can’t you fall asleep when you want to? The longing for restful slumber stems from various factors. Stress and anxiety top the list; when your mind is racing, sleep often becomes elusive. Consuming caffeine or alcohol close to bedtime can further disrupt your sleep cycle. Additionally, certain medical conditions and medications may cause sleep disturbances. Even the most seasoned sleepers may occasionally experience a hiccup in their bedtime routine.

10 Tips to Fall Asleep Faster

If you’re seeking solutions to master how to fall asleep faster, here are ten practical strategies that can help:

1. Go to Bed Only When You’re Sleepy

One of the simplest yet most effective ways to signal your body that it’s time to sleep is to head to bed only when you feel genuinely tired. By doing this, you’re training your brain to associate your bed solely with sleep and relaxation.

2. Establish a Consistent Sleep Routine

Creating a winding-down ritual can be a game changer. Develop a relaxation routine that might include enjoying a warm drink, taking a soothing bath, or listening to calming music. This pre-sleep routine prepares both your mind and body for rest.

3. Engage with Boring Content

If reading or watching something in bed is a must, choose content that is intentionally dull. Channels like Napflix, which showcase unexciting videos, are perfect for this purpose. Steer clear of suspenseful movies or adrenaline-pumping news to set the right mood for sleep.

4. Avoid Checking the Clock

Constantly glancing at the clock can exacerbate feelings of anxiety about not falling asleep. To counteract this, either position the clock where it is difficult to see or turn it backwards. Less focus on the time can help ease your mind.

5. Optimize Room Temperature

Room temperature plays a crucial role in your ability to fall asleep. If your bedroom feels too warm or too cold, adjusting your thermostat to create a comfortable environment can help facilitate sleep.

6. Keep Warm

Cold extremities can hinder your sleeping process. If you often find your hands and feet chilly at night, consider wearing socks to bed or using an extra blanket. A warm soak for your feet before sleeping can also prepare your body for rest.

7. Invest in Comfortable Bedding

Quality bedding matters more than you might think. Investing in soft, inviting sheets can turn your bed into a sanctuary for rest. An appealing sleep environment creates anticipation and encourages a quicker transition to sleep.

8. Practice Deep Breathing

If anxiety is your enemy, try deep breathing exercises. Inhale deeply through your nose, allowing your belly to rise, and exhale slowly through your mouth. Focusing on your breath can help quiet an active mind, paving the way for slumber.

9. Make Time for Intimacy

Engaging in sexual activity, whether alone or with a partner, can be a powerful way to relax and release oxytocin, the feel-good hormone. This natural relaxation can help prepare your body for restorative sleep.

10. Watch Your Evening Meals

The foods you consume before bedtime significantly affect your sleep. Heavy meals can burden your digestive system overnight, making it harder to relax. Aim to eat lighter meals close to bedtime and try to wrap up dinner at least three hours before sleep.

When to Seek Professional Help for Sleep-Onset Insomnia

If lifestyle changes fail to ease your sleep struggles, it may be time to consult a professional. Before considering sleep aids or medications, explore the numerous techniques outlined in this article. By taking proactive steps, you can learn how to fall asleep faster and enjoy the countless benefits that come with restful nights.

In summary, mastering how to fall asleep faster involves understanding the underlying reasons for sleeplessness and implementing practical strategies to encourage relaxation. By adopting healthier sleep habits, you can reclaim your nights and wake up refreshed for the challenges ahead.

Night Sweats: Must-Have Tips for Effortless Sleep Relief

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Night sweats

Night Sweats – Causes and an Effective Remedy

Experiencing a refreshing night’s sleep is something we all cherish, regardless of the season. However, waking up drenched in sweat, with your clothes clinging uncomfortably to your skin, is far from pleasant. The body sweats during sleep to regulate temperature, but when this sweating becomes excessive without any external factors, it indicates a condition known as night sweats. This common affliction affects many people and deserves attention.

Understanding Night Sweats

While sweating can be expected during the humid days of summer, night sweats are distinctly different. They occur independently of external temperatures. If you find yourself soaked with perspiration even in cool conditions, you are likely experiencing night sweats, also referred to as hyperhidrosis. This phenomenon transcends seasonal changes—it’s a medical concern that can disrupt your sleep and quality of life.

Differentiating between ordinary sweating and genuine night sweats is crucial. If you’re waking up in a cold sweat during winter nights, you’re not merely experiencing typical heat-related discomfort; you’re dealing with hyperhidrosis. Knowing the difference helps pave the way toward effective remedies.

What Causes Night Sweats?

Night sweats can be attributed to a range of factors, some environmental and others medical. Identifying the underlying cause is essential for effective treatment. True hyperhidrosis will leave your sheets wet and your sleep disturbed without any apparent connection to your environment.

Environmental Factors

Certain conditions can lead to night sweats, and these can often be easily rectified. Here are some common environmental factors:

– Uncomfortable Clothing or Bedding: The type of clothing you wear to bed can significantly impact how well you sleep. If you’re bundled up in thick pajamas or layers of bedding, it’s no wonder you wake up sweating. Experts recommend opting for lightweight, breathable fabrics that promote airflow. Cotton and linen sheets not only enhance comfort but also support thermoregulation, allowing your body to maintain a balanced temperature.

– Overheating in Your Bedroom: High indoor temperatures, particularly during the summer, can result in night sweats. Ensuring your bedroom is comfortably cool—ideally between 60 to 70 degrees Fahrenheit—can greatly enhance your sleep quality. An air conditioner or fan can be beneficial in maintaining a desirable temperature, preventing the dreaded nighttime soak.

Medical Reasons Behind Night Sweats

If your night sweats persist despite environmental adjustments, you may be facing underlying medical issues. Here are some common conditions that could be at play:

– Hormonal Changes: Particularly in women, menopause and hormonal fluctuations can lead to night sweats and hot flashes. Conditions like hyperthyroidism can also cause excessive sweating. Proper medical management often significantly alleviates symptoms.

– Obesity: Carrying excess weight can make it challenging for your body to regulate temperature, leading to night sweats. Regular exercise and a balanced diet can help mitigate this issue.

– Sleep Apnea: This common disorder interrupts breathing during sleep and can lead to night sweats. Treatments like Continuous Positive Airway Pressure (CPAP) therapy can help manage symptoms, but adherence to the treatment plan is crucial for effectiveness.

– Additional Medical Conditions: Night sweats can also stem from other health issues such as GERD, anxiety disorders, or reactions to certain medications. Recognizing and addressing any underlying conditions is vital for managing night sweats effectively.

Remedies for Night Sweats

Finding solace from night sweats often revolves around two fundamental strategies: cooling off while you sleep and addressing any underlying health issues. Here are some practical remedies:

– Maintain a Cool Sleep Environment: If adjusting the thermostat doesn’t suffice, consider investing in cooling mattresses or specialized bedding that regulates temperature.

– Wear Light, Breathable Clothing: Opt for loose-fitting pajamas made from natural fibers to enhance airflow. Ditch the heavy fabrics that may trap heat.

– Stay Hydrated: Proper hydration helps regulate body temperature. Drinking enough water throughout the day can lessen the impact of night sweats.

– Seek Medical Advice: If your night sweats are severe or persistent, consulting a healthcare professional is essential. They can help identify any underlying medical issues and advise on appropriate treatments.

In conclusion, experiencing night sweats can be both uncomfortable and disruptive to your sleep. By understanding their causes—be it environmental or medical—you can take proactive steps toward effective remedies. Whether it’s adjusting your sleeping environment or seeking medical advice, reclaiming a restful night’s sleep is within your reach. Don’t let night sweats steal your comfort—take charge and find your path to peaceful slumber.

CBD vs Melatonin: The Best Natural Sleep Solution

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CBD vs melatonin

CBD vs. Melatonin – Which is a Better Alternative for Sleep?

In recent years, sleep disorders have surged, affecting a significant number of people globally. It’s challenging to find individuals who consistently enjoy restful nights or don’t resort to sleep aids. Given the crucial role of sleep in maintaining both mental and physical health, the increasing prevalence of sleep disorders raises alarms, especially in the United States, where the rates seem to be particularly high. This troubling phenomenon has prompted researchers and sleep experts to investigate the underlying causes and potential solutions.

If you’re among those who have struggled to achieve quality sleep, you know firsthand how sleep disorders can drain joy and peace from daily life. Sleep deprivation can lead to a host of challenges; it diminishes your appetite, decreases motivation for exercise, and adversely affects social and personal commitments. Work productivity declines sharply as well — a staggering financial toll is inflicted on the American economy due to widespread sleep deprivation among workers.

The repercussions of sleep disorders extend far beyond personal discomfort. Chronic sleep deprivation can lead to dangerous consequences, including daytime drowsiness, which has been shown to correlate with an increase in accidents. Studies indicate that drowsy driving poses risks comparable to driving under the influence of alcohol.

Given this context, many individuals inevitably turn to some form of sleep aid. However, recent warnings from the FDA regarding conventional sleep medications have inspired a growing interest in natural alternatives. This article examines two popular options: melatonin and cannabidiol (CBD), evaluating the CBD vs. melatonin debate to help you decide which might be a better choice for your sleep needs.

The Risks of Conventional Sleep Medications

A significant segment of the population relies on pharmaceutical sleep aids for a restful night. These medications are frequently prescribed to older adults who struggle with insomnia. Despite their initial effectiveness, these drugs can be harmful over time, fostering dependency. Many users find themselves unable to sleep without these pills, leading to an escalating need for higher dosages. Unfortunately, medical professionals often respond by increasing prescriptions, further exacerbating the risks.

The FDA has flagged specific sleeping medications as hazardous, especially considering their potential to cause severe side effects. For those familiar with the pitfalls of conventional sleep aids, concerns surrounding their use are not new. While they may provide quick relief, the chemicals present can negatively impact health and may even worsen sleep disorders. Common symptoms of sleeping pill abuse include:

– Dry mouth
– Dizziness
– Impaired coordination and focus
– Excessive daytime drowsiness
– Memory issues
– Nightmares
– Lightheadedness
– Swelling and itching
– Vision problems
– Chest pain
– Difficulty breathing
– Hives
– Heart palpitations

Prolonged dependency on these medications can result in additional health complications, and in some extreme cases, even death. The ease of access to over-the-counter sleeping pills has only compounded the problem, raising legitimate concerns about misuse.

Melatonin: A Natural Sleep Solution

Melatonin is a hormone that the brain naturally produces in response to darkness. It signals the body that it’s time to relax and prepare for sleep. Many sleep issues stem from imbalances in melatonin production, often exacerbated by exposure to bright light before bedtime. For individuals who find that minimizing light exposure isn’t sufficient, melatonin supplements represent a viable natural remedy.

These supplements have gained popularity among those suffering from insomnia because they mimic the body’s natural melatonin levels without known severe side effects. By correcting imbalances, melatonin supplements can support more normalized sleep patterns. However, timing and dosage are crucial; taking too much or at the wrong time could lead to lingering drowsiness the following day.

CBD: The New Contender for Sleep Aid

Cannabidiol, more commonly known as CBD, is a natural extract derived from the hemp plant. Though frequently celebrated for its numerous health benefits, its role in improving sleep remains somewhat contentious. While the precise relationship between CBD and sleep is still under investigation, experts suggest that it may help induce slumber by alleviating anxiety and stress.

If your sleep problems are primarily tied to anxiety, CBD might offer a natural alternative to traditional sleep medications. However, it’s essential to recognize that CBD may not effectively address sleep disruptions caused by other health issues or hormonal imbalances. Its availability can also be limited, and unlike melatonin, CBD’s efficacy for sleep disorders is not yet firmly established in scientific literature, warranting a discussion with a healthcare professional prior to use.

Conclusion: Making the Right Choice for Better Sleep

Before turning to any sleep aid, consider implementing lifestyle adjustments to enhance your sleep quality. Striving for better sleep hygiene, such as maintaining a consistent sleep schedule, reducing screen time before bed, and creating a tranquil sleeping environment, can yield significant improvements. If these changes do not alleviate your sleep issues, it’s advisable to consult with a healthcare provider to explore the safest and most effective options.

In the ongoing debate of CBD vs. melatonin, both have their merits as natural alternatives to conventional sleep medications. The right choice will ultimately depend on your individual needs and health circumstances. Prioritizing sleep is vital, and exploring natural solutions can pave the way toward healthier, more restorative sleep.

Brentwood Home Cedar Mattress: Stunning Comfort Awaits

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brentwood home cedar natural luxe
Avocado

America’s best-rated certified organic mattress features GOLS-certified organic latex, GOTS-certified organic wool, GOTS-certified organic cotton, and up to 1,438 pocketed support coils arranged in 5 zones.

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The Avocado Green Mattress has replaced the Brentwood Home Cedar Mattress. In 2020, Brentwood Home discontinued the Cedar Mattress to focus on an updated product line that better serves the needs of its customers and aligns with its mission to go greener by making surprisingly affordable luxury mattresses, pillows, bedding, and yoga cushions in Los Angeles — using natural, recycled, alternative, and non-toxic materials from the finest domestic and international sources.

The Avocado Green Mattress is a 100% certified organic latex mattress that is made with all-natural materials, including organic latex, organic cotton, and organic wool. It is also made in the United States and is backed by a 25-year warranty.

The Avocado Green Mattress is a popular choice for customers who are looking for a natural, eco-friendly, and comfortable mattress. It is also a good choice for customers who have allergies or sensitivities to synthetic materials.

If you are considering replacing your Brentwood Home Cedar Mattress, the Avocado Green Mattress is a great option to consider. It is a high-quality mattress that is made with all-natural materials and is backed by a long warranty.

The Brentwood Home Cedar Luxe Mattress is a natural latex mattress with a pocket coil system that gives you the ultimate in comfort and support. This mattress proves that natural mattresses can be affordable and comfortable. The construction is in keeping with the Brentwood Home reputation in that the consistently overdeliver in terms of quality and feel. Natural mattresses are becoming more popular and it’s nice to see that consumers now have more options.

Overview of the Brentwood Home Cedar Luxe Mattress

You can order the Cedar mattress direct from the Brentwood Home website. It should arrive in approximately 1-2 weeks after your place your order. It comes compressed in a box so it’s really easy to get upstairs and into your bedroom. No need to wait for delivery either as it will be placed at your doorstep if you aren’t home. The Cedar mattress comes with a 120 free trial where you can test it in the comfort of your home and if you aren’t happy with it for whatever reason, Brentwood Home will work with you to find a charity to donate it to.  A queen size currently retails for $1,799.

Below is a video of me on the mattress. As you can see it is fairly plush. It is important to note that this mattress can be used on an adjustable base.

Construction of the Brentwood Home Cedar Luxe Mattress

Below are the construction details of the mattress as provided by Brentwood Home.  As you can see from the picture below that there is a lot that goes into this mattress.

TOPPER MATERIALS

Organic Cotton Cover
Our organic cotton cover is eco-friendly and quilted with a natural fire barrier of hydrated silica sand, the same compound as the gemstone Opal.

New Zealand Wool
Untreated 100% New Zealand Joma wool wicks away moisture, allows for air circulation, and regulates temperature for comfortable sleep through every season.
Wool Volume: 400 grams/m2

Organic Cotton Batting
For the Cedar Natural Luxe we utilize 100% certified organic cotton fibers in its quilted panels and borders. Our cotton is sourced from Texas. Wool Volume: 400 grams/m2

2-Inch 100% GOLS Certified Organic Latex Layer
Available in a medium plush feel (firm without the topper), made with 100% GOLS organic certified latex (D65) and free of synthetic latex or blends. Our latex is made with the Dunlop process, which is the original process for latex and is more eco-conscious and more energy efficient.

MATTRESS MATERIALS

Organic Cotton Cover
Our organic cotton cover is hand-tufted (with 100% wool rosettes) to secure all of the layers without the of use chemical adhesives. It’s eco-conscious and quilted with a natural fire barrier of hydrated silica sand, which is a compound as the Opal gemstone.

Organic Cotton Fiber Quilting
For the Cedar Natural Luxe, we utilize GOTS organic certified cotton fibers in the quilted panels and borders.

Two Layers of New Zealand Wool
Untreated JOMA New Zealand wool wicks away moisture, allows for air circulation, and regulates temperature for comfortable sleep through every season.
Wool Volume: 800 grams/m2

Natural Fire Retardant
A natural fire barrier of hydrated silica sand, the same compound as the gemstone Opal.

1-inch of Alpaca Wool
We use Alpaca Wool from the Netherlands because it is a lustrous and silky natural fiber. It is not only soft and luxurious but also naturally hypoallergenic and flame resistant.

Organic Cotton Batting
For the Cedar Natural Luxe we utilize 100% GOTS organic certified cotton fibers, sourced from India, in the quilted panels and borders.
Volume: 400 grams/m2

1.5-inch of Articulated & Zoned 100% GOLS Organic Certified Latex
Our 100% GOLS organic certified latex layer is computer designed and cut into 3 targeted zones. These zones increase the surface area and allow for greater heat dissipation, as well as precise comfort for your lower back, legs, and shoulders. Our latex (D65) is made with the Dunlop process, which is the original process for latex and is more eco-conscious and more energy efficient.

8-inch Individually Wrapped Support Coils
A layer of individually wrapped coils allows precise body contouring for optimal support. Reinforced coils in the lumbar region give your lower back the support it needs, and edge retention coils allow you to sit or sleep at the edges without rolling off. We choose isolated springs to reduce noise, motion transfer, and partner disturbance.
Coil counts: Queen: 1130, King: 1414, Cal King: 1384

1/2-inch of Coconut Husk Support Layer
An eco-friendly and sustainable layer coconut husk is bonded with GOLS® certified natural latex by hand-tufting and without the use of glue. Coco fiber is usually discarded as waste, but we repurpose it for its air circulation and antimicrobial properties.

My Brentwood Home Cedar Luxe Mattress Findings

Here’s a picture that illustrates how much the mattress sinks using my 16 lb. bowling ball. What I found is that this mattress doesn’t necessarily feel like a latex mattress. That’s because of the organic cotton fiber quilting used near the top which give the mattress some more hug and makes it cozier. An all latex mattress will give you more push back and won’t have quite the cozy factor that this one does.

Cedar Mattress Sink

Here’s a video that illustrates bounce on the Cedar. As you can see it behaves like a traditional mattress. The coil system used in this mattress is an 8-inch QuantumEdge Combi-Zone Individually Wrapped Coil System. The coils are individually wrapped and work independently reducing motion transfer. The Quantum Edge system is designed so that the perimeter coils are firmer to give you better edge support.

 

Here’s another video illustrating heat retention on the Cedar Mattress. This mattress sleeps very temperature neutral. I found it to sleep just as cool as a traditional mattress. The wool used inside the mattress helps to regulate temperature.

 

My Cedar Mattress Recommendation

Among the Brentwood line, the Cedar plush is just a bit firmer than the Oceano. That’s because natural latex will have a subtle pushback that memory foam doesn’t.

This mattress comes with the Brentwood Home 25 year warranty. Most of the online brands haven’t even been around a tenth of this time. More importantly, you can take advantage of the 120-night trial although I think the vast majority of people will end up liking it. It is hard to get firmness levels right with natural mattresses and the plush feels plush but not overly soft.

Avocado

America’s best-rated certified organic mattress features GOLS-certified organic latex, GOTS-certified organic wool, GOTS-certified organic cotton, and up to 1,438 pocketed support coils arranged in 5 zones.

Avocado
Check Price
Our Review
We earn a commission if you make a purchase, at no additional cost to you.

Sleep Study: Unlock Stunning Benefits for Better Health

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How getting a sleep study can improve sleep

How Getting A Sleep Study Can Improve Sleep

Sleep is often regarded as a luxury in modern society, but in reality, it’s a fundamental necessity for a healthy life. While individuals can survive without food for days, the quick and detrimental effects of sleep deprivation are starkly evident. Quality sleep fuels not only our physical health but also our mental well-being. The state of your mental clarity, mood, appetite, and productivity hinges on the restorative power of sleep. When we skimp on our nightly rest, the ramifications can manifest in troubling ways.

Understanding Sleep Disorders and Their Impact

A significant number of people struggle with sleep disorders, often without realizing it. Many drift through life unaware of why they feel perpetually tired. Sleep disorders come in various forms, each disrupting the normal cycle and quality of sleep. Unfortunately, even individuals who do not have diagnosable sleep disorders often experience inadequate sleep due to lifestyle factors. Early mornings and late nights filled with work and social obligations frequently lead to sleep deprivation, with people regularly settling for as little as three or four hours of sleep. Coupling high stress levels with insufficient sleep can pave the way for numerous health issues, further affecting productivity, memory, and focus.

The Importance of Sleep

Contrary to common perception, sleep should not be misconstrued as a period of inactivity. While we rest, our brains are hard at work, performing essential processes that cannot occur during wakefulness. Sleep encompasses four distinct stages, three of which are non-REM (Rapid Eye Movement) stages, culminating in one REM stage. Each of these phases plays an integral role in ensuring restorative sleep.

The third stage of non-REM sleep is particularly significant. Lasting between 10 to 30 minutes, it represents the deepest level of sleep—essentially a coma-like state. During this time, heart rate and body temperature dip, muscle activity is minimal, and breathing becomes calm and rhythmic. It’s during this stage that your brain produces delta waves, facilitating healing and replenishment. While sleep disorders like night terrors and sleepwalking may occur, individuals typically do not retain any memory upon waking.

The final stage of sleep, REM, is where the brain becomes highly active, preparing itself for waking hours. Adults generally spend around 20% of their total sleep in this phase, which is crucial for cognitive functioning. Brain activity peaks, and dream sequences often unfold as eyelids move rapidly beneath closed lids. Disruption of REM sleep can lead to feelings of grogginess when waking up, impeding memory formation and cognitive abilities, particularly notable with alcohol consumption which is known to interfere with this vital phase.

The Role of a Sleep Study in Improving Sleep

Engaging in a sleep study may seem daunting—especially with the associated cost—but the insights it offers can be transformative. A sleep study meticulously examines various factors affecting your sleep quality and overall health. If you are grappling with untreated sleep disorders, the clarity gained from a sleep study could be eye-opening, compelling you to take your sleep habits more seriously.

Sleep studies can take place either in a lab or at home, depending on the severity of suspected disorders. While home sleep tests are convenient, lab-based studies provide a more comprehensive analysis, including the monitoring of brain waves. What typically requires a multitude of doctor visits can be diagnosed in just a few hours during a sleep study, allowing experts to initiate treatment promptly. This rapid intervention can lead to quicker recovery and improved sleep quality.

Are Sleep Studies Worth the Investment?

Though the cost of a sleep study might initially deter some individuals, it’s essential to consider the long-term benefits. Many insurance companies have started to recognize the serious health risks associated with untreated sleep disorders, potentially offering coverage that makes these studies more accessible. It’s advisable to consult with your insurance provider to determine coverage options as it might prove to be more affordable than anticipated.

For those concerned about expenses, home sleep tests provide a lower-cost alternative without sacrificing essential diagnostic capabilities for many sleep disorders.

Conclusion

Prioritizing your sleep is fundamental to your overall health and well-being. A sleep study can uncover hidden issues that disrupt your nightly rest, enabling you to regain control over your sleep patterns. In doing so, you’re not just investing in a night of rest but in your health, productivity, and overall quality of life. Don’t overlook the importance of good sleep; a sleep study might just be the first step toward a more restful, rejuvenating night.