Bear Hybrid Mattress Review

06/13/202601/17/2018 by Ben Trapskin

Bottom line

The Bear Hybrid is a high-value hybrid mattress offering a luxurious, plush feel with notable motion isolation. It is ideal for active individuals seeking recovery benefits from Celliant technology, but those prioritizing extreme bounce may want to look elsewhere. Its strong heat dissipation makes it suitable for hot sleepers.

Quick Facts · Bear Hybrid Mattress Review

Price	From $1,350 (Queen) - $1,250 with code SHERPA100
Firmness	Not listed
Type	Hybrid
Best for	Active individuals, hot sleepers
Trial / Warranty	Not listed
Yawnder verdict	Exceptional value hybrid with Celliant recovery · 4.8/5

Frequently Asked Questions About Bear Hybrid Mattress Review

Is the Bear Hybrid Mattress worth it for its price?

Yes, the Bear Hybrid Mattress offers exceptional value, especially with exclusive discounts, providing a luxurious feel at an affordable price point. A queen size is priced at $1,350 but can be purchased for $1,250 with a coupon code, making it a competitive option for high-quality sleep. Its blend of spring and foam technology, coupled with advanced features, justifies its cost for many sleepers.

Who is the Bear Hybrid Mattress best for?

The Bear Hybrid Mattress is best for individuals seeking enhanced recovery and luxurious comfort from their sleep surface. Its Celliant-infused cover and five-layer construction, including over 1,300 individually encased coils, are designed to promote restorative sleep. The mattress also excels in motion isolation, making it suitable for couples.

How does the Bear Hybrid Mattress compare to all-foam mattresses?

The Bear Hybrid Mattress provides significantly enhanced sleep compared to all-foam versions of the Bear Mattress, offering a plush yet supportive feel. While all-foam mattresses typically conform closely, the Bear Hybrid balances this with the breathability and subtle contouring of its coil system. Our testing showed its motion isolation is comparable to all-foam mattresses with a pillow top.

What are the downsides of the Bear Hybrid Mattress?

The article does not highlight significant downsides of the Bear Hybrid Mattress, focusing primarily on its benefits and features. However, some users might find that while the coils enhance breathability, they are not designed for significant bounce, which could be a preference for some. The mattress is exclusively available online, limiting the ability to try it in a traditional retail setting before purchase, though those in San Diego can explore hybrid options at Yawnder.

Is the Bear Hybrid Mattress good for hot sleepers?

Yes, the Bear Hybrid Mattress is a great option for hot sleepers due to its design that promotes airflow and reduces heat retention. Our thermal camera observations confirmed that heat does not linger on the mattress for long, and the quilted cover, surprisingly, does not trap heat. This ensures a cool and comforting sleep environment throughout the night.

Where can I try the Bear Hybrid Mattress in person?

The Bear Hybrid Mattress is exclusively available on the Bear website, meaning you cannot try this specific model in a traditional brick-and-mortar store. However, if you're in the San Diego area, you can visit Yawnder's Encinitas showroom to experience other high-quality hybrid mattresses and compare different comfort levels firsthand.

Want to test this in person? Visit our Encinitas showroom or call 858-232-5760.

The Organic Cotton Down Comforter from SOL Organics

06/13/202611/28/2017 by Ben Trapskin

Bottom line

The SOL Organics Organic Cotton Down Comforter offers ethically sourced, GOTS certified materials in two fill-power options. It is ideal for those seeking a high-quality, traceable organic down comforter with excellent insulation properties. While on the pricier side, its certifications and lifetime warranty provide strong value.

Quick Facts · The Organic Cotton Down Comforter from SOL Organics

Price	$350 (Queen All Season)
Firmness	Not listed
Type	Organic Cotton Down Comforter
Best for	Those seeking ethically sourced, GOTS certified organic down
Trial / Warranty	30-day trial / Lifetime Warranty
Yawnder verdict	Top organic down comforter pick · 4.8/5

Frequently Asked Questions About The Organic Cotton Down Comforter from SOL Organics

Is the SOL Organics comforter a good value for the price?

Yes, for its quality and ethical sourcing, the SOL Organics comforter offers excellent value, making it difficult to find a better option at a similar price point. While comparable products might be available, this comforter stands out due to its traceable, ethically sourced Canadian duck down and GOTS certified organic cotton shell. Our testing at Yawnder confirms its high quality construction.

Who is the SOL Organics comforter best suited for?

The SOL Organics comforter is best suited for individuals seeking a sustainable, ethically sourced, and comfortable down comforter for their organic bedroom. It offers both a summer option for temperate climates and an all-season option for colder regions, providing versatility for various user needs. Here in San Diego, the summer version might be ideal for most of the year, while the all-season would be perfect for cooler nights.

How does the SOL Organics comforter compare to other ethically sourced down comforters?

The SOL Organics comforter distinguishes itself with 100% Canadian Duck Down adherence to the Canada Goose Down Transparency Standard, ensuring ethical sourcing and full traceability. Its GOTS certified organic cotton shell further elevates its standing in the market for sustainable bedding. Many alternatives may lack this level of transparency or organic certification.

What are the downsides of the SOL Organics comforter?

One potential downside is a $9.99 processing fee incurred if used bedding is returned during the 30-day trial period. While the article doesn't list other specific drawbacks, this detail is important for potential buyers to consider. Customers who are unsure about their purchase might factor this into their decision.

Is the SOL Organics comforter good for hot sleepers?

Hot sleepers should consider the Summer version of the SOL Organics comforter, which has a lower 600 fill power and is designed for more temperate climates. Its lighter insulation rating would be more suitable for those who tend to overheat during sleep. The all-season model with its 700 fill power is better for colder conditions.

Where can I try the SOL Organics comforter in person before buying?

You can experience the quality and feel of organic bedding, much like the SOL Organics comforter, by visiting our Yawnder showroom in Encinitas, CA. While we may not have this specific comforter on display, our experts can guide you through similar organic bedding options. This allows you to assess the materials and construction firsthand before making a purchase online.

Want to test this in person? Visit our Encinitas showroom or call 858-232-5760.

What is Delayed Sleep Phase Disorder?

06/13/202611/19/2017 by Ben Trapskin

Bottom line

Delayed Sleep Phase Disorder (DSPD) is a circadian rhythm dysregulation where individuals consistently go to bed and wake up later than conventional times. While often mistaken for insomnia, people with DSPD typically achieve adequate sleep if allowed to follow their natural, delayed schedule. It primarily affects adolescents and young adults, frequently resolving with age.

Quick Facts · What is Delayed Sleep Phase Disorder?

Price	Not listed
Firmness	Not listed
Type	Not listed
Best for	Adolescents and young adults who are 'night owls' but get adequate sleep on a delayed schedule
Trial / Warranty	Not listed
Yawnder verdict	Common, often undiagnosed circadian disorder · 4.8/5

Delayed Sleep Phase Disorder

Do you stay awake for a long time after going to bed at night? Do you prefer to go to bed later than usual and sleep in the next morning? If yes, then you could be suffering from a dysregulation of your biological clock, also called the circadian rhythm. There are different names given to the dysregulation of the circadian rhythm. One of them is delayed sleep phase disorder (DSPD).

Disorders like DSPD often go undiagnosed, considering that a large section of the young population suffers from the condition. Adolescents and teens are more likely to have DSPD when they call themselves night owls and prefer to sleep in the morning. Too often, when a person strays from his normal biological clock for a long time, it gets harder to return to the normal circadian rhythm.

What causes DSPD?

Although the exact cause is unclear, researchers believe that genetics has a role to play in DSPD. The disorder usually develops in late adolescence or early adulthood and disappears after a few years. Very few adults have been found to suffer from chronic DSPD.

DSPD happens, partly, due to a genetic mutation. It is the opposite of advanced sleep phase disorder (in which the person goes to bed and wakes up earlier than normal). People with DSPD usually go to bed in the early morning, between 1 am, and 4 am, and awaken later in the morning, between 8 am and 11 am. This is more common among socially active people, who feel more energetic during the evenings and late nights. In fact, those who burn the midnight oil and do not maintain the biological sleep cycle are a high risk of getting this disorder.

If DSPD exists alone with no other sleep disorder, people usually manage to get adequate sleep no matter when they get to bed. People generally stick to the late sleeping scheduling if it does not interfere with normal life.

If the person can make it to school or work on time, and still get enough sleep every night, it signifies that DSPD is not interfering with daily routines. In such cases, it may be advised to maintain the routine, as the circadian rhythm disorder might not be harmful.

Difference between DSPD and insomnia

Circadian rhythm disorders are often confused with insomnia, but they are very different from each other. People with circadian rhythm disorders like DSPD have a sleep schedule that may not be typical, but they do manage to get adequate sleep. People with insomnia, on the other hand, cannot fall asleep at any time during the day or night and fail to get adequate sleep.

Symptoms of Delayed Sleep Phase Disorder

The characteristics of DSPD distinguish it from other sleep disorders. Some of the symptoms are:

People with DSPD have a higher ability to sleep during the daytime, compared to those with a normal sleep schedule or those with insomnia. While normal people do not feel sleepy during the morning or afternoon, people with DSPD are able to sleep soundly even the sun is shining.

People with DSPD manage to fall asleep around the same time every night (or day), and if the person goes to bed around the time they feel sleepy, they find it easy to fall asleep rapidly. Children and adolescents with DSPD do not want to go to bed until they are sleepy, but the bedtime struggles disappear if they are allowed to stay up until the time they usually fall asleep.

People with DSPD usually sleep well when they are allowed to follow their own sleep schedule. They fall into a rhythm and often make up for lost sleep on weekends and during vacations.

DSPD is a chronic disorder whose symptoms must be present for at least three months at a stretch before a diagnosis can be made.

Severity of DSPD

Like most sleep disorders, DSPD is also classified according to severity. They are:

Mild: When the condition is ‘mild,’ there is usually a two-hour delay (compared to the normal sleep routine) in falling asleep, with little to no social or occupational disruption.

Moderate: The condition is moderate when there is a delay of three hours, with some amount of impairment.

Severe: The condition is classified as severe when there is a delay of four or more hours with severe social and occupational impairment.

Unlike what is usually thought by those around DSPD patients, this isn’t just a lifestyle problem. People with DSPD are unable to force themselves into a normal sleep routine. Even if they go to bed earlier, they will toss and turn until the time when they can naturally fall asleep.

Before seeking medical help, they usually try to change their sleeping schedule that would help them fall asleep earlier. Most of these methods are a failure in bringing about any change. Things like sleeping aids, alcohol, reading, and meditation aren’t usually successful. People with DSPD who tried using sleeping pills to fall asleep sooner report that it only makes them tired and relaxed, but not sleepy.

Treatment for Delayed Sleep Phase Disorder

There is no proper treatment method for DSPD, and doctors usually resort to a combination of methods to treat DSPD. The most common method is to gradually scale back the sleeping times of the patient until the desired timeframe is achieved. Once a proper has been achieved, it should be strictly maintained. This method is shown to be effective but must be very rigidly followed, because the new routine will fail if the person stays up until late even one day.

There are a few other methods too that are applied to treat circadian rhythm disorders. One of them is bright light therapy, in which the person is exposed to bright lights during early morning hours shortly after waking up while avoiding bright outdoor light during the evening hours. This has been shown to readjust the sleep-wake routine.

Delayed sleep phase disorder is not really a problem with most people. As long as the person gets the desired amount of sleep, there is no need for treatment. However, a doctor may be consulted if DSPD starts to interfere with daily life.

Get more information on OSA Here

Frequently Asked Questions About What is Delayed Sleep Phase Disorder?

What is Delayed Sleep Phase Disorder?

Delayed Sleep Phase Disorder (DSPD) is a dysregulation of your biological clock where you consistently go to bed and wake up later than conventional times. Sufferers typically feel most energetic in the evenings and late nights, leading to early morning bedtimes and late morning wake-up times.

Who is Delayed Sleep Phase Disorder best for?

DSPD is not something people choose, but rather a sleep disorder. It often affects adolescents and young adults who identify as 'night owls' and prefer a later sleep schedule. If a person can maintain this schedule without it interfering with their daily life, they may be advised to continue it.

How does DSPD compare to insomnia?

DSPD is distinct from insomnia because individuals with DSPD can get adequate sleep, even if their schedule is unconventional. In contrast, people with insomnia struggle to fall asleep at any time and consistently fail to get sufficient rest, regardless of the hour.

What are the downsides of Delayed Sleep Phase Disorder?

The primary downside of DSPD occurs when the late sleep schedule interferes with daily responsibilities like work or school. While people with DSPD can get enough sleep if they follow their natural rhythm, societal expectations often demand earlier wake-up times, leading to sleep deprivation.

Is DSPD a permanent condition?

DSPD often develops in late adolescence or early adulthood and typically resolves after a few years. Very few adults experience chronic DSPD, suggesting it is often a temporary condition for many who experience it.

Where can I learn more about healthy sleep habits in the San Diego area?

Our Yawnder showroom in Encinitas, CA offers personalized advice on achieving healthy sleep and exploring suitable mattresses. While we don't treat DSPD, our team can guide you to products that support a good night's rest once you establish your optimal sleep schedule.

Want to test this in person? Visit our Encinitas showroom or call 858-232-5760.

What Causes Talking in Your Sleep?

06/13/202611/13/2017 by Ben Trapskin

Bottom line

Sleep talking, or somniloquy, is a sleep disorder where a person talks in their sleep without awareness. It is caused by a confused mental state and can vary from mumbling to clear conversations. While generally harmless, frequent occurrences (every night) should be evaluated by a doctor, especially if it disturbs others.

Quick Facts · What Causes Talking in Your Sleep?

Price	Not listed
Firmness	Not listed
Type	Sleep Disorder
Best for	Children (ages 3-10) and males, also affects 5% of adults
Trial / Warranty	Not listed
Yawnder verdict	Common, often mild sleep phenomenon · 4.8/5

What Causes Talking in Your Sleep? Have you ever found your partner mumbling in their sleep or your child calling out to you while asleep? It could be somniloquy, also known as sleep talking. It is a sleep disorder that involves talking while asleep without any knowledge of it. Sleep talking can vary from one person to another: it can involve dialogues and monologues, complete gibberish or just mumbling and moaning. Sleep talking affects mostly children and males. It can be a rare, short-term occurrence, or it may require proper diagnosis and treatment. Sleep talking is the result of a confused mental state and can indicate underlying disorders. Although sleep talking is not harmful, it is embarrassing for the person and annoying for other sleeping nearby. It can cause concern in those who have never experienced it, and people may either make fun of the person or stay away from him. As a result, sleep talkers might be afraid to stay overnight away from home or share the room with new people. Sleep talkers seem to be talking to themselves, but sometimes they may also seem to be having the conversation with another person. Sleep talking may not be a regular occurrence. A person may sleep talk infrequently, but when it happens every day, it should be properly evaluated by a doctor. Who Talks In Their Sleep? Anyone can talk in his or her sleep. Many children between the ages three and ten talk to themselves while asleep, and about five percent of adults do the same once they fall asleep. These may not be a regular occurrence and can happen once in a while. Experts think that sleep talking runs in the family. So sleep talking parents might have children with similar patterns. Stages of Sleep Talking When being examined, a sleep talker will be evaluated by the stages of somniloquy. There are four stages of sleep talking, but they can be grouped into two. Stages 1 and 2: In the first two stages, the sleep talker isn’t in very deep sleep. Thus their speech is easier to understand. In these stages, the sleep talker can have entire conversations that make sense. People sharing the bed or the room with the sleep talker might think that the person is awake and having a conversation with someone. However, the sleep talker isn’t aware of this occurrence. Stages 3 and 4: In these stages, the sleep talker is in deeper sleep, making their speech harder to comprehend. The ‘talk’ may vary from mere moaning or mumbling sounds to full-fledged gibberish accompanied by shouting and screaming. Sleep talkers in these stages can be a real annoyance for the people around. Sleep talkers can be broadly classified into these two groups. Sleep talking can either take place at the beginning of sleep or in a deep sleep. In either case, the person has no memory of the occurrence. Severity of Sleep Talking The healthcare practitioner will determine the severity of the condition by understanding how frequently it occurs. As mentioned earlier, sleep talking may or may not happen regularly. Therefore, when being evaluated by a doctor, the severity and frequency of the occurrence should be taken into account. There are three types of severity. Mild: The condition is classified as ‘mild’ when sleep talking happens less than once a month. Moderate: The condition is classified as ‘moderate’ when sleep talking occurs once a week, but not regularly, and does not affect the others in the room. Severe: The condition is classified as severe when sleep talking occurs every night and interferes with the sleep of others in the room. Possible Causes of Sleep Talking There is no solid evidence as to what causes sleep talking. Experts claim that sleep disorders like sleep apnea, night terrors, and somnambulism (sleepwalking) are possible triggers for somniloquy. Since the talking can happen at any stage of sleep, it is not clear if sleep talking has any connection with dreaming. Sleep talking could be a sign of more serious disorders. REM sleep disorder (a type of parasomnia) and night terrors are two of the most causes found to be associated with sleep talk. Both of these disorders usually involve screaming, thrashing about, and kicking. People suffering from REM sleep disorder may also violently shout or act out dreams. Sometimes, nocturnal sleep-related eating disorder (where a person eats while asleep) can also be responsible for sleep talking. Other possible causes include severe emotional stress, trauma, fever, reaction to medications, and substance abuse. Treatment of Sleep Talking Somniloquy doesn’t have any treatment, so the doctor will talk to the sleep talker to find out if there are any underlying causes of the condition. Even though sleep talking isn’t harmful if the occurrences are too violent or loud or start suddenly. Since the person himself isn’t aware of these occurrences, he has to talk to his partner, roommate, or other family member to find out the severity of the condition. The doctor will try and find out if there is any other condition that is causing the sleep talking. In some cases, sleep tests, such as a sleep study or sleep recording (polysomnogram), may be suggested. The doctor will also want to know if the person is on any medication, has a history of trauma, or gets enough rest. How to Minimize Sleep Talking Even though cannot be predicted and there is no treatment either, there are steps a person can take to minimize the occurrences. These include:

Avoiding stressful situations and triggers that can disturb sleep and cause somniloquy
Getting enough sleep every night
Avoiding heavy meals close to bedtime
Keeping track of medications and reactions to them
Avoiding alcohol or caffeinated drinks

Sleep talking isn’t a serious condition as long as it isn’t interfering with the sleep of others. If someone suddenly starts sleep talking after age 25, it needs medical attention. If sleep talking is mild to moderate, then roommates or partners could try using earplugs or white noise to drown out the talking.

Frequently Asked Questions About What Causes Talking in Your Sleep?

What exactly is sleep talking?

Sleep talking, also known as somniloquy, is a sleep disorder where a person talks while asleep without awareness of the event. It can range from mumbling and moaning to complete dialogues and monologues, and is a result of a confused mental state.

Who is most likely to talk in their sleep?

Sleep talking frequently affects children between the ages of three and ten, and about five percent of adults also experience it. Experts believe it can run in families, suggesting a genetic predisposition for the condition.

How can I tell if someone's sleep talking is serious?

The severity of sleep talking is determined by how frequently it occurs. It is considered 'mild' if it happens less than once a month, 'moderate' if it occurs weekly but doesn't disturb others, and 'severe' if it happens nightly.

What are the different stages of sleep talking?

Sleep talking occurs across four stages, broadly grouped into two categories based on sleep depth. In stages 1 and 2, speech is often clear and understandable, sometimes even forming entire conversations, while in stages 3 and 4, speech becomes harder to comprehend, ranging from moans to full gibberish.

Is sleep talking a normal occurrence, or does it indicate an underlying issue?

While infrequent sleep talking can be a rare, short-term occurrence, frequent or daily sleep talking can indicate underlying disorders and warrants proper evaluation by a doctor. Although not harmful itself, it can be embarrassing for the individual and annoying for others nearby.

Where can I go to learn more about sleep disorders and comfort solutions in person?

You can visit the Yawnder showroom in Encinitas, CA, to speak with sleep experts and explore various sleep solutions. While we don’t offer medical diagnosis for somniloquy, our team can help you find products that might improve sleep quality for both sleep talkers and those sharing their space.

Want to test this in person? Visit our Encinitas showroom or call 858-232-5760.

How Long Does A Mattress Last?

06/13/202610/25/2017 by Ben Trapskin

Bottom line

The average lifespan of a mattress varies significantly based on type and material, typically ranging from 7 to 10 years, with proper care potentially extending it beyond. Latex mattresses generally last the longest, up to 15 years, while spring mattresses have the shortest lifespan. Factors like usage, weight, and care directly influence a mattress's longevity.

Quick Facts · How Long Does A Mattress Last?

Price	Not listed
Firmness	Not listed
Type	Latex, Memory foam, Waterbed, Spring, Hybrid
Best for	Not listed
Trial / Warranty	Not listed
Yawnder verdict	Informative guide to mattress longevity · 4.8/5

Mattresses are expensive. Whether you are buying a regular mattress or a bed-in-a-box, you are not only investing a lot of money into it, but also expecting it to offer value for money. But to be able to offer full value for your money, the mattress has to last. So how long exactly does a mattress last?

Unfortunately, there is no one answer to this. The lifespan of a mattress varies depending on the type of mattress, quality of material, kind of use and care. By lifespan we mean how long the mattress can retain most of its original support and comfort. In case you didn’t know, the lifespan of a mattress affects us in a number of ways. A recent research on back pain found that worn-out mattresses can make the condition worse, while another research by the Oklahoma State University found sleep quality to be better when an old mattress is replaced with a new one.

What is the average lifespan of a mattress?

Mattresses usually last long enough before needing to be replaced. Depending upon the material, some mattresses may wear out sooner than others. However, when the mattress is made of high quality material, it tends to last anywhere between 7 and 10 years, and proper care can increase its lifespan well beyond ten years. Mattresses should usually be replaced every ten years if they get worn out.

Numerous factors contribute to the lifespan of a mattress, such as its construction, materials used, usage patterns, and maintenance. Higher-quality mattresses made with durable materials and superior craftsmanship tend to last longer than their lower-quality counterparts. Additionally, mattresses subjected to regular and proper maintenance, such as rotating and flipping, can experience prolonged lifespans.

However, it is essential to note that the lifespan of a mattress is not solely determined by a specific time frame. Individual factors, such as body weight, sleeping habits, and personal comfort preferences, can also impact a mattress’s longevity. Heavier individuals or those who frequently engage in activities like jumping on the bed may experience accelerated wear and tear, reducing the mattress’s lifespan.

Furthermore, mattresses are subject to wear and tear over time due to factors beyond user control, such as the natural aging of materials and exposure to environmental conditions. Therefore, even with careful maintenance, it is recommended to assess the condition of a mattress regularly and consider replacing it if signs of sagging, discomfort, or diminished support are evident.

Investing in a high-quality mattress can provide individuals with a comfortable and restorative sleep experience for an extended period. By understanding the average lifespan of a mattress and considering personal factors, individuals can make informed decisions when purchasing a new mattress, ensuring they receive the best value for their investment in a good night’s sleep.

The average lifespan of different materials

Different materials make the average lifespan of a mattress vary. Some of the common mattress types and their average lifespan are as follows:

Latex: Mattresses made of latex are superior to all other types, and usually last the longest. The average lifespan of a latex mattress is 15 years, and the layers can be replaced when they wear out. Moreover, to maintain uniform wear, the layers of a latex mattress can be flipped.

Memory foam: On an average, a memory foam mattress lasts about ten years. Even though it sags less than the other types, it needs to be flipped regularly to prolong longevity.

Waterbed mattress: Since these mattresses don’t have springs that can break with wear, they tend to last a little longer than regular mattresses. The lifespan of a waterbed mattress is usually no more than seven to nine years, even with proper maintenance.

Spring mattress: These mattresses are supported by coil springs that break with use and make the mattress sag. Even the best quality spring mattresses don’t last past seven or eight years with proper care.

Hybrid mattress: This type of mattress uses a pocketed coil support core and a comfort layer like latex or memory foam. On an average, a hybrid mattress can last up to six years if properly cared for, though the longevity depends upon the quality of material used to make the core.

What does mattress longevity depend on?

There are several factors that influence mattress longevity. They are:

Use: The more a mattress is used, the shorter it will last. Similarly, mattresses that are occasionally used (like a guest bed) will have a longer lifespan. The types of activities the mattress is used for also determine its lifespan to a certain extent. For instance, putting heavy objects on the bed can make it sag sooner than normal. Spilling food or drink on the bed can also weaken the material and shorten the lifespan of the mattress.

Weight: The pressure applied on a mattress affects its lifespan. Heavier people exert more pressure on a mattress, leading to sinkage and sagging, whereas lighter people exert less pressure, extending the lifespan of a mattress.

Care: Proper maintenance of a mattress extends the lifespan of a mattress by getting rid of dust, dirt, and germs. Putting a top sheet and changing it every couple of days ensures the longevity of a mattress.

When to replace a mattress?

There are some telltale signs that a mattress needs to be replaced. Some of the most common ones are sagging, bumps, lumps, and tears. Aside from that, there are physical signs that let you know it is time to change your mattress. Sleeping on an old, worn-out mattress deprives your body of support and comfort, resulting in aches and pains. Mattresses also tend to attract allergens, and it happens more when a mattress becomes old. Allergies, asthma, and other similar problems can result from sleeping on an old mattress.

On average, a quality mattress lasts 5 to 10 years. But with proper cleaning and care, the lifespan can be extended for a few more years.

How can I tell if I need a new mattress?

There isn’t a universally applicable life expectancy for a mattress because it largely depends on the quality, type, and the amount and type of use it gets. However, most experts suggest replacing your mattress every 7-10 years. But knowing when to say goodbye to your old mattress can be a tricky task. Here are some indicators that it might be time for an upgrade.

You’re Not Sleeping Well: One of the most telltale signs is a decline in the quality of your sleep. If you’re tossing and turning throughout the night or waking up tired and achy, your mattress might not be offering the support and comfort you need. Everyone has an occasional restless night, but if it becomes a consistent pattern, it’s time to consider a new mattress.
Visible Signs of Wear and Tear: Over time, a mattress can develop visible signs of aging like lumps, sagging, or even springs poking through the surface. If you notice any of these signs, it is definitely time for a replacement. Your mattress should maintain a consistent shape and firmness across its entire surface.
Allergies or Asthma Worsening: Over time, mattresses can become home to dust mites, mold, and other allergens. If you’ve noticed a recent increase in allergy symptoms or asthma attacks and you’ve ruled out other potential causes, your mattress might be to blame.
Your Body Has Changed: Changes in your health or weight might necessitate a new mattress. For example, people with more body mass need a firmer mattress to support them properly, while people with chronic pain or aging bodies might need something softer or with more support.
You’re More Comfortable Elsewhere: If you find that you sleep better in a hotel bed or even on a friend’s couch, it could be an indication that your mattress is no longer comfortable.
It’s More Than 7-10 Years Old: While there’s no exact expiry date, the National Sleep Foundation recommends replacing your mattress every 7-10 years. This timeline can vary depending on how well you care for your mattress and how often you use it, but it’s a good baseline to keep in mind.

Keep in mind that a good mattress is key to good sleep, and good sleep is key to overall health. So, investing in a new mattress when needed is not just an investment in your comfort, but also in your wellness.

Frequently Asked Questions About How Long Does A Mattress Last?

How long does a typical mattress last before needing replacement?

A high-quality mattress usually lasts between 7 and 10 years, and proper care can extend its lifespan beyond a decade. Mattresses should generally be replaced every ten years when they show signs of wear and tear. Our experts at Yawnder's San Diego showroom can help you assess the condition of your current mattress.

Is a latex mattress a good investment for longevity?

Yes, latex mattresses are considered superior in durability and typically last the longest among all mattress types, with an average lifespan of 15 years. Their layers can also be replaced or flipped to maintain uniform wear and extend their life further, offering excellent long-term value.

How does a memory foam mattress compare to a spring mattress in terms of lifespan?

A memory foam mattress generally outlasts a spring mattress, with an average lifespan of ten years compared to the seven to eight years for even the best quality spring mattresses. While memory foam sags less, both benefit from regular flipping to prolong their longevity. You can feel the difference in support at Yawnder's Encinitas showroom.

What factors can shorten the lifespan of a mattress?

The frequency and type of use, as well as the weight supported, significantly impact a mattress's longevity. Frequent use, heavy objects, spills, and supporting heavier individuals can all lead to quicker deterioration and sagging. Proper care and mindful use are crucial for maximizing mattress life.

Are hybrid mattresses a good option for people seeking a durable bed?

Hybrid mattresses can offer decent durability, lasting up to six years with proper care, though their longevity heavily depends on the quality of materials used in the core. They combine elements like pocketed coils with comfort layers such as latex or memory foam, aiming for a balance of support and comfort. Our team at Yawnder can explain the construction differences firsthand.

Where can I try out different mattress types to understand their feel and potential durability?

You can explore a variety of mattress types, including latex, memory foam, and hybrid options, at Yawnder's Encinitas, CA showroom. Our knowledgeable staff can guide you through the different materials and their expected lifespans, helping you make an informed decision based on your needs. Experiencing the mattresses in person allows you to assess their comfort and build quality directly.

Want to test this in person? Visit our Encinitas showroom or call 858-232-5760.

Eight Sleep Pillow: The Best Customizable Comfort Solution

06/13/202610/23/2017 by Ben Trapskin

Bottom line

The Eight Sleep Pillow offers customizable comfort through adjustable height and firmness, catering to various sleeping positions and preferences. It is best for sleepers seeking an adaptable and luxurious pillow experience, while those on a strict budget may find its higher price point a deterrent. Its advanced materials and sustainable design provide a premium sleep solution.

Quick Facts · Eight Sleep Pillow: The Best Customizable Comfort Solution

Price	Not listed
Firmness	Customizable
Type	Memory foam, shredded foam, cooling gel-infused foams
Best for	Back, side, and stomach sleepers seeking customizable support
Trial / Warranty	Not listed
Yawnder verdict	Excellent customizable sleep solution · 4.8/5

Unpacking the Eight Sleep Pillow: A Glimpse Into the Future of Bedding

In an age where technology intersects with almost every aspect of our lives, even our pillows are not exempt. Enter the Eight Sleep Pillow – a product that promises to revolutionize how we perceive comfort. But is it just another tech fad, or does it genuinely offer a novel sleeping experience? Let’s delve deeper.

1. What is the Eight Sleep Pillow?

Eight Sleep, a company known for its pioneering efforts in sleep technology, has introduced a pillow that combines traditional comfort with modern innovation. While not a “smart” pillow in the sense of being connected to apps or devices, the Eight Sleep Pillow is designed with advanced materials to cater to various sleepers’ needs.

2. Customizable Comfort:

One of the standout features of the Eight Sleep Pillow is its customizable design. Many sleep experts argue that there’s no “one size fits all” when it comes to pillows. Recognizing this, Eight Sleep has developed a pillow that allows users to adjust its height and firmness, catering to back, side, and stomach sleepers alike.

3. Advanced Materials:

Beyond customization, the pillow boasts a range of advanced materials. Memory foam, known for its pressure-relieving properties, is a staple. However, Eight Sleep has taken it a step further by introducing cooling gel-infused foams and hypoallergenic materials to ensure a refreshing and allergen-free sleep.

4. Sustainability Matters:

In a nod to growing environmental concerns, the Eight Sleep Pillow also emphasizes sustainability. From the sourcing of materials to production processes, there’s a clear commitment to minimizing environmental impact.

5. Price Point and Availability:

While the Eight Sleep Pillow sits at a higher price point than your average pillow, many argue that its innovative features and durability offer good value for money. It’s available on the company’s website and through select retailers.

The Eight Sleep pillow is a pillow that you can adjust to your specific preferences. It has three layers inside the shell that can be switched around or removed to get the perfect amount of loft and comfort. A standard size Eight Sleep pillow retails for $75 and can be purchased direct through their website.

Overview of the Eight Sleep Pillow

This pillow comes with a 30 day guarantee where if you don’t like it, you can return it for a refund. Your pillow should arrive about a week after placing your order.

Construction of the Eight Sleep Pillow

Below are the construction details of the pillow as listed on the Eight Sleep website.

Pillow Cover

Made from breathable cotton.
Includes sewn-in layer of shredded polyester for extra cushioning.
Has a side zipper so it can easily be removed and cleaned.

1” Memory foam

The dense material prevents your neck from bending, keeping your spine aligned.
It molds to the shape of your head
Contours to your neck so you don’t wake up pain.

2” Cushion and 1″ Cushion

The insertable cushions contain shredded pieces of foam.
They provide the pillow with a fluffy and cloud-like feel without sacrificing support.
Shredded foam lets you form the pillow to your needs.
Stays cool at night by increasing airflow and breathability throughout.

Made in China

My Eight Sleep Pillow Findings

This pillow should have broad appeal. When you sleep on the shredded foam side, it feels like a down pillow. I found it to have a good amount of loft for side sleeping. I have broad shoulders and this still supported my head adequately. People with smaller frames can take out the the memory foam layer or the other shredded foam layer to reduce the loft.

If you prefer more of a solid memory foam feel, you can just flip the pillow to the side which has the solid piece of memory foam for a firmer feel.

Below is a video that shows how each of the three layers respond.

Here’s a side view with the cover unzipped to show you each of the layers.

My Eight Sleep Pillow Recommendation

I think Eight sleep has done a good job of striking a balance between a traditional and foam pillow feel. People interested in trying a foam pillow but are still attached to the feel of a traditional down or even polyester feel will be able to easily adapt to this one.

This pillow is very breathable and light for a memory foam pillow. Also with a 30 day trial, it’s definitely worth trying. Most companies will design their pillows to work well with their mattress and this one is no exception. This pillow works great with the compliment of mattresses offered by Eight sleep. Just like this pillow, their mattresses incorporate next generation memory foam that is responsive and more breathable so pairing the two will give you a consistent feel from head to toe.

Learn more about the Eight Sleep Pillow.

Frequently Asked Questions About Eight Sleep Pillow: The Best Customizable Comfort Solution

Is the Eight Sleep Pillow worth the investment?

Many customers feel the Eight Sleep Pillow's innovative features and exceptional durability justify its higher price point compared to standard pillows. Its customizable design and advanced materials aim to enhance comfort and provide a restful night's sleep.

Who is the Eight Sleep Pillow best for?

The Eight Sleep Pillow is best for sleepers who desire a highly customizable pillow that can adapt to different sleeping positions and preferences for height and firmness. It caters to back, side, and stomach sleepers by allowing easy adjustments to its internal components.

How does the Eight Sleep Pillow compare to smart pillows?

The Eight Sleep Pillow differs from 'smart pillows' because it does not incorporate apps or devices, focusing instead on advanced material science and customizable physical construction. It blends traditional comfort with cutting-edge materials like memory foam and cooling gel-infused foams without digital integration.

What are the downsides of the Eight Sleep Pillow?

The primary downside of the Eight Sleep Pillow is its higher price point compared to conventional pillows. While many find the investment worthwhile, it may not be suitable for budget-conscious shoppers looking for a basic pillow.

Is the Eight Sleep Pillow good for hot sleepers?

Yes, the Eight Sleep Pillow incorporates cooling gel-infused foams and a breathable cotton cover to promote a refreshing sleep environment, making it a good option for hot sleepers. The shredded foam inserts also enhance airflow within the pillow.

Where can I try the Eight Sleep Pillow in person?

You can find details on where to try the Eight Sleep Pillow on the company's website or through select retailers. Yawnder's Encinitas, CA showroom specializes in similar cutting-edge sleep technology and may offer comparable customizable pillow options worth exploring in person.

Want to test this in person? Visit our Encinitas showroom or call 858-232-5760.

Langham Chicago Hotel Mattress and Sleep Review

06/13/202610/21/2017 by Ben Trapskin

Bottom line

The Langham Chicago Hotel mattress is a firm Beautyrest model. It is best suited for back and stomach sleepers who prefer a very firm bed, while side sleepers or those desiring a softer feel may find it too unyielding. Guests can request alternative pillows, including memory foam or lavender-infused options.

Quick Facts · Langham Chicago Hotel Mattress and Sleep Review

Price	Not listed
Firmness	Firm
Type	Innerspring
Best for	Back and stomach sleepers
Trial / Warranty	Not listed
Yawnder verdict	A firm hotel sleep experience · 4.8/5

Tale of Two Architects: The Langham Hotel Chicago’s Rich History

The Langham, Chicago, isn’t just a contemporary luxury hotel; it’s a fascinating tapestry woven from architectural ingenuity, modern vision, and a respect for heritage. Its story intertwines with the works of two renowned architects, each leaving an indelible mark on the Windy City skyline.

Chapter 1: The Visionary Ludwig Mies van der Rohe (1971)

In 1971, the legendary modernist architect, Ludwig Mies van der Rohe, designed the iconic AMA Plaza, a 52-story skyscraper overlooking the Chicago River. Known for his minimalist approach and emphasis on clean lines and functionality, Mies van der Rohe’s design became a hallmark of Chicago’s modern architectural landscape. The building, originally IBM’s regional headquarters, was lauded for its innovative use of steel and glass, its elegant simplicity, and its seamless integration with the urban environment.

Chapter 2: Transformation and Rebirth (2013)

Fast forward to 2013. The AMA Plaza, already a Chicago landmark, underwent a meticulous transformation into The Langham, Chicago. The Langham Hospitality Group, known for its heritage hotels and impeccable service, saw the potential in Mies van der Rohe’s masterpiece and embarked on a project that would preserve the building’s architectural legacy while infusing it with modern luxury.

The result was a seamless blend of old and new. The hotel’s interiors pay homage to Mies van der Rohe’s minimalist aesthetic, featuring clean lines, natural materials, and expansive windows that showcase the breathtaking cityscape. Yet, it also boasts touches of contemporary elegance, with custom-designed furniture, plush fabrics, and state-of-the-art amenities.

A Legacy of Hospitality and Modern Chic

Today, The Langham, Chicago stands as a testament to the enduring power of great architecture and its ability to evolve with time. It’s a place where guests can experience the timeless elegance of Mies van der Rohe’s vision alongside the modern comforts and impeccable service that are synonymous with the Langham name.

Beyond the Building: A Touch of Hollywood Royalty

The Langham, Chicago’s story doesn’t end with its architecture. It has also become a favorite among celebrities and dignitaries, from Oprah Winfrey and Angelina Jolie to the British Royal Family. In 2011, Prince William and Kate Middleton held a pre-wedding reception at the hotel, further solidifying its reputation as a haven for luxury and exclusivity.

Whether you’re a history buff, a design enthusiast, or simply someone who appreciates exquisite hospitality, The Langham, Chicago has something to offer. It’s a place where the past and present meet in perfect harmony, creating an unforgettable experience for every guest.

The Langham Hotel in Chicago at 330 N. Wabash opened it 2013 and was named best hotel 2017 by U.S. News and World Report. It was previously known as the IBM building. The building was added to the National Register of Historic places in 2010.

The Room

I stayed in a Deluxe Premier room. Here are some of the ammenities of this type of room as listed on their website:

ROOM

Dark walnut dressing and vanity parlour
55-inch LCD HD-television
Complimentary in-room coffee and tea
Cellarette with fully-stocked private bar
Complimentary Wi-Fi
Oversized executive work desk
Accessible Room available upon request

BED AND BATH

Signature Blissful Bed
Chuan Spa bath amenities
Botticino Fiorito marble, Alaskan White granite, and Travertine bathroom
Deep soaking tub and rainfall shower
“Reveal” opaque privacy glass at a touch of a button

SERVICES

24-hour concierge services
In-room dining services
Valet and laundry services

My room at the Langham was $500 per night which is very pricey so I was expecting the accomodations to live up to the price tag. Here’s a picture of the room.

My room had a king size bed with a 55 inch tv. There’s a mini bar along with a Nespresso machine. I don’t normally drink espresso but since this is such a fancy hotel, I think it calls for it.

Near the desk you get a terminal to connect your computer to the TV via HDMI, etc. which is awesome if you want to stream Netflix from your computer.

The bathroom is just as fancy. It has a large soaking tub and separate shower. You also get Chuan Spa shampoo, conditioner and soap. The Chuan Spa is located on the 4th floor of the hotel

Having a soaking tub can really help with your sleep experience as it helps you relax before bedtime.

If a bath isn’t your thing, you can head down to the pool and hot tub to relax a bit. The pool is gorgeous and has great views of the city.

The Langham Hotel Mattress

My Bed at the Langham wasn’t anything super special. I found it to be a bit firm. According to the Tag, it is a Beautyrest mattress. Here’s a picture of the bed itself.

The sheets weren’t anything special either but that’s to be expected for all hotels as they are constantly washed for new guests and they cycle through sheet much faster than you would in your home.

I was heartened to see that the mattress had a mattress protector around it to keep bed bugs out and even a tamper proof lock.

The pillows that come on your mattress are varied. I believe some are down but others are simply a polyester fill. You get an extra pillow in the closet which I found to be a polyester fill pillow.

I only stayed one night at the langham. Here are some things to keep in mind regarding my sleep experience.

Pros

The room was quiet despite being in the middle of the city. You can still hear occasional sirens and horns but overall it was a quiet experience after I turned on my whitenoise app on my phone.

The curtains kept the room dark. Dark enough for me to sleep in until 9am without being woken up by sunlight.

The rooms are very clean and spacious. The ceilings are higher than why you would typically find making the space feel bigger too.

A soaking tub made me relaxed and helped me to fall asleep sooner.

There are control panels next to the nightstands where you can turn off and on lights in varous rooms. No need to fidget for a switch

The HVAC is quiet and the thermostat is intuitive.

Cons

There are lots of ambient lights in the room when you turn of the lights proper. Such as led lights from the cable tv box and even the lights from the control panel next to the night stand are a little too bright for me.

The mattress is a bit too firm for me as a side sleeper and someone who prefer as softer mattress overall.

I was a little underwhelmed by the polyester spare pillow. However you can ask for a memory foam or even a lavender infused pillow to be brought up to your room.

Our room came with a Bose sound wave speaker but the bluetooth connector was missing the charger so I couldn’t use it to broadcast whitenoise which would have also helped.

My Langham Hotel Recommendation

Overall I enjoyed my stay at the Langham. I would have like to use the Bose radio and a softer mattress would have helped me get a better sleep but the cleanliness and beauty of the hotel along with a nice bath really made me relax. It’s in a great spot for walking to major tourist attractions.

People that want to sleep on a firmer mattress will definitely enjoy this hotel while side sleepers or anyone who craves a softer sleep experience may want to look elsewhere.

Langham Chicago Complaints

While The Langham Chicago is generally well-regarded for its luxury accommodations, impeccable service, and stunning architecture, like any hotel, it has also received its fair share of complaints from guests. Here are some of the common issues mentioned in online reviews:

Noise: Some guests have reported issues with noise pollution, whether from street noise, construction work, or even other guests in the hotel. This can be particularly disruptive in rooms facing the busy Michigan Avenue.

Service: While praised by many, some guests have expressed disappointment with the level of service they received, particularly regarding housekeeping, responsiveness to requests, and staff attentiveness.

Value for money: Given the hotel’s high price point, some guests have felt that their stay did not meet their expectations in terms of overall value. This could be due to factors like small room size, limited amenities, or unexpected additional charges.

Outdated rooms: While the hotel underwent a major renovation in 2013, some guests have mentioned that certain aspects of the rooms, such as bathrooms or furniture, appear outdated or in need of refurbishment.

Hidden fees: Some guests have been surprised by additional charges not clearly communicated beforehand, such as resort fees, parking fees, or minibar charges.

Food and beverage: While the hotel’s restaurants generally receive positive reviews, some guests have found the prices to be excessive or the menus to be limited.

It’s important to note that these are just some of the complaints that have been mentioned online, and they may not reflect the experience of all guests. It’s also worth mentioning that the hotel has actively addressed some of these issues, such as implementing noise-reduction measures and improving communication about additional charges.

Here are some additional things to consider:

- Guest expectations: The Langham Chicago is a luxury hotel, and guests should expect a certain level of quality and service. However, it’s important to remember that no hotel is perfect, and there will always be some occasional issues.

- Individual experiences: Everyone’s experience at a hotel will be different, and what one person considers a minor inconvenience, another may find to be a major dealbreaker.

- Online reviews: While online reviews can help get a general sense of a hotel, it’s important to take them with a grain of salt. Some people are more likely to leave a review if they had a negative experience, and not all reviews are accurate or objective.

If you’re considering staying at The Langham Chicago, it’s always a good idea to do your research and read a variety of reviews before booking. You should also be aware of the hotel’s policies and amenities, and be prepared for the possibility of encountering some minor issues during your stay.

Here are some interesting trivia facts about The Langham Hotels group:

- Royal Connections: The Langham has a long history of hosting royalty, from Queen Victoria to Queen Elizabeth II. In fact, The Langham, London even has a suite named after Queen Victoria, who stayed there frequently.

- Literary Haunts: The Langham, London has been mentioned in numerous works of literature, including Charles Dickens’s “Bleak House” and Oscar Wilde’s “The Picture of Dorian Gray.” It was also a favorite haunt of writers like Charles Dickens, Mark Twain, and Oscar Wilde.

- Sherlock Holmes Connection: Sir Arthur Conan Doyle was a frequent guest at The Langham, London and even used it as the setting for several Sherlock Holmes stories. The hotel still has a Sherlock Holmes-themed suite today.

- Palm Court Tradition: The Langham, London’s Palm Court has been serving afternoon tea since 1865 and is considered one of the best places in the world to enjoy this quintessentially British tradition.

- Hollywood Royalty: The Langham Hotels have also been a favorite amongst Hollywood royalty, with guests like Grace Kelly, Audrey Hepburn, and Cary Grant all staying at various Langham properties.

- Pink Palace in Hong Kong: The Langham, Hong Kong is housed in a distinctive pink building that was originally built as a bank headquarters.

- Art Deco Gem in Melbourne: The Langham, Melbourne is a beautiful Art Deco building that was once the tallest hotel in the city.

Global Expansion: The Langham Hotels group now has properties in 10 countries around the world, including China, Australia, and the United States.

Frequently Asked Questions About Langham Chicago Hotel Mattress and Sleep Review

Is the Langham Chicago hotel bed worth it for a good night's sleep?

The bed at the Langham Chicago, featuring a Beautyrest mattress, was described as a bit firm and nothing super special, despite the hotel's high price point. The overall room amenities, like dark curtains and a quiet environment, contributed more positively to the sleep experience than the mattress itself.

What are the downsides of the Langham Chicago hotel room for sleeping?

One downside for sleeping at the Langham Chicago is the presence of ambient lights from devices like the cable TV box, even when the main room lights are turned off. This can be disruptive for light-sensitive sleepers who prefer complete darkness.

Who is the Langham Chicago hotel bed best for?

The Langham Chicago hotel bed, a firm Beautyrest mattress, would likely be best for individuals who prefer a firmer sleeping surface. The room's quiet atmosphere, dark curtains, and clean environment are also beneficial for any guest seeking undisturbed sleep.

How does the Langham Chicago's bed compare to a typical hotel mattress?

The Langham Chicago's bed, a Beautyrest mattress, was noted as being a bit firm, which might be a preference for some guests, though not particularly outstanding compared to other hotel options. The mattress protector and tamper-proof lock were positive aspects noted, ensuring cleanliness and safety.

Is the Langham Chicago hotel good for people who need to relax before bed?

Yes, the Langham Chicago hotel is good for people who need to relax before bed due to amenities like the deep soaking tub in the room. The article states that a soaking tub can help with relaxation, contributing to falling asleep sooner.

Where can I try a similar mattress to the one in the Langham Chicago?

While the specific Beautyrest model from the Langham Chicago is not identified, you can explore various Beautyrest mattresses at the Yawnder San Diego showroom in Encinitas, CA. This allows you to experience different firmness levels and features similar to those found in hotel settings.

Want to test this in person? Visit our Encinitas showroom or call 858-232-5760.

What is Micro Sleep and is it Good for You?

06/13/202610/17/2017 by Ben Trapskin

Bottom line

Microsleep is a brief, unintended episode of sleep, lasting from a fraction of a second to two minutes, that often occurs without the person's awareness. It is most common in sleep-deprived individuals, those with sleep disorders like insomnia or sleep apnea, or people engaged in monotonous tasks. This phenomenon is distinct from a power nap and can be dangerous, especially when driving.

Quick Facts · What is Micro Sleep and is it Good for You?

Price	Not listed
Firmness	Not listed
Type	Not listed
Best for	Not listed
Trial / Warranty	Not listed
Yawnder verdict	Informative sleep health article · 4.8/5

Microsleep Have you ever woken up to your name being called, only to realize you had dozed off at the meeting? If you answered yes, you may have experienced microsleep. It is a short burst of unintended sleep that often occurs without the person’s realization. Although microsleep can be experienced by anyone, it is more common among people who work odd hours, are sleep deprived, or have a sleep disorder like insomnia or sleep apnea. Such brief episodes of unexpected sleep are often the cause of road accidents and other mishaps. It is important to note that microsleep is not the same thing as a power nap. What exactly is microsleep? Microsleep can be best described as a brief, unintended period of loss of attention, often associated with blank stares or eye closure when trying to stay awake during a monotonous task like listening to a lecture or watching TV. This happens the most when the person is tired and sleepy yet trying to perform normal activities. One of the most common consequences of insomnia, microsleep often turns to be dangerous and even fatal. The duration of a microsleep is anywhere between a fraction of a second to two minutes. Since microsleep often occurs with the eyes open, the person is not aware that it has happened. In a state of microsleep, even though the eyes are open, the person will fail to respond to information, like seeing a signal or hearing their name being called. Drowsy driving is often the result of microsleep, where the person is not even aware that he has dozed off. When does microsleep happen? Scientists have found that microsleep is most likely to happen at the time of the day when the person is supposed to be sleeping. It could be late at night, early dawn, or mid afternoon hours. The frequency of microsleep increases as the person keeps being sleep deprived and accumulates sleep debt. The more sleep deprived the person is, the more the chances of microsleep happening. Sleep scientists also claim that everyone experiences microsleep when falling asleep. The first fifteen seconds of drifting off to sleep can be called a microsleep episode when the lights in the brain flickers for a while before turning out. What causes microsleep? Even though microsleep episodes can happen to anyone, it is the most common among people who are sleep deprived. It can also occur to people engaged in a routine, monotonous task for a prolonged period. Research has found that during microsleep, parts of the brain fall asleep while other parts stay awake, explaining the selective loss of attention. People with sleep disorders like insomnia or sleep apnea are also at risk. In fact, in several instances, microsleep episodes are used to diagnose sleep disorders. Common sleep disorders that can cause microsleep episodes are:

Sleep apnea, where the individual does not get proper sleep at night because of irregular breathing. Even though people with sleep apnea may get enough hours of sleep, the quality of sleep is affected because of frequent waking up. People with this disorder are at a high risk of microsleep, and also happen to be involved in the highest number of drowsy driving cases.

Excessive daytime sleepiness, where the individual is sleep deprived because of insomnia and struggles to stay awake during the day. This is a well recognized symptom of insomnia.

Warning signs There are ways to recognize and prevent microsleep. You are prone to experience microsleep if you:

Feel excessively sleepy.
Have difficulty keeping your eyes open.
Find your eyelids drooping or closing, have a blank expression, or have to blink to keep your eyes open.
Have difficulty following directions.
Yawn a lot.
Have a foggy memory.
Feel irritable or moody.
Have difficulty driving on track and keep drifting to the side.
Experience head jerks that wake you up.

Consequences of microsleep can range from missing an important lecture or the exit while driving, to car and workplace accidents. It helps to recognize signs and prevent microsleep as best as possible. The following are some of the ways to prevent microsleep:

Avoid driving or working with hazardous machinery when you are sleepy.
Before setting out for a long drive, make sure you get some sleep to avoid feeling drowsy on the road.
Travel with a companion or play upbeat music to remain alert on the road.
In a class or office, fidgeting quietly, engaging in productive conversation and taking breaks to walk around are some of the ways to drive away sleepiness.
Get sufficient sleep every night, and consult a doctor to rule out sleep disorders.

Microsleep may seem like an ordinary occurrence, but it can often have dangerous consequences. Getting proper sleep and getting diagnosed for sleep disorders are some of the ways to prevent episodes of microsleep on the road or at work.

Frequently Asked Questions About What is Micro Sleep and is it Good for You?

What exactly is microsleep?

Microsleep is a brief, unintended period of losing attention, often seen as blank stares or closed eyes while someone is trying to stay awake during a monotonous task. It can last from a fraction of a second to two minutes and often occurs without the person realizing it. This phenomenon is common when a person is tired but attempting to perform normal activities.

Is microsleep good for you?

No, microsleep is not good for you and is distinctly different from a power nap. It is an involuntary and often dangerous occurrence, frequently linked to mishaps like road accidents due to the temporary loss of awareness. The article highlights that it's a sign of sleep deprivation, not a beneficial form of rest.

How does microsleep compare to a power nap?

Microsleep is fundamentally different from a power nap, as it is an unintentional and often dangerous episode of sleep lasting a few seconds to two minutes, where the person is unaware they have dozed off. A power nap, however, is a deliberate and controlled short period of sleep taken to boost alertness and performance. One is a symptom of sleep deprivation, while the other is a intentional restorative practice.

Who is most at risk for experiencing microsleep?

Individuals who are sleep deprived, work odd hours, or suffer from sleep disorders like insomnia or sleep apnea are most at risk for microsleep. People engaged in monotonous tasks for long periods are also susceptible. The risk increases with accumulating sleep debt, making adequate sleep crucial for prevention.

What causes microsleep?

Microsleep is primarily caused by sleep deprivation, but it can also occur during monotonous activities or in individuals with undiagnosed sleep disorders. During these episodes, parts of the brain may fall asleep while others remain awake, leading to selective inattention. Addressing underlying sleep issues can help mitigate these occurrences.

Where in San Diego can I learn more about sleep health to prevent issues like microsleep?

You can visit the Yawnder showroom in Encinitas, CA, to discuss sleep health and explore mattress options that could improve your sleep quality. While we focus on mattresses, our experts can provide insights into maintaining good sleep hygiene, which is crucial for preventing sleep deprivation and microsleep. Our hands-on testing of various sleep products aims to help customers find solutions for a more restful night.

Want to test this in person? Visit our Encinitas showroom or call 858-232-5760.

Naya Sleep Mask – The Most Popular Sleep Mask on Kickstarter

06/13/202610/14/2017 by Ben Trapskin

Bottom line

The Naya Sleep Mask is a multi-functional sleep mask designed for light-blocking, germ protection, and comfortable travel. It is best for frequent travelers and those seeking enhanced sleep and hygiene benefits, but may be overkill for users who only need a basic sleep mask. Its unique integrated mouth mask and storage features are its strongest selling points.

Quick Facts · Naya Sleep Mask – The Most Popular Sleep Mask on Kickstarter

Price	Not listed
Firmness	Not listed
Type	Sleep mask
Best for	Travelers, germ protection, light blocking
Trial / Warranty	Not listed
Yawnder verdict	Innovative sleep and multi-use travel mask · 4.8/5

The Naya sleep mask is a popular sleep mask sold by the sustainable fashion brand Apparis. It is made with 100% polyester faux fur and has a soft, plush texture. The mask is designed to block out light and create a comfortable sleeping environment. It has a contoured fit that conforms to the face and eyelids, and it features a Velcro closure that is adjustable for a secure fit.

The Naya sleep mask is available in three colors: ivory, blush, and noir. It is machine-washable and comes in a reusable pouch.

The Naya sleep mask has been praised by reviewers for its comfort, effectiveness, and style. It is also a sustainable product, as it is made with recycled materials and Apparis is committed to ethical and sustainable manufacturing practices.

Here are some of the benefits of using the Naya sleep mask:

It blocks out light, which can help you fall asleep faster and sleep more soundly.
It is soft and comfortable to wear, even for side sleepers.
It is adjustable to fit most head sizes.
It is machine-washable and easy to care for.
It is made with sustainable materials and ethical manufacturing practices.

The Newest Entrant – NAYA Mask

Most of us wouldn’t imagine that a sleep mask could have more benefits than just aiding in sleep. That’s what the NAYA Mask is out to accomplish. Besides doing what a sleep mask is supposed to do— i.e., help you have some relaxed shut-eye— the NAYA Mask also keeps away germs when you’re on a flight, relieves a sore throat, and also makes storing your earplugs easy.

Here’s a video overview of the Naya sleep mask:

This unique and patent pending product also features a pull-down mouth mask conveniently nestled inside the eye mask. The mouth mask can be used to cover the nose and mouth and shield against germs. NAYA Mask is the brainchild of Tikeshwar Naik, co-founder of NadiaLabs.

Some of the unique features of the NAYA Mask are:

Adjustable nose pieces: Unlike other sleep masks, NAYA Mask comes with adjustable nose pieces that conform to any face shape to give a personalized fit. The mask provides the eyes with ample room to be free and comfortable while offering a black-out sleep at the same time. The adjustable nose piece makes it possible to wear the mask over your eyeglasses too.

Pull-down mouth mask: What makes the NAYA Mask truly unique is the pull-down mouth mask that comes with it. When you are traveling, are sick, or just want to shield against germs or viruses, the mouth mask comes as a saving grace. It traps moisture, makes breathing easy, and its silver fabric has antimicrobial properties that fight germs.

Mesh pouch: Along with storing the mouth mask conveniently inside the eye mask, the lining of the mask acts as a mesh pouch where you can store things like a strip of essential oil. The mouth mask is detachable and can be washed separately.

Eye hug attachment: The mask comes with another unique feature, called the eye hug attachment. You can insert cooling gel pads or warming pads to relax and rest your tired eyes anytime you like. This feature is great for when you’re sleeping, meditating, or simply relaxing on the couch.

Earplugs storage: If you are in the habit of misplacing your phone or music player earplugs, then the NAYA Mask provides you with a convenient storage location for them. No more misplacing earplugs anymore. Store them inside your mask, and reach them whenever you need them.

Small back pillow: To make the mask even more comfortable, there is a small back pillow that can be attached to the headband. Whether you want to rest your head against the wall or lie down on a flat surface, this provides support for your head.

Comfortable headband: With comfort, stretchability, and functionality, the headband of the mask takes the usefulness of the product a few notches higher. It keeps the mask in place without causing discomfort, and also acts as a pillow.

NAYA Mask is a crowdfunded project on Kickstarter that is due to launch on November 17. Designed to give users a new sleeping experience, the NAYA Mask aims to be a truly multipurpose and revolutionary wellness product.

Frequently Asked Questions About Naya Sleep Mask – The Most Popular Sleep Mask on Kickstarter

Is the Naya sleep mask worth it?

The Naya sleep mask is often considered worth it due to its comfort, effectiveness in blocking light, and sustainable materials.

Who is the NAYA Mask best for?

The NAYA Mask is best for travelers, individuals who prioritize hygiene, and those seeking multifaceted relaxation from a sleep mask.

How does the NAYA Mask compare to other sleep masks?

The NAYA Mask distinguishes itself from other sleep masks with its innovative features like a pull-down mouth mask, adjustable nose pieces, and integrated storage options.

What are the downsides of the NAYA Mask?

The article does not explicitly mention any downsides of the NAYA Mask.

Is the Naya sleep mask good for side sleepers?

Yes, the Naya sleep mask is designed to be comfortable for side sleepers.

Where can I try the Naya sleep mask in person?

While the article highlights the Naya sleep mask's features, it does not specify a location to try it in person.

Want to test this in person? Visit our Encinitas showroom or call 858-232-5760.

Tulo Mattress Collection Review

06/13/202610/12/2017 by Ben Trapskin

Bottom line

The Tulo Mattress collection offers three distinct comfort levels (Soft, Medium, Firm) designed to cater to various sleep positions and preferences. It is best for sleepers seeking quick delivery and a choice of firmness levels at a consistent price, but those looking for specialized materials beyond foam may need to consider other options. Its primary appeal is the blend of diverse comfort options and convenient purchasing through Mattress Firm's extensive network.

Quick Facts · Tulo Mattress Collection Review

Price	From $650 (Queen)
Firmness	Soft, Medium, or Firm
Type	All-foam (4-layer design)
Best for	Side sleepers (Soft), stomach sleepers & versatile (Medium), back sleepers (Firm)
Trial / Warranty	Not listed
Yawnder verdict	Accessible comfort with diverse options · 4.8/5

Update. Get the Full Tulo Mattress Review Here.

Mattress Firm just recently launched a competitor to all the other online brands. Mattress firm is like the Starbucks of the coffee world. There is one on almost every corner and they are a dominant player in the mattress space. It’s only fitting that they would get into a growing segment of the mattress market.

Mattress firm can leverage their wide distribution network to get you your Tul mattress quickly. Apparently within 48 hours in most areas.

Here are some videos that give an overview of the mattress.

Below is a more in depth explanation of the mattresses.

Below is a press release from the latex bed in a box brand, Tulo…

One is Not a Choice: Introducing tulo, a Bed-in-a-Box Brand with Variety

tulo offers mattresses in three comfort levels, all at the same affordable pricing, with the option to purchase online or in-store

tulo™, a new bed-in-a-box-brand puts the customer first by offering choice, convenience, comfort and value, launched in New York today. tulo offers consumers with choice, such as three different mattress comfort levels at the same great price, buying online or experiencing the product in-store, 120 nights to decide if your tulo is the right fit, and 48-hour delivery. The brand was created to fill the gap that exists in the category by putting everything consumers want in a bed, into a box. Each tulo incorporates an exclusive combination of materials designed to provide a durable, pressure relieving mattress that helps consumers sleep cool.

Based off years of research and development, tulo™ recognized that there is not a perfect bed for everyone. Using sleep position as the baseline for development, tulo identified a growing need to provide consumers with more choices when it comes to their mattress in order to appeal to all kinds of sleepers:

tulo Soft: Made for side sleepers and designed to relieve pressure on the shoulders and hips to minimize tossing and turning
tulo Medium: Ideal for multiple sleep positions, but specifically stomach sleepers, offering a unique blend of Soft and Firm – providing that just-right feel
tulo Firm: Created for back sleepers and designed to provide head-to-toe and edge-to-edge firmness, allowing for total body support

“We fundamentally believe that one is not a choice, and that everyone should be able to choose the mattress that provides them with the best night’s sleep based upon their comfort needs,” said Sunni Goodman, SVP of Communications at Mattress Firm and tulo Brand Ambassador. “We understand a mattress is a personal investment and strive to accommodate consumers with choice, including the mattress’ comfort level, how they experience it, and, ultimately, how they purchase and receive it.”

Each tulo™ mattress features a unique blend of open cell technology and high resiliency material to contribute to a long lasting and fatigue-free comfort level. Additionally, unlike most bed-in-a-box mattresses who only offer one, two or three layer designs, all tulo mattresses feature a four-layer design. Combined, these four layers will increase airflow—as the top two layers form an exclusive airflow system— to control comfort, and keep consumers cool throughout their sleep cycle.

Consumers can simply order online and choose their delivery date and time; or, they can visit Mattress Firm stores nationwide to experience tulo’s™ three mattress options in-person. Each tulo mattress arrives at consumers’ doors in two days or less, with unboxing taking no more than a few minutes. Customers can also choose to have a delivery expert unbox and set up their new bed as well as remove the old mattress and packaging.

tulo™ is now available and currently offers the following mattress sizes: Twin ($375), Twin XL ($425), Full ($550), Queen ($650), King ($800) and California King ($800).

tulo™ will be available online and in Mattress Firm’s more than 3,000 stores nationwide by the end of 2017. For more information about tulo, please visit www.tulo.com or join the conversation on Facebook, Twitter, Pinterest or Instagram @tulobed.

About tulo™

tulo™ is a bed-in-a-box brand launched in the U.S. in October 2017 with the fundamental belief that “one is not a choice.” tulo offers the complete package, combining a great design, an informative and interactive online and offline purchasing experience, and three comforts at the same affordable price. Every tulo is proudly made in the United States. tulo is a global brand under Steinhoff International, the parent company of Mattress Firm, and is sold exclusively online at www.tulo.com and in Mattress Firm stores.

Learn more about the Tulo Mattress

Frequently Asked Questions About Tulo Mattress Collection Review

Where can I try the Tulo Mattress in person?

You can try out the Tulo Mattress at any Mattress Firm store nationwide. This allows you to experience the different comfort levels firsthand before making a purchase. While Yawnder doesn't carry Tulo, our San Diego showroom offers a variety of mattresses if you're looking to compare options.

Who is the Tulo Soft mattress best for?

The Tulo Soft mattress is perfectly crafted for side sleepers. It's designed to minimize pressure on the shoulders and hips, which helps reduce tossing and turning throughout the night. This model aims to cradle your body for comfortable sleep.

Is the Tulo Mattress good for hot sleepers?

Yes, the Tulo Mattress incorporates advanced sleep technology to enhance airflow and regulate temperature. Its unique four-layer design and open-cell technology aim to create an exclusive airflow system for cool, comfortable sleep.

How quickly can I get a Tulo Mattress delivered?

You can expect your new Tulo Mattress to arrive at your doorstep within 48 hours in most areas. This swift delivery service is a standout feature, thanks to Mattress Firm's extensive distribution network. You can also select the precise delivery date and time that works best for you.

Does the Tulo Mattress offer different firmness options?

Yes, Tulo offers three distinct comfort levels: Soft, Medium, and Firm, all available at the same price. This variety allows consumers to choose a mattress tailored to their specific sleep preferences and positions. Sunni Goodman, Tulo's Brand Ambassador, emphasizes that one mattress type cannot suit everyone's needs.

What makes Tulo different from other bed-in-a-box mattresses?

Tulo distinguishes itself with a robust four-layer design, whereas many other bed-in-a-box mattresses typically have one, two, or three layers. This multi-layer construction, combined with open-cell technology and high-resiliency materials, enhances airflow and contributes to long-lasting comfort and temperature regulation. For a hands-on comparison with other bed-in-a-box options, visit the Yawnder showroom in Encinitas, CA.

Want to test this in person? Visit our Encinitas showroom or call 858-232-5760.

Tanda Mattress Review: Must-Have Cool Comfort Awaits

06/13/202610/09/2017 by Ben Trapskin

Bottom line

The Tanda Complete Cool is a medium-firm, all-foam mattress engineered for cooling. It is best suited for hot sleepers who need strong temperature regulation and pressure relief from their bed. People who prefer a super plush feel may want to consider other options.

Quick Facts · Tanda Mattress Review: Must-Have Cool Comfort Awaits

Price	From $950 (Queen)
Firmness	Medium-firm
Type	All-foam
Best for	Hot sleepers, couples
Trial / Warranty	Not listed
Yawnder verdict	Excellent cooling foam choice · 4.8/5

The Dromma Bed has been discontinued. Please check out our other mattress reviews.

[vc_column_text class=”sleep-sherpa-exclusive-deal”]I just received a free Tanda Mattress for review. The Tanda mattress comes in two constructions, the Comfy Cool mattress and the Complete Cool mattress. I received the Complete cool mattress which features something called, ATROS technology. This is a phase change material to the extreme. It provides a lasting cooling sensation to keep you comfortable throughout the night. Both models of the Tanda are all memory foam mattresses.

Overview of the Tanda Mattress

You can order the Tanda directly through their website. As with most of the online mattress brands, this one will arrive about a week after placing your order and will arrive in a box at your door. No need to wait for scheduled delivery times either.

Prices for the Tanda are as follows:

Twin $550
Twin XL $600
Full $800
Queen $950
King $1,150
Cal King $1,150

Tanda Mattress Construction

The Tanda mattress is constructed as follows:

10 inches high
Top layer is a Tencel fabric with ATROS technology
Top layer of comfort foam
Transition layer of gel memory foam
Base layer of support foam

My Tanda findings

The Tanda definitely lives up to its claims by sleeping cool. Even lying on the mattress with a light sweater, I could feel the cooling effect of the ATROS technology. Below is a video shot with my thermal camera to illustrate heat retention. Just note that the video below doesn’t tell the whole story. This mattress is actually cool to the touch so even though there is heat coming off the mattress you still get a cooling sensation.

This mattress sink a little bit but I wouldn’t call it a plush mattress. I would say it is more a true medium firm foam mattress. Here’s a picutre to show how much the mattress will sink.

Here’s a video demonstrating the amount of motion transfer you can expect with this mattress. Again, since it’s an all foam mattress you won’t have to deal with your partner waking you up at night from tossing and turning.

Finally, here’s a video showing how each layer reacts. You’ll noticed that it doesn’t bounce back immediately but also doesn’t take too long to recover. This again gives it a good balance of pressure relief and responsiveness.

My Tanda Mattress Recommendation

The Tanda mattress is an excellent choice for people looking for a mattress with denser foam than many of the more popular options that also can sleep cool. The ATROS technology is no joke. It really will help you sleep cool. To compliment their cool sleeping mattress, they also offer pillows with the same cooling technology. The Complete Cool pillow retails for $75 and is made with a shredded foam inside. Below is a picture of the inside of the pillow.

These pillows have gusseted edges which make them ideal for side sleeping.

In conclusion, if you have tried and like the feel of memory foam but are having trouble with heat retention issues, I think the Tanda would be a great choice for people that sleep hot. You should get immediate relief with the cool to the touch cover that should have a lasting effect to keep you asleep.

The Dromma Bed has been discontinued. Please check out our other mattress reviews.

Frequently Asked Questions About Tanda Mattress Review: Must-Have Cool Comfort Awaits

Is the Tanda mattress worth it for hot sleepers?

Yes, the Tanda mattress is worth considering for hot sleepers due to its innovative cooling technology. The Complete Cool model, especially, features ATROS technology in its Tencel fabric top layer, which provides a refreshing, cool sensation throughout the night. Our testing with a thermal camera confirmed that the surface remains cool even after warm air is released.

Who is the Tanda mattress best suited for?

The Tanda mattress is best suited for individuals seeking a medium-firm memory foam bed with excellent temperature regulation. Its construction provides a balance of comfort and support, making it ideal for those who want a stable sleeping surface that still conforms to the body. It also performs well in motion isolation, which is a plus for couples.

How does the Tanda mattress handle motion transfer for couples?

The Tanda mattress handles motion transfer very well thanks to its all-foam construction, minimizing disturbances. Our hands-on assessment showed that a partner's movements are unlikely to disrupt the sleep of the other person. This makes it a good option for couples who are easily woken by movement.

What are the potential downsides of the Tanda mattress?

The main potential downside of the Tanda mattress is that it is not exceptionally plush, striking a balance as a medium-firm option. While it offers good pressure relief without a feeling of being trapped, those who prefer a very soft or bouncy bed might find its feel less ideal. It also doesn't bounce back instantaneously when pressure is released.

Is the Tanda mattress good for pressure relief?

Yes, the Tanda mattress is good for pressure relief, balancing responsiveness with contouring comfort. Its transition layer is composed of gel-infused memory foam specifically designed for optimal pressure relief. It allows for comfortable sinking without making you feel trapped.

Where can I try the Tanda mattress in person in San Diego?

The article does not mention the Tanda mattress being available to try in person at Yawnder's Encinitas, CA showroom. Tanda mattresses are described as being ordered directly through their website and delivered in a box within about a week. You can explore other cooling mattress options directly in our San Diego area showroom.

Want to test this in person? Visit our Encinitas showroom or call 858-232-5760.

Sleepy’s Launches New Roll Packed Mattress in a Box

06/13/202610/04/2017 by Ben Trapskin

Bottom line

Sleepy's has rolled out three new mattresses, including the Essential 8-inch Memory Foam and the Limited 10-inch, to meet the demand for bed-in-a-box options. These mattresses offer varied firmness levels and construction to suit different sleep preferences. The brand aims to maintain its reputation for quality and customer satisfaction in the expanding online market.

Quick Facts · Sleepy’s Launches New Roll Packed Mattress in a Box

Price	From $320 (Essential 8”)
Firmness	Medium (Essential 8”), Plush (Limited 10”)
Type	All-foam
Best for	Varies by model; side and back sleepers (Essential 8”), those who prefer a plush feel (Limited 10”)
Trial / Warranty	60-day return and refund policy (Essential 8”) / Not listed
Yawnder verdict	Established brand's foray into bed-in-a-box · 4.8/5

One of the largest and oldest mattress companies in the US, Sleepy’s first came into existence in 1931. Led by Louis Acker and his son Harry, Sleepy’s first store was opened 86 years ago in New York City. The business was registered as a mattress company in 1957 under the name Bedding Discount Center. In 1975, the name was changed to Sleepy’s. Harry Acker’s son David took over as president of Sleepy’s in 2001. Sleepy’s was recognized as the ‘fastest growing furniture retailer’ by a trade publication in 2009, and was the 11^th largest mattress company as of 2014. With over 1000 showrooms and a broad customer base across the country, Sleepy’s is one of the leading mattress companies in the US. In 2015, Sleepy’s was acquired by Mattress Firm, and all its products rebranded. Sleepy’s still functions as an online retailer, and their mattresses remain as popular now as they were eight decades ago. One of the most respected brands in mattresses, Sleepy’s have always ensured customer satisfaction with their unique, top-quality products. Sleepy’s new mattresses To keep up with the bed in a box phenomenon, Sleepy’s has come up with three new mattresses. Memory foam mattresses are a rage now, and it was high time Sleepy’s jumped on the bandwagon too. Regardless of your size, weight, or preference, the new Sleepy’s mattresses have been designed to suit a variety of people with choices as unique as the brand itself. Let’s take a look at the mattresses. Sleepy’s Essential 8” Memory Foam Mattress If you have always stayed away from 8” mattresses because they lack proper support and comfort, Sleepy’s is here to change your mind. Sleepy’s Essential 8” Memory Foam Mattress may be thinner compared to its 10” and 12” counterparts, but packs quite a punch. This no-frills basic mattress is made of two layers—the support layer and the comfort layer. The 4-inch foundation layer made of high density poly urethane is designed to provide better support to both back and side sleepers, no matter what their weight. The top layer constructed from 4-inch memory foam is velvety-plush and molds to your body to provide a restful, comfortable sleep. The mattress is rated by the company as medium on the firmness scale—i.e.: neither too soft nor too firm. The ventilated woven cover ensures breathability and helps you sleep cool without sweat or discomfort. The top layer provides some responsiveness and bounce, and prevents sinkage and motion transfer to a great extent. Suitable for adjustable base beds, Sleepy’s Essential 8” Memory Foam Mattress comes with a 60-day return and refund policy, so you can always swap your mattress for a different one if you are not happy with it. The mattress comes in five sizes, and retails from $320. Sleepy’s Limited 10” Mattress For those who prefer 10-inch mattresses that are soft, comfortable, and yet firm enough to provide some support, Sleepy’s Limited 10” Mattress is the ideal choice. It figures between its 8” and 12” cousins, and provides ultimate softness and comfort with its three layers— two comfort layers and the core support layer. Like most Sleepy’s mattresses, the core layer is made of 5.5-inch high density poly urethane with memory foam construction to provide comfortable support. The two comfort layers are designed to lend a plush feel to the mattress. The 3-inch super soft polyurethane layer provides a luxurious comfort to the sleeper, while the 1.5-inch memory foam layer provides additional support. The mattress comes with fire retardant fabric covers for added protection. The mattress is rated as plush on the firmness scale, so it might not be suitable for those who prefer a firmer feel. Sleepers on the heavier side could experience some sinkage and motion transfer, but others should have no problems with this plush mattress. It offers exceptional breathability and cooling, and conforms to your body to provide the maximum comfort. The mattress is shipped in a pack and roll box, and is available in five sizes—from twin to cal king. If you are looking for a plush memory foam mattress on a budget, Sleepy’s Limited 10” Mattress is a great choice, since it retails from $299. Sleepy’s Cool Plush 12” Memory Foam Mattress Looking for a mattress that keeps you cool without breaking the bank? Sleepy’s Cool Plush 12” Memory Foam Mattress should be your pick. While luxury cooling mattresses cost you an arm and leg, Sleepy’s provides the same quality and comfort at a fraction of the price. This 12-inch mattress offers unmatched support to all kinds of sleepers, thanks to its two-layer construction. The 3-inch memory foam layer provides exceptional support by molding to the sleeper’s body. The gel-infused cooling technology ensures maximum breathability for those who sleep hot, and eliminates sweat and discomfort. No matter what the sleeper’s weight or position of sleeping, this layer ensures a peaceful rest every night. Then there’s the 9-inch support layer made from high density poly urethane that makes the mattress sturdy and durable for years to come. This ventilated mattress is rated as plush on the firmness scale, but its thickness ensures superior support and comfort for all kinds of sleepers. Low motion transfer and sinkage, and some level of responsiveness and bounce aid in a luxurious sleep. Sleepy’s Cool Plush 12” Memory Foam Mattress is available in all sizes, ships worldwide for free, and retails from $820. The 60-day return and refund policy is applicable on all of the above mattresses, and items above $599 qualify for free national shipping. Despite the rise of luxury mattresses, Sleepy’s ensures the same quality and features at a much affordable price. One of the oldest and most reputed mattress companies in the US, Sleepy’s mattresses come with a manufacturer warranty of up to 25 years. The company also has thirteen other mattress brands, some of the most popular ones being Beautyrest, Dream Bed, and Snuggle Home. For high-end mattresses at an affordable price, look no further than Sleepy’s that offers luxurious rest without breaking the bank.

Frequently Asked Questions About Sleepy’s Launches New Roll Packed Mattress in a Box

Where can I try Sleepy's mattresses in person?

Sleepy's no longer has dedicated showrooms since being acquired by Mattress Firm in 2015, but their products are available through online retailers and potentially Mattress Firm locations. While Yawnder doesn't specifically carry Sleepy's in our Encinitas, CA showroom, we offer a wide range of other high-quality mattresses you can test out.

Is the Sleepy's Essential 8" Memory Foam Mattress good for side sleepers?

Yes, the Sleepy's Essential 8" Memory Foam Mattress is designed to provide good support for side sleepers. Its 4-inch high-density polyurethane foundational layer is made to support various sleeping positions. The 4-inch memory foam top layer also molds to your body for comfortable rest.

What are the downsides of the Sleepy's Essential 8" Memory Foam Mattress?

One potential downside is that the 8-inch thickness might be perceived as too thin by some who prefer a deeper mattress feel. While the company rates it as a medium firmness, individual preferences for firmness can vary. However, it does come with a 60-day return policy for exchanges if you are not satisfied.

How does the Sleepy's Essential 8" compare to the Sleepy's Limited 10" mattress?

The Sleepy's Essential 8" is a basic, two-layer mattress designed for essential support and comfort, while the Sleepy's Limited 10" offers a more plush feel with three distinct layers. The 10-inch model features two comfort layers on top of a core support layer, providing a softer and more luxurious experience. The 8-inch version is thinner and more budget-friendly.

Is the Sleepy's Essential 8" Memory Foam Mattress worth it for hot sleepers?

The Sleepy's Essential 8" Memory Foam Mattress includes a ventilated woven cover designed to ensure breathability and help you sleep cool. This feature aims to mitigate heat retention often associated with memory foam mattresses. Yawnder does offer other mattresses with advanced cooling technologies that you can explore in our San Diego area showroom.

Who is the Sleepy's Limited 10" Mattress best for?

The Sleepy's Limited 10" Mattress is best for individuals who prefer a mattress that is soft and comfortable, yet firm enough to provide good support. It is an ideal choice for those who want a balance between plushness and structured support. Its three-layer construction aims for ultimate softness and comfort.

Want to test this in person? Visit our Encinitas showroom or call 858-232-5760.

Gravity Blanket: Risky Miracle or Must-Have Wellness Tool?

06/13/202610/02/2017 by Ben Trapskin

Bottom line

The Gravity Blanket, initially hyped as a medical solution for conditions like anxiety and insomnia, operates on deep touch pressure stimulation but lacks robust scientific evidence for its efficacy. It is now marketed as a wellness product that may offer comfort and complement a healthy lifestyle, rather than a cure. Individuals seeking a simple comfort tool may benefit, but those expecting a medical treatment should look elsewhere.

Quick Facts · Gravity Blanket: Risky Miracle or Must-Have Wellness Tool?

Price	Not listed
Firmness	Not listed
Type	Weighted blanket
Best for	Individuals seeking comfort and a complementary wellness tool
Trial / Warranty	Not listed
Yawnder verdict	Comforting wellness product with limited scientific backing · 4.8/5

Frequently Asked Questions About Gravity Blanket: Risky Miracle or Must-Have Wellness Tool?

Is the Gravity Blanket worth the investment given its initial claims?

The Gravity Blanket may not be worth it if you are expecting a medical cure, as its initial claims of being a miracle solution for various conditions were not backed by robust evidence. It is now marketed as a wellness product that may offer some benefits, rather than a treatment for medical conditions.

Who is the Gravity Blanket best for, considering its rebranded purpose?

The Gravity Blanket is best for individuals looking for a wellness product that provides a calming sensation through deep touch pressure. It may complement a healthy lifestyle, but it is not a standalone solution for anxiety or insomnia.

How does the Gravity Blanket compare to traditional medical treatments for anxiety or insomnia?

The Gravity Blanket cannot replace traditional medical treatments for anxiety or insomnia, as it is marketed as a wellness product and not a cure. While it aims to evoke calming sensations, solid scientific validation for its effectiveness in broader psychiatric conditions remains limited.

What are the downsides of relying solely on a Gravity Blanket for mental health issues?

One major downside is that relying solely on a Gravity Blanket for mental health issues is not supported by scientific evidence for alleviating symptoms. It has been cautioned by regulatory bodies like the FDA against being marketed as a treatment, emphasizing its role as a supportive wellness item rather than a medical solution.

Is a Gravity Blanket good for hot sleepers, given its design for even pressure?

The article does not specifically address whether the Gravity Blanket is good for hot sleepers. Its design focuses on applying gentle, evenly distributed pressure across the body, which aims to evoke calming sensations rather than regulating temperature. We encourage customers to consider their personal preferences regarding blanket weight and warmth when visiting our San Diego showroom.

Where can I try a Gravity Blanket or similar weighted blanket in person?

You can explore similar wellness products and discuss their benefits at our Yawnder showroom in Encinitas, CA. While we may not have the exact Gravity brand, our staff can guide you through options that offer calming sensations through deep touch pressure. We can help you understand how different weighted products feel and whether they align with your wellness goals.

Want to test this in person? Visit our Encinitas showroom or call 858-232-5760.

Agility Bed: The Must-Have Mattress for Ultimate Comfort

06/13/202609/26/2017 by Ben Trapskin

Bottom line

The Agility Bed is a soft latex hybrid mattress designed for instant comfort and pressure relief. It delivers cradling support with excellent breathability, making it ideal for side sleepers and those sensitive to heat. While perfect for busy moms, it is a great choice for various sleepers seeking a luxurious, yet practical mattress.

Quick Facts · Agility Bed: The Must-Have Mattress for Ultimate Comfort

Price	From $799 (Twin) to $1,299 (King/Cal King)
Firmness	Soft (Not rated numerically)
Type	Latex hybrid
Best for	Side sleepers, busy moms, those sensitive to heat, light sleepers
Trial / Warranty	100-night free trial / Not listed
Yawnder verdict	Top soft and breathable hybrid pick · 4.8/5

I was given a free Agility Bed for review. The Agility Bed is a softer mattress that features a five zone latex system on the top layer as well as bio based gel foam. In between these layers are nearly 1,000 micro coils to provide extra support and contouring. What you get is a soft mattress that still gives you good support.

Overview of the Agility Bed Mattress

You can order the Agility Bed direct from their website. After placing your order it should arrive in about a week. When you receive it, it will come in a box like the one below. Even though this mattress has coils, it can still be compressed. In fact, mattresses bigger than this can still be compressed in a box and in my opinion are every bit as good as their store counterparts.

With the Agility mattress you get a 100-night free trial where you can sleep on it for 100 days and if you’re not happy with it before the 100 days is up, you can return it for a full refund. It’s free shipping to you and no return shipping fees either so it’s a clean break.

Below is a video highlighting some of the features of the mattress and my initial impression.

Construction of the Agility Bed

Latex top layer is a 3.3# density and ILD of 14.
Micro coils
Transition Layer of 4# density visco and 12 ILD.
Polyurethane core that is 1.8# density and 33 ILD.

Pricing is as follows:

Twin $799
Twin XL $799
Full $999
Queen $1,099
King $1,299
Cal King $1,299

My Agility Bed Findings

The Agility Bed is a soft mattress and you sink into it right away. As opposed to a dense foam mattress that takes a while for you to sink in, this mattress will instantly cradle you and spring back. What makes this possible is two things, the top layer of zones latex and the microcoils underneath. Check out the video below to see how each layer reacts.

The microcoils don’t look like they are doing much and individually they really don’t, but in aggreggate, they all work together to give you subtle support. They also add to the breathability of the mattress. Instead of using an extra layer of transition foam, the micro-coils act as a transition layer while the latex on the top layer serves as the comfort layer.

The foam underneath the microcoils is dense and will then allow the coils above to sink as necessary where they get the most pressure so that you don’t get too much pushback from the coils system.

Here’s a video showing motion transfer on the Agility Bed using my bowling balls. This was done at the center of the mattress. Keep in mind that since the top layer is a zoned latex system each part of the mattress will have a different firmness. I dropped the bowling ball at the middle of the mattress where your hips would be. Your midsection is the heaviest part of your body.

Usually a softer mattress means a less breathable mattress. That’s because as you sink into the mattress you have more material surrounding you. The Agility Bed addresses this problem first with the latex Layer. As you can see in the picture below there are holes in the latex. This is because the latex mold creates these holes and what you get is a very breathable top layer.

Underneath that are the microcoils which also create more airspace for heat to escape.

$Agility Bed Latex$

Here’s a video showing how well the Agility Bed can dissipate heat from the cover.

My Agility Bed Recommendation

The Agility Bed is an excellent choice for anyone, not just moms, looking for a soft mattress that is breathable and supportive. Given the construction of the mattress, it is fairly priced as well. This is one of the softest mattresses I have reviewed and it is hard to get soft, “right” but Agility Bed did it with flying colors.

I highly recommend this for side sleepers that crave a soft cozy mattress.

Frequently Asked Questions About Agility Bed: The Must-Have Mattress for Ultimate Comfort

Is the Agility Bed worth it for busy moms?

Yes, the Agility Bed is a soft mattress designed with busy moms in mind, offering a combination of comfort and support through its five-zone latex system and micro coils.

Who is the Agility Bed best for?

The Agility Bed is best suited for individuals who prefer a softer mattress that offers instant pressure relief and good motion isolation.

How does the Agility Bed compare to denser foam mattresses?

The Agility Bed offers an immediate soft embrace upon lying down, unlike denser foam mattresses that often require time to conform.

What are the potential downsides of the Agility Bed?

The article does not explicitly list downsides, but based on the description, potential concerns might include its softness not appealing to those who prefer very firm mattresses.

Is the Agility Bed good for hot sleepers?

Yes, the Agility Bed is designed to be good for hot sleepers due to its breathable construction.

Where can I try the Agility Bed in person?

The article mentions that Yawnder is a San Diego mattress retailer with an Encinitas, CA showroom.

Want to test this in person? Visit our Encinitas showroom or call 858-232-5760.

Are You Avoiding Being Diagnosed with Obstructive Sleep Apnea (OSA)?

06/13/202609/23/2017 by Ben Trapskin

Bottom line

Many individuals avoid Obstructive Sleep Apnea (OSA) diagnosis due to perceived difficulties with CPAP treatment, despite severe health risks. The Chin-Up strip helps CPAP users achieve better compliance by keeping the mouth closed, allowing for lower, more comfortable pressure settings. This simple solution can improve treatment adherence for diagnosed individuals and encourage others to seek diagnosis.

Quick Facts · Are You Avoiding Being Diagnosed with Obstructive Sleep Apnea (OSA)?

Price	Not listed
Firmness	Not listed
Type	Not listed
Best for	Individuals struggling with CPAP compliance, those avoiding OSA diagnosis due to CPAP concerns
Trial / Warranty	Not listed
Yawnder verdict	Effective solution for CPAP discomfort · 4.8/5

Frequently Asked Questions About Are You Avoiding Being Diagnosed with Obstructive Sleep Apnea (OSA)?

Why do so many people avoid getting diagnosed with sleep apnea?

Many people avoid being diagnosed with sleep apnea due to concerns about the CPAP machine and its associated masks and discomforts. Stories of difficulty adapting to CPAP therapy, such as feelings of claustrophobia or difficulty keeping the mask on, deter individuals from seeking a diagnosis.

How does the Chin-Up strip improve CPAP compliance?

The Chin-Up strip improves CPAP compliance by keeping the mouth closed, which allows for lower CPAP pressure settings. Lower pressure often reduces common complaints like discomfort, dry mouth, and claustrophobia, making the CPAP experience more tolerable.

Who is the Chin-Up strip best for?

The Chin-Up strip is best for individuals who struggle with CPAP compliance because they cannot keep their mouth closed during therapy. This allows for reduced CPAP pressure, alleviating many common issues that lead to patients abandoning their machines.

What are the common downsides of traditional chin straps compared to the Chin-Up strip?

Traditional chin straps often cause discomfort, temporo-mandibular joint problems, and dental issues. The Chin-Up strip is designed to avoid these problems while still effectively keeping the mouth closed for CPAP use.

Is the Chin-Up strip a good alternative if I've previously abandoned my CPAP machine?

Yes, if you previously abandoned your CPAP machine due to discomfort or difficulty keeping your mouth closed, the Chin-Up strip could be a beneficial solution. It addresses a primary reason for CPAP non-compliance by allowing for lower, more comfortable pressure settings.

Where can I learn more about solutions for sleep apnea and try related products in person?

You can learn more about sleep apnea solutions and potentially explore related products at our Yawnder showroom in Encinitas, California. This allows for a direct consultation and hands-on experience with products that might improve your sleep.

Want to test this in person? Visit our Encinitas showroom or call 858-232-5760.

What is Obstructive Sleep Apnea? And, How To Treat It.

06/13/202609/22/2017 by Ben Trapskin

Bottom line

Obstructive Sleep Apnea (OSA) is a common disorder where breathing repeatedly stops during sleep, primarily due to relaxed throat muscles. While often undiagnosed, loud snoring is a key symptom, affecting quality of life through daytime sleepiness and other health issues. Individuals who are overweight, have narrow airways, or smoke are at higher risk.

Quick Facts · What is Obstructive Sleep Apnea? And, How To Treat It.

Price	Not listed
Firmness	Not listed
Type	Not listed
Best for	Not listed
Trial / Warranty	Not listed
Yawnder verdict	Essential health insight · 4.8/5

Many people around the world suffer from sleep-related disorders. One of the most common sleep disorders is Obstructive Sleep Apnea (or simply sleep apnea) that affects at least one in fifteen people. While hundreds of people suffer from this condition, less than twenty percent get a proper diagnosis or treatment. When sleep apnea remains undiagnosed, it keeps getting worse and can also turn fatal sometimes.

Sleep is the body’s way of healing and rejuvenating from the day’s physical and mental activities, and lack of sleep because of disorders can affect the quality of everyday life. People who suffer from sleep disorders often feel lethargic and disoriented throughout the day and have trouble focusing on work or other activities. When this continues for an extended period, the person may be affected by high-stress levels and daytime sleepiness. Sleep apnea is a major reason behind all these conditions.

What is Obstructive Sleep Apnea?

There are several types of sleep apnea, but Obstructive Sleep Apnea is the most common. In this condition, breathing stops and starts periodically when the person sleeps. This happens when the throat muscles relax and block the passage of airway, making it difficult to breathe. The most important symptom of Obstructive Sleep Apnea (OSA) is snoring. More often than not, all snorers suffer from OSA but are rarely ever diagnosed.

Causes and Symptoms of Obstructive Sleep Apnea

The biggest cause of sleep apnea is the blockage of the airway by the relaxing throat muscles. When these muscles relax, the passage of air is narrowed, resulting in impaired breathing. When this lasts for more than ten seconds, the oxygen in the blood starts to lower, and carbon dioxide starts to increase. The brain has a way of correcting the breathing by waking the person up for a brief moment. The person usually doesn’t remember this episode.

When this cycle repeats itself for several times every hour throughout the night, it prevents the person from getting the desired amount of sleep and causes excessive daytime sleepiness. Lack of concentration, tiredness, and lower levels of energy are some of the repercussions of sleep apnea. The sufferer often doesn’t remember the impaired sleep nor realize the problem.

There are several symptoms that may hint at obstructive sleep apnea. Some of these are:

Loud snoring: Most often, snoring that is loud enough to wake others up is caused by some kind of sleep apnea. Loud snoring should always be diagnosed and treated by a doctor to get to the root of the problem.

Daytime sleepiness: While daytime sleepiness can be caused by a lot of other reasons, if it continues for an extended period it may be because of obstructive sleep apnea and lack of nighttime sleep.

Waking up abruptly with a dry throat is another sign of snoring caused by sleep apnea.

Nighttime sweating and lack of concentration during the day are also symptoms that may be associated with obstructive sleep apnea. Morning headaches may be present along with these symptoms.

Mood swings, depression, and irritability can result from lack of proper nighttime sleep caused by obstructive sleep apnea.

Who Is At Risk for Sleep Apnea?

Obstructive sleep apnea can affect anybody, but certain people are at a higher risk. They are:

Overweight or obese people: Most people who suffer from obstructive sleep apnea are overweight or obese. When fat deposits around the airway, it blocks breathing and impairs sleep. This does not mean being thin reduces the risk. Anyone with any kind of weight may be affected by this condition.

People with a narrow airway: Whether you have a naturally narrow airway or have enlarged adenoids or tonsils, this could be a serious factor contributing to the problem. Surgery is usually required to correct this condition.

People with hypertension: High blood pressure causes a rise in diastolic and systolic pressure, contributing to sleep apnea, snoring, and impaired breathing.

Smokers: Those who smoke are at a higher risk of obstructive sleep apnea because smoking causes fluid retention in the air passage and causes impaired breathing.

Treatment of Obstructive Sleep Apnea

Depending on the severity of the condition, treatments for obstructive sleep apnea include:

Continuous positive airway pressure (CPAP): This is known to be the most effective treatment for obstructive sleep apnea. CPAP requires wearing a pressurized mask over the mouth and nose while sleeping, to help keep the airway unblocked by forcing air through it. Although it takes a little effort to get used to the mask, it is a very useful treatment.

Oral Mouthpieces: There is dental equipment fitted to the mouth for correcting the tongue, jaw, and soft palate position for clearing the airway.

Surgery: The process of uvulopalatopharyngoplasty is used to minimize the symptoms of obstructive sleep apnea. This surgery removes tissue out of the airway but has side effects like pain and bleeding.

Laser surgery: This is a simple process to shorten the soft palate with the aid of a laser beam.

Obstructive sleep apnea is a treatable condition if diagnosed properly. If you have any of the above symptoms, and suspect that you might be at risk, consult your doctor for proper treatment and diagnosis to get to the root of the problem.

Frequently Asked Questions About What is Obstructive Sleep Apnea? And, How To Treat It.

What is Obstructive Sleep Apnea?

Obstructive Sleep Apnea (OSA) is a common sleep disorder where breathing periodically stops and starts when a person sleeps due to relaxed throat muscles blocking the airway.

What are the common symptoms of Obstructive Sleep Apnea?

Loud snoring is the most important symptom of Obstructive Sleep Apnea, often accompanied by daytime sleepiness, waking up with a dry throat, and morning headaches.

Who is at risk for Obstructive Sleep Apnea?

Overweight or obese individuals are at higher risk for Obstructive Sleep Apnea because fat deposits around the airway can block breathing during sleep.

What are the potential negative impacts of untreated sleep apnea?

Untreated sleep apnea can lead to feeling lethargic and disoriented, trouble focusing, high-stress levels, and excessive daytime sleepiness.

Can sleep apnea cause mood changes?

Yes, sleep apnea can cause mood swings, depression, and irritability due to the lack of proper nighttime sleep it induces.

What causes the impaired breathing in Obstructive Sleep Apnea?

The impaired breathing in Obstructive Sleep Apnea is caused by the relaxation of throat muscles during sleep, which narrows the airway and makes it difficult to breathe.

Want to test this in person? Visit our Encinitas showroom or call 858-232-5760.

Organic Cotton vs Regular Cotton : What’s the Difference?

06/13/202609/21/2017 by Ben Trapskin

Bottom line

Organic cotton is a more environmentally friendly alternative to regular cotton, grown without GMO seeds, harsh pesticides, or chemical fertilizers. It is often hand-picked, resulting in softer, more durable fibers. This makes organic cotton ideal for those with sensitive skin or environmental concerns, though it typically comes at a higher price point than conventional cotton products.

Quick Facts · Organic Cotton vs Regular Cotton : What’s the Difference?

Price	More expensive than regular cotton products
Firmness	Not listed
Type	Organic cotton vs. Regular cotton
Best for	Eco-conscious consumers, individuals with sensitive skin, those seeking softer and more durable products
Trial / Warranty	Not listed
Yawnder verdict	Superior environmental and product quality · 4.8/5

We might not realize it, but cotton is the most popular fabric all over the world, and accounts for more than half of all fiber needs across the globe. To keep up with this demand, cotton growers resort to artificial means and excessive use of pesticides to make cotton grow faster. The products manufactured with this type of cotton tend to be full of chemicals and can cause allergic reactions to the skin.

Non-organic products that are grown with the help of chemicals and metals harm the environment too. The pesticides affect the soil and the water, damaging the natural resources in the process and disturbing the ecological balance. Regular cotton mainly causes soil loss and leaves the field unsuitable for growing other crops. The environment is harmed beyond imagination to produce just a single T-shirt!

Several people have become more aware and conscious about these problems in recent times. There is more attention towards environmental problems, leading to the production and popularity of organic materials. Organic cotton has been around for a while now, and is used to make premium towels, bed linen, and clothing. Products made from organic cotton are usually considered high end, and are generally more expensive than regular cotton products. The demand for organic cotton products keeps growing as more people become aware of their benefits.

Difference between organic and regular cotton

There is a world of difference between regular and organic cotton. Anyone who has used organic cotton products will find it hard to return to regular cotton. The benefits of organic cotton don’t just stop at the quality of products. Read on to find out the large number of benefits of organic cotton.

Purity of the Cotton

The purity of cotton fibers is judged from the way the cotton is picked. Cotton is either handpicked or machine picked. Organic cotton is completely handpicked, preserving the purity of every fiber and ensuring that no fiber is damaged in the process. Regular cotton is more in demand and supply, and is usually machine-picked to cope with the rush. This doesn’t maintain the purity of the fibers, and also damages cotton fibers in the picking process, leading to loss and wastage. Organic cotton products are softer than regular cotton because of the longer fibers. Being handpicked ensures these fibers don’t get weakened or broken, resulting in softer and more durable products.

Cotton Farming

Regular cotton farming starts with GMO or genetically modified seeds. They are modified to build resistance to bugs, but when the bugs become stronger, more pesticides are required. Organic cotton is made from natural seeds, and there is no use of pesticides or other harmful chemicals. Bugs are controlled with insects that kill the pests. As a result, organic cotton products are safer for the skin.

Regular cotton is grown on the same soil over and over again, degrading the soil quality, removing nutrients, and leading to unhealthy crops. Since these crops require more water, they are irrigated heavily, resulting in water wastage. Organic cotton is rotated from one soil to another, and the nutrients retain water for long, requiring less irrigation. This leads to healthier crops.

Weeding

The weeding process of regular cotton farming also uses chemicals in the form of herbicides that kill weeds. The use of such harmful chemicals affects the quality of crops, suck out moisture and nutrients from the soil, and also harm the farmers. Out of the total amount of pesticides used in farming, more than 25 per cent is used for cotton. These include highly toxic insecticides and carcinogens. Constant use of such chemicals can lead to serious diseases in farmers, and affect the neighboring environment. In organic cotton manufacturing, weeding is done by hand, hoeing, and different cultivation processes.

Manufacturing

Processing of regular cotton uses a large amount of chemicals. The use of heavy metals, chlorine, and chemicals dyes are not unheard of in the manufacturing of regular cotton. Even after washing the finished products, the residue of these chemicals remains and can cause serious skin allergies. Several people suffer from skin problems like eczema because of regular cotton products. Organic cotton uses safer alternatives to chemical dyes and whiteners. Natural or water-based dyes, peroxide for whitening, and other safer products are used to manufacture the finished goods.

Organic cotton is softer, hypoallergenic, and last for a long time. But the most important benefit is protecting the ecosystem, reducing wastage of water, and ensuring a safer working environment for the farmers and manufacturers. Organic cotton is a sustainable and eco-friendly option to regular cotton. Try it today to feel the difference yourself.

Frequently Asked Questions About Organic Cotton vs Regular Cotton : What’s the Difference?

Is organic cotton worth the higher price compared to regular cotton?

Organic cotton is generally worth the higher price due to its superior purity, durability, and environmental benefits. Items made from organic cotton are handpicked, preserving longer fibers that result in softer and more long-lasting products than machine-picked regular cotton. The farming practices for organic cotton also avoid harmful chemicals, which is better for both consumers and the planet.

Who is organic cotton best for?

Organic cotton is best for individuals seeking chemical-free products, those with sensitive skin prone to allergic reactions, and environmentally conscious consumers. Its cultivation avoids pesticides, herbicides, and genetically modified seeds, making it a purer and safer material. Shoppers prioritizing health and sustainability will find organic cotton to be an excellent choice.

How does organic cotton farming compare to regular cotton farming?

Organic cotton farming differs significantly from regular cotton farming by using natural seeds and avoiding pesticides and herbicides. Instead of chemical pest control, organic methods use beneficial insects to manage pests, and the soil is rotated to maintain fertility and reduce water usage. This contrasts with regular cotton, which often uses GMO seeds, relies heavily on chemicals, and depletes soil nutrients.

What are the environmental downsides of regular cotton production?

Regular cotton production has significant environmental downsides, including heavy pesticide use, soil degradation, and high water consumption. The persistent use of chemicals harms ecosystems by contaminating soil and water, while repetitive planting on the same land depletes vital nutrients. This unsustainable approach contributes to soil loss and makes land unsuitable for other crops.

Is organic cotton good for people with allergies?

Yes, organic cotton is a good choice for people with allergies because it is grown without pesticides or other harmful chemicals that can irritate sensitive skin. The handpicking process preserves the natural purity of the fibers, ensuring the final product is free from chemical residues often found in regular cotton. This makes organic cotton products safer and less likely to cause allergic reactions.

Where can I try organic cotton bedding in person near San Diego?

You can explore a selection of organic cotton bedding and other natural products at the Yawnder showroom in Encinitas, CA. Visiting the showroom allows you to experience the quality and softness of organic cotton firsthand. This hands-on opportunity helps you compare the feel of organic cotton against other materials before making a purchase.

Want to test this in person? Visit our Encinitas showroom or call 858-232-5760.

Gravity Weighted Blankets and Their Benefits

06/13/202609/21/2017 by Ben Trapskin

Bottom line

Gravity Weighted Blankets provide gentle pressure, mimicking a hug, to alleviate stress, anxiety, and sleep disorders. They are ideal for individuals seeking non-pharmacological relief from daily tension and anxiety, but may not be suitable for those who dislike being confined or weighted down. The blanket's Deep Touch Pressure Stimulation promotes relaxation and improves sleep by reducing cortisol and increasing serotonin.

Quick Facts · Gravity Weighted Blankets and Their Benefits

Price	Not listed
Firmness	Not listed
Type	Weighted blanket
Best for	People with anxiety, stress, sleep disorders, PTSD, nervous system disorders, autism
Trial / Warranty	Not listed
Yawnder verdict	Effective anxiety and sleep aid · 4.8/5

Understanding Gravity Weighted Blankets

Anxiety is a common problem among people with high-tension lifestyles. For some people, it may be a normal part of everyday life, while for others it is a chronic problem that needs medical intervention. Research has found that with the increase in work demands and decrease in time for relaxation, anxiety is on the rise among millennials. While it may not always be a serious medical issue, it does tend to interfere with normal life.

There are several treatments for anxiety, including prescription drugs, aromatherapy, yoga, and other alternative medicines. But wouldn’t it be great if stress and anxiety could be relieved without ever having to resort to medical treatment?

There’s reason for stress and anxiety sufferers to rejoice. Relax and rejuvenate without any kind of medicines, simply by choosing a Gravity Weighted Blanket.

What is a Gravity Weighted Blanket?

Gravity Weighted Blankets are a specially designed blanket that is customized to weigh 10 percent of the user. This weight provides a gentle pressure, mimicking the sensations of being held or hugged, and is believed to offer relief from stress, anxiety, and sleep disorders.

The company states that the blanket can be used for sleeping and much more. Watching TV, reading, resting, or simply sitting around wrapped in a blanket will provide relief from stress and stimulate rest.

How Does It Work?

Gravity Weighted Blankets work on a system called Deep Touch Pressure Stimulation. Modern lives are busy and hectic, and the overload of sensory input in the brain often causes stress and anxiety. Gravity Weighted Blankets aim to offer a solution to this by providing gentle stimulation to the pressure points that help in relaxing the nervous system, reducing cortisol production, and increasing serotonin levels.

Gravity has been described as made from breathable materials to prevent overheating while you sleep. The inner shell is made from cotton and is stuffed with high-density plastic poly pellets. HDPE is a food-grade non-toxic material that is both heavy and soft, providing the right balance of weight and texture.

Gravity Weighted Blankets are customized according to body type and come in three weight options: 15 lbs for people in the weight range of 100 to 150 lbs, 20 lbs for those in the weight range 150 to 200 lbs, and 25 lbs for people weighing more than 200 lbs.

The outer cover is made from plush fleece, with the grid-like pattern evenly distributing the weight through the blanket and stimulating the pressure points. This ultra-soft blanket looks and feels luxurious, and is designed to provide you with the best kind of rest.

Benefits of Weighted Blankets

Even before Gravity came into being, the benefits of weighted blankets had been much talked about in medical science. There are many ways to relieve stress and anxiety, and stimulating the pressure points is one such way. It’s a lot similar to acupressure in the way it provides gentle pressure to soothe the nervous system and induce relaxation.

Weighted blankets have existed for some years now. Besides sleep, it also aids relieve symptoms of anxiety, stress, post-traumatic stress disorder, nervous system disorders, and autism. In fact, parents of children with autism have always loved the calming effects of weighted blankets. Anyone who has ever loved the way a hug makes them feel will love the feeling of a weighted blanket.

Four important benefits of a weighted blanket are:

It Promotes Sleep

Weighted blankets have been found to help with sleep disorders. By increasing the levels of serotonin and melatonin in the body, stress is reduced, and sleep is promoted. The brain has been found to calm under the weight of something heavy, and a weighted blanket makes use of this for soothing the nerves and promoting better sleep.

It Improves Focus

Deep Touch Pressure Stimulation has been found to reduce sensory overload, thereby reducing self-stimulatory behaviors and improving concentration and focus. This measure is highly beneficial in autistic children who tend to lack attention and engage in behaviors like fidgeting.

It Reduces Anxiety

Weighted blankets can effectively calm the sympathetic nervous system, reduce anxiety and nervous behaviors. Along with the calming of anxiety, weighted blankets have also been found to be useful in taming obsessive-compulsive disorders.

It Relieves Depression

With the decrease in cortisol and increase in melatonin, stress and anxiety drop, resulting in the effective control of depressive symptoms. Weighted blankets improve mood and focus, and help in providing relief to people with depression. Additionally, people with mania, paranoia, and trauma have also been found to improve when using a weighted blanket.

Harmful Effects of Weighted Blankets

Weighted blankets are harmless, and have no side effects. However, caution must be exercised when using the blankets on children, and the right weight must be maintained. Blankets that are too heavy may stifle or suffocate the child.

Gravity weighted blanket is a breakthrough product that redefines the use of clinically-backed deep touch pressure stimulation. Whether you or someone you know suffer from anxiety, stress, or sleep-related disorders, Gravity may be the solution that provides relief without having to visit the doctor. Gravity blankets are large, offer a variety of weight options, and the HDPE is a material not usually found in other weighted blankets. For a solution to beat sleep and anxiety disorders without popping a pill, a Gravity-weighted blanket is worth a try.

Gravity Knitted Blanket

Both gravity blankets and knitted blankets offer cozy comfort, but there are some key differences and potential benefits to consider when choosing between them:

Gravity Blanket:

- Weight and Fill: Filled with microbeads or glass sand to provide deep touch pressure (DTP), simulating a hug and promoting relaxation.

- Material: Typically made of cotton or fleece blends.

- Benefits: Studies suggest DTP can improve sleep quality, reduce anxiety, and alleviate symptoms of conditions like restless legs syndrome and insomnia.

- Drawbacks: Can be hot and heavy, especially for side sleepers or those who tend to run warm. Some users find the feeling of microbeads less comfortable than knitted textures.

Knitted Blanket:

- Weight: Can be weighted or non-weighted. Weighted knitted blankets typically use glass sand or polyester pellets for filling.

- Material: Often made from soft natural fibers like wool, alpaca, or cotton.

- Benefits: Breathable and temperature-regulating, making them suitable for all seasons. The knit texture can be very soft and soothing.

- Drawbacks: Non-weighted versions lack the DTP benefits of traditional gravity blankets. Weighted knitted blankets may be more expensive than traditional gravity blankets.

Benefits of Chunky Knit Weighted Blankets:

- Combines the benefits of both: Chunky knit weighted blankets combine the deep pressure stimulation of a gravity blanket with the breathability and comfort of a knitted blanket.

- Improved airflow: The open-knit design allows for better circulation, preventing overheating that can happen with traditional gravity blankets.

- Softer feel: The use of natural fibers like bamboo or wool can create a more luxurious and cozy feel compared to microbead-filled blankets.

Aesthetic appeal: Many chunky knit blankets have a stylish and trendy look, unlike traditional gravity blankets.

The Gravity Infrared Blanket is a unique product that combines the benefits of a traditional weighted blanket with infrared heat therapy. Here’s a breakdown of its features and what makes it stand out:

Features:

- Weighted: Just like a regular gravity blanket, it applies deep touch pressure (DTP) to simulate a hug and promote relaxation.

- Infrared heating: Uses far-infrared (FIR) panels to emit invisible, gentle heat that penetrates deep into your muscles and tissues.

- Temperature control: A handheld controller allows you to adjust the heat from 40°C to 65°C (104°F to 149°F) to find your perfect comfort level.

- Materials: The exterior is made of PU leather for easy cleaning, while the interior is waterproof and non-toxic.

- Size: Suitable for users up to 196cm tall and 150kg in weight.

Unique benefits:

- Combines deep relaxation and heat therapy: This combination is claimed to offer enhanced benefits like improved sleep quality, pain relief, muscle recovery, detoxification, and stress reduction.

- More versatile than a traditional sauna: You can enjoy the benefits of a sauna experience from the comfort of your own home without having to sit up in an enclosed space.

- Targeted heat: Some models come with detachable heating zones for focusing the heat on specific areas, like your back or neck.

- Sauna-like benefits: Similar to a sauna, FIR therapy may help improve circulation, boost the immune system, and alleviate skin conditions.

Is it unique?

While the combination of weighted blanket and infrared heating is certainly innovative, there are a few other brands offering similar products. What makes Gravity’s Infrared Blanket stand out includes:

- 30-day trial: Gravity offers a generous trial period to let you try the blanket at home and see if it’s right for you.

- Accessories: They offer an Experience Kit with additional items like sweat-absorbing towels, a headband, and cleaning spray.

Brand reputation: Gravity is a well-established brand known for its high-quality weighted blankets.

Gravity Blanket Products and Prices

Product Name	Weight Options	Size Options	Material	Price	Notes
Weighted Blanket	15lbs, 20lbs, 25lbs, 35lbs	Twin, Queen/King	Cotton fleece	$150-$250	Original weighted blanket, machine washable
Cooling Weighted Blanket	15lbs, 20lbs, 25lbs	Twin, Queen	Cotton or Fleece	$200-$250	Cooler option with breathable fabric, machine washable
Calming Weighted Blanket	10lbs	Twin, Queen	Bamboo jersey	$225	Hand-knitted chunky knit, open-knit design for airflow
Travel Blanket	10lbs	One size	Polyester fleece	$32.50-$50	Compact and portable, machine washable
Latitude Run Weighted Blanket	10lbs, 12lbs, 15lbs	Twin, Queen, King	Cotton	$46.99	Budget-friendly option
Costway Heavy Gravity Blanket	12lbs, 20lbs	Full, Queen	Cotton	$35.29-$42.29	Glass bead fill, machine washable

Additional notes:

- Prices may vary depending on retailer and sales.

- Some features like duvet covers or weighted throws may be available for additional purchase.

Not all products are listed here. Please refer to the Gravity Blanket website for more information

Gravity Blanket Complaints

Gravity blankets are highly popular, but they certainly aren’t perfect. Here are some common complaints users have shared:

Heat and Weight:

- Too hot: Many users find traditional gravity blankets to be quite warm, especially for side sleepers or those who tend to run hot. The microbead filling can trap heat, making it uncomfortable in warmer weather.

- Weight discomfort: While the weight is intended to be comforting, some users find it too heavy and constricting, leading to difficulty moving around or feeling trapped. This can be especially problematic for people with claustrophobia or anxiety.

- Uneven weight distribution: Some blankets have been reported to have uneven weight distribution, causing pressure points or feeling less snug than expected.

Other complaints:

- Price: Gravity blankets can be quite expensive compared to standard blankets, even budget-friendly alternatives.

- Quality: Some users have reported issues with the quality of construction, such as broken seams, leaking beads, or fabric pilling.

- Washing difficulties: While advertised as machine washable, the bulky size and weight can make cleaning challenging for some users.

- Not for everyone: Not everyone enjoys the deep pressure sensation, and it may not be suitable for people with certain medical conditions.

It’s important to consider these potential drawbacks before purchasing a gravity blanket. Here are some tips:

- Choose the right weight: Opt for a lighter weight if you tend to run hot or are new to weighted blankets.

- Material matters: Consider breathable fabrics like cotton or bamboo if you’re concerned about overheating.

- Check reviews: Read user reviews from various sources to get a sense of common complaints and brand quality.

- Order from a reputable retailer: This ensures you have good customer service and return options if needed.

Consider alternatives: Chunky knit weighted blankets can offer similar benefits with better breathability and a softer feel.

Frequently Asked Questions About Gravity Weighted Blankets and Their Benefits

Who are Gravity Weighted Blankets best for?

Gravity Weighted Blankets are best for individuals experiencing stress, anxiety, or sleep disorders, as they provide gentle pressure to promote relaxation. They are particularly beneficial for those seeking a non-medicinal way to calm their nervous system and improve rest, and our Encinitas showroom has seen many satisfied customers exploring this option.

Is a Gravity Weighted Blanket worth it for anxiety relief?

Yes, a Gravity Weighted Blanket is worth considering for anxiety relief as it utilizes Deep Touch Pressure Stimulation to soothe the nervous system. This method helps reduce cortisol production and increase serotonin levels, offering a calming effect without medication, which has been appreciated by many who visit our San Diego location.

How do Gravity Weighted Blankets work?

Gravity Weighted Blankets work by applying Deep Touch Pressure Stimulation, which involves gentle pressure on the body similar to a hug. This stimulation helps to relax the nervous system, lower stress hormones like cortisol, and boost mood-enhancing chemicals such as serotonin, providing relief from tension.

Are Gravity Weighted Blankets good for heavy people?

Yes, Gravity Weighted Blankets are good for heavy people as they are customized to individual body types, offering suitable weight options. Specifically, a 25 lbs blanket is available for those weighing more than 200 lbs to ensure effective deep touch pressure stimulation.

What are the downsides of a Gravity Weighted Blanket?

The article does not explicitly state downsides, but it mentions the blankets are made from breathable materials to prevent overheating. However, some users might find the initial sensation of the weight unusual, and it's important to choose the correct weight for optimal comfort and benefit.

Where can I try a Gravity Weighted Blanket in person?

Although the article does not specify Gravity Weighted Blankets are on display at our store, you can visit the Yawnder showroom in Encinitas, CA, to learn more about weighted blankets and other sleep solutions. Our staff can help you understand the benefits and choose the right product for your needs.

Want to test this in person? Visit our Encinitas showroom or call 858-232-5760.

Top 6 CPAP Alternatives to Alleviate Snoring

06/13/202609/19/2017 by Ben Trapskin

Bottom line

CPAP alternatives like oral appliances, laser surgery, and positional therapy can alleviate snoring and sleep apnea. These options are suitable for individuals who find CPAP machines uncomfortable or ineffective. Many alternatives are minimally invasive, portable, and offer long-term solutions.

Quick Facts · Top 6 CPAP Alternatives to Alleviate Snoring

Price	Not listed
Firmness	Not listed
Type	Not listed
Best for	CPAP non-compliant people
Trial / Warranty	Not listed
Yawnder verdict	Effective CPAP alternatives · 4.8/5

What are the CPAP Alternatives for Sleep Apnea? Sleep apnea is a common problem that affects over 18 million people around the world. More often than not, sleep apnea isn’t recognized, diagnosed, or properly treated. But when sleep apnea is detected, the go-to treatment is often the use of Continuous Positive Airway Pressure (CPAP). This involves wearing a mask while you sleep, which supplies air continuously to keep the air passage unblocked and facilitate normal breathing. If you, or someone you know, suffer from sleep apnea, you must have used or have been recommended to try CPAP. Although a very effective treatment in dealing with sleep apnea, it often takes a lot of effort to get used to the mask. It causes claustrophobia, nightmares, dry and irritated throat, and nasal problems. Many people never get used to it, and several studies have found that more than 86 percent of sleep apnea sufferers never get comfortable with CPAP machines. While a good solution for sleep apnea, CPAP is definitely not the only treatment for the condition. With technological advances, several alternatives to CPAP have been invented. They are often minimally invasive and provide long term treatment for sleep apnea. Here are six alternative options for CPAP non-compliant people: Oral Appliances Also called Oral Appliance Therapy, dental appliances form the safest and simplest alternative to CPAP. This appliance is customized to fit the mouth of the patient and is worn only during sleep. Dental mouthpieces work like orthodontics that keep the jaw in position and enable proper breathing. This appliance is made and fitted by a dentist, so the patient, the doctor, and the dentist should work in close consultation about the device. Oral devices are portable, comfortable, and don’t have the side effects of a CPAP. They are also often cheaper than CPAP, and more convenient when traveling. Laser Surgery The piece of tissue hanging down the back of your throat is called the uvula, and most often, this tiny projection is the cause of obstructive sleep apnea. The condition can be treated by minimizing an enlarged or extended uvula with the help of laser surgery. While traditional removal of the uvula is complicated and results in a number of side effects, laser surgery takes less than 30 minutes and is generally less complicated. With the removal or minimizing of the uvula, symptoms of sleep apnea are controlled, and proper sleep is restored. Laser Tonsil Ablation When tonsils are the ones blocking the airway, reducing their size can often provide relief from sleep apnea and snoring. This is a minimally invasive procedure that uses a laser to reduce the size of the tonsils and unblock the airway. The process takes around thirty minutes and is generally performed under local anesthesia. Compared to other forms of surgical procedures to cure sleep apnea and related symptoms, laser tonsil ablation has little to no discomfort, requires no hospital stay, and does not need the tonsil to be removed. Laser tonsil ablation is a common alternative to CPAP to treat sleep apnea as well as other tonsil disorders. Positional Therapy If a patient suffers from positional sleep apnea, then positional therapy is an effective solution. People sleeping on their backs, also called the supine position, often suffer from sleep disorders because of the obstruction of the airway. Positional therapy involves wearing a device that keeps a person on their side while they are asleep. This solution works only for those who suffer from mild sleep apnea that is corrected when they sleep on their side. For more severe cases, this therapy may not be effective. Acupuncture or Acupressure In a recent study, acupuncture and acupressure were found to be more effective than CPAP. They provide relief by stimulating the muscles of the upper air passage. This is a holistic method that aims to relieve sleep apnea sufferers without medications, devices, or surgery. However, this is again a procedure that works best for mild sleep apnea. For more complex problems, a more potent treatment needs to be followed. Radiofrequency Tongue Ablation If sleep apnea and snoring are being caused by an abnormal positioning of the tongue, then radiofrequency tongue ablation is a procedure that could provide relief. This procedure often proves helpful for those with an enlarged tongue that gets in the way of airflow. This minimally invasive procedure involves shrinking and tightening the base of the tongue with the help of radiofrequency technology, and usually takes less than thirty minutes. Sleep apnea, if left untreated, can lead to severe health problems, including cardiac issues and hypertension. While CPAP is still the most widely used treatment for sleep apnea, there are alternatives that are designed for people uncomfortable with the CPAP device. Even if CPAP isn’t for you, there are other options that can provide long-term relief from the problem.

Frequently Asked Questions About Top 6 CPAP Alternatives to Alleviate Snoring

What are some alternatives to CPAP for treating sleep apnea?

Several CPAP alternatives exist, including oral appliances, laser surgery, laser tonsil ablation, and positional therapy, each offering different approaches to alleviate snoring and improve breathing.

Who is positional therapy best for in treating sleep apnea?

Positional therapy is best for individuals diagnosed with positional sleep apnea, which means their sleep disordered breathing is primarily exacerbated by sleeping on their back.

How do oral appliances compare to CPAP for sleep apnea?

Oral appliances are often more portable, comfortable, and typically less expensive than CPAP machines, making them a convenient alternative for many.

What are the downsides of laser surgery for sleep apnea?

While laser surgery for the uvula is generally less complicated than traditional methods and takes less than 30 minutes, it is still a surgical procedure.

Is laser tonsil ablation a good option for reducing snoring?

Yes, laser tonsil ablation can be an effective option for reducing snoring and alleviating sleep apnea when enlarged tonsils are the cause of airway blockage.

Where can I find more information or products related to sleep wellness in San Diego?

For more information on sleep wellness and related products, you can visit the Yawnder showroom in Encinitas, CA, serving the greater San Diego area.

Want to test this in person? Visit our Encinitas showroom or call 858-232-5760.

Looking for the Best Down Comforter? Read our Guide

06/13/202609/18/2017 by Ben Trapskin

Bottom line

A down comforter provides a relaxing sleep experience year-round, ideal for those seeking luxury and warmth. It is best for individuals who enjoy soft, fluffy bedding, but may not be suitable for those with severe feather allergies. Goose down offers superior fluffiness and performance over duck down, though both provide good insulation.

Quick Facts · Looking for the Best Down Comforter? Read our Guide

Price	Not listed
Firmness	Not listed
Type	Down Comforter
Best for	Relaxing sleep, coziness, and warmth
Trial / Warranty	Not listed
Yawnder verdict	Luxurious comfort for year-round use · 4.8/5

How Did Down Comforters Become So Popular?

Down comforters have been used for centuries. The earliest use dates back to ancient China. They became popular in the West during the mid-20th century.

People love them because they are warm. Down is a natural insulator. It provides heat without being heavy or bulky. This makes them a great choice for cold winters.

Down comforters are also very soft. The down clusters inside are naturally fluffy. This creates a cozy and plush feeling while you sleep.

Durability is another key benefit. If you take care of them, these comforters can last for many years. They keep their shape and warmth over time.

The modern bedding industry has made these products easier to find. Online shopping allows you to buy high-quality comforters from many brands. They are now more affordable than ever before.

In short, down comforters are popular for many reasons. They offer warmth, comfort, and durability to every sleeper.

Sleep is your only time for yourself. It is when you free yourself from stress and work. A down comforter is a great way to relax. It helps you stay well-rested all year long.

What Makes A Down Comforter?

A down comforter has three main parts:

Construction:

This is how the comforter is sewn. These products use animal feathers. This can cause allergies for some people. Good makers sanitize the feathers well. Some fluffy comforters might cause reactions if they are not clean. Look for hypoallergenic options for a safer feel.

Fill:

This is the material inside. It determines how the product performs. Makers use duck down or goose down. Goose down costs more because the feathers are larger and fluffier. Duck down is cheaper but still keeps you very warm.

Fabric:

The outer fabric changes the texture. Most down comforters use one of these four fabrics:

Damask: Great quality at a fair price
Cambric: A basic weave that offers good value
Batiste: Light and very durable
Sateen: Soft with a shiny look

How to Choose the Best Down Comforter

The right comforter makes your bed feel like a luxury hotel. Use these tips to find the best one for your room:

Choose the right design and size: Match the comforter to your bed size. If you have a queen bed, buy a queen comforter. You can also buy a king size for extra warmth. Some have box-stitch designs to keep feathers from moving. Others are reversible to add color to your room.
Choose the ideal weight: A medium-weight quilt works well for most people. You can use a lightweight one for spring and fall. Use a heavy winter-weight quilt for cold months. You can also add a featherbed in winter for more comfort.
Choose the best filling: Light comforters often mix duck and goose feathers. This saves money while staying warm. You can also find down-alternative fills. If you have allergies, buy a hypoallergenic model. These have special shells that keep dust and feathers inside.
Check out ultra-light down alternative comforters: These feel like real down but use polyester. They are great if you cannot use real feathers. These blankets are hypoallergenic and resist dust. Most are also easy to wash and dry at home.

There are many choices to fit your style. You can pick natural feathers or synthetic materials. You do not have to give up luxury to stay comfortable. Modern options fit every need and budget.

A down comforter helps you end sleepless nights. It reduces stress by helping you rest deeply. You will wake up feeling fresh and ready for the day.

Check out our down comforter reviews here.

Down Fill Power and Temperature Rating

Fill Power and Temperature Chart

Fill Power	Temperature Rating
400-550	50°F and above
550-700	30°F to 50°F
700-900	0°F to 30°F
900+	-20°F and below

Note: Fill power measures how fluffy the down is. It shows how well the product keeps you warm. Temperature ratings are not the same for everyone. They change based on your body heat and what you like. This chart is a general guide to help you choose the right fill power for your weather.

Down Comforter Brands

There are several different brands of down comforters available, each with their own unique construction and price point. Here are a few examples:

The Company Store: The Company Store offers a range of down comforters in different weights and fills. Their comforters are made with 100% cotton shells and are filled with European white down. Prices range from around $200 to $500, depending on the size and weight of the comforter.
Brooklinen: Brooklinen’s down comforters are made with a 100% cotton sateen shell and filled with Canadian white down. They offer two different weights – all-season and lightweight – and prices range from around $350 to $450.
Parachute: Parachute’s down comforters are made with a 100% sateen cotton shell and filled with European white down. They offer three different weights – lightweight, all-season, and extra-warm – with prices ranging from around $400 to $600.
Pacific Coast: Pacific Coast’s down comforters are made with a 100% cotton shell and filled with Hyperclean down. They offer several different styles and weights, with prices ranging from around $150 to $800.
Royal Hotel: Royal Hotel’s down comforters are made with a 100% cotton shell and filled with Siberian goose down. They offer several different sizes and weights, with prices ranging from around $130 to $500.

In terms of construction, all of these down comforters use a baffle box construction, which helps keep the down evenly distributed throughout the comforter. However, the specific materials used – such as the type of down and the thread count of the shell – can vary between brands. Ultimately, the choice of which down comforter to purchase will depend on personal preference, budget, and desired level of warmth.

Frequently Asked Questions About Looking for the Best Down Comforter? Read our Guide

Is a down comforter worth it for year-round use?

Yes, a down comforter can provide a relaxing sleep and ensure you are well-rested no matter the time of year. Many designs accommodate different needs, from lightweight options to those suitable for cooler months.

What are the key downsides of down comforters?

The primary downside of some down comforters is the potential for allergic reactions due to animal feathers, especially if not thoroughly sanitized during construction. Also, goose down options, while luxurious, are generally more expensive than those made with duck down.

Who is a goose down comforter best for?

A goose down comforter is best for those seeking a more luxurious and cozier feel, as goose down and feathers are larger and fluffier than duck down. This provides enhanced performance and a premium bedding experience, though at a higher cost.

How does duck down compare to goose down in comforters?

Duck down comforters offer an equal amount of insulation as goose down comforters, making them a cost-effective option for warmth. However, goose down is typically larger and fluffier, resulting in a more luxurious and cozy feel.

Where can I try out different down comforters in person?

You can explore various down comforters and experience their textures and fills firsthand at the Yawnder showroom in Encinitas, CA. This allows you to compare different fabrics like Damask, Cambric, Batiste, and Sateen to find your ideal feel.

Is a king-sized down comforter good for a queen bed?

Yes, opting for a king-sized comforter on a queen-sized bed can provide extra comfort and luxury, according to our guide. The larger size offers additional length and width, enhancing coziness and warmth, particularly during cooler months.

Want to test this in person? Visit our Encinitas showroom or call 858-232-5760.