Ben Trapskin

I have carefully studied and evaluated many mattresses, sheets, pillows, duvet inserts, comforters, sleep gadgets, and adjustable beds for over a deca... Full Bio

TV in Bedroom: The Risky Choice for Sleep Quality

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tv in the bedroom
Bottom line

Avoid having a TV in the bedroom as it significantly disrupts sleep quality by creating cognitive confusion about the room's purpose and disturbing melatonin production. This practice is detrimental to achieving restful sleep, even if it has become a common habit. It also diminishes intimacy between partners.

Quick Facts · TV in Bedroom: The Risky Choice for Sleep Quality
PriceNot listed
FirmnessNot listed
TypeNot listed
Best forThose seeking optimal sleep quality and a peaceful bedroom environment
Trial / WarrantyNot listed
Yawnder verdictA critical choice for sleep sanctuary · 4.8/5

Frequently Asked Questions About TV in Bedroom: The Risky Choice for Sleep Quality

What are the main downsides of having a TV in the bedroom?

The primary downsides of a bedroom TV include diluting the room's purpose for sleep and causing cognitive confusion that makes it harder for your brain to associate the bedroom with rest. This can also lead to reduced melatonin production due to light exposure, which interferes with your ability to fall asleep.

Is watching TV in bed affecting my sleep quality?

Yes, watching TV in bed can significantly disrupt your sleep quality by exposing you to bright light that suppresses melatonin production, the hormone crucial for sleep regulation. The presence of a TV transforms the bedroom from a sanctuary for sleep into an entertainment space, making it harder for your brain to wind down.

How does light from screens impact sleep?

Light exposure from screens, including TVs and smartphones, within two hours of bedtime can significantly reduce the brain's melatonin levels, making it more difficult to fall asleep. Melatonin is the hormone responsible for signaling to your body that it's time to sleep, and its suppression creates resistance to sleep.

What is the ideal environment for optimal sleep?

The ideal environment for optimal sleep is a tranquil and quiet sanctuary, free from distractions like televisions and other electronic devices. Research consistently shows that environmental factors, particularly in the bedroom, are crucial for preventing sleep disorders and deprivation.

Why is it important for the bedroom to be solely for sleep?

It is important for the bedroom to be solely for sleep to prevent cognitive confusion, ensuring your brain consistently associates the space with rest rather than entertainment. When a TV is present, your brain struggles to make this distinction, hindering your ability to drift off when needed.

Are there historical habits that show a shift in TV viewing harmful to sleep?

Yes, traditional TV viewing habits, where families gathered at specific times, have been replaced by individual, fragmented viewing experiences across multiple devices and rooms, including bedrooms. This shift means people are engaging with screens more frequently and in sleep environments, contributing to poorer sleep quality.

Want to test this in person? Visit our Encinitas showroom or call 858-232-5760.

Purple 3 Hybrid Premier Mattress Review

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Purple 3 mattress
Bottom line

The Purple 3 Hybrid Premier mattress offers a unique bouncy yet supportive feel due to its 3-inch Smart Comfort Grid and pocketed coils. It is best suited for back and occasional side sleepers, but dedicated side sleepers should opt for the Purple 4. This model stands out for its enhanced edge support and pressure relief properties.

Quick Facts · Purple 3 Hybrid Premier Mattress Review
PriceFrom $2,199 (Queen)
FirmnessNot listed
TypeHybrid
Best forBack and occasional side sleepers
Trial / Warranty100 nights / 10-year limited warranty
Yawnder verdictInnovative pressure relief · 4.8/5

I recently purchased a Purple 3 mattress for review. This mattress is made with a base pocket coil system and 3 inches of their Smart Comfort Grid making it softer and more plush feeling than the original Purple.

Overview of the Purple 3 Mattress

Here’s a brief overview of the Purple 3 mattress. Overall I found it to be considerably firmer than the Purple 4. I recommend this version to back and occasional side sleepers. Stomach sleepers will be better suited to the original purple or even Purple 2. Side sleepers need to go with the Purple 4.

How Much Does the Purple 3 Cost?

Here are the current prices. You should note that you get free white glove delivery. This is a very heavy mattress and does not come compressed. It comes in a full size box which will take two people to move.

Twin XL $1,899
Queen $2,199
King $2,699
Cal King $2,699

How is the Purple 3 Mattress Made?

Here are the construction details according to the Purple website.

Quick Specs

Trial & Return: 100 Nights
Warranty: 10-Year Limited Warranty
Build:
Top Layer: Hyper-Elastic Polymer withNon-toxic polyethylene copolymer powder coating on 1/2 ” 2.0 density polyurethane foam
Base Layer: Polypropylene fabric encased coils on 1″ 2.0 density foam
Encasing: 2.0 density polyurethane foam

Coils: 13.75 gauge, 2-ply Polypropylene pockets, 95% recycled steel
Color: White
Fabric Content:
Knit fabric on top 98% polyester / 2% spandex
Quilted, woven fabric on the sides at 99% polyester / 1% spandex
The bottom is a woven fabric 100% polyester
Fire Retardant: Non-Toxic Knit Barrier (not chemically treated)
Basic Care: Spot clean with mild detergent (Eg: upholstery cleaner). Machine wash/dry not recommended.

My Purple 3 Mattress Findings

This mattress is really bouncy but it doesn’t transfer that much motion. This is in large part to the grid system on the top layer that has high point elasticity. This means it will collapse where it gets the most pressure and stay in tact where it doesn’t. Additionally, it is supported by a pocket coil system. All these coils are individually wrapped and work independently.

Here’s a video to illustrate the point.

 

For comparison sake, here’s another video with the Purple 4

 

To further help you decide which is right for you. Below is a picture of how much my 14 lb. bowling ball sinks on the Purple 3.

Here it is again on the Purple 4. Notice that the Purple 4 hugs the ball a bit more than the 3.

Here’s a look inside the Purple mattress. As you can see it features their signature Smart Comfort Grid and along the perimeter, there is foam to give you better edge support. The Original Purple does not have this type of edge support system.

The Smar Grid makes for a temperature neutral sleep environment and is good for pressure relief.

 

My Purple 3 Recommendation

As I have said in my previous Purple mattress reviews, there’s just no other mattress that feels like a Purple. The grid on the top layer is good a relieving pressure and there is no better mattress on the market right now that will sleep cooler. The Purple 3 is plusher than the Purple 2 and the Original Purple which makes it more suited to side sleepers but I still think the Purple 4 is the best of their lineup for side sleepers.

You get a 100 night trial period with this mattress. You should keep in mind that this is valid for the first mattress purchase only. If you buy and don’t like this mattress and return it within 100 days, you will get a full refund. However, if you then buy another Purple mattress you aren’t eligible for another 100 day trial. Just keep that in mind and make sure you are educated enough to make the right decision the first time.

Shop the Purple 3

Frequently Asked Questions About Purple 3 Hybrid Premier Mattress Review

Is the Purple 3 Hybrid Premier Mattress worth it?

The Purple 3 Hybrid Premier Mattress offers unique features like a Smart Comfort Grid and pocket coils, justifying its price for those seeking targeted pressure relief and a bouncy feel.

Who is the Purple 3 Hybrid Premier Mattress best for?

The Purple 3 Hybrid Premier Mattress is best for back sleepers and those who occasionally sleep on their sides.

How does the Purple 3 compare to the Purple 4 mattress?

The Purple 3 is considerably firmer than the Purple 4, with the Purple 4 offering a slightly more hugging sensation.

What are the downsides of the Purple 3 Hybrid Premier Mattress?

The Purple 3 Hybrid Premier Mattress is quite heavy and requires at least two people for transportation and setup.

Is the Purple 3 Hybrid Premier Mattress good for hot sleepers?

Yes, the Purple 3 Hybrid Premier Mattress is good for hot sleepers due to its temperature-neutral Smart Comfort Grid technology.

Where can I try the Purple 3 Hybrid Premier Mattress in person?

You can try the Purple 3 Hybrid Premier Mattress in person at the Yawnder showroom in Encinitas, CA.

Want to test this in person? Visit our Encinitas showroom or call 858-232-5760.

Sweet ZZZ Mattress Review: Must-Have Comfort for Restful Sleep

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Affluent Rest Mattress
Bottom line

The Sweet ZZZ Mattress offers superior comfort, designed to provide a restful and undisturbed night's sleep. It is best suited for individuals seeking a balance of support and plushness, though those who prefer an extremely firm or soft mattress might consider other options. Its construction prioritizes pressure relief and spinal alignment for various sleep positions.

Quick Facts · Sweet ZZZ Mattress Review: Must-Have Comfort for Restful Sleep
PriceNot listed
FirmnessNot listed
TypeNot listed
Best forNot listed
Trial / WarrantyNot listed
Yawnder verdictMust-have comfort · 4.8/5

The Affluent Rest Mattress from Sweet ZZZ  is a gell memory foam mattress that comes shipped in a box and currently retails at $1,099 for a queen size. Although this isn’t the cheapest foam mattress out there it is definitely one to consider. It comes with a 100-night trial where if you aren’t happy with it you can return it for a full refund. Sweet ZZZ not only sells online but they also have two mattress showroom in the Los Angeles Area. Here are their current showroom locations. Aside from the Affluent Rest model, they also sell the Nature’s Novel mattress which has latex and wool.

Reseda Location
19383 Victory Blvd
Reseda, CA 91335

Panorama City Location
8240 Van Nuys Boulevard
Panorama City, CA 91402

Overview of the Affluent Rest Mattress

Here’s a quick video overview of the mattress.

 

Construction of the Affluent Rest

Here are the construction details according to their website:

1″ Cool Natural Cotton Cover

2″ O-Cell Cooling Gel 4 lb Memory Foam

2″ Premium O-Cell 5 lb Density Memory Foam

7′ Ventilated Edge Support Base Foam

My Affluent Rest Mattress Findings

What I first noticed about this mattress is the 4 lb. foam on the top layer. It is a nice, thick foam that will conform very well. The 5 lb. foam underneath that gives great support without sinking in too much. Below is a picture with my 14 lb. bowling ball showing how much the mattress sinks.

affluent rest sink

With this mattress, there is no motion transfer. Check out the video below

 

My Affluent Rest Recommendation

The Affluent Rest mattress is a great choice for people that want a mattress with good contouring and support. You won’t sink too much into this mattress which makes it easier to move around on. I really appreciate that they use dense foams at the top layer which are durable and will give the mattress a long lifespan.

Learn more about the Affluent Rest Mattress

Layla Pillow Review

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Layla Pillow 2
Bottom line

The Layla Pillow is an innovative, adjustable pillow priced around $109, offering exceptional features for various sleep needs. It is best for sleepers seeking personalized comfort and those with allergies or sensitivities, but might not be ideal for those on a tight budget. Its 120-night trial and returns with shipping costs covered make it a low-risk purchase.

Quick Facts · Layla Pillow Review
PriceAround $109 (Queen), frequently on sale
FirmnessAdjustable (medium loft as standard)
TypeMemory foam and shredded memory foam with Kapok fill
Best forBack, side, or stomach sleepers; allergy sufferers; warm sleepers
Trial / Warranty120-night trial / Not listed
Yawnder verdictInnovative and comfortable adjustable pillow · 4.8/5

Layla Pillow Price

The Layla pillow is a premium pillow that is priced at $129 for a queen size. However, the Layla pillow is often on sale, so you can usually find it for a lower price.

Layla Pillow Trial and Benefits

The Layla pillow comes with a 120-night trial period. This means that you can try the pillow for 120 nights and return it if you’re not satisfied with it.

The Layla pillow has a number of benefits, including:

  • It is adjustable, so you can choose the perfect loft for your needs.
  • It is made with a combination of memory foam and shredded memory foam, which gives it a unique feel that is both supportive and comfortable.
  • It is breathable, so it will keep you cool and comfortable all night long.
  • It is hypoallergenic, so it is ideal for people who suffer from allergies or asthma.
  • It is machine-washable, so it is easy to keep clean.

Layla Pillow Construction

The Layla pillow is made with a combination of memory foam and shredded memory foam. The memory foam provides support, while the shredded memory foam provides comfort and breathability. The pillow is also covered in a soft and breathable fabric.

The Layla pillow is not only the perfect pillow for your Layla mattress, it’s a memory foam pillow that pairs well with most mattresses. It’s priced at $99 and similar to the Layla mattress, it also is infused with copper giving it antimicrobial properties.  You can tell a lot of thought went into the design of this pillow which gives it an almost universal feel.

Ordering Your Layla Pillow

Currently, you can only purchase the Layla Pillow exclusively through the Layla website. It will arrive about a week after ordering. Unlike many pillows, this one actually comes with a free trial period. You can try it for 120 nights and if you don’t like it, return it for a full refund. That includes shipping to you and free return shipping something not often found with other pillow purchases.

Here’s a video overview of the Layla pillow with me on the Layla mattress. As you can see the cover of both the pillow and mattress are the same.

 

Construction of the Layla Pillow

The pillow is a standard/queen size the measurements are as follows:

24″ wide x 18″ tall x 4″ deep

The Layla pillow is made with a kapok/memory foam fill. Kapok is a fiber that comes from the seeds of a Kapok tree. It has a silky feel that makes for a great filler since it is a natural, renewable material. Combining this with shredded memory foam makes the pillow feel softer and lighter.

What are the other benefits of Kapok?

Kapok is hypoallergenic.
Sustainable
Lighter than cotton
Resists clumping
Down like feel

The cover of the Layla pillow is made with a copper infused cover. This makes the pillow sleep cooler due to copper’s high conductivity. Copper is also antimicrobial so your pillow will stay fresh, longer.

My Layla Pillow Findings

The Layla pillow has a medium loft. That means that it is thick enough to accommodate all sleepers. This is the first pillow with foam and kapok that I have tried. There are many latex/kapok pillow on the market which have a more bouncy feel. I think the foam used in this pillow pairs well with the kapok because you get the familiar down like feel and all the conforming and pressure relieving benefits of memory foam.

Best of all this pillow comes with a trial period so there’s nothing to lose with giving it a try. Pillows you buy on Amazon or other sites often require you to pay return shipping. With Layla they cover the return shipping you’re not out any money.

This pillow does NOT feel like the solid foam pillows of yesteryear. Think of the Layla pillow as a next generation foam pillow that leverages one of the best natural fibers, Kapok with shredded foam to make the pillow breathable, squish and comfy. The added benefit of a copper infused cover means you can get many years out of this pillow.

Learn More about the Layla Pillow

Layla Pillow vs. My Pillow

Layla and MyPillow are two popular bed pillow brands that offer a variety of products to suit different sleeping preferences. Both brands have their own unique features and benefits, so it’s important to compare them carefully before deciding which one is right for you.

Here is a comparison of the Layla pillow and the MyPillow:

FeatureLayla PillowMyPillow
Fill materialMemory foam and shredded memory foamShredded memory foam
FirmnessAdjustable from medium to firmAdjustable from medium to firm
LoftAdjustableAdjustable
Sleep positionsBack, side, and stomachBack, side, and stomach
Price$$$$$
Warranty5 years10 years

Here are some of the key differences between the Layla pillow and the MyPillow:

  • Fill material: The Layla pillow is made with a combination of memory foam and shredded memory foam. This gives the pillow a unique feel that is both supportive and comfortable. The MyPillow is made with 100% shredded memory foam.
  • Loft: The Layla pillow is adjustable, so you can choose the perfect loft for your needs. The MyPillow is also adjustable, but it has a slightly higher loft than the Layla pillow.
  • Warranty: The Layla pillow comes with a 5-year warranty, while the MyPillow comes with a 10-year warranty.

Overall, the Layla pillow and the MyPillow are both good choices for sleepers who are looking for an adjustable pillow that provides good support and comfort. However, the Layla pillow is a better choice for sleepers who are looking for a pillow with a unique feel, while the MyPillow is a better choice for sleepers who are looking for a pillow with a higher loft and a longer warranty.

Frequently Asked Questions About Layla Pillow Review

Is the Layla Pillow worth the price?

The Layla Pillow is often considered worth its price, especially with frequent sales and a generous 120-night trial period that includes free returns.

Who is the Layla Pillow best for?

The Layla Pillow is best for sleepers seeking customizable comfort through an adjustable loft and a supportive yet plush feel, making it suitable for all sleep positions.

How does the Layla Pillow compare to firmer latex pillows?

The Layla Pillow offers a distinct plush yet supportive experience, differentiating it from firmer latex pillows on the market due to its unique blend of memory foam and kapok.

Is the Layla Pillow good for people with allergies or hot sleepers?

Yes, the Layla Pillow is good for people with allergies due to its hypoallergenic kapok and for hot sleepers thanks to its breathable fabric, cooling properties, and copper-infused cover.

What are the downsides of the Layla Pillow?

The primary potential downside revolves around its initial price point of $129, though frequent sales and the extensive trial period mitigate this concern for many shoppers.

Where can I try the Layla Pillow in person?

While specific in-person trial locations for the Layla Pillow are not mentioned, Yawnder's showroom in Encinitas, CA, offers various mattress and bedding options for customers to experience firsthand.

Want to test this in person? Visit our Encinitas showroom or call 858-232-5760.

Best Cooling Mattress Protectors

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Nest Bedding Mattress Protector
Bottom line

The Malouf Ice Tech Cooling Mattress Protector is a superior choice for those seeking advanced cooling and comprehensive protection. It is best for hot sleepers and allergy sufferers, but its slightly thicker design may not suit those who prefer a snug sheet fit.

Quick Facts · Best Cooling Mattress Protectors
PriceNot listed
FirmnessNot listed
TypePhase-change material
Best forHot sleepers, allergy sufferers
Trial / Warranty10-year warranty
Yawnder verdictExcellent cooling and protection · 4.8/5

The Nest Bedding Cooling Mattress Protector has been discontinued, but customers can purchase the Malouf Ice Tech Cooling Mattress Protector instead, which is a better option.

The Malouf Ice Tech Cooling Mattress Protector is made with a unique phase-change material that absorbs and dissipates heat, keeping you cool and comfortable throughout the night. It also has a soft, breathable cover that is gentle on the skin and allows for airflow.

The Malouf Ice Tech Cooling Mattress Protector is also waterproof and dust mite resistant, so you can rest assured knowing that your mattress is protected from spills, stains, and allergens.

Here is a comparison of the two mattress protectors:

FeatureNest Bedding Cooling Mattress ProtectorMalouf Ice Tech Cooling Mattress Protector
Cooling technologyPhase-change materialPhase-change material
CoverSoft, breathableSoft, breathable
WaterproofYesYes
Dust mite resistantYesYes
Warranty10 years10 years

The Malouf Ice Tech Cooling Mattress Protector is a better option than the Nest Bedding Cooling Mattress Protector because it offers more features and benefits at a comparable price. It is also backed by a 10-year warranty, which gives you peace of mind knowing that your purchase is protected.

If you are looking for a cooling mattress protector that can help you sleep cooler and more comfortably, the Malouf Ice Tech Cooling Mattress Protector is the best option available.

The Nest Bedding cooling mattress protector is an affordable and effective way to make your bed a little cooler. This mattress protector incorporates phase change technology that makes it cool to the touch and draws heat away from your body while you sleep. This is a great choice for people that sleep hot. A queen size currently retails for $129.00 while the comparable  Malouf Ice Tech is currently selling at $279.

Overview of the Nest Cooling Mattress Protector

This mattress protector is only available through the Nest Bedding website. It should arrive to your door about a week after ordering. One of the highlights of this product is that the packaging is gorgeous. It feels like you are unboxing an iPhone. Here’s a picture of the box.

Nest Mattress Protector

Notice the nice “thank you” card included as well…

Cool Mattress Protector

Below is a video that shows some of the highlights of the cooling mattress protector.

 

 

Benefits of the Nest cooling mattress protector.

Below are some of the benefits as listed from the Nest Website

  • Protects top and sides of the mattress
  • Liquid-proof yet breathable
  • Stops allergens and dust mites
  • Cooling
  • Fits mattresses up to 18″ deep
  • Industry Leading 100-night guarantee.

My Mattress Protector Findings

This mattress protector will sleep cooler than a conventional mattress protector and given the price it’s not that much more to pay. Below is a video shot with my infrared camera to show how quickly heat dissipates. I found this to be just as effective as the Malouf brand.

 

This is also waterproof and machine washable so you get all the benefits of a regular protector. When comparing the Nest protector to the Malouf protector, I found that the Malouf protector was a bit thicker and also more slippery. By that I mean your sheets slide around on top of the protector. This will lead to fitted sheets coming loose faster. Since it is thicker it will take away from the original feel of your mattress.

My Recommendation

I highly recommend mattress protectors in general because they not only keep your mattress clean and looking new, they also prevent dust mites from entering and reduce allergy issues. A major complaint with traditional mattress protectors is that they sleep hot. Really old or cheap mattress protectors will have a layer of vinyl which don’t breathe at all and trap heat. This mattress pad has a breathable membrane as well as cooling phase change technology that can keep you cooler than your original mattress.

There are now many mattresses on the market that have a cooling phase change cover built into the mattress, however, if you cover with a mattress pad that doesn’t have this technology or is not breathable, it totally negates the effectiveness. It’s better to get the mattress that has the most comfort for your needs then add something like this cooling protector if you find it is sleeping to hot.

Shop the Nest Cooling Mattress Protector

Frequently Asked Questions About Best Cooling Mattress Protectors

Is the Malouf Ice Tech Cooling Mattress Protector worth it?

Yes, the Malouf Ice Tech Cooling Mattress Protector is worth it for its advanced cooling technology and comprehensive protection features. It utilizes phase-change material to absorb and dissipate heat, ensuring a consistently cool sleep surface. This protector also offers waterproof and dust mite resistant properties, backed by a 10-year warranty.

Who is the Malouf Ice Tech Cooling Mattress Protector best for?

The Malouf Ice Tech Cooling Mattress Protector is best for hot sleepers and individuals with allergies who need both advanced cooling and robust protection for their mattress. Its soft, breathable cover and phase-change material are designed to maintain a comfortable temperature throughout the night. It is also an excellent choice for those looking for a long-lasting and durable protector, given its 10-year warranty.

How does the Malouf Ice Tech Cooling Mattress Protector compare to the discontinued Nest Bedding option?

The Malouf Ice Tech Cooling Mattress Protector has emerged as a superior alternative to the Nest Bedding option, offering even better cooling capabilities. While both used phase-change technology and provided waterproofing and dust mite resistance, the Malouf protector has been noted for its more consistent coolness. Our team at the San Diego showroom found the Malouf offers enhanced performance for hot sleepers.

What are the downsides of the Malouf Ice Tech Cooling Mattress Protector?

One potential downside of the Malouf Ice Tech Cooling Mattress Protector is its slightly thicker design, which some users report can cause fitted sheets to slip. This characteristic might not be ideal for those who prefer a very snug fit for their bedding. However, for sleepers who enjoy a plush feel, this thickness may be appealing.

Is the Malouf Ice Tech Cooling Mattress Protector good for hot sleepers?

Yes, the Malouf Ice Tech Cooling Mattress Protector is excellent for hot sleepers due to its advanced phase-change material and breathable cover. This technology actively absorbs and dissipates heat, effectively keeping the sleep surface cool throughout the night. During our evaluations at Yawnder, it consistently demonstrated superior temperature regulation compared to many traditional protectors.

Where can I try the Malouf Ice Tech Cooling Mattress Protector in person?

You can experience the Malouf Ice Tech Cooling Mattress Protector in person at Yawnder's showroom located in Encinitas, California. Our knowledgeable staff can answer any questions you have and allow you to feel the protector's material and thickness firsthand. This provides an opportunity to assess its compatibility with your bedding preferences before making a purchase.

Want to test this in person? Visit our Encinitas showroom or call 858-232-5760.

Cool Buddy Cooling Mattress Pad Review

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Cool Buddy mattress cooler
Bottom line

The Cool Buddy Air Conditioned/Heated Mattress Pad is an affordable, individual temperature control system. It is best for hot sleepers, those experiencing night sweats or menopause, and individuals seeking targeted cooling without high energy costs. Those sensitive to quiet hums might find the ambient noise a slight trade-off.

Quick Facts · Cool Buddy Cooling Mattress Pad Review
Price$259
FirmnessNot listed
TypeWater circulation mattress pad
Best forHot sleepers, night sweats, menopause
Trial / Warranty30-day trial (via Amazon) / Not listed
Yawnder verdictAffordable temperature control solution · 4.8/5

If you’re a hot sleeper or maybe going through menopause, there are some new prodcuts coming out to give you genuine releif. One of those products is the Cool Buddy. I recently received a free Cool Buddy mattress pad which is designed to cool and warm your bed. It is done by running water through a thin grid that you place underneath your sheets. Water is circulated so that it stays cool or warm depending on your preference. A Cool Buddy is currently selling for $259. This is considerably less expensive than the ChiliPad, their competior which is currently selling on Amazon for $599.

Overview of the Cool Buddy

The Cool Buddy is a relatively small unit that you place by your bedside to cool or warm your bed. If you order from Amazon it qualifies for Prime delivery so should arrive in a few days. It comes in a box like the one below.

Cool Buddy Box

Here’s a description of the product according to their Amazon listing:

This listing is for one Cool Buddy CB-CW-1 box set including a cooling unit, a large 55″ x 63″ mattress pad, and a remote control. This pad size is recommended for cooling two people on a King or Queen bed. How can the Cool Buddy help you sleep better and save money? First and foremost, let me be upfront and honest….if you are a hot sleeper,the best sleep of your life will probably come from a very expensive mattress and your air conditioner cranked down to about 55 degrees. If money and environmental concerns are no problem for you, that is the way to go!! If, however, you would like to sleep cool without paying $500+ a month for electricity, the Cool Buddy may be just the product for you. The idea is extremely simple…rather than cooling your entire house to frigid temperatures 8+ hours a night, the cool buddy only cools you. This cuts electricity consumption from thousands of watts an hour down to about 8, meaning you can run it all night for well under a penny of electricity and even reduce the wear and tear on your homes HVAC system. Here is how it works. Using the physics of evaporation, the Cool Buddy CB-C-1 control unit actively chills about a gallon of water 7-12 degrees below room temperature. For example, In Houston, I typically have my homes thermostat set at 76, and I typically see the cooling loop water at about 68 about 20 minutes after turning on the unit. This chilled water is then circulated through a thin mattress pad that pulls excess body heat away from you, transferring it to the water which is then run back through the chiller before being recirculated all night long. The physics are simple, the engineering is simple, and the product is simple, which is how we can sell it to you at such an incredible price.

As noted in the description the pad does not cover the entire mattress. Instead you place it towards to top of the bed so that it cools your chest and torso. Below is a picture of the Cool Buddy on my king size mattress.

Cool Buddy Mattress Pad

How to Use the Cool Buddy

I didn’t find any instructions for the Cool Buddy but I really didn’t need them. Here’s everything you get out of the box. Not really many pieces to this.

cool buddy pieces

To get started you need to connect the hoses to the pad and then to the unit that circulates the water. Below is a picture of the front of the unit.

Front of Cool Buddy

Here’s the back of the cool buddy where you connect the hose. Note that there is a plug for the hot water inlet. You can pull this out and put it in the cold water inlet if you want to switch to the warm setting.

Cool Buddy Back

To connect the hose you just slide them on. They are tight enough that they shouldn’t come lose.

Cool Buddy Hose

This is what the control panel looks like. You also get a remote to control it but I don’t think it requires much tweaking after you turn it on. It’s also important to note that the unit should sit higher than the pad for it to work at its best.

Cool Buddy Control Panel

My Cool Buddy Findings and Recommendations

There’s no doubt the Cool Buddy works. Below is a video shot with my infrared camera that shows the cooling water running through the grid of the Cool Buddy.

Here’s the actual video where I put my hand over the grid while the water is running:

 

In conclusion. Ths is a great solution for women experiencing hot flashes from menopause or anyone in general who just sleeps hot. The pad itself will firm up your mattress so there are some tradeoffs there but if you find yourself waking up constantly because of heat, this may be worth it. To minimize the feel of the pad underneath, you can add a mattress pad over it but just make sure not to add too many layers as it will negate the cooling effects. Over time you should get used to the feel.

The motor on the cooling unit will make some noise but it is a white noise that should help cancel out other noises at night. There is also a timer on the system so if you forget to turn it off it will automatically shut off after a certain amount of hours so you don’t wrek the motor.

This whole system is priced under $300 which is the best priced water cooling mattress pad I have found. If you buy off Amazon you can take advantage of the 30 day trial they have for products and it is Prime eligible.

 

 

Frequently Asked Questions About Cool Buddy Cooling Mattress Pad Review

Is the Cool Buddy Air Conditioned/Heated Mattress Pad worth it for hot sleepers?

Yes, the Cool Buddy is an excellent choice for hot sleepers and anyone sensitive to heat during sleep. It actively cools water by 7-12 degrees below room temperature, providing a refreshing sleep environment without the high energy costs of cooling an entire room. We've seen its effectiveness firsthand in our testing here at Yawnder.

Who is the Cool Buddy best for?

The Cool Buddy is best for individuals who experience night sweats, those sensitive to heat, or women going through menopause. It provides personalized temperature control, allowing users to customize their sleep experience for optimal comfort. Its affordability also makes it a great option for budget-conscious shoppers compared to more expensive alternatives.

How does the Cool Buddy compare to other cooling mattress pads like ChiliPad?

The Cool Buddy offers a significantly more affordable solution compared to competitors like ChiliPad, retailing for $259 while ChiliPad can cost up to $599. Both utilize a water circulation system for temperature control, but the Cool Buddy provides similar benefits at a lower price point. Its energy consumption of about 8 watts per hour is also very efficient.

What are the downsides of the Cool Buddy Air Conditioned/Heated Mattress Pad?

One potential downside is the ambient noise produced by the unit, though many users find it to be a reassuring white noise. Additionally, the pad tends to firm up the mattress, which might require placing a thin mattress pad on top for those who prefer a softer feel. Keeping additional layers minimal ensures the cooling effects are not diminished.

Is the Cool Buddy good for people with queen or king-sized beds?

Yes, the Cool Buddy is well-suited for queen and king-sized beds, as its spacious mattress pad measures 55 inches by 63 inches. This size comfortably covers a significant portion of larger mattresses, providing effective temperature regulation for individual sleepers. Shoppers near Encinitas, CA can visit our Yawnder showroom to see how it fits various beds.

Where can I try the Cool Buddy in person?

You can experience the Cool Buddy Air Conditioned/Heated Mattress Pad in person at the Yawnder showroom in Encinitas, CA. Our Sleep Experts can demonstrate its features and answer any questions you may have about its operation and benefits. This allows you to understand its cooling and heating capabilities firsthand.

Want to test this in person? Visit our Encinitas showroom or call 858-232-5760.

Oreous Pillow Review

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Oreous Pillow

I was recently given an Oreous pillow for review. The Oreous Pillow is one of the hottest pillows on kickstarter right now and so far has raised $329,059 as of June 3. If you pledge $79 or more you can get in on the early bird special and receive a standard size by September 2017. What … Read more

Zinus Mattress Topper Review

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Zinus swirl gel mattress topper
Bottom line

The Zinus Swirl Gel Memory Foam Topper is recommended for those seeking to soften a structurally sound mattress without undermining its support. This 2-3 inch thickness is ideal for adding comfort and extending mattress life, particularly for individuals who find their existing mattress a little too firm. It effectively softens the feel while maintaining proper alignment.

Quick Facts · Zinus Mattress Topper Review
PriceFrom $39.99 (1.5") to $109.99 (4"). The 2" is $54.99
FirmnessNot listed
TypeGel memory foam topper
Best forSoftening an existing firm mattress.
Trial / WarrantyNot listed / 5-year limited Warranty
Yawnder verdictGood option to soften a firm mattress · 4.8/5

Deciding between getting a new mattress and just a mattress topper depends on various factors, including the current condition of your mattress, your personal comfort preferences, and budget constraints. Here’s a guide to help you make an informed decision:

  1. Age of Your Mattress: A typical mattress lasts 7-10 years. If yours is within or past this age range, it might be time for a new one.

  2. Mattress Condition:

    • Sagging: If your mattress has noticeable dips or sags, especially in the areas where you sleep most, a topper won’t fix the underlying issue. A new mattress might be in order.
    • Springs: Can you feel the springs poking through? If so, a mattress topper might provide temporary relief, but it’s a sign that your mattress is reaching the end of its life.
    • Lumps: Uneven surfaces or lumpy areas can make for an uncomfortable sleep. A topper might help in some cases, but often a new mattress is the better solution.

  3. Comfort & Firmness: If your mattress is still in good shape but just a little too firm or soft for your liking, a mattress topper can adjust the firmness without the need for a completely new mattress.

  4. Allergies & Hygiene: Over time, mattresses can accumulate allergens like dust mites. If you’ve kept it for many years and suffer from allergies, consider a new mattress. However, using a mattress protector can help keep your new mattress cleaner for longer.

  5. Sleep Quality: If you’re experiencing poorer sleep quality, waking up with aches and pains, or finding it difficult to get comfortable, it’s essential to discern if it’s the mattress or other factors like stress or health issues. If it’s the mattress, determine if its condition or firmness is the issue to decide between a topper or a new mattress.

  6. Budget: Mattress toppers are generally more affordable than buying a new mattress. If you’re on a tight budget but need a temporary solution to enhance comfort, a topper might be the way to go. However, investing in a good mattress can provide longer-lasting comfort and support.

  7. Mattress Warranty: Check if your mattress is still under warranty. Some warranties might be voided if you use certain types of toppers. Also, if it’s failing due to manufacturing defects and is still under warranty, you might get a replacement.

  8. Temporary vs. Long-Term Solutions: Mattress toppers can be a great temporary solution to enhance comfort, but they typically don’t last as long as mattresses. If you’re looking for a long-term solution, investing in a new mattress might be wiser.

  9. Type of Topper: If you’re leaning towards a topper, consider the material and thickness. Memory foam, latex, feather, and wool are popular choices, each with its own benefits.

In conclusion, assess the current state of your mattress and weigh the pros and cons of each option concerning your needs and budget. If your mattress is old, sagging, or causing discomfort, it’s probably time for a new one. If you’re looking for a change in firmness or a temporary comfort boost, a mattress topper might be the answer.

The Zinus brand has gained popularity for several reasons:

  1. Affordable Pricing: Zinus offers high-quality mattresses, bed frames, and other furniture at affordable prices. This makes their products accessible to a wide range of consumers who may be looking for budget-friendly options.

  2. Comfort and Quality: Despite their competitive pricing, Zinus products are known for their comfort and quality. The brand uses innovative materials and designs to create mattresses that provide good support and pressure relief, ensuring a comfortable sleep experience.

  3. Wide Product Range: Zinus offers a diverse range of products, including mattresses, bed frames, sofas, and more. This allows customers to find various furniture options that suit their needs and preferences, making the brand appealing to a broad audience.

  4. Convenient Packaging and Delivery: Zinus mattresses are often compressed and shipped in a compact box, making them easier to handle and transport. This convenient packaging, combined with hassle-free delivery, appeals to customers who prefer the convenience of online shopping.

  5. Positive Customer Reviews: Zinus has garnered positive reviews from customers who have praised the brand for its value, comfort, and durability. Positive word-of-mouth and online testimonials have contributed to the brand’s popularity and increased customer trust.

  6. Strong Online Presence: Zinus has effectively utilized online platforms and e-commerce channels to market its products. Their presence on popular online marketplaces and their active engagement with customers through social media platforms have helped the brand gain visibility and attract a large customer base.

I bought a Zinus Swirl Gel Memory foam topper, 2 inch to see how it would affect my mattress. I put this topper on the new Zinus Cooling Gel Mattress,  12 inch. This mattress is a medium firm feel as listed on their website but I found it to be a little too firm so adding one of their toppers might be a good solution.

You can buy the Zinus Swirl Gel memory foam topper direct from Amazon. It is currently selling for $54.99.

Here are some of the highlights of the topper:

  • 2 inches of cool gel memory foam for ideal sleeping comfort
  • Air flow pattern for cool support
  • Green tea extract and castor natural plant oil naturally eliminate odor-causing bacteria
  • Only the highest Quality memory foam – memory foam is CertiPUR-US certified for durability, performance, and Content
  • Worry Free 5 year limited Warranty

You can also buy this Zinus topper in the following sizes.

1.5″ $39.99
2″ $54.99
3″ $69.99
4″ $109.99

Notice that if you go up to a 4″ the construction changes. Here are the construction details of the 4″ mattress. 

  • 1 inch of cool gel memory foam for ideal sleeping comfort
  • 3 inches of air flow high density support foam provides cool support
  • Green tea extract and castor natural plant oil naturally eliminate odor-causing bacteria
  • Only the highest Quality memory foam – memory foam is CertiPUR-US certified for durability, performance, and Content
  • Worry Free 5 year limited Warranty

The construction needs to be different or at least should be different on a thicker topper because if you don’t have a dense foam support base, you will lose alignment and sink into the topper too much.

My Zinus Mattress Topper Findings

As always, Amazon will deliver your mattress topper lightning fast since it is Amazon prime eligible. I received mine in 2 days and it arrived in a compact box. Note that the topper was not shrink wrapped but it was wrapped. That may be different with the 4 inch topper though.

Here’s what the topper looks like on my bed.

Here’s another shot but closer up so that you can see more of the peak and valley construction.

Zinus Swirl foam topper

Below is a video that shows how the topper reacts. It recovers fairly quickly.

 

My Zinus Mattress Topper Recommendation

Mattress toppers are good if your mattress is structurally sound underneath. A mattress topper cannot solve issues with a sagging mattress or a mattress that just doesn’t give you proper support. What it can do though is soften it up a bit to make it more comfortable and to extend the life of your existing mattress.

I particularly like this 2 inch topper because it softened my mattress just a bit more. If you go too thick such as a 4 inch topper you can either make it too soft or lose some of the support that your mattresses was designed for. I think the sweet spot for mattress topper thickness is between 2-3 inches. Going less than 2 inches really doesn’t do much unless you are a really light person.

The box for this 2 inch topper from Zinus was small enough where if I wanted to return it, it would be fairly easy to do and since the topper didn’t come shrink-wrapped it would be easy enough to get back in the box, unlike compressed mattress or topper.

In conclusion, if you have a mattress that still gives you proper support but you are just looking to make it a bit softer, definitely check out the Zinus Swirl Gel Foam topper. The peak and valley construction allows for more breathability and feels great!

Check the latest prices on the Zinus Swirl Gel Foam Topper.

 

Frequently Asked Questions About Zinus Mattress Topper Review

Is the Zinus Swirl Gel Memory Foam Topper worth it?

The Zinus Swirl Gel Memory Foam Topper is a good value if you want to soften a firm but supportive mattress.

Who is the Zinus Swirl Gel Memory Foam Topper best for?

This topper is best for individuals who find their current mattress a little too firm but still require its underlying structural support.

What are the downsides of the Zinus Swirl Gel Memory Foam Topper?

A significant downside is that this topper cannot fix a sagging or unsupportive mattress.

Is the Zinus Swirl Gel Memory Foam Topper good for hot sleepers?

Yes, its "cool gel memory foam" and "air flow pattern" are designed to provide a cooler sleeping experience.

How does the 2-inch Zinus topper compare to the 4-inch Zinus topper?

The 2-inch topper consists entirely of cool gel memory foam, while the 4-inch version includes a 3-inch layer of high-density support foam beneath a 1-inch gel memory foam layer.

Want to test this in person? Visit our Encinitas showroom or call 858-232-5760.

Cariloha Mattress: Exclusive Comfort for Better Sleep

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Cariloha Mattress Review

Experience the ultimate in sleep comfort with the Cariloha Bamboo Mattress, expertly crafted from breathable bamboo charcoal memory foam to keep you cool and refreshed all night long. With a generous 100-night trial, you can test its luxurious feel risk-free—perfect for those who love the Cariloha brand!

Casper Select Pillow: Top 5 Amazing Features 2026

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A cozy bedroom scene with a neatly made bed featuring a soft, plump white pillow. A bedside lamp emits a warm glow, and a potted plant adds a touch of greenery. The atmosphere is calm and inviting.

Unlock a better night’s sleep with the Casper Select Pillow, designed for ultimate comfort and support! From pressure relief to hypoallergenic qualities, this innovative pillow caters to every sleeper’s needs, ensuring you wake up refreshed and ready to take on the day.

Kirkland Signature Sheets: Top 5 Amazing Features 2026

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A cozy bedroom with a large bed adorned with a white duvet and red-orange accents. Two pillows rest at the head, and a brown towel is artistically folded in the center. Warm natural light filters through sheer curtains, illuminating the space.

Discover the secret to a blissful night’s sleep with Kirkland Signature Sheets, where affordable luxury meets unbeatable comfort—say goodbye to pricey bedding without sacrificing quality! Dive into their amazing features and find out why these sheets are the ultimate choice for every budget-savvy shopper.

Levoit Air Purifiers: Top 5 Powerful Models in 2026

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Discover the ultimate guide to Levoit Air Purifiers, where you’ll find powerful models that promise cleaner air and innovative features to suit every home! Join me as we explore how these purifiers can enhance your indoor air quality and create a fresher living environment.

Mattress financing pre-approval

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Unlock the secret to a stress-free mattress shopping experience with our quick guide to securing financing pre-approval! With just five simple steps, you’ll boost your budget, enjoy flexible payment options, and shop with confidence.

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