Adjustable Lion Down Alternative pillow with real neck support
Saybrook Pillow Review
The Saybrook Adjustable Pillow is built for people who are tired of buying pillows that feel great on night one and awful by week three. It uses a bamboo cover and an adjustable blend of Lion Down Alternative filling that lets you dial in loft and firmness for side, back or even some stomach sleeping. The idea is simple: one pillow that you can tune instead of cycling through a stack of guesses.
After testing the Saybrook pillow with both higher and lower loft configurations, I found that it combines the softness of a down style pillow with the support of memory foam and does a better job than most at relieving neck tension when the loft is set correctly.
Bottom line
Saybrook’s Lion Down Alternative version is a very strong choice if you want a plush but supportive adjustable pillow that can actually be tuned to your body. It ships generously filled, so it takes a little work to remove and redistribute fill, but once you get the height right the mix of pressure relief and support is excellent for side and back sleepers who struggle with neck pain. If you want a softer and flatter option, the Soft Down Alternative version gives you the same adjustability with a lighter, more compressible feel.
Check current priceTest results
Scores reflect my experience with the Lion Down Alternative standard or queen pillow after adjusting loft for side and back sleeping and comparing against other adjustable pillows and traditional down and foam pillows in the same price range.
Feel and firmness
Straight out of the box the Saybrook pillow feels tall and fairly firm because it ships very full. The outer bamboo cover is smooth and cool to the touch and the pillow has a substantial, almost hotel style presence on the bed.
Once you unzip the inner liner and remove fill, the feel changes quite a bit. With more fill left inside, the pillow works best for side sleepers who need a taller loft. It feels like a cushioned cradle where your head sinks in but does not bottom out. With more fill removed it settles into a medium feel that back sleepers will appreciate and stomach sleepers can get away with if they go very low and choose the Soft Down Alternative version.
The Lion Down filling combines cut memory foam with microfiber plumes and gel pieces. This blend gives you a plush, almost down like surface with underlying memory foam support and a slower response than plain polyester but a quicker bounce back than a solid block of foam.
Cooling
The bamboo cover and gel infused Lion Down filling help the Saybrook pillow avoid the classic hot foam problem. During testing it felt cooler than a traditional solid memory foam pillow and on par with other premium shredded foam blends. Heat does not build under the head as quickly, and the cover fabric breathes well as long as you pair it with a breathable pillowcase.
If you are an extremely hot sleeper you may still want a mesh or performance pillowcase and to avoid stacking extra pillows, but most people should find the temperature control more than adequate for year round use.
Support and alignment
A pillow’s main job is to keep your head and neck in line with the rest of your spine. In that respect Saybrook does very well once you have the loft dialed in. The memory foam pieces in the Lion Down blend hold your head at a stable height while the microfiber fills in the small gaps around your neck and jaw.
Side sleeping with the loft set higher kept my nose and sternum in line with my spine, which is what you want to see in photos and in real life. Back sleeping with a medium loft felt natural and did not push my head forward. I noticed less morning neck stiffness after a few nights compared to flatter, unsupportive pillows.
Adjustability and ease of use
The Saybrook pillow arrives with more filling than most people will need. That is a good thing because it gives you a wide range of possible lofts, but it does mean you have to get your hands in there and do some fine tuning.
The inner liner unzips, and you can scoop fill into the included storage container until the height looks close. From there it is a matter of lying on the pillow, checking alignment and then adding or removing smaller amounts of filling until the height and firmness feel natural. Breaking up any clumps and giving the pillow a tumble in a dryer on a low setting can help relax the fill and even out the feel after big adjustments.
Once set, it holds its loft well and only needs a quick fluff in the morning. The zipper hardware feels solid and the stitching held up fine through several wash cycles of the outer cover.
Pressure relief
Pressure relief at the head and neck is where the Saybrook pillow shines. The Lion Down blend compresses enough to cradle the side of your face without creating a hard spot under the ear. The memory foam pieces handle the heavy lifting while the microfiber fills in the gaps so you do not feel voids or lumps.
For side sleeping this means less concentrated pressure at the ear and jaw. For back sleepers it means your head feels cradled rather than perched on top of a firm block. If you have chronic neck pain, this kind of balanced support and pressure damping can make a noticeable difference once you get the loft correct for your body.
Who it is for
- Side sleepers who want a higher, adjustable loft that can be tuned to match shoulder width.
- Back sleepers who like a plush surface with a supportive core instead of a flat, firm foam block.
- People with recurring neck discomfort who want more control over pillow height and firmness.
- Shoppers who prefer hypoallergenic and cruelty free materials such as down alternative and washable bamboo fabric.
This pillow is less ideal if you want a very flat, minimal pillow with no bulk, or if you strongly prefer the springy feel of a latex or grid style pillow under your head.
Price and coupons
Saybrook positions this pillow in the premium adjustable category. You are paying for generous amounts of Lion Down or Soft Down Alternative filling, a well made bamboo cover and a fully adjustable design. It usually prices below some luxury hotel style pillows that are not adjustable and often near or slightly under the most expensive competitors in the adjustable foam category.
Sales and coupons are common, especially around major holidays. I recommend checking current offers and comparing the Saybrook pillow to other adjustable pillow options on Yawnder before you buy so you can see where it lands on value that week.
See today’s best dealAlternatives
- Coop Eden Pillow Adjustable memory foam and fiber blend with a slightly bouncier feel and strong reputation. Very similar concept, a bit more traditional foam feel and sometimes higher price.
- Saatva Pillow Luxury pillow with a plush outer layer and firmer core. Excellent comfort but far less adjustability and a higher price, better if you want hotel style feel and do not care about loft tuning.
- Purple Harmony Pillow Elastic grid over foam with outstanding airflow and a lively feel. Great for hot sleepers who want more bounce, but loft is fixed for each version so there is less flexibility than Saybrook.
How we test
I evaluate pillows over multiple nights in side and back positions, checking neck alignment, comfort and pressure points and how often I need to adjust the pillow during the night. I look at how easy it is to dial in loft, how the fill behaves after repeated use and how the cover holds up to washing. I also compare materials and build to competing pillows in the same price band and consider feedback from customers who have owned the pillow for longer periods, with special attention to neck pain, durability and overall sleep quality.
FAQ
Is the Saybrook pillow good for neck pain?
Yes, it can be very helpful for neck pain because you can remove or add filling until the loft matches your shoulder width and sleeping position. The Lion Down filling supports the neck while relieving pressure, which reduces the chance of waking up stiff, as long as you take time to tune the height instead of using it overfilled.
Which version should I choose, Lion Down or Soft Down Alternative?
Lion Down is the better choice for most side and back sleepers because it combines memory foam and microfiber, so you get more support range and better long term shape retention. Soft Down Alternative uses only microfiber and works best for people who want a very soft, compressible pillow, especially lighter side sleepers and stomach sleepers who need a very low loft.
How much filling should I remove when I first set up the pillow?
There is no single right amount, but a good starting point for the Lion Down version is to remove roughly one third of the fill for side sleeping and about half for back sleeping. After that, test it for a night, then add or remove smaller amounts until your head and neck feel level with the rest of your spine and you wake up without pressure at your ear or stiffness at the base of your skull.










