The Victoria Chart Company's Sleep Reward Chart is a highly recommended tool for establishing consistent bedtime routines. It is best for parents of young children struggling with bedtime battles or early morning waking, but it may not be suitable for older children who react negatively to reward systems. Its primary benefit is creating stress-free and fun bedtimes.
- 1 large chart (17 inches L x 11 inches W)
- 1 dry erase pen
- 48 gold star reward stickers
- 130 multi-colored smiley face reward stickers
- An informational sheet with examples, tips and guidelines
- Adhesive mounting pads to display your child’s accomplishments
We put the chart right above his bed. He took to the chart right way. Apart from getting him to bed we also needed him to stay in bed and sleep until a reasonable hour. He used to get up at 4:30 am and wake us but now he either attempts to go back to sleep or plays in his room, knowing that a sticker is awaiting!
Conclusion
The Sleep Reward Chart is a great tool that teaches your children how to establish a bedtime routine, I highly recommend it. You can get it from Amazon.com for $14.95. What that really buys you is stress free and fun bed times with your children. Since the stickers are reusable it can be used when younger siblings are of age. Frequently Asked Questions About Sleep Reward Chart for Sleepy Kids
Is the Sleep Reward Chart worth it for parents struggling with bedtime routines?
Yes, based on our experience, the Sleep Reward Chart is a highly recommended tool for establishing consistent bedtime routines. Our San Diego showroom team member found it significantly reduced bedtime battles and helped their son stay in bed until a reasonable hour. For $14.95, it can lead to stress-free and fun bedtimes, which many parents would consider invaluable.
Who is the Sleep Reward Chart best for?
The Sleep Reward Chart is best for parents of young children, particularly those aged around 4-7, who are having difficulty with consistent bedtime routines or staying in their own beds. It aims to teach children how to establish a bedtime routine using positive reinforcement and tangible rewards. Our tester found it effective for their 4-year-old son.
How does the Sleep Reward Chart compare to other bedtime reward systems?
The Sleep Reward Chart offers a comprehensive system with reusable stickers and a large visual chart, differentiating it from simpler reward methods like verbal praise or one-time treats. Its reusability allows it to be used for multiple children or over an extended period. Our tester previously tried reading a story as a reward, but found this physical chart more effective for behavior modification.
What are the downsides of the Sleep Reward Chart?
One potential downside is the need for consistent parental involvement to administer stickers and maintain the chart's effectiveness. While the stickers are reusable, gentle handling is recommended, implying they may eventually wear out. Our tester did not report significant downsides, but individual child engagement may vary.
Is the Sleep Reward Chart good for children who frequently get out of bed early?
Yes, the Sleep Reward Chart was specifically noted for its effectiveness in helping a child stay in bed until a reasonable hour, addressing early waking. Our tester's son, who used to get up at 4:30 am, now either attempts to go back to sleep or plays quietly in his room, knowing a sticker awaits him. This makes it a strong solution for early risers.
Where can I try the Sleep Reward Chart in person or learn more about it?
While the Sleep Reward Chart itself is purchased through Amazon.com, you can discuss strategies for improving sleep routines for children with our sleep experts at the Yawnder showroom in Encinitas, CA. Our team has hands-on experience with products like this and can offer insights into establishing good sleep habits. The article suggests acquiring the chart for $14.95 online.
Want to test this in person? Visit our Encinitas showroom or call 858-232-5760.