Daytime naps could make young children less likely to sleep as well at night, at least if a new review from researchers in Australia is to be believed. The team found that among children ages 2 and up, those who napped were more likely to have trouble falling asleep at night, and to have more fitful sleep.
via Preschoolers Who Nap May Sleep Worse at Night.
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Ben Trapskin
I have carefully studied and evaluated many mattresses, sheets, pillows, duvet inserts, comforters, sleep gadgets, and adjustable beds for over a decade. My insights and evaluations are grounded in both my extensive personal experience and valuable customer feedback. I have expertise and knowledge of the industry. I have used this to conduct detailed assessments of products. My insights and guidance have given consumers the best sleep experience. I am committed to quality and excellence in this field.
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