Eco-Friendly Weighted Blanket: Top 6 Picks for 2024

Why Eco-Friendly Weighted Blankets are Important

Eco-friendly weighted blankets are here to revolutionize your sleep while keeping an eye on sustainability. If you’re searching for a blanket that combines comfort, sustainability, and health benefits, here are some top picks:

• Bearaby: Hand-knitted with organic cotton and recycled materials.
• Baloo: Uses organic cotton and pure glass microbeads.
• Zonli Home: Bamboo fabric for cooling and sustainability.
• Nest Bedding: Premium organic cotton covers and non-toxic fillers.
• Brooklinen: High-quality organic cotton covering.
• Sunday Citizen: Bamboo viscose with glass pearls and crystal pieces.

Using eco-friendly weighted blankets not only provides you with the therapeutic benefits of reduced anxiety and improved sleep but also helps in reducing your environmental footprint. With materials like organic cotton, bamboo, and recycled plastics, these blankets contribute to a sustainable lifestyle while offering comfort.

I’m Ben Trapskin. I’ve dedicated years to understanding sleep through personal struggles and reviews. My goal is to guide you to the best eco-friendly weighted blankets that deliver comfort and benefit the planet.

Eco-friendly weighted blanket word roundup:

• Eco-friendly crib mattress
• Eco-friendly bedding sets
• Affordable eco friendly bedding

Benefits of Eco-Friendly Weighted Blankets

Eco-friendly weighted blankets offer numerous health benefits while being kind to the planet. Here’s why they are a game-changer for your sleep and well-being:

Anxiety Reduction

Weighted blankets are known for their ability to reduce anxiety. The gentle pressure they apply mimics the feeling of a comforting hug, which can help calm the nervous system. This effect is due to Deep Touch Pressure Therapy (DPT), which activates pressure points on your body, leading to the release of calming hormones.

Improved Sleep

One of the main reasons people turn to weighted blankets is to improve sleep quality. By providing a sense of security and comfort, these blankets help you fall asleep faster and stay asleep longer. A 2020 study in the journal Complementary Therapies in Medicine found that using a weighted blanket for four weeks improved sleep quality and reduced insomnia severity in adults with chronic insomnia.

Deep Touch Pressure Therapy

DPT is a scientifically-backed method that applies firm, yet gentle pressure to the body. This helps stimulate the production of serotonin and oxytocin, hormones that promote feelings of calm and happiness.

Serotonin Release

Serotonin is a neurotransmitter that contributes to feelings of well-being and happiness. The pressure from a weighted blanket can boost serotonin levels, which in turn helps regulate sleep, mood, and anxiety levels.

Cortisol Reduction

Cortisol is a stress hormone that can interfere with sleep and exacerbate anxiety. The deep pressure from weighted blankets helps reduce cortisol levels, making it easier for you to relax and unwind. According to a 2019 study published in the Journal of Anxiety Disorders, using a weighted blanket for two weeks significantly reduced anxiety symptoms in adults with generalized anxiety disorder.

By choosing an eco-friendly weighted blanket, you not only enjoy these health benefits but also contribute to a more sustainable and environmentally-friendly lifestyle. With materials like organic cotton, bamboo, and recycled plastics, these blankets offer comfort and peace of mind.

Next, let’s dive into the top eco-friendly weighted blankets available in 2024.

Top 6 Eco-Friendly Weighted Blankets for 2024

Baloo Weighted Blanket

Baloo’s weighted blanket is a top choice for anyone seeking comfort and sustainability. Made from organic cotton and filled with pure glass microbeads, this blanket provides a soothing, hug-like pressure that eases anxiety and promotes restful sleep. It’s also machine-washable, making maintenance a breeze. Baloo’s commitment to eco-friendly materials ensures that their blankets are free from harmful chemicals, making them safe for both you and the environment.

Bearaby Tree Napper

The Bearaby Tree Napper stands out with its unique, hand-knitted design using Tencel Lyocell. This material, derived from eucalyptus trees, is not only eco-friendly but also highly breathable, ensuring you stay cool and comfortable throughout the night. The Tree Napper’s chunky knit provides even weight distribution, enhancing the therapeutic benefits of the blanket. Plus, the use of sustainable practices in its production aligns with Bearaby’s dedication to environmental responsibility.

Luxome Cooling Weighted Blanket

For those who tend to sleep hot, the Luxome Cooling Weighted Blanket is a perfect pick. Made from Lyocell bamboo, this blanket is hypoallergenic and thermal-regulating, ensuring you stay cool and sweat-free. Luxome’s innovative design includes a high thread count that adds to the blanket’s luxurious feel. The blanket comes with a removable cover for easy washing, making it both a comfortable and practical choice.

Silk & Snow Weighted Blanket

Silk & Snow brings a touch of elegance to the eco-friendly weighted blanket market. Their blankets are crafted from 100% cotton and are hand-knit, ensuring no synthetic fibers or plastic beads are used. This commitment to natural materials makes the blanket both cozy and sustainable. Available in various weights and colors, Silk & Snow’s blankets are designed to fit seamlessly into any home decor while providing the calming benefits of deep touch pressure therapy.

Nest Bedding Weighted Blanket

Nest Bedding offers a premium eco-friendly weighted blanket made from organic cotton with non-toxic glass beads. The blanket is duvet-compatible, allowing you to easily change covers and keep it clean. Nest Bedding’s focus on high-quality, natural materials ensures that their blankets are not only comfortable but also safe for the environment. The luxurious feel of the organic cotton cover adds a gentle touch to your skin, making it a perfect addition to your bedtime routine.

Nuzzie Knit Weighted Blanket

Nuzzie’s Knit Weighted Blanket combines sustainability with innovation. Made from recycled materials, this blanket helps reduce waste while providing exceptional comfort. Its even weight distribution and breathable design make it ideal for those seeking a sustainable option without compromising on quality. Nuzzie’s commitment to eco-friendly practices is evident in their use of recycled yarns and their focus on creating durable, long-lasting products.

By choosing any of these eco-friendly weighted blankets, you are investing in a product that supports both your well-being and the health of our planet. Next, let’s explore how to choose the right eco-friendly weighted blanket for your needs.

How to Choose the Right Eco-Friendly Weighted Blanket

Choosing the right eco-friendly weighted blanket can make a big difference in your sleep quality and overall well-being. Here’s what to consider:

Weight Selection

The weight of the blanket is crucial. A general rule is to choose a blanket that is about 10% of your body weight. For example, if you weigh 150 pounds, a 15-pound blanket is a good starting point. However, personal preference plays a role, so you may need to experiment with slightly lighter or heavier options.

Pro Tip: Some brands offer a variety of weights to help you find the perfect fit.

Material Preference

The material of the blanket affects both comfort and sustainability. Here are some popular options:

• Organic Cotton: Soft, breathable, and hypoallergenic. It’s also eco-friendly and safe for sensitive skin. Brands like Nest Bedding use premium organic cotton.
• Tencel Lyocell: Made from eucalyptus trees, this material is breathable and cool, perfect for hot sleepers.
• Lyocell Bamboo: Known for its cooling properties and hypoallergenic nature.
• Recycled Materials: Great for those who prioritize sustainability.

Size Options

Weighted blankets come in various sizes to fit different beds and personal preferences:

• Single: Ideal for individual use.
• Queen/King: Suitable for sharing or for those who prefer more coverage.
• Mini: Perfect for naps or for use on the sofa.

Choose a size that fits your bed and use case.

Maintenance

Consider how easy it is to clean and maintain your weighted blanket. Some blankets come with removable, machine-washable covers, which make cleaning a breeze. If you prefer low-maintenance options, look for blankets with easy-to-clean materials.

Pro Tip: Always check the care instructions before purchasing to ensure it fits your lifestyle.

By considering these factors, you can find the perfect eco-friendly weighted blanket that meets your needs and supports a sustainable lifestyle.

Next, we’ll answer some frequently asked questions about eco-friendly weighted blankets to help you make an informed decision.

Frequently Asked Questions about Eco-Friendly Weighted Blankets

Are there negatives to weighted blankets?

While weighted blankets have many benefits, they may not be suitable for everyone. Here are some potential concerns:

• Asthma: Weighted blankets can feel heavy and may make it harder to breathe for those with asthma. If you have asthma, consult your doctor before using one.
• Sleep Apnea: People with sleep apnea should be cautious. The added weight can restrict movement and make it harder to breathe during sleep. Always seek medical advice first.
• Breathing Difficulty: If you already have breathing difficulties, a weighted blanket might not be the best choice. The pressure can exacerbate these issues.

What is a cheaper alternative to a weighted blanket?

If a weighted blanket is out of your budget, there are cost-effective alternatives you can consider:

• Weighted Pillow: A smaller, less expensive option that provides similar pressure benefits.
• Regular Blankets: Layering multiple regular blankets can mimic the weight of a weighted blanket.
• DIY Rice or Bean Bag: You can make your own weighted blanket using rice or beans. Simply sew pockets into a blanket and fill them with your chosen material.

What is the 10% rule for weighted blankets?

The 10% rule is a common guideline for selecting the appropriate weight of a weighted blanket:

• Body Weight: Choose a blanket that is approximately 10% of your body weight. For instance, if you weigh 150 pounds, a 15-pound blanket is recommended.
• Recommendation: This rule serves as a starting point, but personal preference is important. Some people might find a slightly lighter or heavier blanket more comfortable.
• Starting Point: Experiment with different weights to find what feels best for you. Many brands offer a variety of weights to help you find the perfect fit.

By considering these factors and alternatives, you can make an informed decision about whether a weighted blanket is right for you and how to choose the best one for your needs.

Next, we’ll explore the top eco-friendly weighted blankets for 2024 to help you find the perfect match.

Conclusion

At Yawnder, we are dedicated to helping you find the best sleep products through our expert evaluations and unbiased reviews. Our mission is to ensure that you can make informed decisions when it comes to your bedding needs, especially when considering eco-friendly options.

Expert Evaluations

Our team rigorously tests each product to provide you with comprehensive insights. We evaluate the materials, craftsmanship, and overall performance to ensure you get the best value for your investment. When it comes to eco-friendly weighted blankets, we pay special attention to sustainability and environmental impact.

Top Sleep Products

Yawnder offers a curated selection of top sleep products, including the best eco-friendly weighted blankets. From organic cotton and recycled materials to innovative designs like hand-knitted and cooling fabrics, our picks are designed to meet a variety of sleep needs. Whether you’re looking for anxiety reduction or improved sleep quality, we have options that align with your values and preferences.

Unbiased Reviews

Our reviews are unbiased and based on thorough testing and user feedback. We don’t just rely on manufacturer claims; we put each product through real-world scenarios to see how they perform. This way, you can trust that our recommendations are genuine and custom to help you make the best choice.

Direct-to-Door Shipping

For added convenience, many of the products we review offer direct-to-door shipping. This means you can enjoy your new eco-friendly weighted blanket without the hassle of traditional shopping. Simply order online, and your chosen blanket will be delivered straight to your doorstep.

For more information on our curated selection of eco-friendly bedding, visit our eco-friendly bedding category. Here, you’ll find detailed reviews and recommendations to help you achieve a restful, sustainable sleep.

By choosing an eco-friendly weighted blanket from Yawnder, you’re not only investing in better sleep but also supporting sustainable practices. Thank you for trusting us to guide you towards a healthier, more restful night’s sleep.