Best Japanese Floor Mattress: Top 5 Must-Have Picks 2024

Finding the Best Japanese Floor Mattress for Optimal Comfort

If you’re searching for the Best Japanese Floor Mattress to improve your sleep quality and save space, look no further. Japanese floor mattresses, also known as shikibuton, are a time-tested solution for better sleep and minimalist living. Here’s a quick rundown of top picks:

• J-Life Shikibuton: All-natural materials and fire retardant.
• FULI Japanese Futon Mattress: Traditional design, portable, and easy to store.
• Emoor Japanese Futon Mattress: Firm support and hypoallergenic.
• Royal Sleep Products 6-Inch Futon Mattress: Hybrid innerspring design.
• Futon Beds From Japan: Authentic craftsmanship and durability.

Switching to a Japanese floor mattress involves embracing the traditional Japanese way of sleeping on the ground using a combination of a shikibuton, tatami mats, and minimalistic bedding. This setup not only offers myriad health benefits like posture improvement and back pain relief but also saves valuable space in your home. Japanese mattresses are ideal for small apartments and studios.

I’m Ben Trapskin, a sleep expert passionate about guiding people to better sleep solutions. My journey with sleep improvement started after overcoming personal sleep challenges and exhausting mattress shopping experiences. Let me help you find the Best Japanese Floor Mattress for your needs.

Find how these traditional sleep setups can transform your nightly rest and daily living space.

Next Up: What is a Japanese Floor Mattress?

Simple Best Japanese Floor Mattress glossary:

• Best Floor Mattresses
• Is sleeping on the floor good for you?
• Memory Foam vs. Regular Foam

What is a Japanese Floor Mattress?

A Japanese floor mattress, or shikibuton, is a traditional style of bedding that has been used in Japan for centuries. Unlike Western beds, a shikibuton is designed to be laid directly on the floor, often on top of a tatami mat. This setup is known for its simplicity and space-saving benefits.

Components of a Traditional Japanese Bedding System

1. Shikibuton

   • The shikibuton is the primary mattress, typically filled with cotton. It is firm yet comfortable, providing excellent support for your back.
   • These mattresses are lightweight and easy to fold, making them perfect for small spaces. You can easily store them in a closet during the day to free up room for other activities.

2. Tatami Mat

   • A tatami mat is a type of flooring made from rice straw and covered with woven soft rush grass. It provides a slightly cushioned surface for the shikibuton and helps with air circulation.
   • Tatami mats are known for their durability and natural thermal properties, keeping you cool in the summer and warm in the winter.

3. Kakebuton

   • The kakebuton is a traditional Japanese comforter. It’s designed to keep you warm and is often filled with down or synthetic materials.
   • Unlike bulky Western comforters, the kakebuton is typically lighter and more breathable, making it suitable for various climates.

4. Buckwheat Hull Pillow (Makura)

   • A makura is a pillow filled with buckwheat hulls, providing firm support for your neck and head.
   • These pillows are adjustable; you can add or remove hulls to achieve your desired firmness.

Benefits of Traditional Japanese Bedding

• Space-Saving: Because the shikibuton can be folded and stored, it frees up space in your room during the day. This is ideal for small apartments or studios.
• Health Benefits: Sleeping on a shikibuton on a firm surface can improve posture and spinal alignment, potentially reducing back pain.
• Natural Materials: Most components are made from natural, breathable materials, promoting a healthier sleep environment.

Benefits of Sleeping on a Japanese Floor Mattress

Switching to a Japanese floor mattress, or shikibuton, comes with several benefits that can improve your sleep quality and overall well-being. Here’s why you might consider making the switch:

Posture Improvement

Sleeping on a firm surface like a shikibuton can help improve your posture. Unlike soft mattresses that let you sink in, a shikibuton keeps your body aligned. This can prevent your spine from curving unnaturally during sleep.

“Sleeping on a firm surface can help keep your spine straight and alleviate issues caused by bad posture,” says a user from Reddit.

Spine Alignment

A shikibuton provides a flat and even surface, which is essential for maintaining proper spinal alignment. Good alignment can help reduce back pain and improve overall sleep quality.

• Firmness: The firmness of a shikibuton supports your body evenly, ensuring that your spine stays in a neutral position.
• Consistency: Unlike memory foam, which can sometimes be too soft, the consistent firmness of a shikibuton offers better support.

Back Pain Reduction

Many people switch to a Japanese floor mattress to help reduce back pain. The firm support can relieve pressure points and improve circulation, making it easier to manage or even eliminate back pain.

“A firm surface keeps the spine aligned while you sleep, which can help with existing back pain or prevent future back pain,” according to Japan Objects.

Space-Saving

One of the most significant benefits of a shikibuton is its space-saving capability. You can easily fold it up and store it in a closet during the day, freeing up floor space.

• Mobility: Perfect for small apartments or studios where every square foot counts.
• Versatility: Use the space for other activities during the day and convert it back into a sleeping area at night.

Mobility

If you move frequently, a shikibuton is a game-changer. Its lightweight and foldable design make it easy to transport from one place to another.

• Portability: Ideal for college students or anyone who relocates often.
• Ease of Storage: Unlike traditional mattresses, a shikibuton can be stored away easily, making it convenient for those with limited storage space.

Real-Life Experiences

Many users have shared positive experiences with Japanese floor mattresses. Here’s a snippet from a user who found relief from back pain:

“I got a really good futon from Nebraska Furniture Mart that was part of a bunk bed set. Best thing I ever slept on. I wouldn’t write off American futons either,” says a Reddit user.

Switching to a Japanese floor mattress like the shikibuton can offer numerous benefits, from improving your posture to saving space. Next, we’ll dig into the top 5 best Japanese floor mattresses to help you make an informed choice.

Top 5 Best Japanese Floor Mattresses

Choosing the Best Japanese Floor Mattress can be a daunting task with so many options available. To help you out, we’ve compiled a list of the top 5 Japanese floor mattresses, each with its own unique features and benefits.

1. J-Life Shikibuton

J-Life Shikibuton is a top choice for those seeking an authentic Japanese sleep experience. Made from all-natural materials, this futon is constructed with 100% American-grown cotton batting and meets US fire retardant standards using a natural boron material.

• Materials: Pure cotton with no wool, foam, or innersprings.
• Thickness: Available in 3-inch and 4-inch options.
• Compatibility: Best used on a tatami mat, floor, or platform bed.
• Maintenance: Comes with a custom removable cover for easy cleaning.

2. FULI Japanese Futon Mattress

The FULI Japanese Futon Mattress is another excellent option, known for its traditional design and portability. Made from 100% cotton, this foldable mattress is perfect for those who need a versatile and easy-to-store option.

• Materials: 100% cotton.
• Sizes: Available in six sizes, from twin to king.
• Portability: Easily foldable for storage.
• Support: Provides ample comfort while distributing pressure evenly.

3. Emoor Japanese Futon Mattress

Emoor is known for its authentic Japanese craftsmanship. This mattress features cotton padding and firm support, making it a great choice for those who prefer a firmer sleeping surface.

• Materials: Cotton padding.
• Support: Firm support that helps with posture and spine alignment.
• Hypoallergenic: Suitable for people with allergies.

4. Royal Sleep Products 6-Inch Futon Mattress

For those looking for a hybrid design, the Royal Sleep Products 6-Inch Futon Mattress combines innerspring and CertiPUR-US certified foam. This mattress offers a unique blend of traditional and modern materials for improved comfort.

• Materials: Innerspring and CertiPUR-US certified foam.
• Thickness: 6 inches.
• Support: Hybrid design for added comfort and support.
• Certification: CertiPUR-US certified foam for safety and durability.

5. Futon Beds From Japan

Futon Beds From Japan offers authentic Japanese craftsmanship with durable and portable designs. These futons are perfect for those who want a traditional Japanese sleep experience without compromising on quality.

• Materials: 100% natural cotton.
• Portability: Lightweight and easy to transport.
• Durability: Made to last with high-quality materials.

Choosing the Best Japanese Floor Mattress involves considering factors like material quality, thickness, and portability. Each of these top 5 mattresses offers unique benefits to suit different needs and preferences.

1. J-Life Shikibuton

J-Life Shikibuton is a top pick for those wanting an authentic Japanese sleep experience. This futon is crafted from all-natural materials, ensuring quality and comfort.

• Materials: The J-Life Shikibuton is made from pure cotton with no wool, foam, or innersprings. The cover is 100% unbleached cotton duck, and the fill is 100% American-grown cotton batting. This ensures natural airflow and comfort.
• Fire Retardant: Meets US fire retardant standards using a natural boron material, offering safety without compromising on natural materials.
• Thickness Options: Available in two thicknesses—3-inch and 4-inch. The 4-inch option is popular for its added comfort, while the 3-inch is more traditional.
• Tatami Mat Compatibility: Best used on a flat, solid surface like a tatami mat, floor, or platform bed. It is not designed for American-style futon frames.

“Years ago, we decided to offer Americans a true Japanese style mattress; one constructed of quality materials, without foam or innersprings – pure and simple,” says J-Life.

Maintenance: Comes with a custom removable cover, making it easy to clean and maintain. A Shikifuton Protective Cover is also available to guard against dirt and moisture.

Shipping: Ships within 24 hours (excluding weekends and holidays). Due to compression during shipping, futons may appear smaller; allow 1-2 weeks for it to expand to its actual size.

For more details, visit J-Life International.

2. FULI Japanese Futon Mattress

The FULI Japanese Futon Mattress is another excellent choice for those seeking an authentic and comfortable sleep experience. This futon combines traditional Japanese design with modern convenience, making it a standout in the market.

• Traditional Design: The FULI futon stays true to its Japanese roots. It’s a quilted sleeping pad that can be placed directly on the floor or a tatami mat. Unlike Western-style futons, it doesn’t involve a bulky frame, making it simple and neat.

• Cotton Fill: The mattress is filled with 100% cotton, providing a firm yet comfortable surface that adapts to your body. Cotton is breathable and helps regulate temperature, ensuring a good night’s sleep in any season.

• Portable: One of the best features of the FULI futon is its portability. It can be easily folded and stored away when not in use, freeing up valuable floor space. This makes it perfect for small apartments or for those who need a versatile sleeping solution.

• Easy Storage: When it’s time to store the futon, simply fold it up and place it in a cupboard or closet. Its lightweight design means you can move it around effortlessly. Plus, it’s easy to clean—just air it out regularly to keep it fresh.

“Several back-sleeping users say the three-layer FULI provides them with ample comfort while distributing pressure evenly on their back,” according to reviews.

For more details, visit Yawnder.

3. Emoor Japanese Futon Mattress

The Emoor Japanese Futon Mattress is a top choice for those looking for an authentic Japanese sleep experience with added benefits. This futon combines traditional craftsmanship with modern needs, offering a unique blend of comfort and support.

• Authentic Design: Emoor stays true to the traditional Japanese futon design. It’s a simple, quilted mattress that can be laid directly on the floor or a tatami mat. It’s free from any bulky frames, keeping your space minimalist and functional.

• Cotton Padding: The mattress is filled with 100% cotton padding. This provides a firm yet comfortable sleeping surface that supports your body well. Cotton is also breathable, which helps regulate your body temperature, keeping you cool in summer and warm in winter.

• Firm Support: The Emoor futon is known for its firm support. This is ideal for those who suffer from back pain or need extra support to maintain proper spine alignment. Many users report waking up feeling refreshed and pain-free after sleeping on this futon.

• Hypoallergenic: One of the standout features of the Emoor futon is its hypoallergenic properties. This makes it a great option for people with allergies or sensitive skin. The cotton fill naturally resists dust mites and other allergens, ensuring a healthier sleeping environment.

“I’ve never slept better than on my Emoor futon. The firm support has done wonders for my back pain,” says one satisfied user.

For more details, visit Emoor.

4. Royal Sleep Products 6-Inch Futon Mattress

The Royal Sleep Products 6-Inch Futon Mattress is a standout option for those seeking a blend of traditional Japanese comfort with modern mattress technology. This futon mattress features a hybrid design that combines the best of both worlds.

• Hybrid Design: The Royal Sleep Products futon mattress is not your typical Japanese floor mattress. It combines traditional futon elements with modern innerspring technology. This hybrid design offers improved support and comfort, making it suitable for a wide range of sleepers.

• Innerspring Core: At the heart of this futon mattress are 15-gauge coils. These innersprings provide excellent support and help distribute body weight evenly. This ensures that you won’t sink too deeply into the mattress, which can be a common issue with softer futons.

• CertiPUR-US Certified Foam: Surrounding the innerspring core are layers of CertiPUR-US certified foam. This foam is free from harmful chemicals and provides an extra layer of cushioning. The certification ensures that the foam meets strict standards for content, emissions, and durability.

• Comfort and Support: The combination of innerspring and foam layers offers a balanced sleeping surface. The mattress is firm enough to support your spine but also has enough give to be comfortable for side sleepers. This makes it a versatile choice for various sleeping positions.

• Durability: The hybrid construction makes this futon mattress highly durable. The innersprings are designed to withstand years of use, and the foam layers retain their shape well. This means you can expect long-term comfort without the mattress sagging or losing its support.

“You certainly get your bang for your buck with this mattress,” says one satisfied customer. “After waiting for it to decompress, it plumped up and looks awesome.”

For more details, visit Royal Sleep Products.

5. Futon Beds From Japan

Futon Beds From Japan are renowned for their authentic Japanese craftsmanship, durability, and portability. These qualities make them a top choice for anyone seeking the Best Japanese Floor Mattress.

Authentic Japanese Craftsmanship

Futon Beds From Japan are handcrafted by skilled artisans who follow traditional methods passed down through generations. This ensures that each futon is made with meticulous attention to detail and quality.

• Handmade Excellence: These futons are made using traditional techniques that have been perfected over centuries. The craftsmanship involved ensures that every futon is of the highest quality.

• Natural Materials: True to Japanese tradition, these futons are made from all-natural materials like cotton and wool. This makes them breathable and comfortable, providing a natural sleeping environment.

Durability

One of the standout features of Futon Beds From Japan is their durability. These futons are built to last, making them a wise investment for long-term use.

• Sturdy Construction: The materials used in these futons are not only natural but also highly durable. The cotton batting and sturdy stitching ensure that the futon maintains its shape and comfort over time.

• Long-Lasting Comfort: Unlike many Western-style mattresses that lose their support over time, these futons retain their firmness and comfort, even with daily use.

Portability

Futon Beds From Japan are designed to be easily portable, making them ideal for versatile living spaces.

• Easy to Store: These futons can be easily folded and stored away when not in use, freeing up valuable floor space. This makes them perfect for small apartments or multi-purpose rooms.

• Lightweight: Despite their durability, these futons are lightweight and easy to move. This makes them a great option for those who need a flexible sleeping arrangement.

“I love how easy it is to store my futon. It’s perfect for my small apartment and super comfortable,” says a happy customer.

For more details, visit Futon Beds From Japan.

Next, we’ll dive into How to Choose the Best Japanese Floor Mattress, covering material quality, thickness, firmness, and more.

How to Choose the Best Japanese Floor Mattress

Choosing the Best Japanese Floor Mattress involves considering several key factors. Here’s a breakdown to help you make an informed decision:

Material Quality

The quality of materials used in a Japanese floor mattress is crucial. Look for mattresses made from all-natural materials like cotton or wool. These materials are breathable, hypoallergenic, and biodegradable.

• Cotton: Provides excellent breathability and comfort.
• Wool: Offers natural insulation and moisture-wicking properties.
• Synthetic fibers: Can be durable but may not offer the same comfort and health benefits as natural materials.

Thickness

Traditional Japanese futons are usually two to three inches thick. This thickness provides a good balance between comfort and ease of storage.

• 2-3 inches: Ideal for traditional use on tatami mats.
• 4-5 inches: Offers extra cushioning but may be harder to fold and store.

“A traditional Japanese futon is typically between two to three inches thick. This thickness provides a balance between comfort and the ability to fold and store the futon easily.” source

Firmness

Firmness is a personal preference but is essential for spinal support. Japanese futons are generally firmer, which can help with spine alignment and back pain reduction.

• Firm: Provides excellent support for the back.
• Medium-firm: Offers a balance between support and softness.

“Experts say that mattresses rated medium firm are ideal for alleviating back pain.” source

Maintenance

Proper maintenance is key to the longevity of your futon. Regular airing out and cleaning are essential.

• Airing Out: Hang your futon outside or use a futon dryer to keep it fresh.
• Cleaning: Some futons can be sent to a laundromat for a deep clean.

“People in Japan routinely air their futons and other bedding, often by hoisting them out of windows or over balcony railings.” source

Portability

One of the main advantages of a Japanese floor mattress is its portability. It should be easy to fold and store away.

• Foldability: Ensure the futon can be easily folded for storage.
• Lightweight: A lightweight futon is easier to move and manage.

“These futons can be easily folded and stored away when not in use, freeing up valuable floor space.” source

Budget

Japanese floor mattresses come in a range of prices. Your budget will influence the quality and features you can afford.

• Affordable: Basic futons made from synthetic materials.
• Mid-Range: Better quality futons with natural materials.
• Premium: High-end futons with superior craftsmanship and materials.

“For less than $300 I bought a set of futons and foam pads.” source

By considering these factors, you can find the Best Japanese Floor Mattress that meets your needs and preferences.

Next, we’ll discuss How to Properly Maintain Your Japanese Floor Mattress, covering airing out, cleaning, storage, and more.

How to Properly Maintain Your Japanese Floor Mattress

Proper maintenance is essential to keep your Japanese floor mattress, or shikibuton, in top condition. Here’s a simple guide to help you maintain your futon effectively.

Airing Out

Regularly airing out your futon is crucial to prevent moisture buildup and mildew. In Japan, it’s common to hang futons over a balcony or window.

• How often: Aim to air out your futon at least once a week.
• Method: Hang it outside on a sunny day or use a rack in a well-ventilated room.

“People in Japan routinely air their futons and other bedding, often by hoisting them out of windows or over balcony railings.” source

Cleaning

Keeping your futon clean requires regular attention. Since futons are not washable, using covers and spot cleaning is necessary.

• Spot Cleaning: Use a mild detergent and water for stains. Apply sparingly to avoid mold.
• Futon Cover: Invest in a machine-washable cover. A 100% Natural Cotton Futon Mattress Cover is a good choice.

“Our 100% Natural Cotton Futon Mattress Cover is machine washable, allowing for an easy cleaning process.” source

Storage

When not in use, store your futon properly to extend its lifespan and prevent moisture buildup.

• Folding: Fold your futon into thirds.
• Storage Location: Store it in a closet or a corner of your room.

“Fold your futon into thirds and store it in a closet or in a corner of your room.” source

Tatami Mat Usage

Using a tatami mat under your futon can improve its breathability and comfort.

• Breathability: Tatami mats allow air to circulate, reducing the risk of mold.
• Comfort: They provide a firm, supportive base for your futon.

“Tatami would help a lot too, but make sure you check your humidity always.” source

Futon Dryer

If you don’t have a balcony to air out your futon, consider investing in a futon dryer.

• Function: A futon dryer helps keep your futon fluffy and dry.
• Example: The Iris Blanket Warmer is a popular option available on Amazon.

“I have a futon dryer instead (Iris Blanket Warmer on Amazon) it’s a Japanese brand, and it’s usually called Futon Dryer in Japan.” source

By following these simple steps, you can ensure your Best Japanese Floor Mattress stays fresh, clean, and comfortable for years to come.

Frequently Asked Questions about Japanese Floor Mattresses

What is a Japanese floor mattress called?

A Japanese floor mattress is called a shikibuton. This term translates to “a cushion that is laid out” and refers to the traditional Japanese bedding system. A complete setup usually includes:

• Shikibuton: The mattress itself, typically filled with cotton.
• Tatami mat: A firm, breathable mat that goes underneath the shikibuton.
• Kakebuton: A comforter or blanket used for warmth.
• Buckwheat hull pillow: A pillow filled with buckwheat hulls for neck support.

“A futon is essentially a type of bed made for the Japanese style of sleeping on the ground.” source

Are Japanese floor mattresses good for your back?

Yes, Japanese floor mattresses can be beneficial for your back. The firm surface of a shikibuton promotes proper spine alignment and can help improve posture. Here are some specific benefits:

• Posture Improvement: Sleeping on a firm surface helps keep your spine straight, reducing the risk of back pain caused by poor posture.
• Spine Alignment: The even support from a shikibuton ensures your spine remains in a neutral position.
• Back Pain Reduction: Many users report reduced back pain after switching to a shikibuton.

“Firm sleep surfaces, like that of a Japanese style floor mattress, help to improve sleep posture, resulting in rewarding sleep and pain-free mornings.” source

How do you sleep on a Japanese floor mattress?

Sleeping on a Japanese floor mattress involves a few simple steps to ensure comfort and proper maintenance:

1. Lay Down the Tatami Mat: Place a tatami mat on the floor to provide a firm, breathable base.
2. Spread Out the Shikibuton: Lay your shikibuton on top of the tatami mat.
3. Use a Kakebuton: Cover yourself with a kakebuton for warmth.
4. Support Your Neck: Use a buckwheat hull pillow for neck support.

“A Japanese futon is ideally placed on a tatami floor which retains heat and is comfortable to sleep on.” source

Remember to fold and store your shikibuton daily to prevent moisture buildup and maintain its shape. Regular airing out is also essential to keep it fresh.

By understanding these basics, you can enjoy the full benefits of sleeping on a Best Japanese Floor Mattress.

Conclusion

Choosing the perfect mattress can be a daunting task, but at Yawnder, we strive to make this journey as smooth as possible. Our expert reviews and unbiased evaluations are designed to help you find the best Japanese floor mattress that fits your needs and preferences.

Yawnder is dedicated to providing you with comprehensive information on various mattress options, ensuring you make an informed decision. Our team of sleep experts conducts thorough research and testing to bring you the most reliable reviews. We understand the importance of a good night’s sleep and how the right mattress can make all the difference.

When it comes to Japanese floor mattresses, we focus on authenticity and quality. From the traditional J-Life Shikibuton made with all-natural materials to the portable and easy-to-store FULI Japanese Futon Mattress, our reviews cover a wide range of products to suit different needs and budgets.

Our evaluations are not influenced by manufacturers, allowing us to provide honest and unbiased insights. We consider factors such as material quality, firmness, thickness, and maintenance to give you a complete picture of each product. This way, you can confidently choose the best Japanese floor mattress for your home.

And the best part? Yawnder offers direct-to-door shipping, making it convenient for you to receive your mattress without any hassle. No more trips to the store or dealing with complicated delivery schedules. With just a few clicks, you can have your perfect mattress delivered right to your doorstep.

For more information on our range of hypoallergenic mattresses and to explore our selection, visit our Natural Mattresses page. Your journey to better sleep starts here.