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Ben Trapskin

I have carefully studied and evaluated many mattresses, sheets, pillows, duvet inserts, comforters, sleep gadgets, and adjustable beds for over a decade. My insights and evaluations are grounded in both my extensive personal experience and valuable customer feedback. I have expertise and knowledge of the industry. I have used this to conduct detailed assessments of products. My insights and guidance have given consumers the best sleep experience. I am committed to quality and excellence in this field. EXPERT TESTED Every product is tested with a variety methods to give you the best assement of what it will actually feel like and if it is good quality. UPDATED REGULARLY Our reviews are updated daily and we strive to produce the most useful content so you can make an informed decision.

Snuggle Pedic Pillow: Stunning Comfort for Effortless Sleep

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A woman with long blonde hair is sleeping peacefully on a white Snuggle-Pedic pillow, which features the logo "Made in USA Certified.

Snuggle Pedic Pillow Review

Overview of the Snuggle Pedic Pillow

Since acquiring my Snuggle Pedic pillow on February 7, 2015, I’ve experienced a transformative journey in my sleep quality. Initially, the pillow required some time to adjust to, but now I believe it’s poised to become my go-to sleep companion. The shredded memory foam started off slightly firm but has loosened comfortably over time. One concern I faced initially was a noticeable off-gassing odor; however, this dissipated within a couple of days, allowing me to fully enjoy the pillow’s luxurious comfort.

The blend of materials truly distinguishes this pillow. The bamboo cover contributes to its remarkable softness, while the shredded memory foam delivers the sensation of resting on hundreds of tiny foam pillows. This has been a game-changer for my sleep experience; I recently had one of my best nights of sleep in weeks, thanks to the exceptional neck support and pressure point relief it provides.

The All-New Snuggle Pedic Pillow

Since my initial experience, the Snuggle Pedic brand has made considerable advancements to their product lineup. One of the standout improvements is the pillow’s complete washability—both the foam and the covering can be washed without worry. I tested this feature and found that it maintains its integrity beautifully. However, it’s crucial to wring out excess water during the washing process, as the foam tends to hold onto moisture, which can prolong drying time.

The Snuggle Pedic Pillow is proudly recognized as the highest-rated pillow on Amazon, and this status appears steadfast. One of the most appealing aspects is its price point; it offers high-end features without breaking the bank, especially when compared to similar pillows that often retail for over $100.

Additionally, the pillow comes with a 90-day refund guarantee, allowing you to experiment with it for three months risk-free. Given Amazon’s well-regarded customer service, returning the product—should you not find it appealing—is a hassle-free process. Based on its quality and comfort, I wholeheartedly endorse the Snuggle Pedic Pillow as a reliable solution for a rejuvenating night’s sleep. It’s also an Amazon Choice pick, which speaks volumes about its popularity and reliability.

Construction and Features of the Snuggle Pedic Pillow

The Snuggle Pedic Pillow prides itself on its innovative design and construction, tailored to facilitate restful slumber. It features a shredded memory foam composition that retains its shape remarkably well, eliminating the issue of a flat pillow over time. With a Kool-Flow® micro-vented cover made from 43% bamboo viscose, 56.4% polyester, and 0.6% Lycra, it ensures breathability and keeps you cool throughout the night.

Notably, this pillow is manufactured in the USA using eco-friendly Biogreen® foam, which has been CertiPUR-US Certified for quality and safety. It contains no harmful substances such as ozone depleters, PBDE flame retardants, or heavy metals, ensuring a healthy sleeping environment.

The enhanced design now includes a zipper-removable outer cover, allowing for easy adjustment of the pillow’s thickness and comfort. This feature caters to various sleep styles—whether you prefer side, stomach, or back sleeping. Furthermore, its hypoallergenic and dust mite-resistant materials contribute to a healthier sleep environment.

Unique Customization Offer

What truly sets the Snuggle Pedic Pillow apart is its customizable nature. If you find the pillow too fluffy or not supportive enough, you have the option to return it to the company for adjustments. This kind of flexibility is invaluable, especially for individuals with specific neck or spine issues. With this pillow, you can quickly adapt your sleeping experience based on your changing needs.

My Final Thoughts on the Snuggle Pedic Pillow

I genuinely appreciate my Snuggle Pedic Pillow. Its quality and performance have significantly elevated my sleep experience, and I’ve found it to be a reliable investment in my well-being. This pillow stands out in a saturated market, combining quality materials and unique features that provide unparalleled customizability and comfort.

If you are on the lookout for a versatile and high-quality pillow, I confidently recommend the Snuggle Pedic Pillow. Its ability to cater to various sleeping styles and personal preferences makes it a worthy contender in the quest for the perfect night’s sleep.

Learn More About Snuggle Pedic

For those interested in enhancing their sleep quality, exploring the Snuggle Pedic offerings is well worth the time. With an excellent reputation and user testimonials backing its performance, this pillow could be the solution to your sleep struggles.

Sleep Recommendations: Must-Have Updates for Every Age

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A man lies in bed in a dimly lit room, propped up by pillows, looking intently at a laptop. He is covered with a blanket and appears to be either working or watching something on the screen.

National Sleep Foundation Updates Recommendations for Hours of Sleep by Age

The National Sleep Foundation has recently revised its guidelines for the recommended hours of sleep appropriate for various age groups, adding a new category specifically for adults aged 65 and older. These updates are essential as they reflect the evolving understanding of sleep needs across the lifespan. Understanding the recommended hours of sleep by age can significantly impact health, cognitive function, and overall well-being.

Updated Sleep Recommendations by Age Group

The latest recommendations offer a clear insight into how sleep needs change as we progress through different life stages. Here’s a comprehensive overview of the updated sleep ranges:

Newborns (0-3 Months): 14-17 Hours

For newborns, the recommended sleep duration has been fine-tuned to 14-17 hours per day. This adjustment reflects accumulating evidence that consistent sleep is critical for proper growth and development. Previously listed as 12-18 hours, narrowing the range emphasizes the importance of structured sleep patterns in the early months of life.

Infants (4-11 Months): 12-15 Hours

In the infant category, the sleep range has undergone a significant broadening—from 14-15 hours to 12-15 hours. This change acknowledges the growing variability in sleep needs as infants begin to sleep longer and may start to establish more regular sleep schedules.

Toddlers (1-2 Years): 11-14 Hours

Toddlers now require 11-14 hours of sleep each day, a slight increase from the previous range of 12-14 hours. This update emphasizes the importance of adequate rest in supporting toddlers’ rapidly developing brains and physical growth.

Preschoolers (3-5 Years): 10-13 Hours

Preschoolers have a new sleep recommendation of 10-13 hours, adjusted from the former 11-13 hours. As children in this age group become more active and engaged in various learning experiences, ensuring they receive enough sleep can help optimize their cognitive functions and emotional regulation.

School-Age Children (6-13 Years): 9-11 Hours

School-age children now have a sleep range of 9-11 hours, which reflects an expanded understanding of the need for restoration during sleep. Previously set at 10-11 hours, this broader range provides parents with more flexibility while highlighting the investment in children’s academic performance and behavior.

Teenagers (14-17 Years): 8-10 Hours

Teenagers should aim for 8-10 hours of sleep, an increase from 8.5-9.5 hours. This adjustment is crucial given the numerous physical and mental changes teenagers undergo, alongside the social and academic pressures they face.

Young Adults (18-25 Years): 7-9 Hours

A new category for young adults aged 18-25 recommends 7-9 hours of sleep. This group often experiences significant life transitions, such as college, careers, and relationships, making adequate sleep essential for mental clarity and emotional stability.

Adults (26-64 Years): 7-9 Hours

For adults aged 26-64, there’s no change in the recommended sleep range, which remains at 7-9 hours. Maintaining a healthy sleep schedule in this age range is vital for overall health, productivity, and life satisfaction.

Older Adults (65+ Years): 7-8 Hours

The newly added category for older adults states that they should aim for 7-8 hours of sleep each night. This adjustment acknowledges that while sleep needs may decrease with age, quality rest remains critical for reducing the risk of chronic health issues and enhancing quality of life.

The Importance of Adequate Sleep

Understanding the recommended hours of sleep by age is not just about following guidelines; it’s about recognizing the profound impact sleep has on physical and mental health. Adequate sleep contributes to better mood, improved memory, and enhanced cognitive function.

Sleep also plays a crucial role in preventing various health conditions, such as obesity, heart disease, and diabetes. By prioritizing sleep aligned with these updated recommendations, individuals across all age groups can make informed choices for their health and well-being.

Conclusion

The National Sleep Foundation’s updated sleep recommendations serve as an essential resource for understanding how much sleep is needed by age. By adapting to these guidelines, individuals can enhance their sleep quality, optimize their health outcomes, and improve their overall quality of life. Prioritizing the right number of sleep hours tailored to one’s life stage can lead to lasting benefits, shaping a healthier future for everyone.

Are you tired of being tired?

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I certainly am. I am embarking on a journey to the peak of sleep perfection. Along the way I will be sharing what products have worked for me. Everything from mattresses, supplements, aromatherapy and other alternative medicines along with emerging research and thought provoking discussions on the necessity of quality sleep for optimal performance.

We spend about a third of our lives sleeping yet few people actually take any measures to improve their sleep quality. I have found that often with a few minor adjustments you can dramatically improve your sleep.

Sleep is hot right now. By that I mean there is new technology being developed and new products coming out weekly that will help optimize your sleep. Sleep tracking devices will help you target where you are losing sleep and how to get back on track.

New mattress startups such as Nest Bedding, Leesa, Helix and others are bringing the cost of quality mattresses down to an affordable level.

New fiber technology such as celliant is now available that will actually improve circulation when you sleep on it. Keep an eye out for this in sheets, mattresses and other bedding products.

With all the emerging research on the dangerous and debilitating effects of sleep deprivation, it’s about time we as a society got serious about sleep and took the time to get to sleep!

This site features reviews of the newest sleep products on the market. I have been to industry trade shows and experienced first hand the old boys club that is the traditional mattress industry. I would like to introduce you to alternatives to high prices and mattresses that were made by former insiders who grew tired of the gimmicks and the secrecy.

The mattress industry, a seemingly innocuous domain catering to our basic need for a good night’s sleep, conceals a murky underbelly of deceit and exploitation. Behind the inviting showrooms and promises of comfort lies a complex network of shady practices that have left consumers tossing and turning in frustration. In this exposé, we will delve into the underbelly of the mattress industry, shedding light on the troubling truths that have long been obscured.

The Price Tag Paradox

Behind the glossy advertisements and irresistible discounts lies a paradoxical pricing scheme that bewilders customers. Manufacturers inflate prices artificially, only to offer substantial discounts, leaving consumers to wonder if they are getting a true bargain or being misled. The practice of “price anchoring” is pervasive, where retailers mark up products significantly before applying discounts to create an illusion of savings. This deceptive tactic erodes consumer trust, leaving them questioning the true value of their purchases.

Planned Obsolescence: The Disposable Mattress

Built-in obsolescence, a well-known strategy in other industries, has also found its way into the mattress market. Manufacturers produce mattresses with intentionally shortened lifespans, ensuring repeat business. By employing substandard materials and flimsy construction techniques, they guarantee premature wear and tear. This deliberate obsolescence not only impacts consumers’ wallets but also exacerbates environmental concerns, as discarded mattresses end up in landfills, contributing to the ever-growing waste problem.

Toxic Truths: A Breath of Chemicals

The sleep environment should be a sanctuary of health, but for many consumers, it unwittingly becomes a source of exposure to harmful chemicals. Mattresses are often made with synthetic materials treated with flame retardants and other potentially hazardous chemicals. These substances, known to emit volatile organic compounds (VOCs), have been linked to respiratory issues, allergies, and even certain cancers. The mattress industry’s lax regulations and inadequate labeling requirements allow these toxins to go unmentioned, leaving consumers in the dark about the dangers lurking beneath the surface.

Ethical Quandaries: Labor Exploitation

Beyond the health and financial implications, the mattress industry is marred by labor exploitation. Reports have surfaced regarding factories where low-wage workers endure grueling conditions, often subjected to long hours, substandard pay, and unsafe working environments. In their quest for cheaper production costs, manufacturers turn a blind eye to the human toll, further tarnishing the industry’s reputation and raising ethical concerns.

Final Thoughts on the Mattress Industry

The mattress industry, once seen as a provider of comfort and rest, has been unmasked, revealing an underbelly characterized by deceit, planned obsolescence, chemical hazards, and labor exploitation. Consumers are left grappling with a fundamental lack of transparency, making it challenging to navigate this treacherous landscape. It is imperative for both regulators and consumers to demand higher standards, enhanced transparency, and more stringent regulations to hold the mattress industry accountable. Only through collective efforts can we ensure that a good night’s sleep is not at the cost of compromised values and well-being.

I hope you enjoy my reviews and if you every have any questions, I make myself available via email at [email protected] to help clarify any confusion or help you make the best choice for your needs.

Disclosure: We aim to highlight products and services you might find interesting, and if you buy them, we may get a small share of the revenue.