Are you tired of being tired?

Recently updated on August 29th, 2016 at 07:33 am

Editor’s Note: This post contains affiliate links, which means I receive a commission if you make a purchase using these links. For full details visit the disclosures page.

I certainly am. I am embarking on a journey to the peak of sleep perfection. Along the way I will be sharing what products have worked for me. Everything from mattresses, supplements, aromatherapy and other alternative medicines along with emerging research and thought provoking discussions on the necessity of quality sleep for optimal performance.

We spend about a third of our lives sleeping yet few people actually take any measures to improve their sleep quality. I have found that often with a few minor adjustments you can dramatically improve your sleep.

Sleep is hot right now. By that I mean there is new technology being developed and new products coming out weekly that will help optimize your sleep. Sleep tracking devices will help you target where you are losing sleep and how to get back on track.

New mattress startups such as Nest Bedding, Leesa, Helix and others are bringing the cost of quality mattresses down to an affordable level.

New fiber technology such as celliant is now available that will actually improve circulation when you sleep on it. Keep an eye out for this in sheets, mattresses and other bedding products.

With all the emerging research on the dangerous and debilitating effects of sleep deprivation, it’s about time we as a society got serious about sleep and took the time to get to sleep!

This site features reviews of the newest sleep products on the market. I have been to industry trade shows and experienced first hand the old boys club that is the traditional mattress industry. I would like to introduce you to alternatives to high prices and mattresses that were made by former insiders who grew tired of the gimmicks and the secrecy.

I hope you enjoy my reviews and if you every have any questions, I make myself available via email at ben@sleepsherpa.com to help clarify any confusion or help you make the best choice for your needs.

Disclosure: We aim to highlight products and services you might find interesting, and if you buy them, we may get a small share of the revenue.