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A Practical Guide to Finding Legal Parking Spots to Sleep in Your Car

Picture of Ben Trapskin

Ben Trapskin

I have carefully studied and evaluated many mattresses, sheets, pillows, duvet inserts, comforters, sleep gadgets, and adjustable beds for over a deca... Full Bio
A person stands beside a vintage blue car parked on the side of a desolate road, surrounded by rolling green hills under a dim, overcast sky. The car's headlights illuminate the ground in front, adding a soft glow to the scene.

Why Finding Legal Spots to Sleep in Your Car is Crucial

Where can you sleep in your car? This question is more than just about convenience—it’s about safety, legality, and peace of mind. Finding a legal parking spot for overnight stays can be tricky due to varying state and city laws. Here’s a quick rundown of safe and legal options:

1. Rest Stops: Often available for short naps or overnight stays.
2. Welcome Centers: Similar to rest stops, but check for time limits.
3. National and State Parks: Permitted areas often supervised by park rangers.
4. Dispersed Camping Sites: Free spots, managed by BLM and U.S. Forest Service.
5. Walmart Parking Lots: Some allow overnight parking; ask the store manager.
6. Safe Parking Programs: Community-based programs offering designated parking for overnight stays.

Navigating different regulations can be daunting, but knowing your options keeps you on the right side of the law and helps you rest safely.

I’m Ben Trapskin. After experiencing poor sleep and living out of a trailer without amenities, I’ve dedicated myself to helping others find safe places to sleep legally. Let’s dive into more details about where you can safely park and sleep in your car.

Infographic depicting various legal spots to sleep in your car - Where can you sleep in your car? infographic pillar-4-steps

Where Can You Sleep in Your Car?

Navigating different regulations can be daunting, but knowing your options keeps you on the right side of the law and helps you rest safely.

I’m Ben Trapskin. After experiencing poor sleep and living out of a trailer without amenities, I’ve dedicated myself to helping others find safe places to sleep legally. Let’s dive into more details about where you can safely park and sleep in your car.

Rest Stops and Welcome Centers

Rest stops are designed for travelers to take a break and prevent drowsy driving. Many states allow overnight parking in rest stops, but the rules can vary. Some states limit the amount of time you can park, while others allow overnight stays.

Welcome centers are similar to rest stops and are often located near state borders. These centers provide amenities like bathrooms, internet access, and sometimes even surveillance cameras for added safety. However, be sure to check local regulations as some welcome centers may not allow overnight parking.

National and State Parks

National and state parks often have designated camping areas where you can sleep in your vehicle. These areas are patrolled by park rangers, making them a safe option. Some parks require a permit or charge a fee for overnight stays, and it’s a good idea to make reservations in advance, especially during peak seasons.

National Park Camping - Where can you sleep in your car?

Dispersed Camping Sites

Dispersed camping sites offered by the U.S. Department of the Interior Bureau of Land Management (BLM) and the U.S. Forest Service allow you to camp for free, usually for up to two weeks. These sites are typically more remote and may lack amenities like bathrooms and showers. If you prefer a campground with facilities, expect to pay a small fee.

Walmart Parking Lots

Some Walmart stores allow free overnight parking, especially for recreational vehicles (RVs). This can be a convenient option if you need a place to stay on short notice. However, policies vary by location, so it’s best to check with the store manager beforehand. Safety considerations include parking in well-lit areas and being mindful of your surroundings.

Safe Parking Programs

The U.S. Department of Housing and Urban Development’s Continuum of Care program includes Safe Parking Programs (SPP) in some cities. These programs provide designated parking areas for people experiencing homelessness. Locations can include the parking lots of religious institutions, public companies, or private buildings. To use these spaces, you may need a permit.

Safe Parking Program - Where can you sleep in your car?

By familiarizing yourself with these options, you can find legal and safe places to sleep in your car. This ensures you stay within the law while getting the rest you need.

Tips for Safely Sleeping in a Car

Sleeping in your car can be an trip, but it’s crucial to ensure you’re comfortable and safe. Here are some practical tips to help you create a cozy environment and practice relaxation techniques.

Create a Comfortable Environment

Light Limitation

Bright lights from street lamps or passing cars can disturb your sleep. Use eye masks or put up window coverings to block out the light. Some people use sunshades or blackout curtains specifically designed for car windows.

Noise Reduction

Noise can be a big distraction. Use earplugs, a white noise machine, or play soft music to mask intrusive sounds. This can make your sleeping environment quieter and more peaceful.

Reclining Seat

Sleeping in an upright position can be uncomfortable. Recline your car seat as much as possible to keep your head and neck in a comfortable position. This helps you get a better night’s sleep.

Using a Pillow

A neck pillow or a regular pillow can provide extra support for your head and neck. This is especially helpful if you can’t recline your seat fully.

Sleeping on a Mattress

Consider using a truck mattress, thick blankets, or an RV mattress to soften your sleeping surface. This can make a big difference in your comfort level, especially during long trips.

Keeping the Car Cool

People generally sleep better in cooler temperatures. Crack a window or open the sunroof slightly to promote air circulation. In colder months, use heavier blankets to stay warm.

Practice Relaxation Techniques

Stress and worry can keep you awake, even when you’re tired. Here are some relaxation techniques to help you wind down:

Reading

Read a book to relax your mind. Avoid screens, as the blue light can interfere with your sleep.

Listening to Music

Play calming music to help you relax. This can also serve as a form of white noise to drown out external sounds.

Meditating

Meditation can help clear your mind and reduce stress. Even a few minutes can make a difference.

Deep Breathing

Practice deep breathing exercises to calm your nervous system. This can help you fall asleep faster.

Warm Non-Caffeinated Beverages

Drink a warm, non-caffeinated beverage like herbal tea. This can be soothing and help signal to your body that it’s time to sleep.

Consistent Sleep Schedule

Try to go to bed and wake up at the same time every day. A consistent routine helps regulate your body’s internal clock, making it easier to fall asleep and wake up.

By following these tips, you can make your car a more comfortable and relaxing place to sleep. This will help you get the rest you need, even when you’re on the road.

Is It Illegal to Sleep in Your Car?

When planning a road trip or an overnight stay in your car, it’s crucial to understand the legalities involved. The question “Where can you sleep in your car?” isn’t as straightforward as it seems.

Federal Law

First, there is no federal law against sleeping in your car. However, this doesn’t mean you’re in the clear everywhere. The legality of sleeping in your car is largely governed by state and city laws.

State and City Laws

Each state, county, and city can have its own set of rules about overnight parking and sleeping in vehicles. For instance, some places have outright bans on sleeping in cars, while others have specific restrictions or requirements for permitted parking spaces.

According to the National Homelessness Law Center, nearly 60% of U.S. cities surveyed have laws prohibiting people from sleeping in cars. These laws can range from outright bans to restrictions on where and when you can park overnight.

Parking Signs and Local Regulations

Always pay close attention to parking signs and local regulations. These signs will often indicate whether overnight parking is allowed or if there are time limits. Ignoring these signs can result in fines or even getting your car towed.

For example, some cities might allow overnight parking only in designated areas, like rest stops or state parks. Others might have specific hours during which parking is restricted, such as from 2 AM to 5 AM.

Practical Tips

  • Research Before You Go: Look up the local laws of the area where you plan to park. Websites and apps like iOverlander can be very helpful.
  • Ask Locals: Sometimes the best information comes from people who live in the area. They can often tell you the best places to park and what to avoid.
  • Check Online Resources: Websites of local government or tourism boards often provide useful information about parking regulations.

By understanding these laws and regulations, you can avoid legal troubles and ensure a safe and restful night in your car.

Next, let’s dive into some practical tips for safely sleeping in your car.

Frequently Asked Questions about Sleeping in Your Car

Where is the best place to sleep in your car?

Finding legal and safe parking spots to sleep in your car can be challenging, but there are several reliable options:

  • Rest Stops and Welcome Centers: These are designed for travelers to rest and often have amenities like bathrooms, surveillance cameras, and sometimes even internet access. However, time limits for parking can vary by state.

  • National and State Parks: Many parks offer designated camping areas where you can sleep in your vehicle. These sites are often patrolled by park rangers, providing an added sense of security. Some parks may require a permit or fee to stay overnight.

  • Dispersed Camping Sites: Managed by the Bureau of Land Management (BLM) and the U.S. Forest Service, these sites offer free camping and can be a good option for those looking to stay for a more extended period, usually from two weeks to a month.

  • Walmart Parking Lots: Some Walmart stores allow free overnight parking. It’s a good idea to speak with the store manager to confirm, as policies can vary by location.

  • Safe Parking Programs: These programs provide designated parking spaces for people experiencing homelessness. You can apply for a permit to park in locations like the lots of religious institutions or public buildings.

In what states is it legal to sleep in your car?

While there is no federal law against sleeping in your car, state and city laws vary:

  • Nevada, New Mexico, North Dakota, and Oklahoma are generally more lenient about sleeping in your car. However, always check local regulations to ensure compliance.

  • State-Specific Regulations: Some states may have specific rules about where you can park overnight. For example, some rest stops may limit parking time, while others may allow overnight stays. Always look for signage and check local laws to avoid fines or towing.

Do you have to crack a window when sleeping in your car?

Yes, it’s a good idea to crack a window for several reasons:

  • Ventilation: Proper airflow helps you breathe easier and prevents the buildup of carbon dioxide inside the vehicle.

  • Moisture Collection: Cracking a window helps reduce moisture buildup inside the car, which can lead to fogged windows and an uncomfortable sleeping environment.

  • Temperature Regulation: Opening a window slightly can help regulate the temperature inside the car, keeping it cooler during warm nights.

By following these tips and being aware of local regulations, you can find safe and legal places to sleep in your car, ensuring a restful and worry-free night.

Conclusion

At Yawnder, we understand that finding a safe and comfortable place to sleep in your car is crucial for a restful night. Whether you’re on a road trip, car camping, or in need of a temporary dwelling, ensuring you have the right environment can make all the difference.

Our expert evaluations help you find the perfect mattress and bedding to improve your sleep quality, even when you’re on the road. We offer a range of top-rated mattresses that are not only comfortable and supportive but also durable and long-lasting. With our easy online ordering and hassle-free delivery, getting your new mattress has never been easier.

Don’t settle for a subpar sleeping experience. Choose one of our top-rated mattresses from Yawnder and start waking up refreshed and refreshd every morning!

By following our guide and making the right preparations, you can enjoy a safe and comfortable night’s sleep in your car, no matter where your journey takes you.

Have Questions?

Text us at 858-232-5760 for assistance. We’re happy to help!

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