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Helix Weighted Blanket: Best Comfort for Effortless Sleep

helix weighted banket review

Overview of The Helix Weighted Blanket

Weighted blankets are known to mimic deep pressure touch stimulation, which allows the body and mind to feel more at ease, significantly reducing anxiety. This is possible thanks to an increase in serotonin and melatonin. The Helix Weighted blanket however isn’t just “another” weighted blanket on the market. Rather, it offers some nice changes that are unique to it, one of those being it’s unbelievably reasonable price without having to compromise on quality.

Construction + Warranty Information of The Helix Weighted Blanket

The Helix Blanket has a one-year limited warranty, along with a 100-day trial. It’s available in three different weights: 10 lbs, 15 lbs and 20 lbs however the size of the blanket, the dimensions, don’t ever change. You can find the pricing, measurements and other product details below:

10 lbs = $99
15 lbs = $105
20 lbs = $115

Blanket dimensions: 72” x 48”
Outer Cover: Fleece and sheared microfiber.
Inner Blanket: 100% cotton cover filled with fine-glass beads.

helix weighted blanket carry case

My Findings on the Helix Weighted Blanket

Before you even dive into this review, one thing worth noting is that when you’re looking to jump on the purchase of a weighted blanket, you want to be super mindful of the actual weight component. The most recommended calculation to help you determine what weight is most suitable for you, you’re supposed to calculate 10% of your body weight and if you’re not sure how to plug that formula into a calculator, Google will even do it for you. You can literally just Google, “10% of 135” for example. You get the idea. Whatever number results, you want to round down, rather than round up. If it’s too heavy, you might not be entirely pleased with it so I advise individuals to round down to play it safe.

Weighted blankets have evolved since they were first introduced to the market. In the beginning, the most common thing consumers could expect would be a blanket that was composed on tiny beds inside of it. That’s what contributed to its weight. The weight was also known to shift easily, sometimes leaving people to feel like the weight distribution wasn’t even. Very rarely will the distribution be “perfect” but in some ways, companies have gotten a little more clever and made some improvements.

helix weighted blanket carry case 2

In this case of the Helix weighted blanket, whatever material has been used to add the weight to the blanket, they’re much smaller than what I’ve experienced in the past. With previous blankets, I’ve seen people even refer to some of them as “noisy” because the individual would shift, so would the pellets, making this almost rolling sound. That’s not the case here. The sound of the blanket when it’s moved sounds more like shifting sand than anything else. It’s much more subtle than what I’ve experienced in the past, which is a nice change.

helix weighted blanket duvet loops

The competitive thing about this blanket is definitely its price. Since the release of this product, other blankets have come onto the market at lower cost but how low can you go until companies need to reduce the quality of the product in order to meet budget-minded consumers halfway? In my experience, this product does not skimp on quality due to its price. Being that Helix relies on other products for their revenue, this blanket does not make or break their brand. For companies that only produce this single product, that’s surely a very different story.

helix weighted blanket sheared fabric

What are some other pluses? In terms of the blanket itself, the quality of the weight that makes it heavy is probably its strongest asset because it is so free of noise however, it’s appearance with the sheared fabric cover is definitely a nice touch that I haven’t yet seen on any other weighted blanket in the sleep marketplace. In addition to that, there are duvet ties inside the cover that attach to duvet loops on the blanket itself. This keeps the corners of the blanket in place, which helps to avoid the blanket from shifting or bunching. It also comes with a super nice carry case that can serve as exactly that or at least as a dust cover for when in storage.

helix weighted blanket ziggy

My Helix Weighted Blanket

I think weighted blankets are something everyone should try at least once in their lifetime. More than anything, they’re just fun because they’re so unusual. Luckily when it comes to sleep products, they will almost always find a home so if you’re willing to buy this blanket just to try it, there’s no need to be reluctant. I’m sure a family member or good friend would be happy to adopt it if you’re finding it’s not exactly for you. What more? Well, their ability and effectiveness at reducing anxiety is pleasantly surprising. If you’re looking to ease your anxious tendencies, this is a very natural way to do so.

Medical Disclaimer:
The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, contained on or available through this web site is for general information purposes only.

Weighted Sheets: The Ultimate Solution for Effortless Bedding

Do Weighted Sheets Help Keep Bedding In Place

Do Weighted Sheets Help Keep Bedding in Place?

What could be more frustrating than making the bed only to find that your sheets and covers have slipped out of place just a few hours later? For many, keeping bedding neat and tidy throughout the day can become a tiresome chore. The mess caused by tangled sheets and blankets not only looks unappealing but also adds time and effort to your daily routine. Even if you generally enjoy making the bed, the constant struggle to keep everything in place can lead to a shared sense of exasperation. Fortunately, there are effective strategies for preventing this hassle, and one of the most popular options today is the use of weighted sheets.

The Benefits of Weighted Sheets

Weighted sheets have gained popularity in recent years, not just for helping with sleep issues like insomnia and anxiety, but also for their practical benefits in keeping bedding secure. Unlike traditional sheets, weighted sheets have added heft, which works to anchor the entire bedding ensemble in place. This gravitational pull is particularly effective at preventing unintended slips and slides, reducing the need for constant adjustments throughout the day and night.

While many people are familiar with sensory blankets designed for therapeutic benefits, a simple, heavy blanket or top sheet can work just as effectively. You don’t necessarily need to invest in specialty weighted blankets; any blanket or sheet that’s significantly heavier than your other bedding will do the trick of keeping everything in place.

Choose the Right Materials

When selecting bedding materials, it’s crucial to consider their texture and weight. While luxurious fabrics like satin and silk may enhance the aesthetic appeal of your bedroom, they are infamous for sliding off the bed. Opting for materials like cotton, linen, or flannel is a more practical choice. These fabrics not only resist slipping but also become softer with regular washing, providing a cozy feel without the risk of slippage.

If you’re inclined toward luxurious fabrics, consider incorporating elements like cashmere or chenille. These can be used to create chunky blankets that serve both as a top layer and a decorative throw. These options provide the softness associated with finer materials while also adding the weight needed to help secure your bedding.

If you must have satin or silk sheets, a clever solution is to layer a fitted flannel sheet on top. The friction between the two fabrics will significantly reduce slipping, combining style with functionality.

Keep It Tucked In

One of the most straightforward methods to prevent bedding from slipping off is to ensure that the edges of your sheets or blankets are securely tucked beneath the mattress or box spring. Tucking in your sheets not only keeps them in place but also ensures a neater appearance and reduces the time you spend making the bed. Securely tucked bedding is less likely to budge, even if you tend to move around during the night.

Utilize Bedding Straps or Suspenders

For an additional layer of security, consider using bedding straps or suspenders. These handy tools serve to hold your sheets and blankets firmly in place, preventing any pesky slips. Once you’ve tucked everything in, clip the straps diagonally across each corner of the bed. This method allows for a snug fit without the bulkiness that might come from a single strap running the length of the bed.

High-quality bedding straps can secure multiple layers at once, meaning you can keep your sheets, blankets, and quilts together without unnecessary fuss. This not only provides a more polished look but also simplifies your bed-making routine, ensuring that everything stays put.

The Importance of Regularly Making Your Bed

Even the best-made bed can become messy over time, which is why making your bed each morning remains crucial. A disheveled bed is less likely to keep its layers intact. Begin your bed-making routine by properly placing the sheets and tucking them securely underneath the mattress. Repeat this step with your blankets, layering heavier items on top to anchor everything down. Don’t forget to tuck the edges and consider using straps for added security.

Conclusion

Weighted sheets can be a valuable asset in your quest for a tidy and secure bed. However, they are not the only solution. By selecting the right fabrics, utilizing straps, and developing a consistent bed-making routine, you can effectively keep your bedding in place throughout the day and night. Embracing these strategies will not only enhance your bedroom’s aesthetic but also save you time and frustration, making the simple act of making your bed a more enjoyable task.

Weighted Blanket: Must-Have for Effortless Sleep Relief

Best weighted blankets 2019

Best Weighted Blankets 2020

As sleep disorders become increasingly prevalent, innovative sleep products continue to emerge, aiming to improve our nightly rest. One such product that has gained immense popularity over the past few years is the weighted blanket. Unlike traditional blankets, weighted blankets are significantly heavier, typically weighing between 5 and 30 pounds. They have become sought-after sleep accessories for both adults and children, purported to alleviate various sleep-related issues.

Understanding the Weighted Blanket

Weighted blankets feature a unique design, filled with materials such as glass or plastic beads to provide their heft. Some models even include additional padding made from polyester fibers to enhance comfort. The outer layer is commonly made from breathable fabrics like cotton, flannel, or wool. While they resemble regular blankets, the substantial weight sets them apart and contributes to their calming effects. The underlying principle is that the pressure from the weight stimulates the release of serotonin and dopamine—hormones associated with happiness and relaxation—thereby aiding in the treatment of conditions like autism, anxiety, and depression.

Various mental and behavioral challenges can lead to restlessness, disrupting sleep. Weighted blankets work by reducing that restlessness and promoting a sense of calm, encouraging users to relax and fall asleep more easily. However, choosing the right weight is crucial. If a blanket is excessively heavy, it may cause discomfort and hinder restful sleep, especially for children. Thus, handling and testing the blanket before purchasing is highly recommended.

How Does a Weighted Blanket Work?

Weighted blankets utilize a phenomenon known as ‘grounding,’ where moderate pressure is applied to the body, facilitating a deeper connection with the sleeping surface. This sensation can prompt the release of calming hormones, easing tension and promoting a restful night’s sleep.

To maximize the benefits of a weighted blanket, it’s essential to select one tailored to individual needs. Generally, it is ideal for adults to choose a blanket weighing approximately 5% to 10% of their body weight. For children, a blanket that is about 10% of their body weight is appropriate. However, it’s essential to consult with a physician regarding weighted blanket use for children under eight years old, as it may pose safety risks.

Who Should Avoid Weighted Blankets?

Although many people experience benefits from weighted blankets, they are not suitable for everyone. Individuals with respiratory issues, circulatory disorders, or claustrophobia should exercise caution and consult a healthcare professional before using one. The weight of a blanket may aggravate these conditions, leading to discomfort or anxiety.

Benefits of Weighted Blankets

Despite potential risks, weighted blankets offer numerous advantages for many users:

1. Reduced Cortisol Levels: After a stressful day, elevated cortisol levels can impede sleep. Weighted blankets have been shown to lower these levels, fostering a sense of calm and aiding both falling and staying asleep.

2. Increased Serotonin Production: These blankets can enhance serotonin levels, promoting alertness while preventing daytime drowsiness. They also contribute to the production of dopamine and oxytocin, often termed “happiness hormones.”

3. Minimized Sleepwalking: For children prone to sleepwalking, the weight of the blanket can help keep them grounded, reducing instances of nocturnal wandering.

4. Calming Effect for Special Needs: Children with autism and ADHD often struggle with sleep. Weighted blankets can promote relaxation, improve melatonin production, and potentially enhance cognitive function.

The Best Weighted Blankets of 2020

With a burgeoning market, numerous manufacturers have begun producing their versions of the weighted blanket. However, not all deliver the same benefits. Here are some of the best weighted blankets available in 2020.

Bearaby Weighted Blanket

Starting at $249, Bearaby blankets are not only aesthetically pleasing but also highly functional. Choose between the Classic Napper made from organic cotton or the Tree Napper crafted from breathable Tencel fiber. Machine washable for convenience, these blankets combine style and comfort effortlessly.

Layla Weighted Blanket

Layla, known for its premium foam mattresses, offers a luxurious weighted blanket that feels akin to mink. It features a sophisticated black and gray cover that’s washable—ideal for any bedroom decor. With a 120-night trial and a 5-year warranty, you can test the blanket risk-free.

Mosaic Weighted Blanket

Mosaic blankets are colorful and customizable, made of nontoxic materials and BPA-free pellets. Founded by Laura LeMond, this brand aims to help those with anxiety and ADD find solace through a comforting embrace. Offering weights from 5 lbs to 25 lbs, each blanket can be tailored to suit your unique preferences.

CMFRT Cozy Weighted Blanket

Scientifically designed, the CMFRT Cozy is machine washable and features a dual-sided design for year-round use. With evenly distributed beads, this blanket is perfect for anyone looking for a user-friendly option.

YnM Weighted Blanket

Adaptable for both children and adults, YnM blankets come in various sizes and weights, allowing a perfect fit for anyone. The seven-layer construction, featuring glass beads, ensures comfort throughout the night.

Density Comfort Weighted Blanket

Though it offers limited weight selections, Density Comfort blankets are plush and machine washable. Ideal for heavier adults, these blankets ensure a cozy sleep experience.

Zzzhen Weighted Blanket

Made from breathable cotton and designed for anxiety relief, the Zzzhen blanket promotes a calming atmosphere. With responsive customer service and a generous warranty, it provides reassurance along with comfort.

Degrees of Comfort Weighted Blanket

Available exclusively on Amazon, Degrees of Comfort offers a unique weighted blanket with options ranging from 5 lbs to 30 lbs. With two covers for different seasons and a focus on quality materials, it’s a great budget-friendly choice.

Conclusion

Weighted blankets present an array of benefits, making them a worthwhile consideration for anyone seeking improved sleep quality. However, it’s essential to consult with a medical professional if you have health concerns. With various options available, such as the Bearaby, Layla, and Mosaic, there’s a weighted blanket out there to cater to your specific needs and preferences. When chosen carefully, a weighted blanket can transform your sleep experience into a more calming and restorative journey.

Weighting Comforts Weighted Blanket: Effortless Sleep Solution

weighting comforts

Weighting Comforts Weighted Blanket Review

If you or someone you know struggles with anxiety, insomnia, PTSD, sensory processing disorder (SPD), or autism, finding a restful sleep solution can feel daunting. Fortunately, the Weighting Comforts Weighted Blanket offers a promising alternative that could improve sleep quality and enhance overall well-being.

Understanding the Weighting Comforts Weighted Blanket

Initially, I was skeptical about the concept of a weighted blanket. “Wouldn’t such a blanket feel constricting?” I wondered. However, upon further exploration, I discovered that weighted blankets might not only be beneficial but are also surprisingly well-received by a variety of users. The Weighting Comforts Weighted Blanket is designed specifically to address sleeplessness and anxiety, aiming to provide a sense of security and calm.

Starting at $195, this blanket might seem pricey, but Weighting Comforts offers a 30-day Better Sleep Guarantee, which allows customers to try it risk-free. This reassurance is a significant factor when investing in a sleep aid.

Construction and Varieties of the Weighting Comforts Weighted Blanket

What stands out about Weighting Comforts is their dedication to customization. The weighted blanket comes in a range of weights—10 lbs, 15 lbs, and 20 lbs—allowing individuals to choose the option that best suits their body weight and personal preferences. It’s typically recommended to select a blanket that corresponds to approximately 10% of your body weight for optimal effect.

The fabric options are equally diverse, catering to varying needs. For those who prefer warmth, there are quilted cotton and flannel options. Alternatively, if you’re someone who tends to sleep hot, the CoolMax® fabric is an excellent choice. CoolMax® is renowned for its moisture-wicking capabilities, made from specially engineered polyester fibers designed to enhance breathability. This innovative technology draws moisture away from the body, allowing for a cooler sleep experience.

My Experience with the Weighting Comforts Weighted Blanket

Upon receiving my 15 lb Weighting Comforts Weighted Blanket, I was immediately struck by its heft. It was a stark reminder that this was no ordinary blanket. Surprisingly, the weight felt comforting rather than constricting. The cotton fabric was soft yet breathable, striking the perfect balance without becoming too heavy or thick, even during warmer nights.

As I explored the inner workings of the blanket, I found the pellets used for weight intriguing. Not only did they contribute to the blanket’s calming effect, but the gentle sound they made added an unexpected layer of comfort when the blanket shifted.

One detail I want to note is a faint line you might see on your blanket, which is a result of the manufacturing process. This is mentioned in the manual and typically washes out after about five cycles. While I initially found it odd, it faded quickly and didn’t detract from my overall experience.

Benefits of the Weighting Comforts Weighted Blanket

The science behind weighted blankets is compelling. They utilize a principle known as Deep Pressure Touch (DPT) or Deep Pressure Touch Stimulation (DPTS). This sensation effectively transitions the body from a state of “fight or flight” to “rest and digest.” Research indicates that this process can increase serotonin levels—some of which convert to melatonin—while simultaneously lowering cortisol, often dubbed the stress hormone.

Serotonin plays a crucial role in regulating mood, appetite, and sleep. Higher levels of this neurotransmitter are linked to enhanced well-being. As serotonin converts to melatonin in the pineal gland, sleep regulation improves, resulting in better sleep quality.

Conversely, cortisol levels need careful management. While it’s essential for controlling blood pressure and metabolism, elevated cortisol can lead to a range of negative symptoms. Thus, a balanced approach to managing these hormones is vital for optimal health.

Final Thoughts on the Weighting Comforts Weighted Blanket

My experience with the Weighting Comforts Weighted Blanket has been transformative. It has quickly become a staple in my sleep routine, allowing me to fall asleep more easily—something that has historically been a challenge. The scientific backing and the comfortable design make it a valuable addition to anyone struggling with sleep issues.

Furthermore, the company’s commitment to social impact—partnering with a non-profit to employ refugees in the sewing of these blankets—adds a heartwarming layer to your purchase. This initiative not only produces high-quality products but helps individuals gain valuable skills and income.

In summary, I wholeheartedly recommend trying the Weighting Comforts Weighted Blanket. Whether you’re looking for a path to better sleep or simply desire the soothing embrace of a well-crafted blanket, it is certainly worth the investment. The unique benefits, thoughtful construction, and positive societal impact make the Weighting Comforts Weighted Blanket a fantastic choice for improving your sleep experience.