The Complete List of Places to Nap at Disney World

08/19/2024

Ben Trapskin

I have carefully studied and evaluated many mattresses, sheets, pillows, duvet inserts, comforters, sleep gadgets, and adjustable beds for over a deca... Full Bio

Places to Nap Disney World: 10 Best Relaxing Spots 2024

Why Disney World Naps Are Crucial for your Vacation

Visiting Disney World can be a magical experience, but with so much to see and do, it’s easy to get worn out. If you’re looking for “Places to Nap Disney World,” look no further. Here are some quick options to consider:

Epcot: American Trip
Animal Kingdom: Flame Tree Barbeque
Hollywood Studios: Muppet-Vision 3D

Disney World is enormous and can be overwhelming. The Florida sun and long lines can sap your energy quickly. Taking a nap can be the key to rejuvenating and enjoying your vacation to the fullest. Different people need different ways to recharge – whether it’s a short sleep, a long nap, or just resting in a calm environment.

I’ve been fascinated by the art of Disney naps thanks to my husband, who’s an expert in finding the best nap spots. He has napped everywhere from park benches to air-conditioned shows, and his expertise has been invaluable for planning restful breaks in the hectic Disney World atmosphere.

I’m Ben Trapskin, the creator of Yawnder. With years of experience in finding the best spots to nap at Disney World, my insights are here to help you make the most of your magical vacation while staying well-rested.

Let’s dive in so you can plan your perfect Disney nap!

Places to Nap Disney World terms to learn:

Best Nap Spots in Magic Kingdom

Main Street U.S.A.

Main Street U.S.A. offers several quiet spots perfect for a quick nap. One of the best locations is a little side street right before Main Street Bakery. This area is sprinkled with shaded tables and chairs, making it a relaxing spot to rest.

Additionally, the Walt Disney World Railroad is a fantastic option. The round trip takes around 20 minutes, offering a leisurely nap opportunity. The Main Street train station also has benches that are ideal for a quick snooze.

Storybook Circus

Storybook Circus has some excellent nap spots, especially near Pete’s Silly Sideshow. Here, you’ll find several outdoor tables with umbrellas, offering shade and a quiet atmosphere. Next door, there’s a covered area with seats, a water fountain, and even places to charge your phone. This spot is often quiet and not crowded, making it perfect for a break.

Baby Care Centers

The Baby Care Centers in Magic Kingdom are a haven for parents and children alike. These centers offer restrooms, feeding areas, rocking chairs, and a small store for necessities. They provide a calm and cool environment, ideal for a much-needed nap.

Walt Disney’s Carousel of Progress

Walt Disney’s Carousel of Progress is a longer attraction and a fan-favorite nap spot. The ride is air-conditioned, dark, and has comfortable seating. The show lasts about 20 minutes, giving you ample time to relax and recharge.

Tomorrowland Transit Authority People Mover

The Tomorrowland Transit Authority People Mover is another excellent nap spot. This slow-moving ride offers relaxing views of Tomorrowland and a gentle breeze. The ride lasts about 10 minutes, making it a perfect short nap opportunity.

Top Nap Locations in EPCOT

EPCOT is full of beautiful, quiet spots perfect for a restful break. Here are some of the best nap locations in the park:

UK Pavilion

The UK Pavilion offers a variety of quiet areas and garden spots that are perfect for a nap. The World Showcase gardens in this pavilion are often overlooked by visitors, making them an ideal spot for some peaceful downtime.

Look for the English Gardens behind the shops. These gardens are filled with beautiful flowers and shaded benches, providing a tranquil setting for a quick snooze.

Canada Pavilion

The Canada Pavilion is another excellent location for a restful break. The peaceful gardens and shaded areas here make it a top choice for those looking to relax.

One of the best spots is the Victoria Gardens, inspired by the famous Butchart Gardens in British Columbia. The lush greenery and flowing streams create a serene environment perfect for a nap.

Japan Pavilion

The Japan Pavilion is known for its serene gardens and tranquil spots. The Katsura Grill Garden area offers a peaceful retreat with shaded seating and beautiful views of the pavilion’s traditional architecture.

Another great spot is the Japanese Garden, located near the entrance to the pavilion. The garden features koi ponds, stone lanterns, and carefully manicured plants, providing a calming atmosphere for a nap.

These top nap locations in EPCOT offer serene and quiet areas perfect for a restful break. Next, let’s explore the ideal nap areas in Disney’s Hollywood Studios, where shaded benches and relaxing rides await.

Ideal Nap Areas in Disney’s Hollywood Studios

Hollywood Studios may be known for its thrilling rides and shows, but it also has some excellent spots for a quick nap. Here are the best places to nap at Disney’s Hollywood Studios:

Skyliner

The Skyliner gondola system offers a soothing motion and is air-conditioned, making it an ideal place for a nap. The gentle sway of the gondolas and the scenic views can help you relax and drift off to sleep. Plus, the ride duration gives you enough time to recharge before heading back to the park.

Boat Service

The boat service between Hollywood Studios and EPCOT provides a relaxing ride with scenic views of the waterways and surrounding resorts. The boats are usually less crowded during the afternoon, offering a quiet and peaceful environment perfect for a nap.

Walkway

For a more tranquil experience, take a peaceful stroll along the walkway that connects Hollywood Studios to the BoardWalk area. Along this path, you’ll find quiet spots and shaded benches where you can sit down and rest. The calm atmosphere and gentle breeze make it a perfect place to unwind.

These nap areas in Disney’s Hollywood Studios offer a variety of options to suit different needs. Whether you prefer the soothing motion of the Skyliner, the relaxing ride of the boat service, or a peaceful stroll along the walkway, you’re sure to find a spot that helps you recharge.

Best Nap Spots in Disney’s Animal Kingdom

Disney’s Animal Kingdom offers a unique blend of natural beauty and thrilling attractions. But even visitors need a break. Here are the best places to nap at Disney’s Animal Kingdom:

Baby Care Centers

The Baby Care Centers in Animal Kingdom are well-equipped for a restful break. These centers feature restrooms, feeding areas, rocking chairs, and a small store for any essentials you might need. Whether you’re with a little one or just need a quiet spot, these centers are an oasis of calm.

Shaded Benches

Animal Kingdom has numerous shaded benches scattered throughout the park, providing peaceful spots with scenic views. For example, the benches near the Oasis Exhibits offer a cool retreat with tranquil surroundings. These spots are perfect for a quick nap to recharge before your next adventure.

Quiet Trails

The park’s many quiet trails offer serene walks and tranquil areas that are ideal for a relaxing nap. The Discovery Island Trails and the Maharajah Jungle Trek are particularly peaceful, with lush foliage and soothing sounds of nature. These trails provide perfect hideaways where you can unwind and rest.

Additional Tips

Harambe Market: In the morning or evening, this area is an oasis of tables where you can grab a quick snooze.
Rafiki’s Planet Watch: This attraction has plenty of benches and cool air, making it a great napping spot.
Tables Along the Water in Asia: These tables offer peaceful seating areas with lovely views.

Animal Kingdom provides a variety of serene spots for a restful break. Next, we’ll explore the Frequently Asked Questions about Places to Nap at Disney World, where you can learn more about designated nap areas and tips for handling naps during your visit.

Frequently Asked Questions about Places to Nap at Disney World

Are there designated nap areas in Disney World?

Yes, Disney World has several designated nap areas, especially for families with young children. The Baby Care Centers located in each park are fantastic for this. These centers offer restrooms, feeding areas, rocking chairs, and even a small store for last-minute necessities. They are perfect for a quiet, restful break away from the hustle and bustle of the parks.

Additionally, there are quiet park areas scattered throughout Disney World that can serve as informal nap spots. For example, shaded benches and serene garden spots in various pavilions and sections of the parks offer a peaceful retreat for a quick nap.

How to handle naps at Disney World?

Handling naps at Disney World requires a bit of planning but can make a huge difference in your experience. Here are some tips:

Schedule Breaks: Plan your day with built-in breaks. Use the My Disney Experience app to check wait times and manage your schedule efficiently. Scheduling breaks can prevent exhaustion and keep everyone happy.
Use Quiet Attractions: Opt for longer, slower attractions where you can rest. For instance, the Walt Disney World Railroad offers a 20-minute round trip that’s perfect for a nap. Similarly, attractions like Walt Disney’s Carousel of Progress and the Tomorrowland Transit Authority People Mover provide a relaxing environment conducive to napping.

Are there places to sit and rest at Disney World?

Absolutely! Disney World is filled with places to sit and rest:

Walt Disney World Railroad: This attraction not only provides a scenic tour but also offers comfortable seating for a restful break. The Main Street train station has benches that are ideal for a quick nap.
Main Street Train Station: The benches here are a quieter spot to sit and recharge. It’s a great place to rest while enjoying the ambiance of Main Street U.S.A.
Various Benches and Shaded Areas: Throughout the parks, you’ll find numerous benches and shaded areas. For example, the benches near the Oasis Exhibits in Animal Kingdom or the shaded spots in the UK Pavilion in EPCOT are perfect for resting.

By utilizing these tips and knowing where to find the best nap spots, you can ensure that everyone in your group stays refreshed and ready to enjoy all the magic Disney World has to offer. Next, we’ll dig into the Conclusion, where we’ll wrap up our guide and emphasize the importance of rest during your Disney trip.

Conclusion

Visiting Disney World is a magical experience, but it can also be exhausting. That’s where Yawnder comes in. We understand the importance of rest, especially during a fun-filled day at one of the most exciting places on Earth. Taking breaks and finding the perfect nap spots can make a huge difference in your Disney experience.

Rest is Essential

A well-timed nap can recharge your batteries, making the rest of your day more enjoyable. Without rest, energy levels drop, tempers flare, and the magic can quickly fade. By planning your day with breaks and knowing where to find the best nap spots, you can keep everyone in your group happy and ready for more trips.

Maximize Your Disney Experience

By taking advantage of the designated nap areas and quiet spots throughout the parks, you’ll be able to fully enjoy all that Disney World has to offer. Whether it’s a quick snooze on the Walt Disney World Railroad or a restful break in the shaded gardens of the UK Pavilion, these moments of rest will help you make the most of your visit.

Your Disney vacation isn’t just about the rides and attractions; it’s also about spending quality time with your loved ones. Taking breaks allows you to enjoy this time together without the stress of exhaustion.

For more tips on enhancing your sleep experience and making the most of your trips, check out our Yawnder services. We’re here to help you get the rest you need, whether at home or on vacation.

So go ahead, take that nap, and keep the magic alive!

By following these tips and knowing where to find the best nap spots at Disney World, you’ll ensure that your visit is as magical and restful as possible. For more information on how to optimize your sleep experience, explore our Yawnder services.