CBD for Sleep: Comprehensive Reviews of Top Products

Introduction

Looking for cbd sleep products reviews? You’re in the right place. If you need a quick answer, here are the top 5 CBD sleep products of 2024:

• Overall Best CBD for Sleep: CBDfx CBD Oil Sleep Tincture
• Best Value CBD for Sleep: BATCH Nighttime CBD + CBN Gummies
• Best Tasting CBD for Sleep: Slumber Deep Zzzs THC CBD CBN Gummies
• Most Potent CBD for Sleep: Aspen Green Rest Organic Full Spectrum CBD Gummies
• Best CBD Capsules for Sleep: Medterra Good Night Capsules

CBD, or cannabidiol, is increasingly popular as a natural remedy for improving sleep quality. Unlike its cousin THC, CBD does not produce a “high” but offers various wellness benefits. Many people use CBD products to help manage sleep disorders like insomnia and anxiety, which can disrupt sleep.

I’m Ben Trapskin, creator of Yawnder. My journey into sleep products began with my own struggles to find quality rest. Over the years, I’ve tested numerous mattresses and sleep aids, always focusing on providing honest reviews. This article will help guide you to the best CBD products for sleep. Let’s dive in.

How CBD Works for Sleep

CBD, or cannabidiol, is increasingly popular as a sleep aid. But how exactly does it help you catch those elusive Z’s? Let’s break it down.

Relaxation and Anxiety Reduction

CBD is known for its calming effects. Many people experience anxiety that keeps them awake at night. Research shows that CBD can help reduce anxiety, aiding in relaxation. For example, a 2019 study found that 79.2% of participants reported lower anxiety levels after taking CBD for a month .

Cortisol Inhibition

Insomnia often raises cortisol levels at night, making it hard to sleep. CBD may help by inhibiting cortisol release. This can provide therapeutic relaxation, making it easier to fall asleep. The best time to take CBD oil is shortly before going to bed, but always check the absorption time on the product’s label.

Sleep Cycle Regulation

Melatonin is a hormone that helps regulate your sleep cycle. A 2022 study found that a combination of CBD and melatonin might be as effective as traditional sleep medication . The antioxidant activity of melatonin can help restore your sleep cycle, while CBD promotes relaxation and reduces pain perception.

Pain Reduction

Chronic pain can interfere with sleep. CBD has been shown to reduce pain, making it easier for people to get comfortable and fall asleep. A 2018 review of various studies concluded that CBD shows promise as a pain treatment, especially for conditions like cancer-related pain, neuropathic pain, and fibromyalgia (source).

Individual Factors

Everyone’s body reacts differently to CBD. Factors like body weight, metabolism, and the severity of sleep issues can influence how effective CBD is for you. It’s advisable to start with a low dose and work your way up until you find the desired effect.

By understanding these mechanisms, you can see why CBD is becoming a go-to for those struggling with sleep issues. Next, we’ll dive into the top CBD sleep products of 2024.

Top 5 CBD Sleep Products of 2024

Overall Best CBD for Sleep: CBDfx CBD Oil Sleep Tincture

The CBDfx CBD Oil Sleep Tincture stands out as the top choice for improving sleep. This broad-spectrum CBD oil combines CBD with other cannabinoids like CBN and melatonin to promote relaxation and restful sleep.

Why It’s Great:
– Broad Spectrum: Contains multiple cannabinoids, enhancing the sleep-inducing effects.
– Melatonin: Known for regulating sleep cycles.
– Kentucky-Grown Hemp: Ensures high-quality, regulated hemp.
– Third-Party Lab Tested: Guarantees purity and potency.

Customer Feedback: Users love its quick effectiveness and lack of side effects. Many report falling asleep faster and waking up refreshed.

Best Value CBD for Sleep: BATCH Nighttime CBD + CBN Gummies

BATCH Nighttime CBD + CBN Gummies offer great value for those seeking quality sleep aids. These full-spectrum gummies include passion flower extract and L-theanine, known for their calming effects.

Why It’s Great:
– Full Spectrum: Utilizes the entourage effect for better results.
– Passion Flower Extract & L-theanine: Enhances relaxation.
– Wisconsin Hemp Pilot Program: Ensures safe, regulated hemp growing.

Customer Feedback: Users praise the delicious raspberry flavor and effectiveness in treating insomnia and restlessness.

Best Tasting CBD for Sleep: Slumber Deep Zzzs THC CBD CBN Gummies

If taste matters to you, the Slumber Deep Zzzs THC CBD CBN Gummies are your best bet. With a lemon raspberry flavor, these full-spectrum gummies combine CBD, CBN, and THC for a potent sleep aid.

Why It’s Great:
– Full Spectrum: Offers the entourage effect.
– Lemon Raspberry Flavor: Makes consumption enjoyable.
– Colorado-Grown Hemp: Ensures high-quality sourcing.

Customer Feedback: Users rave about the flavor and the powerful combination of cannabinoids that help them sleep soundly.

Most Potent CBD for Sleep: Aspen Green Rest Organic Full Spectrum CBD Gummies

For those needing a potent option, Aspen Green Rest Organic Full Spectrum CBD Gummies are the way to go. These gummies are packed with delta-9 THC and offer a delicious berry flavor.

Why It’s Great:
– Full Spectrum: High potency and effectiveness.
– Delta-9 THC: Enhances the sleep-inducing effects.
– Supercritical CO2 Extraction: Ensures purity and potency.

Customer Feedback: Users appreciate the strong effects and the organic, berry-flavored gummies that help them get a deep, restful sleep.

Best CBD Capsules for Sleep: Medterra Good Night Capsules

The Medterra Good Night Capsules are perfect for those who prefer a pill form. These capsules combine CBD isolate with melatonin, kava kava, and ashwagandha to promote relaxation and better sleep.

Why It’s Great:
– CBD Isolate: Pure CBD without THC.
– Melatonin, Kava Kava, Ashwagandha: Natural sleep aids that enhance relaxation.
– Kentucky-Grown Hemp: Ensures high-quality, regulated hemp.

Customer Feedback: Users love the fast-acting effects and the combination of natural ingredients that help them sleep without morning grogginess.

Next, we’ll explore the factors to consider when choosing CBD sleep products to ensure you make the best choice for your needs.

Factors to Consider When Choosing CBD Sleep Products

Choosing the right CBD sleep product can be tricky, but knowing what to look for can help. Here are the key factors you should consider:

Lab Testing

Lab testing is crucial. Always ensure the product has been tested by an independent lab. Look for a Certificate of Analysis (COA) that confirms the cannabinoid content and checks for contaminants like heavy metals and pesticides.

Example: CBDfx provides third-party lab results, ensuring you get what the label promises.

Product Type

CBD comes in various forms, so pick what suits you best:

• Oils/Tinctures: Quick absorption under the tongue.
• Gummies: Easy to consume and tasty.
• Capsules: Convenient, like taking a vitamin.

Example: The Medterra Good Night Capsules are great if you prefer an easy-to-swallow pill.

Ingredients

Check the ingredients list for anything you might be allergic to or want to avoid. Some products include additional sleep aids like melatonin, herbs, or flavorings.

Example: The BATCH Nighttime CBD + CBN Gummies include passion flower extract and L-theanine for added relaxation.

THC Preference

Decide if you want a product with or without THC:

• Broad Spectrum: No THC.
• Full Spectrum: Contains less than 0.3% THC.
• Isolate: Pure CBD, no THC.

Example: Slumber Deep Zzzs THC CBD CBN Gummies offer a full spectrum experience with minimal THC.

Onset of Effects

How quickly do you want to feel the effects?

• Oils/Tinctures: 15-30 minutes.
• Gummies/Capsules: 1-2 hours.

Tip: Take gummies or capsules an hour before bedtime for best results.

Flavor Preference

If you dislike the taste of hemp, opt for flavored products. Many CBD products come in various flavors to make consumption more enjoyable.

Example: Aspen Green Rest Organic Full Spectrum CBD Gummies come in a delicious berry flavor.

Hemp Sourcing

Where the hemp is grown matters. Look for products sourced from states with rigorous testing standards like Colorado or Kentucky.

Example: CBDfx uses Kentucky-grown hemp, ensuring high quality.

Extraction Method

Avoid products that use toxic solvents. The safest method is CO2 extraction, which ensures purity and potency without harmful chemicals.

Example: Aspen Green uses supercritical CO2 extraction for their gummies.

Doctor Recommendations

Always talk to your doctor before starting any new supplement, especially if you’re on other medications. They can provide personalized advice and ensure there are no harmful interactions.

Tip: Mention any other medications or supplements you’re taking when discussing CBD with your healthcare provider.

By considering these factors, you can find a CBD sleep product that fits your needs and helps you get a good night’s rest. Next, we’ll explore the potential health and therapeutic benefits of CBD.

Potential Health and Therapeutic Benefits of CBD

Sleep Aid Properties

CBD is becoming popular as a natural sleep aid. It doesn’t make you feel “high” like THC. Instead, it helps you relax and might improve sleep quality. A 2023 study found that ongoing use of low-dose CBD is safe and effective for boosting sleep quality. Research shows that CBD can help people fall asleep faster and stay asleep longer.

Anxiety Reduction

Anxiety is one of the main reasons people have trouble sleeping. CBD may help reduce anxiety. A 2019 study showed that 79.2% of participants reported lower anxiety levels after taking CBD for one month. This reduction in anxiety can make it easier to fall asleep and stay asleep.

PTSD Relief

Post-Traumatic Stress Disorder (PTSD) can cause severe sleep issues. Early studies suggest that CBD might help reduce symptoms of PTSD, including nightmares and sleep disturbances. By calming the mind, CBD can help those with PTSD get better rest.

Stress Relief

Stress keeps many people awake at night. CBD has anti-anxiety qualities that can help reduce stress levels. A 2018 review found that CBD could lower overall stress levels. Lower stress means better sleep.

Chronic Pain Reduction

Chronic pain is another common reason for poor sleep. CBD has been shown to reduce pain, which can help improve sleep. A review from 2018 concluded that CBD shows promise as a pain treatment, especially for conditions like neuropathic pain and fibromyalgia.

Opioid Use Reduction

CBD might also help reduce opioid use. People dealing with chronic pain often rely on opioids, which can have severe side effects and lead to addiction. By managing pain, CBD could reduce the need for opioids. This is a significant benefit, given the opioid crisis.

CBD offers many potential health benefits, especially for sleep and related issues. If you’re struggling with sleep, anxiety, or chronic pain, CBD might be worth considering. Always talk to your doctor first to ensure it’s safe for you.

Next, we’ll answer some frequently asked questions about CBD sleep products.

Frequently Asked Questions about CBD Sleep Products Reviews

How long does it take for CBD to work for sleep?

The time it takes for CBD to work for sleep can vary based on several factors. Product type plays a big role. For example, CBD oils and tinctures, which are placed under the tongue, may start working in as little as 15 minutes. This is because they are absorbed directly into the bloodstream through the mucous membranes.

On the other hand, CBD gummies, capsules, and edibles need to be digested first, which can take one to two hours before you feel their effects.

Individual factors also matter. Your body weight, metabolism, and the severity of your sleep issues can influence how quickly you feel the effects of CBD.

A 2019 study found that people reported improvements in sleep and anxiety scores around one month after starting CBD, with maximum benefits often seen at around three months.

Are there any side effects of using CBD for sleep?

Most people tolerate CBD well, but it can have some side effects. According to the FDA, these may include:

• Drowsiness or sedation
• Diarrhea
• Changes in appetite and weight
• Irritability and agitation

It’s essential to note that CBD can interact with other medications. This can lead to dangerous side effects, so always consult your doctor before starting CBD, especially if you’re already taking other medications.

In a 2019 study, only five out of 72 adults reported drowsiness or sedation as a side effect, indicating that most people tolerate CBD quite well.

Is CBD legal and safe to use?

Legality: The 2018 Farm Bill made hemp-derived CBD products with less than 0.3% THC federally legal. However, CBD products with more than 0.3% THC are still considered marijuana and are federally illegal, although some states have legalized them.

Safety: The FDA has only approved one CBD product, Epidiolex, for specific seizure disorders. Nonprescription CBD products are not FDA-approved, meaning their quality and safety can vary. Always check for a Certificate of Analysis (COA) from a third-party lab to ensure the product’s quality and legality.

State Laws: CBD laws can vary by state, so it’s crucial to check local regulations, especially when traveling.

COA: A COA ensures that the product contains the amount of CBD and THC it claims and that it is free from harmful contaminants like pesticides and heavy metals. Always look for products with an up-to-date COA to ensure you’re getting a safe and effective product.

By understanding these factors, you can make a more informed decision about whether CBD is right for you.

Conclusion

At Yawnder, we strive to provide unbiased evaluations and expert reviews to help you navigate the complex world of CBD sleep products. Our goal is to ensure you find the best products to improve your sleep quality without the hassle of sifting through endless options.

Our team of experts rigorously tests and reviews each product, considering factors like lab testing, ingredients, and hemp sourcing. This ensures that our sleep product recommendations are both safe and effective.

When you choose a product from our list, you can trust that it has been thoroughly vetted. We aim to make your shopping experience as seamless as possible, offering direct-to-door shipping for ultimate convenience.

For more detailed reviews and to explore our top picks, visit our Mattress Reviews page.

By relying on our expertise, you can rest easy knowing you’re making an informed choice for a better night’s sleep.