Does the Sleepgram pillow go flat?

It will compress during use like all down alternative pillows, but can be restored to full loft by fluffing or a cycle in the dryer.

What is the warranty on Sleepgram?

Sleepgram offers a lifetime warranty against defects and a 100-night sleep trial.

Sleepgram Pillow Review 2025: Is the 3-in-1 Adjustable Design Worth It?

12/09/2025 by Ben Trapskin

Sleepgram Pillow Review 2025: Is the 3-in-1 Adjustable Design Worth the Hype?

Updated for 2025

Sleepgram Pillow Review 2025: Is the 3-in-1 Design Worth It?

The Sleepgram Pillow exploded onto the scene with a viral promise: a 3-in-1 adjustable design that solves the "too high or too low" problem forever. But is it really the "pillow that stays fluffy," or just another microfiber pillow with good marketing? I cut it open, slept on it, and washed it to find out.

Verdict: The Sleepgram is an excellent choice for combo sleepers who want the plush feel of hotel down without the allergies. The 3-in-1 insert system works well, though it does require daily fluffing to maintain loft.

Adjustable Loft Down Alternative Machine Washable

Bottom Line

If you struggle to commit to a single firmness, the Sleepgram is a safe bet. The ability to switch between Soft, Medium, and Firm by removing the inner pillows makes it versatile for guests or changing sleep needs. While it sleeps a bit warmer than shredded foam, the 100% cotton cover keeps it breathable enough for most.

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Watch My Hands-On Test

Design & Construction: What's Inside?

The Sleepgram isn't a single pillow; it's a system. The outer shell is a quilted, 100% cotton percale cover filled with soft microfiber. Inside, you find two removable pillows:

Blue Tag Insert: Medium-soft fill.
Red Tag Insert: Firm fill.

Sleepgram inner inserts with red and blue tags

The fill is a siliconized microfiber down alternative. This mimics the feel of down (airy, squishy) but is hypoallergenic and cruelty-free. The zippers run the full length of the pillow, making it easy to swap inserts in seconds.

My Personal Experience

Unboxing & Off-Gassing

Like many bed-in-a-box products, the Sleepgram arrives vacuum-sealed. As you can see in the photo below, it comes out looking like a pancake.

Sleepgram pillow compressed in packaging

However, unlike memory foam which takes hours to expand, the Sleepgram fluffs up instantly once you massage air into the fibers. There was zero chemical smell, which is a huge plus compared to foam pillows.

Sleeping Performance

Back Sleeping: I removed the Red (firm) insert and kept the Blue insert inside the shell. This provided the perfect cradle for my neck without pushing my head too far forward.

Side Sleeping: I used the fully assembled pillow (both inserts). It’s very high loft, which is great for broad shoulders, but I found I had to "chop" the pillow to keep the fill centered under my neck.

Temperature: Cotton percale is naturally crisp and cool, but microfiber fill can trap heat. I found it slept temperature neutral—not cold, but not sweaty.

Sleepgram pillow side view showing zipper

Test Results

I rated the Sleepgram based on 30 nights of testing.

Adjustability

Comfort (Down Feel)

Support Maintenance

Cooling

Value

Note on Support: Because it is microfiber, it will flatten slightly overnight. You must fluff it daily to maintain the loft.

How to Configure the Sleepgram

Mode	Configuration	Best For
Soft	Outer Shell Only (No inserts)	Stomach sleepers
Medium	Shell + Blue Insert	Back sleepers
Medium-Firm	Shell + Red Insert	Back/Side Combo
Firm/High	Shell + Red + Blue Inserts	Side sleepers with broad shoulders

Sleepgram vs. The Competition

Sleepgram vs. Coop Home Goods

The Coop Original uses shredded memory foam, while Sleepgram uses microfiber. Coop is heavier, sleeps cooler, and provides more rigid support. Sleepgram feels much softer and more like a traditional luxury hotel pillow. If you hate the "lumpy" feel of foam, pick Sleepgram.

Sleepgram vs. MyPillow

MyPillow uses interlocking foam chunks that can feel chunky. Sleepgram is significantly smoother and the cover quality (percale cotton) feels much more premium than the basic cotton on MyPillow.

Price & Value

The Sleepgram standard/queen usually retails around $40-$60 depending on bundles. They frequently offer "Buy One Get One" deals or discounts on 4-packs.

Considering you are essentially getting three pillows in one, the value is high. The 100-night trial is generous for a pillow, lowering the risk of trying it out.

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FAQ

Is the Sleepgram pillow machine washable?

Yes! The entire pillow (outer shell and inserts) is machine washable. However, to prevent clumping, you should wash them on a gentle cycle and dry on low heat with dryer balls (or tennis balls) to re-fluff the fibers.

Does it go flat over time?

All down alternative fibers settle. The Sleepgram will flatten a bit during the night, but a quick fluff in the morning restores it. It does not degrade as fast as cheap poly-fill pillows.

Is it good for neck pain?

It can be. The ability to adjust the height is crucial for neck pain. If you find the fully assembled pillow too high (cranking your neck up), removing an insert can align your spine correctly.

What is the return policy?

Sleepgram offers a 100-night sleep trial. If you don't like it, you can return it for a refund. They also offer a lifetime warranty against manufacturing defects.

Brooklinen Down Alternative Pillow: Best Luxurious Choice

08/02/202509/18/2023 by Ben Trapskin

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Overview of the Brooklinen Down Alternative Pillow

Brooklinen seeks to bring a sense of luxury to your life, or to be more specific, your bed. They’ve gained some popularity and after having a chance to try their pillows, I can see why. In addition to down pillows, they also sell down alternative pillows. They come in three different firmness levels and beautifully mimic down alternative pillows but what impresses me most is not what you would expect.

What impresses me most about their brand is not only the product but their lifetime warranty. A lot of companies of this type won’t offer a warranty so that’s the first thing but to then offer a lifetime warranty is a big deal. So Brooklinen, as awesome as your pillows are, it’s the warranty that blows my mind a little more than the pillows do.

Their return period is pretty great too. It’s certainly long enough for you to decide if these pillows are worth your time or not. You actually have one entire year, 365 days, to come to a decision. In this industry, it’s (incredibly) difficult to beat that.

The prices for a down alternative pillow from Brooklinen range from $59 to $79, depending on the size.

Construction of The Brooklinen Down Alternative Pillow

Brooklinen’s Down Alternative pillows are created with synthetic fibers that have been designed to mimic the warmth and texture of natural goose down. This makes them better suited to individuals with allergies.

Down Alternative Pillow Standard (20″ × 26″)
Down Alternative Pillow King (20″ × 36″)
400-Thread Pure Long-Staple Cotton Cover
100% Shaved Microfibers
Antimicrobial
Hypoallergenic

My Brooklinen Down Alternative Pillow Findings

My experience with the pillows from Brooklinen was positive overall. I enjoyed the unboxing experience and how straight forward it was. Each pillow having its own encasing was pleasing to see. The way everything was compartmentalized, in my eyes, shows attention to detail and it just felt clean and orderly. Clean freaks (such as myself) love that stuff. Companies should always consider their unboxing experiences. How a person reacts to a package is part of how they’ll react to the product that’s inside it.

The pillows themselves are wonderful, soft and oh, so comforting. I love down pillows and making good imitations of them is no easy task and these down alternative pillows by Brooklinen are well done. The density of each pillow, from the plush/soft to the medium-firm, and from the medium-firm to the firm, all seemed appropriate. I’m a side sleeper, so there was no way I was going to fall asleep on the softest pillow with the least filling; my neck would have never forgiven me but the moment my head hit the medium-firm pillow, I was sure ready for a nice, long nap. Described as luxury level, their crisp white color confirms that they are cooler than cool but what’s more? How luxurious are they? I’ve inspected hotel pillows in the past; I used to work at one. These pillows are just as good.

In an industry saturated with custom pillows, regular pillows suddenly seem revolutionary but there’s something to be said for just keeping it simple. Not everyone has time to travel from one zipper to another. Some can never figure out just how they like their pillows; they want the manufacturer to decide for them. There’s freedom in being able to just grab a pillow and get our butts to bed, especially when there is zero thought required.

A customizable product is one that is still incomplete when it arrives at the customer’s door. The responsibility is then handed off to the consumer, who needs to add the finishing touches. Standard products like this, that are sold as they are, on the other hand, have zero deficiencies. We perceive them as being “whole” or “complete,” and therefore ready to use and that’s because they are.

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Brooklinen vs. Leading Brands

Here is a chart comparing the cost of down alternative pillows from Brooklinen, Parachute, Pottery Barn, West Elm, and Restoration Hardware:

Retailer	Queen Size Pillow	King Size Pillow
Brooklinen	$85	$95
Parachute	$99	$109
Pottery Barn	$129	$149
West Elm	$99	$109
Restoration Hardware	$149	$169

As you can see, the cost of down alternative pillows varies depending on the retailer. Brooklinen and West Elm have the most affordable options, while Restoration Hardware has the most expensive.

It is important to note that this chart is based on a quick online search and may not include all of the options available from each retailer. Additionally, the prices may change over time. It is always best to check with the retailer directly for the most up-to-date information.

Here are some additional factors to consider when choosing a down alternative pillow:

Fill material: Down alternative pillows can be filled with a variety of materials, including synthetic fibers, feathers, and buckwheat hulls. The type of filling material will affect the feel and weight of the pillow.
Firmness: Down alternative pillows come in a variety of firmness levels, from soft to firm. Choose a firmness level that will support your head and neck in a comfortable position.
Size: Down alternative pillows come in a variety of sizes, including standard, queen, and king. Choose a size that will fit your pillowcase and bed.
Price: Down alternative pillows can range in price from $50 to $200. Set a budget before you start shopping and choose a pillow that fits your needs and budget.

Benefits of Down Alternative Pillows vs. Down Pillows

Down and down-alternative pillows have jockeyed for position as top contenders for the preferred choice of discerning sleepers worldwide. While traditional down, sourced from the soft under-feathers of ducks and geese, has long been heralded for its luxurious softness and adaptability, down-alternative materials have risen in prominence, offering a host of benefits that sometimes outpace their natural counterpart. Here’s a deep dive into the advantages of down alternative over traditional down pillows:

1. Allergy-Friendly: Perhaps the most significant edge down alternatives have over natural down is their hypoallergenic properties. Many people are allergic to the dust, mites, or proteins found in natural down, causing symptoms such as sneezing, watery eyes, or even more severe allergic reactions. Down alternative pillows, typically made from synthetic materials like polyester, eliminate this concern, providing a safe sleeping environment for allergy sufferers.

2. Cruelty-Free: Ethical considerations come into play for many consumers. Down harvesting, even when labeled as “ethically sourced,” often raises concerns about the welfare of the birds involved. Down alternative pillows, being man-made, offer a cruelty-free choice for the conscientious buyer.

3. Cost-Effective: Pure down pillows tend to be pricier due to the process of collecting and cleaning the feathers. Down alternatives, on the other hand, are generally more affordable without compromising much on comfort.

4. Durability: The synthetic fibers used in down alternative pillows are designed for resilience. They can maintain their shape and structure for longer periods, reducing the frequency of replacements. Additionally, these pillows are less likely to develop lumps or lose their fluffiness over time, ensuring consistent comfort.

5. Moisture Resistance: Down can absorb and retain moisture, which may lead to the growth of mold or mildew if not dried properly. Down alternative materials are less prone to moisture retention, resulting in a dryer, fresher sleeping experience.

6. Ease of Care: While down pillows often require specialized care, including professional cleaning or specific washing instructions, down alternative pillows are usually machine washable and dryer-friendly. This ease of care is a boon for those leading busy lives or for settings such as hotels and guest rooms.

7. Uniformity: Down pillows can sometimes have quills that poke through the pillowcase, causing discomfort. Down alternatives don’t present this issue, ensuring a consistently smooth feel.

In conclusion, while the age-old debate between down and down alternative pillows may never see a definitive winner, the advantages of down alternative pillows are hard to dispute. They present a compelling case for those seeking a combination of comfort, durability, ethics, and affordability. As technology advances and manufacturing processes become more refined, we can only expect the gap between natural and synthetic bedding to narrow, with down alternatives potentially taking the lead in the luxury bedding market.

[lasso id="139104" link_id="123647" ref="down-alternative-pillow-brooklinen"]

Pillow Guy Down Alternative: Best Luxury for Comfortable Sleep

08/02/202507/13/2023 by Ben Trapskin

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Pillow Guy pillows are a brand of high-quality pillows that are designed to provide comfort and support for all types of sleepers. They are available in a variety of different fills and firmnesses, so you can find the perfect pillow for your individual needs.

Some of the most popular Pillow Guy pillows include:

Down Pillow: This pillow is filled with 100% RDS-certified white goose down, which provides the ultimate in softness and luxury.
Down Alternative Pillow: This pillow is filled with a hypoallergenic down alternative fiber that provides the same feel and comfort of down, without the allergens.
Memory Foam Pillow: This pillow is made with high-quality memory foam that contours to your head and neck to provide pressure relief and support.
Gel Memory Foam Pillow: This pillow is similar to the memory foam pillow, but it also has a gel layer that helps to keep you cool and comfortable all night long.

Pillow Guy pillows are also available in a variety of different sizes and shapes, so you can find the perfect pillow for your bed and your sleeping position.

Pillow Guy pillows are known for their high quality and durability. They are also backed by a 100% satisfaction guarantee, so you can try them risk-free.

Overall, Pillow Guy pillows are a great option for anyone looking for a high-quality, comfortable, and supportive pillow.

The Pillow Guy Down Alternative Pillow is marketed towards gentlemen who could step up their bed game. The entire Pillow Guy brand offers an array of products, all meant to encourage men to pay more mind to this routine but an essential part of life.

The products they offer are pillows, sheets, comforters, duvet sets and also bundles to help you save in case you’re looking for a nice package deal.

Overview of the Pillow Guy Down Alternative Pillow

Pillow Guy only has 2 types of pillows in their inventory but I believe it’s more than enough; some people just don’t like foam and there already exists an array of places where foam pillows are available. The Pillow Guy brand seeks to distinguish itself by representing men of higher class and higher taste, of which quality pillows like traditional down pillows remain relevant. Their down pillows are $150.00 each, a rather steep price but I have no doubt that the quality matches the price. Usually, things made of premium materials will cost you a premium price and that’s just the reality. For those that want to spend less or are of a more animal-friendly tendency, the down alternative pillow is a solid option. With a price tag of $80.00, it’s worth considering for the budget-minded.

Construction of the Pillow Guy Down Alternative Pillow

The Pillow Guy Down Alternative Pillow comes in two sizes: Jumbo and King. Jumbo is more or less just about the size of a Queen pillow (which are generally ~ 20” X 30”). I kind of wish they just sticked with the term, as anyone shopping for bedding is familiar with it but I respect their decision to focus on their male target audience. To be honest, if we’re talking about men, King would be the appropriate term to take advantage of, for the most part.

Both come with the option of two densities: soft, meant for stomach sleepers, and overstuffed, designed for back and side sleepers.

Size	Length	Width	Fill Power
Jumbo Soft	20	28	30oz
King Soft	20	36	42oz
Jumbo Medium/Firm	20	28	55oz
King Medium Firm	20	36	76oz

My Pillow Guy Down Alternative Pillow Findings

The Pillow Guy Down Alternative Pillow is made of Poly Gel Fiber, a micro denier which is a synthetic polyester that’s designed to resemble the look and feel of a down pillow. In this case, their blend is a mixture of a .09D (a denier fabric that has the softest down-like feel) and 3D3V (a denier fabric which gives it loft and helps the pillow to retain its shape). Poly Gel Fiber doesn’t just seek to replicate the goose down experience but it also has great benefits which I doubt anyone could complain about, such as: it’s naturally hypoallergenic and it’s resist to dust mite, mold, and mildew—All incredibly gross things that most of us (I would hope) would like to avoid :-).

Pillow shells, that which houses the inner pillow material, are not usually a topic of conversation but what they’ve done with theirs is worth the mention and pretty interesting. Having utilized what’s known as MicronOne Technology means their pillow fabric shells are more premium than most. MicronOne technology refers to a rather high-tech fabric, invented to effectively protect the skin and respiratory system. It’s said to be the only material that’s been scientifically tested to block out bed bugs and micro toxins, down to the size of one micron. The biggest flaw with MicronOne Technology however is that there isn’t ENOUGH research behind it. This however is NOT a reason to think of Pillow Guy in any negative or skeptical way, as these are two completely separate companies. I consider Pillow Guy to be an absolutely awesome brand that has clearly done their absolute best to invest in the most high-quality materials for their high-class creations.

The color of the pillow cases for the down alternative pillows is something the company is quite proud of, and they should be. What they’ve dubbed to be “Pillow Guy Blue” is a striking and bold color, their own blend of Pantone colors, versatile enough to compliment various styles of bedding and decor. A lot of guys also tend to like blue so it was a great choice given their target audience. It is, after all, a rather sophisticated color. In addition, I like that their pillow cases were designed to be used as is. It feels like the sort of thing you’d get when purchasing a bedding set. It’s distinct and of quality. I feel like most companies go with the generic look of pillows; they’re always white, which is understandable (easy to know how clean or dirty they are, right?) but I appreciate that Pillow Guy chose to do something different.

It also comes with a hidden zipper (it’s actually really well hidden) and white satin piping. Piping is usually a posh feature when it comes to any product and the luxury of having it in a pillow case is really nice.

My Pillow Guy Down Alternative Pillow Recommendation

I’ll admit that I had a liking for Pillow Guy the moment I saw their commercial but pillows are more than their marketing and working here at Yawnder, you deserve the truth. The truth is that out of all of the pillows I’ve reviewed thus far, this one is probably one of my top two favorites. The quality matches its price, both the soft and overstuffed version provide more than sufficient support, it’s well designed and really thought out, it achieves its purpose to look and feel just like a down pillow (I was really surprised how well they pulled this off because it’s not easy), and the company isn’t scared to be creative in terms of the look of their product and how they market it, which I think is really cool and what variety is all about.

I also think it’s worth mentioning that despite their intense buffer against dirtiness, it’s always recommended to clean your pillows routinely, so the fact that this pillow is machine washable is a huge plus.

Additionally, they provide Free US Shipping, a 30-Day Sleep Free Guarantee, free returns, and even monthly payments through Affirm, financing for those who can’t afford the entirety of what they’d like to purchase, be it pillows or something else.

In terms of their marketing, what I really like is that there’s a message associated with their products, which is not really typical of sleep products, if you think about it. Most companies are trying to provide a solution, which is great, sure, but not all of them state having a particular reason/purpose as to why they create their products in the first place.

If you haven’t seen their entire commercial, there’s mention how men who care about their appearance and their nice car, things speaking either of their social status or their attention to detail (or both), should care just as much about their sleep hygiene. Pillow Guy is making an attempt to remind people that they should have standards when it comes to their sleep, and how they sleep; it’s precisely why one of their slogans is “Get your sheet together.”

One’s bedroom is no doubt telling of one’s tendency towards cleanliness and whether we’re talking about how others will perceive you because of it, or how you perceive yourself, this is an area worth investing in—regardless of whether or not you can afford the most premium products.

Seeing a line of products that are targeted towards men who are commonly known to not put much care or emphasis into their bedding, is refreshing. It’s nice to see the topic brought up and Pillow Guy does it in a really sophisticated and polite manner.

Pillow Guy challenges men to “step up their bed game,” and I think anyone dating a man who could do better in this arena, would definitely appreciate that.

This is a top-notch luxury pillow that one should not hesitate about; firstly, because of its quality and secondly, because of the company’s values and finesse in addressing the topic of clean sleep.

[lasso id="124716" link_id="119421" ref="pillow-guy-luxury-home-collection"]