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1441 Encinitas Blvd. Suite 116
Encinitas, CA 92024
Call or Text 858-232-5760

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Understanding Cataplexy: Essential Insights for Better Living

what is cataplexy

Discover the essentials of cataplexy—an unexpected wave of muscle weakness triggered by strong emotions—and learn how to navigate life with it so you can thrive every day! Join me, Ben Trapskin, as we delve into practical tips and insights to help you manage this condition effectively.

PTSD Dreams: Must-Have Insights for Better Sleep

ptsd dreams

PTSD dreams can be incredibly distressing, often plunging you back into traumatic experiences with intense emotions, leaving you feeling anxious and exhausted. Understanding these dreams is key—let’s explore how they affect your sleep and discover effective strategies to reclaim restful nights!