Best Pillows for Good Sleep: The Ultimate Guide to Finding the Best Pillow 2020
When it comes to achieving a restful night’s sleep, most people instinctively think of their mattress. While a good mattress is essential, the significance of selecting the best pillow 2020 cannot be understated. The right pillow not only complements your mattress but also plays a crucial role in ensuring proper support and alignment for your head and neck.
The vast array of pillow options available can make choosing the perfect one seem overwhelming. With various sizes, shapes, and materials contributing to differing levels of comfort and support, it’s crucial to understand what you need. This guide will help you navigate through the choices and identify the best pillows for your unique sleeping style, budget, and preferences.
How to Choose the Right Pillow
The first step in your pillow journey is to consider the support it offers. Regardless of whether you prefer a soft, plush pillow or a firmer option, support should always come first. A well-chosen pillow will facilitate neutral spine alignment, which is critical for alleviating neck pain, shoulder stiffness, and lower back discomfort.
Consider Your Sleeping Position
Your preferred sleeping position significantly influences the type of pillow that will work best for you:
– Stomach Sleepers: If you sleep on your stomach, look for a flatter, softer pillow. This will prevent your head from being pushed too high, helping to maintain spinal alignment.
– Side Sleepers: Those who sleep on their sides require thicker, firmer pillows. These help to keep the head aligned with the spine, reducing strain on the neck and shoulders.
– Back Sleepers: Back sleepers are somewhat flexible, often finding comfort with medium-firm pillows that elevate the head without excessive height.
Additional Factors to Consider
When shopping for a pillow, consider these aspects:
– Price Point
– Cooling Features
– Pressure Support
– Firmness and Loft Level
– Material Cover
– Type of Filling
– Care Instructions
– Warranty Options
Top 8 Pillows of 2020
1. Brooklinen Down Alternative Pillow
Offering the plush comfort of down without the allergens, Brooklinen’s Down Alternative Pillow is perfect for those looking for a vegan option. It’s available in three firmness levels:
– Plush: Ideal for stomach sleepers.
– Mid Plush: Suitable for back sleepers.
– Firm: Designed for side sleepers.
Key Features:
– Made in the USA
– Competitively priced
– Polyfill interior with 100% cotton cover
– One-year easy return policy
2. Bear Pillow (Best Cooling Option)
For hot sleepers, the Bear Pillow excels in breathability. It’s constructed with Phase Change Material, which helps regulate temperature, and a proprietary foam that adds both comfort and support.
Key Features:
– Medium firmness with mesh panels for airflow
– Hypoallergenic and antimicrobial
– Two-year warranty with a 100-night trial
3. Layla Kapok Pillow (Adjustable)
The Layla Kapok Pillow combines memory foam with sustainably sourced kapok fibers, allowing for adjustable loft. With a zipper for customization, it’s perfect for those needing versatility.
Key Features:
– Medium-firm with a machine-washable cover
– Antimicrobial properties
– 120-night sleep trial
4. Parachute Pillow (Best Value)
The Parachute Pillow provides plushness reminiscent of down without the associated allergens. It’s a medium-soft option, making it suitable for back and side sleepers.
Key Features:
– Polyester microfiber filling
– Resistant to lumpiness
– 60-night sleep trial
5. Swtmerry Memory Foam Pillow (Budget-Friendly)
This pillow features shredded memory foam, allowing for adjustable height and firmness. Its affordability makes it an excellent option for individuals needing customization.
Key Features:
– Hypoallergenic with a machine-washable design
– Zippered cover for filling adjustment
– 100-day easy return policy
6. Coop Home Goods Eden Pillow (Top Hypoallergenic)
With its dual-layer design of cross-cut memory foam and a gel-infused microfiber, the Coop Home Goods Eden Pillow is great for allergy sufferers, offering both comfort and cooling.
Key Features:
– Adjustable filling with extra fill included
– Machine-washable cover
– 100-night sleep trial
7. Hullo Pillow (Buckwheat)
For those seeking a natural option, the Hullo Pillow is filled with buckwheat kernels, providing excellent support and ventilation.
Key Features:
– 100% organic materials
– Adjustable firmness
– 60-night sleep trial
8. Standard Textile Chamber Down Pillow (Luxury)
If luxury is your priority, the Standard Textile Chamber Pillow boasts a three-chamber design for even fill distribution and plush comfort.
Key Features:
– Made with sterilized feathers and hypoallergenic polyester
– OEKO-TEX certified
– 90-day return policy
Frequently Asked Questions
Which Pillow is Best for Side Sleepers?
Side sleepers typically benefit from a firm pillow with a higher loft to maintain optimal neck and spine alignment.
When Should I Replace My Pillow?
Generally, pillows should be replaced every 1 to 2 years. However, frequent use and quality can affect longevity.
What is the Average Cost of a Good Pillow?
Quality pillows generally range from $50 to $200, depending on material and brand.
Are All Pillows Adjustable?
Not all pillows come with adjustability features, but options like shredded memory foam pillows offer customizable loft.
In conclusion, finding the best pillow 2020 can dramatically enhance your sleep quality. By considering your personal comfort preferences and sleeping habits, you’ll pinpoint the pillow that fits your needs perfectly. With this guide as your roadmap, you’re well on your way to achieving that perfect night’s sleep!
