Family Owned & Operated Since 2015
1441 Encinitas Blvd. Suite 116
Encinitas, CA 92024
Call or Text 858-232-5760
Ben Trapskin 
Ever wondered if you can fart in your sleep? The answer is yes, and it’s completely normal! Discover the surprising facts behind nighttime flatulence and how simple lifestyle changes can help you (and your partner) enjoy a more peaceful night’s rest.
Tired of waking up drenched in sweat? Discover practical tips and effective remedies to say goodbye to night sweats and enjoy restful nights again!
Struggling with blocked sinuses at night? Discover the top remedies to clear your nasal passages and reclaim restful sleep, so you can wake up refreshed and ready to tackle the day!
Transform your sleep sanctuary with calming colors like soothing blue and tranquil green, which can significantly enhance your rest and relaxation. Discover how the right hues can create a peaceful bedroom atmosphere, leading to more restful nights and brighter mornings!
Ready to reclaim your sleep? Discover how nicotine disrupts your rest and explore simple, effective tips to enhance your sleep quality while quitting for good!
Discover how to enjoy restful nights even while fasting with these 7 simple tips! From staying hydrated to creating a serene sleep environment, you can sleep soundly and wake up refreshed every day.
Unlock the secret to a restful night by exploring the best directions to sleep in! Discover how sleeping south can enhance your tranquility, while east might just spark your creativity—your journey to better sleep begins here!
Are your feet feeling like mini heaters while you sleep? Discover the surprising reasons behind hot feet at night and learn effective solutions to cool down for blissful rest!
Traveling doesn’t have to compromise your comfort—discover the best neck pillows for 2025 that promise ultimate support and relaxation, whether you’re flying, driving, or taking the train! Get ready to arrive at your destination well-rested and refreshed with our top picks!
If you’re a stomach sleeper or have a narrower frame, the Bedgear Align Pillow is your secret weapon for transforming your sleep—offering unmatched support, cooling comfort, and a well-deserved restful night! Say goodbye to neck strain and hello to blissful sleep with this innovative pillow designed just for you.
Experience the ultimate in cooling comfort with Beautyrest Black mattresses, featuring innovative technologies like plant-based cooling and BlackICE™ Memory Foam, ensuring you stay cool all night long. Discover the perfect blend of luxury and support tailored just for you!
Discover how wearing compression socks to bed can enhance your sleep quality by improving circulation, reducing swelling, and aiding muscle recovery. Say goodbye to restless nights and hello to revitalized comfort!
Unlock the secrets of your night owl nature with our guide to the Wolf Chronotype! Discover how to harness your peak productivity and creativity in the evening, making each day a little brighter.
Discover the Zeopedic Mattress, the ideal budget-friendly choice for a cooler and more comfortable night’s sleep! Perfect for college students, guest rooms, and anyone looking for quality without breaking the bank.
PTSD dreams can be incredibly distressing, often plunging you back into traumatic experiences with intense emotions, leaving you feeling anxious and exhausted. Understanding these dreams is key—let’s explore how they affect your sleep and discover effective strategies to reclaim restful nights!
Discover the intriguing world of Short Sleeper Syndrome, where individuals thrive on just 4-6 hours of sleep yet wake up feeling fully refreshed and energized. If you think you might be one of the lucky few, let’s explore this fascinating condition together and uncover how it can impact your life!
Finding the perfect mattress doesn’t have to be a headache! Dive into our guide on Vibe Mattresses to discover which model suits your sleep style—and get ready for a cozy night’s rest without breaking the bank!
Experiencing sleepless nights on keto? You’re not alone—many face this challenge as their bodies adjust. Discover proven strategies to reclaim your restful nights and thrive on your ketogenic journey!
Discover the vital connection between sleep challenges and autism, where over half of autistic children struggle with sleep, impacting learning and family harmony. Join me on a journey to unlock effective solutions for better sleep and brighter days!
Ready for a restful night’s sleep? Our guide dives into the key differences between SnoreRx and SnoreRx Plus, helping you choose the perfect anti-snoring solution tailored just for you!
