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Want to Fall Asleep Faster and Sleep Better? Try These Essential Oils for Sleep

Essential Oils for Sleep

  You know the feeling, you’re ready for bed and can’t wait to hit the hay to get a deep, restful sleep. But instead, you lie awake for hours, trying to fall asleep. It’s the worst! Have you considered aromatherapy? Aromatherapy is an alternative and complementary medicine practice that uses the power of the scents … Read more