01/24/2017 - Yawnder

Family Owned & Operated Since 2015
1441 Encinitas Blvd. Suite 116
Encinitas, CA 92024
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08/03/202401/24/2017 by Ben Trapskin

https://youtu.be/rca3-mwujpE The Elysse mattress from Modway Furniture is a very affordable 12″ deep hybrid mattress that has pocket coils and foam. I previously reviewed the Aveline 10″ mattress from Modway. I found this to be a much more substantial mattress that is also more supportive. It doesn’t cost much more than the Aveline either. Overview … Read more

Yoga Nidra : Sleep Meditation

02/20/201701/24/2017 by Ben Trapskin

The Centers for Disease Control and Prevention (CDC) has formally recognized the importance of sleep and its effects on public health. In spite of a lack of sleep being linked to issues as diverse as lackluster job performance, hypertension, difficulty concentrating, diabetes and more, data gathered by the agency via its National Health Interview Survey … Read more

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