Another great sleep infographic. This sleep infographic was found on Pinterest.

In our hyper-connected, always-on society, achieving a full night of quality sleep has become something of a luxury. With the rise of digital devices, stress, and other lifestyle factors, sleep disturbances have increased, impacting physical health, mental wellbeing, and overall quality of life. In fact, according to the Centers for Disease Control and Prevention, one … Read more
Coming soon to an app store near you, a device that can detect when and how often you snore at night. Device records snores to track sleep | Fox News. Snoring apps are the new sleeping apps. Specifically designed to listen to and record your snoring while you sleep. Preliminary reviews say that these snoring apps … Read more