Yawnder Sleep Accessories

Pillow Reviews

The right pillow is just as important as the right mattress. This page is the master index for every pillow I have tested. Use this list to find the perfect loft and feel for your sleep style.

Loft Analysis

I measure the actual compressed height of every pillow to see if it truly works for side or stomach sleepers.

Heat Retention

I test for heat buildup. Cooling pillows are checked to see if the "cool-to-touch" feel actually lasts all night.

Fill Quality

I tear them open. Whether it's solid latex, shredded memory foam, or down, I check the quality inside.

How to choose a pillow

  • Check the Loft (Height): This keeps your neck aligned. Side sleepers need high loft; stomach sleepers need low.
  • Know the Material: Memory foam contours (good for pain), while Latex bounces back (good for sex/moving).
  • Adjustability: "Adjustable Loft" pillows are safer bets because you can add/remove fill to fit you perfectly.
  • Trial Period: Pillows are personal. Look for brands with at least a 30-day return policy.

A good pillow should fill the gap between your ear and the mattress perfectly.

Browse all pillow reviews

Listed below are all the pillows currently in the Yawnder database.



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Pillow Material Guides

Not sure what's inside? Here is a quick breakdown.

Memory Foam

The most popular choice for pain relief. It molds to your neck shape. Look for Shredded Memory Foam if you want to adjust the height yourself.

Latex Pillows

Natural, bouncy, and cooler than foam. Latex pushes back against your head instantly. Great if you hate the "stuck" feeling of foam.

Down & Alternative

The classic "hotel feel." Soft, squishy, and malleable. Real down lasts longer, but "Down Alt" (polyester) is hypoallergenic and cheaper.

Specialty (Cooling/Wedge)

Phase Change Material (PCM) pillows feel icy to the touch. Wedge pillows are essential for acid reflux or snoring.

Quick tips

  • Solid Foam vs. Shredded: Solid is stable; Shredded is breathable and moldable.
  • Cooling: If you sleep hot, avoid solid memory foam unless it has active cooling gel.
  • Washability: Most shredded foam pillows have washable covers, but you can't wash the foam itself.

Best pillow for your position

Your sleep position dictates the "Loft" (height) you need to keep your spine straight.

Side Sleepers

Needs: High Loft. You have a large gap between your shoulder and ear. You need a thick, firm pillow to fill it.

Back Sleepers

Needs: Medium Loft. You need just enough support to cradle the neck curve (cervical spine) without pushing your chin to your chest.

Stomach Sleepers

Needs: Low/Ultra-Low Loft. You need a very thin pillow (or no pillow) to prevent your neck from arching backward.

Frequently asked questions

How often should I replace my pillow?

Much more often than your mattress! Replace poly-fill pillows every 1-2 years. Quality memory foam or latex can last 3-5 years. If you fold it in half and it doesn't spring back, it's dead.

Can I wash my pillow?

Usually, no. You can wash the case, but putting a memory foam block in the washer will ruin it. Down Alternative pillows are the exception; most can be machine washed.

Why do I wake up with neck pain?

Your pillow is likely the wrong height. If your neck cricks upward, the pillow is too high. If it hangs down, it's too low. Try an adjustable loft pillow to find your exact height.

Do cooling pillows actually work?

Yes, but mostly for the first 20 minutes (falling asleep). Phase Change Material absorbs heat initially, but eventually, it warms up. Airflow (latex/shredded fill) is better for all-night cooling.

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