© 2024 Sleep Coast, LLC. All Rights Reserved
Zero-sugar, mushroom gummies to support rest and deep, restorative sleep. Formulated to wake up refreshed, not groggy. Melatonin-free. 60 gummies per pouch. 30-night supply.
Why It’s Special:
- FLAVOR: Chef-crafted organic, wild elderberry flavor
- ALWAYS:Sugar-free, vegan, gluten-free, lab-tested, top 8 allergen-free, chef-crafted, research-backed, 100% real
- NEVER:High-fructose corn syrup, food dyes, dextrose, sucrose, seed oils, herbicides and pesticides
- POTENCY:Research-backed formula with 4,300mg/serving of Saffron, Reishi, Corydalis, GABA, Chamomile and Passionflower. 100% Fruiting Body & 10:1 Extract
- PACKAGING:Recycled, resealable, on-the-go pouch
WonderSleep Gummies are a dietary supplement specifically designed to promote relaxation and restful sleep. Here’s a breakdown of their key features:
Target Users: Adults seeking to improve sleep quality and potentially alleviate mild sleeplessness.
Ingredients:
- Focus on Mushrooms and Herbs: Unlike many sleep gummies that rely on melatonin, WonderSleep uses a blend of mushrooms and herbs. These include Reishi mushroom, Saffron extract, Corydalis, GABA, Chamomile, and Passionflower.
- Melatonin-Free: This can be a benefit for people who experience side effects from melatonin, such as grogginess in the morning.
- Sugar-Free: WonderSleep uses alternative sweeteners to keep the gummies sugar-free.
Claimed Benefits:
- Promotes Relaxation: The blend of herbs and mushrooms is intended to create a calming effect and ease you into sleep.
- Supports Restorative Sleep: WonderSleep aims to improve overall sleep quality by promoting deeper, more restful sleep cycles.
- Wake Up Feeling Refreshed: By promoting better sleep quality, the gummies aim to leave you feeling more energized and less groggy in the morning.
Things to Consider:
Limited Scientific Evidence: While some of the ingredients in WonderSleep Gummies, like chamomile and passionflower, have some scientific backing for promoting sleep, the effectiveness of the specific blend and dosage in WonderSleep hasn’t been extensively studied.
Individual Results May Vary: The effectiveness of sleep gummies can vary depending on the person. Factors like age, overall health, and sleep habits can influence how well they work.
Not a Cure for Serious Sleep Issues: WonderSleep Gummies are a supplement and shouldn’t be considered a cure for serious sleep disorders. If you have persistent sleep problems, consulting a doctor is crucial to determine the underlying cause and get proper treatment.
While research on medicinal mushrooms for sleep is still developing, some mushroom varieties show promise in promoting better sleep quality. Here’s a breakdown of the potential benefits and some of the studied mushrooms:
Mushrooms and Sleep:
Traditional Uses: Many cultures have a long history of using mushrooms for various health purposes, including sleep support.
Modern Research: Scientific studies are ongoing to determine the effectiveness of specific mushrooms for sleep. While more research is needed, some mushrooms show promise.
Potentially Beneficial Mushrooms for Sleep:
Reishi Mushroom (Ganoderma lucidum): Reishi mushrooms are revered in Traditional Chinese Medicine for their adaptogenic properties, which means they may help the body adapt to stress. Studies suggest Reishi may improve sleep quality by:
- Reducing Anxiety: Chronic stress and anxiety can disrupt sleep. Reishi’s adaptogenic properties might help alleviate anxiety and promote relaxation.
- Modulating Immune Function: Some theories suggest a connection between immune system activity and sleep regulation. Reishi might indirectly promote sleep by supporting a healthy immune system.
Lion’s Mane Mushroom (Hericium erinaceus): Lion’s mane is another mushroom traditionally used for cognitive support. Some studies suggest it might also influence sleep:
- Stress Reduction: Similar to Reishi, Lion’s mane might have stress-reducing properties that can indirectly improve sleep quality.
- Nerve Growth Factor (NGF): Preliminary research suggests Lion’s mane might increase Nerve Growth Factor (NGF) production. NGF plays a role in nerve cell health and function, which could be linked to sleep regulation (more research needed).
Important Considerations:
Limited Evidence: The studies on mushrooms for sleep are still in their early stages. More research is needed to confirm the effectiveness and optimal dosages.
Mechanism of Action Unclear: The exact ways in which these mushrooms might influence sleep are not fully understood.
Potential Side Effects and Interactions: As with any supplement, there’s a potential for side effects or interactions with medications. Consulting a doctor before using mushroom supplements is crucial.
Plant People offers a line of supplemental products formulated using plant-based ingredients and marketed towards overall health and well-being. Here’s a breakdown of what they offer:
Product Focus:
- Plant People specializes in doctor-formulated, plant-based supplements that utilize mushrooms, herbs, and other botanical ingredients.
- Their core philosophy centers around using regenerative organic farming practices to source their ingredients, ensuring quality and promoting environmental sustainability.
- Unlike some other brands, Plant People avoids using cannabidiol (CBD) or tetrahydrocannabinol (THC) in their products, making them suitable for people who prefer THC-free supplements.
Product Categories:
Plant People categorizes their supplements based on targeted benefits:
- Immune System Support: Products like Lung Guard, Cold Control, and Advanced Immune Power combine various mushrooms and herbal extracts to promote a healthy immune system.
- Sleep Support: Their Clear Focus formula contains ingredients like Ashwagandha and L-Theanine, intended to reduce stress and promote relaxation for better sleep.
- Energy and Focus: Formulas like Sunwarrior and Go Getter aim to enhance focus and energy levels using a blend of adaptogens and nootropics (plant-derived cognitive enhancers).
- Overall Wellness: Plant People offers a variety of other supplements targeting specific needs, such as stress relief, gut health, and vegan essential nutrients.
Additional Features:
- Non-GMO and Vegan: All Plant People products are certified Non-GMO Project Verified and suitable for vegans.
- Third-Party Tested: They emphasize independent lab testing for ingredient purity and potency.
- Subscription Model: Plant People offers subscription options for some products, allowing for automatic refills and potential discounts.
Things to Consider:
- Limited Clinical Research: While the plant-based ingredients used often have historical or traditional uses for health purposes, the effectiveness of specific Plant People formulas might not be extensively studied yet.
- Individual Results May Vary: Supplement effectiveness can depend on various factors like age, overall health, and lifestyle.
- Consult a Doctor: It’s always advisable to talk to your doctor before starting any new supplements, especially if you have underlying health conditions or take medications.
Plant People offers different gummy formulas with varying ingredients depending on the targeted benefit. Here’s a breakdown of the two most relevant gummy products:
WonderCalm Mushroom Gummies (for Stress & Mood):
Active Ingredients:
- Ashwagandha Root (300mg) – An adaptogenic herb with potential stress-reducing properties.
- Reishi Mushroom fruiting body (200mg) – A mushroom studied for its possible stress-reduction and immune system support.
- Rhodiola Rosea Root (200mg) – An herb known for its adaptogenic properties, potentially reducing fatigue and improving mood.
- L-Theanine (200mg) – An amino acid found in green tea, known for promoting relaxation and focus.
† Herbal Equivalent of 10:1 Extract – This indicates the dosage is equivalent to the amount you would get from 10 times the weight of the raw herb.
Other Ingredients: Maltitol, Isomalt, Coconut MCT Oil, Pectin, Natural Flavor, Citric Acid, Sodium Citrate.
WonderSleep Mushroom Gummies (for Sleep):
Plant People doesn’t disclose the exact amount of each ingredient in WonderSleep Gummies.
Key Ingredients (as listed on their website):
- Reishi Mushroom – As mentioned earlier, Reishi has potential benefits for reducing anxiety and promoting relaxation, which could indirectly improve sleep.
- Saffron Extract – Saffron is an expensive spice with some scientific backing for improving sleep quality and reducing symptoms of mild depression.
- Corydalis – A flowering plant with potential pain-relieving and sedative effects, although more research is needed.
- GABA (Gamma-Aminobutyric Acid) – A neurotransmitter that helps regulate nerve activity and promote relaxation.
- Chamomile – A well-known herb traditionally used to promote relaxation and sleep.
- Passionflower – Another herb with a history of use for anxiety relief and sleep support.
Other Ingredients: Sugar-free, vegan, gluten-free (specific ingredients not listed).
Important Note:
Plant People’s website emphasizes that their products are not intended to diagnose, treat, cure, or prevent any disease. They advise consulting a doctor before using any supplements.